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Shellyann Fraser Pryce

“It didn’t make sense leaving without bringing home gold,” Fraser-Pryce jokes about decision to run parents’ race at son’s sports day

A video of the fastest mommy on the planet decimating other mommies in a dash went viral and was eventually published on global online platforms including the BBC, Sky Sports and Sportsbible.

But why would a woman considered the best 100m female sprinter of all time, risk possible injury by competing in an inconsequential event even as she prepares to win a record-extending sixth 100m world title in Budapest in five months?

She explained that after watching her son and husband fall short, she was ‘overwhelmed’ by competitive spirit that helped propel her to two Olympic 100m gold medals, a record five world titles and to becoming the second-fastest woman alive.

 “I feel like I have been waiting all my life for this moment,” she joked on Sunday in a post on Instagram that included a video that chronicled the events of last Friday.

“I initially had no intention of running in the parents’ race – even my coach advised me not to run but my teammates weren’t doing so hot.

“Zyon ran his first race and fell, He tried again and got bronze in the obstacle race. So, I sent Jason (her husband) to handle business and bring home gold in the male parent race, but that didn’t go so well either.”

It was against that background that she decided to step in and right the wrongs.

“And, as an Olympian,” she continued, “it just didn’t make sense for us to leave without bringing home a single piece of gold, so I decided to race.

“We ended up getting two bronze medals…a participation medal and a first-place medal in the women’s parent race to redeem the Pryce’s family name. All in all, I’m so proud of my son and happy enjoyed sports day.”

10.62! Shelly runs another world-leading time as Caribbean athletes impress in Monaco

The 35-year-old Jamaican ran a meet record of 10.62 for victory but Shericka Jackson ran a lifetime best of 10.71 to take the runner-up spot just ahead of Marie Jose Ta Lou, who ran a personal best and area record 10.72 for third.

Aleia Hobbs of the United States equalled her season-best 10.81 for fourth.

This was the record-extending sixth consecutive final in which the diminutive Jamaican has run faster than 10.70 seconds and the two-time Olympic champion was quite pleased with the performance but hinted that she is planning to take a break after what has been an intense schedule.

“I had now three back-to-back races so I will take some time for recovery and see what I´m able to do with some rest before I come back,” she said.

“I did what I needed to do and we had fun and let the clock do the talking. I cannot be disappointed with the season. To be able to run 10.6 consistently means a lot to me. It is remarkable. It is very hard to keep the speed at this high level.

“I´m in my late 30’s and I think I feel like I have more to give. I look forward to doing my personal best for the rest of the season and run fast.”

The Jamaican speed-queen was not the only Caribbean winner at the meet on the night as Shaunae Miller-Uibo of the Bahamas raced to a fast 49.28 to win the 400m in commanding fashion over Candice McLeod who ran a season-best 49.89, her first time under 50 seconds for the season. Finishing third was Commonwealth Games champion Sada Williams, who ran 51.10.

Commonwealth Games finalist Rushell Clayton ran a brand new lifetime best of 53.33 to win the 400m hurdles to defeat Commonwealth Games champion Janieve Russell, who ran a season-best 53.52.

Panama’s Gianna Woodruff was third in 54.13.

Natoya Goule rebounded from the disappointment of just missing out on a medal at the Commonwealth Games to run a season-best 1:56.98.

Goule won by five metres ahead Sage Hurta ran a new personal best of 1:57.85. Her compatriot Olivia Baker was third in a season-best 1:58:05.

“I feel extremely proud because I finally dropped the time under 57. I knew it was in me…this is really the track where you can run fast but I am just thankful for the win and the season best,” said Goule who missed out on a medal by 0.01 at the Commonwealth Games in Birmingham.

“I just wanted to ensure I ran a smart race because it was getting fast. I am glad that I finished strong because sometimes when you run 56, you do not have the kick but I still got it today. I was so happy when I crossed the line and saw the time. It would be nice to get a PR this season. I know it is a bit challenging but I take it step by step.”

Hansle Parchment, still recovering from the injury that kept him out of the finals of the 110m hurdles at the 2022 World Championships and the Commonwealth Games ran a season-best 13.08 but finished third to Grant Holloway, who ran a 12.99 season-best for the win.

NCAA champion Trey Cunningham ran 13.03 for second place.

