England have confirmed their squad for the first two Tests of the three-match series against West Indies.

James Anderson will bring the curtain down on his stellar career after the first Test at Lord's, which starts on July 10.

Anderson has taken 700 Test wickets, the most of any fast bowler in the history of the format.

But with the 41-year-old bowing out, England captain Ben Stokes and coach Brendon McCullum also have an eye on the future of their bowling attack.

Fast bowler Dillon Pennington and wicketkeeper Jamie Smith have earned their maiden call-ups, while Gus Atkinson could be in store for his first cap, after he was included in the squad that toured India earlier this year but did not feature.

Chris Woakes, meanwhile, returns to the fold for the first time in a Test squad since last year's Ashes, and Shoaib Bashir has got the nod over Jack Leach.

This squad will cover the second Test, at Trent Bridge, though a new selection is set to be made before the final match, which will start at Edgbaston on July 26.

Ollie Robinson, Ben Foakes, Jonny Bairstow, Jofra Archer and Mark Wood have been left out, though the latter three have been involved in England's T20 World Cup campaign.

England squad for first two Tests: Ben Stokes (captain), James Anderson, Gus Atkinson, Shoaib Bashir, Harry Brook, Zak Crawley, Ben Duckett, Dan Lawrence, Dillon Pennington, Ollie Pope, Matthew Potts, Joe Root, Jamie Smith, Chris Woakes.

Malik James-King's journey to becoming Jamaica's 400m hurdles national champion is a story of grit, determination, and unwavering resolve.

Battling through personal and professional challenges, James-King's triumph at the JAAA National Senior Championships –on his birthday nonetheless –not only secured him a first national title, but also earned him a coveted spot on Jamaica's team to this summer's Paris Olympic Games.

James-King produced a stunning performance to upset the more fancied World Championships finalist Roshawn Clarke and in the process, became the second fastest Jamaican in history with a breathtaking personal best 47.42 seconds. 

The fact that his previous personal best was 48.39s tells the remarkable story of James-King's progress, as he demonstrates that perseverance can overcome even the most daunting obstacles. He is now ranked only behind Roshawn Clarke’s national record 47.34 seconds set at the World Athletics Championships last year.

"It’s been a tough road, there were moments when I thought I wouldn’t make it this far, but I always believed in myself and the process," James-King told SportsMax.TV.

"Once you tell yourself you can do something, then it is very much possible because I honestly came out knowing I was going to run 47. I just wasn't sure if it would be 47 low or high, so I am just going to go back to the drawing board and get my mind more focused because I think I can run faster," he added.

The atmosphere at the National Stadium was electric on Friday as fans eagerly anticipated the men's and women's 100 finals, but James-King celebrating his 25th birthday, had a lot to prove and he delivered in fine style to whet the spectators appetites ahead of the main events.

Though left a bit back in the opening phase of the race, the diminutive athlete surged ahead in the closing stages, each hurdle he cleared was not just a step towards the finish line, but a symbolic overcoming of the hurdles he had faced in life. When he crossed the finish line, the crowd erupted in cheers, recognizing the monumental achievement of a new national champion.

James-King bettered Clarke (48.04s), who was overwhelmingly favoured to defend his national title, and Commonwealth Games silver medallist Jaheel Hyde (48.35s).

"I didn't panic and I wasn't concerned either (when Clarke and Hyde went out fast). I was actually focusing on clearing each hurdle, so I was just focusing on my lane and my execution and not any of my competitors," James-King declared.

"I know the closing stages of the race is when I am strongest, so I just used that to my advantage and came home strong. I really need to work on the first 200m of my race though, it is a little bit too slow and the other guys are really fast in that period. So I'll be working on that going forward," he noted.

James-King credits much of his National Championships success to the invaluable lessons learned during his maiden Diamond League outing. Competing against some of the best athletes in the world, he gained insights that transformed his approach to the sport. He placed fifth in 49.51s at the Prefontaine Classic in Eugene, Oregon. 

Prior to that, he clocked 48.39s to win at the Jamaica Athletics Invitational, and 49.09s at the Loas Angeles Grand Prix.

"The Diamond League was a game-changer for me. Competing at that level showed me what it takes to be among the best. The experience taught me about strategy, mental toughness, and the importance of consistency," James-King shared.

The former Calabar stalwart noted that observing and racing against seasoned athletes provided him with a deeper understanding of the nuances of the 400m hurdles. The exposure to different techniques and race strategies, he said was a eye-opener to refine his own approach, leading to improved performance.

