Brooklyn Nets superstar James Harden is "very, very confident" he will return from injury before the NBA playoffs.

Harden has not played since leaving the matchup against the New York Knicks on April 5, with the star-studded Nets slipping two games behind the Philadelphia 76ers in the Eastern Conference.

Former MVP Harden – who arrived from the Houston Rockets in a blockbuster trade in January – is averaging 25.2 points, 10.9 assists and 8.0 rebounds per game this season.

Harden's assists per game – second only to Washington Wizards star Russell Westbrook (11.3) in 2020-21 – is his best mark since averaging 11.2 in 2015-16, while he only averaged more rebounds in 2016-17 (8.1).

"Very, very confident," Harden told reporters when asked about being ready for the playoffs. "I guess I have to hit the marks in the work I did today. Have a couple of those without any feeling. That's pretty much the mark. I'm very confident I'll be back before the postseason.

"The plan is to hopefully get an opportunity to play a couple games before the postseason. We're just taking one day at a time.

"So far, so good. Today was really good, and we've just got to keep building on that."

"We wanted to be patient," Harden said. "As much as I love to hoop, I want to be out there, but you've got to be smart. And for me, it was just, 'Let's knock this thing out, let's get this thing healthy so we can make a push.'"

Harden added: "At this point in my career, going to postseasons basically since I've been in Houston, I've been playing heavy minutes, just carrying the load.

"And this was an opportunity for me to keep my body right going into the postseason with a clear mind and a clear body. You've got 16 games to win. That's the ultimate goal. That's the reason why I came to Brooklyn."

The Nets boast Harden, former MVP Kevin Durant and fellow superstar Kyrie Irving but Brooklyn's big three have only played together seven times this season due to injuries and absences.

Brooklyn (43-23) have lost three consecutive games, while they own a 5-5 record in their last 10 games as Steve Nash's Nets eye their maiden championship.

Harden does not believe injuries have damaged the Nets' title charge, saying: "No, no. No. I just... no. We're sitting right now at this point [in the] second spot and we've had so many different line-ups; that right there tells you how great, good, or whatever-you-wanna-call-it this team is.

"The most important thing for us going into the postseason is health. This season has been so condensed — you see a lot of guys are going down because of the amount of games. So I think for us our mindset is, alright, if we can come to the postseason healthy, we are right there and we got a chance.

"Finish these last six games out strong, focus on the things that we need to focus on, the things we can control, and go out there and have fun and we live with the results."

Albert Pujols' 10-year stint with Los Angeles Angles is over after the franchise surprisingly designated the future Hall of Fame slugger for assignment on Thursday.

The oldest active player in the majors at 41 years old, Pujols popped out to first in his final at-bat with the Angels in Tuesday's ninth inning before sitting out Wednesday in the club's fourth straight loss. 

He is batting a mere .198 this season, though has homered five times and is fourth on the Angels with 12 RBIs.

'"The Angels organization proudly signed Albert Pujols in 2011, and are honoured that he has worn an Angels jersey for nearly half of his Hall of Fame career,'" Angels owner Arte Moreno said in a statement.

"Albert's historical accomplishments, both on and off the field, serve as an inspiration to athletes everywhere, and his actions define what it means to be a true superstar. 

"Since his Rookie of the Year season in 2001, Albert and his wife Deidre have generously given their time and resources to countless charities throughout the world. We are thankful to the entire Pujols family."

One of the greatest sluggers in baseball history, Pujols' 667 home runs rank fifth while his 669 doubles are also fifth-most of all time. 

Only Hank Aaron has more RBIs than Pujols' 2,112 since it became an official statistic in 1920, and Pujols is 13th on the all-time hits list with 3,253.

While he is a sure-fire Hall of Famer, much of his production came in the first half of his career with the St. Louis Cardinals.

A unanimous NL Rookie of the Year Award winner in 2001 when he hit .329 with 37 home runs and 130 RBIs, Pujols made his first of nine All-Star selections with the Cardinals.

In his 11 seasons in St. Louis, Pujols won three NL MVP Awards and finished in the top five in voting seven other times. 

He led the Cardinals to two World Series championships, one other NL pennant and six division crowns.

He left St. Louis after helping the Cardinals win the 2011 World Series to sign a 10-year, $240 million contract with Los Angeles in a move that has served as a cautionary tale for franchises considering giving long-term deals to players on the wrong side of 30 years old.

After slugging 445 home runs with 455 doubles while slashing .328/.420/.617 for a 1.037 OPS in 1,705 games over 11 seasons with the Cardinals, Pujols never lived up to expectations over 10 seasons with the Angels, hitting 222 homers with 214 doubles with a .256/.311/.447 slash line for a .758 OPS in 1,181 games.

His production dropped off significantly in the past four seasons, with 53 homers and a .239/.290/.414 slash line for a .704 OPS in 311 games.

He only earned one trip to the All-Star game since joining Los Angeles and the franchise made just one postseason appearance, getting swept by the Kansas City Royals in the 2014 American League Division Series.

