Blown emerged triumphant in a thrilling final of the 24th KPMG Squash League, defeating Fantastic Warriors in a fiercely contested showdown at the Liguanea Club. This victory marks Blown's inaugural championship title in the league, solidifying their place among Jamaica's squash elite.

The final match unfolded with nail-biting intensity as Blown navigated through a series of competitive encounters against their resilient opponents.

Blown initially faced adversity when Anthony Mahfood fell short in a closely contested match against Nabeel Jawad from the Fantastic Warriors. Mahfood displayed determination but ultimately succumbed to Jawad's precision, with scores of 16-21, 21-5, 10-21, 16-21.

However, Blown swiftly regained momentum with a standout performance from captain Jake Mahfood, who demonstrated exceptional skill and energy against Fantastic Warriors' captain Stewart Maxwell. Mahfood's dominance on the court was evident as he claimed victory in straight sets, with scores of 21-15, 21-15, 21-14, leveling the match at one apiece and setting the stage for a decisive third match.

In the pivotal third encounter, Andrew Bicknell demonstrated clinical prowess against Andre Sewell of the Fantastic Warriors, sealing the championship for Blown in commanding fashion with scores of 21-15, 21-20, 21-14.

Reflecting on the team's achievement, Captain Mahfood expressed gratitude to his teammates for their unflinching support throughout the tournament, highlighting Andrew Bicknell's exceptional performance as instrumental to their success.

"It's fantastic. It's a great tournament. It's been a phenomenal tournament, and we look forward to next year to defend our title," remarked Mahfood, exuding pride for Blown's victory.

Mahfood's stellar contributions did not go unnoticed, as he was honoured with the coveted MVP award, a testament to his leadership and on-court excellence. Fraser McConnell, another key member of the Blown team, played an integral role in their championship journey.

In response to the defeat, Stewart Maxwell of the Fantastic Warriors acknowledged the formidable skill and youthfulness of the Blown team, commending their superior performance on the court.

"When you have superior players whose shot placements give you a guided tour of the four corners of the court, that's exactly what happened," remarked Maxwell, highlighting the level of skill exhibited by the Blown squad.

Despite the outcome, Maxwell expressed optimism for the future, aiming to elevate the Fantastic Warriors' performance in the next edition of the KPMG Squash League.

The KPMG Squash League, widely regarded for its quality and longevity, received high praise from Tarun Handa, KPMG's senior partner, who highlighted the league's alignment with the organization's core values of integrity, excellence, and teamwork.

Karen Anderson, president of Jamaica Squash, echoed sentiments of satisfaction, emphasizing the event's inclusivity and significance in promoting the sport across diverse demographics.

 As Blown celebrates their historic victory, the squash community eagerly anticipates the continued growth and success of the KPMG Squash League, fueled by enduring partnerships with sponsors like KPMG and new supporters like WATA, who contribute to the sport's flourishing development in Jamaica.

 

 

 

Naggo Head Primary dethroned Spanish Town as champions of the INSPORTS/Devon Biscuits Primary Schools Central Championship, as they easily romped the event at GC Foster College, on Wednesday.

They amassed an impressive 313 points to pocket the $350,000 winning prize, while Spanish Town (236.5 points) had to settle for second position at the $250,000 runner-up prize, while third-placed Greater Portmore (229 points) received $200,000. The surprise package St John’s Primary (155 points) and Southborough (100 points) completed the top five.

The fourth to 10th-placed teams received $100,000 each for their efforts.

It was another day of record-breaking feats, with Nichkolet Brown of St John’s taking down the first of the day in the Girls’ Long Jump Open with a record leap of 4.57m. She won ahead of Shamielia Anderson (4.35m) of Friendship Primary.

Keneisha Robinson of Naggo Head captured the Girls’ 70m Hurdles in 12.16, with her teammate Shenell Coleman (12.92) finishing third. Afharia Anderson of Spanish Town was second in 23.23.

Donte Barrett and Kaydon Henry secured another 15 points for Naggo Head in the Boys’ 70m Hurdles. Barrett won in a new record 10.77, lowering his own mark of 11.36 set on Tuesday, while Greater Portmore's Dwayne Oakley (11.39) and Henry (11.57) were second and third respectively.

