The final celebration of the Los Angeles Rams' 2021 championship season concluded with Thursday's Super Bowl LVI ring ceremony.

And with that, Sean McVay and the Rams are focused on the season ahead.

The Rams open training camp on Sunday, just over five months after they beat the Cincinnati Bengals 23-20 in the Super Bowl.

"It was kind of good timing, because now it represents, 'Let's turn the page,'" McVay said on Friday. ''Let's not minimise what a great year last year was, but that's not going to have anything to do with this year.''

No team has won back-to-back Super Bowls since the New England Patriots did so in February 2005, and McVay realises there is a reason it has been nearly two decades since it has been accomplished.

''So many things have to go right,'' McVay added. ''We could be a better team this year, and I think we've got a chance to do that, and it might not mean we win a Super Bowl, because there are a lot of things that take place throughout the course of a game - the bounce of a ball here - certain things that are out of your control.''

The Rams had quite a few close calls en route to hoisting the Lombardi Trophy with three-point victories over the Tampa Bay Buccaneers, the San Francisco 49ers and the Bengals in the playoffs.

While there are some parts of the game that coaches and players cannot control, McVay acknowledged that with proper preparation and the right mind-set, the team will be in the best position to win and avoid a dreaded Super Bowl hangover.

''A hangover, to me, what that entails is guys think they're better than they are,'' said McVay, whose Rams missed the playoffs in 2018 after reaching the Super Bowl the previous season.

''They stop working the right way, complacency sets in and the previous success you think is going to have anything to do with your future success. We've got the right kind of guys in our locker room, the right kind of coaches that are intrinsically motivated.''

As the defending champions, the Rams have the honour of kicking off the 2022 season when they host the Buffalo Bills on September 8.

For years, there has been talk of the NFL entering an era of 'positionless' football and, looking back on the 2021 season, there is a case to be made that it's finally here.

With the league dominated by dual-threat quarterbacks and defenses increasingly reliant on secondary defenders who can move around the field, the phrase 'the more you can do' has never more definitively applied to the NFL – at least not since the bygone era of the two-way player.

Indeed, players who can excel in several positions and fulfil a multitude of different roles are more valuable than ever, with three of the teams that made last season's final four dependent on players who are among the league's most versatile.

Using advanced data, Stats Perform can break down the league's multi-faceted stars and look at some of the more versatile players who have flown somewhat under the radar.

The NFC West Unicorns

Aaron Donald - Los Angeles Rams

We would be remiss to mention the most versatile players in the league and not start it with Donald.

Donald is the NFL's pre-eminent defensive player and the most remarkable aspect of his dominance is that he maintains it irrespective of where he lines up on the defensive line.

His pressure rate of 28.1 per cent last year led all interior defensive linemen and it only dipped to 27.7 per cent when he moved out to the edge, though he did so for just 94 pass-rush snaps in 2021 compared to 448 from his defensive tackle position.

And 108 of his 127 pressures on the inside involved him beating a pass protector. That was the case for 23 of his 26 edge pressures, which illustrates his ability to confound offensive linemen regardless of whether he's working within tight confines or from wide-open space.

Jalen Ramsey - Los Angeles Rams

Donald is the engine of the Los Angeles defense, but a unit that has leaned on its top-end talent would not have remained among the league's elite if not for the presence of arguably the NFL's top secondary defender.

Ramsey still played the vast majority of his snaps as an outside corner in 2021, playing 784 in that position. However, as the 'star' player on the Los Angeles defense, Ramsey spends most of his time locked on an opponent's top receiver, which frequently means playing in the slot.

Indeed, Ramsey played 366 snaps in the slot and was outstanding when lined up there. Targeted 31 times from the slot, Ramsey allowed a burn, which is when a receiver wins a matchup on a play in which they're targeted, 38.7 per cent of the time. The league average for slot corners with at least 50 coverage snaps was 50.7 per cent.

Ramsey posted the ninth-lowest burn yards per target average (5.84) and was the seventh-best slot by big play rate. He gave up a big play on just 6.5 per cent of targets.

His numbers as an outside corner were less impressive. Ramsey gave up a burn 48 per cent of the time and surrendered 10.32 burn yards per target. However, his big-play rate allowed of 19.4 per cent was still better than the average of 26.1 per cent (min. 50 snaps) and amounted to him giving up 15 big plays on 75 targets across 398 coverage snaps.

In other words, Ramsey allowed a big play on under four per cent of his coverage snaps as an outside corner. The 'lockdown defender' tag applies to Ramsey wherever he is on the field.

Deebo Samuel - San Francisco 49ers

The 49ers have dug in their heels and refused to indulge Samuel's trade request, with their determination to hold on to the wide receiver unsurprising given his outsized value to San Francisco's offense.

Samuel is to the 49ers' offense what Donald is to the Rams' defense. Last season, he was the reason it worked and the reason the Niners came agonisingly close to completing three wins over the Rams and claiming the NFC championship.

In a career year for Samuel, he racked up 1,405 receiving yards, leading the league with 18.2 yards per reception while his 10.1 yards after catch average was also the best among wideouts.

Yet it was the way in which the Niners utilised his ability in the open field to turn him into a de-facto running back in the second half of last season that weaponized the San Francisco offense.

When lined up in the backfield as a running back, Samuel averaged 6.58 yards per rush last season. He recorded 4.11 yards before contact per attempt, 2.67 yards after contact and averaged 4.77 yards per attempt on carries in which there was a run disruption by a defender. 

No running back could match his yards per carry average or top his performance on rushes disrupted by a defender. Rashaad Penny of the Seattle Seahawks and Dontrell Hilliard of the Tennessee Titans were the only players with over 50 carries at running back to average over 4.0 yards before contact per rush. Kareem Hunt (2.84) of the Cleveland Browns was the only player to average more yards after contact per attempt than Samuel.