In the field, Shanieka Ricketts jumped 14.91, her second-best mark of the season to be runner-up to Olympic and World Champion Yulimar Rojas, who needed a mark of 15.01 to take the win.

The USA’s Tori Franklin jumped a lifetime best of 14.86 for third place.

Noah Lyles of the USA raced to a meet record 19.46 to win the 200m leaving teen sensation Erriyon Knighton 19.84 and Michael Norman 19.95 floundering in his wake.

American star Lyles would not be shocked if ‘scary' Fraser-Pryce breaks world record

Fraser-Pryce, the 100m World Champion, pulled out of a showdown with compatriots Elaine Thompson-Herah and Shericka Jackson earlier this week, after feeling some tightness in her hamstring.

Prior to that, however, the 35-year-old has been in near flawless form so far.  Fraser-Pryce has dipped below 10.7 on a record six occasions, with her best of 10.62 coming at the Morocco Diamond League meet two weeks ago.  Lyles an athlete who is no stranger to fast times himself believes the performances are an indication the Jamaican is on the verge of something special.

“I heard that she said she wanted to break the world record this year and I’m like yeah I can see that.  I mean consistently dropping below 10.7s, 10.6s like almost every race and that’s very scary,” Lyles said ahead of the Lausanne Diamond League meet.

“Anytime you see somebody running a time that’s almost the exact same time, very consistently, every race, it means they’re about to make a huge drop.  It happened for me in the 2018 season when I ran nothing but 19.6 every race and I dropped it down to 19.5.  This year I was just playing around in the area of 19.6, 19.7, and all of a sudden I just made that huge jump to 19.3,” he added.

Last season, it was another Jamaican who had the record in her sights.  After a sensational 2021, which saw her crowned the double Olympic champion in Tokyo, Thompson-Herah clocked the second fastest time ever recorded over the distance with a 10.54 run in Eugene, Oregon.

“When Elaine was running in 2021 and messing around with the 10.6, 10.7 area then she just dropped it to 10.5, that just wasn’t out of nowhere she was just consistently running the same pattern and when her body was ready, the wind was ready and the day was good, she was ready to go,” Lyles said.

 “I’m really just waiting on Shelly to have that moment where her body is ready and the day is right, the crowd is there and the wind is perfect, I’m not going to be shocked when that world record pops up or it's right next to it or maybe way ahead of it.”

The record of 10.49 held by the United States’ Florence Griffith-Joyner has stood since 1988.

Clash for the ages: Olympic champ Thompson-Herah set to take on Fraser-Pryce, Richardson in Eugene, August 21

Thompson-Herah, who won the 100/200m double at the 2016 Rio Olympics, created history in Tokyo earlier this month when she became the first woman to successfully defend both titles at the same Olympics.

She won the 100m in an Olympic record of 10.61, eclipsing the 10.62 set by Florence Griffith-Joyner at Seoul in 1988 and followed up by winning the 200m in a personal best of 21.53, which made her the second-fastest woman in history.

She then added a third gold medal as a member of Jamaica’s 4x100m sprint relay team that established a new national record of 41.02.

The 21-year-old Richardson, who ran a personal best 10.72 in April, won the 100m at US trials in July in 10.86. However, she was subsequently banned for a month after testing positive for THC, a derivative of marijuana. Her omission triggered a debate about whether she would have won had she been allowed to compete in Tokyo.

However, the much-touted American will not only be facing the Olympic champion in the blue-ribbon sprint. She is also facing a motivated Fraser-Pryce, the second-fastest woman in the world this year and the third fastest all time, who is likely to be still smarting from her loss in the Olympic 100m final.

The 34-year-old two-time Olympic champion (2008, 2012) was considered the overwhelming favourite to land a third 100m Olympic title following her 10.63s run at the National Stadium in Kingston on June 5. However, she finished second to Thompson-Herah in 10.74.

The Olympic 100m bronze medalist Jackson, who ran a personal best 10.76 in Tokyo, has also been included in the line-up that will also feature, Tokyo relay gold medalist Briana Williams (10.97), Teahna Daniels (10.98), Javiane Oliver (10.96) and Marie Josee Ta Lou of the Ivory Coast, who ran a personal best 10.78 in Tokyo.

Switzerland’s Mujinga Kambundji who has run a season-best 10.96, is also listed for the clash that is perhaps the fastest field ever assembled.

