Noah Williams has hailed Tom Daley as "an icon of the Olympics" after his Paris 2024 diving partner announced his retirement from the sport on Monday. 

Together, Daley and Williams won silver in the men's synchronised 10m platform at the Games in the French capital earlier this month. 

It marked Daley's fifth Olympic medal, following his gold in the same event alongside Matty Lee at the Tokyo Olympics three years ago. 

Yet Williams believes Daley's impact has been seismic in diving and beyond. 

"He is literally an icon of the Olympics for Team GB. He is the one person who has transcended diving in my opinion," he told BBC Radio 5 Live Breakfast.

"He's a massive activist for the gay community; he helps so many communities massively and has inspired so many people to take up not just diving, but sport in general.

"I will miss him in training, but I'm sure everyone will miss him competing and being around."

Daley first made the headlines competing at Beijing 2008 when he was just 14 years old. He came out in 2013 and has since been an outspoken advocate for LGBTQ+ rights.

He returned to competitive diving for Paris 2024 after a two-year break, so his two sons could watch him compete.

For Williams, however, retirement may come much sooner. The 24-year-old won individual bronze in the men's 10m platform in addition to his silver with Daley in Paris.

Despite such success in this cycle, his participation at the next Olympic Games in Los Angeles in 2028 is not guaranteed.

“I'm not sure what I'm going to do, is the truth. I don't want to dive just because I'm good at it, because it does take a lot of mental energy, a big toll on you,” he said.

"I saw a lot of people saying, 'Tom's retiring? But he's only 30', but I don't think they realise that 30 is actually old in the world of diving.

"That's why, when he took two years out after Tokyo, no one was particularly shocked.

"Even though I'm 24, I'm not far off being too old to dive - which seems crazy."

Tom Daley has retired from diving after winning his fifth Olympic medal at the 2024 Paris Games.

Competing alongside Noah Williams, Daley claimed silver in the men's synchronised 10m platform event in the French capital, having previously won one gold and three bronze medals across his first four trips to the Games. 

Daley effectively retired from the sport after winning gold in the synchronised 10m platform event at the delayed Tokyo Games three years ago, but he opted to return for a fifth Olympics this year, citing a desire to compete in front of his two children.

As Team GB returned to London on Monday, Daley confirmed his decision to the BBC, saying: "I'm really happy with how everything's gone.

"It's always hard when you say goodbye to your sport. Lots of things to process, but I think it's the right time. 

"This year felt like such a bonus and I got to compete in front of my family, my kids. I got to be Team GB's flagbearer. So yeah, bucket list ticked off on every occasion.

"I want to be with my family. I'm really excited to be able to spend some time with them and just be able to feel a bit normal for a couple of days."

Daley is the most decorated diver in Team GB's Olympic history. He won bronze in the 10m event at London 2012 and Tokyo 2020, as well as the synchronised 10m at Rio 2016, before taking gold in the latter event in Japan three years ago.

Tom Daley is a "pioneer for diving" who "brings the fun", so says his Team GB team-mate Andrea Spendolini-Sirieix.

Spendolini-Sirieix claimed bronze at the Paris Olympics in the women's synchronised 10m platform, alongside Lois Toulson.

It is the 19-year-old's first medal. She was Team GB's youngest diver at the Tokyo Games at just 16.

Daley also made an early Olympic debut, competing in Beijing in 2008 at 14 years old. Now 30, he added to an already stellar medal collection in Paris, winning silver in the men's synchronised 10m platform with Noah Williams.

And Spendolini-Sirieix is grateful for the influence Daley has had on both her and the sport.

"I really feel like Tom has been the pioneer for diving. He’s really put diving on the map," she said while speaking to Stats Perform at Adidas house.

Daley became the first British diver to win four Olympic medals when he took gold in the 10m synchro at Tokyo 2020 with partner Matty Lee, to add to his three bronze from previous Games.

“Tom has done so much for our sport and as a team-mate, he's been really, really supportive," added Spendolini-Sirieix.

"He makes us laugh with his terrible dad jokes. But he just brings the fun, he brings the excitement and he brings the energy."

Asked whether she thought Daley would compete in Los Angeles in 2028, Spendolini-Sirieix was unsure, but partner Toulson chipped in: "It wouldn't surprise me, knowing Tom."

Just as his personality away from the pool is infectious, Daley's success in it has also rubbed off on the rest of his team.