With the option to hand the ball off to Samuel or flare him out and get him the ball on screens, lining Deebo up in the backfield allowed the Niners to limit Donald's impact for long periods and lessen Ramsey's effectiveness when he played the 'star' role by forcing him to follow Samuel into the box.

The duplicity Samuel brings in his hybrid receiver-running back role is critical to head coach Kyle Shanahan winning the play-calling chess match. Despite his trade demands, it's why the Niners will ensure he remains on their board.

Cooper Kupp - Los Angeles Rams

While Kupp may not do the damage Samuel does out of the backfield, it is impossible to leave the reigning NFL Offensive Player of the Year off this list.

Kupp was the only receiver in the NFL last season to finish in the top five in burn yards per route as an outside receiver (fourth, 3.9) and from the slot (third, 4.0).

On top of that, he was fifth in big-play rate among outside receivers with at least 50 targets, registering an explosive on 39.7 per cent of targets. Only two wideouts, Christian Kirk (36.7) of the Arizona Cardinals and Cedrick Wilson (36.5) of the Dallas Cowboys produced a higher rate of big plays from the slot than Kupp's 36.4 per cent.

Lined up for 24 snaps as a running back, Kupp was also utilised as a safety net for Matthew Stafford out of the backfield on occasion. His proficiency in contributing to pass protection by blocking defenders before getting out into his route perfectly encapsulated just how well-rounded of a player he has become.

Queens on the Chessboard

Cordarrelle Patterson - Atlanta Falcons

Patterson was overdrafted by the Minnesota Vikings back in 2013, but he carved out a hybrid role last season in the Atlanta offense in which he, like Samuel, spent time in the backfield and lined up as a receiver.

Designated as a running back, Patterson averaged 4.07 yards per carry, racking up 2.0 yards after contact per attempt and 3.06 yards per attempt on rushes in which there was a disruption by a defender.

Among running backs who registered 100 carries and were targeted 50 times, Patterson's 22.6 per cent big-play rate on passing targets was the highest in the NFL. Alvin Kamara of the New Orleans Saints was second at 21.3.

With the Falcons transitioning to a new era at quarterback as Marcus Mariota and Desmond Ridder compete for the job, Patterson's ability to create yards after contact as a runner and explosive plays on routes out of the backfield will again be extremely valuable in 2022.

Between Patterson, Kyle Pitts and first-round pick Drake London, the Falcons have a trio of malleable playmakers who can ensure the offense is still explosive as they move away from the Matt Ryan era.

Travis Kelce - Kansas City Chiefs

In terms of value to his team, Kelce rivals Samuel with the multiple roles he plays for the Chiefs and the importance of him excelling from several spots will likely increase in 2022 following the Chiefs' trade of Tyreek Hill.

One of the league's most effective 'power slots' who uses his size and route running to his advantage when lined up as a de-facto slot receiver, Kelce played 333 snaps in that position in 2021.

He played 184 as an outside receiver and 136 from his traditional in-line tight end spot in an encapsulation of the evolution of a position that has grown ever more multi-faceted.

Kelce's burn rate from all three spots was over 70 per cent. He won his matchup with a defender on 79.1 per cent of targets as an in-line tight end. That ratio dipped to 76.3 per cent as an outside receiver and 74.4 per cent from the slot.

The majority of his big plays, however, came when he lined up outside. Kelce produced a big play on 34.8 per cent of his targets as an outside receiver and 32.3 per cent from the slot. He was not as explosive as an in-line tight end, a spot from where he delivered a big play 25.8 per cent of the time.

Though the numbers at each alignment may differ, they all paint the same picture: a playmaker who gets open regardless of where he is on the field. Combined with his underrated blocking, Kelce's remarkable versatility makes him one of the most dangerous offensive weapons in the NFL.

Elgton Jenkins - Green Bay Packers

Jenkins has played every position in the trenches apart from right guard during his three seasons in the NFL, and in that time he has established himself as one of the best young offensive linemen in the NFL and an integral part of the Packers' attack.

Last season, Jenkins played the entirety of his snaps at left tackle before injury curtailed his campaign after eight games. He allowed only 11 pressures on 163 pass protection snaps, with his pressure rate of 6.7 per cent superior to the average of 9.2 per cent among left tackles.

Prior to that in 2020, Jenkins played most of his snaps at left guard, but also filled in at center and made cameos at both tackle spots. His pressure rate of 4.7 per cent was fifth among left guards that year. At center, he gave up a pressure on just 2.1 per cent of snaps – the third-best rate among players at the position.

Essentially, Jenkins is a rare breed of offensive lineman who can hold up in pass protection at every position on the offensive front. He appears set to slot in at right tackle for 2022, but Jenkins will likely be the first person the Packers call upon if they have an injury at another spot up front.

Ambidextrous Defenders

Micah Parsons - Dallas Cowboys

Parsons claimed NFL Defensive Rookie of the Year in 2021 thanks to an exceptional first-year campaign that saw him make an unexpectedly outsized impact as a pass rusher.

On 220 pass-rush snaps, Parsons generated 69 pressures for a pressure rate of 31.4 per cent that was tops among linebackers with at least 50 pass rushes.

Parsons spent 153 of those snaps on the edge but also proved extremely effective in coverage. Allowing a burn on 41.9 per cent of targets last season, Parsons gave up only 6.86 yards per target – the fourth-fewest among linebackers targeted at least 25 times.

