Warren Gatland has selected Mako Vunipola to start for the British and Irish Lions in the second Test against South Africa in Cape Town.

Head coach Gatland makes three changes to the side that beat the Springboks 22-17 last weekend, with Conor Murray and Chris Harris also coming into the starting XV to face the world champions on Saturday.

Vunipola replaces Rory Sutherland as he joins Luke Cowan-Dickie and Tadhg Furlong in the front row, while captain Alun Wyn Jones wins his 11th successive Lions Test cap as he partners Maro Itoje in an unchanged back row.

Murray comes in for Ali Price at scrum-half to partner Dan Biggar, while Harris is preferred to Elliot Daly to play alongside Robbie Henshaw in the centres.

The back three of Anthony Watson, Duhan van der Merwe and Stuart Hogg is unchanged, while Taulupe Faletau joins Sutherland, Price and Daly on the bench.

The Lions have only lost two series after winning the first Test, with the most recent occasion coming against Australia in 2001.

"As always, selection was incredibly tough," Gatland said. "However, we've made the changes we think are the right calls for the weekend's game.

"We feel we can go up another level from where we were in the first Test and I would expect us to improve.

"It's the biggest game on the Tour and we have to embrace the expectation that comes with it. As players and coaches, these are the games you want to be involved in. 

"We’re relishing the opportunity to face the Springboks again on Saturday and potentially seal a series win."


British and Irish Lions: Stuart Hogg, Anthony Watson, Chris Harris, Robbie Henshaw, Duhan van der Merwe, Dan Biggar, Conor Murray; Mako Vunipola, Luke Cowan-Dickie, Tadhg Furlong, Maro Itoje, Alun Wyn Jones (captain), Courtney Lawes, Tom Curry, Jack Conan.

Replacements: Ken Owens, Rory Sutherland, Kyle Sinckler, Tadhg Beirne, Taulupe Faletau, Ali Price, Owen Farrell, Elliot Daly.

Shohei Ohtani once again starred for the Los Angeles Angels on Monday, leading Joe Maddon to declare nobody else is even in the running for this season's MVP award in the American League.

The two-way superstar produced another inspired performance during the Angels' 6-2 victory over the Colorado Rockies.

Ohtani gave up just one run during a dominant seven innings at Angel Stadium, lowering his ERA for the season to 3.04.

The 27-year-old, who became the first player to start as a pitcher and a hitter in an All-Star game earlier this year, also recorded his 100th strikeout of 2021 after pitching at well over 100mph.

Then there is his tally of 35 home runs before the end of July - the best in the MLB. He is the first pitcher to hit more than nine while recording triple-digit strikeouts in the same season.

Not only that, but Ohtani became only the fourth pitcher in the past 30 seasons to have a hit, run, RBI and stolen base in a single inning.

Angels manager Maddon thinks the numbers make a strong case as to why the Japanese player is a clear favourite to be named MVP.

"To me, it's not even close," he said. "When people talk about it being close, it's not.

"What he's doing is so unique. It's just so different compared to anybody else right now.

"Nobody's doing what he's doing, and nobody's done what he's doing, if that makes any sense. He is so motivated."

Shohei Ohtani continues to amaze after doing it all again as the Los Angeles Angels won 6-2 over the Colorado Rockies in the MLS on Monday.

In the first inning, Ohtani drove in an RBI single as David Fletcher scored, before stealing a base to second.

Ohtani stepped up on the mound throughout too, tossing down five strikeouts, including a handful of outstanding sliders across seven innings, allowing five hits.

Jack Mayfield came up with a two-run shot down the line in the seventh inning to put the Angels 4-1 up.

The Angels added another two in the eighth inning to round out the win which lifts them to 50-49.

 

Walkoffs and a go-ahead grand slam

Andrew McCutchen launched a massive three-run home run to earn the Philadelphia Phillies an exhilarating 6-5 walk-off win over the Washington Nationals.

With two runners on base down 5-3 in the ninth inning, McCutchen hit Brad Hand high over Juan Soto's head in right-field for a homer.

Javier Baez also walked it off with an RBI single to lead the Chicago Cubs past the Cincinnati Reds 6-5.

Alex Verdugo hit a two-run go-ahead homer as the Boston Red Sox continued their recent dominance over the Toronto Blue Jays with a 5-4 win. Boston now have 33 comeback wins this season.

Kyle Tucker hit a three-run home run as the Houston Astros raced to a 6-0 first inning lead which they surrendered, eventually losing 11-8 to the Seattle Mariners.

The Mariners trailed 8-7 at the bottom of the eighth inning when Dylan Moore hit a decisive go-ahead grand slam to left field from Brooks Raley.

 

Rockies rocky road

Ohtani claimed the win against the Rockies, but Colorado's road record is a major concern, suffering their third straight away defeat. The Rockies have the worst road record in the majors, going at 10-37, compared to 33-20 at home.

 

Cabrera closes in on 500

The Detroit Tigers may have lost 6-5 to the Minnesota Twins but veteran slugger Miguel Cabrera moved a step closer to his 500th home run, with a two-run homer. Cabrera, 38, now has 495 career home runs.

Monday's results

Atlanta Braves 2-0 New York Mets
Philadelphia Phillies 6-5 Washington Nationals
Boston Red Sox 5-4 Toronto Blue Jays
Chicago Cubs 6-5 Cincinnati Reds
Kansas City Royals 4-3 Chicago White Sox
Minnesota Twins 6-5 Detroit Tigers
New York Mets 1-0 Atlanta Braves
Los Angeles Angels 6-2 Colorado Rockies
Seattle Mariners 11-8 Houston Astros

 

Yankees at Rays

The Tampa Bay Rays (60-40) take on American League East contenders, the New York Yankees (51-47), in the opening game of their series.

