Kirani James

James is the most experienced member of the team, having competed at the London, Rio and Tokyo Olympic Games and 2011, 2013, 2015, 2019 and 2022 World Championships.

He missed out on the 2017 World Championships due to illness. He is the most decorated 400-metre runner in history, winning gold, silver and bronze medals at both Olympic Games and World Championships.

The team also include two-time Javelin World champion, Anderson Peters; Commonwealth Games Decathlon champion, Lindon Victor and female sprinter Halle Hazzard.

Peters is attempting to rewrite the history books with a third consecutive gold medal at the World Championships.

The World Championships will take place August 19-27 at Hungary’s new National Athletics Centre in Budapest.

In what is expected to be the final race of his season, the Grenadian clocked 44.38, the same time as Van Niekerk, as the two battled all the way to the line and had to be separated by a photo finish.   Another South African Zakhiti Nene was third in 45.75.

The time was the second fastest clocked by the athlete this season, behind the 44.26 recorded to win the Diamond League final in Zürich last week.  For his part, Van Niekerk also impressive when he clocked a season-best 44.39 in the pre-program.

The 2011 World and 2012 Olympic Champion's winning time was 44.30, .14 ahead of American World Championship bronze medallist Quincy Hall in second. Another American, Vernon Norwood, ran 44.61 for third. Jamaica’s Rusheen McDonald was fifth in 45.10.

This was the fourth Diamond League title for the 31-year-old who also previously won in 2011, 2015 and 2022.

The coaching change comes as the Grenadian, who ended fifth at last year's Budapest World Championships, takes aim at a fourth Olympic appearance and, by extension, 400m medal to build on his already impressive track record. James won gold, silver and bronze at the 2012, 2016 and 2020 Games, and with Lawrence, a former assistant to his late coach Harvey Glance, he is excited about the prospects.

In fact, James’ decision to work with Lawrence reflects his commitment to build on Glance’s legacy.

“I’m pleased that Chris will be able to accompany and help aide me to continue the journey and path set out by coach Glance,” James shared.

The now 31-year-old’s career journey has been nothing short of remarkable. He first came in the scene with victories at the Carifta Games, and World Youth Championships in the 200m. Those were followed by a stellar performance in the 400m at the 2010 World Under-20 (Junior) Games.

James later rose to prominence when he copped gold at the 2012 London Olympics, with the Rio silver and Tokyo bronze to follow, making him the first athlete to win all three medals in the 100-year history of the event.

Additionally, James secured a bronze medal at the 2015 Beijing World Championships, and a silver at the 2022 World Championships in Eugene. His successive Diamond League titles in 2022 and 2023, complemented his World and Olympic accolades, as well as his Commonwealth Games gold medal in 2014.

These accomplishments have established James as one of the elite athletes in the 400m discipline and Grenada’s first and only Olympic medalist.

As James and Lawrence prepare for the Paris showpiece, anticipation will be high in the ‘Spice Isle’, as their superstar seems poised to add yet another chapter to his already legendary career in the world of athletics, especially given his resilience, dedication, and proven track record.

The 25-year-old Paulino, who took silver at the World Championships in Eugene in July, secured the Diamond Trophy with a brilliant personal best and world leading 48.99.

It was a Caribbean 1-2-3 as her teammate Fiordaliza Cofil ran 49.93 for second while Bajan World Championship bronze medallist and Commonwealth Games gold medallist Sada Williams was third in 49.98.

James, who also took silver at the World Championships, ran 44.26 to win his Diamond Trophy ahead of Americans Bryce Deadmon (44.47) and Vernon Norwood (44.66).

However, it was a bittersweet morning session for the Caribbean quarter-milers as Jamaican champion Juvaughn Powell and Dwight St Hillaire of Trinidad and Tobago both crashed out finishing fourth and sixth, respectively in their respective heats. Their times were not good enough to be among the six fastest losers who advance.

With the top three finishers in each heat automatically qualifying for the next round, James, the fastest qualifier from the Caribbean, finished second in 45.29 with Allen in third in 45.61 in the penultimate of the six heats that was won by Botswana’s Boyapo Ndori in a personal best 44.87.