Coach Shaver's vision: Transforming Brianna Lyston into a sprinting 'beast' but urges patience

 "My goal over her career here at LSU is to make her an elite 100m sprinter because I think that as a professional track and field athlete, your ability to earn money is better in the hundred than it is being a 200m," he explained.

“But it's still in the early stages. We need to get to where she's just a beast all the time because that's like Shelly Ann, that's like Elaine Thompson. Those people that are just durable and you can always count on them.”

Following Lyston's impressive performance at the Battle of the Bayou, where she clocked a blistering 10.87s (wind 2.6m/s), the fastest time ever recorded for an opener by a collegiate woman under any conditions, Coach Shaver remains optimistic about her development. Despite her recent accolades, the experienced coach  stresses the importance of steady progress and physical development, underscoring Lyston's growth in strength since joining LSU.

"In the shorter sprint races, we had her pretty well prepared. She's been accelerating quite well, and her top-end speed, obviously, has always been pretty good. But I think the biggest change for her, in her development at this point, is she's just physically a little stronger than what she was when she came in August," Coach Shaver told Sportsmax.TV in an exclusive interview.

"And I think it's made a big difference this year, her second year here. I was very patient with her last year because I know how talented she is and how important it is that we take good care of her and have her prepared for summertime, too."

In discussing Lyston's aspirations for the upcoming summer, Coach Shaver revealed her goal of securing a spot on Jamaica's Olympic team for Paris. This summer is especially important, and one of Lyston’s goals is to make Jamaica’s team for the Olympic Games in Paris, he shared.

To get on the team, she will have to run faster than she has ever done before. At the Jamaican trials, she will likely face three of the fastest women of all time in Shelly-Ann Fraser-Pryce, Elaine Thompson-Herah, and Shericka Jackson, the latter two over 200m as well.

Coach Shaver believes in Lyston's competitive spirit, sharing that she can run lifetime bests later this summer. "I think realistically, I'm more about consistency than what the PR time is. But I think if anybody, as a collegian, can consistently line up and run 10.90 on a fairly regular basis, then when you get towards championship time, or in her case, maybe the Jamaican trials, or maybe if she makes the team with Jamaica to represent in Paris, which is obviously probably one of her goals, is to be able to do that.

“And I think if we can just get the 10.90s on consistent basis, I think we can have her ready to run faster than that when we get to late into the summer.”

Highlighting the importance of patience in Lyston's journey, Coach Shaver emphasized injury prevention and physical development. "That's kind of been our outlook with everybody that's talented like her here at LSU. You know, we've always tried to show patience and give them a chance to mature," he remarked.

"I still think she has room for growth. And I think that's where the patience and the education part of how the training helps you overcome that also, when we're talking about, you know, strength training and so forth.

“She's a little fragile and so we've tried not to do too much with her, and especially last year. And I think now she's physically a little stronger, and I think she's gained confidence about the ability to be able to consistently run fast in more than one race. But, she's got a ways to go yet and I think this is an important season for her.

“This weekend we're competing and she's only going to run a four by one. But when we go to Tom Jones Florida the following week, if the weather's good, which it usually is, I think that'll be her 200m opener. I'm anxious to see what she runs in the 200m in a couple of weeks.”

Despite already iconic career Shelly-Ann Fraser-Pryce still hungry for more

She answered that question on Thursday with a post on social media saying, “I think I’ve reached a point where I have nothing to prove to anyone but, at the same time, I think I have a lot to prove to myself.

“There’s a difference when you believe something and you know what you’re capable of or what’s within your reach. You want to make sure that you’re pushing yourself towards it and trying to accomplish it. I think that was me last year, where I just totally forgot about anybody else’s expectation and just focused on what I know I can do.”

The post reiterated sentiments expressed in a recent interview with Athletic Weekly, where she revealed her burning desire to run faster as the driving force behind her relentless pursuit of greatness. She states, "I used to refrain from stating clearly what I want, and I believe I can run faster – that’s really what has kept me here. I believe that with every fibre of my being."

Last year's consistent runs of seven 10.6 seconds showcased her immense potential, but Fraser Pryce firmly believes there is more to achieve. The prospect of dropping her time further propels her forward, as she remains steadfast in her pursuit of perfection.

What truly sets Fraser Pryce apart is her insatiable hunger for something new, something undiscovered. Despite her remarkable accomplishments, she remains excited and enthusiastic about her journey. The Jamaican sprint queen admits, "I wake up every morning and I go to practice and I’m like, 'man, I’m still doing this.' I still feel good, I still feel hungry."

