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Kenny Bednarek

Bahamas’ McCoy, Dom Rep’s Ogando through to semis of men’s 200m

McCoy, running out of lane nine, produced an excellent last 50m to finish second in heat two in 20.35 behind Uganda’s Tarsis Orogot who won in a comfortable 20.32.

Brazil’s Renan Correa ran 20.41 to secure the third automatic spot relegating Jamaica’s Andrew Hudson, who ran 20.53 for fourth, to Tuesday’s repechage round.

Ogando was the third fastest qualifier to the semis after running 20.04 to finish second in heat four behind American Kenny Bednarek who’s winning time of 19.96 was the fastest in the heats. Germany’s Joshua Hartmann took the third automatic spot in that race with 20.30.

Jamaica’s Bryan Levell and Bahamian Ian Kerr will both have to come back to tomorrow’s repechage round if they are to make it to the semifinals after fourth and fifth place finishes in their respective heats.

Levell ran 20.47 to finish fourth in heat six behind 100m champion Noah Lyles (20.19), defending Olympic champion Andre De Grasse (20.30) and Japan’s Towa Uzawa (20.33).

Kerr ran 20.53 for fifth in heat five won by American Erriyon Knighton in 19.99. Zimbabwe’s Tapiwanashe Makarawu ran 20.07 for second while South Africa’s Shaun Maswanganyi ran 20.20 for third.

Medal contenders Letsile Tebogo of Botswana (20.10) and Joseph Fahnbulleh of Liberia (20.20) both advanced as heat winners.

Noah Lyles sprints to victory at USA National Championships, secures spot in 2024 Paris Olympics

Lyles only previous Olympic medal was a 200m bronze from Tokyo, but he heads to Paris bolstered by his remarkable achievements at the World Championships in Budapest last year, where he won gold in the 100m, 200m, and the 4x100m relay.

Lyles was followed by Kenny Bednarek, primarily known for his prowess in the 200m, who finished with a personal best of 9.87 seconds. The 2022 world champion, Fred Kerley, took third place with a time of 9.88 seconds. Just missing out on the Olympic team, world indoor champion and 2019 world 100m gold medallist Christian Coleman finished fourth, clocking 9.93 seconds.

The day was also marked by an extraordinary performance from 16-year-old Quincy Wilson. In the 400m semi-finals, Wilson shattered his own under-18 world record, lowering it from 44.66 seconds to an impressive 44.59 seconds, demonstrating his prodigious talent and setting the stage for an exciting future in athletics.

In the women’s 400m, Kendall Ellis emerged victorious with a time of 49.46 seconds, followed closely by Aaliyah Butler (49.71) and Alexis Holmes (49.78), both of whom secured their places on the Olympic team.

Shericka Jackson runs second fastest time in history for first global title at 2022 World Championships

Jackson, who won silver in the 100m with a 10.73 personal best on Sunday, ran a spectacular championship record 21.45 for victory ahead of teammate Shelly-Ann Fraser-Pryce (21.81) and Great Britain’s Dina Asher-Smith (22.02). Olympic champion Elaine Thompson-Herah finished seventh in 22.39.

Jackson’s time also makes her the fastest woman alive over the distance and is a new national record.

In the men’s equivalent, the USA completed their second sprint sweep of the championships with Noah Lyles defending his title from Doha with a phenomenal world-leading and lifetime best of 19.31 to become the third fastest man in history over the distance.

Kenny Bednarek ran 19.77 for the silver medal while 18-year-old Erriyon Knighton took the bronze in 19.80. The Dominican Republic's Alexander Ogando and Trinidad & Tobago's Jereem Richards were fifth and sixth in 19.93 and 20.08, respectively.

In the Women’s 800m, Jamaica’s 1500m semi-finalist Adelle Tracey ran a personal best of 1:59.20 to finish third in heat one and advance to the semi-finals.

Joining Tracey in the semis will be her Jamaican teammate and 2019 World Championships finalist Natoya Goule, who won the sixth and final heat in 2:00.06.

In the field, the world leader and defending world champion Anderson Peters of Grenada needed only one throw to advance to the final of the men’s javelin, registering a mark of 89.91m. Trinidadian 2012 Olympic gold medallist Keshorn Walcott failed to advance, finishing 16th overall in qualifying with a throw of 78.87m.

Cuba’s Lazaro Martinez jumped 17.06m to advance to the final of the men’s triple jump.

Steven Gardiner, Shericka Jackson headline throng of Caribbean stars for Miramar Invitational on Saturday

Gardiner, who is making a return after missing the 2022 World Championships in Oregon with an inflamed tendon, will run the 200m against a line-up that includes Great Britain’s Zharnel Hughes and Botswana’s World U20 100m champion Letsile Tebogo.

The USA’s Kenny Bednarek will also compete in the half-lap sprint that is expected to be electric.

Meanwhile, Jackson, the reigning world 200m women’s champion, will take on a crack field in what will be her third 400m run for the season. She will line up against fellow Jamaicans, the Olympic finalist Stephenie-Ann McPherson, Janieve Russell and Charokee Young as well as American 400m hurdler Shamier Little and Aliya Adams.