Pujols is making $30 million in salary this season, and should another team pick him up after he clears waivers, the Angels still would owe him the rest of his $30 million.

Aryna Sabalenka will have a shot at redemption when she faces top seed Ash Barty in the Madrid Open final after beating Anastasia Pavlyuchenkova in straight sets on Thursday.

World number seven Sabalenka squandered a one-set lead to lose to Barty in the Stuttgart Open final two weeks ago.

But she will have another crack at winning silverware in the Spanish capital in Saturday's final against Barty, who saw off Paula Badosa in straight sets in the other last-four match.

"I'm looking forward to the final," she said in her on-court interview. "First of all I will have a good rest and do everything I can to prepare myself as good as I can. 

"It'll be really interesting to play another final against Ash. I think it'll be a great battle. I think everyone coming here can see themselves winning the tournament. I'll do my best."

Sabalenka had not dropped a single set in Madrid in the lead-up to the semi-final and that remains the case after cruising past Pavlyuchenkova in a little over an hour.

The fifth seed converted four of her five break points and won 73 per cent of her second-service points.

Pavlyuchenkova, ranked 41st in the world, lost serve in the fourth and eighth games of the opening set and failed to hold on her first two service games in the second set.

Despite breaking Sabalenka in the seventh game, the Belarussian proved far too strong for her opponent and got over the line with a fourth ace of the match to reach her third final of the season.

Rafael Nadal saw off Alexei Popyrin to reach the Madrid Open quarter-finals on a day that saw Daniil Medvedev and Stefanos Tsitsipas suffer surprise defeats.

World number two Nadal, chasing a record-extending sixth title on home soil, advanced 6-3 6-3 in a time of one hour and two minutes on Thursday.

Popyrin, playing in his first last-16 match at a Masters 1000 event, broke Nadal in the sixth game of the opening set but the Spaniard otherwise looked comfortable.

Nadal converted four of his six break points to advance through to the last eight for a 15th time, where Alexander Zverev awaits.

"It was difficult," Nadal said in his on-court interview. "The court today was slippery, it was very fast, very dry conditions. The ball was flying a lot. The beginning was super tough. 

"He was hitting every ball and hitting the spots. I'm happy with the victory. It was an important victory, he came here playing well. Every match is tough."

Zverev, who won the competition in 2018, beat British number one Dan Evans 6-3 7-6 (7-3) to set up a meeting with Nadal

However, second and fourth seeds Medvedev and Tsitsipas saw their participation come to an end at the hands of Cristian Garin and Casper Ruud respectively.

Medvedev, who is still yet to reach the quarters in Madrid, lost the only break of serve in the third game of the opening set but recovered by taking the second set in a tie-break.

Garin dominated the deciding set, the world number 25 breaking Medvedev twice and, after a short delay to fix a broken net, advanced 6-4 6-7 (7-2) 6-1.

Tsitsipas, who held championship point against Nadal in the Barcelona Open final, failed to break Ruud on a single occasion as he fell 7-6 (7-4) 6-4.

Alexander Bublik is next up for Ruud after beating Aslan Karatsev 6-4 6-3, while Matteo Berrettini - 7-6 (7-4) 6-4 winner against Federico Delbonis - will meet Garin.

Also vying for a place in the semi-finals are John Isner and Dominic Thiem, who are set to face off after beating sixth seed Andrey Rublev and Alex de Minaur respectively.

Saul 'Canelo' Alvarez was the epitome of composure in the media presentation ahead of Saturday's huge bout with Billy Joe Saunders, who insisted: "I have come here to win."

In a long-awaited fight that has seen a feisty build-up – including a dispute over the size of the ring and a fiery photoshoot on Wednesday in which tempers threatened to boil over – Canelo and Saunders will meet in Arlington.

Approximately 70,000 spectators, the largest crowd in the United States since the start of the coronavirus pandemic, and the largest ever for an indoor boxing event in the country, will flock to the AT&T Stadium to witness the unification clash.

Mexican Canelo holds the WBA and WBC super-middleweight titles after victories over Callum Smith and Avni Yildirim – the latter fight clearing the way for a meeting with undefeated WBO champion Saunders.

Canelo has won 55 professional fights, 37 by knock-out. There were little signs of any complacency from the 30-year-old, but he coolly declared: "I've been involved in a lot of big fights; this is just another day at the office.

"I come to win; boxing is my life. I come here to win.

"I'm excited for this fight. He's a great fighter, he has a lot of ability and he's also a southpaw, but I'm not the same fighter of six or seven years ago and on Saturday I'll show that."

Saunders, on the other hand, is convinced Canelo is about to meet his match.

"I've been boxing since I was five years old, I've been dragged up. We can all have the rough, tough talks from growing up as kids but I'm here for a reason and there's no other reason for me to be here apart from win. Not about fame, anything else, publicity – win," he said.

"I don't think we've had somebody come to win for a very long time. We've had lots of people fly in, turn up, collect checks and fly out, but we haven't had the heart and soul and the IQ that I will bring to the table and to the ring, to win.