Taylor was also second in his heat, running 45.68, to finish behind gold-medal favourite Michael Norman who cruised to 45.37.

Jones took second in the opening heat won by world-record holder Wayde van Niekerk in 45.18. The Barbadian, who ran impressively during the NCAA season, ran 45.46 to be among the automatic qualifiers.

Also advancing was Mixed Relay gold medallist Lidio Andres Feliz from the Dominican Republic, who was third in the final heat in 45.87.

James, in tough conditions, ran 44.78 to win the Men’s 400m ahead of Botswana’s Isaac Makwala (45.45) and Jamaica’s Christopher Taylor (45.52).

Oslo marks James’ second straight win on the Diamond League circuit after producing a 44.54 effort to win in Rome on June 6^th.

2019 World Championships silver medallist Danniel Thomas-Dodd threw 19.04m for fourth in the Women’s shot put. The USA’s Chase Ealey threw a personal best 20.13m to win ahead of the Netherlands’ Jessica Schilder (19.46m) and Portugal’s Auriol Dongmo (19.43m).

James, the 2012 Olympic champion, and Grenada’s first Olympic gold medalist is one of four track and field athletes named including 2019 World Champion Anderson Peters, Meleni Rodney, the 2014 Youth Olympics bronze medalist and veteran decathlete Linden Victor.

Two swimmers – Kimberly Ince (100m backstroke) and Delron Felix (100m freestyle) – have also been named to the team. The IOC awarded Grenada two wild card places for swimming.

The accompanying coaching staff will include, James’ coach Harvey Glance as well as throws coach Paul Phillip, decathlon coach Joshua Priester and pole vault coach Thomas Fitzsimon. Valencia Nathaly Sihera is the swimming coach.

James won in commanding fashion clocking a meet record 44.46. Looking fresh and fast even as his season winds down, James was more than a half-second faster than Botswana’s Isaac Makwala, who faded down the stretch to clock 45.15.

Italy’s Edoardo Scotti ran 45.30 for third.

Ricketts, meanwhile, closed her season with a meet record of 14.77m to win the triple jump ahead of Nesa Filipic, who jumped 14.31m for second place. Senni Salminen was third with 14.24m.

Once again, Shericka Jackson had to settle for the runner-up spot in a race with Christine Mboma of Namibia. The teenager ran a meet record of 22.04 pulling away from Jackson, who ran 22.30. Athonique Strachan of the Bahamas ran third in 23.05.

Similarly, Ronald Levy played second fiddle to the USA’s Devon Allen in the 110m hurdles. Allen ran a personal best of 12.99 in what was an unexpectedly comfortable win ahead of the Olympic bronze medalist who ran 13.10 for second place whole Hansle Parchment, the Olympic gold medalist was third in 13.12.

Janieve Russell ran 55.45 for third in the 400m hurdles race won by Panama’s Gianna Woodruff in 54.67. Anna Ryzhykova was second in 54.87.

Marvin Bracy had another impressive win in the 100m clocking 9.86 while pulling away from Ronnie Baker (9.97) and Trayvon Bromell (10.03). Julian Forte ran 10.20 for fifth.

Shadae Lawrence ended her season with a third-place finish in the discus with a throw of 60.80m. Olympic champion, the USA’s Valarie Allman throw 69.63m for the win over Sandra Perkovic (66.48m).

LaFond produced 14.37m in the fifth round to win ahead of Jamaican two-time World Championship silver medallist Shanieka Ricketts (14.36m) and American Tori Franklin (13.87m).

LaFond made history in March when she became the first Dominican to win gold at a World Athletics Championships. She produced a national record 15.01m to take top spot at the World Indoor Championships in Glasgow, Scotland.

Elsewhere on Saturday, reigning World 400m champion Marileidy Paulino remained unbeaten this season with 50.27 to win ahead of World 800m champion Mary Moraa (50.56) and American Alexis Holmes (50.73).

2011 World champion Kirani James was second in the men's equivalent in a season's best 44.85 behind American 2022 World champion Michael Norman Jr who won in 44.53. Vernon Norwood was third in 44.86.