"It was kind of scary because it was the first time coming out of my comfort zone, learning that these guys, they don't respect anyone and they're not afraid to run. So the first time running the Diamond League, I was like, they're way faster than me, they're way stronger than me, and they're more focused. 

"When I observe how they warm up, how they do everything, I was like, oh, damn, I'm not doing anything (to be at the level that they are). So I literally came back, talked to my management and support team and they were like, alright, so you know what you need to do. So there was a lot of buckling down, and a lot of focus, and I just came in here and just did what my coach said I could do," James-King revealed.

With a national title now to his credit, the Titans Track Club representative has already shifted focus to the Paris Olympic Games. Securing a spot on Jamaica's Olympic team is a dream come true for the young hurdler, but he is far from complacent.

"Winning the national title is just the beginning. I'm a lot more focused now and this (win) is a big motivation going forward. As I said, I'm not sure what the future holds, but I'm working to go to the finals at the Olympics. My preparation will be a lot more intense, a lot more watching videos of my performances to see where I can improve, and just going back to the joint board to work on strengthening the weak areas of my race," James-King ended.

 Shanieka Ricketts and Traves Smikle delivered stellar performances on day three of the Jamaica National Championships in Kingston on Saturday, each clinching their respective events in style.

Ricketts, a seasoned triple jumper, secured her sixth national title with a leap of 14.50m at the National Stadium. The 32-year-old, who boasts a lifetime best of 15.03m, dominated the competition, underscoring her status as one of Jamaica's premier athletes.

NCAA champion Ackelia Smith pushed Ricketts closely, finishing second with a commendable effort of 14.44m, while Imani Oliver claimed third place with a jump of 13.69m.

In the men’s discus, Traves Smikle also captured his sixth national title with a commanding throw of 67.08m. The 32-year-old's performance secured a clear victory over Roje Stona, who managed a best effort of 65.29m. Ralford Mullings completed the podium with a throw of 64.92m.

2019 World Championship silver medallist Danniel Thomas-Dodd secured her ninth national title in the shot put on day three of the JAAA National Senior and Junior Championships at the National Stadium in Kingston on Saturday.

The 2018 Commonwealth Games champion produced a season’s best 19.32m to win ahead of Lloydricia Cameron (17.62m) and Danielle Sloley (13.55m).

Thomas-Dodd will be heading to her third Olympic Games.

The 31-year-old failed to make it out of the qualifying round in Rio in 2016 and Tokyo in 2021 and is hoping to go further in Paris.

“The number one aim is to make it to the finals and give myself a fair chance of putting together something nice,” she said.

“I know for sure it’s definitely going to take over 20m to get myself on the podium so my coach came to me and asked me to get 19.3 at the national championships. It’s definitely a step in the right direction,” she added.

Emerging Ireland completed a 2-0 sweep of their four-day games against the West Indies Academy with a 10-wicket win at the Civil Service Cricket Club in Belfast on Friday.

The Academy entered day four 148-3 off 28 overs, needing a further 93 runs to make their Irish counterparts have to chase a target.

The tourists were eventually bowled out for 268 in 73.3 overs, leaving Emerging Ireland needing just 28 to win.

Ackeem Auguste, who started the day 70*, was eventually dismissed for a 154-ball 93 including 14 fours while Carlon Bowen-Tuckett made 41 against 5-44 off 17 overs from Matthew Humphreys.

The hosts then needed only 3.5 overs to reach 30-0 with James McCollum and Andrew Balbirnie finishing 14* and 13*, respectively.

Full Scores:

West Indies Academy 200 off 56 overs (Teddy Bishop 69, Nyeem Young 29, Jewel Andrew 27, Ackeem Auguste 26, Matthew Humphreys 5-57, Curtis Campher 3-12) & 268 all out off 73.3 overs (Ackeem Auguste 93, Carlon Bowen-Tuckett 41, Kadeem Alleyne 38, Matthew Humphreys 5-44)

Emerging Ireland 441 all out off 112.5 overs (Andrew Balbirnie 88, Fionn Hand 79, Andy McBrine 64, Paul Stirling 32, Teddy Bishop 2-35, Nyeem Young 2-55, Kelvin Pittman 2-65, Joshua Bishop 2-72) & 30-0 off 3.5 overs

Adelaide Thunderbirds extended their unbeaten run with another dazzling performance as they romped to a 73-58 win over Melbourne Vixens in a lopsided Round 12 top-of-the-ladder clash at the Adelaide Entertainment Centre, on Saturday.

Thunderbirds attacking charge was again led by Romelda Aiken-George, who scored 47 goals from 53 attempts, as Georgie Horjus and Lucy Austin chipped in with 12 goals and nine goals from 11 and 10 attempts respectively. Lauren Frew had a perfect five goals from five attempts.