"I can't talk what he’s done down, he's done brilliant things for boxing. He's a good champion, but there's a time in life where you get tested.

"Sometimes when you forget where you come from, forget all those hard things that have brought you to where you're at, sometimes that can make it difficult on yourself, and I think he's bumping into the wrong man on Saturday to be walking away with those titles."

A 103-101 loss to the Toronto Raptors on a buzzer-beating three-pointer just over a month ago on April 5 seemed to encompass the Washington Wizards' season perfectly.

Washington blew a 19-point, third-quarter lead en route to dropping to 0-11 when failing to score more than 102 points. It was a fourth straight loss for a team playing their fifth game in a row without 2020 scoring leader Bradley Beal, and the defeat dropped the Wizards to 17-32 – the third-worst record in the Eastern Conference and 3.5 games out of 10th place for the final spot in the play-in tournament.

The Russell Westbrook experiment was looking like a disaster and very little suggested a playoff push was possible over the season's final five and a half weeks given the team's struggles over the season's first three months when Beal was healthy.

Surprisingly, however, the Wizards didn't fold.

They showed some reserve two nights later with Beal back in the lineup, finishing strong in a 131-116 victory over the Orlando Magic after nearly blowing all of a 21-point, third-quarter lead, then escaped with a 110-107 road win over the Golden State Warriors on April 9 with Beal scoring six points in the final 6.1 seconds.

The win streak ended the next night but that was no big surprise as they were on the road against a Phoenix Suns team that is currently battling for the best record in the league, not to mention Beal sat out the second half of a back-to-back.

Since then, though, Washington has compiled the league's second-best record at 11-3, racking up 115 points or more in all 14 of those games. The only other team in the past 30 years to have a streak like this was a 20-game run by the 2018-19 Oklahoma City Thunder – a team also quarterbacked by Westbrook.

Since April 12, the Wizards are averaging an eye-popping 126.0 points per game to lead the NBA, and while Westbrook and Beal have played a big role in the scoring explosion, the offense is getting a boost from some unlikely sources thanks to a somewhat unconventional approach.

In this age of players regularly hoisting up three-point shots, the Wizards are instead focusing on pushing the ball inside.

Washington are attempting 7.1 fewer three-point attempts in their most recent 14 games compared to their first 52 contests, with their 23.4 three-point attempts since April 12 ranking fewest in the league – 3.7 attempts fewer than the next-closest team (San Antonio Spurs) and 20.1(!) fewer than the club with the most tries (Utah Jazz).

The results? An offense that ranks fourth in efficiency since April 12 at 115.4 points per 100 possessions after ranking 23rd at 106.7 through games played on April 11.

The backcourt tandem of Westbrook and Beal, the league's No. 2 scoring duo with 3,068 points – 29 behind the New Orleans Pelicans' Zion Williamson and Brandon Ingram – have been the driving force of Washington's recent surge, which should obviously come as no surprise.

Prior to April 12, the Wizards averaged 99.8 points per 100 possessions when neither Westbrook nor Beal were on the court, and 109.9 points when they were playing together. Since April 12, Washington's efficiency without Westbrook and Beal dipped a smidge – 98.9 points per 100 possessions – while its production with both of them on the court has jumped significantly – 117.9 points per 100 possessions.

The offense is running smoother in part because Westbrook is taking smarter shots.

For all the great things the nine-time All-Star and 2016-17 MVP does on the court, shooting three-pointers isn't one of them. Of the 125 players with at least 225 3-point attempts, Westbrook's 31.2 per cent shooting ranks 121st.

Attempting fewer shots from beyond the perimeter would seem to behove Westbrook and the Wizards, and he's complying. After averaging 4.3 three-point attempts in his first 45 games, he's attempting an average of 2.8 three-pointers in the previous 14.

He's done some of his most damage recently from the elbow, where he's shooting 47.9 per cent and has made 35 field goals – second only to Ingram's 41 since April 12.

He made six shots from the elbow in Wednesday's 135-134 road loss to the Milwaukee Bucks, when he finished with 29 points, 17 assists and 12 rebounds for his 19th triple-double in his past 23 games. With 179 triple-doubles in his career, he is now within two of Oscar Robertson's all-time record.

Beal has also cut down a bit on his three-point tries in the past 14 games – 6.4 to 5.5 – but the biggest change to his game in the last three and a half weeks has been he's driving even more to the basket.

Since April 12, his 10.0 field goal attempts on dunks and layups trails only Williamson's 15.1 per game for the league lead. The six-foot-three Beal is making 6.0 of these attempts after making 4.3 and attempting an average of 7.0 dunk and layups through April 11.

While Westbrook and Beal are considered two of the league's top guards, Robin Lopez's name usually isn't mentioned when discussing the NBA's top big men. Heck, he isn't even considered to be the best seven-footer in his own family, but he's been automatic from close range recently.

Among the 173 players with at least 30 shots from within five feet of the basket since April 12, Lopez's 78.4 per cent shooting (29 of 37) ranks sixth in the league. Prior to this stretch, Lopez was shooting 66.5 per cent on all shots within five feet of the hoop – just a tick behind brother Brook at 67.5 per cent.