South African eighth-seed Lloyd Harris was bundled out by Australian Jordan Thompson 7-6 (7-2) 1-6 6-2 in a seesawing contest.

Thompson, who is ranked 63rd in the world, got the better of Harris, showing to grit to win in two hours and 30 minutes.

In the final match of the day, play was suspended due to rain and lightning after the first set with American Sam Querrey leading 6-4 against German Peter Gojowczyk.

Former world number 11 Querrey sent down 12 aces in the first set before the weather intervened.

The winner of Querrey and Gojowczyk will take on Thompson.

Steve Johnson defeated Alexei Popyrin 7-6 (7-4) 6-3, while Bjorn Fratangelo beat Italian Andreas Seppi 7-5 7-6 (7-5).

After a seventh-place finish in the Eastern Conference was followed by a first-round exit in the playoffs, the Boston Celtics decided it was time for change.

Danny Ainge, the long-time director of basketball operations, is out. Brad Stevens' reign as head coach is over too, though he has switched from orchestrating plays on the sideline to making deals in the front office. His replacement on the bench, Ime Udoka, is an experienced member of supporting casts who finally gets a chance to take on a lead role.

The revamp was not just restricted to team staff, either.

Kemba Walker – seen as a major addition in 2019 – was deemed expendable amid concerns over both his long-term health and salary number. The deal with the Oklahoma City Thunder came at a cost – Boston had to give up their first-round pick in this year's draft as a sweetener – but it may not be the final move for a franchise aiming to regain momentum.

For so long, the Celtics were viewed as a team on the rise. A plethora of burgeoning talents were allowed to develop under the highly rated Stevens, a graduate from the college system who steered them to the Eastern Conference Finals on three occasions between 2017 and 2020.

However, 2020-21 was undoubtedly a step back. A 36-36 record in the regular season, albeit amid the backdrop of a global pandemic, was a surprise. Losing to the Brooklyn Nets in five, however, was not. In fact, the only shock was that they managed to avoid being swept.

So what happens in the next chapter of the Celtics story? Stevens must work out the path for a team that, after playing the long game, has quickly been left behind by its rivals

Boston's double act offers hope

Capitalising on a plethora of draft picks stockpiled over time, the Celtics had sculpted a roster that appeared a step away from moving onto the next level. Major moves were made to try and tip the balance: Kyrie Irving appeared the perfect marriage only for the relationship to flame out, while Gordon Hayward endured a hugely unfortunate start and never completely recovered.

Walker has gone now too, leaving Jayson Tatum and Jaylen Brown as the two fundamental pillars in place for Boston to build around.

Brown finished with a career-high 24.7 points per game at the end of the regular season, a figure aided by shooting 39.7 per cent from deep when averaging 7.1 three-pointers an outing. He attempted more shots in general, with his 19.2 field goals up from 15.6 in the previous campaign. There was also an upturn in assists as well.

However, a wrist injury meant he missed the series against the Nets. Tatum fought a lone hand, including a 50-point performance in Game 3. He became the third Celtic to reach a half-century in a regulation playoff game, joining a select group that also includes John Havlicek and Sam Jones.

Yet that stunning performance merely delayed the inevitable. In putting together a big three, the Nets had jumped the queue in the East. Boston were one of only two teams to have a pair of players finish in the top 20 for points per game in the regular season. The other? Brooklyn, of course.

Tatum averaged an impressive 26.8 points per 75 possessions to continue on an upward curve. Kevin Durant described the third overall pick in the 2017 draft as a "tough, tough cover" after trying to keep him quiet during the first-round matchup. Like Brown, the 23-year-old showed his all-round capabilities by setting career-high averages for points, rebounds and assists.

His usage rate of 30.8 per cent for every 75 possessions was both a sign of his growing status and also a by-product of an ever-changing cast around him. The Celtics used 37 different line-ups – only three teams topped that figure – as injuries and the added wrinkle of the NBA's COVID-19 protocols left Stevens consistently shuffling the deck on a nightly basis.

However, the absences should not paper over the cracks: Brown and Tatum - whose absence from an All-NBA team cost him $33million in his rookie extension – need help.

 

Moving on from Walker

Boston hoped Walker would be a multi-dimensional scoring guard who could also facilitate for others. The issue was he did not play nearly enough to merit holding on to that ideal any longer.

Walker was restricted to 43 appearances in the regular season, during which he averaged 19.3 points per game – his lowest total since 2014-15. The team was marginally better with him on the court – they scored at 113.2 points per 100 possessions, compared to 109.6 without – though played at a slightly higher pace when the former Charlotte Hornet was absent.

Taking into consideration the likelihood of the four-time All-Star utilising his player option for the 2022-23 season, there was over $73m left on his deal. Boston did get something in return from the Thunder, as a familiar face returned for a second spell (more on that later).

Walker's departure provides some cap relief, of course, but it also leaves a sizable hole in the roster. Marcus Smart appears the in-house option to start at point guard, yet he is heading into a contract year and is still yet to demonstrate how he can be relied upon for consistent offensive production.

His 14.2 points per 75 possessions ranked him 222nd in the league, although a player with a reputation for being a pest to opposing teams posted a defensive rating of 112.8, the highest of his NBA career. As he heads into his eighth season, Smart is a solid contributor capable of making plays without the ball, yet also someone opposing teams do not fear having possession in crunch time.

The same may well be said for Al Horford, even if the Celtics are not quite getting the same player who said farewell to Boston in 2019.

You can call me, Al

Life in Philadelphia did not pan out for Horford following his move in free agency two years ago, with him stuck as the odd man out in a crowded front court where Joel Embiid rules the roost. His time in Oklahoma was short-lived, but now he is back in familiar surroundings.

The 14-year veteran returns having become a more frequent three-point shooter since his first stint – his average of 5.4 attempts in 20 games for the Thunder was a career high, a stark contrast to the player who tried 18 shots from beyond the arc across his first six years in the league.

