In a spectacular display of speed and strength, Jamaica's champion Nickisha Pryce set a new national record and world-leading time of 48.57 to win the 400m at the London Diamond League meet on Saturday. This remarkable performance comes as Pryce's final race before the Olympic Games, which kick off with the opening ceremony on July 26.

Pryce's incredible run saw her shatter her own national record of 48.89, previously set at the NCAA National Division 1 Championships in June. In a thrilling race, Pryce defeated European champion Natalia Kaczmarek, who also achieved a personal best and set a Polish national record with her time of 48.90. Lieke Klaver of the Netherlands finished third, clocking a personal best of 49.58.

In the men's 400m hurdles, Alison Dos Santos made a strong comeback from his recent defeat in Monaco, winning with a time of 47.18. Jamaica's Roshawn Clarke ran a season's best of 47.63 to secure second place, while Ismail Daudai Abakar of Bahrain finished third with a personal best of 47.72.

The women's 400m hurdles saw Netherlands' Femke Bol, fresh off her new lifetime best of 50.95, a European record, dominate the field. Bol clinched victory with a time of 51.30, while the USA's Shamier Little finished second in 52.78. Jamaica's Rushell Clayton earned third place with a time of 53.24, and her compatriot Andrenette Knight followed closely in fourth, setting a season's best of 53.69.

Nickisha Pryce's record-breaking performance not only cements her status as one of the world's elite sprinters but also sets a formidable tone ahead of the Paris Olympics. As the Games approach, Pryce, along with her fellow Jamaican athletes, is poised to make a significant impact on the global stage.

Several Caribbean athletics stars, including Ackeem Blake, Rushell Clayton, Julien Alfred, Nickisha Pryce, and Natoya Goule-Topping, are set to finalize their Olympic preparations at the highly anticipated Diamond League meeting in London on Saturday, July 20.

Blake will compete in the men’s 100m event, facing world 100m and 200m champion Noah Lyles, who last raced at the US Olympic Trials, clinching both titles. He will also face Botswana's versatile sprinter Letsile Tebogo, who finished second to Lyles in both events at last year’s World Championships. Other notable entrants include world bronze medallist Zharnel Hughes, South Africa’s Akani Simbine, and Britain’s Jeremiah Azu.

Alfred from Saint Lucia will compete in the women’s 200m, going up against world leader Gabby Thomas, fresh off her US Trials win with a time of 21.78. Alfred will face a star-studded field, including 2019 world champion Dina Asher-Smith, Ireland’s Rhasidat Adeleke, and European silver medallist Daryll Neita. This race is set to be one of the highlights of the meet.

 Clayton will take on the women’s 400m hurdles, competing alongside fellow Jamaican Shiann Salmon against a strong line-up led by world champion Femke Bol, who recently set a new European record of 50.95. USA’s Shamier Little is also among the competitors, promising a thrilling race as they all look to sharpen their form ahead of the Olympics.

Pryce, who set a national record of 48.89 in winning the NCAA title, will make her Diamond League debut in the women’s 400m. She will be challenged by Poland’s European champion Natalia Kaczmarek, world indoor silver medallist Lieke Klaver, and Britain’s Amber Anning.

Meanwhile, Goule-Toppin, the Jamaican record-holder in the women’s 800m, will compete against world and Olympic silver medallist Keely Hodgkinson, who has been undefeated this year. The line-up includes world indoor silver medallist Jemma Reekie, Olympic 1500m silver medallist Laura Muir, and 2019 world champion Halimah Nakaayi.

As these Caribbean stars and other top athletes from around the world compete in London, fans can expect an exciting preview of the performances to come at the Paris Olympics.

To say that 400m hurdler Shiann Salmon made a remarkable breakthrough when she secured an individual spot on Jamaica’s team to the Paris Olympic Games, would be an understatement.

After just missing out on a spot to the Tokyo 2020 showpiece –for which she was listed as a reserve to Rhonda Whyte, Leah Nugent, and Janieve Russell –Salmon vowed to right that wrong on this occasion, and that she did.

She produced one of her finest performances in recent times to place third in a new personal best of 53.71s, behind Rushell Clayton (52.51s) and Janieve Russell (53.33s) at the JAAA National Senior Championships recently.