Also second for his position with a run disruption rate of 16.4 per cent, Parsons swiftly proved his ability to influence every facet of the game and his multiplicity will make him somebody opposing play-callers will constantly have to think about when game planning for the Cowboys.

Jeremiah Owusu-Koramoah - Cleveland Browns

Though Parsons was the standout defensive rookie in the league last season, he was not the best first-year linebacker in coverage. That distinction went to Owusu-Koramoah, who slid to the second round of the 2021 draft and went on to lead all linebackers with 5.83 burn yards per target allowed and give up a big-play rate of 4.5 per cent that was also the best for the position.

Owusu-Koramoah played most of his snaps (414) at inside linebacker but also spent time at outside linebacker, on the edge and in the slot on top of a handful of snaps at outside corner.

He did not pass rush often, logging just 27 snaps in that regard, but gained nine pressures for a pressure rate of 33.0 per cent. Against the run, he registered a disruption rate of 15.3 per cent.

Owusu-Koramoah is a player the Browns can trust to hold up in man and zone coverage and has the flexibility to operate in almost every position in the back seven. He can play the run extremely well and has produced encouraging flashes as a pass rusher to suggest he can grow in that area.

Any success the Browns enjoy on defense in 2022 will likely in part be a product of Owusu-Koramoah's malleability.

Chuck Clark - Baltimore Ravens

The Ravens added Kyle Hamilton and Marcus Williams to their safety room this offseason but have, to this point, kept hold of Clark.

On the surface, that may be something of a surprise. However, a deeper dive into the numbers illustrates the value he has to Baltimore's defense.

Though Clark operated at free safety for 526 snaps in 2021, he also played 108 at strong safety, 97 in the slot, 81 on the edge and over 100 at linebacker.

He defended double-digit targets from free safety, strong safety and in the slot. Only at free safety did he allow more 10 burn yards per target.

His average of 8.01 burn yards allowed per target when lined up as a deep safety was 12th in the NFL. In the slot, he gave up 9.25 per target – better than the average of 9.53 for slots with at least 50 snaps.

With Williams set to slide in at free safety, Hamilton and Clark will have the freedom to roam around the field in three-safety looks and their proficiency in playing the slot should offer the Ravens more answers in defending tight ends and the bigger wideouts that are spending an increasing amount of time on the inside.

Under the Radar Rovers

Kamren Curl - Washington Commanders

Sticking at the safety position and with teams that play their football in Maryland, Curl has quietly emerged as a stud who can fulfil a variety of roles in the defensive backfield.

Last season, Curl played 342 snaps as a free safety, 211 in the slot, 90 as a strong safety, 56 as an inside linebacker, 53 as an outside linebacker and 45 as an outside corner. To say the Commanders have confidence in him all over the field is putting it mildly.

Lined up as a deep safety, Curl allowed 6.02 burn yards per target – the best ratio in the NFL. He allowed a big play on 14.8 per cent of targets, which was the fourth-best rate among deep safeties.

In the slot, he surrendered only 6.15 burn yards per target and a big play on two of his 21 targets. Though Curl was not asked to do as much in coverage when he played closer to the line of scrimmage, he influenced the game with his play against the run. His run disruption rate of 10.0 per cent from the inside linebacker spot was equal to that of Derwin James of the Los Angeles Chargers.

Defensive centrepieces are rarely found in the seventh round, but the Commanders have clearly unearthed one who has the multiplicity to rival defenders of a much higher profile.

Elijah Moore - New York Jets

If former 49ers defensive coordinator and now Jets head coach Robert Saleh is hoping to develop his version of Deebo Samuel, then Moore may be his best candidate.

Moore thrived playing as both an outside receiver and in the slot in his rookie season after being picked in the second round last year. He was tied for 16th in burn yards per route (3.0) among receivers with at least 50 targets. Moore also finished 16th in that group in big-play rate, delivering a burn or a burn for a touchdown on 35.7 per cent of targets.

Though the explosive plays (25.7 per cent) dropped off when he was in the slot, Moore excelled at maximizing his separation as an inside receiver, finishing tied for 10th (min. 25 slot targets) with 3.1 burn yards per route.

Moore carried the ball only five times as a rookie, but he averaged over 10 yards per attempt, with one of those attempts going for a touchdown. Though it is an extremely small sample size, that's the kind of efficiency to suggest he should be given increased opportunities on designed touches out of the backfield in his second season.

Asking Moore to replicate Samuel would be ambitious. However, if he can succeed in a more varied role while continuing to produce from several receiver spots, it would be a substantial boost to Zach Wilson's hopes of a second-year leap.

The National Football League (NFL) has given its backing to a bid to introduce flag football at the 2028 Los Angeles Olympics.

American football has not been seen at the quadrennial sporting event since a demonstration event at Los Angeles 1932.

But with the event returning to California following Paris 2024, the sport's leading governing body is now looking to secure a spot for flag football - a non-contract variation - at the subsequent Olympiad.

Executive vice president of football operations Troy Vincent will co-chair the "Vision28" group alongside International Federation of American Football president Pierre Trochet, the NFL announced on Wednesday.

"We see flag football as an all-inclusive sport, which makes it a great vehicle to spread the values of American football around the world," Vincent issued in a statement.

"As co-chair of the Vision28 mission, the NFL is committed to place critical assets such as technological, broadcast, commercial, sports science, youth engagement, fan engagement at the service of the Olympic movement and our shared global goal of football for all."

Flag football - in which a pair of five-on-five sides play over a 50-yard by 25-yard field, with 10-yard end zones, and are tackled through the removal of a flag on their belt - is not the only new sport in the conversation for 2028.

Baseball and softball will likely be pursuing inclusion after a return at Tokyo 2020, while cricket will also push for some form of representation.