As her career progresses, Fraser Pryce now views her role as an opportunity to inspire and impact the younger generation of athletes. She sees herself as a living example of what can be achieved with unwavering conviction and dedication. "It’s about impact, showing other athletes what you can do if you really have that conviction," she passionately states.

At 36 years old, Fraser Pryce understands that age should not limit her aspirations. She challenges the notion of ageism in sports, expressing frustration that other athletes in different disciplines can continue, while track and field athletes often face premature retirement. As long as she remains healthy, she vows to keep showing up, rewriting the record books along the way.

Fraser Pryce's dedication to her craft is unparalleled, and she is mindful of how she spends her time. Despite being a devoted mother, she prioritizes her training and even delegates cheering duties to her son's father during football matches. She knows that every second counts in her pursuit of greatness.

Surprisingly, after so many years at the pinnacle of the sport, Fraser Pryce remains humble and self-aware, acknowledging that she still has room for improvement.

 “I don’t have the best technique. I really have to work hard to cement it. It’s something that I have to go to the line and actively process in my head to say ‘this is what we’re doing, this is what we’re doing Shelly’ so I’m still learning to do that,” she states.

“I think one of the things is learning to do it being relaxed, as well as making sure that it’s automatic, it’s something that I can switch on and switch off if I need to. A lot of that takes concentration and replicating it daily in practice. It must be consistent and I think the more times I’m able to do it is, the easier it will become.”

Dina Asher-Smith looks forward to a tough test in Qatar

Asher-Smith will line up in a 100m field featuring some of the world’s best during the opener in Qatar, after improving her British 60m record in an unbeaten indoor season.

The 27-year-old took her time to 7.03 seconds ahead of competing in Doha.

“I’m very much a competitor so I love challenging races,” said Asher-Smith. “I don’t think you improve without running against the best in the world.

“There are so many women in the sprints running fantastic times.

“Almost every Diamond League for the past three or four seasons has been super-fast with loads of depth in each race. I’m very much used to it.”

Asher-Smith became the first British woman to win a major global sprint title when she won in the 200m in Doha in 2019.

There is the prospect in Qatar of elite athletes facing off in one-on-one races.

The men’s world 100m champion Fred Kerley has said on social media that he hopes to get the chance to go up against Olympic gold medallist Lamont Marcell Jacobs.

Asked who she would like to face given the opportunity, Asher-Smith said Shelly-Ann Fraser-Pryce would be her ideal opponent.

She was runner-up to the Jamaican over 100m at the 2019 World Championship.

“I really like racing Shelly,” she said. ”She is an incredible athlete and an incredible competitor.

“I really enjoy racing against her, mainly because I really like her race model compared to mine. It’s like a training exercise.”

EXCLUSIVE: Shelly-Ann Fraser-Pryce inks three-year deal with Swiss luxury watch maker Richard Mille

This is Fraser-Pryce's first international sponsor, outside of her shoe sponsor Nike. The deal will also help fund her Pocket Rocket Foundation which provides scholarships annually to Jamaican high-school student-athletes.

There are plans to have Fraser-Pryce wearing a Richard Mille watch when she takes to the track at the World Athletics Championships in Budapest next month, where she will be vying for a record-extending sixth 100m title.

She joins such esteemed members of the Richard Mille family that includes Yohan Blake, Rafael Nadal, Wayde van Niekerk, Didier Drogba, and Fernando Alonso.

Over an illustrious career spanning almost two decades, Fraser-Pryce has established herself as arguably the greatest female sprinter of all time. In 2008, she became the first Jamaican woman to win an Olympic 100m title. She followed up by winning the 100m title at the World Championships in Berlin, Germany.

She added a second Olympic 100m title in 2012, joining Wyoma Tyus and Gail Devers as the only women to have won consecutive Olympic titles. Her compatriot Elaine Thompson-Herah joined that pantheon at the Tokyo Olympics after winning her first 100m title in Rio, Brazil in 2016.

In Moscow in 2013, Fraser-Pryce became the first woman to win the 100m, 200m, and 4x100m at a World Championships. She added a fourth 100m title in Helsinki in 2015.

Despite a toe injury in 2016, Fraser-Pryce won a bronze medal in the 100m at the Rio 2016 Olympics and became the only woman to win medals in the 100m at three consecutive Olympic Games.

