SALMON...I just kept reminding myself ‘you can do it, three persons cannot beat you.
To say that 400m hurdler Shiann Salmon made a remarkable breakthrough when she secured an individual spot on Jamaica’s team to the Paris Olympic Games, would be an understatement.
After just missing out on a spot to the Tokyo 2020 showpiece –for which she was listed as a reserve to Rhonda Whyte, Leah Nugent, and Janieve Russell –Salmon vowed to right that wrong on this occasion, and that she did.
She produced one of her finest performances in recent times to place third in a new personal best of 53.71s, behind Rushell Clayton (52.51s) and Janieve Russell (53.33s) at the JAAA National Senior Championships recently.
“I feel so good. I'm elated. I put the work in to achieve this and I always told myself that I wasn’t going to leave Jamaica as an alternate for the Olympic Games, and I did just that. This was my moment, and I couldn't let anything hold me back, so I'm very happy,” Salmon told SportsMax.TV.
Salmon’s path to achieving the Olympic feat was by no means smooth, as faced intense pressure and anxiety leading up to her qualification race, so much so that she was physically sick before stepping onto the National Stadium track.
Despite these challenges, she managed to harness her nerves and deliver an efficient performance that solidified her place among the elite athletes set to represent Jamaica.
“I was incredibly nervous before the race that I actually threw up a few times,” Salmon admitted.
Salmon is all smiles after accomplishing the Olympic qualifying feat.
“But like I said, I did the work and so I just kept reminding myself ‘you can do it, three persons cannot beat you,’ and I knew I had to push through, so I'm very happy,” she added.
Beyond her focus and determination, the highlight of Salmon’s display was an improved backstretch execution, an aspect of the race she pointed out she and her coaches have rigorously worked on in training.
While her qualification is a significant achievement, the 25-year-old and her coaches are not resting on their laurels. Instead, they intend to continue identifying areas for improvement to enhance her competitiveness in the closing stages of the race.
“Sometimes I don’t execute my races properly, I tend to sleep on the backstretch and the race gets away from me and then I try to finish strong. But for the National Championships, I was just reminding myself mid-race, ‘do not sleep, do not sleep, do not let them go too far,’ And that's what I did,” she shared.
“My coaches also talked to me about, and we have been focusing a lot on executing a proper race strategy because it's crucial for me to maintain my speed and form through that part of the race to ensure I finish strong. So we’re working on refining my technique and endurance to make sure I'm at my best when it counts the most,” Salmon noted.
Having represented Jamaica with distinction, winning multiple individual and relay medals at the youth and senior levels, including NACAC Championships, Commonwealth Games, and the World Championships, Salmon would very much love to add an Olympic medal to her accolades.
Salmon crosses the line ahead of Rushell Clayton in a previous race.
However, Salmon knows that winning a medal in Paris will by no means be easy, and as such, she is more focused on building on her strengths to continue giving of her best for the country at the highest level.
“Honestly, I feel like making the team was the hardest part. That was the aim, and I'm on the team, so I'm just going to take it one step at a time from here. I just have to go through the rounds at the Olympics, execute them, do what my coaches tell me to do and I'll be fine,” she declared.
“Anything that comes with that, I'll be grateful. Just to be a part of the team is a big enough accomplishment for me and I'm just super happy to be representing my country on the biggest stage of my career, and I can't ask for anything more,” Salmon ended.
NB: The Paris Olympic Games scheduled for July 26 to August 11, will be live on SportsMax and the SportsMax App.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Olympics here we come: Red Stripe taking ten winners of “Guh fi Gold & Glory” promotion to Paris
The 2024 Olympics will be an unforgettable experience for the ten winners of the Red Stripe “Guh fi Gold & Glory” promotion.
From May 1 to June 28, Red Stripe rolled out a series of promotional events in support of the upcoming Olympic Games, from which 10 consumers have secured a unique opportunity to enjoy the Games live from the Stade de France in Paris.
To enter the promotion, consumers had to purchase six Red Stripes and send in their receipt via WhatsApp.
Out of the scores of people that entered, Samanthia Gordon, Solomon Hutchinson, Andre Davis, Nicola Bryce, Deborah Cole, Delroy Lee Rose, Princess Hibbert, Osbert Bailey, Johnell Benson and Danielle McKenzie were the lucky ten competition winners.
An additional 11 people from Red Stripe as well as various sister companies as well as customers will also be making the trip.
On Saturday, July 13, the winners, as well as others who will make the trip as part of Red Stripe’s contingent, were on hand at the company for a special handover event and celebration.
Two of the promotion winners, McKenzie and Rose, expressed excitement at the prospect of going to the Olympics.
“I’m very excited. I can’t wait to see the country and the attractions and, obviously, to cheer on team Jamaica,” McKenzie told Sportsmax.tv.
“Ecstatic,” was Rose’s response, noting that this will be his very first time travelling out the country.