“I feel so good. I'm elated. I put the work in to achieve this and I always told myself that I wasn’t going to leave Jamaica as an alternate for the Olympic Games, and I did just that. This was my moment, and I couldn't let anything hold me back, so I'm very happy,” Salmon told SportsMax.TV.

Salmon’s path to achieving the Olympic feat was by no means smooth, as faced intense pressure and anxiety leading up to her qualification race, so much so that she was physically sick before stepping onto the National Stadium track.

Despite these challenges, she managed to harness her nerves and deliver an efficient performance that solidified her place among the elite athletes set to represent Jamaica.

“I was incredibly nervous before the race that I actually threw up a few times,” Salmon admitted.

Salmon is all smiles after accomplishing the Olympic qualifying feat.

“But like I said, I did the work and so I just kept reminding myself ‘you can do it, three persons cannot beat you,’ and I knew I had to push through, so I'm very happy,” she added.

Beyond her focus and determination, the highlight of Salmon’s display was an improved backstretch execution, an aspect of the race she pointed out she and her coaches have rigorously worked on in training.

While her qualification is a significant achievement, the 25-year-old and her coaches are not resting on their laurels. Instead, they intend to continue identifying areas for improvement to enhance her competitiveness in the closing stages of the race.

“Sometimes I don’t execute my races properly, I tend to sleep on the backstretch and the race gets away from me and then I try to finish strong. But for the National Championships, I was just reminding myself mid-race, ‘do not sleep, do not sleep, do not let them go too far,’ And that's what I did,” she shared.

“My coaches also talked to me about, and we have been focusing a lot on executing a proper race strategy because it's crucial for me to maintain my speed and form through that part of the race to ensure I finish strong. So we’re working on refining my technique and endurance to make sure I'm at my best when it counts the most,” Salmon noted.

Having represented Jamaica with distinction, winning multiple individual and relay medals at the youth and senior levels, including NACAC Championships, Commonwealth Games, and the World Championships, Salmon would very much love to add an Olympic medal to her accolades.

Salmon crosses the line ahead of Rushell Clayton in a previous race.

However, Salmon knows that winning a medal in Paris will by no means be easy, and as such, she is more focused on building on her strengths to continue giving of her best for the country at the highest level.

“Honestly, I feel like making the team was the hardest part. That was the aim, and I'm on the team, so I'm just going to take it one step at a time from here. I just have to go through the rounds at the Olympics, execute them, do what my coaches tell me to do and I'll be fine,” she declared.

 “Anything that comes with that, I'll be grateful. Just to be a part of the team is a big enough accomplishment for me and I'm just super happy to be representing my country on the biggest stage of my career, and I can't ask for anything more,” Salmon ended.

NB: The Paris Olympic Games scheduled for July 26 to August 11, will be live on SportsMax and the SportsMax App.

Despite not being at peak fitness, Janieve Russell was determined to secure a place on Jamaica’s team to the upcoming Paris Olympic Games, and so the 400m hurdler knew she had to demonstrate resilience and tenacity to achieve the feat.

In fact, Russell’s second-place performance at the JAAA National Senior Championships this past weekend was a testament to her unyielding spirit, as she soared above her injury concerns with precision and speed, crossing the finish line in 53.33s –a time that marked her fastest ever run at the National Stadium. Rushell Clayton won in a brisk 52.51s, with Shiann Salmon (53.71s) in third.

Having had her season fraught with challenges and injuries, raising doubts about her ability to compete at her usual high standards, Russell believes her performance dispelled any doubts about her readiness to compete on the world stage.

“I am a very strong-willed person, so I came in determined to punch my ticket to Paris and I did that so I am really grateful. I have a good support team in terms of family and friends and of course, I have to give God thanks because my faith has been carrying me through,” a jubilant Russell said after catching her breath.

“This is also a confidence booster for me because it is the fastest I’ve ever ran in Jamaica and the other competitors can say the same. So this was the first phase, make the team to Paris, now, it's all about staying healthy and continuing to train hard so I can be healthy enough to challenge for a medal at the Olympics,” she added.