Elsewhere, the new NFL campaign is less than two months away, with defending Super Bowl champions the Los Angeles Rams to host the Buffalo Bills in the Kickoff Game on September 8.

Cooper Kupp is undoubtedly among the best wide receivers in the NFL – and now he’ll be paid like one. 

The Los Angeles Rams and Kupp have agreed on a three-year, $80million contract extension Wednesday that ties him to the franchise for the next five years at $110m, according to multiple reports.  

Kupp put together one of the best seasons in league history in 2021, leading the NFL with 145 receptions for 1,945 yards and 16 touchdowns, earning Offensive Player of the Year honours in the process. 

He capped the memorable season with eight catches for 92 yards and two scores, including the late game-winner, and was named MVP in the Rams’ Super Bowl victory over the Cincinnati Bengals in February.  

Even with the new extension, Kupp will still trail the Miami Dolphins’ Tyreek Hill, Las Vegas Raiders’ Davante Adams, Arizona Cardinals’ DeAndre Hopkins, Philadelphia Eagles’ A.J. Brown and Buffalo Bills’ Stefon Diggs in yearly value on receiver contracts.  

Kupp was asked in April if he felt he needed to be the league’s highest-paid receiver after his stellar season.  

''I don't think that's really kind of the approach that I take,'' he said. ''I think there's definitely a place where you want to be.

"There's a place that I think you feel is fair, and a place both for me and this organization. I want to be there. I'm not trying to beat anybody. I'm not trying to compare myself to anyone else. It's more of just being in a place that's just right for both sides.'' 

Kupp becomes the second star player the champion Rams have extended this week. Defensive tackle Aaron Donald had his contract re-worked on Monday, making him the highest paid non-quarterback in the NFL.  

All-time greats often aren't truly appreciated until after they have called time on their career. 

Following speculation he could hang up the cleats in the wake of the Los Angeles Rams' Super Bowl LVI triumph, Aaron Donald has ensured the NFL world will have more time to marvel at his remarkable talents.

It was revealed on Monday that the Rams had restructured Donald's contract to guarantee him $95m over the next three seasons. 

No years were added to Donald's deal, but the added guaranteed money will make the seven-time All-Pro defensive tackle the highest-paid non-quarterback in NFL history.

Eye-watering money, but the Rams won't have felt the need to look even twice at a contract that arguably represents the NFL's most expensive bargain.
 

Donald's outsized impact

Simply put, no non-quarterback has done more to impact the game than Donald since he entered the league.

Drafted 13th overall in 2014, Donald has amassed 98 sacks in his pro career, the most of any player in that time, with Chandler Jones his nearest challenger on 90.

Looking at tackles for loss, none of his contemporaries come close to matching Donald's production. He has racked up 150 tackles behind the line of scrimmage since 2014, 36 more than the second-placed player on that list, Cameron Jordan.

It is a similarly absurd gap between Donald and Jordan in terms of overall quarterback pressures.

Donald has racked up an astonishing 735 pressures since entering the NFL. Jordan (544) is the only other defender even above 500.

The title of most disruptive defender in the league is one Donald has monopolised, and he has done so despite the substantial energy opposing offenses have put into slowing him down.
 

Dominating double teams

Last season, no pass rusher was the subject of more double teams than Donald, who earned the attention of two pass protectors 182 times. 

Next on the list was DeForest Buckner (164) and the margin would likely have been greater if not for Donald's versatility, which allowed him to play 11 per cent of his snaps on the edge where double teams are less prevalent. Buckner played only 3.21 per cent of his snaps on the edge.

Despite the rate at which he was doubled, Donald still recorded a stunt-adjusted pass rush win rate of 63.83 per cent. Only one other pass rusher with at least 100 one on one pass-rush snaps, Myles Garrett (53.56), posted a win rate above 50 per cent.

Doubled 95 times as a run defender, no player (min. 100 one on one run defense snaps) had a better double-team adjusted run disruption rate than Donald's 58.29 per cent. Lowering the threshold to 50 one on ones, Donald was still fourth in 2021.

The numbers don't always tell the entire story, but in Donald's unique case they are enough to encapsulate his value. He is a true unicorn who can impact the game at any point regardless of situation.

"It's not great news; it's phenomenal, outstanding, any nice adjective that you can place around it," Rams head coach Sean McVay told SiriusXM of Donald's restructure.

"It's a big deal, and he's earned it. And he truly is one of one, in my opinion. This means so much to me, to our organisation."

And Donald saved his best for the moments that meant most to the Rams last season.
 

Shining on the brightest stage

From the Wild Card Round rout of the Arizona Cardinals through to the nerve-jangling win over the San Francisco 49ers in the NFC Championship Game and the Super Bowl defeat of the Cincinnati Bengals, there was a clear theme that defined the Rams' surge to the Lombardi Trophy, one of their defensive front overwhelming opponents to tilt matters in Los Angeles' favour.

It was Donald who unsurprisingly led the charge, ably supported by Von Miller, whom the Rams will face when they raise their Super Bowl banner against the Buffalo Bills in Week 1 of the 2022 season, and Leonard Floyd.

Donald ended the postseason with 29 pressures while Miller recorded 27 and Floyd 22.

The depth of pass-rushing talent at the Rams' disposal prevented Niners quarterback Jimmy Garoppolo and Bengals star signal-caller Joe Burrow from knocking off the Rams in contests that went down to the wire.

It was fitting that the final say went to Donald, who ended the Bengals' hopes of sending the Super Bowl to overtime with a game-tying field goal by knifing past left guard Quinton Spain with his devastating hand speed and using his flexibility to flatten his angle to Burrow, flinging him to the turf as the quarterback's hurried desperation fourth-down heave fell incomplete.