His playmaking abilities will help lighten the load on Brown and Tatum, while his experience should be invaluable to promising big Robert Williams, whose effective field goal percentage of 72.1 left him behind only DeAndre Jordan in the entire NBA.

Williams also showed he can be a presence on defense, with only five players averaging more blocked shots per game. The third-year center is a low usage, high-value finisher when close to the rim who is primed to take on a starting role.

In general, however, Boston's defensive numbers suffered a dip. Having ranked second in the category in 2019-20, giving up 107.3 points per outing, they fell outside the top 10 this term, their points against number finishing up at 111.2

The Celtics also have a decision to make over Evan Fournier, the trade-deadline addition who is now a free agent. Outside shooting is a must in the league, and the Frenchman was successful with 46.3 per cent of his three-point attempts in the regular season following his arrival from the Orlando Magic.

Last year's first-round selection Payton Pritchard, who shot 46.7 per cent when averaging 2.5 catch-and-shoot three-point attempts, showed signs of promise, but Boston still needs more shooting depth.

 

Verdict: Evolution

The revolution may have already occurred in Boston. After over 600 games as the head coach, Stevens wasted no time in making an impact following his change of roles.

However, a full re-shaping of the team would require trading away one of the core pieces he has worked so closely with over recent years. Smart, who makes just over $14m on an expiring deal, appears the most trade-friendly asset: the Celtics know the clock is ticking.

Whether Smart sticks around or not, Boston needs more to aid their dynamic duo in Brown and Tatum. The cap situation suggests dipping a toe into the free agency waters, rather than diving right in. There is no point pinning too much faith on the draft process for help either, as their first-round selection is now sitting in the Thunder's treasure chest of picks.

Stevens will survey the landscape and acknowledge standing still is a risk. Brooklyn have their big three, Giannis Antetokounmpo is ensconced in the East with Milwaukee and the Atlanta Hawks have suddenly found their wings to make a run to the Conference Finals.

His final year saw Boston average 1.18 points per possession, behind only the Sacramento Kings, while their effective field goal percentage of 63.3 ranked fourth. There is much to like about this group, yet also a feeling that standing pat is a risk with few potential rewards.

If there is a shortcut to potentially becoming a title candidate, it could be in the form of a frustrated superstar ripe for picking off in a blockbuster trade. That, however, would require a change of mindset when it comes to how they have gone about team building in recent years.

Moving Walker was a fine start, but Stevens the GM has to get creative if Boston are to get back involved in the title race again, rather than just making up the playoff numbers.

The Memphis Grizzlies are trading up to the 10th pick in Thursday's NBA Draft but must give up Jonas Valanciunas to the New Orleans Pelicans while taking Steven Adams and Eric Bledsoe in return.

ESPN reported the Grizzlies were finalising a deal on Monday that would see them trade selections 17 and 51 for the Pels' 10 and 40 as well as a top-10 protected 2022 pick via the Los Angeles Lakers.

Lithuanian center Valanciunas leaves Memphis after two and a half years, having been the team's third scorer in 2020-21 with 17.1 points per game behind Ja Morant (19.1) and Dillon Brooks (17.2).

He also averaged 12.5 rebounds but heads to New Orleans, where he will be expected to create space for Zion Williamson.

It means another offseason of flux for the Pels, who selected Williamson with the first overall pick in 2019 as former number one selection Anthony Davis left for the Lakers.

The team have so far struggled to surround Williamson with the right talent, although he was an All-Star last season with 27.0 points – the eighth-most in the league.

Adams and Bledsoe arrived in 2020 as another star performer departed, this time Jrue Holiday in a four-team trade. Holiday won the title last week with the Milwaukee Bucks.

Adams contributed only 7.6 points per game and struggled to work in tandem with Williamson, while Bledsoe's 12.2 points made for his worst scoring season since 2012-13.

Crucially, the pair were set to count for more than 21 per cent of the Pels' cap in 2021-22.

New Orleans now have the flexibility to make an offer to Lonzo Ball or to eye up other free agents, including linked Toronto Raptors great Kyle Lowry.

The Grizzlies instead take on Adams' $17.1million and Bledsoe's $18.1m, but they do also now get a look at a top-10 pick in a talented draft class.

Pedro Martinez outlasted Lucas Pouille to set up a second-round clash with fellow Spaniard Roberto Bautista Agut at the Generali Open.

World number 97 Martinez came through Monday's longest match, which lasted two hours and 43 minutes, as a 6-3 6-7 (4-7) 6-4 winner.

Mikael Ymer, who reached the quarter-finals of last week's Swiss Open Gstaad, is also through to the second round in Austria after battling past Pablo Cuevas 6-3 7-5.

Qualifier Jozef Kovalik will face Jiri Vesely for a place in the quarter-finals, meanwhile, after beating ninth seed Jaume Munar in straight sets.

Also through on Monday was lucky loser Carlos Taberner, who took advantage of his second chance by battling from a set down to overcome Thiago Seyboth Wild 3-6 6-3 6-2.

Multiple Jamaican and Caribbean squash champion Chris Binnie has extended his sponsorship agreement with JN Fund Managers. The agreement was officially signed recently at JN Fund Managers, on Belmont Road in Kingston.

Aaron Rodgers reportedly plans to play for the Green Bay Packers this season.

Rodgers' future with Green Bay has been in doubt since April, when, a year on from the Packers trading up to select his heir apparent Jordan Love in the first round of the 2020 draft, it was reported he had grown so disgruntled that he had told some within the organisation he did not wish to return to the team.

The reigning NFL MVP was not present for any of the Packers' offseason practices, skipping their mandatory minicamp, but NFL Media's Ian Rapoport reported on Monday that Rodgers had indicated his desire to play for Green Bay this year to people close to him.