She gave birth to her son Zyon in 2017 after which she returned to the track in 2019 to win her fourth 100m world title in Doha, Qatar. She followed up with a silver medal at the 2020 Tokyo Olympics and extended her record when she became the only woman to win medals in the 100m at four consecutive Olympic Games.

She added to her incredible legacy at the 2022 World Championships in Eugene, Oregon where she won the 100m in a championship record of 10.67 and because the first running athlete to win five gold medals in the same event at a World Championships. The Pocket Rocket then added a silver medal in the 200m, running 21.83 to finish behind compatriot Shericka Jackson who won gold in 21.45, the second-fastest time ever run by a woman over the distance.

That same year, Fraser-Pryce added to her already considerable legacy by running below 10.7 seconds for the 100m, a record seven times. She is the only woman ever to accomplish that feat.

This new deal with Richard Mille is a testament to Fraser-Pryce's status as one of the greatest athletes of all time. It is also a sign of her continued dominance in the world of sprinting. With this new partnership, Fraser-Pryce is sure to continue to inspire and amaze fans for years to come.

Family emergency' forces Fraser-Pryce to withdraw from season opener at Botswana's Golden Grand Prix

The two-time Olympic 100m gold medalist was expected to open her campaign on the African continent as she prepares to attempt to win a sixth 100m title at the World Championships in Budapest in August.

 “I was very excited to kick off my season on Botswana, and while it comes as a disappointment, I will unfortunately no longer be able to compete in the Golden Grand Prix due to a family emergency,” the superstar athlete was quoted as saying.

The organizers wished the global track star the best.

“(We) wish Mrs Fraser-Pryce and her family well, Whilst we were looking forward to having Mrs Fraser-Pryce kick off her season in Botswana, we are working on getting another athlete to fill the gap in the Women’s 100m race,” they said.

Fraser-Pryce kicked off her campaign in Nairobi, Kenya in 2022, running a world-leading 10.67. It was the first of seven times that she would run under 10.70s in the 100m for the season including at the World Athletics Championships in Eugene, Oregon where she became the first running athlete to win five titles in the same event since the championships began in 1983.

Following first 100m loss of the season, ''tough cookie to beat" Fraser Pryce uncertain about Zurich

Fraser-Pryce, who complained of a tight hamstring prior to withdrawing from the 100m in Lausanne two weeks ago, ran 10.74 for second after she was edged at the line by Jackson who clocked a meet-record 10.73 for victory.

Afterwards, Fraser-Pryce, who admitted at the pre-race press conference on Thursday that she was not 100 per cent, said she did not suffer an injury during the race but was being cautious regarding her participation in Diamond League final next week.

“I feel okay about today´s race. It wasn´t anything spectacular but I felt good I do not have any injury so that is the most important part,” she said.

“I am not sure about Zurich I will have to wait and listen to my body but today was really amazing. I love running in Brussels.”

Meanwhile, Jackson was obviously pleased to be the only woman to defeat her imperious compatriot.

“It takes a lot of hard work to beat Shelley-Ann. She's a tough cookie to beat,” Jackson declared.

 “So you need to keep working hard if you want to win. Tonight I had a good execution of my race, so I'm happy with that.”

Fraser-Pryce challenges scholarship recipients to "try your best" as Pocket Rocket Foundation awards latest cohort

This was the ninth cohort to be awarded scholarships since the foundation began offering bursaries in 2013.

At the ceremony held at the Jamaica Pegasus Hotel in Kingston, Fraser-Pryce, who on Monday was conferred with the Order of Jamaica for her sustained excellence in the sport of track and field presented Ranicka Bryan, a netball player who attends the Convent of Mercy, Athilia Pryce, a track and field athlete who attends Clarendon College and Zavier Brown, a track and field athlete from York Castle High scholarships that will run throughout the remainder of their high school careers once they continue to attend school, maintain good grades and participate in sports.

Football player Kymani Francis, a student of Alphanso Davis High, Kaysian Sewell of Wolmer’s Girls, Cael Samuels, a footballer player of Wolmer’s Boys and Euvia Bennett, a track and field athlete of St Elizabeth Technical High School, were also among the recipients.

With the help of sponsors, the foundation was able to raise the student scholarship grant from J$50,000 to J$1000,000 per student.