With a focused mindset and an unwavering determination, Russell, a multiple Commonwealth Games gold medallist and World Championships relay silver medallist, has shown that once healthy, she is a force to be reckoned with.

The 30-year-old's performance is particularly inspiring given the high level of competition she faced at the National Championships, and her ability to push through physical pain and still deliver a top-notch performance is a testament to her mental strength and athletic prowess.

“It feels really great to know that I am now on my way to Paris, I'm already considering myself a three-time Olympian, which is really a wonderful feeling. So, I just have to give God thanks because trust me, my journey has been a rocky one, I am not 100% in terms of fitness, so I basically came out here with guts and faith to achieve this objective,” Russell, who was a part of the bronze medal-winning 4x400m relay team at the 2020 Tokyo Games, declared.

“So it is very satisfying because the injury that I have is a really serious that I competed with. I have a crack bone in my heel, so to come out here and to run against a fine field of ladies, I'm really, really happy because I was lined up with medalists at World Championship, medalists at Commonwealth, NACAC, finalists at World Championships, so again, it's really good feeling knowing I’m on my way to another Olympic Games,” she noted.

As she looks ahead to the Paris Olympics, where she is expected to also face the likes of Dutchwoman Femke Bol and American World record holder Sydney McLaughlin-Levrone, Russell is more motivated than ever. Her recent performance has reinforced her belief in her capabilities and her potential to possibly stand on the Olympic podium.

“The goal and expectation is just to remain healthy and as long as I am healthy and fit then I know I can vie for a medal for Jamaica in Paris. This performance has shown me that I'm on the right track, and I just need to keep pushing forward,” Russell ended.

Two-time World Championships bronze medallist Rushell Clayton continued her fantastic form this season with a massive personal best to claim her second national 400m hurdles title on day two of the JAAA National Senior Championships at the National Stadium in Kingston on Friday.

Clayton ran a brilliant 52.51, the second fastest time ever by a Jamaican, to add to her national title back in 2019.

Her previous personal best was 52.81 set at last year’s World Championships in Budapest.

Five-time national champion Janieve Russell will be going to her third Olympic Games after running a season’s best 53.33 in second while Shiann Salmon will be heading to her first Olympic Games after running a personal best 53.71 for third.

Clayton's time was just outside of Melaine Walker's national record 52.42 set at the 2009 World Championships in Berlin.

Title contenders Janieve Russell, Andrenette Knight and Rushell Clayton all successfully booked spots in the final of the Women’s 400m hurdles on day one at the JAAA National Senior and Junior Championships at the National Stadium in Kingston on Thursday.

Russell, who finished fourth at the 2021 Tokyo Olympics, was the fastest qualifier in Thursday’s semi-finals with 54.00 to win her heat ahead of Knight (54.09).

Clayton, the fastest Jamaican in the world this year and a bronze medallist at the last two World Championships, won her heat in 54.54.

The other finalists include 2017 National champion Ronda Whyte (55.77), 2022 Commonwealth Games silver medallist Shiann Salmon (56.49), Ole Miss sophomore Gabrielle Matthews (56.95), Lashanna Graham (57.20) and Edwin Allen High’s Tonyan Beckford (57.74).

The final is scheduled for Friday.

Shericka Jackson returned to winning ways at the Stockholm Diamond League on Sunday, triumphing in the 200m with a season’s best time of 22.69 seconds. This victory marked a significant rebound for the two-time world champion, who had finished fifth in Oslo last Thursday.

 Jackson exploded out of the blocks and maintained her lead through the curve, holding off a strong challenge from Sweden’s Julia Henriksson, who set a personal best of 22.89 for second place. Amy Hunt finished third in 22.92.

 Several other Caribbean athletes also delivered commendable performances. Rushell Clayton, previously unbeaten in the Diamond League this season, finished second in the women’s 400m hurdles. World champion Femke Bol opened her season with a dominant 53.07 for victory, with Clayton clocking 53.78. Fellow Jamaican Andrennette Knight set a season’s best of 54.62 to secure third place, and Commonwealth Games champion Janieve Russell was fourth in 54.99, also a season’s best.