Meanwhile, speaking at the Packers' annual shareholders meeting at Lambeau Field, president Mark Murphy said of Rodgers: "We want him back, we're committed to him for 2021 and beyond. He's our leader and we're looking forward to winning another Super Bowl."

General manager Brian Gutekunst explained: "We have been working tirelessly with Aaron and his representatives to resolve the issues [Rodgers has raised], and we are hopeful for a positive resolution."

Should Rodgers return for 2021, the Packers will be among the favourites to reach the Super Bowl, having progressed to the NFC Championship in each of the previous two seasons, losing to the San Francisco 49ers and the Tampa Bay Buccaneers.

 Rodgers produced one of the finest seasons of his Hall of Fame career in 2020, flourishing in his second year in head coach Matt LaFleur's offense to the tune of 4,299 passing yards, a career-high 48 touchdowns and just five interceptions.

Per Stats Perform data, he was third in the NFL in well-thrown percentage, delivering an accurate, well-thrown ball on 82.4 per cent of his pass attempts.

He was also third in pickable pass percentage. Rodgers threw an interceptable ball on only 2.23 per cent of his passes.

While the Packers will be expected to be an NFC powerhouse again with Rodgers under center, his return could prove to be just a case of delaying the inevitable. Green Bay can save over $22million against the cap next offseason by moving on from Rodgers, making a trade potentially much more palatable.

With or without Rodgers, the Packers will begin their 2021 campaign on September 12 against the New Orleans Saints.

British and Irish Lions star Mako Vunipola and defence coach Steve Tandy have jumped to the tourists' defence after Rassie Erasmus took to social media to criticise their conduct in the first Test against South Africa on Saturday.

The Springboks' director of rugby posted and interacted with multiple posts on Twitter in the aftermath of the 22-17 defeat in Cape Town as he dissected what he thought to be a poor refereeing performance and an ill-disciplined outing from Warren Gatland's men.

The latest clip posted by Erasmus involved Ali Price's initial tackle on Cheslin Kolbe near the touchline before Vunipola lifts the South Africa winger off the turf – an act Erasmus cited as "reckless and dangerous".

The 2019 World Cup-winning coach added: "Cheslin is obviously played in the air and clearly not direct into touch!! More importantly for youngsters watching this clip!!!! Please never move or touch an injured player on the ground."

Vunipola, in contrast, insisted he was trying to inject energy by regaining the ball as the Lions looked to get back into proceedings, while the prop also offered Kolbe his apologies should he be injured.

"I remember just trying to get the ball," the Lions forward said. "I saw he had gone down and it was done in the heat of the moment. He seemed alright. He played on for the rest of the match.

"I guess if he was really hurt, it was a bit reckless. But I felt the collision wasn't that bad. We were behind at the time and we wanted some tempo. If I did hurt him, I apologise."

This is not the first time that Erasmus' social media posts have caused both controversy and confusion.

A day prior to the Vunipola accusation, Erasmus retweeted a post from an anonymous user which branded some of the match officials' calls as "questionable" against the reigning world champions.

Erasmus added to the highlights package of the officials' apparent mistakes: "Thanks. This is rugby - sometimes calls go for you and other times they don't."

Lions defence coach Tandy, who admitted his lack of social media literacy, responded by offering the match officials praise and insisted the tourists would lodge any complaints through the relevant governing bodies.

"Being a bit of a dinosaur myself and not being on Twitter and things, I'm hearing lots of hearsay," Tandy commented. "We thought the officials did a really good job at the weekend and if there's anything we need to bring up we'll go through the appropriate channels.

"Every team can go through micro details and analyse it. We do it ourselves, but it is then going through the appropriate channels, raising the ones that are relevant and not making it about every small detail, just making sure every one of the major ones is correct.

"It’s a tough job and I know everyone moans around certain decisions. There’s always frustration, and we get it as coaches. But if you can keep that, because it is a tough job out there for the officials.

"If we can keep to the proper channels, I think that is probably the best way around that because it’s a tough job for the players, the coaches, and it’s definitely tough for the referees too."

The Lions, who have now won the opening Test in four of their last seven tours, return to action on Saturday as they look to secure an unassailable lead in the three-Test series.

From trailblazer Luc Longley and his trophy-laden time alongside Michael Jordan in Chicago, to Andrew Bogut, Patty Mills, Aron Baynes, Matthew Dellavedova and Ben Simmons. There has been a healthy contingent of Australian stars gracing the NBA.

Adelaide 36ers sensation Josh Giddey is set to join the growing list of Australians in the league when the 2021 NBA Draft takes place at Barclays Center in Brooklyn on Thursday.

After reigning NBA Rookie of the Year LaMelo Ball was taken by the Charlotte Hornets with the third pick of the 2020 Draft, a player from the NBL is projected to hear their name called early for the second consecutive year.

Giddey has emerged as a potential lottery pick and could be drafted anywhere between the seventh and 14th selections following his exploits for the 36ers.

The 18-year-old playmaker caught the eye of NBA executives in a season which saw him crowned the NBL's Rookie of the Year after leading the league with 7.6 assists per game, while averaging 10.9 points and 7.3 rebounds in 28 appearances.

Regarded as the best Australian prospect since three-time All-Star Simmons was drafted first by the Philadelphia 76ers in 2016, 36ers head coach Conner Henry hailed the Melbourne-born point guard.

"It's really been a rewarding experience for me as a coach," Henry told Stats Perform. "It's the first time I've had the opportunity to coach an elite talent at such a young age.

"I didn't really know what I exactly had coming in. I had seen Josh on film and in the Chicago camp a year earlier, when he was just a young, fairly tall, skinny kid who didn't play all that well. Carried himself confidently. You could see he played at a pace and made others around him better, but it wasn't like he stood out.