Lopez isn't the only big man that has stepped up off the bench recently for Washington.

The three-team trade that sent Daniel Gafford from the Chicago Bulls to the Wizards didn't really move the needle on the day of the trade deadline, but it's one that has helped Washington turn their season around.

Of the 199 players with at least 75 field goal attempts since April 12, Gafford ranks fourth in the NBA in eFG per cent at 69.2, just behind Brooklyn Nets superstar Kevin Durant, whose third on the list at 69.7 per cent.

Gafford has also become one of Westbrook's favourite targets, as Westbrook has fed him on 31 made baskets since April 12. That's the most by any guard to a centre and third by any player to a team-mate behind Westbrook to Beal at 39 and the Warriors' Draymond Green to Stephen Curry at 46.

The recent surge in the standings has Washington on the verge of making the playoffs for the first time since 2018, as they sit in 10th place in the East, one-half game back of the ninth-place Indiana Pacers and a comfortable three games ahead of the Toronto Raptors.

Not only are the playoffs within their grasp, with the way Westbrook, Beal and company are playing, the high-octane Wizards have a look of a team nobody would like to face in the postseason.

Rafael Nadal and Naomi Osaka have earned the top 2021 prizes at the Laureus World Sports Awards, while Patrick Mahomes, Lewis Hamilton and Mohamed Salah were all also recognised.

Tennis dominated the individual honours as Nadal collected a fourth award, named Laureus World Sportsman of the Year for the second time.

The Spaniard, who has also previously taken the 2006 Breakthrough Award and the 2014 Comeback Award, was selected after winning the French Open to tie Roger Federer's record of 20 grand slam titles.

Nadal, who said he "can't be happier", added: "Winning the French Open and equalling the 20th grand slam of Roger Federer has been an unforgettable moment.

"It means a lot to equal my great rival, but at the same time, my great friend. It's something very special after all the history we have had together on and off court."

Laureus World Sportswoman of the Year Osaka, the 2019 Breakthrough winner, claimed a second US Open triumph while supporting the 'Black Lives Matter' movement.

"I think it is important to use my voice, because, for me, I feel like I often hold back a lot and worry about what people think of me, but you know if you have a platform it is very important you use it," the Japanese superstar said.

Kansas City Chiefs quarterback Mahomes won the Super Bowl last year and played in the big game again earlier in 2021, making him the latest Laureus World Breakthrough of the Year Award winner.

He and Formula One great Hamilton both joined Osaka in demonstrations against racial inequality.

Two-time Laureus winner Hamilton got his hands on the Athlete Advocate of the Year Award and said: "This past year has been incredibly difficult for so many, but it has also been heartening to see the power of our collective voices spark new conversations and change.

"The impact of each and every one of you who have stood up, is so inspiring, so I want to thank you. Please keep fighting, keep shining your light."

Liverpool's Salah supported a number of causes and led the Reds to Premier League glory, receiving the Laureus Sporting Inspiration Award, but Bayern Munich of the Bundesliga were the World Team of the Year for the second time.

Nadal and Osaka were not the only tennis stars to have their name called, as Billie Jean King took the Laureus Lifetime Achievement Award.

Johnny Sexton's omission from the British and Irish Lions squad was one of Warren Gatland's "toughest decisions", the coach has admitted.

Ireland legend Sexton, the 2018 World Rugby Player of the Year, was one of the surprise exclusions from Gatland's 37-man selection for the upcoming tour of South Africa.

Sexton misses out despite the fly-half playing a key role on the 2017 trip to New Zealand, with Gatland expressing some concerns over the 35-year-old's "durability" and instead calling up Dan Biggar, Owen Farrell and Finn Russell.

"There's no doubt that that was one of the toughest decisions that we had to make," said Gatland at a news conference on Thursday.

"I've got a huge amount of respect for Johnny and his quality, but it's such a pivotal position for us and it's about sending a message to the 10s that we have selected that we have the confidence and belief in them to do a job.

"When we looked at where we were going in South Africa probably the thing that kept coming back to us was Johnny's durability, being able to put a string of matches together consecutively, and big matches.

"He has been rested on a number of occasions and unfortunately that's possibly what swayed it for us in terms of us not having the confidence that he can get through what's going to be a tough, physical tour."

Billy Vunipola was also a notable absentee from the list, while other big calls saw Wales centre Jonathan Davies, England prop Kyle Sinckler and Ireland second row James Ryan left out.

However, Gatland did find room for Exeter Chiefs number eight Sam Simmonds, who has not played a Test for England since March 2018.

The Lions will face the Springboks in Tests on July 24, July 31 and August 7.

Ash Barty saw off Paula Badosa in straight sets to reach the final of the Madrid Open, extending her unbeaten streak on clay to 16 matches.

The world number one triumphed 6-4 6-3 on Thursday, taking her record for 2021 to an impressive 25-3.

Badosa is the only player to have beaten Barty since February, but the Spaniard was unable to pull off a repeat of her upset in their quarter-final clash in Charleston last month.

