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• Caribbean athletes arrive in Paris, sharing early experiences on social media

  The anticipation for the 2024 Paris Olympics is building as Caribbean athletes have arrived in the French capital, sharing their experiences and activities on social media. Ahead of Friday's highly anticipated Opening Ceremony, these athletes are giving fans a glimpse into their Olympic journey.

  Dominican triple jumper Thea Lafond was among the first to share her arrival in Paris. In an Instagram post captioned "We Made It," she stands proudly with her husband and coach in front of a Paris 2024 banner, capturing the excitement of reaching this milestone. Her coach and husband, Aaron Gadson, has been documenting their stay in Paris on his Instagram page, showcasing their arrival, the layout of the Olympic Village, and various facilities, including the training center, cafeteria, and entertainment center.

  Team Saint Vincent and the Grenadines is also in Paris ahead of the games. The SVG Olympic Committee shared images on Instagram of their team, which includes swimmers Alexander Joachim and Kennice Greene, poolside and in training for the Olympics. Joachim and Greene are set to compete in the 50m freestyle events. Track and field athletes Shafiqua Maloney and Handal Roban, competing in the women's and men's 800m events respectively, have also been spotted training on the track.

  

   Jamaica's athletes have started to arrive in Paris as well. Navasky Anderson, who will run in the 800m, posted on Instagram about his arrival and shared videos from the Olympic Village, showing his teammates in high spirits. Jaydon Hibbert, set to compete in the men's triple jump, detailed his journey to Paris in a vlog on his X and Instagram accounts, capturing the excitement of arriving with teammates and settling into the Olympic Village.

  Long jumper Chanice Porter took to Instagram to share photos of herself and other athletes in Paris. She reposted a photo with Cejhae Green, an Antiguan and Barbudan sprinter competing in the men's 100m. In an Instagram story, Porter can be seen sitting in the Olympic rings beside teammate Jehlani Gordon, who will compete in the 4x100m relay.

   Barbadian athlete Sada Williams, who will compete in the women’s 400m, announced her arrival in Paris with a picture captioned "Paris, I've arrived!" on Instagram, adding to the growing excitement among fans.

   Fans have been flooding the athletes' posts with positive comments, offering words of encouragement and praise. The vibrant social media updates have not only provided a behind-the-scenes look at the Olympic preparations but have also heightened the anticipation and excitement for the upcoming games.

   As more Caribbean athletes continue to arrive in Paris, their enthusiasm and high spirits are palpable. They are eager to represent their countries and showcase their talents on the world stage, bringing pride to their nations and inspiring fans back home.

   

• Overcomer: Andrenette Knight takes Olympic Games appearance in stride after personal loss, physical setback

  For Jamaica's Andrenette Knight, the path to the Paris Olympic Games has been a journey marked by both triumph and heartbreak.

  Knight had always envisioned her first Olympic Games appearance contesting an individual event, particularly the 400m hurdles, a race in which she has consistently excelled. However, despite her determination and hard work throughout the season, the JAAA National Senior Championships did not go as planned.

  This, as she placed fourth in the women’s 400m hurdles final in 54.37s, well short of her 53.26s personal best, and her attempt in the 400m also ended in a disappointing sixth-place finish in 51.65s. Still, the 400m run was merely targeted at securing a spot on the country’s 4x400m relay team, which she accomplished.

  “My ultimate goal was to represent my country at the Olympics in my individual event,” Knight admitted.

  

  “But, despite falling short of that target, I am still on a path where I can still call myself an Olympian, and that in itself is a big accomplishment for me, and I’m still very proud of myself,” she told Sportsmax.TV from the team’s base in France.

  Knight finds solace in her selection for the 4x400m Mixed Relays team, an event that combines male and female athletes, as her performance at the National Championships was hampered by two significant challenges –the loss of her grandfather and an injury that took away from her preparation.