A jubilant Donald pointed to his ring finger in celebration. He now has that Super Bowl ring secured, along with a contract that properly reflects his importance to the reigning champions.

Donald isn't the straw that stirs the drink for the Rams, he is the chief ingredient in a cocktail of premium talent that has propelled the Rams to the NFL mountain top.

Sure, the trade for Matthew Stafford provided the critical final seasoning for Los Angeles, but the mix doesn't work without Donald's ability to blow up the best-laid plans of their opponents.

Those foes had hoped talk of Donald's retirement would remove the headache of game-planning to try to stop him.

However, the Rams have put such hopes to bed and made sure offensive coordinators across the league will have sleepless nights for a few more years when preparing to face an all-time great who will continue to provide value for money for Los Angeles even at his new exorbitant price tag. 

"One of one" Aaron Donald has earned his record-breaking contract with the Los Angeles Rams, says coach Sean McVay.

A restructuring of Donald's deal in LA will see him guaranteed $95million over the next three years, making him the highest-paid non-quarterback in NFL history.

However, for the defending Super Bowl champion Rams, it is a price worth paying.

Donald is a three-time Defensive Player of the Year and played a vital role in the Super Bowl LVI win over the Cincinnati Bengals last year.

Given the uncertainty that followed that victory, with Donald hinting at a possible retirement, McVay is simply delighted to be getting his best defender back.

"It's not great news; it's phenomenal, outstanding, any nice adjective that you can place around it," McVay told SiriusXM.

"It's a big deal, and he's earned it. And he truly is one of one, in my opinion.

"This means so much to me, to our organisation.

"I think the respect that he's garnered around this league from guys that have done it at such a high level, what he's accomplished through his eight years is unparalleled.

"And so [we] wanted to be able to find a solution to get him taken care of and have him continue to lead the way for our team, for our defense.

"We had a feeling it was trending in the right direction when he was at our wedding on Saturday night. A lot of good things have happened the last couple days for me."

As well as earning an unprecedented salary, Donald now has the freedom to retire in 2024 without any financial consequences.

First, though, the 31-year-old is "locked back in to go get us another ring", as he said in a video released by the team.

And that pursuit would be aided by the Rams also bringing back Odell Beckham – another attendee at the McVays' wedding, even if Sean claimed he "crashed" the event.

"He was a baller," McVay said of a receiver who signed for the Rams last November but was out of contract after tearing his ACL against the Bengals.

"We want to try to be able to get him back. I would love to work with him every single day."

Los Angeles Rams defensive tackle Aaron Donald is not going anywhere and he is getting a $40million raise to continue haunting the nightmares of opposing quarterbacks. 

After some reports had surfaced that the three-time Defensive Player of the Year was considering retirement, NFL.com reported Monday that the Rams have restructured Donald's contract to guarantee him $95m over the next three seasons. 

While no years were added to Donald's deal, the added guaranteed money will make the seven-time All-Pro the highest-paid non-quarterback in NFL history, according to NFL.com's Ian Rapoport. 

One of the most disruptive defenders ever, Donald now turns his focus towards helping the Rams repeat as Super Bowl champions. 

Donald, 31, had 3.5 sacks last postseason, including two in Super Bowl LVI against the Cincinnati Bengals, helping to lead the Rams to their first title since the 1999 season. 

Drafted by the Rams 13th overall in 2014, Donald is the centerpiece of a "win-now" roster filled with high-priced veterans, such as quarterback Matthew Stafford, cornerback Jalen Ramsey and receiver Cooper Kupp. 

Donald's 98 career sacks rank sixth among active players and are tied for the fourth most all-time in the first eight seasons of a player's career. 

Aaron Donald was ready to retire before experiencing the feeling of winning a Super Bowl, to which he is now "addicted", but that does not mean he will definitely be returning to the Los Angeles Rams.

Prior to Super Bowl LVI, it was suggested Donald could retire if he finally got his hands on a championship ring.

And the three-time Defensive Player of the Year played a vital role in the Rams' 23-20 win.

Donald's 2022 status has therefore been the subject of some speculation, with his victory parade suggestion the Rams could "run it back" not followed by progress in terms of a new contract.

It appears a lucrative deal is now vital to getting Donald to return, although he suggests quitting after his eighth season – the 2021 campaign – was always a possibility, regardless of the result of the title game.

"It ain't about the money, but it is a business at the end of the day," Donald told Brandon Marshall on his I Am Athlete podcast. "That's what you've got to see.

"For me, it's about winning. I don't want to play football if I can't win, anyway, so I feel like if I got a real opportunity to win another Super Bowl, then it makes sense to play.

"But again, it's still a business. We've got to handle the business side of things, and if that wasn't to get handled then, you know, it is what it is type of situation. I'll be fine regardless.

"Me talking about retirement, that was happening way before we won a Super Bowl. I've been saying since I got into the league that I was going to play eight years and be done. That's just what I've been saying.

"It just came out and then everybody thinks that, 'oh, he said if he wins a Super Bowl, he's going to retire'.

"Nah, I've got team-mates, coaches, my family who know about this. I said I'm going to play eight years, and I'm going to probably be done playing football.

"But winning a Super Bowl, you get kind of a little addicted to it. I ain't going to lie. I want to feel that again. That experience is like none other.

"If I was to play, it's just to win another Super Bowl, but at the end of the day, it's still a business and it's got to make sense to me and my family."

Despite skipping voluntary organised team activities, Donald added he "probably" will be back for 2022.

But he said: "I don't need to play football to be fine. I'm fine.

"I was blessed to play this game, to make the money I made. The accomplishments I made in eight years, it's like I'm complete. If I can win another one, that's great. But if not, I'm at peace."