World Championship finalist and world U-20 record holder Roshawn Clarke opened his season in the 400m hurdles with a respectable 48.11 to finish second behind American Rai Benjamin who ran a world leading 46.64. World Championship silver medallist Kyron McMaster was third in 48.51.

Andrenette Knight ran a season’s best 54.69 for second in the women’s equivalent behind American Anna Cockrell who ran a season’s best of her own with 53.75. Cassandra Tate was third in 55.02.

On Friday's day one, Jamaica's Roje Stona threw 66.93m to win the men's discus ahead of Chile's Claudio Romero (64.12m) and the USA's Brian Williams (63.36m).

The race was one for the history books, with the first five finishers all breaking the 44-second barrier in what has become one of the fastest 400m races ever. The gold medal was claimed by the USA’s Quincy Hall, who edged out Hudson-Smith with a lifetime best of 43.40 seconds. Muzala Samukonga of Zimbabwe secured the bronze with a national record of 43.74 seconds, just ahead of Trinidad and Tobago’s Jereem Richards, who also set a national record and personal best of 43.78 seconds. Kirani James of Grenada, the 2012 Olympic champion, finished fifth in 43.87 seconds, underscoring the extraordinary quality of the race.

In the aftermath of his remarkable achievement, Hudson-Smith took to social media to explain the significance of the Jamaican flag in his celebration. The gesture, he revealed, was a heartfelt tribute to his Jamaican heritage and, in particular, to his grandmothers, both of whom are Jamaican.

“I haven’t seen both my grandmothers who are Jamaican in a while, so I held the Jamaican flag as an ‘I love you’ to them. They are my biggest supporters, along with my mum who was born in Jamaica. I just wanted to represent my family,” Hudson-Smith shared.

The 29-year-old sprinter’s homage to his Jamaican roots resonated deeply with his fans and family alike, as he further added, “I hope they picked up on the gesture so when I get back to the UK, I can get some more oxtail.”

Hudson-Smith’s victory and his subsequent tribute to his heritage highlight the profound connection many athletes feel to their cultural backgrounds, even as they compete on the world’s biggest stage. His silver medal win not only cements his place as one of Europe’s finest sprinters but also as a proud ambassador of his rich Jamaican lineage.

Caribbean athletes also featured strongly in the men’s event as Kirani James, Johnathan Jones and Christopher Taylor are all in the final eight.

Meanwhile, Rushell Clayton was the lone survivor of the semi-final round of the 400m hurdles. She ran a lifetime best to advance to the finals.

Bahamas’ sprint queen Miller-Uibo, the Tokyo Olympic champion, was the fastest heading into the final after she cruised to a comfortable victory in her heat in a season-best 49.55.

The Dominican Republic champion Paulino was also easily through as the Olympic silver medallist, the second fastest woman in the world this year, clocked 49.98 to win her heat.

McLeod, the Jamaican champion who was fifth in Tokyo, ran a season’s best 50.05 to qualify for the finals that is shaping up to be quite similar to the one that lined up in Tokyo last year with the notable exception being the American Allyson Felix.

McPherson, fourth in Tokyo advanced as one of the fastest losers courtesy of her 50.56 that saw her finish third in her heat behind winner Fiordaliza Cofil of the Dominican Republic, who ran a personal best 50.14 and Lieke Klaver of the Netherlands who uncorked a new national record of 50.18.

The ever-improving Sada Williams of Barbados ran a season’s best 50.12 to also advance to the final.

The line-up is completed by Poland’s Anna Kiebasinska who advanced as one of the fastest losers with a time of 50.65.

Among the men, James was in impressive form winning his semi-final heat in 44.74 but was the fourth-fastest heading into the finals. Americans Michael Norman (44.30) and Champion Allison (44.71) and Great Britain’s Matthew Hudson-Smith (44.38) all had faster times.

Jones, who ran 44.78 and Taylor, a season-best 44.97, both also advanced as fastest losers.

Also through to the final, his first in five years, was 400m world-record holder Wayde van Niekerk. The South African clocked 44.75.

