In any form of cricket, you can’t score runs off the deliveries you don’t face. This rings true whether it’s Test, ODI or T20 cricket.

For the West Indies in the One-Day International format, a main problem over the last few years has been an inability to bat for their full 50 overs.

Speaking on Saturday ahead of the start of the regional team’s limited-overs tour of India, Captain Kieron Pollard says the main focus will be to rectify that.

“For this series against India, I think one of the things we need to take forward is how we bat 50 overs. We haven’t batted 50 overs for the last couple series against Ireland and Australia so that’s something that we need to look at. As a team, we need to follow the template and follow the plans that are put out there so we can be successful,” said Pollard.

“It’s another opportunity for us to test our skills and see where we are, coming up against a formidable Indian team in Indian conditions. If my memory serves me correctly, I think the last time we were down here, we did pretty well. We didn’t win the series but we pushed them so now we’re looking to push that one step further,” he added.

His memory does serve him correctly as the last time the West Indies toured India in 2019, they suffered 2-1 series defeats in both the ODIs and T20Is.

Asked about where he is mentally going into this series, Pollard said: "I’m in a good space, you know. I didn’t tour Pakistan so I got some much-needed time off to refresh the mind and body. Coming back in the Ireland series was difficult and the England series was tough as well but these things happen.

"Once you have intentions of playing sports; emotions, mental space, physical capabilities, all these things are tested and, for me, I’ve played my entire career with a lot of things riding on it and I’ve come through it with a smile on my face and that’s how I’m going to finish my career as well.”

The West Indies will oppose India in three ODIs and three T20Is, with the first ODI taking place on Sunday.