The reigning Super Bowl champions will kick off the NFL season in Thursday night's primetime slot on September 8, as the Los Angeles Rams host this season's Super Bowl favourites, the Buffalo Bills.

There will be plenty of the Rams in this season's marquee timeslots as the full 2022-23 schedule was released on Thursday, including a Monday night fixture against the Green Bay Packers in week 15, and a Christmas Day game against Russell Wilson's Denver Broncos six days later.

The Broncos will not have to wait long for their first eyebrow-raising matchup, travelling to take on Wilson's former team, the Seattle Seahawks, in the first Monday night fixture of the season.

Week one's third primetime game sees Tom Brady's Tampa Bay Buccaneers heading to 'Jerry World' to take on the Dallas Cowboys.

Patrick Mahomes – the man with the richest contract in the sport – will get his first primetime appearance of the season in week two's Thursday night showdown, as his Kansas City Chiefs host arguably Mahomes' only competition for best young quarterback, taking on Justin Herbert and the Los Angeles Chargers.

Four-time MVP Aaron Rodgers gets the Sunday night fixture in week two against the Packers' long-time rivals as the Chicago Bears come to town, and his week three matchup against Brady's Bucs will be must-see TV.

The Rams have the toughest strength-of-schedule based on their opponents' 2021-22 records (164-125, .567 winning percentage), while the Cowboys and the Washington Commanders are tied for the easiest schedule (133-155-1, .462 winning percentage).

Meanwhile, the Detroit Lions will be the only team in NFL this season to not have a primetime game.

The complete week one schedule features:

Buffalo Bills at Los Angeles Rams (Thursday night)

New Orleans Saints at Atlanta Falcons (Sunday afternoon)

New England Patriots at Miami Dolphins

Baltimore Ravens at New York Jets

Cleveland Browns at Carolina Panthers

Philadelphia Eagles at Detroit Lions 

Pittsburgh Steelers at Cincinnati Bengals 

Jacksonville Jaguars at Washington Commanders

San Francisco 49ers at Chicago Bears

Indianapolis Colts at Houston Texans 

New York Giants at Tennessee Titans (Sunday late-afternoon)

Green Bay Packers at Minnesota Vikings

Las Vegas Raiders at Los Angeles Chargers 

Kansas City Chiefs at Arizona Cardinals 

Tampa Bay Buccaneers at Dallas Cowboys (Sunday night)

Denver Broncos at Seattle Seahawks (Monday night)

Triple Crown wide receiver Cooper Kupp insists he is looking only for a "fair" deal with the Los Angeles Rams and is not worried about "trying to beat anybody" during a stunning offseason for players at his position.

Kupp was the NFL's dominant wideout last year in a title-winning season for the Rams.

The fifth-year star led the league in receptions (145), receiving yards (1,947) and receiving touchdowns (16), also setting clear career bests in each category, to be named the Offensive Player of the Year.

He continued that form into the playoffs, with 33 receptions for 478 yards and six TDs, including two scores in the Super Bowl win over the Cincinnati Bengals.

Kupp, who is under contract through 2023, should therefore be in line for a big pay day given the deals handed out to his fellow receivers since the end of last season.

Davante Adams left the Green Bay Packers to land a five-year, $140million contract with the Las Vegas Raiders, before Tyreek Hill similarly departed the Kansas City Chiefs and signed for four years on a $120m deal with the Miami Dolphins.

Stefon Diggs stayed on the Buffalo Bills but was also rewarded and is set to earn $96m over four years.

Kupp, who outperformed all three players in 2021, will make just $14.9m next season, yet he insists he is not concerned by what others are doing.

"I don't think that's really kind of the approach that I take," he said.

"I definitely think there's a place you want to be. There's a place that you feel like is fair, a place for me and for this organisation.

"I'm not trying to beat anybody. I'm not trying to compare myself to anyone else. It's more about being in a place that's just right for both sides."

Other star wide receivers, including Deebo Samuel of the San Francisco 49ers, are skipping on-field offseason workouts as they pursue lucrative contracts.

But Kupp is not following suit, explaining: "I think it's important to be here, be around the guys and be around this team.

"The goal at the end of the day is to win a world title. Whatever is going to get us in a place where we can compete for another world title, put us in a better position where we can be a better football team, that's the goal.

"I think the best thing I can do is to be a part of that."

The NFL Draft is rarely dominated by teams in contention to lift the Lombardi Trophy at the end of the upcoming season.

Though trades regularly shuffle the pack, more often than not the draft headlines are made by teams who finished at the wrong end of the regular-season standings in the previous campaign, such is the nature of league's annual selection meeting.

While those franchises with rosters capable of contending to go all the way to the Super Bowl may not be as reliant on the draft as those rebuilding their teams, the selections they make can be critical in providing the potential final piece of what they hope will be a championship-winning puzzle.

Inevitably, not every team expected to contend in April will do so once the season gets under way in September.

Yet we can make educated guesses as to which teams will be in the mix to go deep into the postseason in each conference.

Here Stats Perform has identified four such teams from each conference, with the Cleveland Browns omitted from the list due to the threat of a possible suspension for new starting quarterback Deshaun Watson.

With help from some advanced metrics, we look at what each of these eight teams need to add in the draft to maximise their hopes of standing underneath the confetti in Arizona next February.

NFC

Los Angeles Rams

Identifying draft needs for the Rams is a difficult task not because they don't have any, but because they so often fill their holes by trading away their picks to land superstars.

This year, the Rams don't pick until 104 overall in the third round, not that the Super Bowl champions will mind skipping the first two rounds.