The world number 62 had become the first Spanish player to reach the semi-finals in Madrid and there was little to split the pair through the opening nine games.

However, when serving at 5-4 down to stay in the set, Badosa suddenly came under pressure.

The wildcard saved two set points but gifted her opponent a 1-0 lead with a double fault. A similar situation early in the second put Barty 3-1 up, though she had to save three break points in her next service game.

After escaping trouble on that occasion, the Australian had no further issues on her way to completing the win after one hour and 15 minutes on court.

Standing in her way of a fourth title this season will be either Aryna Sabalenka or Anastasia Pavlyuchenkova; they will meet in the second semi-final in the evening session in the Spanish capital.

The in-form Barty has already been crowned champion at the Yarra Valley Classic this year, as well as events in Miami and Stuttgart.

Billy Joe Saunders knows he must "turn the boxing world upside down" to beat Saul 'Canelo' Alvarez in their super-middleweight unification bout.

Undefeated WBO champion Saunders takes on WBC and WBA title-holder Canelo at AT&T Stadium in Arlington, Texas on Saturday.

The Mexican is the clear favourite, but Saunders is ready to upset the odds.

"I'm certainly, most definitely going in there as the underdog in many, many people's eyes," he told Stats Perform.

"It's about self-belief; I wouldn't be here if I was thinking that I wasn't going to go home with the win, anything but.

"I'm very excited to get in the ring now and showcase my skills off to the world.

"I don't really watch opponents, watch glimpses of them. I've seen him for many, many years. He's a complete fighter. I know what's got to be done.

"He's a brilliant fighter, got to rate him. He's down as pound-for-pound king, so it's my turn to turn the boxing world upside down."

Saunders insists a partisan Cinco de Mayo weekend crowd will not negatively impact his performance – "it will spur me on," he says – but he has repeatedly referred to potential issues with the judges.

The 30-0 Briton has stated he will start the fight "three rounds down" on the scorecards, while his father suggested there was a dispute over the size of the ring.

"That all got sorted out," Saunders said, adding: "He's a brilliant boxer, I'm a brilliant boxer. It’s all on a level playing field."

But Saunders, when asked how he could beat Canelo, said: "I don't want to say that. You'll find out on Saturday night.

"I don't want to give too much away. I know what I've got to do to get the edge.

"I just want to be treated fairly and hopefully the judges score it for how they see it and not how they hear it."

Alun Wyn Jones has been named captain of the British and Irish Lions for their tour of South Africa, leading a 37-man squad.

Warren Gatland announced his selection on Thursday ahead of the trip in July, which follows a warm-up against Japan next month.

Wales great Jones has been chosen for the leadership role having featured in the past nine Lions Tests going back to 2009, the longest run in the professional era.

Jones has already skippered the side once previously in the absence of the injured Sam Warburton in Australia eight years ago, clinching a first series win since 1997.

Elsewhere in Gatland's squad, Ireland's former World Rugby Player of the Year Johnny Sexton misses out despite playing a key role on the 2017 trip to New Zealand.

Billy Vunipola was also a notable absentee from the list, while other big calls saw Wales centre Jonathan Davies, England prop Kyle Sinckler and Ireland second row James Ryan excluded.

However, Gatland did find room for Exeter Chiefs number eight Sam Simmonds, who has not played a Test for England since March 2018.

"We believe we've picked a squad capable of winning a Test series in South Africa," Gatland - who opted for 11 Englishmen, 10 Welshmen and eight apiece from Ireland and Scotland - said following the squad announcement.

"Selecting a Lions squad is never easy and, in many ways, this has been the most challenging selection I have been involved in.

"Over the course of the last three weeks the coaches and I have rigorously debated each position.

"We saw some outstanding performances in the recent Six Nations, so competition for places has been tough with some incredibly tight calls to make. 

"However, we are very happy with the squad we have assembled and look forward to meeting up in Jersey in just over a month's time to start our preparation to take on the world champions.

"We've left out some very talented players which gives an indication to the strength of this squad and we know how important that stand-by list will be.

"Being selected for a Lions tour is the greatest honour for a British and Irish player and I congratulate everyone named today."

The Lions will face the Springboks in Tests on July 24, July 31 and August 7.


British and Irish Lions squad in full:

Josh Adams (Cardiff, Wales), Bundee Aki (Connacht, Ireland), Dan Biggar (Northampton Saints, Wales), Elliot Daly (Saracens, England), Gareth Davies (Scarlets, Wales), Owen Farrell (Saracens, England), Chris Harris (Gloucester, Scotland), Robbie Henshaw (Leinster, Ireland), Stuart Hogg (Exeter Chiefs, Scotland), Conor Murray (Munster, Ireland), Ali Price (Glasgow Warriors, Scotland), Louis Rees-Zammit (Gloucester, Wales), Finn Russell (Racing 92, Scotland), Duhan van der Merwe (Edinburgh, Scotland), Anthony Watson (Bath, England), Liam Williams (Scarlets, Wales); Tadhg Beirne (Munster, Ireland), Jack Conan (Leinster, Ireland), Luke Cowan-Dickie (Exeter Chiefs, England), Tom Curry (Sale Sharks, England), Zander Fagerson (Glasgow Warriors, Scotland), Taulupe Faletau (Bath, Wales), Tadhg Furlong (Leinster, Ireland), Jamie George (Saracens, England), Iain Henderson (Ulster, Ireland), Jonny Hill (Exeter Chiefs, England), Maro Itoje (Saracens, England), Alun Wyn Jones (Ospreys, Wales), Wyn Jones (Scarlets, Wales), Courtney Lawes (Northampton Saints, England), Ken Owens (Scarlets, Wales), Andrew Porter (Leinster, Ireland), Sam Simmonds (Exeter Chiefs, England), Rory Sutherland (Edinburgh, Scotland), Justin Tipuric (Ospreys, Wales), Mako Vunipola (Saracens, England), Hamish Watson (Edinburgh, Scotland).

Yona Knight-Wisdom became the latest Jamaican athlete to qualify for the Olympic Games in Tokyo, Japan this summer.

Alun Wyn Jones has been named captain of the British and Irish Lions for their tour of South Africa, leading a 36-man squad.

Warren Gatland announced his selection on Thursday ahead of the trip in July, which follows a warm-up against Japan next month.

Wales great Jones has been chosen as captain having featured in the past nine Lions Tests going back to 2009, the longest run in the professional era.

Jones has already skippered the side once in the absence of the injured Sam Warburton in Australia eight years ago, clinching a first series win since 1997.

Jarryd Hayne has been sentenced to five years and nine months in jail for sexually assaulting a woman.

The former Australia and Fiji rugby league international was found guilty of two counts of sexual intercourse without consent at a retrial at NSW District Court in March after the original trial failed to reach a majority verdict.

Hayne faced a maximum sentence of 14 years in jail when he appeared at Newcastle District Court on Thursday.

The 33-year-old was given an aggregate term of imprisonment of five years and nine months to commence on May 6.

Hayne, who played for Parramatta Eels and Gold Coast Titans, as well as having a stint in the NFL with the San Francisco 49ers, will be eligible for parole in January 2025.

He had maintained in court that he was not guilty of sexually assaulting the woman at her home in 2018, while claimed he was about to sign a lucrative one-year deal to continue his NRL career before being charged by police in November 2018.

A new day but the same result for struggling World Series champions the Los Angeles Dodgers, who suffered a 6-5 walk-off defeat to the Chicago Cubs on Wednesday.

The Dodgers were condemned to walk-off misery in game two of Tuesday's doubleheader and the slumping MLB holders experienced the same fate midweek.

Anthony Rizzo hit an RBI single in a two-run 11th inning to lift the Cubs, who completed a sweep of the Dodgers at Wrigley Field in Chicago.

The Cubs swept the Dodgers – who lost for the 13th time in 17 games following a 13-2 start to the season – at Wrigley Field for the first time since 2008.

Meanwhile, Baltimore Orioles ace John Means entered the MLB history books after throwing a no-hitter against the Seattle Mariners.

Means threw the Orioles' first solo no-hitter since Jim Palmer in 1969 as Baltimore blanked the Mariners 6-0.

It was an almost perfect performance for Means, who retired all 27 batters he faced in Seattle but did allow a baserunner when Sam Haggerty reached on a third-strike wild pitch in the third inning.

Means is the first pitcher to throw a non-perfect no-hitter in which the team did not record a walk, hit by pitch or error.

According to Stats Perform, Means is also the second pitcher in American League (AL) history to throw a no-hitter with 12-plus strikeouts and 0 walks, joining Felix Fernandez – who had a perfect game in 2012.

 

Fulmer follows in Ryan's footsteps

Detroit Tigers pitcher Michael Fulmer earned his first career save in a 6-5 win over the Boston Red Sox. Fulmer retied Bobby Dalbec and Kike Hernandez to snap Detroit's six-game skid. According to Stats Perform, Fulmer is the first pitcher to get a save the day after a start of less than an inning since Nolan Ryan in 1973.

Marcell Ozuna hit a grand slam to lead the Atlanta Braves past the Washington Nationals 5-3, while Didi Gregorius also managed a grand slam as the Philadelphia Phillies topped the Milwaukee Brewers 5-4.

Giancarlo Stanton stayed hot with a homer and four runs in the New York Yankees' 6-3 win against the Houston Astros. Stanton homered in back-to-back games for the first time since last July as the Yankees extended their winning streak to six games.

 

A's falter against Jays

The Oakland Athletics were leading the Toronto Blue Jays 3-2 before faltering. Toronto produced a five-run eighth inning to rally past the A's. Lou Trivino struggled in the eighth, allowing three hits, five runs – all earned – and two walks. Toronto won 9-4.

 

Ohtani the freak

Is there anything Shohei Ohtani cannot do? The two-way Los Angeles Angels star – returning to the mound – caught his own pitch in a fine example of his fielding and agility. Ohtani pitched five scoreless innings, giving up just one hit while striking out seven but the Angels still lost 3-1 to the Tampa Bay Rays.