In Paris, Team GB have the second-best medal haul in diving, only second to China.

They made history by winning medals in all synchro events, with one silver and three bronze.

"Now I really do feel like we've all put diving on the map, and that's the power of sport, it's the power of the Olympics,” said Spendolini-Sirieix, who also finished sixth in the women's 10m platform.

"We can really broadcast the hard work that we've been putting on. And I really do hope that more people tune into diving and try diving, because it's really a beautiful and unique sport."

Spendolini-Sirieix argues that such a feat would not be possible without the support of those behind the scenes.

"We are the ones that are diving, but we really feel like everyone dives with us in our hearts and with us behind our backs. It takes a village to create an athlete," she said.

"Having our family here as well to celebrate with us is the best part. It’s honestly the most amazing feeling."

Day 7 of the Track and Field events at the 2024 Paris Olympic Games saw a mixed bag of results for Caribbean athletes. While Jamaica’s Romaine Beckford and Yona Knight-Wisdom had commendable performances, the Bahamas’ Rhema Otabor faced disappointment in the women’s javelin throw.

Beckford Advances to Men’s High Jump final

Jamaica's Romaine Beckford emerged as the standout performer in the men's high jump qualification rounds, securing his place in the finals. Beckford cleared 2.24m in Group B, placing third in the group and eighth overall. Despite none of the athletes meeting the automatic qualification standard of 2.29m, Beckford's performance was strong enough to earn him a spot in the final, scheduled for August 10.

Meanwhile, it was a challenging day for the Bahamas' Donald Thomas, who failed to register a mark in Group A and was unable to advance. The qualification round was led by Shelby McEwen of the United States, who cleared 2.27m.

 Knight-Wisdom a reserve in Men’s 3m Springboard final

In the men's three-metre springboard semi-finals, Jamaica's Yona Knight-Wisdom delivered an impressive performance, finishing 13th overall with a total score of 412.40 points. This placed him as a reserve for the final, prepared to step in if any of the top 12 qualifiers are unable to compete.

Knight-Wisdom showcased his diving prowess with a series of six dives, highlighted by his highest-scoring dive, the Forward 3½ Somersaults in Pike position, which earned him 74.40 points. Other notable dives included the Forward 2½ Somersaults 2 Twists in Pike position (73.10 points) and the Forward 2½ Somersaults 1 Twist in Pike position (72.00 points). His overall consistency secured his 13th place finish and a potential spot in the finals set for August 8.

Bahamas’ Otabor does not advance in Women’s Javelin Throw

In the women’s javelin throw, the Bahamas' Rhema Otabor will not advance to the next round. Otabor placed 13th in Group A with a throw of 57.67m, resulting in a 27th place overall finish, which was not sufficient to meet the qualification standard of 62m.

Despite the setback, Otabor’s career achievements at the age of 21 are noteworthy. She has already claimed the 2024 NCAA championship, the 2023 Pan American Games silver medal, and the 2023 NACAC U23 title. Additionally, she earned a bronze medal at the 2022 NACAC Championships and finished fourth in the 2021 World U20 Championships.

Poland's Maria Andrejczyk led the qualification round with a season-best throw of 65.52m, setting the bar high for the competition.

Jamaica’s diving flagbearer and team captain, Yona Knight-Wisdom, advanced to the semifinals of the Men's 3m Springboard at the 2024 Paris Olympics, following a successful routine in qualifying at the Aquatics Centre on Tuesday.

The British-born Knight-Wisdom scored a total of 382.90 points to secure the 14th overall position.

Knight-Wisdom performed exceptionally well in the six rounds. He received 73.10 points for his outstanding performance in the Forward 2½ Somersaults 2 Twists pike dive, followed by 72.85 for his Forward 3½ Somersaults pike dive. His other scores were: 67.50 for a Forward 2½ Somersaults, 1 Twist pike dive; 64.50 for a Back 2½ Somersaults pike dive; and 61.20 for an Inward 3½ Somersaults tuck dive. His Reverse 3½ Somersaults tuck dive scored 43.75 points.

The 29-year-old became the first Jamaican male diver to compete at the Olympic Games when he participated in the 3m springboard at Rio 2016. He was also the first Jamaican diver to compete at the world championships when he participated in the 1m springboard at the 2013 edition in Barcelona, Spain. He is credited as a 2019 Pan American Games silver medallist in 1m springboard.

