Joanna Alfred is a proud mother, and it is clear for all to see.

But while she basks in the accomplishments of her daughter Julien Alfred and the recognition that comes with having a historic double Olympic medallist in the family, the senior Alfred used the opportunity to remind aspiring athletes that they too can become a national hero like her daughter.

“Yes, she is one of the biggest heroes today because of where she came from and where she started. And I also want children to learn from that and understand that it doesn't matter where you come from; you can still be where Julien Alfred is,” a beaming Joanna said as the island continues to celebrate her daughter's homecoming.

Having come from humble beginnings in Ciceron, situated in St Lucia’s capital Castries, Alfred honed her talent overtime and rose through the ranks on her way to copping an historic 100m gold and 200m silver at the Paris Olympic Games in August. Prior to that, she became the first St Lucian to win a World Indoor 60m title.

Those accomplishments followed an impressive NCAA campaign in which she copped the NCAA indoor 60m and 200m titles, as well as the outdoor honours over 100m and 200m. She was also the 2023 Bowerman Award winner, the prize given to the outstanding collegiate track and field athlete each year.

While the journey was by no means easy for either Alfred or her family, Joanna pointed to one thing in particular that assisted her daughter along the way –parental support.

“You can support your child. God will do the rest. So everything's going to fall into place,” she declared.

“They say it takes a village to raise a child, and indeed it does because if I didn't have the support of at least Twa Ti Ney [Julien’s local coach, Cuthbert Modeste] when her father passed, he became the father figure in this young lady’s life, then again I would have to struggle, so it took a village to raise a child as well,” Joanna shared.

Beyond the background support, Joanna pointed out that Alfred’s grit, determination, and unflinching desire to become a successful athlete were the foundation on which she rose to prominence and inevitably became the sprint queen of the island with a population of just about 180,000 people.

“It was not the food on her plate but the food in her mind that really encouraged her because even when she faced situations, the food in her mind really encouraged her to be where she is,” Joanna declared.

St Lucia’s double Olympic medallist Julien Alfred returned home to a rapturous welcome at the Hewanorra International Airport on Tuesday.

Prime Minister Philip J. Pierre, other government members, and St. Lucia Olympic Committee personnel were among the official welcome party.

An emotional Alfred was at a loss for words.

“I don’t want to get emotional, but today I really want to give thanks,” Alfred said.

The 23-year-old, who copped gold and silver in the 100m and 200m at the Paris Games, expressed gratitude to family, friends, her village, the government, her coach Edrick Floréal, and Cuthbert ‘Twatiné’ Modeste for their unwavering support along the way.

“Even when I gave up, he [Modeste] came back to look for me in Ciceron. So many people have guided me and helped me to get to this point, and I really just want to say thank you to all of you, even those I haven’t mentioned. I just want to say thank you,” she shared.

“I have dreamt of this day for such a long time—just being an inspiration to the youth of St Lucia, wanting to give back and wanting to inspire them so we can have many more Levern Spencers and many more Daren Sammys and many more like myself,” Alfred added.

Prior to her Olympic Games exploits, Alfred also copped the World Indoor 60m title as she consistently etched her name in the annals of St Lucia’s and the world’s sporting history.

While many now share in her success, Alfred highlighted that the journey was by no means smooth sailing.

“It was truly a rocky road. Many days I wanted to just give up, throw in the towel, and just say, ‘I’m done’. But my village, those persons who were around me, I just want to say thank you for just everything you have done for me. I really appreciate it,” Alfred noted.

Prime Minister Philip J. Pierre pointed out that Alfred’s athletic prowess was a reminder that the potential for excellence is very much alive in the island with a population of just over 179,000.

“Julien’s recent achievements at the Olympic Games transcend sports. They have been a source of inspiration to all St. Lucians, especially our youth,” Pierre noted.

Meanwhile, Youth Development and Sports Minister Kenson Casimir likened Alfred’s success to a blessing from God, as St. Lucia is the only nation named after a woman.

“And it is a woman that has taken us to the pinnacle of the entire globe. We are blessed because we have the perfect representative of a St. Lucian taking us to that level. Somebody who is kind. Somebody who loves people, somebody who is generous and humble. That person is Julien Alfred,” Casimir declared.

Grenada’s athletes to the Paris Olympic Games are set to be feted with much pomp and pageantry when they return home over the weekend, following their credible performance at the recently-concluded global multi-sport showpiece.