In arguably the race of the championship, Spanish Town’s Katalia Sterling outlasted favourite Waivany Walker of Naggo Head in the Girls’ Class one 400m, winning in a record 1:01.04, just ahead of Walker (1:01.11), who established the previous record on Tuesday.

The outstanding Robinson of Naggo Head returned to claim her second gold capturing the Class Two 300m in a record 43.55.

St John’s Primary controlled the Boys’ Class One 400m and Class Two 300m, which were won by Iandre Brown (58.93) and D’Andre Gobern (43.79).

The sprints turned up some impressive displays, but none more than Kashmer Gunther of Southborough Primary, who stopped the clock at 12.08 in the Boys’ Class One 100m. He erased Jevaney Findley’s 12.13 set last year. Renardo McCalla of Naggo Head took the Class Two event in 12.95, the same time as second-placed Jaden Reid of Southborough.

In the girls’ section, Shamara Chin of Greater Portmore took the Class One 100m with a record run of 12.93, while Allia Royal of Davis Primary captured the Class Two in Na13.91.

There were record runs in the Class Four 60m sprints as Azaria Williams of Naggo Head won in 9.15, ahead of Jada-Kaye Brown (9.45) of Greater Portmore. Vaughn Chambers of Crescent Primary won the boys’ equivalent in a record 8.76, just ahead of Jamair Dixon (8.77) of Kensington Primary.

Perez Pearson of St John’s leapt 5.15m to better his previous record of 4.91m in the Boys’ Long Jump Open. Jaydon Allen (4.97m) of Greater Portmore and Friendship’s Damarion Crooks (4.93) were second and third, respectively.

Pearson returned to anchor his team to Medley relay victory in a record 1:54.32. They won ahead of Kensington (2:00.45) and Naggo Head (2:02.77).

In the Girls Medley Open, Kensington won in 2:00.69, ahead of St John’s (2:06.31) and Naggo Head (2:06.35).

Naggo Head topped the Girls’ 4x200m relay in a record 1:49.12, erasing the old mark of 1:52.31 held by Greater Portmore. Spanish Town (1:52.66) and Greater Portmore (1:54.44) were the runners-up.

Southborough closed the day’s proceeding in style. They won the Boy’ 4x200m relay in 1:46.55, ahead of Naggo Head (1:48.18) and St John’s (1:50.92).

Naggo Head and Eastern Champions Lysson of St Thomas lead the top eight teams into the Grand finale set for May 20-22 to decide the all-island champion.

The Western Championship starts on Thursday.

Top 10 -Naggo Head (313), Greater Portmore (236.5), Spanish Town (229), St John’s Primary (155), Southborough (100), Davis Primary (95), St Catherine (76), Kensington (69), Ascot (56), Homestead (48.5)

 

Major Desmon Brown, the General Manager of Independence Park Limited, has provided assurances that the playing surface at Jamaica's National Stadium will be in excellent shape for the Reggae Boyz opening World Cup qualifier against the Dominican Republic on June 6, despite a busy upcoming schedule of events.

The National Stadium is set to host a series of high-profile events, starting with the Jamaica Athletics Invitational on May 11, followed by the Jamaica Premier League final on May 19, and the INSPORTS Devon Biscuits Primary School Championships from May 23-25. Additionally, the Racers Grand Prix will take place on June 1, just five days before the crucial World Cup qualifier.

With various athletic competitions taking place, including throwing events like the discus, Major Brown expressed concerns about maintaining the integrity of the playing surface, particularly due to the potential damage caused by shot put activities.

"The discus and the javelin are not a problem. It’s the shot put that is the problem," explained Major Brown, highlighting the challenges posed by the heavy metal ball which can create deep divots in the field.

“We did it sometime ago for Champs when we had to do it for like four days. What we did is that we took it up every night and put it back in the mornings otherwise it would kill the grass. If they throw the shot put, it takes three to four weeks to sort it out.

“It’s a sand field so (the shot put) compresses the sand and then you have to dig it up so that the grass can grow back through it.”

To mitigate this issue, Major Brown detailed a specialized plan involving the use of plywood and sand to protect the grass from damage caused by shot put. This method, although expensive, is effective in ensuring the field remains playable and in good condition for the upcoming football qualifier.