The semifinal is scheduled for August 7.

Tom Daley and an emotional Noah Williams celebrated a silver medal as the British pair claimed second place in the men's 10-metre synchronised diving at the Paris Olympics.

Daley, who returned to compete at his fifth Olympics in order to allow his eldest son see him dive at a Games, clinched his fifth medal, albeit his first silver.

Williams, meanwhile, won his first Olympic medal. He competed at Tokyo, but subsequently suffered the loss of his coach Dave Jenkins, who passed away following the delayed 2020 Games.

But the pair did their mentors proud with an excellent performance on Monday, with their score bettered only by the Chinese duo of Yang Hao and Lian Junjie.

In an emotional interview with BBC Sport after the medal ceremony, Daley said: "It's so special, this time last year, deciding to come back, not knowing whether I'd make the synchro team, never mind the Olympics – now to be here in Paris, diving in front of my son, who asked me to come back, it's just so special.

"It completes the set – I now have one of every colour."

Williams fought back the tears when he was asked about his former coach, managing to say, "He'd be pretty proud", before Daley took over.

"I've never seen Noah cry, and I know how much this has meant to him," Daley said.

"Dave was such a key part of Noah's career, and it's so sad he’s not here to see this, but I know both Dave and my dad would be so proud to see us going in and getting that silver medal."

Daley, who made his Olympics debut at 14 in Beijing, was then asked if he planned on competing at the Los Angeles Games in 2028, in order to allow his youngest son, Phoenix, to see him in action.

"I don't know," he said. "For right now, I want to enjoy today and we'll see what the future holds, but right now I just want to go and hug my little ones.

"You have to train smarter, prioritise other things in your life as well as time in the pool. I was getting emotional before the competition because that's where I was at the happiest, but being here, being able to dive in front of my family and being so supported – my husband has been here for me the whole year."

It is hard not to be impressed by the sheer willpower and determination of Jamaica’s diving flagbearer Yona Knight-Wisdom.

While it is not surprising, as Olympians are often seen as the epitome of human performance given their incredible physical and mental strength, the manner in which Knight-Wisdom conducts himself is so businesslike that his financial challenges pale in comparison to his performances.

Despite having very little financial backing since he rose to prominence as Jamaica’s first-ever male diver to compete at the Commonwealth Games in 2014, Knight-wisdom has never lost hope and continues to establish himself on the global stage.

But while his ambition and immense ability shines through like the noonday sun, Knight-Wisdom is once again left contemplating his future in the sport, as he believes the hard work and sacrifice that goes into a thriving career means very little without the necessary funding.

This, as the task of achieving the Olympic dream requires financial accessibility, which Knight-Wisdom seldom has, as he sometimes struggles to make ends meet where preparation for, and getting into competitions are concerned.

It is for this reason why the talented diver, who recently qualified to represent Jamaica at a third-consecutive Olympic Games, might not push for a fourth, as the sport has been cruel in returning dividends on his spend.

“There are many factors that I will have to take into consideration when looking at the future. I think my body would be able to cope with another four years because I’m very professional and committed to doing things in the right way,” he declared.

“The main question for me is value. Of course, it would be amazing to chase a fourth Olympic Games, but there isn’t much money in diving, it takes a lot of personal and financial sacrifice, and I need to figure out if there is enough value in it,” Knight-Wisdom told SportsMax.TV from his base in the United Kingdom.

Though Knight-Wisdom’s hardship isn’t unique, as many athletes look for ways to make ends meet while training, it is the grace and faith that the English-born diver, whose mother is Barbadian and father Jamaican, exudes as he represents the country with much gusto that stands out.

Like his admirers, Knight-Wisdom continues to bask in the fact that he will again represent the country at a third consecutive Olympic Games, as he recently secured an automatic quota spot to this summer’s Paris Olympics Games.

Unlike Rio in 2016 and Tokyo 2020, this qualification struck an emotional chord for Knight-Wisdom, whose progress was derailed by ruptured rectus femoris tendons in his left knee late in 2022, which required surgery and months of rehabilitation for recovery.

“Yes, the emotion certainly caught me briefly after the preliminary round. Competing against 70 other divers and doing a dive every 50 minutes or so was a major mental battle…when you know you can’t afford to make a big mistake with each dive, 50 minutes is a lot of time for your brain to play tricks on you,” Knight-Wisdom shared.