The six-member team comprising Kirani James, Lindon Victor, Anderson Peters, Halle Hazzard, Tilly Collymore and Zachary Gresham will be celebrated for their efforts in track and field and in the pool, as they gave Grenada much to be proud of.

Victor’s decathlon bronze, as well as Peters javelin bronze represents the Spice Isle’s highest-ever medal haul at an Olympic Games.

James, the island’s most decorated athlete, just missed out on a medal in the men’s 400m, as he placed fifth.

In a press release issued on Wednesday, the Government of Grenada announced that ceremonies will take place on Saturday August 17 and Sunday, August 18.

Peters, James and Victor will arrive on Saturday.

“The activities have been put in place to celebrate athletes who have brought glory and honour to our land,” said Acting Minister of Sports Delma Thomas.

“Let’s get together and be part of the grandest welcome ever, as we celebrate Grenadian resilience and excellence,” she added, while encouraging citizens throughout Grenada to organize in their various communities to participate, especially in the events on Sunday.

The athletes will be greeted by government officials, sport associations’ executives and family members, while Grenadians are invited to join the greeting party outside of the airport at 2:00pm. The weekend’s activities will also include a national motorcade on Sunday, August 18, which begins at Morne Rouge and a recognition rally at the Playing field in Victor’s home parish La Sagesse.

Thomas also hinted at some major announcements regarding the development of sports that will be made at the La Sagesse rally. Packages to honour all the Olympians will also be unveiled in a special address by Prime Minister Dickon Mitchell.

Antigua and Barbuda’s National Hero and iconic West Indies batsman, Sir Vivian Richards, has hailed the accomplishments of St. Lucia's Julien Alfred and Dominica's Thea LaFond at the just-concluded Paris Olympic Games.

In fact, Richards, while sharing his excitement about the athletes' achievements, believes their historic feats are something that the entire Caribbean should be proud of, especially given the fact that both are from tiny islands with a combined population of 250,000.

“We all should be proud, and I feel like I am them [athletes] on the podium too, because you can feel it [the pride] when they hold their hearts. This is just a special time, and you have to big them up because it’s huge, especially coming from small territories as we do at times, and being able to make an impact in the world, and you have the world media saying beautiful things about you; there is no better feeling,” Richards said on the Good Morning Jojo sports show.

Alfred, 23, won gold in the women’s 100m in 10.72s, beating American Sha’Carri Richardson, the reigning World Champion, who was heavily favoured to take the race. The feat delivered St. Lucia’s first ever Olympic medal, before Alfred added another when she placed second in the 200m in 22.08s

Prior to Alfred's feat, LaFond again etched her name in history books for Dominica when she won triple jump gold with a leap of 15.02m. That was her country's first ever Olympic Games medal.

The accomplishments of both Alfred and LaFond followed their exploits at the World Athletics Indoor Championships earlier this year, where they also won their respective events.

While looking ahead to possibly making another Olympic Games appearance in 2028 in Los Angeles, Trinidad and Tobago’s cycling stalwart, Nicholas Paul, is also hopeful that he will be able to share that occasion with a few more riders from the twin island republic.

Well aware of the depth of the talent that Trinidad and Tobago possesses, Paul, who relished a second-consecutive Olympic Games appearance at the just-concluded Paris showpiece, believes it is very much possible for those cyclists to also achieve their dreams of competing at the global multi-sport event.

The decorated Paul, who has numerous championship medals under his belt, and Kwesi Browne represented Trinidad and Tobago with much gusto and pride in Paris, as they gave their all on the track in both the sprint and keirin events, though both failed to make the finals.

“Team sprint, sprint, Keirin, team pursuit, I just want as many cyclists as possible to be able to make it on the Olympic stage,” Paul told the Express.

“It’s a big, big, big pool of talented young cyclists coming up. I have been trying to be a good role model for them, to let them know that they can come out here because the dream is possible. You just have to work hard. We can make a good driving force from juniors straight up to the elite,” he added.

Having contested both the Sprint and Keirin quarterfinals in Paris, Paul expressed an even deeper desire to improve his standards going forward, especially after watching Australian Matthew Richardson and Dutchman Harrie Lavreysen erase his previous world record of 9.100 in the flying 200 metres.

Lavreysen stopped the clock at 9.088 seconds, mere minutes after Richardson clocked 9.091 seconds.

“It (the quarterfinals) was not the outcome I wanted, but you live, you learn, and you come again. But I’m happy for Harrie. That was a great ride, and at the same time, it’s giving me more hunger to get back on that length to be able to break the world record and get that fast again,” Paul noted.