The final eight is completed by Botswana’s Bayapo Ndori who advanced with his time of 44.74.

Clayton, who was third at the Jamaican championships at the end of June ran a lifetime best 53.63 to advance to the finals of the 400m hurdles that will feature world record holder Sydney McLaughlin (52.17) and defending champion Dahlillah Mohammad (53.28 SB). Also through is The Netherlands’ star Femke Bol (52.84).

Puerto Rico’s Gianna Woodruff ran an area record of 53.69 to advance along with another US athlete Shamier Little who clocked a season-best 53.61.

The USA’s Britton Wilson also sneaked in with a time of 53.74.

Jamaican champion Janieve Russell (54.66) and runner-up Shian Salmon (54.16), each finished third in their respective heats but were not fast enough to advance to Friday night’s final.

Goule ran a solid 1:59.05 for an easy win in the 800m. Taking control of the race with just over 400m to go, the Jamaican sped away from the field leaving Anita Horvat in her wake.

The Slovenian clocked 2:00.76 for second place with Anna Wielgotz of Poland finishing third in 2:01.24.

In what must have been the surprise of the meet, Jackson, whose 10.71 makes her the second fastest woman in the world this year, was fifth in the 100m in 11.19.

Marie Josee Ta Lou, meanwhile, won impressively in 10.86 ahead of Great Britain’s Daryll Neita (11.00) and Egypt’s Hassant Hemida (11.07), who were second and third, respectively.

Murielle Ahoure-Demps was fourth in 11.18.

Ackeem Blake ran 10.09 for fourth place in a closely contested 100m dash that was won by American Brandon Carnes in 10.04.

Ferdinand Omanyala of Kenya was second in 10.05, the same time given to the USA’s Kendal Williams who was third.

Andrennette Knight ran 52.23 to finish third in the 400m that was won by Lada Vondrova of the Czech Republic in 51.60. Laviai Nelson of the United Kingdom was second in 51.72.

Even though world-record holder Wayde van Niekerk was down for the 400m, James on the basis of his consistent performances this season must have been favoured to win the one-lap sprint.

But no one told the South African who edged the Grenadian to win in a meet record 44.33 to James 44.38. Zakhiti Nene of Africa ran 45.75 for third.

Earlier, Damion Thomas ran 13.38 for second place in the 110m hurdles race which American Jamal Britt claimed victory in 13.18.

Brazil’s Rafael Pereira was a close third in 13.41.

Jasmine Camacho-Quinn rebounded from the disappointment of finishing fourth at the Diamond League final in Zurich last week Thursday with a comfortable victory in the 100m hurdles.

The Puerto Rican clocked 12.72 beating American Nia Ali, who ran 12.80 for second place.

Poland’s Pia Skrzyszowska finished third in 12.95.

Richards led the Caribbean charge with an impressive time of 44.31, finishing second in Heat 2 behind 2022 World Champion Michael Norman of the USA, who clocked the fastest time of the preliminary round at 44.10. Richards' strong performance secures him a spot in the semi-finals and continues his quest for Olympic glory.

James, the 2012 Olympic champion, had a comfortable run in Heat 5, winning in 44.78. James finished ahead of Canada’s Christopher Morales Williams, who crossed the line in 44.96, ensuring his place in the next round.

Jamaica's Jevaughn Powell also made it through to the semi-finals, finishing third in Heat 6 with a time of 45.12. The heat was won by Great Britain’s Charles Dobson in 44.96, with Belgium’s Alexander Doom taking second in 45.01.

However, it wasn’t smooth sailing for all Caribbean competitors. Jamaica’s national champion Deandre Watkin and compatriot Sean Bailey will need to utilize the newly introduced repechage round for another chance to advance. Bailey ran a respectable 44.68 in Heat 2 but could only manage fifth place. Watkin, who initially looked strong, faded over the last 150m in the opening heat and finished seventh with a time of 45.97. This heat was won by Great Britain's Matthew Hudson-Smith in 44.78.

