Jackson’s comments came after opening her 2023 outdoor season with a 53.11 effort to win the 400m ahead of GC Foster College’s Odeisha Nation (55.37) and Christine Cheka (55.78) at the Queen's/Grace Jackson meet at the National Stadium in Kingston on Saturday.
“For me there’s no pressure. I believe my coach and I did a very good job last year and all we have to do now is stay focused, not on other people’s expectations but his and my expectations. Once I’m healthy, I will definitely go super-fast,” Jackson said.
Jackson is coming off a phenomenal 2022 season. At the World Championships in Eugene, Oregon, she sped to a personal best of 21.45 to win gold in the 200m, becoming the fastest woman alive in the process.
In addition to her 200m crown, Jackson ran a personal best 10.73 to secure second in the 100m behind teammate Shelly Ann Fraser-Pryce.
Prior to last season, Jackson said that one of her goals was to run 10.6 in the 100m, and, according to her, that has not changed.
“Last year I wanted to run 10.6 and I didn’t do that. To finish last year as the sixth-fastest ever and not run 10.6 is a great feeling. I think I have a lot more in the tank for the 100m so I just have to focus on execution and fast times will come,” she said.
Last season, Jackson also made waves on the indoor circuit, finishing sixth at the World Indoor Championships in Belgrade in a personal best 7.04.
On February 4, she will compete in the event at the New Balance Indoor Grand Prix in Boston.
“Last year the 60m helped me improve my start. I ran 7.04 and this year I’m hoping I can go faster,” she said.
The field will be a loaded one, including 400m hurdles World and Olympic Champion and world record holder Sydney McLaughlin-Levrone, World Indoor 60m silver medalist Mikiah Briscoe and World Championship 100m finalist Aleia Hobbs.
“It’s a good field competing so my focus is executing a good 60m,” Jackson said.
The 17-year-old standout, set to embark on her journey at the University of Georgia in the fall, left an indelible mark on her high school track legacy. Her exceptional career at the Montverde Academy, where she was named the Georgia High School Track and Field Athlete of the Year in 2022, reached new heights at the national event leading her school to the Girls Championship title.
In her first event, the 60m dash, she secured a silver medal with a swift time of 7.22 seconds. Despite her impressive performance, she finished just behind the outstanding Briana Selby, who set a lightning-fast pace of 7.19 seconds, both athletes eclipsing the previous meet record of 7.26 set the previous year by Shawnti Jackson. Keira Beaumont claimed the third spot with a time of 7.42.
However, Hodge's day was far from over. She continued her dominance in the 200m, storming to victory with a blistering time of 22.96 seconds to successfully defend her title as national champion. Teammate Dasia Reed secured the second position with a time of 23.67, while Sade Gray claimed third place in 23.82.
The crowning glory came as Hodge anchored the Montverde Academy's 4x400m team, running the lead-off leg that propelled them to a gold-medal triumph and a new championship record of 3:38.18. Hodge's split time of 55.84 set the tone for a stellar performance, showcasing her versatility and strength.
The team's talented athletes, including Michelle Smith from the US Virgin Islands, contributed significantly to the record-setting feat. Smith clocked 52.81 in the second leg, followed by Alivia Williams with 54.13 in the third leg, and Dasia Reed anchoring with 55.42.
The gold-medal-winning effort not only secured a momentous victory for Montverde Academy but also shattered their own previous record of 3:45.69, set just a year ago. Bullis claimed the silver medal with a time of 3:41.58, also inside the previous record, while Union Catholic TC secured the third position in 3:47.59.
Hodge's outstanding performance at the New Balance Indoor Nationals serves as a fitting tribute to her high school indoor track career, setting the stage for her outdoor season and ultimately, a promising future at the University of Georgia.
The sprinter from St Lucia won the NCAA indoor title last year in a North American record of 6.94, just 0.02 shy of the long-standing world record. She also won the NCAA indoor 200m title in 22.01, which also moved her to second on the world indoor all-time list.
Outdoors, she went undefeated at 100m from April to August. Her first and only loss of the year came in the World Championships final, where she placed fifth. She went one better in the 200m, finishing fourth.
Alfred will take on a strong field that includes 2019 world 200m champion Dina Asher-Smith. The 28-year-old holds British records for 60m, 100m and 200m, and owns eight global medals as well as seven continental medals, four of them gold.