However, for now, the 25-year-old pointed out that the focus is on rest and recovery ahead of his next major assignment, the UCI Track World Championships scheduled for October 16-20 in Denmark.

“I think I’ll back off a bit, have a bit of a rest, and then go into Worlds. I’m really hungry, but at the same time, the build was until Paris. It was a bit stressful, so I have to ease off and then go into Worlds with as much form as possible,” Paul said.

On that note, Paul also expressed gratitude for the support from Trinidad and Tobago’s sporting enthusiasts, though some comments were not welcoming of the athletes’ overall efforts in Paris.

“I never think about the negatives because we could only work with the positives, and we have a lot of positives to work with. Moving forward, us athletes should come together and try to make Trinidad and Tobago better as a whole. Athletics, cycling, and every sport; to raise the level not only in Trinidad and Tobago, but in the Caribbean,” he ended.

So it was in the beginning, so it is at the end.

Jamaica’s bad luck at the Paris Olympic Games, particularly on the female side, again reared its ugly head as the country’s quartet suffered a mishap in the 4x400m relay final and failed to finish at the Stade de France on Saturday.

With Shanieka Ricketts’ silver medal in the triple jump being the only medal won by a female athlete among Jamaica's six medals tallied ahead of the much-anticipated curtain call relays, the quartet of Stacey-Ann Williams, Andrenette Knight, Shiann Salmon, and Stephanie Ann McPherson would have hoped to end the athletics segment on a high.

However, it was not to be, as Knight, while in second position on the second leg, had the baton knocked from her hand by an Irish athlete, and as the instrument clattered on the track, so did the country’s hopes of a medal.

McPherson shared the team's disappointment.

"I don't know what happened; I watched the replay three times before I realised what happened, but it was like World Relays all over again. So, of course, we are disappointed. We all trained really hard for this," an emotional McPherson said, her eyes filled with tears.

Salmon tried to put on a brave face.

"My face might not be showing it but I am very heartbroken. The aim was to finish on the podium, and I am sure that everybody is disheartened that we didn't even get to finish the race, but sometimes things happen that we have no control over, and we have to just move on from them. The overall (Olympic) experience for me was excellent; I can't complain about it. I got two lifetime bests in this championship, and I thank God I finished healthy, so I am just looking forward to the rest of the season," Salmon shared. 

The event was won by the United States with an Area Record of 3:15.27, just shy of the longstanding 3:15.17 World Record. The Netherlands, through a blistering anchor leg from Femke Bol, took second in a National Record of 3:19.50, while Great Britain also clocked a National Record of 3:19.72 for third.

While the disappointment of a majority of Jamaica’s athletes and fans alike will be profound, after the legendary Shelly-Ann Fraser-Pryce and Shericka Jackson suffered injuries ahead of their events and Ackera Nugent clipped a few obstacles, which ruined her chance at a medal in the women's 100m hurdles final, among other misfortunes, the country still had much to celebrate.

Rajindra Campbell won an historic bronze in the men’s shot put; Kishane Thompson copped silver in the men’s 100m; Wayne Pinnock was also a silver medallist in the long jump; and Rasheed Broadbell won bronze in the men’s 110m hurdles.

But the biggest accomplishment of the Games came for discus thrower Roje Stona, who achieved an Olympic record to land Jamaica’s solitary gold medal on his debut at the global multi-sport showpiece.

Trinidad and Tobago's standout cyclist Nicholas Paul produced a spectacular performance to secure a spot in the quarterfinals of the men's Keirin competition at the Paris Olympic Games on Saturday.

Paul, won heat five in tidy fashion to continue his hunt for an Olympic medal in the competition, which will conclude on Sunday, August 11.

Another Trinidad and Tobago representative, Kwesi Browne, finished third in heat four and failed to progress. He was given a second chance through the repechage round, but that race also ended in disappointment as he fell during the final lap and did not finish.

Meanwhile, Suriname's Jair Tjon En Fa also failed to make the most of his second chance in the repechage round, as he finished fourth in repechage heat three and failed to progress to the quarterfinals. He initially placed fourth in heat one of the preliminary round.

A mostly disappointing day for the Caribbean ended in more disappointment at the Paris Olympic Games as Jamaica’s Roshawn Clarke and Kyron McMaster of the British Virgin Islands had tough outings in the men’s 400m finals at Stade de France on Friday.

McMaster, who has endured a topsy-turvy season, placed fifth in a season’s best 47.79s, while Clarke, who was up with the front runners at one point, lost his form, clipped obstacles in the closing stages, and failed to finish.

