Russell revels in 'refreshing' win in 400m hurdles ending seven years of injury woes Featured

Janieve Russell entered this season short on confidence. Years of injury resulted in disappointing performances that saw her missing out on individual representation for the last seven years. That all changed on Friday night when she won the national title in the Women’s 400m hurdles at Jamaica’s National Senior Athletics Championships in Kingston.

Trailing Andrenette Knight, who is the fastest Jamaican woman in the world this year, with less than 100m to go, the 28-year-old Russell seized on the moment after Knight hit the ninth hurdle and fell. Russell stormed through to pass Shian Salmon and win in her fourth national title in a season-best 53.63. She said afterwards it was good to be back on top once more.

“It is really refreshing and it shows that you should never give up,” she said.

“Of course, I had some doubts coming into the season. I am saying to myself since 2015 I haven’t made a world championships team in an individual event I was a bit worried but I put in the work. I am confident and I am a lot stronger than last year and faster.

“I just went out there and execute and the execution wasn’t as perfect as my coach wanted it to but I was glad I was in the top three.”

The 2018 Commonwealth Games 400m hurdles champion said winning has boosted her confidence, especially in light of the fact that her injury issues are seemingly behind her.

“It has given me a lot of confidence,” she said of the victory.

“This is the first season I can remember that I haven’t had any major injuries. I did start the season with some little niggles but nothing that kept me out of training so I feel really good; words can’t explain but for the World Championships I am just going out there to represent.”

There is still work to be done if she is to improve over the next three weeks before the championships begin in Oregon on July 15.

“I believe I am really ready. When I go back to training we will look back at the video to see where I went wrong and see what I need to strengthen and what I need to change. I know there is a lot to change,” she said.

 

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Last modified on Saturday, 25 June 2022 14:06
Leighton Levy

Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.

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