  “Honestly, this season has been tough for me. I found myself having more lows than highs. I lost my grandfather a couple weeks before the trials, and I took it very hard. And then, in the days leading up to the trials, my foot was swollen, and I was in a lot of discomfort. I later found out it was a minor stress reaction,” she shared.

  “But regardless of everything, I think I went into the trials with an objective to make the team and I did that so I guess that was the high. I can’t complain too much about the setbacks; life happens and everything doesn’t always go according to plan but I would say this season has taught me to be resilient,” Knight added.

  Though she can manage to put on a brave face now, Knight pointed out that pushing through the pain and adversity was by no means easy, as she harboured thoughts of giving up on herself.

  In fact, the 27-year-old revealed that it is the strength of her grandfather’s memory and support of other family and friends that have kept her going. But more than that, the United States-based athlete, who boast two NACAC Championships silver medals and made the World Championships final last year, believes she still has so much more to achieve in the sport.

  “My journey getting here wasn’t easy. Being a track and field athlete at the professional level is not easy, and I think just navigating it all by myself away from my family and my support system makes it 10 times harder. I felt like quitting on myself in the moment before but I never thought about giving up because I believe that I have not scratched the surface on what I am truly capable of yet,” Knight declared.

  

  Andrenette Knight (right) in action against compatriot Rushell Clayton and Dutchwoman Femke Bol. 

  “I enjoy what I do; I love to see myself making improvements, and I know that I have so much more in store, so I never really thought about it as difficult or easy. I just know this is what I have to do to get to where I want to.  More importantly, I have a host of people who support me and also believe in me, so whenever things get difficult, I can always rely on them, just knowing that this too shall pass,” the Vere Technical and University of Virginia alumna noted.

  It is the resilience that has brought her to this moment that Knight is hoping to draw on to possibly assist Jamaica into medal contention in the Mixed Relays when track and field takes centre stage at the July 26 to August 11 multi-sport showpiece.

  “The Olympic Games only come around every four years, so I’m definitely living in the moment and continuing to work on my overall well-being. When competition day comes, I can only do what I’m prepared to do and control what I can control. My goal at the end of the day is to get to my fullest potential and accomplish all that God has in store for me,” the Puma athlete ended.

  NB: The Olympic Games will be live on Sportsmax and the Sportsmax App.

• Jereem Richards delighted with lifetime best in 400m at London Diamond League as Olympic draw near

  Trinidad and Tobago's Jereem Richards expressed his elation after achieving a lifetime best in the 400m, clocking an impressive 44.18 to secure third place at the London Diamond League meeting on Saturday. This stellar performance comes less than a week before the start of the 2024 Paris Olympic Games, boosting Richards' confidence ahead of the prestigious event.

  Richards' time of 44.18 eclipsed his previous best of 44.54, which he set in San Salvador in July 2023. The race was a high-calibre showdown, won by Great Britain’s Matthew Hudson-Smith, who delivered a sensational lifetime best of 43.74. Hudson-Smith's time not only set meet and European records but also marked the fastest time in the world heading into the Olympics. The USA’s Vernon Norwood finished second with a personal best of 44.10, making it a race of outstanding performances.

  Reflecting on his achievement, Richards shared his excitement and gratitude. "It feels great, I did not even know I was running that fast. I just wanted to go out and try and finish. I was running blind and it was difficult, but all praise and thanks to God. Without Him, this would not be possible," Richards said.

  He added, "This stadium has always been magic for me. This is where I got my two world medals and the beginning of my career, I felt the magic again today. This race was really important, it meant a lot and to come away with a huge PB. I am going to celebrate today, but not get too overexcited and just enjoy the moment.”

  Richards' performance at the London Diamond League signifies his readiness for the Paris Olympics, where he aims to capitalize on his current form. With his personal best and an acute sense of optimism, Richards heads to Paris with momentum and determination. His latest accomplishment has not only bolstered his spirits but also positioned him as a formidable contender in the upcoming Olympic Games.