"Then you fast forward five-and-a-half/six months, he walks in and is two inches taller, 15kg heavier and he has really started to grow into his body. Then I knew I had something pretty special.

"It became pretty evident after a month and a half that he was going to be able to play - and play at a high level against grown men. As we went down that path with him, we were able to keep throwing more and more systems at him. He was very open to listening, to understanding what we're trying to put in play.

"Having played the position before, I was able to talk to him about angles. 'Do you see this window of an opportunity here when you turn a corner', 'how do you read the floor initially when you rebound the ball and pushing out on the break', these little things. I think he was well ahead of me already when I brought those things up. Really rewarding to see his growth and confidence grow daily."

Since 2012, Giddey's assists per game figure is only second to Cairns Taipans point guard Scott Machado – who averaged 7.6 in 2019-20.

 

"Every player when they reach a certain level of recognition or professional ranks, they're always the best of the best as they keep going in advancing on their path. Josh wasn't satisfied. He was always pushing forward and trying to get better, always trying to connect with his team-mates and that's his greatest strength because he makes everyone around him better," Henry said.

"His offensive game will continue to grow; he will be able to score more and he is going to become a very good three-point shooter eventually - the mechanics are sound. The release off the hand has improved, he is under the ball more, the rotation has improved and it will only get better.

"At the end of the day, his true strength is his size, his feel for the game and ability to find his team-mates."

While Giddey only shot 43 per cent from the field, the teenager – who was surprisingly overlooked for Australia's Olympic Games squad – frequently demonstrated his playmaking ability, athleticism and high basketball IQ under Henry's guidance in Adelaide.

Henry – a former assistant with the Orlando Magic, having played for the Houston Rockets, Boston Celtics, Milwaukee Bucks and Sacramento Kings in the NBA – likened Giddey to fellow Australian and sharp-shooter Joe Ingles.

Ingles has become an integral part of the Utah Jazz franchise since his arrival in 2014, ranking fifth in three-point percentage (45.1 – a career high) last season.

"He'll get to a point where he will have to play harder as he matures physically," Henry said of Giddey. "He won't be able to take periodic breaks in the game and that can be managed minutes wise of course. He will have to be switched on at both ends, even more so than he was with us.

"Even at 18, he was very good but there were moments when at both ends of the floor where either we had to teach or correct him on things. He'll be fine, he will be surrounded by fantastic coaches who will push him. He likes to be pushed as a player. He will have to improve on the defensive end. I think he will become a good defender.

"I look at some of the Aussies in the league right now, Ingles isn't this elite athlete that is running up and down, high flying and dunking on people. Josh is that similar kind of Ingles body type. Plays at a good, sound speed, has good strength, uses his length wisely on both ends of the floor and Josh will get better and better in that part of the game in how to adjust and play both offensively and defensively."

Henry added: "Josh has been used to be playing in FIBA rules. Now he will be playing in NBA rules. With the defensive rules in place with the NBA, you can't pack the paint like you can in FIBA, where you can really load up. That, coupled with the ability of the offensive players to have more freedom of movement, where in FIBA it's quite physical.

"In the NBL, freedom of movement can be impeded quite a bit with a hand check, body check or hold. Josh is going to have even more success in the pick-and-roll game at the NBA level. He had very good success with us.

"I think his height, ability to see the floor and ability to make team-mates better, in the NBA rules, are only going to compliment his game and help him grow."

Rassie Erasmus lit the blue touch paper by accusing the British and Irish Lions of "reckless and dangerous" play in the first Test against South Africa.

The Lions fought back in the second half at Cape Town Stadium to beat the Springboks 22-17 on Saturday in an attritional contest to open the three-match series.

Erasmus posted a clip on Twitter on Monday showing Ali Price tackling Cheslin Kolbe close to the touchline late on, before Mako Vunipola picked the wing up off the floor.

South Africa's director of rugby wrote on his verified account: "Cheslin is obviously played in the air and clearly not in touch!

"More importantly for youngsters watching this clip, please never move or touch an injured player on the ground, it's reckless and dangerous.

"Leave this to the [medics]."

Erasmus had also been busy on social media on Sunday, retweeting clips from a user highlighting "questionable calls" by officials.

He wrote when retweeting one of the clips: "Thanks. This is rugby - sometimes calls go for you and other times they don't."

South Africa and the Lions lock horns again in the second Test at the same venue on Saturday.

Carlos Alcaraz won his first of possibly many ATP Tour titles on Sunday with an emphatic victory over Richard Gasquet at the Croatia Open. 

The 6-2 6-2 win in Umag meant 18-year-old Alcaraz became the youngest tour-level champion since Kei Nishikori won at Delray Beach in 2008, also aged 18.

Despite his tender years, seventh seed Alcaraz was too hot to handle for Gasquet, the highly rated Spaniard cruising past his significantly more experienced opponent in one hour and 17 minutes.

"I had a lot of good moments in this tournament. I beat five great tennis players," Alcaraz told atptour.com.

"I think that I grew up a lot in this tournament and I keep a lot of experience from this tournament. It's going to be useful for the future."

Gasquet, who needed more than three hours to overcome Daniel Altmaier in the last four, was hoping to win his first tour title since 's-Hertogenbosch in 2018.

"It was tough for me to play [with] full intensity. I had a tough match yesterday. It was tough, and especially with a guy like Carlos, who is playing really fast with a lot of energy and spin," Gasquet said.

"He’s playing unbelievable. He’s only 18 and of course he has a great future and I just couldn’t play at his level and his intensity.

"That was the key of the match and he didn't lose a point. He played well, very solid. He's a great player."

Paul Authurs won the Lindy Delapenha Golf Classic held at the Caymanas Golf Club recently. The charity event was in its fourth staging following a one-year absence due to the Covid-19 pandemic.