Still, there was some Caribbean connection on the podium, as American gold medal winner Rai Benjamin is the son of former West Indies stalwart Winston Benjamin. The younger Benjamin, who represented Antigua and Barbuda at the youth level, won in a season’s best 46.46s.

He upstaged Norwegian World Record holder Karsten Warholm (47.06s), while Brazil’s Alison dos Santos (47.26s) closed fast to claim bronze.

Jamaica's young and promising triple jumper, Jaydon Hibbert, came agonizingly close to securing a medal at the Paris Olympic Games, finishing just shy of the podium in fourth place at the Stade de France on Friday.

With his impressive run of form coming into the global multi-sport showpiece, Hibbert was one of the favourites to earn a medal, but the 19-year-old, who looked a shadow of his usual bubbly self, fell short of the top three with a best leap of 17.61m.

The event was topped by Spain’s Jordan Alejandro Diaz (17.86m) ahead of Portugal’s Pedro Pichardo (17.84m) and Andy Diaz (17.64m). Cuba’s Lazaro Martinez (17.34m) was eighth.

No doubt Hibbert’s performance left him with a mix of pride and disappointment, as he entered his Olympic Games debut with high expectations after he consistently delivered strong performances throughout the season.

However, the fiercely competitive field in Paris proved to be a challenging environment, and Hibbert was unable to improve on his second attempt. His sequence also includes 17.31m and 17.53m, with his last three attempts having two failures, while he passed on the final attempt, which could be a signal that the jovial athlete might not have been in the best of health.

"It was a good championship, so firstly, I want to thank God for what He has done. To think that I almost boycotted the Olympics and now I am here today (Friday) standing on a fourth-place finish. I don't think many 19-year-olds can say they came fourth at the Olympics so I am grateful," Hibbert said shortly after competition.

"I got a hard fall on one of the jumps and I felt something so I kind of stopped the competition. Me and coach talked about it, and he was trying to influence me to go back, but I told him that coach, 'I have more years to come' so for now I am grateful for the fourth place, and so it is just the road to recovery from here," he added.

Grenada’s two-time World Championship javelin gold medallist Anderson Peters added the Paris Olympic Games bronze medal to his accolades after placing third in a pulsating final at the Stade de France on Thursday.

Anderson, who has displayed superb form from the preliminary round of the event, launched the instrument to a best mark of 88.54m on his fourth attempt to claw his way back onto the podium.

The 26-year-old was at one point in the gold medal position after throwing 87.87m on his second attempt. This was after another Caribbean stalwart, Keshorn Walcott of Trinidad and Tobago, launched the javelin to a season’s best 86.16m to set the tone for a humdinger of a finals.

Walcott was later relegated to seventh, as Pakistan’s Arshad Nadeem opened daylight on competitors with a massive Olympic Record of 92.97m to win the event. Nadeem won ahead of India’s Neeraj Chopra (89.45m), last year’s World Champion and 2020 Olympic Champion.

Anderson’s bronze medal is the Spice Isles second of the global multi-sport showpiece, following Lindon Victor's decathlon bronze.

Jamaica’s Ackelia Smith, on her Olympic Games debut, finished eighth in the women’s long jump final as American Tara Davis-Woodhall struck gold at the Stade de France on Thursday.

Smith, who also contested the women’s triple jump final earlier at the multi-sport showpiece, started well with an opening leap of 6.66m but was unable to improve for the remainder of the competition.

Meanwhile, Davis-Woodhall, who has been in good form all season, was on song on the big stage, as she cut the stand at 7.10m to top the event ahead of Germany’s Malaika Mihambo, who mustered a best of 6.98m. Another American, Jasmine Moore (6.96m) was third.

Botswana’s Letsile Tebogo turned back the challenge of his American counterparts to cop the men’s 200m crown in a much-anticipated Paris Olympic Games final at Stade de France on Thursday.

The 21-year-old, who was the bronze medallist at last year’s World Championships, upgraded in a massive way, as he proved strongest in the closing stages to win the half-lap event in National Record 19.45s.

Americans Kenneth Bednarek (19.62s), Noah Lyles (19.70s), and Eriyon Knighton (19.99s) were second, third, and fourth, respectively, while the Caribbean’s lone representative, Alexander Ogando (20.02s) of the Dominican Republic, was third.

Not only did Tebogo deny Olympic 100m champion Lyles the sprint double, but he also prolonged the American’s wait to crown a male 200m champion since 2004.