When it finally comes to their turn, the interior of the offensive line stands out as an area of weakness, while the Rams might also be eyeing an edge rusher to help fill the void left by Von Miller, whose stunt-adjusted pass rush win percentage of 43.4 was fifth among edge rushers with at least 100 one-on-one matchups last year.

San Francisco 49ers

The Niners are in a similar position to the Rams in that they don't have a lot of needs, though the urgency is greater for a team that let a fourth-quarter lead slip against Los Angeles in the NFC Championship Game.

Right guard has been a long-standing issue for San Francisco, and the Niners will also need to find a developmental center to replace Alex Mack when he eventually retires. Nebraska's Cam Jurgens is a name to watch there.

San Francisco do not pick until 61st overall in the second round, having traded this year's first-rounder in the package that landed Trey Lance. A defense that ranked first in pass rush win rate could be stacked further by another edge rusher to pair with Nick Bosa, and there is a clear need next to Jimmie Ward at safety.

Of course, what would really make it a successful draft for the Niners would be finally trading Jimmy Garoppolo to secure more picks.

Tampa Bay Buccaneers

There's a theme here, and the theme is that trying to find needs for NFC contenders is tough, especially in the case of the Bucs, who brought back Tom Brady after he quickly got bored with retirement and re-signed a host of free agents many expected to depart.

With Todd Bowles assuming the head coaching reins from Bruce Arians, it's fair to anticipate a focus on the defense from the Bucs, who own the 27th pick in the first round as well as two other top-100 selections.

More beef on the interior of the defensive line is required with Ndamukong Suh as yet not re-signed and, though Logan Ryan and Keanu Neal have signed as safety help to atone for Jordan Whitehead's departure, a rookie who can make a difference down in the box and in coverage would be a welcome addition to the defense.

Green Bay Packers

Now this is more like it. The Packers have one glaring, obvious need and there's no way they can fail to address it, right?

Brian Gutekunst may have a history of eschewing first-round wide receivers but, after trading Davante Adams to the Las Vegas Raiders, it would be an extremely bemusing move to risk Aaron Rodgers' wrath and do so again.

Chris Olave, Jameson Williams, Treylon Burks, Jahan Dotson... they all must be in the mix here and, with two selections in the first round, the Packers could even double up at the position.

There are other holes. The secondary could use some more quality depth, and an offensive line that ranked 28th in run-block win rate could also be improved, but the Packers' hopes of getting over the hump in 2022 likely rest on their ability to give Rodgers weapons that mitigate the impact of Adams' stunning departure.

AFC

Kansas City Chiefs

After Patrick Mahomes faced the most pressures in a Super Bowl since 2006 in consecutive years (28 in SB LIV, 34 in SB LV), the Chiefs overhauled their offensive line heading into 2021 and were confident they were on course for the title game once again – only for Mahomes' own stunning playoff collapse to end both the team's season and the career of Tyreek Hill in Kansas City.

Hill's departure in a trade to the Miami Dolphins leaves a gaping hole.

New signing Marquez Valdes-Scantling at least offers a downfield option, but that was his sole responsibility with the Packers in 2021, recording a league-high average depth of target of 17.6 yards but making just 26 catches. Valdes-Scantling and fellow recruit JuJu Smith-Schuster, who's coming off shoulder surgery, have just one 1,000-yard season between them; Hill has four.

Thankfully, the Hill deal means the Chiefs have plenty of draft picks – two in each of the first three rounds – and plenty of options at wide receiver, but safety Tyrann Mathieu and cornerback Charvarius Ward must also be replaced just to get Kansas City back to where they started.

Cincinnati Bengals

The Bengals are a year behind the Chiefs, beaten in the Super Bowl after leaving their quarterback horribly exposed. Joe Burrow faced 23 pressures against the Rams, tied for third-most since 2006.

Like the Chiefs, they quickly set about bolstering their O line in free agency, though there remains a pressing need at left guard. Ted Karras played there for the New England Patriots last year, but is set to move back into center after Trey Hopkins was cut.

That versatility at least gives the Bengals options at either position depending on how the draft plays out, with their first pick not until the end of the first round (31). In fact, given competition at cornerback, edge and/or tight end could also be sought, the Bengals may be flexible throughout.

Buffalo Bills

The Bills are the Super Bowl favourites, and with good reason. They were a coin flip away from beating the Chiefs and would have backed themselves against the Bengals, which might have quelled some of the optimism in Cincinnati channelled above. Buffalo have also added Super Bowl champion Miller to a defense that gave up a league-low 4.57 yards per play.

That's not to say there don't remain areas for improvement, with cornerback an obvious place to start. Tre'Davious White is returning from an ACL tear, and the Bills need a new man opposite him, given the loss of Levi Wallace.

The Bills might also be advised to ease the burden on all-action quarterback Josh Allen with the addition of a reliable running back. Allen ranked third among QBs for rushing yards in 2021 (763) but accounted for 34.5 per cent of his team's total – far and away the greatest share at his position.

Second on the list was former MVP Lamar Jackson (767 yards, 30.9 per cent), who's already showing signs of wear and tear having been tasked with running the Baltimore Ravens' offense.

Los Angeles Chargers

Outside the Packers, the Chargers perhaps have the most obvious positional need of any contender at right tackle – despite their own strong signings so far.

Left tackle Rashawn Slater was their first-round pick in 2021 and earned Pro Bowl recognition in his rookie season. Among offensive tackles with 200 or more pass protection snaps, Slater's stunt-adjusted win percentage of 90.5 ranked third. However, that stood in complete contrast to right tackle Storm Norton, whose 63.0 per cent ranked third-last.

