With the 2024 Paris Olympics on the horizon, two-time Olympic 200m gold medalist Veronica Campbell-Brown has extended her heartfelt best wishes to participating athletes. Campbell-Brown, the most decorated Jamaican female athlete, took to Instagram to share her support and encouragement for the athletes.

In her illustrious career, Campbell-Brown, who competed in five Olympic Games, clinched gold in the 200m at both the Athens 2004 and Beijing 2008 Olympics, becoming a national icon and a source of inspiration for many. Now retired and a mother of two, she continues to be a beacon of support for Jamaica's sporting community.

In her Instagram post, Campbell-Brown wrote, "To all the incredible athletes competing at the Paris Olympics, I wish you the very best. You have trained tirelessly for this moment. Compete with grit, savour every step of the journey, and know that you are crafting memories that will last a lifetime and inspiring the next generation. Go for gold!"

Having competed at five Olympic Games starting in 2000 in Sydney and concluding in Rio 2016, her message resonates deeply with fans and athletes alike, reminding them of the significance of their hard work and dedication. As a revered figure in Jamaican athletics, the now 42-year-old Campbell-Brown’s words carry immense weight and serve as a powerful motivator for the athletes preparing to compete on the world stage.

The Paris Olympics holds special meaning for the Jamaican team, not only because of the legacy left by athletes like Campbell-Brown but also because of the rich history and pride associated with their participation in the Games. The team, comprising seasoned competitors and promising newcomers, is expected to perform with the same tenacity and excellence that has characterized Jamaican athletics for decades.

As the athletes gear up for their events, Campbell-Brown’s encouragement adds to the wave of support from fans and well-wishers back home. Her legacy as one of the greatest sprinters in history with eight Olympic medals to her name, and her continued involvement in the sport ensure that her influence remains strong, inspiring current and future generations of athletes.

Newly crowned Jamaican 100m champion Kishane Thompson faced numerous obstacles before delivering an astounding performance at the Jamaican National Championships on Friday night.

Despite a late night on Thursday, incomplete post-race recovery, and an extended session with doping control officers, Thompson surged to win his semi-final in 9.84 seconds and then stunned the athletics world with a world-leading 9.77 seconds in the final, securing his place at the Paris Olympics this summer.

Thompson’s extraordinary journey to the title began with an impressive semi-final run that set the stage for the final. His remarkable 9.77 in the final not only booked his ticket to Paris but also made him the fourth fastest Jamaican in history, behind legends Usain Bolt (9.58) Yohan Blake (9,69), and Asafa Powell (9.72), and the ninth fastest ever globally.

After his incredible performance, Thompson opened up about the challenges he faced. Following his heats on Thursday night, in which he clocked 9.82, he was singled out for a drug test, causing a significant delay in his post-race recovery.

"Apparently, they came to do a drug test, and we were saying it’s just the heats. We could understand if it’s after the finals, but they said ‘No,’ I hadn’t run from season and I opened with such a fast time in the heats, so they said it looks suspicious," Thompson explained. He eventually got home after 1 am on Friday, severely impacting his rest and recovery.

 Thompson's coach, Steven Francis, acknowledged the difficult circumstances before the final, suggesting it might not be the anticipated clash between Thompson and pre-race favourite Oblique Seville. However, Thompson defied the odds and his coach's expectations, delivering a scintillating performance in the final. Seville finished second in a lifetime best of 9.82 seconds, while Ackeem Blake took third in 9.92 seconds.

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Reflecting on his experience running three rounds, Thompson said, “It’s feeling tired-good, not tired-bad. It’s not something that I can’t manage, something that I expected, and it’s the first I am actually doing rounds, so I am really satisfied.”

In the final, Thompson followed his coach’s instructions to run the first 60m hard and then shut it down.

“My coach Steven Francis, he instructed me to just run the first 60, nothing more. After that I should just shut it down. If I came second of third, I make the team. The goal wasn’t to do anything, just to run a 70 or 60m and see where I am at.

“Honestly, I have a lot to improve on physically and mentally. I was playing catch up of some sort and I was trying to adjust and go at the same time. It’s kind of all new to me but I am getting it slowly. We have some technicalities to work on, my transition, snapping down, my turnovers, my reaction and just staying fit and healthy. I am not sure how fast I can go but the time did not surprise me tonight.”