Roje Stona etched his name in the annals of Jamaican sports history as he secured the nation’s first gold medal of the Paris Olympic Games and, in the process, became the first from the island—male or female—to win an Olympic gold medal in the throws.

In a breathtaking performance, Stona, on his debut at the global multi-sport showpiece, not only clinched the top podium spot but also set a new Olympic record of 70.00m, which marked a monumental achievement for himself and his country, at the Stade de France on Wednesday.

Competing in a world-class field, Stona, who was one of three Jamaicans in the final, stood tall with his impressive fourth-round throw to upset the applecart. He won ahead of World Record holder Mykolas Alekna (69.97m) of Lithuania and Australia’s Matthew Denny (69.31m).

The other Jamaicans, Ralford Mullings (65.61m) and Travis Smikle (64.97m), were ninth and 10th, respectively.

Stona, 25, coached by America’s three-time Olympic shot put champion Ryan Crouser, was praised by Smikle for his achievement, which is a testament to his relentless work ethic and the rigorous training regimen, which included stints with NFL teams Green Bay Packers and New Orleans Saints.

“I am so happy for him; it’s a big thing to see. Stona is a great thrower, and he showed it today. This is the beautiful thing about track and field; there are a lot of upsets, and Stona is having his moment. I had a bad day and Ralford Mullings had a bad day as well, so Stona’s performance is a great achievement for him and for Jamaica as well,” Smikle said.

Jamaica, renowned for its prowess in sprinting, now has a new hero in field events. In fact, four of the country’s five medals at the Paris Games so far have come in the field, as Kishane Thompson’s 100m silver is the lone medal from the track.

Stona’s historic victory in the discus throw, as well as Rajindra Campbell’s shot put bronze, Shanieka Ricketts’ triple jump silver, and Wayne Pinnock’s long jump silver, heralds a new era of success and diversification in Jamaica’s athletic achievements and promises an exciting future for the island’s athletes in all disciplines.

The Caribbean will have two chances at a medal in the women’s 400m final at the Paris Olympic Games, as Domincan Republic’s Marileidy Paulino and Barbadian Sade Williams progressed from their respective semi-finals at the Stade de France on Wednesday.

While their progressions were anticipated, Jamaica’s world leader, Nickisha Pryce, who enjoyed a rich vein of form throughout the season, was a big surprise casualty as she had her worst performance this year in semi-final two. Pryce went out hard but faded into fourth in 50.77s, behind Paulino (49.21s), who won comfortably ahead of American Alexis Holmes (50.00s).

Despite placing third in semi-final three, Sade Williams’ 49.89s was good enough for one of the two non-automatic qualifying spots to the final. Poland’s Natalia Kaczmarek (49.45s) won the race ahead of Great Britain’s Amber Anning (49.47s).

Jamaica’s Stacey-Ann Williams (50.79s) and Cuba’s Roxana Gomez (50.48s) were seventh and fifth in that semi-final, respectively, and both failed to progress.

Earlier, Jamaican Junelle Bromfield (51.93s) and Puerto Rico’s Gabby Scott (51.22s) were eighth and seventh in semi-final one, as they too missed out. The qualifying spots from that race went to Bahrain’s Salwa Eid Naser (49.08s), Ireland’s Rhasidat Adeleke (49.95s), and Norway’s Henriette Jaeger (50.17s).

The final is scheduled for Friday, August 9.

Dominican Republic’s Alexander Ogando will be the Caribbean’s lone representative in the men’s 200m final after he successfully navigated the semi-finals on Wednesday’s evening session of the Paris Olympic Games at Stade de France.

Ogando, who has in the past shown his ability over 400m, utilised that endurance to place second in semi-final one. He clocked 20.09s, behind American gold medal favourite Kenneth Bednarek, who stopped the clock in a flat 20.00s.

Bahamian Wanya McCoy (20.61s) and Jamaica’s Bryan Levell (20.93s) were fifth and eighth in that semi-final and failed to progress.

Meanwhile, Botswana’s Letsile Tebogo (19.96s), American 100m champion Noah Lyles (20.08s), and Zimbabwe’s Makanakaishe Charamba (20.31s) advanced from semi-final two, while another American, Erriyon Knighton (20.09s), Liberia’s Joseph Fahnbulleh (20.12s), and Tapiwanashe Makarawu (20.16s), also of Zimbabwe, got the coveted spots from semi-final three.

The men's 200m final is scheduled for Friday August 9.