Both Watkin and Bailey will hope for better performances in the repechage round set for Monday morning, giving them a final opportunity to make it to the semi-finals and keep their Olympic dreams alive.

The performances of Richards, James, and Powell highlight the strength and depth of Caribbean sprinting talent. As they move on to the semi-finals, they carry with them the hopes and expectations of their nations, aiming to make a significant impact on the Olympic stage.

The marquee event, however, was the 200m and it lived up to expectations.

The Namibian, the Olympic silver medalist and World U20 champion, running on from behind, surged past Shericka Jackson with 30m to go and won in 21.84. Jackson was again under 22 seconds, clocking 21.95 while Dina Asher-Smith finished third in a season-best 22.03.

The much-talked-about Sha’Carri Richardson was never a factor. She trailed off the curve and was passed down the stretch by Mboma and Asher-Smith to finish fourth in 22.45.

Mboma was elated at getting her first Diamond League win.

“I was really excited to run here in Brussels. It was my first Diamond League experience and to be able to win in such a strong field is great,” she said.

“It has been a very tough and busy season with the Olympics and the World junior championships, but I'm still in good shape. I ran almost a personal best today, so that pleases me. I still have one race to go in Zurich and after that, I will take some rest.”

Jackson, meantime, was disappointed at not winning enjoyed the competition.

“I´m happy with my race but I really wanted to win today,” she said.

“I had a good start so I´m happy with that but there´s still room for improvement. I was able to accelerate towards the end but couldn´t get the win. I loved to race here and the feeling was good.”

Similarly, Asher-Smith was happy with her season-best.

“I´m so happy with my race! I ran a season's best and had a good feeling. It felt so good to be here and to be able to run this fast,” said the Brit, who was unable to compete in the 200m because of a hamstring injury.

“I worked so hard after my injury to return and feel strong again. I really love to run here in Brussels. I still have a few races to go so I hope I can improve myself and feel good. The relaxed feeling is back so I´m very happy with that.”

Goule, a finalist at the Tokyo Olympics, ran a strategic race behind the pacemaker but then assumed the lead with 300m to go.

She would hold that lead until the end to win her first Diamond League race in 1:58.09, holding off Great Britain’s Keely Hodgkinson, who clocked 1:58.16 for second place. Jemma Reekie also of Great Britain was third in 1:58.77.

´I’m extremely happy with my win today! I´m just so excited and happy to win my first Diamond League race,” she said.

“I have to thank God and my coach for believing in me. To race here today, especially against these girls. They are all so strong. I have a lot of respect for Keely Hodgkinson. She´s so good and humble, a very good athlete and still so young. So I´m very happy I could still sprint and take the win. The big crowd today definitely helped with that. You just feel everyone´s excitement for today. I hope I can win in Zurich as well but it will be hard.”

Earlier, Megan Tapper was third in the 100m hurdles but there was misfortune for Danielle Williams, who appeared to suffer an injury and limped across the line in eighth. She was eventually disqualified.

Tapper, the Olympic bronze medalist, got off to a fast start but was eventually caught by Tobi Amusan and Nadine Visser, who crossed the line together and were credited with 12.69. Tapper clocked 12.77 for her second podium finish in the Diamond League this season.

There was no Karsten Warholm or Rai Benjamin in the 400m hurdles but it was no less dramatic as Brazil’s Alison Dos Santos and the British Virgin Islands’ Kyron McMaster engaged in a stirring battle that the latter looked like winning after seven hurdles.

However, the Brazilian eased into the lead over the final hurdle and held it to win in 48.24. McMaster finished second in 48.31.

Jaheel Hyde was in position to finish on the podium but seemed to run out of steam down the stretch and was unable to hold off a fast-finishing Yasmani Copello of Turkey, who took third in 48.45. Hyde had to settle for fourth in 48.91.

The men’s 400m was won by American Michael Cherry in a new personal best and meet record 44.03 leaving Kirani James (44.51) and Isaac Makwala (44.83) in his wake.

The 2019 World Championships 400m bronze medalist, who shocked her fans with lifetime bests of 10.77 and 21.82 at her national championships a week ago, ran an impressive 22.10 to win the 200m ahead of Marie Josee Ta Lou, who delivered a season-best 22.36.