“The Millrose Games is one of the most prestigious and historic indoor competitions in the USA, and I am looking forward to racing there for the first time,” said Asher-Smith, who recently relocated to the US. “I am really enjoying my new training set up in Austin, and I’m looking forward to a big year in 2024.”
USA’s 2016 Olympic 4x100m champion English Gardner, winner of the 60m at the Millrose Games in 2019, will also be in the line-up, so too will Jamaica’s Briana Williams, who won Olympic 4x100m gold in 2021.
World indoor bronze medallist Marybeth Sant-Price, 2023 Millrose runner-up Tamari Davis, 2016 Olympic 4x100m silver medallist Shashalee Forbes and NACAC silver medallist Celera Barnes.
The 21-year-old defending champion ran a new personal best and championship record 6.96, the joint-fourth fastest time ever, to win heat one and advance to Saturday’s final as the fastest qualifier.
The Commonwealth Games 100m silver-medallist entered the championships as a massive favorite to retain her title as she is unbeaten in the event this season with winning times of 7.05, 7.02, 7.05, 7.00, 7.03 and 6.97.
Alfred, now the joint-fastest Caribbean woman of all time in the event alongside Jamaican legend Merlene Ottey, will be joined in the final by Jamaican Clemson senior Kiara Grant who wan 7.14 for third in the first heat.
Later, Alfred also ran 22.38 to advance to the final of the 200m. LSU's Favor Ofili was the fastest qualifier with a spectacular 22.11, the third fastest time ever behind Merlene Ottey's 21.87 and Abby Steiner's 22.09.
Elsewhere, Jamaican Arkansas sophomore Joanne Reid ran 51.98 to advance to the final of the Women’s 400m.
Alfred, who became the joint-second fastest in the event with her personal best 6.94 last season, ran 7.04 for victory ahead of Tennessee’s Jacious Sears (7.09) and San Diego State’s Hannah Waller (7.26).
The men’s 60m hurdles saw LSU Sophomore Jaheim Stern produce 7.71 to win ahead od Cal State Fullerton’s Abel Jordan (7.72) and LSU’s Matthew Sophia (7.73).
Lanae-Tava Thomas, who was third in the 200m on Friday, went one better in the 400m on Saturday. Her time in second was 51.67, a good distance behind winner Rhasidat Adeleke’s 51.12. Jamaican Texas sophomore Dejanea Oakley ran 52.23 for third.
In the field, Vincentian Georgia Senior Mickeisha Welcome jumped 13.52m for second in the women’s triple jump behind American Jasmine Moore (14.32m). Asia Phillips of Flying Angels International was third with 13.21m.
The 22-year-old St. Lucian standout, fresh off a dominant 2023 collegiate season for the Texas Longhorns that saw her claim the Bowerman award, has started the 2024 indoor season brilliantly.
Alfred, a 100m silver medallist at the 2022 Commonwealth Games in Birmingham, opened her season with a pair of wins at the New Mexico Collegiate Classic in Albuquerque from February 2-3.
She first won the 200m on February 2 with a world leading 22.16, the fifth fastest indoor 200m time ever. Alfred also has the second fastest time ever with 22.01 done during her dominant 2023 season at Texas.
A day later, she won her heat of the 60m in 7.15 before returning to run 7.04 to win the final, a world-lead at the time.
At the Millrose Games on February 11, Alfred became the first woman to dip below the 7-second mark this season with a world-leading 6.99 for a dominant victory.
“I feel very pleased. I feel like I could’ve executed better but overall, I feel good. My body feels good and mentally I’m there,” Alfred said in a post-race interview.
She says that despite some difficulty having to adjust to a new routine, her transition from the collegiate ranks to the pro ranks has been smooth.
“Training has been really good. The fall was a bit difficult for me adjusting to having no school and no routine but I’m getting used to it now. I did take some time off and it was really needed so the transition has been really smooth,” she said.
Alfred is also joint-second on the all-time list in the 60m with 6.94, also done in 2023, and, after her performance on Sunday, feels like she is ready to challenge Irina Privalova’s world record 6.92 done all the way back in 1993.
“I feel really good about the performance to be honest and I really felt like I was ready to go after the world record but I’m just going to go out there and keep training and see what I can do at World Indoors,” she said.
The World Indoor Championships are set for March 1-3 in Glasgow and Alfred says that, despite some obvious goals for the upcoming outdoor season, this is all she is focused on right now.
“I’m just thinking about World Indoors and not down the line. When the time comes for that I’ll think about it but for now I’m taking it one race at a time,” she said.