“The hard work I put in before my injury and the motivation to recover and get ready for 2024 meant that I was feeling good and confident coming into this event, so I’m grateful and relieved it has resulted in a positive outcome,” he added.

That confidence stemmed from the fact that Knight-Wisdom sets appropriate goals, which helps to track his progress and provides feedback about the areas of his dives that need to be strengthened.

Add to that the fact that he holds strict expectations which does not allow for areas of his dives to be weak, thereby ensuring that he gives a capital effort on each occasion.

Still, the results were not always what he expected along the way.

But given his unwavering commitment and determination to reap success for the black, green and gold, Knight-Wisdom kept plugging away at training knowing very well that it takes flawless routines to turn his fortunes around.

The 28-year-old has shown in the past that he possesses enough ability to rise to the occasion when it matters most, and that he did at the World Aquatics Championships, where he ended with a semi-final score of 368.95.

“My performances were actually a little lower than I was hoping for, though that is because I anticipated the qualification standard would be a little higher than it was in the end. My dives were good and solid throughout, with only one major mistake in the semi-final, but they all need to be refined and improved to attract even higher scores from the judges when I do them well. But overall, my performances were similar to how my training has been, so I have no complaints,” Knight-Wisdom said.

“This time round I think I was more expectant that I would qualify, even considering the injury. It definitely wasn’t a certainty, but I wasn’t relying on hope and belief as much as I was for Rio or Tokyo. I feel like I’ve done what most people, including myself, thought I would do. I don’t think many people will be shocked or surprised that I have qualified this time so it did sink in very quickly and I was straight to thinking how I can get better,” he reasoned.

That said, the lanky six-foot tall diver declared his intentions to possibly spring a surprise in Paris, provided he maintains a clean bill of health to improve on his current vein of form.

“I’d love to put myself in a position to produce a shocking result in the summer. I just need to keep doing what I’ve been doing,” he stated.

“This (qualification) was another stepping stone on my journey back to peak performance, a potential obstacle successfully negotiated, so I will just continue working on improving the finer details of my dives and on more consistent execution. My confidence will continue to build going forward which will be displayed in my dives,” Knight-Wisdom ended.

Things may not have gone how Yona Knight-Wisdom would have liked during his recent outing at the Pan American (PanAm) Games in Chile, but the flag-bearing diver has no intentions reeling in the disappointment for too long.

Instead, Knight-Wisdom views the sub-par performances as an indication that he has some amount of work to do, if he is to achieve the feat of competing at a third-consecutive Olympic Games.

The British-born diver, whose father is Jamaican and mother Barbadian, placed 11th in both the individual 1-metre and 3-metre springboard events with scores of 318.60 and 372.10 respectively.

He also placed fifth in the 3-metre springboard synchronized dive with Canada-born compatriot Yohan Eskrick-Parkinson. Together, they scored 345.51, behind their Mexican (425.46), Colombian (398.67) and United States (368.64) counterparts.

“There is definitely a hint of disappointment from PanAm Games because I struggled with inconsistency throughout the week. But at the same time, I am also a bit excited for the months ahead because I managed to reach a decent level at such an early point in the season and there’s much room for improvement, both individually and in synchro,” Knight-Wisdom told SportsMax.TV.

“The PanAm Games really exposed my natural strengths and weaknesses, so I know exactly what I need to work on between now and the World Championships in February, and hopefully my confidence will grow over the next few months. Synchro was probably the highlight for me because it was a really solid performance in a high quality field. We’re definitely in the mix for Olympic qualification,” he added.

While he reflected with a mixed bag of emotions, Knight-Wisdom, pointed out that the lessons from his recent performances and, by extension, the challenges he overcame along the way, are used as motivation to go even harder in his next training session or competition.

Simply put, Knight-Wisdom’s passion and desire to achieve greatness burns fiercely much like a hellish fire, as he is not merely satisfied with his 1-m springboard silver at the 2019 PanAm Games, nor his 2016 and 2020 Olympic Games appearance.

“So many lessons have come from PanAm. It was one of the most challenging periods of my career, having only six weeks to prepare, and still only 10 months or so since my knee surgery. It showed me that I’m absolutely still capable, but I really need to streamline my focus on competition preparation in the lead up to the last qualifier in February,” Knight-Wisdom shared.