Namibia’s Beatrice Masilingi was third in 22.65, a season-best time and national record.

Earlier, in one of the fastest races run this season, Natoya Goule ran close to her 800m lifetime best of 1:56.15 when she finished second to Cuba’s Rose Mary Almanza in the two-lap event.

The diminutive Jamaican clocked a season-best 1:56.44 after chasing the Cuban, who set a new meet record and a brand new personal best of 1:56.28.

Kate Grace ran 1:57.36 for third.

It was a similar story in the men’s 400m where Grenada’s Kirani James and Trinidad’s Leon Lendore engaged in a scrap with 50m to go before James found enough to hold on for victory in 44.63. Lendore ran a season-best 44.73 for second place.

 Leimarvin Bonevacia of the Netherlands was also closing fast but ran out of real estate to finish third in 44.80, a season-best.

Gayle equalled his season-best of 8.55m which was aided by a trailing wind of 2.2m/s that saw him emerge the victor in the long jump. Cuba’s long-jump sensation Juan Miguel Echevarria jumped 8.29m for second place.

Thomas Montler was third. The Swede jumped a personal best leap of 8.23m.

Alisson dos Santos further established himself as one of the best 400m hurdlers in the world this year when he ran 47.33 to win in a new lifetime best and area record, eclipsing the record he set in Oslo on July 1 when Karsten Warholm set a new world record of 46.70.

Turkey’s Yasmani Coppello ran a season-best 48.19 for second place. Jamaica’s Kemar Mowatt also ran a season-best 48.75 for third.

The women’s event was a classic as the Netherlands’ Femke Bol and the USA’s Shamier Little raced stride for stride to the line with the former just managing to cross first in a new lifetime best of 52.37. The time was also a Diamond League record, national record and meet record.

Little ran a lifetime best of 52.39 in the race where the first three across the line in under 53 seconds as Anna Rhyzhykova clocked a personal best and national record of 52.96.

Jamaica’s Janieve Russell ran 54.08 for fourth while Leah Nugent was sixth in 55.01.

 He has not competed since he ran in the finals of the World Champions in late 2019.

“I don’t have a clear idea of when I will compete,” James told Sportsmax.TV in response to queries about when he plans to open his season. In a way, it kind of reflects the uncertainty that has surrounded James these past three years and how he has worked to overcome the associated challenges.

The now 28-year-old Grenadian learned in 2017, that he was suffering from Grave’s Disease, a condition that causes an overactive thyroid. He was diagnosed after an inexplicably poor performance at the Drake Relays where he ran his slowest time in almost 10 years.

He became the most famous track and field athletes since US Olympic gold medalist Gail Devers to have had the disease.

After taking the rest of the year off, James had a winning return to competition at the Racer’s Grand Prix in Kingston in June 2018, running an encouraging 44.35. Then, in 2019, he qualified for the finals of the 400m at the 2019 World Championships in Doha where he finished fifth in 44.54.

When the pandemic hit in 2020, James stayed off the track focusing instead on staying healthy, revealing that he has developed a greater understanding of the disease.

“The situation is under control right now. I have to see doctors and stuff but training consistently is the challenge,” he said explaining how the pandemic has impacted his preparations for the Olympics.

“I just tried to get rest, to be honest. I tried to get as much as I can.”

However, there is still some remaining uncertainty, as far as James is concerned. Asked what kind of shape he is in now, six months out from the Olympics scheduled for July 23 to August 8, James replied, “that’s more a question for my coach (Harvey Glance). He is the one that sees that stuff. It’s hard to gauge how I’m feeling.”

For certain, that will be determined by summer.

Jereem Richards of Trinidad and Tobago and St Lucia’s Michael Joseph also advanced to the next round of competition.

Gardiner, who was unable to defend his title in Eugene, Oregon in 2022, due to injury, indicated that he was ready to claim his second world title, cruising to victory in the opening heat in 44.65. Japan’s Kentaro Sato was the runner-up in the heat in a national record of 44.77. Hungary’s Attila Molnar also set a national record of 44.84 to finish third.