When the time does come to move her focus to the Paris Olympics, Alfred says her goal is to be St. Lucia’s first ever Olympic medallist.
“I don’t have a time in mind at all but I definitely want to medal in Paris. That’s my biggest goal as of now. I’d be happy just to get a medal for my country because my country has never gotten a medal at the Olympics so I would love to be the first,” she said.
Adidas’ Moore ran 7.37 to finish behind American Olympic 200m bronze medallist Gabby Thomas who ran 7.30. Sam Houston’s Rajer Gurode was third in 7.38. Moore had the fastest time going into the final after running 7.34 in the prelims earlier.
Elsewhere, B.B Coke alum and current Louisiana representative Javed Jones ran 48.12 to comfortably win the 400m ahead of teammate Nathan Ferguson (48.84) and Houston’s Joshua White 48.95.
Blake, Jamaica’s national record holder in the event with 6.42 done in 2023, produced 6.46, narrowly outside of his season’s best 6.45 done on February 4 in Boston, to take his first individual major championship medal.
In a keenly anticipated contest between Americans Christian Coleman and Noah Lyles, Coleman ended up taking the win in a world leading 6.41 while Lyles ran 6.44 in second.
Lyles famously got his first ever win against Coleman over 60m at the US Championships last month.
Elsewhere, Jamaica’s national record holder in the 400m outdoors, Rusheen McDonald, successfully advanced to the final of the men’s 400m by running a personal best 46.02 to finish second in his semi-final behind Norwegian world 400m hurdles record holder Karsten Warholm (45.86).
The 21-year-old Blake had a mixed season in 2023. On one hand, he lowered his 100m personal best to 9.89 at the LA Grand Prix on May 27.
On the other hand, Blake disappointingly failed to secure an individual spot for Jamaica’s 100m team at the World Championships in Budapest after finishing fourth in the 100m final at Jamaica’s national championships in July. He went on to be a part of Jamaica’s bronze medal quartet in the men’s 4x100m in Budapest.
Blake’s 60m personal best, 6.42, was done last season at the National Stadium.
The USA’s Coleman, in addition to his 2019 World Outdoor 100m title, won the World Indoor 60m title in 2018 and was runner-up in 2022.
He is the current world record holder in the event with 6.34 done at the US Indoor Championships in 2018.
Canada’s De Grasse has won a number of medals at the global level, most notably winning 200m gold at the Tokyo Olympics in 2021 and being part of Canada’s gold medal 4x100m quartet at the 2022 World Championships in Eugene.
He has a 60m personal best of 6.60 done all the way back in 2015.
Also in the field will be the USA’s 2018 World Indoor bronze medallist Ronnie Baker, Japanese record-holed Abdul Hakim Sani Brown and Puerto Rican record-holder Miles Lewis.
Clayton, a two-time World Junior 100m champion and in her first professional season, ran a personal best 7.02 to win the Women’s section ahead of Sashalee Forbes (7.03) and Kerrica Hill (7.10).
Remona Burchell won a windy B final in 7.04 ahead of Tia Clayton (7.05) and Jodean Williams (7.16).
Blake, a semi-finalist in the 100m at the 2022 World Championships, ran a personal best 6.42 to win the Men’s section ahead of Oblique Seville (6.42) and Zharnel Hughes (6.45). 2011 World 100m Champion Yohan Blake was fourth in 6.45.
In cool, wet conditions and with a headwind of -1.1m/s Williams burned up the track to a comfortable win ahead of Sprintec’s Natasha Morrison, who crossed the finish line in 7.24s. Jodean Williams of the University of the West Indies finished third overall in 7.36.
Williams, who revealed afterwards that she has been working on her finish, was pretty satisfied with her performance that excited the small crowd that witnessed the performance.
She said she always enjoys competing in Kingston.
“There is more excitement here. The crowd is amazing. They are really happy I am here and I am happy I am here,” she said.
Williams competes next at the Millrose Games at the Armoury in New York on February 8.
It will be the first time the 17-year-old sprinter will race against the decorated American. The stacked field also includes Jamaica’s Trudy Ann Williamson, the USA’s Morolake Akinuson, Hannah Cunliffe, Teahna Daniels, Javianne Oliver, Deajah Stevens and Germany’s Tatjana Pinto.
“I'm excited about the line-up. I’ve been looking up to Allyson ever since I started track so this is pretty awesome that I get to race against her. She has accomplished so much, especially at a young age,” said Williams who raced to a fast 7.15-second outdoor run in Kingston last month.