Though the physical and mental challenges are not unique to Knight-Wisdom as many athletes often struggle to find their way back from injury, it is the grace and faith that towering diver exudes as he represents the country with much gusto that stands out.

“I was also getting lots of compliments from other divers and coaches, which gives me confidence even though I wasn’t feeling particularly good within myself on this occasion,” Knight-Wisdom said.

“I honestly believe I’m on the right track and don’t need to make any drastic changes, I just need to trust the process and I believe I will have a great chance of qualifying for the Olympics in two events. So though disappointing, the PanAm experience was definitely extremely valuable for me,” he noted.

For now, Knight-Wisdom said the focus is now rest and recovery to not only improve his mental toughness, but more importantly, to ensure he returns, better and stronger for his next assignment in December, followed by the big Olympic qualifiers in February.

“So it is a few days of rest, then back into training to prepare for the British nationals in December, which will be my last warm up event before the World Championships in Doha in February.

“My chances are definitely good, but anything can happen on the day, so I really need to leave no stone unturned over the next few months and put myself in the best position possible to compete close to my best level in February. I don’t need to be right at my best, but my best is what I’ll be aiming for,” he ended.

Olympic champion Tom Daley has said he will return to the pool to target a spot at Paris 2024.

Daley, 29, won Olympic gold alongside Matty Lee in the men’s synchronised 10 metre platform at the Tokyo Games, his third Olympics after his debut as a teenager at London 2012.

The three-time world champion has taken two years out since then, saying he had “in theory retired”, but in a new YouTube video he said a recent trip to Colorado Springs in the United States had reignited his competitive spirit with a year to go until Paris.

Daley and his husband Dustin Lance Black travelled to Colorado for the birth of their second son, with Daley saying he had not realised its status as an Olympic city until they arrived. He then took eldest son Robbie to the museum there and felt inspired to attempt a return.

“Robbie said to me, ‘Papa, I want to see you dive in the Olympics’,” Daley said. “It has lit a new flame in me to see where this goes, I don’t know where this is going to go.

“I don’t know if this is going to be a completely silly idea of me getting back in the pool or an opportunity for me to do this recreationally and have a bit of fun without any pressure, or if my body is going to be able to get back on a diving board and dive half-decently.

“I don’t know what that’s going to look like. Paris 2024 is definitely a goal. I don’t know if it’s going to be possible but you never say never.”

Lois Toulson and Andrea Spendolini-Sirieix have made history by winning Great Britain’s first ever World Championship diving medal in a women’s event.

The pair took silver in the 10 metres synchro in Fukuoka, Japan.

The medal marks another notable achievement for the duo after they won European gold in Rome last year.

Toulson and Spendolini-Sirieix’s third-round score of 70.20 put them in a healthy position for a medal and another 70-point plus score in round four put them on the brink of history. The pair then finished with their highest score of 74.88, giving them a final tally of 311.76.

Their score was second to China’s Chen Yuxi and Quan Hongchan, who took the gold, with the American pair of Delaney Schnell and Jessica Parratto with bronze.

Toulson told British Swimming: “I think I can speak for both of us that we are over the moon. Coming into this competition, we both knew that we could do it, but that sometimes makes it worse.

“But we put in a good performance and we’re over the moon! I can’t really believe that, I had no idea (about becoming the first British female divers to win a World Championship medal).

“I’ve been after a world medal for a while now, so to finally come away with one, and next to Andrea with a good performance, it makes all the hard work feel worth it.

Spendolini-Sirieix, the daughter of TV personality Fred Sirieix, added: “It’s incredible. I’m so proud of us, and to see women in sport excelling, proving we can do everything.

“It didn’t cross my mind when we were competing, I just knew that we had a goal to achieve. We have achieved so many goals – we got the Paris (Olympics) spot, we got more than 300 points, we improved on the prelims and then adding to history is a beautiful moment.”

He may not quite be back to optimum health just yet, but Jamaica's diving flag-bearer Yona Knight-Wisdom believes he is well enough to produce something special, in not one, but possibly three events, at the Central American and Caribbean (CAC) Games later this month.

Though it won't be his first outing since recovering from surgery to repair a ruptured rectus femoris tendons in his left knee late last year, the 24th staging of the June 23 to July 8 Games in El Salvador, will be Knight-Wisdom's first major event of the season, and he is overly excited about the prospects.