Despite the challenges, Thompson remains optimistic about his future, especially with the lessons learned from his first experience running rounds. “I didn’t know how to conserve. I tried it in the first two rounds but one, I nearly fell, and two, I just didn’t know how to apply myself with that speed because I’ve never done rounds,” he admitted.

Looking ahead to the Paris Olympics, Thompson is eager and confident. “It is really a great and humble feeling. I saw the 2008 Olympics and it set my standard in this sport. From there I knew that I wanted it, so it is a really good feeling,” he shared.

"When I see someone win from a Caribbean island, I feel like I win, too." These words from Trinidadian sprinter Jereem Richards resonate deeply within the Caribbean athletic community, where a shared sense of pride transcends national boundaries.

As Richards gears up for Paris 2024, he reflects on his journey, the unity among Caribbean athletes, and his dream of Olympic success in an exclusive interview with World Athletics Inside Track.

Richards, a 30-year-old multiple global medallist, has become a beacon of inspiration for many. He clinched 400m gold at the 2022 World Indoor Championships in Belgrade and was an integral part of Trinidad and Tobago’s triumphant 4x400m relay team at the 2017 World Championships in London. However, his achievements extend beyond medals; they embody the spirit and resilience of the Caribbean.

"I would say Trinidad and Tobago is a melting pot of the Caribbean. We have very diverse people and a mixture of cultures when it comes to food, music, and everything like that. It’s definitely a really great country," Richards said, highlighting the vibrant cultural tapestry that shapes his identity and fuels his passion for track and field.

For Richards, track and field is more than a sport—it is a vital part of Trinidad and Tobago's history. "Track and field, to me, means a lot. To Trinidad and Tobago, it is definitely one of the most successful sports in our history. I try my best to use my platform to not just educate people about the sport, but to keep the people of Trinidad and Tobago interested in track and field," he explained.

The sense of collective pride among Caribbean athletes is profound. "When I see someone win from a Caribbean island, I feel like I win, too," Richards reiterated, emphasizing the unique bond that links the Caribbean nations in their athletic endeavors.

As Paris 2024 approaches, Richards remains focused on his lifelong dream. "This has been my dream, to be an Olympic medallist, from the first day I started running track and field," he said. "I’m just excited to go through the cycle this year and see how it turns out in Paris. I think my entire life journey builds up to this moment."

Richards also shared valuable advice for young athletes. "Try to find the good in each and every situation. Even if things don’t go your way, there’s going to be some part of that bad situation that has good in it. And even if you can’t find the good in it, use it as an example of what not to do or as motivation moving forward."

As he prepares for the upcoming Olympic cycle, Richards' journey stands as a testament to the power of perseverance and the unifying force of sports. His story inspires not only his fellow Trinidadians but also the entire Caribbean, as they collectively dream of Olympic glory in Paris 2024.

In an exclusive interview prior to her 400m hurdles debut at the Jamaica Athletics Invitational in Kingston on Saturday, World Championship 400m hurdles bronze medalist Rushell Clayton has revealed her ambitious new goals for the upcoming season, setting her sights on achieving faster times and securing her first Olympic medal at the Paris 2024 Games.

Clayton, who impressed with a personal best of 52.81 to claim bronze at the 2023 World Championships in Budapest, kicked off her season with a lifetime best performance, clocking 51.81 in the 400m at Gainesville, Florida, in early April.

When Clayton won the bronze medal in Doha in 2019, Dalilah Mohammad won in a world-record time of 52.16. Sydney McLaughlin-Levrone won the silver medal in a time of 52.20. Since then, McLaughlin-Levrone has gone on to dominate the event while lowering the world record to a seemingly impossible time of 50.68 at the 2022 championships in Eugene, Oregon.

During that time, Clayton was busy rebounding from injury and has been on a pathway of improvement ever since. She was sixth in Eugene in 54.36.

Reflecting on her journey and setbacks, Clayton, who has never made an Olympic final, expressed determination to surpass her previous achievements and target even faster times. "Yes, I have a new goal. Getting into the finals and getting onto the podium, you will have to run fast," Clayton affirmed. "I am more focused on placements than time. I know it may take 51 to get on that podium (in Paris) and I will be ready to run that but I don’t want to focus so much on time because a lot of times when you focus on times you forget about every other thing."