Also, as part of what is the most valuable scholarship ever offered by the Pocket Rocket Foundation, each student-athlete received a Digicel Tablet valued at J$25,000 and J$2000 credit, a J$10,000 GraceKennedy food basket, a J$15,000 book voucher, a J$15,000 Nike gift card, J$7500 Nike book bag as well as a J$10,000 HiLo supermarket voucher.

The seven students who were selected from 72 applicants were encouraged by the five-time 100m world champion to try their best in pursuit of their respective goals.

“Giving you this start is basically telling you that you too can see beyond where you are right now and have a bright future and we believe that with the support of our sponsors, board of directors, the parents, the coaches, the school, we are able to give you access because access equals opportunity,” she said.

“And I want to make sure we are there for you, not just monetarily but holistically, to make sure we provide for you an environment that helps you to thrive.

“I hope that you continue to excel in the classroom. I am not asking you to be perfect but I am asking you to try and to do your best.”

She also implored the parents of the scholarship recipients to do their best to support them along the way.

“It is also important that you go along the journey with them to provide support and make sure you are encouraging them to continue because it can get difficult, it can get stressful at times but if they know that you are there to help and sustain them and cheer them on, it makes a difference,” she said.

“And I am always cheering on the sidelines for you.”

Fraser-Pryce closes season with meet record 10.78, Goule dominant in 800m victory in Switzerland

The Tokyo Olympics 100m silver medalist destroyed a decent field to win 10.78 more than 0.2 seconds clear of Majinga Kambundji, who ran 10.99 and Ajla del Ponte, who clocked 11.11 before their home crowd.

In winning, the Pocket Rocket, who now has 22 times faster than 10.8 seconds, broke compatriot Merlene Ottey’s meet record of 10.95 that was set back in 1996.

Olympic 800m finalist Natoya Goule was also a winner on the night, dominating the field to win in 1:58.20. Goule was more than a second faster than second-placed Chanelle Price of the United States, who clocked 1:59.75 and third-placed Lovisa Lindh, who ran 1:59.94.

Meanwhile, Christopher Taylor ran a decent 45.70 to finish third in the 400m.

Jochem Dobber of the Netherlands won the event in 45.38 while the USA’s Vernon Norwood was second in 45.31.

Fraser-Pryce confirms withdrawal from Kip Keino Classic citing 'discomfort'

Sportsmax.TV reported earlier that reports from Kenya had indicated that the five-time world 100m champion and 2023 Laureus Sportswoman of the Year had suffered an injury in training and consequently withdrew from the meet.

The Jamaican track star has now confirmed the development on social media.

“Due to discomfort during my warm up, I am deeply disappointed that I will not be competing at the Jip Keino Classic and have departed Kenya to seek treatment,” she posted on Facebook.

“Special appreciation to the event organizers and the Kenyan community. Thank you for your prayers and continued support.”

Earlier reports said she has flown to Italy to seek specialized treatment.

This will be the second delay to the start of Fraser-Pryce’s season. In April, she announced her withdrawal from the Botswana Golden Grand Prix citing a “family emergency”.

Fraser-Pryce eager for final Olympic challenge; enjoying the experience in Paris

 The 37-year-old sprint legend has a storied Olympic career, having won gold in the 100m in Beijing 2008 and London 2012. She captured bronze while battling a toe injury in Rio 2016 and secured silver at the Tokyo 2020 Games, making her the only woman to medal in the 100m at four consecutive Olympics. Fraser-Pryce will aim to extend her record with a fifth 100m medal when competition begins on August 2.

"It's the final Olympic Games; let me repeat that," Fraser-Pryce said hinting that Paris will not be her final season in the sport. "I think this time around I have been having a good experience with the Olympic spirit, just meeting people. Yesterday I went to a rugby match (to watch her new friend and massive fan Michaela Blyde of New Zealand play), the first time going to a rugby match. Considering that my competition is this week, that would probably be the last competition I go to before I get to compete but it has been a good experience."

Fraser-Pryce, who finished third at the Jamaican national championships in late June, shared her positive outlook on her Olympic preparations.

"So far it has been good. Again, always excited to step on the track. That's where you kind of unleash everything that you have been experiencing, how training has been going, how you really want to represent not just yourself but your country and I think ultimately for me being here at the fifth Olympic Games is such a blessing. When I look back, like five, it's crazy to even think about and the fact that it has been five straight Olympic Games, it's even more crazy but it's just the blessings, about how God has been good to me and how He has kept me so I'm really looking forward to the experience, stepping on the track and always, once I get on the line I'm giving 100 per cent at all times and that's what I'm looking forward to."