The tournament that is sanctioned by the Jamaica Golf Association (JGA) was first staged by the Munro College Old Boys Association (MCOBA) to commemorate the life of celebrated sportsman and broadcaster Lindy Delapenha, who was a student at Munro College.

Authurs scored 41 points to be crowned the overall champion in the tournament contested by the Stableford method. Meanwhile, Jodi Munn-Barrow emerged the winner among the women while Diane Hudson, Yadires Fonseca and Jennifer Mendes were second, third and fourth, respectively.

In the male category, Erik Gutierrez was first, Jose Melo finished second while Gordon Munn was third.

Clive Newman won the Male Senior category and Bela Szabo and Nigel Davy were second and third, respectively. Former Sportsmax President and CEO, Oliver McIntosh, was fourth and former Cricket West Indies president, Dave Cameron, was fifth.

Fred Sutherland was first in the Male Super Senior category followed by Dave Lyn and Peter Chin, the latter being Jamaica Golf Association President and CEO of Alliance Investments.

Nearest to the Pin Winners were Jodi Munn-Barrow (Hole #3), Dale Wanliss (Hole #8), Dennis Atkinson (Hole #10) and George Wright (Hole #17).

The Lindy Delaphena Golf Classic that serves as a major fundraiser for Sports and Academic Programmes at Munro College, this year raised a record $1.5m, with more than 40 sponsors coming onboard including Alliance Investment, the title sponsor, as well as platinum-sponsors Keller Williams Realty, JMMB Bank, Jamaica Inn, Spanish Court Hotel, ATL Motors (Audi, VW, Honda, Kia) and several other Tee Hole Sponsors. 

“This flagship event was a major success. With so many sponsors supporting the vision and raising the profile of the event and more so realizing record revenues to assist our beloved alma mater, Munro College, we are absolutely blown away,” said Tournament Manager, Telroy Morgan, who hailed the event as a major success.

During the tournament, Delaphena’s ashes were sprinkled by a palm tree near the ninth hole as per his last request. His family and the MCOBA erected a headstone nearby that was unveiled by the Minister of Sports, Olivia Grange.

MCOBA President, Victor Tomlinson, was delighted with all aspects of the event and thanked the many golfers, sponsors and donors, and more so the management and organizing committee of the event.

“There is tremendous potential for the event and plans are afoot to grow the event to attract golfers and sponsors regionally and internationally,” he noted.

The third full day of the Tokyo Olympics sees 21 gold medals up for grabs during a packed programme.

Plenty of eyes will be on the Tokyo Aquatics Centre, where four swimming golds will be on the line, while the first women's skateboarding champion will be crowned.

The rugby sevens event gets under way and the men's triathlon will also take place.

Stats Perform picks out some of the standout action.

 

LEDECKY STEPS UP GOLD QUEST

After winning four golds in Rio five years ago, Katie Ledecky has the chance to add four more to her collection in Tokyo, starting with the women's 400m freestyle.

The United States competitor set a world record time in the event in 2016, but she will face a big challenge from Australia's Ariarne Titmus this time.

Titmus was marginally faster than Ledecky in the heats, though whether that edge will count for anything on the day remains to be seen.


WILL IT BE ANOTHER PEATY BLINDER?

Great Britain's Adam Peaty is nothing short of a phenomenon in the world of swimming and will be looking to retain his 100m breaststroke title.

Peaty qualified for the final in a dominant manner, his time of 57.56s just two hundredths of a second off his own world record pace.

Arno Kamminga of the Netherlands is expected to be Peaty's biggest threat, having produced a personal best of 57.80s in the previous heat.


MORE SEVENS HEAVEN FOR FIJI?

Fiji's triumph in the men's rugby sevens was one of the more remarkable stories of the Rio Games and the islanders will now be out to retain their title in Tokyo over the coming weeks.

They begin their group campaign on Monday with games against tournament hosts Japan and then Canada later in the day.


MEN'S TRIATHLON WIDE OPEN

The men's triathlon is a tough one to call, with back-to-back champion Alistair Brownlee not taking part in this year's event.

The likes of Alex Yee, Kristian Blummenfelt, Morgan Pearson and Tyler Mislawchuk are among those to watch in one the standout events at any Games.


BILES SURVIVES, NOW MEN MUST THRIVE

After Simone Biles struggled to find top gear in her Games entrance on Sunday, albeit making it through to each of her finals, Monday's gymnastics event is the men's team final.

Japan are the defending champions and led the way in qualifying, but they are expected to face stiff competition from China and the Russian Olympic Committee team. Watch out for Russian maestro Nikita Nagornyy and Japan's Daiki Hashimoto among a star-studded cast.


OSAKA BACK IN ACTION

It is proving to be a busy Games for Naomi Osaka, who followed lighting the Olympic cauldron on Friday with a first-round tennis win on Sunday.

Japan's four-time grand slam winner is back on court on Monday, looking to inch closer to the women's singles final. Awaiting her is Swiss world number 50 Viktorija Golubic, and it will be their first match encounter. Men's title hopefuls Novak Djokovic and Daniil Medvedev are among those also due in action.


WOMEN'S SKATEBOARDING MAKES ITS DEBUT

Japan's Yuto Horigome made history on Sunday by winning the first Olympic gold in men's skateboarding. On Monday, it is the turn of the women.

Among those competing in the event are Kokona Hiraki of Japan and Team GB's Sky Brown, who are aged 12 and 13 respectively.

After plenty of falls and drama in the men's equivalent, expect more of the same in this inaugural event. 

Maryna Zanevska fought back from a double-break down in both sets of the Poland Open final to claim her first WTA Tour title at the expense of Kristina Kucova.

Zanevska twice found herself trailing 3-0 in the battle between two first-time WTA singles finalists, but rallied to win 6-4 7-6 (7-4) on the clay in Gydnia on Sunday.

