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Athletics

Assinie Wilson sent a strong message to the world on Saturday, March 22, when he opened his 2025 season with a world-leading 48.68 seconds in the men’s 400m hurdles at the Velocity Fest 16 meet at Jamaica College’s Ashenheim Stadium.

It was the kind of performance that turned heads—not just because of the time, but because it came in his first outing of the year. For Coach Gregory Little, however, it was no surprise. According to the man who has helped guide the resurgence of Wilson and training partner Malik James-King, the performance is the result of months of hard work, competitiveness in training, and a carefully designed preseason plan.

Champs

After dominating the 100m finals, the main contenders for the sprint double remain firmly on track, as they advanced to the 200m semi-finals with contrasting performances on day three of the ISSA/GraceKennedy Boys’ and Girls’ Athletics Championships at the National Stadium on Thursday.

Windies

Courtney Walsh runs in and bowls — a short, lifting delivery on the body of the batsman — who is in some discomfort and fends it awkwardly to the fielder close in on the onside. It’s off the glove and Wavell Hinds gleefully takes the catch. Henry Olonga, the Zimbabwe last man is “out caught” and that ends the innings.

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