Acknowledging the competitiveness of the field, Fraser-Pryce emphasized the importance of focus and determination.

"The field is always tough. It's the Olympic Games, it's every four years so whenever anybody lines up I think it's really about doing their best because for some people this is one shot because the Olympics is every four years so for me I am always of the expectation that it is going to be competitive no matter where I am at; whether it's an Olympic Games, a World Championships or a track meet, it's going to be competitive so you have to have that in your head space, get on the line and make sure you're focused on yourself and get the job done."

Fraser-Pryce equals world leading 10.67 to win at Paris Diamond League

Fraser-Pryce ran her second sub 10.7 clocking this season, equalling her own world-leading 10.67 for victory ahead of Great Britain’s Daryll Neita (10.99) and Ivory Coast’s Marie-Josee Ta Lou (11.01).

The eight-time Olympic and nine-time World Championship medallist previously ran 10.67 at the Kip Keino Classic in Nairobi, Kenya on May 7.

Bahamian Olympic 400m Champions Steven Gardiner and Shaunae Miller-Uibo both also showed good form to secure 400m victories.

Gardiner, who is also the defending World Champion, produced a typically easy display of running to win in a season’s best 44.21, ahead of the Dominican Republic’s Lidio Andres Feliz (44.92) and South Africa’s Zakhiti Nene (44.99).

Miller-Uibo, on the other hand, went out extremely hard in the first three quarters of her race before shutting down with about 50 metres to go, to win in 50.10 ahead of Poland’s Natalia Kaczmarek (50.24) and Anna Kielbasinska (50.28).

Bahamian Devynne Charlton ran a season’s best 12.63 to finish second in the 100m hurdles behind Nigeria’s Tobi Amusan who did a personal best and African record 12.41 for victory. Great Britain’s Cindy Sember ran 12.73 for third.

Cuba’s Jordan Diaz Fortun (17.66m) and Andy Diaz (17.65) were the top two finishers in the triple jump ahead of Olympic Champion Pedro Pichardo of Portugal (17.49m).

Fraser-Pryce honoured to receive International Humanitarian Award

The multiple Olympic and World Championship gold medallist was honoured for her work through the Pocket Rocket Foundation out of her desire to give back to the sport and create lasting change for high-school student athletes through sports and education.

Fraser-Pryce, who will be going for an unprecedented sixth world 100m title in Budapest in August, was glad that her philanthropy was being recognized.

“ I am honored to receive the 2023 International Humanitarian Award from @AFJCares for my work with @sfppocketrocketfoundation and beyond. One’s legacy isn’t measured by medals alone, but by impact. Your legacy is the result of your life’s work,” she said.

“I understand what it is like be born into circumstances that are outside of my control, and am grateful for the people that empowered me to realize that I had control of my future. Special shout out to Wolmers Girl School and many thanks to everyone who came together to make (the night) special.”

The woman, who many pundits believe is the greatest female 100m sprinter of all time, opens the 2023 season in Botswana on April 29.

Retired businessman Douglas Orane was also honoured at the ceremony.

Fraser-Pryce keeps Ta Lou running towards Paris: "Her words are loud in my head every day!"

Shelly-Ann Fraser-Pryce, a three-time Olympic and 10-time world champion, serves as a constant source of motivation for Ta Lou. She reveals that the soon-to-be 37-year-old Jamaican icon is among the main reasons she plans to show up in Paris next year.

"She is constantly reminding me that she is older than me and she is still going strong. Her words are loud in my head every single day and she never gets exhausted of motivating me to wake every morning and do what I like,” the Ivorian speedster said. “Shelly-Ann is one of the many reasons you will see me in Paris for what could be my last Olympic Games."

While her love for the track spans a decade, Ta Lou acknowledges that her calling in athletics is greater than merely amassing medals.

Ta Lou, who achieved an African record time of 10.72 seconds during the 2022 Monaco Diamond League, making her the sixth-fastest woman of all time, has faced the heartache of coming agonizingly close to the podium at major championships. This season, she concluded the World Athletics Championships in Budapest with a fourth-place finish, a result that still stings.