"My recovery has been incredible. I’ve put in some serious hard work trying to ensure I’m as close to my best as possible in time for the summer, and I’d say I’m almost there. I’m excited for this CAC Games because I feel I have a point to prove to myself as I was disappointed with my last CAC performance in 2018," Knight-Wisdom told SportsMax.tv from his base in the United Kingdom.

Despite missing the mark at a World Aquatics event earlier this year, the British-born diver, whose mother is Barbadian and father Jamaican, was upbeat about that performance in his comeback, after a careful build up, which he said serves as added motivation, particularly from a mental perspective.

It would have been easy for Knight-Wisdom to throw in the towel on his dream of making a third-consecutive Olympic Games appearance when he initially picked up the injury, but his stubborn determination and unwavering desire to represent Jamaica as long as possible, wouldn't allow him to give in.

"It was a World Cup in Montreal, and I finished 13th, just missing out on the final by four points, but that was enough to qualify me for the super final. I was super surprised by that outcome because I beat some really good divers, granted they didn’t perform as well as they could’ve done," Knight-Wisdom, who is the first diver to represent Jamaica at the Commonwealth and Olympic Games, shared.

"But it was a really good motivational boost for me to keep on pushing through the challenges of rehab. It showed me my mental strength is immense and my approach to injury was that of a truly professional athlete, and I’m really proud of myself for that.... could’ve been easy to just give up, but I didn't," he noted.

With a number of events still to come this season, the 27-year-old, who represented Jamaica at the 2016 and 2020 Olympic Games in Rio and Tokyo, respectively, considers this CAC Games outing an opportunity to really gauge himself, as remains resolute in his pursuit to rewrite the history books. 

In fact, it is clear for all to see that Knight-Wisdom, standing just over six feet tall, is well aware that the challenge of overcoming seemingly insurmountable hardships or failure is the foundation from which true victory begins.

"The last couple of months were beneficial, and I’ve even come a long way since those (World Aquatics) events. My quality is definitely still there, the only question mark is consistency as I’ve been progressing so rapidly every week, it feels a little different to the one before. So, I don’t know what to expect, but my knee is holding up and I still have a lot of confidence in myself," he declared.

After the CAC Games, Knight-Wisdom will look to the World Diving Championships in Japan as his first avenue to secure qualification for next year’s Olympic Games in Paris.

Should he fail to make the top 12 there, he would have another shot at qualify at the World Cup Super-Final in August, after which he will have the Pan American (PanAm) Games in October where he will seek to replicate or even surpass his historic 1-metre springboard silver medal-winning performance from Lima in 2019.

Having contested only the 1m and 3m springboard dives for most of his career, Knight-Wisdom welcomes the addition of Yohan Eskrick-Parkinson to Jamaica's diving programme, which now allows him to compete in synchro competitions.

"I’m hoping my synchro partner will also qualify so I can get to do three events there too. So, I’ve got three opportunities to fight for medals and I’d love to come away with three medals," Knight-Wisdom said.

"I’ve learned over the years that readiness in diving doesn’t really matter, I’ve had some great performances from subpar preparation and vice versa. I’ve put in the work so I can give my best with confidence, but I’m just happy that I can compete as my recovery could’ve been way more problematic," he ended.

For the past seven years, Yona Knight-Wisdom was the sole face of Jamaican diving, representing the country at the 2014 Commonwealth Games, Pan American Games and the 2016 and 2020 Olympics.

That could be about to change as another talented young diver has emerged, eager to represent the land of wood and water.

Those watching would have got the first glimpse of Yohan Eskrick-Parkinson diving synchro with Knight-Wisdom at the Scottish National and Open Diving Championships from December 2-5 at the Royal Commonwealth Pool in Edinburgh.

The newly forged pair finished second in the 3m synchro with a decent score of 375.60 and already the senior partner has begun to have a positive influence on the newcomer.

“Diving with Yona was an unparalleled learning experience,” Yohan tells Sportsmax. TV.

“Yona's experience with diving is immense, and exposure to an Olympic athlete's lifestyle and training was a chance for me to learn what it takes to perform at such a high level. Yona is an exemplary mentor and leader.”

Yohan was born in Calgary, Canada, in 2000 to Canadian Melissa Escrick and Jamaican Desmond Parkinson and began diving when he was just eight years old.