 In the men’s 400m hurdles, Kyron McMaster of the British Virgin Islands ran a season’s best of 48.05, finishing second to Brazil’s Alison dos Santos, who continued his impressive form with a commanding 47.01 win. Dos Santos, who recently defeated world record holder Karsten Warholm in Oslo, expressed his satisfaction with his performance, saying, “It was a good race - 47.01. I think we are just proving that we are in good shape. I am excited for this result back-to-back and I am also looking forward to coming back to the training right now. I am going back to Florida now, will talk to my coach and will work on what I need to work on.”

 McMaster, reflecting on his race, noted his progress despite recent challenges. “I did not feel much during the race and just tried to stay focused and execute. I am catching up. I have been battling some injuries when coming up to the season so I am just trying to execute and stay healthy. I still have got a few more races,” he said. “I have been dropping my times every race so I just need to improve on that.”

 In the triple jump, Shanieka Ricketts secured second place with a jump of 14.40m. Cuba’s Leyanis Perez Hernandez won with a leap of 14.67m, and Thea LaFond of Dominica took third with 14.26m. Ricketts decided to skip her last three jumps as a precaution, citing the breezy conditions. “It was a little bit breezy out there this afternoon so I decided to forego my second three jumps as I did not want to risk anything,” she explained. “I need to go back to training now and work on a few things from today that did not go quite to plan. I was confident going into today but there were a few technical bits for me to sort out. I felt a bit rusty today but I am sure it will come together in time for Paris.”

After a sub-par showing on last, reigning World 200m champion Shericka Jackson will definitely be hoping to make the Stockholm Diamond League meet a memorable one on Sunday.

The 29 year-old Jamaican sprinter has gone faster than anyone over 200m except 1988 Olympic champion Florence Griffith Joyner.

However, a fifth place at the Oslo Diamond League on Thursday raised questions about Jackson’s fitness ahead of this Summer’s Paris Olympic Games. Still, Jackson is as determined as athletes come and she will no doubt look to assuage concerns with a speedy time in Stockholm.

On the other hand, American Brittany Brown will look to rattle her confidence once more. Brown scored an upset victory with a time of 22.32 seconds in Oslo. The result has vaulted the American sprinter into the Olympic selection conversation ahead of their Olympic Team Trials in late June.

Brown is slated to run both the 100m and 200m in Stockholm. Gambia’s Gina Bass, Cote d’Ivoire’s Marie-Josee Ta Lou-Smith and Jamaica’s Natasha Morrison will also line up in the 100m, while Jackson and fellow Americans Anavia Battle and Jenna Prandini will be Brown’s biggest rivals in the 200m.

Jamaica’s Ryiem Forde Forde will have his hands full in the men’s 100m, as he faces Japanese Hakim Sani Brown, the runner-up in Oslo, Emmanuel Eseme of Cameroon, and American Kyree King.

Rushell Clayton's rich vein of form to be tested by Femke Bol.

Another highly anticipated women’s track event is the 400m hurdles, where in-form Jamaican Rushell Clayton will lock horns with Dutch world champion Femke Bol, who will make her season debut in the event at Stockholm’s Olympic stadium.

Clayton has grown from strength to strength since copping bronze at last year’s World Championships. She secured victories in Oslo on Thursday, and prior to that, won in Rabat, as well as at the Jamaica Athletics Invitational Meet, where she clocked a season’s best 53.72s. She will again be joined by compatriots Andrenette Knight and Janieve Russell, who were a part of the Jamaican sweep of the podium at the in Oslo, with World champion Bol now joining the party.

World Championships silver medallist Kyron McMaster of the British Virgin Islands is expected to be one of the toughest rivals for Alison Dos Santos of Brazil in the men’s 400m hurdles.

But McMaster will have much to do, as Dos Santos has been holding superb form and is undefeated in the event. Dos Santos has won both of his races on the Diamond League circuit this year in impressive times, the most recent being a season’s best 46.63s-clocking in Oslo.

Meanwhile, the women’s triple jump seems headed to be a Caribbean affair with world indoor champion Thea Lafond of Dominica, two-time World Championships silver medallist Shanieka Ricketts of Jamaica, and world indoor silver medallist, Leyanis Perez Hernandez of Cuba again set to battle for the podium spots. Another Jamaican Kimberley Williams will be aiming to improve on her recent performances.