Despite the rigorous schedule of events, Major Brown emphasized that the playing surface has significantly improved in recent years, thanks to dedicated efforts to control weeds and maintain overall quality.

"We have a group of people who are very dedicated to getting that field back in good condition, so even with the events that we had recently, we are working on it to get it back," assured Major Brown.

Importantly, organizers of the international track meets have confirmed that only the discus will be contested during the upcoming Jamaica Athletics Invitational and the Racers Grand Prix, alleviating concerns about potential damage caused by shot put competition.

With Major Brown's strategic plans and diligent efforts, football fans can rest assured that the National Stadium will provide a suitable and safe venue for the Reggae Boyz as they kick off their World Cup qualifying campaign against the Dominican Republic on June 6.

Naggo Head Primary surged to a 12-point lead heading in the final day of the INSPORTS/Devon Biscuits Primary Schools Central Championship at GC Foster College, in St Catherine, on Tuesday.

They won three of the eighth relays, all in record fashion, which propelled them to 89 points after 11 finals. Naggo Head is followed by Greater Portmore on 77 points, while defending champions Spanish Town Primary are third with 74.5 points, with St John’s Primary (58 points) in fourth. Davis Primary rounds out the top five on 33 points.

There will be 29 finals on Wednesday's final day with the Central Champion to be crowned at the end.

The winning school will walk away with $350,000, with $250,000 going to the second-placed team, and $200,000 for third. Fourth to 10th place teams will collect $100,000 each.

In the day’s first final, Yasheka Lewis of Gregory Park won the Girls Cricketball Open with a throw of 43.86m smashing the record for the second time in two day. She earlier threw 41.09m.

Naggo Head got massive points finishing second and third courtesy of Tahnida Gordon (40.82m) and Deranique Gordon (38.73m).

Bridgeport Primary won the Girls Class Four 4x100 relay lowering the record they set on Monday to 1:01.50. Greater Portmore (1:01.82) was second, ahead Davis Primary (1:01.97).

In the Boys’ Class Four 4x100, Naggo Head sped to an impressive 58.94 and destroyed the previous record of 1:00.14 set earlier by Greater Portmore. Davis primary (59.87) and Greater Portmore (1:01.43) were the runners-up.

Naggo Head returned and won the Girls' Class Three relay in a record 55.28 and erased their own mark of 56.75 established in the heats. Davis Primary (56.31) continued their good showing in second position.

The Boys’ Class Three 4x100 relay was an exciting one, with Greater Portmore just edging Naggo Head in a thriller. They clocked a record 54.44 to Naggo Head's 54.48.

As the records continued to tumble, Naggo Head continued to pile up the points, as they captured the Girls' Class Two 4x100 in a record run of 52.73, ahead of Greater Portmore (53.40) and Spanish Town (54.83).

So impressive were Naggo Head girls that the boys in the same class, ran a record 53.12. That record was clocked by Greater Portmore, who won ahead of Southborough (53.32), and Ascot Primary (53.45).

Greater Portmore took the Girls' Class One 4x100 in 52.81, which was also a record. They won ahead of Naggo Head (53.07) and Spanish Town (53.09).

The final relay, the Boys' Class One, saw Spanish Town secure their only win, clocking 50.34 ahead of Southborough (50.65).

Jamaica’s Under-17 men's Head coach Altimont Butler and his Trinidad and Tobago counterpart Shawn Cooper, took heart from their teams’ performances in the recent two-match friendly series, as they welcomed the early preparations for next year’s World Cup qualifiers.

The teams shared the series one win apiece, as Trinidad and Tobago won the first encounter 1-0, before the Jamaicans replied with a 2-1 victory in the second contest at the UWI-JFF Captain Horace Burrell Centre of Excellence last weekend.

Both Butler and Cooper believe their objectives for this, the early stages of their preparations, were met as both anticipate significant improvements along the way in their build up to the 2025 Concacaf Men’s Under-17 Championships, which will serve as the qualifier to that age group’s World Cup in Qatar, also scheduled for next year.

“The objective was to see how we could connect as a group. It wasn’t about the results as we are still trying to learn the characteristics of the players. It was good for me to see them in an international game, and I think we can get it together soon,” Butler said.