She opened her 2020 season with a personal best 7.25 seconds at the Clemson University's Orange & Purple Elite Invitational on January 4,
In contrast to Williams’ excitement about racing her idol, Coach Ato Boldon sees this as just another 60m race in William's 2020 preparation.
"Training has been exceptional so I expect another PR from Briana this weekend. She has run against the two Olympic 100m champions on multiple occasions...she won't be overwhelmed by the spotlight."
Williams, who will be 20 the day after the end of the championships, is the second-fastest Jamaican woman in the world this year after she ran 7.09 over 60m at the New Balance Grand Prix in New York on February 6.
Only Elaine Thompson-Herah, who ran 7.04 at the ORLEN – Copernicus Cup in Torun, Poland on Tuesday, has run faster than the Florida-based teen, whose coach Ato Boldon, confirmed her availability to Sportsmax.TV.
“It would be easy to say, ‘Well, Euro travel is a hassle’ or ‘Let’s get ready for outdoors’, but a deal is a deal and I told her if she ran 7-oh she could go and she’s not only done that, she’s recaptured some of that 2018/2019 hungry-as-hell-Briana form so I’m eager to see the results of all the work she’s put in,” he said.
Williams began her season in Baton Rouge, Louisiana on January 14 with runs of 7.20/7.18 and then dipped to 7.22 at the Millrose Games in New York on January 29.
She rediscovered her form at the New Balance Grand Prix with 7.09/7.11 clockings that were only surpassed by Thompson-Herah, who ran 7.08 in Birmingham on February 19 and then 7.04 in Torun.
However, based on a post on Instagram on Tuesday following her second-place finish in Torun, her outing in Poland was her last for the indoor season.
“Didn’t win today but super grateful. Everybody’s a work in progress. I’m a work in progress. I am still learning all the time. See y’all outdoors,” she said.
There is also no indication that Olympic 100m bronze medallist Shericka Jackson will be heading to Serbia next month. Jackson is the third-fastest Jamaican woman this year by virtue of her 7.12 run in Fayetteville, Arkansas, on February 11.
If she can before March, a medal at the World Indoor Athletics Championships could be in the offing.
The 19-year-old Olympic gold medalist opened her season equaling her previous lifetime best of 7.18 at the Purple Tiger meet in Louisiana on January 14 but after promising to go even faster at the Millrose Games, two weeks later, she finished a disappointing fourth in 7.22.
To rub salt into her emotional wound, Williams, the youngest ever Jamaican Olympic gold medalist was beaten by 16-year-old Shawnti Jackson, who equalled the Jamaican’s lifetime best of 7.18, which for her was a personal best as well as an American high school record.
Fast-forward to Sunday and the preliminary heats of the 60m dash where Williams exploded to a brand new personal best of 7.09, which at the time, was the second-fastest time in the world this year. It was the fastest time going into the final that was won by Mikiah Brisco, who caught Williams late in the race before edging in front to record a new world lead of 7.07.
Williams ran her second-fastest time ever, 7.11, for second place.
Her times of 7.09 and 7.11 make her the fastest Jamaican in the world this year, 0.05 faster than Kemba Nelson’s 7.16 set a week ago and 0.14 faster than Kevona Davis’ 7.25.
“My coach and I knew this was coming. It was just for me to have the patience and the right race,” said Williams after her races on Sunday.
“I was happy with my personal best in the preliminaries and to follow that up with 7.11 in the final. There are still things to work on as you can see from the final, but I'm happy with my finish today.”
Among the things she has to work on is getting back the electric start that had defined her career to date as one of the best in the world but which has seemingly deserted her recently.
Williams’ coach, Ato Boldon, believes Williams is primed to go faster but her start has become an issue of concern.
“This is just her third race of the season, her rhythm is better and she is out of the weight room. We still have things to figure out. She is still not starting well,” he said, suggesting that he believes it’s all in her head.
“She is thinking about it. It’s a starting slump.”
Boldon said he would rate her performances on Sunday as an eight-out-ten, believing that once she gets back to instinctively starting well, she will go faster; seven-zero-low.
Williams, who turns 21, next month boasts a personal best of 7.04 while finishing fifth in the 60m final at the World Indoor Championships in Serbia in March, 2022.
It was a significant improvement on the 7.18 she ran at the Armory in New York in February 2020. Her outdoor 60m best of 7.15 was set at the National Stadium in Kingston in January that year.