Elsewhere in the field, Fedrick Dacres and Danniel Thomas-Dodd will also be hoping to improve their form in the men’s discus and women’s shot put respectively.

The Bislett Games Diamond League meeting in Oslo delivered a night of thrilling performances and unexpected outcomes on Thursday. While Rushell Clayton and Marileidy Paulino emerged victorious in their respective events, two-time world champion Shericka Jackson had a disappointing finish in the 200m.

World leader Rushell Clayton continued her stellar season, winning the 400m hurdles in 54.02 seconds despite challenging weather conditions. Clayton, who has been dominant in the event, controlled the race from the start and pulled away decisively towards the end. Compatriot Andrenette Knight finished second with a season-best 54.63 after a strong challenge but faded after the final hurdle. Commonwealth Games champion Janieve Russell rounded out the Jamaican sweep, securing third place with a season-best 55.07.

Clayton, whose time of 53.72 is fastest in the world this year was happy with the win.

"I have never expected the conditions like that but nevertheless, it was a good race. My execution felt well and I cannot ask for more than to win. It is always good to win. Each race is a challenge and I am working towards a bigger goal," she said breathlessly afterward.

"So whenever these ladies decide to compete, I will be there to do the same, to compete. My next plans: to train, train, train... and I need to do the national championships. I am literally training through all these meets. I have training tomorrow, the next day, I do what my coach decides. It is hurting. My main goal - to get to the Olympics and to win a medal. My last and ultimate goal of the season."

The men's 400m hurdles race lived up to the hype, even with the late withdrawal of world-leading Rai Benjamin with a niggle. Brazilian star Alison dos Santos seized the opportunity, delivering a world-leading time of 46.63 to claim victory. Dos Santos put immense pressure on world record holder Karsten Warholm, who stumbled at the final hurdle, allowing the Brazilian to surge ahead. Warholm finished second in 46.70, the same time he clocked when he set the world record in 2021.

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Excited by how well he performed, the Brazilian confidently stated that there is even more to come from him this season.

"It felt good and I loved this track, the people and the energy. It is always good to come here, to come out and be able to win. It was a tough race but I wanted to show I am there, I am ready and in good shape and that I can go even faster," he remarked.

"I was excited about this race and now I am excited about the next one to see how much I can do. The conditions were like a bit wet but it is the same for everyone. I just had to keep the mindset that I wanted to win. And I am proud that I managed to win."

With the likes of Benjamin to join the battle later this summer, Dos Santos said he is anticipating incredible performances in Paris.

"It is going to be amazing in Paris 2024. I am so excited about the things I can do. Everything before Paris is just a preparation for that. So it is going to be like awesome. Only thing I can say is just: Watch!"

In the women's 400m, Marileidy Paulino showcased her class, winning in a season-best 49.30. Paulino led the race from start to finish, pulling away from Poland’s Natalia Kaczmarek, who finished second with a season-best 49.80. The USA’s Alexis Holmes took third place in 50.40. Notably, Sada Williams of Barbados finished fifth in a season-best 50.71.

Paulino was pleased with her performance. "I felt good tonight. I thought the weather conditions would be unpleasant but it turned out nice. I am training hard in order to be able to do these times at the right time. I would like to improve the second part of my race."

Great Britain’s Matthew Hudson-Smith dominated the men's 400m, clocking an impressive 44.07, the second-fastest time in the world this year. Olympic champion Kirani James was a distant second in 44.58, followed closely by Vernon Norwood, who finished third in 44.68.

Shericka Jackson, who had been aiming to improve on her 22.82 performance in Rabat, struggled in the 200m, finishing fifth with a time of 22.97. The race was won by the USA’s Brittany Brown, who edged out Marie-Josée Ta Lou at the line with a time of 22.32. Ta Lou also set a season-best of 22.36, demonstrating her strong form this season. Daryll Neita finished third with her best time this season, clocking 22.50.

Jamaica’s Natoya Goule-Toppin delivered another sub-two-minute performance in the women's 800m, finishing second with her fastest time this season at 1:59.10. South Africa’s Prudence Sekgodiso won the race with a time of 1:58.66, while Catriona Bissett of Australia took third in 1:59.29.