World number 165 Zanevska had never played in a quarter-final on the main tour before making the last four in Lausanne last week and the in-form Belgian now has a first title to her name.

The 27-year-old was granted a special-exempt entry into the Gdynia main draw due to her run in Switzerland and is now projected to re-enter the top 120 in the rankings.

Kucova was left to reflect on what might have been, having started both sets so strongly before failing to press home her advantage in a topsy-turvy championship match.

The Czech, ranked 150th, saved four match points before forcing a tie-break but was beaten in an hour and 51 minutes.

It did not end as they might have hoped, but the 2020-21 NBA season was undoubtedly one to remember for the New York Knicks.

Playoff basketball returned to Madison Square Garden for the first time in eight years, even if a typically passionate crowd could not carry their team beyond the first round. The subsequent show of strength from the Atlanta Hawks – the fifth seeds behind the Knicks – should cast a 4-1 series defeat in a slightly different light, though.

And New York's progress under Coach of the Year Tom Thibodeau, led by Most Improved Player Julius Randle, can only encourage optimism. The 25.1 improvement in win percentage from the previous campaign (31.8 to 56.9) was the largest in the franchise's history.

But Thibodeau and the front office have work to do this offseason if they are to ensure the Knicks do not fall short when it really matters again next year.

Time to assess the franchise's situation with the campaign now over...

Randle raises the level

Well established as a leading defensive coach in the NBA, it came as little surprise that Thibodeau's influence was most clearly seen on that end of the floor. The Knicks had given up 112.3 points per game in 2019-20, ranking 18th in scoring defense. That improved to a league-best 104.7 last season.

 

On offense, though, Randle's ascension to All-Star selection and the fringes of the MVP debate made all the difference. The former Kentucky forward joined New York for the 2019-20 season and contributed 19.5 points per game – his total of 1,248 making up a team-high 17.9 per cent of the Knicks' points. Marcus Morris Sr (12.0 per cent) was the next most influential Knick despite leaving for the Los Angeles Clippers after 43 games.

Pessimism at that stage was understandable. Randle had also scored the most points on his previous teams across the prior two years – the pre-LeBron James Los Angeles Lakers and a New Orleans Pelicans outfit Anthony Davis decided was not worth sticking around for – and neither of those came close to making the playoffs. It was a miserable trend that seemed certain to continue.

However, Randle was determined not to let that happen and put in the work to improve his game heading into the new season, focusing particularly on his three-point shooting. "Obviously, the big thing was the three," Thibodeau said in May. "It stood out right away during the summer, but you're in the gym where there's no defenders. It looked a lot better coming off his hand, the arc was better, and he looked real comfortable with it." The Knicks' leading scorer went from shooting 27.7 per cent from three the previous year to 41.1.

Randle's free-throw percentage also improved by nearly eight points to 81.1 per cent. "I thought he would have a good year, but I didn't see this level," his coach added.

While Randle's increased output (24.1 points per game) saw him supply 22.2 per cent of his team's points – ranking sixth in the league in that sense – and his usage rate rose to 29.3 per cent, he also provoked better performances from his team-mates.

"That was a big concern, the three-point shooting for our team," said Thibodeau. "Not only for Julius, but that was huge for him and our team. All the other guys put in the extra time as well. Julius set the tone for that. You see him work on it every day. He's in early, he stays late. He comes back at night, and we have a number of guys that do that. If you put the time into it, usually you’ll get a good result."

No team improved their accuracy from beyond the arc as dramatically as the Knicks, up from 33.7 to 39.2 per cent.

With increased options around him – including RJ Barrett shooting 44.1 per cent from the field and 40.1 per cent from three in his second year – Randle also had a career-high 6.0 assists per game. Of his 427 assists, 115 were for Barrett and 117 for Reggie Bullock. Considering he was assisted by Barrett on 68 occasions and then a further 55 from Elfrid Payton, Randle was involved in the Knicks' four most common assist-scorer combinations.

Following a narrow late-season defeat to the Lakers, Davis said of his former Pelicans team-mate: "I think he's an MVP candidate, he for sure should win Most Improved, what he's doing, got this team in the playoffs right now for a team who hadn't been in the playoffs for a while. He's playing his a** off and you can do nothing but respect him."

Julius just too important?

Of course, this reliance on Randle is all well and good so long as the former seventh overall pick is delivering. Worryingly, though, a debut postseason series prompted an apparent regression to the mean – or worse.

Although that three-point practice kept his shooting from dipping below 33.3 per cent from beyond the arc, Randle slumped to an alarming career low from the midrange, a miserable 14.7 per cent. He was also 44.4 per cent at the rim as the Knicks struggled to get points in the paint – Hawks center Clint Capela averaged a double-double for the series, his 13.4 rebounds including 10.4 on the defensive end – and ended up with just 18.0 points per game in 36.0 minutes, even as the usage rate ramped up even further to 31.8 per cent.

No team can afford for their superstar to go missing in the playoffs. Randle had posted 28, 44 and 40 in three wins over the Hawks in the regular season, but he was swiftly stifled in round one. Meanwhile, Trae Young, revelling in the role of villain in New York, established himself as one of the league's most exciting scorers.

Young's 29.2 points against the Knicks set the standard for his postseason as a whole, the Hawks beating the Philadelphia 76ers and only losing to the Milwaukee Bucks after their point guard was injured, having repeatedly risen to the occasion. The contrast with Randle was stark.

 

Randle had entered the playoffs all but certain to be the subject of a hefty contract offer from the Knicks one year out from unrestricted free agency. Now, that deal is not quite so secure, with the team perhaps pondering their options.

Big spenders or big savers

As in 2020-21, when Thibodeau and the front office chose not to gamble, the Knicks are set to have the most cap space in the NBA, projected at $51.3million. With money to spend in a big market, New York will – yet again – be the subject of speculation involving the league's top free agents heading into the new season, especially if a Randle deal is delayed.