Acknowledging her growth and progress, Clayton emphasized her physical and technical improvements over the past seasons. "I think over the last two seasons, I've got faster, got stronger," Clayton remarked confidently. "I used to be strong but I think I am way stronger now and I have been doing a lot of speed work. When you do speed work, it doesn’t come right away but I am starting to feel like I am getting faster because of my stride patterns now and how I am able to distribute around the track. My training is focused on all aspects needed to run fast."

Clayton's dedication to enhancing her performance includes strategic adjustments to her stride patterns and race tactics. "I have changed my stride pattern between the hurdles," she revealed. "A few people have asked me if I was running a particular stride pattern. The two fastest ladies in the world (McLaughlin-Levrone and Femke Bol), they’re doing 14 strides and I had to try it out and so far it has been doing good. I am learning stride patterns. I am learning more about the event and I am super-excited about my new race pace."

Looking ahead to the national championships in June, Clayton outlined her strategy of preparing through targeted race participation. "I am feeling good. I don’t normally open my season this late but then I remember I ran all the way to September (last year) and I had a PB in my first run (this season)," Clayton shared optimistically.

 "I think I am on the same schedule as I did last season. We ran a certain number of hurdle races before trials and that was maybe four so I leaning towards that. There are not a lot of four-hurdle races around the globe and when you line up it’s like a World Championship final so we pick the races; my team and I, we sit down and decide we’re going to run three or four races and we’re leaning towards about four hurdle races before trials and it kicks off at the Jamaica Athletic Invitational."

With a renewed focus on podium placements and faster times, Clayton seems poised to elevate her performance to new heights and make a compelling bid for Olympic success in Paris this summer.

While Jamaica’s football teams will be absent from Paris Olympic Games, the country will be represented otherwise, as referees Daneon Parchment and Odette Hamilton have been selected by FIFA to officiate at the global multi-sport spectacle this summer.

The two Jamaicans are among 89 match officials –21 referees, 42 assistant referees, 20 video match officials and six support referees – from 45 countries appointed by the FIFA Referees Committee for the football tournaments at the Games.

Parchment will work as a Video Match official (VAR), while Hamilton has been selected as support staff. 

The women’s tournament will commence on July 25, and conclude with the gold medal match at the Parc des Princes August 10. The men’s competition will begin July 24, with the gold medal match scheduled for August 9, at the same venue.

The match officials’ preparation will be regularly and closely monitored before and during the Olympic Games by a team of FIFA technical trainers, including referees and video assistant referee (VAR) instructors, as well as match analysts, fitness coaches, physiotherapists and sports scientists, all of whom will provide the officials with the best possible guidance and support.

While the Olympic football tournaments are this year’s flagship football competitions, for Parchment and Hamilton, among others, they represent the next important step on the road to the 2026 FIFA Men’s World Cup, as well as the FIFA Women’s World Cup scheduled for 2027.

Tokyo Olympics relay gold medalist Briana Williams is set to make waves this year as she gears up for an ambitious dual challenge – competing in both the 100m and 200m events. Speaking with Sportsmax.TV at the launch of the 2024 ISSA/GraceKennedy Boys and Girls Championships at the National Stadium in Kingston on Wednesday, Williams shared her plans for what she considers a pivotal year in her burgeoning career.

"This year is a very big year. I owe myself a lot. I am not thinking about what the crowd or people have to say; I'm doing it for me,” expressed Williams who has had to face her fair share of public criticism in recent times.

“I am doing this to raise the flag of Jamaica in Paris, and I am really focused on this year, doing everything I can to just give myself the glory and to fulfill the dream that I have had since I was little – to be in Paris. I really want to make myself, my mother, my family, my coaches, and Jamaica proud. I really owe it to myself, and I feel like I can do it."

At the World Indoor Championships in Glasgow, Scotland that concluded last weekend, Williams produced times of 7.22 and 7.19, which saw her bow out at the semi-finals, a step back from her 2022 campaign in Belgrade where she was fifth in the finals in a lifetime best of 7.04.

Williams emphasized that she is not overly concerned about what happened in Glasgow as her primary focus this year is on returning to her best form in the 200m. Reflecting on her indoor achievements, she explained, “I wasn’t really preparing for World Indoors. I am opening up next week in the 200m (Velocity Fest) and I really want to focus on that this year because the 200 holds a special place in my heart because I feel like the last time I had a great 200m was in 2018 and that was when I really fell in love with it so I want to pick up back from there and continue to excel in the 200m.”