The Bislett Games provided a mix of highs and lows for the athletes, with standout performances in the 400m and 400m hurdles capturing the attention of the nearly full house at Bislett Stadium. As the Diamond League continues, athletes like Clayton and Paulino will look to build on their successes, while Jackson aims to regroup and refocus ahead of the Paris Olympics.

Two-time World 200m champion Shericka Jackson will make her second appearance of the season when she takes part in the 200m at the Oslo Diamond League in Norway on May 30.

Jackson got her season off to a winning start with a 200m victory in Marrakech in 22.82 to maintain a winning streak of 16 finals that dates back to June 2022.

Having won Diamond Trophies in both the 100m and 200m last year, she’ll look to build on that opener in Oslo, where she will face USA’s Jenna Prandini, Anavia Battle and Brittany Brown, plus Marie-Josee Ta Lou-Smith and Daryll Neita, who won the 200m in Suzhou and 100m in Doha.

Dominican Republic’s world champion Marileidy Paulino will race against world bronze medallist Sada Williams and world indoor silver medallist Lieke Klaver in the 400m, while the men’s event features Grenada’s multiple Olympic and world medallist Kirani James, world silver medallist Matthew Hudson-Smith and home favourite Havard Bentdal Ingvaldsen.

Jamaica’s world bronze medallist Rushell Clayton leads the entries for the women’s 400m hurdles.

The men’s event will a treat for the fans as the three-time world champion Karsten Warholm contests the 400m hurdles for the first time since finishing second in the Diamond League final in Eugene in September.

He’s got some fierce competition as he faces Brazil’s Alison dos Santos, the world and Diamond League champion in 2022, who opened his own 400m hurdles season with a 46.86 win in Doha. Looking to challenge them both will be world silver medallist Kyron McMaster.

After setting a world record of 74.35m in Ramona in April, Mykolas Alekna won the discus clash in Marrakech, surpassing 70 metres again with a 70.70m throw to beat Australian record-holder Matthew Denny and Sweden’s Olympic and world champion Daniel Stahl.

That trio clash again in Oslo as part of a stacked field – one which also includes 2022 world gold medallist Kristjan Ceh, Andrius Gudzius, Fedrick Dacres and Lukas Weisshaidinger.

Shericka Jackson and Rushell Clayton showcased their class while being among the winners at Sunday’s Diamond League meeting in Rabat, Morocco.

Jackson, who made her season debut in the 100m in Kingston on May 4 after a late start to her season, was not at her sharpest in Rabat but good enough to keep the field at bay as she sprinted to victory in 22.82 seconds while running into a headwind of -1.0m/s.

Maboundou Kone of the Ivory Coast was a close second in 22.96 with Helene Parisot of England in 23.02.

Earlier, Clayton was more impressive. Coming off an encouraging victory at the Jamaica Athletic Invitational on May 11 when she ran a world-leading 53.72, Clayton once again dominated the first 300m but was closed down by compatriot Shian Salmon along the home stretch. Still, she managed to hold on to win in 53.98. Salmon ran an enterprising race for second place clocking 54.27.

Anna Ryzhykova ran a commendable 55.09 for third place.

While fortune smiled on Jamaica’s women, the men were not as fortunate as Rohan Watson was edged out of a podium finish in the men’s 100m dash. The reigning Jamaican champion finished fifth in 10.26. He was credited with the same time as fourth-placed finisher Brandon Hicklin of the USA and was 0.01 behind Great Britain’s Jeremiah Azu, who took third in 10.25.

There was no doubt about the winner Emmanuel Eseme of Cameroon who crossed first in 10.11 with Canada’s Andre Degrasse finishing in second place in 10.19.

Yohan Blake ran a season’s best 10.41 while being eighth.

In the men’s discus, Travis Smikle once again exceeded 66m but missed out on a podium position. He finished fourth with his best throw of 66.03m. However, he was no match for winner Mykolas Anelka. The newly minted world record holder produced an impressive throw of 70.70m to win the contest.

Matthew Denny of Australia finished in the runner-up position with his throw of 67.74m. Olympic and World Champion Daniel Stahl threw 67.49m for third place.