 

Wednesday results

Cincinnati Reds 1-0 Chicago White Sox
Colorado Rockies 6-5 San Francisco Giants
Baltimore Orioles 6-0 Seattle Mariners
St Louis Cardinals 4-1 New York Mets
New York Mets 7-2 St Louis Cardinals
Miami Marlins 8-0 Arizona Diamondbacks
Atlanta Braves 5-3 Washington Nationals
New York Yankees 6-3 Houston Astros
Philadelphia Phillies 5-4 Milwaukee Brewers
Detroit Tigers 6-5 Boston Red Sox
Chicago Cubs 6-5 Los Angeles Dodgers
Texas Rangers 3-1 Minnesota Twins
Cleveland Indians 5-4 Kansas City Royals
San Diego Padres 4-2 Pittsburgh Pirates
Tampa Bay Rays 3-1 Los Angeles Angels
Toronto Blue Jays 9-4 Oakland Athletics

 

Blue Jays at Athletics

The Blue Jays will look to split their series away to the Athletics on Thursday. Blue Jays ace Ryu Hyun-jin starts, while the A's counter with Mike Fiers.

Hall of Famer Oscar Robertson is excited for Washington Wizards star Russell Westbrook to break his triple-double record in the NBA.

Westbrook is only three triple-doubles away from surpassing Robertson for the all-time record after posting 29 points, 17 assists and 12 rebounds in Wednesday's 135-134 defeat to the Milwaukee Bucks.

Former MVP Westbrook now has 179 career triple-doubles, just two away from matching 12-time All-Star Robertson – who won an NBA championship and MVP during his storied career.

"There's no doubt about it. I hope he gets it," Robertson told The New York Times midweek.

Westbrook has been averaging 21.8 points, 11.3 rebounds and 11.2 assists per game – the fourth season in his career that he has averaged a triple-double.

The 2017 MVP and nine-time All-Star leads the NBA in assists per game and total assists (651) in 2020-21.

Robertson added: "I totally enjoy the way Westbrook plays. He's a dynamic individual. They've moved him around to different teams and I don't know why, because I think he's one of the star guards in basketball.

"I guess they thought that when he went to Washington that he would not be that effective, but, man, he's done a tremendous job."

Westbrook – who has also played for the Oklahoma City Thunder and Houston Rockets – is yet to win an NBA title, but Robertson said: "I think it's ridiculous that some sportswriters criticise him because he has not won a championship.

"Players don't win championships by themselves. You've got to have good management. You need to get with the right group of players.

"Look at Brooklyn: Who could have done this years ago? How things have changed. It seems now that what's happening in basketball, and I haven't seen it happen in football yet, is players will get together and say, 'Let's go and play for this team so we can win'. Years ago, you wouldn't have thought of doing that."

The Eastern Conference-leading Philadelphia 76ers extended their winning streak to six games thanks to another dominant performance from MVP hopeful Joel Embiid.

Embiid posted 34 points and 12 rebounds in 25 minutes as the streaking 76ers (45-21) eased past the lowly Houston Rockets 135-115 in NBA action on Wednesday.

The All-Star became the first 76ers player in franchise history with a 30/10 game in 25 minutes or less, while Embiid earned his 15th 30-point, 10-rebound game of the season – only two-time reigning NBA MVP Giannis Antetokounmpo has more such games (16).

Kelly Olynyk scored 27 points and Rockets rookie KJ Martin had a career-high 23 points with 10 rebounds and six assists for Houston (16-50), who own the worst record in the league.

 

History beckons for Westbrook

Washington Wizards star Russell Westbrook posted another triple-double of 29 points, 17 assists and 12 rebounds in an agonising 135-134 defeat to the Milwaukee Bucks. Westbrook (179) is now within three triple-doubles of surpassing Oscar Robertson (181) for the all-time record. With 42 points against the Bucks, Wizards team-mate Bradley Beal tallied his 29th career 40-point game, passing Gilbert Arenas for the most in Washington franchise history. Antetokounmpo fell just short of a triple-double – 23 points, nine rebounds and eight assists.

The Utah Jazz reclaimed the number one seed in the west behind Jordan Clarkson, who was 12-for-16 shooting for 30 points in a 126-94 defeat of the San Antonio Spurs.

The Boston Celtics routed the Orlando Magic 132-96 and the Portland Trail Blazers crushed the Cleveland Cavaliers 141-105. According to Stats Perform, it is the second day in NBA history with two road teams winning by 35-plus points after November 10, 1971.

MVP frontrunner Nikola Jokic's 32 points and 12 rebounds inspired the Denver Nuggets to a 113-97 victory at home to the New York Knicks.

The Memphis Grizzlies held on to beat the Minnesota Timberwolves 139-135 after Ja Morant had 37 points and 10 assists. It was Morant's fifth 30-point, 10-assist game – the most in Grizzlies history. No other player has more than two. Timberwolves rookie Anthony Edwards tied a career high with 42 points.