Meanwhile, Sophie Garbin had 29 goals from 31 attempts for the Vixens, with Kiera Austin (27 goals from 27 attempts) and Lily Graham with a single two-point Supershot, contributing the others.

Both teams produced a clinical display in the early exchanges as they demonstrated why they are the two best teams in the competition. The Vixens were first to slip up, with suffocating defensive pressure from the Thunderbirds forcing the visitors into a few errors.

Still, the contest remained evenly poised at 15-15 at the end of the first quarter.

However, the Thunderbirds found an extra spark in the second quarter and briskly raced to a seven-goal lead early, courtesy of some impressive defending by Jamaican Latanya Wilson, who robbed a few Vixens possession, which the shooters capitalised on.

The Vixens tried to trim the margin in the Power Five, but Matilda Garrett and another Jamaican standout Shamera Sterling-Humphrey, forced the Vixens to work overtime in the goal circle to find space and shoot. That coupled with a bit of magic from Aiken-George, ensured Thunderbirds remained seven goals ahead at 32-25 at halftime. 

Melbourne Mavericks in action against Sunshine Coast Lightning.

The Vixens were more settled to begin the third quarter, as the Thunderbirds found it harder to move the ball into their attacking third. Despite Vixens hard-fought battle to close the gap from 10 goals down during the Power Five, Thunderbirds remained eight goals up at 51-43 heading into the final quarter, which was a mere formality.

This, as the Thunderbirds went from strength-to-strength in that final quarter and outplayed the Vixens in all departments to power to a commanding 25-goal win, with Sterling-Humphrey named as the match MVP.

Elsewhere, another Jamaican Shimona Jok scored 42 goals from 43 attempts to assist Melbourne Mavericks to a 72-71 win over Sunshine Coast Lightning in a nail-biting encounter in Hobart.

Along with Jok, Mavericks had clinical performances from Gabrielle Sinclair, who scored a couple of two-point Supershots in her five goals from three attempts, while Eleanor Cardwell had four Supershots in her 25 goals from 22 attempts.

Cara Koenen (39 goals from 42 attempts), Steph Fretwell (26 goals from 26 attempts) and Reilley Batcheldor (six goals from six attempts) also showed good knick for the Lightning in a losing cause.

With both teams desperate to sit in that elusive top four spot as the road to finals closes in, every play and decision was critical throughout the thrilling contest.

But, it was the Mavericks, who held their nerves best and took a massive stride closer to breaking through that top four, as they now sit level with Lightning on the ladder on 20 points apiece.

Newly crowned Jamaican 100m champion Kishane Thompson faced numerous obstacles before delivering an astounding performance at the Jamaican National Championships on Friday night.

Despite a late night on Thursday, incomplete post-race recovery, and an extended session with doping control officers, Thompson surged to win his semi-final in 9.84 seconds and then stunned the athletics world with a world-leading 9.77 seconds in the final, securing his place at the Paris Olympics this summer.

Thompson’s extraordinary journey to the title began with an impressive semi-final run that set the stage for the final. His remarkable 9.77 in the final not only booked his ticket to Paris but also made him the fourth fastest Jamaican in history, behind legends Usain Bolt (9.58) Yohan Blake (9,69), and Asafa Powell (9.72), and the ninth fastest ever globally.

After his incredible performance, Thompson opened up about the challenges he faced. Following his heats on Thursday night, in which he clocked 9.82, he was singled out for a drug test, causing a significant delay in his post-race recovery.

"Apparently, they came to do a drug test, and we were saying it’s just the heats. We could understand if it’s after the finals, but they said ‘No,’ I hadn’t run from season and I opened with such a fast time in the heats, so they said it looks suspicious," Thompson explained. He eventually got home after 1 am on Friday, severely impacting his rest and recovery.

 Thompson's coach, Steven Francis, acknowledged the difficult circumstances before the final, suggesting it might not be the anticipated clash between Thompson and pre-race favourite Oblique Seville. However, Thompson defied the odds and his coach's expectations, delivering a scintillating performance in the final. Seville finished second in a lifetime best of 9.82 seconds, while Ackeem Blake took third in 9.92 seconds.

                                                                                                                                      World Athletics

Reflecting on his experience running three rounds, Thompson said, “It’s feeling tired-good, not tired-bad. It’s not something that I can’t manage, something that I expected, and it’s the first I am actually doing rounds, so I am really satisfied.”

In the final, Thompson followed his coach’s instructions to run the first 60m hard and then shut it down.