Fedrick Dacres threw 65.05 for sixth place.

Two-time World Championship bronze medallist Rushell Clayton and Malik James-King emerged victorious in the women’s and men’s 400m hurdles events, respectively, at the inaugural Jamaica Athletics Invitational at the National Stadium in Kingston on Saturday.

Clayton looked in excellent early season form, running 53.72, a world leading time and her fastest season opener, to take the win ahead of American Anna Cockrell (53.76) and Jamaica’s Shian Salmon (54.57).

Clayton also tried out a new running pattern with 14 steps between hurdles.

“It felt amazing. I tried my best and I know my coach will be happy with that so I look forward to my next race which is next Sunday,” she said after the race.

“These ladies are who I compete against all the time. It’s an amazing feeling to always line up and compete against the best in the world,” Clayton added.

The men’s race saw Malik James-King spring an upset with a personal best 48.39 to win ahead of World Championship silver medallist Kyron McMaster (49.00) and Jaheel Hyde (49.48).

“I have a lot more to work on so I’m just going to be going back to the drawing board and listening to my coach,” James-King said after the race.

“I was surprised with the time, honestly. I expected 48 but I didn’t know an exact time. 48.3 is a really good time,” he added.

In an exclusive interview prior to her 400m hurdles debut at the Jamaica Athletics Invitational in Kingston on Saturday, World Championship 400m hurdles bronze medalist Rushell Clayton has revealed her ambitious new goals for the upcoming season, setting her sights on achieving faster times and securing her first Olympic medal at the Paris 2024 Games.

Clayton, who impressed with a personal best of 52.81 to claim bronze at the 2023 World Championships in Budapest, kicked off her season with a lifetime best performance, clocking 51.81 in the 400m at Gainesville, Florida, in early April.

When Clayton won the bronze medal in Doha in 2019, Dalilah Mohammad won in a world-record time of 52.16. Sydney McLaughlin-Levrone won the silver medal in a time of 52.20. Since then, McLaughlin-Levrone has gone on to dominate the event while lowering the world record to a seemingly impossible time of 50.68 at the 2022 championships in Eugene, Oregon.

During that time, Clayton was busy rebounding from injury and has been on a pathway of improvement ever since. She was sixth in Eugene in 54.36.

Reflecting on her journey and setbacks, Clayton, who has never made an Olympic final, expressed determination to surpass her previous achievements and target even faster times. "Yes, I have a new goal. Getting into the finals and getting onto the podium, you will have to run fast," Clayton affirmed. "I am more focused on placements than time. I know it may take 51 to get on that podium (in Paris) and I will be ready to run that but I don’t want to focus so much on time because a lot of times when you focus on times you forget about every other thing."

Acknowledging her growth and progress, Clayton emphasized her physical and technical improvements over the past seasons. "I think over the last two seasons, I've got faster, got stronger," Clayton remarked confidently. "I used to be strong but I think I am way stronger now and I have been doing a lot of speed work. When you do speed work, it doesn’t come right away but I am starting to feel like I am getting faster because of my stride patterns now and how I am able to distribute around the track. My training is focused on all aspects needed to run fast."

Clayton's dedication to enhancing her performance includes strategic adjustments to her stride patterns and race tactics. "I have changed my stride pattern between the hurdles," she revealed. "A few people have asked me if I was running a particular stride pattern. The two fastest ladies in the world (McLaughlin-Levrone and Femke Bol), they’re doing 14 strides and I had to try it out and so far it has been doing good. I am learning stride patterns. I am learning more about the event and I am super-excited about my new race pace."

Looking ahead to the national championships in June, Clayton outlined her strategy of preparing through targeted race participation. "I am feeling good. I don’t normally open my season this late but then I remember I ran all the way to September (last year) and I had a PB in my first run (this season)," Clayton shared optimistically.

 "I think I am on the same schedule as I did last season. We ran a certain number of hurdle races before trials and that was maybe four so I leaning towards that. There are not a lot of four-hurdle races around the globe and when you line up it’s like a World Championship final so we pick the races; my team and I, we sit down and decide we’re going to run three or four races and we’re leaning towards about four hurdle races before trials and it kicks off at the Jamaica Athletic Invitational."