This is a somewhat underwhelming free agency class, though, with two notable exceptions. Kawhi Leonard and Chris Paul both have player options – the latter an interesting name given the Knicks' issues at point guard.

Thibodeau finally lost patience with Payton after 13 playoff minutes, one point and one assist, while Frank Ntilikina appeared fleetingly in three games. That meant Derrick Rose starting at the point; although he led the team with 19.4 points per game in the postseason, they lost all three of his starts and badly missed his consistent contributions from the bench. The trio are all on expiring contracts and only Rose is likely to be retained. It is a position that must be reinforced.

Despite their repeated attempts to strike a blockbuster deal, a move for Paul or similar would represent a step into the unknown. The Knicks are far more familiar with blooding draft picks and will hope Barrett (2019), Immanuel Quickley and Obi Toppin (both 2020) will be boosted by getting a taste of the playoffs, albeit if the experience was brief.

Ideally, third-year center Mitchell Robinson would also have had that opportunity. He has the best career field-goal percentage on record among NBA players with 400 or more attempts all-time (70.5) but fractured his right hand in February and his right foot in March.

A rare watching brief

The free agency rumour mill might continue to churn, but Knicks fans have this year at least been spared the pain of sitting through another draft lottery.

While not be able to take Cade Cunningham, just as they were not able to select Zion Williamson in 2019, this time that is due to their own on-court achievements, rather than the luck of the draw. Two first-round picks – 19 and 21 – should still see New York able to bolster their roster.

Verdict: Evolution

Why would the Knicks do anything but build on the foundations of a popular, hard-working, fast-improving team? Whether Randle signs or not, whether a player like Paul can be tempted to MSG or otherwise, the bulk of this roster will remain the same. They have enough room under the cap to bring back a number of key pieces regardless of any expensive, eye-catching additional business.

A new man running point would allow Rose to return to leading the second unit. Another way to add scoring depth might see the arrival of a wing who can compete for minutes with Bullock, whose accuracy from the field, three-point range and the foul line tailed off in the postseason.

Up the middle, despite the team's struggles against Capela and Co, Robinson remains under a team option and both Nerlens Noel ($6m last year) and Taj Gibson ($1.7m) should be cheap and useful enough to return. In 1,547 regular season minutes, Noel had the third-best block percentage (8.7) and 23rd-best steal percentage (2.3) in the league.

New York may still be some way off contention, but this must be a patient process. Another playoff campaign should be regarded as a success, particularly if they can be more competitive. That will require tweaks, not a drastic overhaul.

Quade Cooper has been called up to train with Australia ahead of the Bledisloe Cup and Rugby Championship.

A Rugby Australia spokesman confirmed fly-half Cooper will link up with the Wallabies squad on Monday.

The 33-year-old, who won the last of his 70 caps in June 2017, will reportedly play a mentoring role as he is not an official member of the 42-man party.

It had been reported that Cooper could make a sensational international comeback with James O'Connor having suffered with injuries.

Head coach Dave Rennie named Izack Rodda and the uncapped Duncan Paia'aua in his squad on Sunday.

New Western Force lock Rodda is back in the Wallabies set-up after returning from a spell with Lyon.

Toulon back Paia'aua is the first player to be picked under the amended 'Giteau's Law', which enables those with under 60 caps to be selected with other players unavailable to join the group in Queensland and overseas due to current border restrictions.

Pone Fa'amausili, Lalakai Foketi, Feleti Kaitu'u, Ryan Lonergan, Andy Muirhead, Nick Frost and Rob Leota are the other uncapped players selected.

Nic White (knee) and Scott Sio (hamstring) along with Jordan Petaia (quad) have recovered from injuries to be included.

The Wallabies secured a 2-1 series win over France this month and head coach Rennie is eager to build on that – starting with a Bledisloe Cup opener against New Zealand at Eden Park on August 7.

 

Australia squad for the Bledisloe Cup and Rugby Championship :

Allan Alaalatoa, Tom Banks, Angus Bell, Pone Fa'amausili, Lalakai Foketi, Nick Frost, Jake Gordon, Reece Hodge, Michael Hooper (captain), Len Ikitau, Feleti Kaitu'u, Andrew Kellaway, Marika Koroibete, Rob Leota, Noah Lolesio, Lachlan Lonergan, Ryan Lonergan, Tate McDermott, Fraser McReight, Andy Muirhead, Isi Naisarani, James O'Connor, Brandon Paenga-Amosa, Duncan Paia’aua, Hunter Paisami, Jordan Petaia, Matt Philip, Tom Robertson, Izack Rodda, Lukhan Salakaia-Loto, Pete Samu, Scott Sio, James Slipper, Darcy Swain, Lachlan Swinton, Matt To'omua, Taniela Tupou, Jordan Uelese, Rob Valetini, Nic White, Harry Wilson, Tom Wright.

Casper Ruud secured back-to-back titles by beating Hugo Gaston in straight sets to be crowned Swiss Open Gstaad champion on Sunday.

Ruud won the Nordea Open last weekend and added a fourth ATP Tour title of his career with a 6-3 6-2 defeat of Frenchman Gaston.

The Norwegian took his tally of tournament victories on clay this year to three, having also won the Geneva Open in May, and the 22-year-old will rise to ninth spot in the ATP Race To Turin on Monday.

Ruud saved nine of the 10 break points earned by first-time ATP Tour finalist Gaston, who only won 51 per cent of points behind his first serve.

Gaston, who had never been beyond the second round at an ATP Tour event before this week, was broken twice in each set as the 20-year-old was unable to halt Ruud's brilliant run on clay.

Left-hander Gaston broke straight back after Ruud went 3-1 up in the opening set but failed to back that up with a hold.

Ruud had as many as 16 break-point opportunities but got the job done in an hour and 34 minutes.

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