Growing up in Calgary, he attended high school at the National Sport School (NSS) while he trained for diving. Deciding that he wanted to explore possibilities for diving at the NCAA level, Yohan got accepted to Northwestern University where he is in his fourth year studying Neuroscience with plans to attend medical school.

Diving for Northwestern, Yohan was a two-time finalist (1m, 3m) at the 2020 Big 10 Conference Championships. He was also a finalist in the 1m   springboard at the conference championships in March.

It was while in high school that Yona first came to Yohan’s attention and he has followed his career ever since.

“I had been urged on by several coaches to look into the possibility of diving for Jamaica and began pursuing this in my second year of college,” he said. “Yona really paved the way for me and inspired me to dive for Jamaica.”

In early 2019, he decided to reach out to Knight-Wisdom to find out how he began diving for Jamaica and they developed a relationship.

“He got in touch with me on Instagram just sending me a few videos of him diving,” Knight-Wisdom explained.

“We spoke a little without making any plans, then after Tokyo was out of the way I decided to see if we could make something happen.”

That they did at the Scottish Championships earlier this month after training together for about a week.

“Training synchro with Yona was a success. Of course, it can be challenging to truly know how well we would sync up just by watching each other’s diving, so travelling to Scotland to train together was an important step in the process of seeing if synchro might be a possibility,” Yohan said.

“Thankfully, the synchro went well from the start, and we only had to make some minor adjustments to achieve rudimentary synchronization. This is a small but very important step towards taking our synchro team internationally. I believe we have a lot of potential moving forward.”

Already a Jamaican citizen, Yohan is awaiting his Jamaican passport with the intention of representing Jamaica at future events in the coming years starting in 2022.

“As diving is still a new sport for Jamaica, my goal is to compete and see how far I can go both individually and in synchro. It is an amazing opportunity to be among the first divers to have represented Jamaica in diving. I hope my performance inspires more Jamaicans to pursue diving in the future,” he said.

In the meantime, Yohan is focused on the next phase of his studies, already recognizing the significant challenge of studying medicine while training and competing as a diver. Nonetheless, he hopes to overcome the challenges with the hope of representing the country of his father’s birth at the very highest level.

“Currently, I am at a transition stage both academically and athletically where I am finishing college in the spring and planning to move on to graduate school. I have applied to several medical schools and am also applying to several masters as a backup plan in case I have to take a couple of gap years before reapplying for medical school,” he explained.

“Although diving through medical school would be a big challenge due to the intensity of studying, I will continue training through the summer and see what opportunities arise to continue my pursuit of the sport.

“I will first take the necessary steps to perform at some international events in 2022 and evaluate if the Olympics is a possibility.  The opportunity to try to qualify for the Olympics for team Jamaica is very exciting for me, and I will continue to work hard over next year and see how I place on an international scale.”

Two-time Jamaican Olympian Yona Knight-Wisdom walked away with three medals and a possible diving partner from the Scottish National and Open Diving Championships. The Championships ran from December 2-5 at the Royal Commonwealth Pool in Edinburgh.

There was home joy at Yokohama Baseball Stadium on Saturday as Japan beat the United States to the baseball gold medal.

Elsewhere, the diving board brought further Chinese success, and Sifan Hassan was among the familiar winners on the track.

Stats Perform breaks down the best of the action from Tokyo.

JAPAN JOY AGAIN AGAINST USA

Japan's women had beaten the United States 2-0 in the softball final and it was the turn of the men to achieve an identical result against the same opposition in the baseball.

The sport will not return for the 2024 Games, but the hosts seized their opportunity.

Japan stopped their major league season to make a number of leading players available and were rewarded with a first baseball gold medal.

Munetaka Murakami's third-inning home run put the hosts in control, before Tetsuto Yamada profited on an error in the eighth to complete the win.

USA manager Mike Scioscia said: "This tournament has been as intense as anything I've been a part of.

"Nineteen years managing the [Anaheim/Los Angeles] Angels, World Series and I don't know how many playoff games with the [Los Angeles] Dodgers. There's an intensity here. There's a focus."

CHINA DOMINATE BUT DALEY DELIGHTED

Cao Yuan's gold and Yang Jian's silver in the men's individual 10m platform completed a remarkable Games in the diving for China.

Cao became the first Olympic diver to win gold in three different disciplines (3m, 10m synchronised and 10m individual), while the one-two incredibly meant China won both gold and silver in every individual diving event.