With a renewed focus on podium placements and faster times, Clayton seems poised to elevate her performance to new heights and make a compelling bid for Olympic success in Paris this summer.

The women’s 400m hurdles promises to be one of the most exciting events at the Jamaica Athletics Invitational set for May 11 at the National Stadium in Kingston.

The field will include a number of the world’s top hurdlers including global medallists including the likes of Rushell Clayton, Shamier Little and Dalilah Muhammad.

Muhammad won Olympic gold back in Rio eight years ago and took silver in Tokyo five years later. Her time in the Tokyo final, 51.58, remains a personal best and makes her the third-fastest woman ever.

At the World Championships, the 34-year-old won gold in 2019 in a then-world record 52.16. She was also among the medals in Moscow in 2013, London in 2017 and Eugene in 2022.

Clayton took bronze at the 2019 World Championships in Doha and had a similar result last year in Budapest with a personal best 52.81.

Little is a two-time World Championship silver medallist. The first came back at the 2015 edition in Beijing and the second came in Budapest last year.

Her personal best 52.39 was done back in 2021 and puts her fifth all-time.

Saturday’s field is completed by two-time Commonwealth Games champion Janieve Russell, Pan Am Games champion Gianna Woodruff, World Championship finalists Andrenette Knight and Anna Cockrell and Commonwealth Games silver medallist Shiann Salmon.

The excitement is building for the inaugural Jamaica Athletics Invitational (JAI), set to take place at Kingston's National Stadium on May 11, 2024, with a stellar line-up of track and field stars ready to dazzle the crowds.

Among the highly anticipated events is the men's 110m hurdles, featuring Olympic champion Hansle Parchment and Commonwealth Games champion Rasheed Broadbell. They will be joined by standout American hurdler Daniel Roberts, promising a thrilling battle over the barriers.

In addition to the hurdles spectacle, the sprint events will showcase talents such as recently crowned World Indoor 60m champion Julien Alfred, making her return to Jamaica after her high school years. Joining her are international sensations like Great Britain's Dina Asher Smith and two-time world champion Abby Steiner, ensuring top-class competition on the track.

The men’s sprints is promising to equally captivating with Zharnel Hughes, Marvin Bracy, Trayvon Brommel, Abdul Hakim Sani-Brown and Fred Kerley confirmed for the meet.

The 400m races will see world championship gold medalist Alexis Holmes taking on Jamaican quarter-milers Charokee Young and Stacey-Ann Williams in the one-lap sprint, while Commonwealth Games medalist Matthew Hudson-Smith leads the men's charge.

Two-time world championship 400m hurdles bronze medallist Rushell Clayton will go to head to head with the outstanding Shamier Little while Pan American champion Jaheel Hyde will take on World Championship bronze medalist Kyron McMaster over the 400m hurdles.

Field events will be equally captivating, with Jamaican prodigy Jaydon Hibbert and Donald Scott confirmed for the triple jump. Two-time world championship silver medalist Shanieka Ricketts will clash with 2024 World Indoor Champion Thea Lafond of Dominica in the women's event.

Fedrick Dacres, the 2019 World Championship silver medalist, will add excitement to the men's discus event.

Ludlow Watts, chairman of the local organizing committee, emphasized the significance of the JAI in showcasing international talent in Jamaica. 

“Those who might have thought that the days of staging of international events by the JAAA are over you will now know we jus’ a come,” said Ludlow Watts, who is chairman of the local organizing committee. “JAI will feature 14 international events; 10 running events and four field events. The international segment will be held between 7:30 and 9:30 pm. There will also be a developmental segment between 6 and 6:30 pm. That segment is to provide opportunity for those who did not get into the main event.

"We want every Jamaican to be in the stadium. We would like a full cheering stadium."

Ticket prices have been designed to ensure that the National Stadium will be filled to capacity for the meet. As such finish-line tickets for the Grand Stand will be sold for JMD$3000 with seats in all other sections of the stand fetching a price of JMD$2500. The Bleacher seats will be free.

Tickets for the event will be available online from April 22 to May 4 and can be purchased at the Jamaica Pegasus in Kingston and the National Stadium Ticket Office from May 8 to 11.