“I will fully enjoy it. I thank Red Stripe because, out of all the people to enter, to be selected must be a divine intervention. I’ll be a proud representative of Jamaica,” he added.
The winners were also gifted with travel kits including items like branded shirts, jackets and cups as well as pot covers and vuvuzelas that will surely be used to cheer on the team in Paris.
Brand Manager for Red Stripe, Nathan Nelms, gave Sportsmax.tv insight into the motivation behind this initiative for the company.
“We really wanted to give our consumers a taste of the celebrations that will be happening in Paris. We are sure everybody locally will be watching on TV to cheer on team Jamaica, however, we wanted to give a very small group the opportunity to see the team live in Paris and give them an experience of a lifetime,” he said.
“We’ve come a long way since our signing of a big partnership with the Jamaica Olympic Association back in 2023. We’ve done so much to make sure that there is this rally cry that is built for the Jamaica Olympic Team,” he added.
In addition to getting to view the Olympics live, the winners will be given tours of various attractions in the French capital including the Eiffel Tower and the Louvre.
Athletics at the Olympic Games will take place from August 1-11.
Shelly-Ann Fraser-Pryce set for Switzerland showdown ahead of Final Olympic quest
Three-time Olympic gold medalist Shelly-Ann Fraser-Pryce is set to compete in Switzerland on Tuesday as she gears up for what will be her final Olympic Games in Paris this summer. The 37-year-old Jamaican sprint queen aims to extend her record by winning a fifth Olympic 100m medal in Paris, solidifying her legacy as the greatest female 100m sprinter of all time.
Fraser-Pryce’s remarkable Olympic journey began with gold medals in Beijing in 2008 and London in 2012. She then captured a bronze medal at the 2016 Rio Games, despite battling an injured toe, and followed up with a silver medal at the 2020 Tokyo Games. This incredible feat made her the first and only woman to win medals in the 100m at four consecutive Olympic Games.
In the recent Jamaica National Championships, Fraser-Pryce finished third in the 100m behind Shericka Jackson (10.84) and first-time Olympic qualifier Tia Clayton (10.90). Fraser-Pryce clocked 10.98 in the preliminaries, 10.91 in the semifinals, and 10.94 in the final, showcasing her enduring speed and competitive spirit.
As she prepares for her final Olympic appearance, Fraser-Pryce will compete at the Luzern meeting on Tuesday, marking her return to European soil since the 2023 World Championships. This event will likely be her last race before the Paris Olympics. Last year at the Luzern meeting, she clocked an impressive 10.82 seconds, demonstrating her elite performance level.
Fraser-Pryce, who will turn 38 in December, is poised to make her final push for Olympic glory. With five world titles in the 100m to her name, she remains a formidable competitor on the track. Her participation in Switzerland is not only a critical part of her Olympic preparations but also a chance for fans to witness one of the sport's legends in action one last time before she aims for another historic performance in Paris.
Christania Williams, Wendell Miller, and Shafiqua Maloney triumph at Sport Solidarieta Meeting in Italy
Jamaica’s Christania Williams, Bahamian Wendell Miller, and Shafiqua Maloney of St Vincent and the Grenadines, emerged victorious in their respective events at the 35th International Meeting 'Sport Solidarieta' held at the G. Teghill Stadium in Lignano Sabbiadoro, Italy, on Sunday.
Williams, who was notably absent from the Jamaica National Championships two weeks ago, ran a season’s best of 11.24 seconds to win the women’s 100m in a thrilling photo finish. She edged out the USA's Celera Barnes, who was also credited with the same time. Serena Cole secured third place with a season’s best of 11.26 seconds, just ahead of her MVP Track Club teammate Krystal Sloley, who clocked 11.27 seconds for fourth.
In the men’s 100m, Gary Card was the top Caribbean finisher, placing fourth with a time of 10.39 seconds. The event was won by the USA’s Kendall Williams, who crossed the line in 10.21 seconds.
Bahamas' Wendell Miller delivered a standout performance in the men’s 400m, clocking an impressive 45.67 seconds to claim victory. He finished ahead of Daequan Butler, who posted 46.22 seconds, and Abdelmalik Lahoulou, who achieved a lifetime best of 46.52 seconds for third place.
Shafiqua Maloney continued her preparations for the Paris Olympic Games with a commanding win in the women’s 400m. Representing St Vincent and the Grenadines, Maloney set a meet record with a time of 50.63 seconds, comfortably outpacing her competitors. Jamaica’s Stephenie-Ann McPherson, who plans to retire after the Olympic Games in Paris, finished second in 51.51 seconds. Ama Pipp took third place with a time of 52.17 seconds.
In the men’s 400m hurdles, Yeral Nunez of the Dominican Republic set a meet record, winning the race in 48.58 seconds, further highlighting the level of competition at the event.
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