The Tokyo Olympics gold medallist had trained with Coach Ato Boldon for a decade before making the move to Titans International last year citing a need for a change.
“I’m excited about this new chapter and happy to be training in Jamaica,” Williams said following the move to the club where she now trains under the guidance of coaches Gregory Little and Olympian Michael Frater.
After the Camperdown Classic, Williams is set to compete next at the Gibson Relays set to the final Saturday, February 25.
The 19-year-old, who entered the meet with a personal best of 7.29 done last season, first produced an easy 7.14 in qualifying before returning to run her new personal best in the final to win comfortably ahead of Georgia’s Kaila Jackson (7.20) and Florida’s Grace Stark (7.21).
Lyston’s time is the third-fastest in the world this year, fourth-fastest in collegiate history and equals the LSU school record done back in 2018 by Aleia Hobbs.
The men's equivalent saw USC's Travis Williams run 6.63 for third behind LSU's Myles Thomas (6.62) and USC's JC Stevenson (6.61).
Jamaican World Championship 4x400m relay medallist Stacey Ann Williams ran 51.86 to win the women’s open 400m ahead of Americans Kendall Ellis (52.12) and Bailey Lear (52.49). World Championships 400m hurdles finalist Andrenette Knight ran 52.53 for fifth.
Arkansas Junior and reigning Jamaican National champion Nickisha Pryce ran 51.58 for third in the college women’s 400m behind schoolmate Amber Anning (50.56) and Georgia’s Aaliyah Butler (51.34).
Pryce was a semi-finalist in the 400m at the World Championships in Budapest last August.
Florida Senior Jevaughn Powell ran 46.28 for third in the college men’s 400m behind USC’s William Jones (45.24) and Texas A&M’s Auhmad Robinson (46.15).
2023 NCAA Indoor and Outdoor champion and World Championship 100m hurdles finalist Ackera Nugent ran 7.94 for second in the women’s open 60m hurdles won by the USA’s Tia Jones in 7.85. Christina Clemons ran 7.95 for third.
Jamaica’s Phillip Lemonious, who won the NCAA Outdoor title competing for the University of Arkansas last season, ran 7.68 for third in the men’s 60m hurdles. Interestingly, the top two finishers in the race, Texas A&M’s Connor Schulman and Jaqualon Scott, also ran 7.68. Their times when rounded up to the thousandths were 7.672, 7.673 and 7.675.
St. Vincent's Shafiqua Maloney ran 2:02.29 to take top spot in the women's 800m ahead of Sanu Jallow of Arkansas (2:02.60) and Gabija Galvydyte (2:02.82).
In the field, Arkansas high jumper Romaine Beckford, the defending NCAA Indoor and Outdoor champion, improved his indoor career best to 2.27m with his victory on Friday evening.
The winning height moves Beckford to No. 4 on the UA all-time list and No. 3 on the Jamaican all-time indoor list with the equal No. 4 performance.
Having won the competition, Beckford opted for the Olympic standard of 2.33m as his next height and had three attempts with his last try coming closest to clearing.
Mississippi State’s Sherman Hawkins and USC’s Elias Gerald both cleared 2.17m for second and third, respectively.
Elsewhere in the field, Jamaican Oklahoma Junior Nikaoli Williams produced 7.86m for second in the men’s long jump behind Florida’s Malcolm Clemons (8.06m). Clemons’ teammate Caleb Foster jumped 7.68m for third.
Perhaps the best performance on the day came from 2022 Commonwealth 110m hurdles champion Rasheed Broadbell.
The 23-year-old produced a personal best 7.56 to take the men’s 60m hurdles ahead of countryman Tyler Mason who ran a personal best 7.65 in second. LSU Sophomore Matthew Sophia was third in 7.67, also a personal best.
The women’s 60m Open saw a Caribbean top three as Tina Clayton won ahead of twin sister Tia with Bahamian Anthonique Strachan finishing third. Tina’s winning time was a season’s best 7.25 while Tia’s time in second was 7.28 and Strachan’s in third was 7.30.
The men’s equivalent saw reigning Jamaican National 100m champion Rohan Watson run 6.76 to finish as runner up behind American Lawrence Johnson who ran 6.70. Another American, Tony Brown, ran a personal best 6.78 in third while Jamaica’s Michael Campbell ran 6.80 in fourth.