Earlier this year, FIFA, announced that the Under-17 World Cup will be expanded from 24 to 48 teams, this Butler said increases their chances of making the final cut for the global showpiece, as he is expecting to unearth some talented overseas-based players to strengthen the team.

“That means more spots for Concacaf, and that gives us even a greater opportunity to qualify for the next World Cup. However, in order to qualify, we have to fix a few things,” he noted.

For Cooper, not losing the series away was a positive in and of itself, as it represents a solid platform on which his young Soca Warriors outfit can build going forward.

“For me, leaving here one-all in the series, I think I am on top. We took the first rubber. They had to come hard to equalise, so we are leaving Jamaica with our heads held high. It is always beneficial in playing Jamaica. This game was played like a proper international game and not like a training game or a friendly. Some of our guys saw what it takes to play at the international level and it is all well for their development,” Copper shared.

“We are hoping to go foreign and see what guys we have that can fill in. We have a number of guys at Inter Miami who played against Olympic Lyon, so we have about three of them. We are looking to broaden our horizons so that when we go back to Trinidad, with the exposure these guys have, it will only do well for us in going forward,” he added.

Following another series of top-notch performances over the weekend, it comes as no surprise that Caribbean players continue to line the statistics leaderboards in the early exchanges of the 2024 Suncorp Super Netball League campaign.

Jamaica's Jhaniele Fowler-Nembhard and Shanice Beckford, assisted West Coast Fever to a thumping 75-59 win over New South Wales Swifts, the team of Trinidad and Tobago stalwart Samantha Wallace-Joseph, while other Jamaicans, Romelda Aiken-George, Shamera Sterling-Humphrey, and Latanya Wilson, were instrumental in Adelaide Thunderbirds’ 69-49 win over Jodi-Ann Ward’s GIANTS.

Fowler-Nembhard, an imposing figure in the shooting circle, scored 61 goals from 62 attempts in the Fever’s latest win, and remains top of the tables in several categories – namely, Nissan Net Points (490.5), goals (243) and attempts (248). Aiken-George (148 goals and 171 attempts) and Wallace-Joseph (138 goals and 148 attempts) are fourth and fifth in the goals and attempts categories respectively.

Beckford has been finding her footing at the two-point Super Shot line in her debut season, but it is the 86 centre passes received that has her atop that category, jointly with Fever’s teammate Alice Teague-Neeld and Liz Watson of the Sunshine Coast Lightning.

Samantha Wallace-Joseph (second right) prepares to receive the ball, while under pressure from Kadie-Ann Dehaney.

Aiken-George retains top spot for offensive rebounds with 22 to her name, with Fowler-Nembhard (13) fifth in that category, while Sterling-Humphrey (8) has slipped third in the defensive rebound category, behind Remi Kamo (10) and Sarah Klau (8).

However, Sterling-Humphrey is not to be beaten elsewhere though, as she maintains a strangle hold atop the deflections and intercepts tallies with 27 and 15 to her name. Her teammate Wilson sits fourth and second on the deflections and intercepts lists with 22 and 14.

Meanwhile, Sunday Aryang and Ash Ervin have taken second and third for deflections with 26 and 25 respectively.

Teague-Neeld remains on top of the goal assists leaderboard with 107 to her name, followed closely by Liz Watson (96).

Sophie Dwyer and Kiera Austin have not shied away from the Suncorp Super Shot, sitting equal first with 32 attempts apiece, and both within the top five for successful attempts. Helen Housby sits top of the table for successful shots with 22 to her name from 29 attempts.

If things go according to plans, then Jamaica and Barbados will execute a partnership with aimed at enhancing athletics training and coaching quality in Barbados. 

This was revealed by Minister of Youth, Sports and Community Empowerment, Charles Griffith, who pointed out that plans are currently in the pipeline for a collaborative effort between the two island nations, which will involve an exchange of coaching expertise to elevate the standard of sports training. 

“There’s a MOU (Memorandum of Understanding) between Jamaica and us to exchange coaches to be able to work with them in terms of how we develop,” Griffiths revealed, adding that plans for the bilateral initiative was birthed by a similar partnership between Jamaica and Trinidad and Tobago.