Yang joined his team-mate on the podium after registering the highest score in Olympic history, with a forward four and a half somersaults in a pike position earning 112.75 points.

That performance left Tom Daley in third, but he was in awe of the dive.

"Honestly, Yang Jian is almost superhuman; he does the hardest dives in the world," Daley said. "I think if lots of other people tried to do that dive, you'd see quite a few catastrophes, so it's very impressive to see him do that dive."

Daley, who took gold in the 10m synchronised, was delighted all the same, telling BBC Sport: "I am so happy this Olympics has gone the way it has.

"I feel I am a different athlete and to finally get here... I always dreamed I would but if someone told me I was going to win a gold and a bronze I would have laughed in their faces."

HASSAN 'NEEDED' BRONZE HEARTBREAK

Hassan was going for an outstanding hat-trick at these Games, aiming to triumph in the 1500m, 5000m and 10,000m.

The Dutchwoman made a fine start in the 5000 but then had to settle for bronze in the 1500 on Friday, meaning she was determined to top the charts in her last outing.

A time of 29:55.32 ensured Hassan did just that, and she said: "Today I'm grateful for [the bronze], because yesterday I was number three. That was not what I wanted, but what I needed.

"If I had won yesterday – if I raced smart and won the race – today I [could not have finished]. It was so hot. From the beginning I was really tired. I felt like I was sprinting.

"I was thinking about yesterday the whole race, and I've never gone deep like I did today."

BOWING OUT ON A HIGH

Allyson Felix was asked whether she had passed the torch after her Olympic career wound down in typical fashion with victory as part of a star-studded United States 4x400m team, their time of 3:16.85 the quickest since 1993.

"I just came out really at peace and wanting to soak it all in," she said after a record-extending 11th medal. "Obviously, I had complete confidence in the team.

"I think that is a really special team because we're not 400-metre runners – I don't see myself as a 400-metre specialist.

"We all do different things and it was really cool to come together, to get to close out the Olympic Games and, for me, my Olympic career."

Sydney McLaughlin added: "I think we were excited. An amazing group of women right here, a once-in-a-lifetime opportunity, so I think we all just knew going in it's going to be fast and just have fun."

BOOMERS BREAK THE BARRIER

After the United States won yet another gold earlier in the day, it was time for a new medallist in the men's basketball.

Olympic debutants Slovenia, led by Luka Doncic (22 points, eight rebounds, seven assists, eight turnovers), went down 107-93 to Australia, who have had far more experience of this stage.

The Boomers reached the semi-finals for the fifth time in Tokyo but only now collected a medal.

Dante Exum said: "We're just ecstatic to get that one out of the way. Getting on the podium is not only huge for us as a team but for Australian basketball.

"We're definitely going to set this standard, that that's where we've got to be, and we're expected to be there every time."

Patty Mills contributed an outstanding 42 points to conclude his fourth Games, and Exum added: "Patty, I mean what do you say about Patty Mills?

"It's unbelievable what he brings on the court, off the court, to the culture of the Boomers. I hope that I can just carry that on when he steps down."

The United States cut into China's lead in the medal table, leaving them just two ahead at the end of the penultimate day of the Tokyo Olympics.

China came into Saturday with a five-gold lead but double 4x400m relay success provided the platform for USA to make up ground.

Allyson Felix became the only American athlete to win 11 track medals as the women cruised to relay gold, while the men coasted to an 18th success as they finished well ahead, the Netherlands a distant second.

Team USA recorded their fourth successive gold in the men’s basketball final, plus there was success for Nelly Korda in the women's golf.

China picked up two golds to take their tally to 38, with Cao Yuan, who became the first athlete to win three different Olympic diving events, and Yang Jian securing a Chinese one-two in the 10m platform. Their other victory came in the women's canoe double 500m sprint.

Early leaders Japan collected a trio of triumphs, the first of which came in softball, while the Russian Olympic Committee also secured three golds, Abdulrashid Sadulaev dominating the men's heavyweight freestyle wrestling.

Galal Yafai captured Great Britain's 19th gold with a 4-1 points decision in the men's flyweight boxing final before Joe Choong added another by replicating Kate French's achievement in the men's version of the modern pentathlon.

Australia, who equalled their record medal haul at the Games on Thursday, remain in sixth place, Nicola McDermott's silver making history in the women's high jump with her country's first medal in the event since 1964.