The College men’s 60m saw Bahamian Florida Sophomore Wanya McCoy produce a personal best 6.65 to finish second behind LSU Sophomore Myles Thomas (6.62). Thomas’s teammate, Godson Oghenebrume, also ran 6.65 in third.
The women’s College 400m saw Jamaican National champion Nickisha Pryce produce a personal best 51.04 to take the win. Her time also puts her #3 on the all-time Jamaican indoor list.
The Arkansas Junior finished ahead of her schoolmate Kaylyn Brown who ran a personal best 51.49 for second while Rosey Effiong completed the Arkansas 1-2-3 with 51.65 in third.
The women’s Open 400m saw Lanae-Tava Thomas and Stacey Ann Williams run 51.88 and 52.33 for second and third, respectively. American Alexis Holmes won in a meet record 50.80. Another Jamaican, Andrenette Knight, ran 52.68 in fourth.
In the field, 2019 World champion and national record holder, Tajay Gayle, opened his season with 8.15m to finish second in the men’s long jump. Gayle, who also took bronze at the World Championships in Budapest last year, also produced a 7.99m effort in his series on Friday.
The event was won by Florida Senior Malcolm Clemons with 8.17m while Bahamian Laquan Nairn produced 7.93m for third.
Williams first ran 7.18, an indoor personal best, to advance fastest from the prelims before going slightly slower in the final with 7.23 to win ahead of Great Britain’s Imani-Lara Lansiquot (7.26) and Hungary’s Boglara Takacs (7.27).
The 29-year-old, who made the Olympic 100m final back in 2016 in Rio, is looking to get back to her best after some bad injury luck over the last few years.
Williams has already competed in eight 60m races this year, with her best results coming on Tuesday.
She also produced second place finishes in the heats at both the Meeting de Paris on February 11 and the ISTAF Indoor Dusseldorf on February 4 with times of 7.19 and 7.27, respectively.
She opened her season with a 7.29 effort to win at the National Indoor Cup in Vienna on January 16.
The 22-year-old former Alpha standout’s time was also a new ACC record, shattering Tonya Carter’s record of 7.15 seconds, which had stood for 23 years. She is also now the joint eighth-fastest Jamaican in the event.
American Marybeth Sant-Price, the World Indoor bronze medalist from last year, was second in 7.18 with Sedrickia Wynn of Texas State taking third place with a time of 7.35.
Elsewhere, Jamaican Texas Tech sprint hurdler Demisha Roswell produced a time of 7.98 seconds to finish second in the 60m hurdles.
The 25-year-old Vere Technical alum, who lowered her 100m hurdles personal best to 12.44 last season, was beaten by Kentucky’s Masai Russell who ran a collegiate record 7.75 for victory.
LSU’s Leah Phillips was third in 8.14.
The connection between these two neighboring nations, Dominica and St. Lucia, goes beyond geographical proximity, as they share cultural similarities that run deep. The impact of Julien Alfred's gold medal win in the 60m dash the previous night reverberated strongly for LaFond, eliciting emotional tears of joy.
"So Julien is from St Lucia, she is a neighboring country, Dominica. We share a lot of similarities cultural-wise, and I would be lying to you if I said I didn't cry last night (Saturday) when I saw her gold," LaFond expressed, reflecting on the profound connection that binds these two island nations.
Fuelled by the desire to replicate the success of her compatriot, LaFond reached out to her husband, Aaron, expressing her yearning for victory. His reassuring words became the catalyst for her exceptional performance, as she recalled, "I messaged Aaron, and I told him that I so desperately want this, I don't want to disappoint, and his words back to me were like, 'It's OK, it's your turn.'"
As LaFond stepped onto the track after the introductions, a powerful motivation fueled her. She envisioned a "1-2 punch for the Lesser Antilles islands," with Julien Alfred being the first punch the night before. Determined and inspired, she declared, "Let's do it. Let's do it."
The resonance of Julien Alfred's achievement echoed in LaFond's heart, transforming the competition into a celebration of the prowess of small Caribbean nations. "But it was amazing inspiration last night and filled me with such pride. And once again, these small countries doing such amazing things. And I knew St. Lucia was going to be so proud, and I wanted that same feeling for Dominica," LaFond shared.
Expressing her gratitude and congratulations to Julien Alfred, LaFond celebrated the shared success of their neighboring islands. "So, a huge thank you and congratulations to Julien Alfred for the inspiration late last night and of course that gold medal. Twinsies!" she exclaimed, celebrating the unique bond and collective triumph of the Caribbean athletes on the global stage.