 

CP3 struggles as sun sets on Phoenix

The Phoenix Suns were upstaged 135-103 by the Atlanta Hawks. Second in the west, the Suns slipped a game off the pace after star Chris Paul finished just three-for-11 shooting for nine points in 24 minutes. Phoenix team-mate Cameron Johnson was only one-of-nine shooting, missing all six of his three-point attempts for a measly two points in 19 minutes off the bench.

Amid uncertainty over head coach Nate Bjorkgren, the Indiana Pacers lost 104-93 to the Sacramento Kings. Aaron Holiday was two-for-nine shooting, including one-for-three from beyond the arc in a five-point display in the starting five.

The Trail Blazers made light work of the Cavaliers thanks to Damian Lillard's 32 points, but C.J. McCollum was far from his best. In 31 minutes, McCollum was three-for-14 shooting, making one of five attempts from three-point range for 10 points.

Rockets veteran Avery Bradley made just one of his six field goals, missing all three of his three-point attempts for two points.

 

The 'Greek freak'

Antetokounmpo was doing Antetokounmpo things for the Bucks, who won their fourth straight game. The Bucks superstar showcased his physicality with a powerful dunk against the Wizards.

 

Wednesday's results

Boston Celtics 132-96 Orlando Magic
Portland Trail Blazers 141-105 Cleveland Cavaliers
Atlanta Hawks 135-103 Phoenix Suns
Sacramento Kings 104-93 Indiana Pacers
Philadelphia 76ers 135-115 Houston Rockets
Milwaukee Bucks 135-134 Washington Wizards
Memphis Grizzlies 139-135 Minnesota Timberwolves
Utah Jazz 126-94 San Antonio Spurs
Denver Nuggets 113-97 New York Knicks

 

Lakers at Clippers

Bragging rights and playoff positioning will be on the line when the Los Angeles Lakers (37-28) face the Los Angeles Clippers (44-22) on Thursday. Defending champions the Lakers are sixth in the Western Conference, just a half-game above the play-in spot, while the Clippers are third and already assured a postseason berth.

The Toronto Blue Jays placed star George Springer on the 10-day injured list with a right quad strain, the MLB franchise announced on Wednesday.

Springer's stint on the IL is retroactive to May 3, while outfielder Jonathan Davis has been recalled to the active roster for the midweek clash against the Oakland Athletics.

Toronto's prized recruit Springer underwent an MRI earlier on Wednesday, having been absent from the line-up on Monday and Tuesday following his removal from Sunday's game in what manager Charlie Montoyo described "fatigue".

"The main reason we did it is because we didn't see him improving fast enough, so we decided to have some imaging done to determine the next steps on him," said Montoyo as Springer's start to life in Toronto is hampered by injury.

Springer had been playing as a designated hitter following his long-awaited Blue Jays debut last month.

The World Series champion and MVP, who joined Toronto on a six-year, $150million contract from the Houston Astros via free agency ahead of the 2021 season – the largest deal in Blue Jays history, hit a pair of home runs against the Atlanta Braves last week.

"I wouldn't call it severe," Montoyo said on Tuesday. "He wasn't going to be out six weeks or four weeks, so I wouldn't call it severe, that's for sure.

"That's why he came back as soon as he did, because it was never severe. When it happened, he never really limped off the field, he just stopped running and went inside because he felt the quad."

In 15 at-bats this season, three-time All-Star and two-time Silver Slugger Springer has tallied three hits, three runs, two homers and three RBI with a .200 batting average.

New York Mets ace Jacob deGrom could return to the mound against the Arizona Diamondbacks on Sunday.

DeGrom was diagnosed with inflammation in his right lat following an MRI on Tuesday, though the star pitcher avoided the injured list having been shut down for the "next few days".

The two-time National League (NL) Cy Young Award winner was scratched from his scheduled start against the St Louis Cardinals on Tuesday before the MLB showdown was postponed due to inclement weather.

The Mets open a three-game series against the Diamondbacks on Friday.

"I was a little bit more sore after my last start. Didn't think too much of it," DeGrom said on Wednesday.

"I noticed my mechanics were off. Looked at some of the video and got some of the numbers, and my arm was down a little bit and ... flying open. So that's obviously going to put more stress on my arm."

"Feeling good now. The plan is to see the doctor again tomorrow and let him re-evaluate," DeGrom said. "It's in a good spot, I guess. If it kind of creeps up towards the armpit, then it's not good, but the spot it's in is definitely manageable."

DeGrom is boasting an MLB-best 0.51 ERA through his five games in MLB in 2021.

The three-time All-Star has allowed 16 hits, five runs and just two homers for the Mets, while he has struck out 59 batters.

DeGrom tied Nolan Ryan's record for most strikeouts through a pitcher's first five starts of a season.

The 32-year-old tallied nine strikeouts over six innings against the Boston Red Sox last month to improve his five-game total to 59, matching Ryan's feat in 1978.

DeGrom also ranks first for strikeouts per nine innings (15.17) among pitchers this season.

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