World championships finalist Oblique Seville is among 22 sprinters listed for the 100m. The Jamaican prospect will take on compatriots Ackeem Blake, Andrew Hudson, Raheem Chambers, Oshane Bailey, and Michael Campbell for a lane in the finals.

Cejhae Green of Antigua and Barbuda, Ian Kerr of the Bahamas and Eric Harrison Jr of Trinidad and Tobago will also be aiming to make it into the finals. American veteran Mike Rodgers and current star Ronnie Baker will also be in contention.

Among the women, Briana Williams returns to her former training ground, hoping to make up for her poor performance over 200m at the recent Velocity Fest meet at the national stadium in Kingston. However, she will have her work cut out for her as she runs her first 100m this season.

A crack field has been assembled that includes the mercurial American Sha’Carri Richardson, compatriots Twanisha Terry, Teahna Daniels, Cambrea Sturgis, Melissa Jefferson and Javianne Oliver as well as Jamaicans Natasha Morrison, Jonielle Smith, Shockoria Wallace and Kashieka Cameron.

The 200m dash for women also promises to be intriguing with the likes of Caribbean stars World Championship 400m bronze medallist Sada Williams lining up against Anthonique Strachan of the Bahamas and Jamaica’s Natalliah Whyte.

The race will also include the supremely talented Abby Steiner, Tamari Davis and Kyra Jefferson.

Machel Cedenio lines up in the 400m against Jamaica’s Rusheen McDonald and Alonzo Russell of the Bahamas. They will represent Caribbean pride as they do battle with the USA’s Michael Cherry and Great Britain’s Matthew Hudson-Smith.

Shafiqua Maloney of St Vincent and the Grenadines will take up the USA’s Ajee Wilson over 800m while Rajay Hamilton goes in the men’s equivalent against Puerto Rico’s Ryan Sanchez.

BVI’s Kyron McMaster will take on Marvin Williams of Jamaica and Andre Colebrook of the Bahamas over the 400m hurdles while Orlando Bennett, Damion Thomas of Jamaica and Shane Brathwaite of Barbados will challenge the might of American Daniel Roberts in the 110m hurdles.

Amoi Brown of Jamaica faces a tough field of Tonea Marshall, Anna Cockrell and Gabby Cunningham in the 100m hurdles that also features Haitian talent Mulern Jean.

In the field events, the long jump for both men and women should provide solid entertainment as 2019 World Champion Tajay Gayle, who has been gradually making a return from a long-term knee injury has been included in a field that also has LaQuan Nairn of the Bahamas and Andwuelle Wright of Trinidad and Tobago.

They will have their hands full facing Japan’s Shoutarou Shiroyama.

The women’s event promises to be an evenly matched affair as Jamaica’s Chanice Porter and Barbados’ Akela Jones will match skills against the USA’s Tiffany Flynn and Taliyah Brooks.

Danniel Thomas-Dodd and Lloydricia Cameron will be aiming for podium spots in the shot put as they take on the likes of Adelaide Aquilla and Khayla Dawson of the USA.

USA Olympic silver medallist Kenny Bednarek aspires to meet sprint legend Usain Bolt: "It'd just be nice to pick his brain..."

Despite his own accomplishments on the track, Bednarek has yet to meet the Jamaican sprint legend. "I've never met him, but Usain is somebody that I looked up to as a kid," Bednarek shared. "It'd just be nice to pick his brain, know his thoughts, and see how he was able to accomplish everything he did."

As Bednarek prepares for the upcoming Paris Olympics, he acknowledges the influence Bolt has had on his career while also emphasizing his commitment to his own training regimen and support system. "I'm trying to take some cues from the all-time great from Jamaica, but I'm also trusting my own process and the team that surrounds me," he said. "I just know all the work that I put in to help me reach this moment. I trust my coach, my technique, and everybody else who has supported me. The confidence is through the roof, and all that I need to do is execute."

Throughout his journey, Bednarek has learned invaluable lessons, including the importance of humility—a value instilled in him by his mother. "My mum always told me to stay humble," he remarked with a smile. "I've always told her to let me know if I ever get too cocky because I don't want to change just because I get more fame or more money. If I ever get a little too cocky, she always reminds me, and I appreciate her for that."

With Olympic and world medals under his belt and a growing social media presence, Bednarek remains grounded as he continues to chase his dreams. Meeting Usain Bolt would be a significant milestone for the American sprinter, symbolizing the connection between two generations of sprinting excellence.

As Bednarek looks ahead to Paris, his admiration for Bolt and his own dedication to the sport serve as dual inspirations, driving him to achieve even greater heights in his career.

Who wins it? Thompson, Seville fastest into stacked 100m finals in Paris

Thompson, the newcomer, easily won his heat in 9.80s, 0.01 faster than his compatriot Oblique Seville who cruised to a personal best 9.81 to win his heat while looking across at the brash American Noah Lyles who ran 9.983.

The USA’s Fred Kerley was second in Thompson’s heat in 9.84,  a season’s best.

Also through to the final are South Africa’s Akani Simbini (9.86), Letsile Tebogo (9.91), and reigning Olympic champion Marcel Jacobs, who ran a season’s best 9.92. The USA’s Kenny Bednarek is also through to the final in 9.92.