Josephs of St Lucia was fifth in 45.04 and advanced as one of the next sixth fastest after the three automatic qualifiers from each heat.

Wayde van Neikerk, the world record holder, ran 44.57 to win Heat 2 in which Alonzo Russell of the Bahamas was sixth in 46.95. He failed to advance.

Richards, Trinidad and Tobago’s best hope of an individual medal at these championships, eased to a third-place finish in Heat 3 in 45.15 to automatically qualify for the next round. Norways’s Håvard Bentdal Ingvaldsen won the heat in a national record of 44.39 with the USA’s Vernon Norwood trailing in for second place in 44.87.

Grenada’s James, whose coach Harvey Glance died during his final weeks of preparation leading into these championships, won Heat 4 in 44.91. Japan’s Fuga Sato clocked a personal best of 44.97 to finish ahead of Bailey, who finished in 44.98.

Watson comfortably won Heat 5 in 44.77 ahead of the USA’s Quincy Hall, who clocked in at 44.86. Japan’s Yuki Joseph Nakajima was the next automatic qualifier from the heat when he finished third in 45.15.

Barnes was third in the final heat running 45.05 to automatically qualify. His heat was won by Bayapo Ndori of Botswana in 44.72 with Belgium’s Alexander Doom finishing in second place in a personal best 44.92.

You can watch live action from the 2023 World Athletics Championships by downloading the Sportsmax app from the Google Playstore.

The 17-year-old smashed the girls’ Under-20 long jump record during the morning session of Monday’s final day, and later returned to anchor the twin island republic to a silver medal in the girls’ Under-20 4x400m relay.

Named in honour of Sir Austin Sealy, who started the Carifta Games in 1972, the award is given to the most outstanding athlete of the three-day spectacle.

While there were a number of breathtaking performances, De Gannes topped the pile when she measured 6.50 metres to win gold and establish a new record in the girls’ Under-20 long jump. The effort erased the old mark of 6.48 metres – ironically set in Grenada eight years ago – and positioned her third in the world in the Under-20 category.

She returned later in the evening to partner with Kaori Robley, Saana Frederick and Kaziah Peters to finish second in the girls’ Under-20 4X400m in 3:47.51. The event was won by Jamaica in 3:34.69, with Barbados (3:48.21) in third.

By virtue of winning the Austin Sealy Award, De Gannes joins a long list of outstanding athletes to have won the award, including Usain Bolt, Shaunae Miller-Uibo, Yohan Blake, and Kirani James.

Jehue Gordon and Darrel Brown are among the Trinidad and Tobago athletes to have won the award previously.

Meanwhile, Jamaica topped the medal standings with 83 medals comprising 44 gold, 23 silver and 16 bronze, while the Bahamas ended with 34 – nine gold, 13 silver and 12 bronze. Trinidad and Tobago picked up four gold, 12 silver and 12 bronze to finish the championship with 28 medals overall.

Hosts Grenada were the only other team in double digits with 14 medals, logging one gold, six silver and seven bronze.

The 30-year-old, who entered Wednesday’s Men’s 400m final at the Stade de France with a personal best of 44.18 done at the London Diamond League on July 20 this year, produced a national record 43.78 to finish fourth.

The previous national record of 44.01 was held by Machel Cedenio who ran that time in a fourth-place finish at the 2016 Rio Olympics.

Running out of lane nine, Richards went out extremely hard in the first 300m before being caught by the field in the last portion of the race.

American Quincy Hall won his maiden Olympic title with a brilliant personal best 44.40, the fourth fastest time in history.

Great Britain’s Matthew Hudson-Smith, like he did at the World Championships in Budapest last year, took silver with a European record 43.44 while Zambia’s Muzala Samukonga ran 43.74, a national record, to take bronze just ahead of Richards.

Grenadian 2012 Olympic champion Kirani James was fifth in 43.87. USA’s Chris Bailey (44.58), Nigeria’s Samuel Ogazi (44.73) and USA’s Michael Norman (45.62) rounded out the top eight.