At the World U20 Championships in Tampere, Finland, Williams won both the 100m and 200m, the latter in what was then a championship record of 22.50, which still remains a lifetime best for the soon-to-be 22-year-old.

To achieve her goals this year, Williams said she is also honing in ramping up her fitness.

"I am focusing on toning my body this year and being in the best shape of my life. It's not going to happen overnight, but I have been seeing the progress, and so we are just focusing on speed now, running these races and winning," she affirmed confidently.

In the world of athletics, dreams are often forged on the track, shaped by the relentless pursuit of excellence. For Lanae-Tava Thomas, a 22-year-old sprinter with aspirations of donning the vibrant colors of Jamaica at the 2024 Paris Olympics, the journey has been one of resilience, determination, and a rollercoaster of emotions.

A graduate of the University of Texas in Austin, where she shared the track with compatriot Kevona Davis and St Lucia's track sensation Julien Alfred, Lanae-Tava Thomas boasts impressive personal bests of 11.06 in the 100m and 22.38 in the 200m. Born in Jamaica and educated at Vaz Prep, she migrated to the United States over a decade ago and pursued her studies in Human Biology at the University of Texas.

Thomas's desire to represent Jamaica led her to initiate the complex process of transferring allegiance from the United States. However, administrative roadblocks threatened to shatter her dreams, as she discovered last July after the Jamaica national championships to select a team for the World Athletics Championships in Budapest, Hungary.

Devastated after finishing third in the 200m, Thomas believed she had secured a spot on her first national team for the World Championships, only to learn that her transfer had not been completed. In an exclusive interview, Thomas recounted the emotional turmoil she experienced during that tumultuous period.

“I was informed (by World Athletics) that whenever I sent through the transfer, it was completed. I was informed that it was already completed by the time I started competing (at the national championships). So then we got there they said that I needed to get a passport or something like that for the transfer to be… I don't even remember the term they used,” Thomas revealed.

The confusion persisted as Thomas, armed with the belief that her transfer was complete, faced further setbacks at the national stadium after advancing to the finals of the 200m.

 “They (meet officials) kept leaving me off the finals board, saying that I couldn't compete in the finals because of something to do with the transfer. And I said ‘No, my transfer was already completed, I have the passport and everything was already set, which is what both I and JAAA had thought."

Yet, the twist of fate unfolded when World Athletics emailed her coach Eldrick Floreal, revealing the transfer was not completed due to a scheduling change. Thomas, left in the dark, faced the harsh reality that she would miss the World Championships despite her outstanding performance.

“It was traumatic. After the national championship, I was so excited. I feel like as a track and field athlete, the two things you look forward to are World Championships and Olympics," she said. "So competing and making it into the World Championship, not because of any technicality but because you actually run and place, that's like a great thing for you to achieve, it's just something that is very hard to do, especially for Jamaica."

Reflecting on the moment she discovered she wasn't on the team to Budapest, Thomas shared, "It was very devastating. They didn't notify me whatsoever when they posted the list online of all the athletes competing for Jamaica, and I wasn't on it. That's when I was notified. No one, no one like World Athletics, nobody had told me personally that I wasn't competing."

Despite the heartbreak, Thomas remained resilient. The completion of her transfer of allegiance in October 2023 opened the door to a renewed sense of hope and determination. As she anticipates the Jamaica national championships in June, where a top-three finish secures her spot in the 2024 Paris Olympics, Thomas, who signed a professional contract with PUMA following the Jamaican trials, is eager to make a statement.

“It feels so great. All I will say is that they better be ready for me. I already competed last year and proved that we can do what we can do. They're not supposed to expect nothing less. I'm just going to get there and do what I've been doing, what I can do, and what I have done in the past. Nobody can stop me from there," she declared with confidence.

Track and field icon Shelly-Ann Fraser-Pryce has revealed that she is being patient with her recovery as she jump-starts her preparation for what will be her final Olympic Games in Paris next year.

The Jamaican superstar, who will be 37 years old in December, is attempting to win a third Olympic 100m gold medal to add to the ones she won in Beijing in 2008 and London in 2012. She will also be hoping to extend her incredible record of being the only woman to win a medal in the 100m at five consecutive Olympic Games.

