Lanae-Tava Thomas looked impressive on her way to a new personal best to win the 200m title at the Racers Grand Prix at the National Stadium in Kingston on Saturday.

The 23-year-old produced 22.36, bettering her previous lifetime best 22.38 done in 2023, to win ahead of fellow Jamaicans Ashanti Moore who ran a season’s best 22.74 in second and Jodean Williams who ran 22.95, also a season’s best.

Her coach Edrick Floreal previously told SportsMax.tv earlier this season that he believes Thomas can run as fast as 21.7 this season.

“He knows. Even if I don’t believe I can do it, if he says I can do it I’m stepping on the track and I’m going to do it,” Thomas said when asked about that prediction after the race.

“All my coach told me to come here and do was execute the first 150, and I did that and I ended up finishing as strong as I could so that makes me know that, the last 50, all I needed to do was execute the last 50 to dominate the race,” she added.

The men’s equivalent saw Trinidadian World Championship bronze medallist Jereem Richards run 20.13 to take the win ahead of Nigeria’s Udodi Onwuzurike (20.27) and Jamaica’s Bryan Levell who ran a season’s best 20.48 in third.

Richards, who has competed in both the 200m and 400m this season, says he has yet to decide on which event he will focus on in Paris.

“I’m just going to run both events throughout the season and see which is the best one. As late as possible, I will make my pick,” he said.

Richards says his plan was to use his 400m strength to outlast his competitors.

“Udodi is my training partner. I know he’s very fast but I know I’m very strong right no too. I just tried my best to stay relaxed even though somebody tried to pull away from me. I could slowly see my speed getting there so I’m excited for what the rest of the season holds,” Richards added.