“My coach Steven Francis, he instructed me to just run the first 60, nothing more. After that I should just shut it down. If I came second of third, I make the team. The goal wasn’t to do anything, just to run a 70 or 60m and see where I am at.

“Honestly, I have a lot to improve on physically and mentally. I was playing catch up of some sort and I was trying to adjust and go at the same time. It’s kind of all new to me but I am getting it slowly. We have some technicalities to work on, my transition, snapping down, my turnovers, my reaction and just staying fit and healthy. I am not sure how fast I can go but the time did not surprise me tonight.”

Despite the challenges, Thompson remains optimistic about his future, especially with the lessons learned from his first experience running rounds. “I didn’t know how to conserve. I tried it in the first two rounds but one, I nearly fell, and two, I just didn’t know how to apply myself with that speed because I’ve never done rounds,” he admitted.

Looking ahead to the Paris Olympics, Thompson is eager and confident. “It is really a great and humble feeling. I saw the 2008 Olympics and it set my standard in this sport. From there I knew that I wanted it, so it is a really good feeling,” he shared.

Shericka Jackson claimed her third consecutive national 100m title on day two of the JAAA National Senior and Junior Championships at the National Stadium in Kingston on Friday.

The two-time World 200m champion produced a season’s best 10.84 to take top spot ahead of 19-year-old Tia Clayton who ran 10.90 to finish second after running a personal best 10.86 to get to the final.

Two-time Olympic champion Shelly-Ann Fraser-Pryce booked a spot at her fifth Olympic Games with 10.94 in third.

The top six was rounded out by Shashalee Forbes (11.04), Kemba Nelson (11.14) and Alana Reid (11.14).

“I’m feeling good. I just wanted to qualify and I did so I’m okay,” Jackson told the media after her race.

“I only ran one 100m before these championships and my 200m haven’t been the best but you just have to trust the process and I’m here today,” she added.

On the Men’s side, Kishane Thompson delivered on the promise he showed in both the heats on Thursday and the semi-finals earlier on Friday with a personal best and world leading 9.77 to win his maiden national 100m title.

Oblique Seville ran 9.82 to take second while Ackeem Blake ran a season’s best 9.92 in third.

Bryan Levell (10.04), Jelani Walker (10.04) and Jehlani Gordon (10.07) rounded out the top six in the final.

In the Under-20 100m finals, Edwin Allen’s Theianna-Lee Terrelonge ran a brilliant personal best 11.13 to win the girls final ahead of Muschett High’s Shanoya Douglas (11.28) and Lacovia’s Sabrina Dockery (11.29).

The boys equivalent was won by Gary Card of Wolmer’s Boys in a brilliant personal best of 10.07, the second fastest time ever by a Jamaican junior.

Herbert Morrison Technical’s Deandre Daley ran 10.16 for second while Kingston College’s Nyrone Wade was third in 10.36.

Deandre Watkin produced a stunning upset over defending national champion Sean Bailey and NCAA Championships bronze medallist Jevaughn Powell to claim his first national 400m title on day two of the JAAA National Senior and Junior Athletics Championships at the National Stadium on Friday.

Watkin, the 21-year-old who entered the meet with a personal best of 45.26 done last year before lowering it to 45.19 in the heats on Thursday, produced an excellent 44.48 to take the win.

Bailey, last year’s national champion, ran a season’s best 44.65 in second while Powell ‘s time in third was 44.79.

This will be the first trip to the Olympics for Watkin and Powell and the second for Bailey who competed in the mixed relay in Tokyo.

Natoya Goule-Toppin and Tarees Rhoden secured the respective female and male 800m titles on day two of the JAAA National Senior and Junior Championships at the National Stadium in Kingston on Friday.

Goule-Toppin ran a season’s best 1:59.06 to win her tenth national title ahead of the University of Houston’s Kelly-Ann Beckford (2:01.01) who was the only other athlete in the race.

Goule-Toppin now heads to the Olympic Games for the third time.

“This time last year I was running faster but an injury in March delayed me a bit and I’m now coming off a chest cold last week so, I know I’m way better than I did today,” Goule-Toppin told Sportsmax.tv after the race.

Rhoden ran 1:45.94 to take top spot over defending champion and national record holder Navasky Anderson (1:47.01) and Dennick Luke (1:47.36).

“It’s been a few years since I’ve run in Jamaica so I’m really grateful. I’m a bit disappointed with the time but I’m still learning. It was a nice blowout round before I go up to the professional level so I’m grateful for this win under my resume,” Rhoden said after his race.