One of the key components of building a successful career in any sport is a proper diet and good nutrition.

Malta and the Professional Football Jamaica Limited (PFJL) during their recent event, "Kickin' Cuisine to Fuel Your Game," a cooking programme held at The Summit in Kingston on Saturday, June 29, made their attempt to impart this wisdom on some of the country’s young footballers.

As part of the Malta Sparks campaign, this initiative is geared towards the development of tactical, nutritional, holistic, and psychological skills of U-17 footballers from the prominent teams including Arnett Gardens, Waterhouse, Portmore United, and Harbour View under the Professional Football Jamaica Limited League's Elite Development programme.

The event highlighted Neville Bell as Malta’s new Brand Ambassador, offered sports nutrition tips from Rohan Francis, and featured interactive Malta Shake and Go as well as a meal preparation segment by Chef Asia Thomas.

The day ended with a lively dance-off and trivia competition for exciting Malta prizes.