"I wanted to get a medal but finished fourth. I have been in a situation where I have been crying alone in my room," Ta Lou reveals in an interview with the BBC. "The support I received from fans across the world and my fellow competitors has been my saving grace."

While Ta Lou is no stranger to narrowly missing out on top honors in athletics, she understands the profound impact she can have beyond the podium. She believes her calling extends to inspiring others to persevere and overcome the fear of failure.

"Sometimes I feel like my calling is different and way bigger than always being on the podium," she states. "It's about the hope I give to people to keep trying and about the legacy that I want to leave behind. I know there are people beyond athletics who see themselves through me in their daily struggles."

Ta Lou emphasizes that winning is not solely about crossing the finish line first but rather about the impact an athlete can have on people's lives. She aspires to be a beacon of the never-give-up spirit, encouraging others to pursue their dreams relentlessly.

Her journey has been marked by challenges, but Ta Lou maintains a positive outlook. She acknowledges the role of faith in her resilience, stating, "My strength comes from God," and sharing how quiet moments of meditation and prayer provide her with the vigor to persevere.

Despite moments of doubt and contemplating giving up, Ta Lou's motivation stems from the desire to make her mother proud, represent Africa, and inspire young girls on the continent to pursue their dreams. She sees herself as a source of light and hope for those facing complex challenges.

Fraser-Pryce leg injury not as severe as initially feared, Dr Warren Blake

Fraser-Pryce sustained a hamstring injury early on the second leg of the sprint relay but still managed to hand the baton off to third-leg runner Sashalee Forbes that enabled the Jamaicans to complete the relay and win a silver medal.

She was taken to hospital in Budapest where she underwent scans on the injured leg.

Overnight, there was concern about the severity of the injury to Fraser-Pryce who went into competition with an injured right knee that caused her to be well below her best in the 100m in which she ran a season-best 10.77 for a bronze medal.

However, the news on Sunday was encouraging as according to team doctor Dr Warren Blake, who spoke with the Jamaican Observer, the injury was not as bad as initially feared and that Fraser-Pryce, notwithstanding the circumstances, was in good spirits. Dr Blake revealed that her disappointment was with the fact that Jamaica did not win the gold medal.

Fraser-Pryce opens with commanding victory in 10.82s; wins also for McDonald, Russell and Forte in Lucerne

Having missed out on her first 100m race in Botswana and Kenya earlier in the season, the five-time world champion, ran her first competitive races over 200m at the Jamaican national championships in early July.

However, with those races out of the way, the Pocket Rocket lined up for her first blue-ribbon dash of the season and she did not disappoint. After recovering from a poor start, Fraser-Pryce tore through the field to win a new meet record of 10.82.

She was well clear of New Zealand’s Zoe Hobbs, who took the runner-up spot in 11.08 with the USA’s Kennedy Blackmon close behind in 11.11.

The Men’s A final was also a Jamaica affair with Julian Forte breaking 10 seconds for the first time this season while edging newly minted Jamaican champion Rohan Watson.

Forte took the lead early and held on to win in 9.99 over the fast-finishing Watson, who clocked in at 10.03 for second place. The USA’s Brandon Carnes was third in 10.06.

The 110m hurdles featured another thrilling battle between the Jamaican duo of Tyler Mason and Orlando Bennett. On the final day of the Jamaican national championships earlier this month, Bennett nipped Mason at the line to deny the former Jamaica College standout of a place on Jamaica’s team to the World Athletics Championships in Budapest.

On that Sunday, Bennett finished third in 13.19 to Mason who was fourth in 13.22. On Thursday, Mason turned the tables on his compatriot winning a hard-fought race in 13.19 with Bennett finishing second in 13.22.

Eric Edwards of the USA was a close third in 13.24.

Jamaican champion, Janieve Russell ran a new season’s best and meet record of 53.65 to record a comfortable victory in the 400m hurdles over Dalilah Mohammed of the USA who clocked in at 54.01 just ahead of Andrenette Knight, who finished in 54.13.

On Sunday, Rusheen McDonald ran the third-fastest time ever run by a Jamaican when he raced to a season-best 44.03 to finish behind Bahamian Steven Gardiner’s who ran a world-leading 43.74.

On Thursday, he proved it was no fluke as he stormed to a commanding victory in 44.80. He was metres clear of Botswana’s Collen Kebinatshipi who ran 45.15 for second place. Germany’s Manuel Sanders was third in 45.28.