It is a tall order, especially when one considers that she will be attempting these history-making feats against possibly the fastest women’s 100m field ever assembled, especially if the likes of world champion Sha’Carri Richardson (10.65), Shericka Jackson (10.65), Elaine Thompson-Herah (10.54), Marie Josee Ta Lou (10.72) and Julien Alfred (10.81) show up in their best form.

However, like the warrior she has been for more than a decade, the self-styled Pocket Rocket remains undaunted. But first, she has to heal her body that has been showing signs of wear and tear with knee, hamstring and other undisclosed injuries that significantly impacted her 2023 season.

 “It’s not really my knee alone that has been giving me trouble but at this stage of my career I am trying to be patient in my recovery, making sure I give myself enough time to come back and not to rush coming back,” said the five-time world 100m champion.

“One of the beauties about me is the fact that I am really tough mentally and I know what the end goal is, what I want to achieve and what I need to do to get there. So, I really want to be patient with myself and trust in my doctors and my team to make sure that next year I am ready to stand on the line first at the national championships and then ultimately, in Paris.

“I know within my heart that there is so much more to come and once I have that belief and that God will give me the strength to get to that point.”

She expressed unwavering confidence that once she is healthy again, she will be capable of taking on all challengers who will likely line up in Paris.

“Without a doubt. It’s athletics, injuries happen,” she declared. “I have been blessed to not have many throughout my career and I think that is what I am relying on, the fact that I have been relatively good in terms of health; apart from my knee and whatever else is happening, I’ve been good. I am just looking forward to just getting healthy 100 per cent fit and sometimes you won’t be 100 per cent but 90 is good enough for me.”

Fraser-Pryce, who boasts a personal best of 10.60 which makes her the third fastest woman all time, said she will rely on her tried and proven method of success that has seen her win two individual 100m gold medals, five World 100m titles, a 200m title and a chest full of other medals during the course of her career that began 16 years ago as a relay substitute at the 2007 World Championships in Osaka, Japan.

“The depth of the sprinters has always been there, for female sprinting. There’s always a host of different athletes that are coming and preparing and for me the focus is staying focused on your own lane, on what you need to do to get to the top, “she said. “As far as I am concerned having competition is good. It pushes you, it makes you aware that you can’t just go to practice and think that’s enough. You have to work, you have to be committed to that work and you have to be willing to go the extra mile.

“I don’t think about the depth, really, it’s always been there, it’s not going to change. It is what it is. It’s the Olympics, everybody wants to win an Olympic medal. So I don’t want to spend my time focusing on what others are doing but instead I invest the time and effort in my own craft and make sure that when the Olympics come around I will be ready.”

Great Britain sprint star Dina Asher-Smith is breaking up with her long-time coach John Blackie and is moving to the USA to train under the guidance of Eldrick Floreal.

Coach Blackie has been Asher-Smith’s coach for the past 19 years guiding her to tremendous success through her junior years and into a senior career that peaked at the 2019 World Championships in Doha, Qatar where she won gold in the 200m and a silver medal in the 100m.

However, since then, the five-time British 100m champion whose parents are Jamaican, has had a hard time of it since then.

She was eighth in the 100m final at the 2023 World Championships in Budapest and seventh in the 200m final. At the 2022 championships in Eugene, Oregon, Asher-Smith finished fourth in the 100m final and third in the 200m finals.

Given the recent disappointments and ahead of the 2024 Paris Olympics, while thankful for the success she enjoyed with Coach Blackie, the 27-year-old has decided it was time to shake things up in order fulfilling her ambitions of winning gold medals at global championships.

“After 19 years, John Blackie and I have ended our coach-athlete relationship,” Asher-Smith posted on her Instagram account Friday.

“My life changed by meeting him and I will be forever grateful to him. His intellect, patience and dedication has taken me from an energetic eight-year-old to a World Champion with over 20 international medals and many Olympic, World, Commonwealth and European finals.

“John and I will, or course, remain close friends.”

She expressed gratitude for her now former coach.

“Thank you to John and thank you to all my team in London whose talents and hard work have helped me realize so many dreams to date,” she said while revealing her new destination.

“My next chapter will be led by Eldrick Floreal based out of Austin, Texas, I am very excited to join his talented training group as we head to Paris 2024.”

With the Floreal training group, Asher-Smith will be training alongside St Lucian sprint queen Julien Alfred and Irish quarter-mile queen Rhasidat Adeleke.