Norton was brought in to play 15 games after a back injury put Bryan Bulaga on injured reserve. Bulaga has now been cut, and the Chargers surely cannot run it back with Norton.

The very best OTs in the draft are unlikely to still be available when the Chargers get to work in the middle of the first round, but it's no surprise to see them widely linked with Northern Iowa's Trevor Penning.

The Los Angeles Rams have signed former Seattle Seahawks linebacker Bobby Wagner on a five-year deal.

Wagner was released by the Seahawks earlier in March, fresh on the back of Russell Wilson's trade to the Denver Broncos, despite having a year to run on his contract.

The 31-year-old visited both the Baltimore Ravens and the Rams over the past week, and he has opted to stay in the NFC West with the reigning champions.

The Rams confirmed the news on their official website on Thursday, with reports suggesting the deal is worth an initial $50million, with a further $15m in incentives.

Wagner spent 10 seasons in NFL with the Seahawks and won the Super Bowl in 2013.

He played at an extremely high level for a struggling Seattle team in 2021, earning his eighth Pro Bowl selection and being named second-team All-Pro.

Since entering the NFL in 2012, only Lavonte David (867) has racked up more tackles than Wagner (817), who is third in pass breakups (60) and joint-fifth in interceptions (11).

A six-time first-team All-Pro, Wagner has recorded at least 104 total tackles in each of his 10 seasons so far.

Los Angeles Rams head coach Sean McVay has suggested the team are close to agreeing a deal for Aaron Donald to return for the 2022 season.

The Super Bowl LVI champions had hoped Donald would do so after he hinted he would "run it back" during the victory parade following the win against the Cincinnati Bengals at the NFL's big show in February.

Ahead of the game at SoFi Stadium, it was reported the highly rated defensive tackle could retire if he finally won a championship to go with his individual achievements.

And the three-time Defensive Player of the Year could scarcely have been more influential in the 23-20 Rams win.

Donald held up Joe Burrow and the Bengals on third and one and then fourth and one on their final drive, finishing with two sacks and three quarterback hits – tying the best marks of his playoff career.

The 30-year-old penned a six-year, $135 million extension before the start of the 2018 season, but has now outplayed that deal.

Speaking at a media conference on Tuesday at the annual league meeting, McVay addressed Donald's situation, saying: "It's a huge priority for us. I know that our group is working with [Donald's agent] Todd France and trying to get that figured out.

"[I] feel really good about Aaron's excitement about coming back and continuing to lead the way for us. But that is a piece that we do want to be able to get figured out for him. And I think he's deserving of it.

"We're in the process of working through that right now."

Donald recorded 12.5 sacks for 111 yards and 17 quarterback hits in the 2021 regular season, before adding another 3.5 sacks for 20.5 yards and nine quarterback hits in the postseason.

Super Bowl-winning quarterback Matthew Stafford has indicated his long-term future is with the Los Angeles Rams stating it is where he wants to "put some roots down".

Stafford recently agreed to a four-year extension with the Super Bowl champions, with the deal worth $160million according to ESPN.

The 34-year-old QB spent 12 seasons with the Detroit Lions where he never won a postseason game before joining the Rams last year.

Stafford led the Rams to the Super Bowl LVI title over the Cincinnati Bengals, with the new deal reward for that, yet he said there was never any doubt for him.

"I just had so much fun playing for this team this year, playing for this organisation, this coaching staff, and I wanted to make sure I was able to do this for a long time," Stafford told reporters.

"I obviously wanted to say thanks to the Rams for giving me that opportunity. It was a lot of hard work getting to this point.

"I'm just happy where we are and to know what the future looks like for me and for our team. It's an exciting thing as a player to kind of know where you are going to be and be able to put some roots down and really go try to make something really special for a while.

"I was just trying to find something that felt good for both sides where we are able to continue to add players and pieces around me.''

Stafford completed 404 of 601 passes at a 67.2 completion rate for 41 touchdowns last season with 17 interceptions.

The Rams have bolstered their ranks with the addition of free agent wide receiver Allen Robinson II from the Chicago Bears.

"I'm eager to get out there and get to work with him and see what it's like throwing to him," Stafford said.

Robert Woods is set to move to the Tennessee Titans after the team agreed a trade with Super Bowl champions the Los Angeles Rams.

According to widespread reports, wide receiver Woods will join the Titans in exchange for a sixth-round draft pick in 2023.

The Titans were looking for a new complement for number one wide receiver A.J. Brown after releasing Julio Jones following his injury-hit season with the AFC South winners in 2021.

Woods, who spent five seasons with the Rams, also suffered injury frustration last season, tearing his ACL in November and missing the Super Bowl run.

Prior to that, though, Woods had been consistently productive for the Rams, most notably racking up 266 catches for 3,289 yards in remarkable three-year run from 2018 to 2020. 

The 29-year-old had a $3.5million roster bonus due on Sunday and the Rams recently made a big move at the receiver position.

They signed top free agent Allen Robinson to partner with All-Pro Cooper Kupp, who won the receiving triple crown as he topped the NFL for receptions, receiving yards and receiving touchdowns last year.

Odell Beckham Jr. helped to fill the void left by Woods' injury towards the end of last season and the Rams are still reportedly keen to bring him back as well.

The Rams' situation gave the Titans, who won the AFC South last season and went into the playoffs as number one seeds in the conference, a window to strike a deal for Woods.

After a stunning regular season, the Titans promptly lost to the Cincinnati Bengals, who went on to face the Rams in the Super Bowl, in the Divisional Round when the postseason began.

Tennessee have made the playoffs in three straight seasons and hope Woods can help a roster that also contains quarterback Ryan Tannehill, star wideout Brown and running back Derrick Henry to make the next step.

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