“I was in Washington at a conference and had a sit-down with Minister [Olivia] Grange, Minister of Sports in Jamaica. They have worked with Trinidad in terms of developing the coaches there,” he noted.

Griffith acknowledged that there are concerns about the current coaching standards in Barbados and, as such, emphasized the necessity of having highly skilled coaches to match the calibre of world-class athletes. 

“I won’t push it at this meeting, but I’m concerned with the level of coaches. I think that if you’re going to have a world-class athlete, you must match that athlete with a world-class coach,” he declared.

That said, Griffiths pointed out that upcoming infrastructural developments are in place to complement ongoing sporting initiatives within the country.

“I’m looking to see how we can have that marriage where we can fuse resources together in terms of working with Jamaica to develop the athletes on island. Hopefully by next week or the week after, you will see work starting on the old netball stadium to turn that into a multi-discipline facility for netball, basketball, and volleyball,” he shared.

Jamaica and Trinidad and Tobago are set to cross swords in the group stages of this year’s fourth edition of the Concacaf Nations League, as both were drawn in Group B of League A for the 2024/25 campaign which is scheduled to kick off in September.

This year’s Concacaf Nations League will again be contested in a three-league format –Leagues A, B and C –and will see the Confederation’s 41 senior men’s national teams doing battle during the FIFA match windows of September, October, and November 2024. The semi-finals and finals of the tournament, which serves as the qualifiers for next summer’s 2025 Concacaf Gold Cup, are scheduled for March 2025.

The teams have been grouped across the respective Leagues based on their results from the 2023/24 staging. The Reggae Boyz and their Soca Warriors counterparts, who contested the business end of the competition for the first time in that campaign, will be hoping to do so again on this occasion.

They are among 12 teams, split in two groups of six teams each to contest League A in a “Swiss style” league system, with each team playing a total of four games (two at home and two away).

Jamaica, last edition’s semi-finalist, and Trinidad and Tobago, who made the quarterfinals, are drawn alongside Honduras, Cuba, Nicaragua, and French Guiana, while Group A comprises, Costa Rica, Guatemala, Martinique, Guadeloupe, Suriname, and Guyana.

After group stage play in September and October, the first and second-place finishers of each group, will advance to the quarterfinals, where they will join the four top-ranked League A teams, Mexico, United States, Panama, and Canada. The quarterfinals will be played in a home-and-away format, with the winner of each fixture, on aggregate, set to secure a berth in next year’s Finals.

Meanwhile, League B will feature 16 teams divided into four groups of four teams. Each team will play every team in its group twice. The groups were drawn as follows:
 
Group A -El Salvador, Montserrat, Saint Vincent and the Grenadines, and Bonaire

Group B -Curacao, Saint Lucia, Grenada, and Saint Martin
Group C -Haiti, Puerto Rico, Aruba, and St Maarten
Group D -Dominican Republic, Bermuda, Antigua and Barbuda, and Dominic 
Matches in each group will be played at a centralized venue instead of the previous home-and-away format, to alleviate travel challenges that Member Associations face.

The third best-ranked teams in each group will host the September matches, the second best-ranked teams will host the October matches, and the best-ranked teams will host the decisive November matches.

Over in League C, which consists of nine teams, divided into three groups of three teams, the format takes a similar shape, where each team will play every team in its group twice.

Group A -Barbados, Bahamas, and US Virgin Islands
Group B -Belize, Turks and Caicos Islands, and Anguilla
Group C-Saint Kitts and Nevis, Cayman Islands, and British Virgin Islands

Where centralized venues are concerned, the second highest-ranked teams in each group will host the September matches, and the highest-ranked teams will host the October matches.

Schedule:

Group Stage: September 2-10, October 7-15, and November 11-19, 2024
Quarterfinals: November 11-19, 2024
Semifinals: March 20, 2025
Final and Third Place Match: March 23, 2025

West Indies Women’s Captain Hayley Matthews has been named among three nominees for the ICC Women’s Player of the Month for April.

A past winner of the award and current holder of the ICC Women’s T20I Cricketer of the Year, Matthews is another top-ranked performer to have grabbed headlines in April.

The 26-year-old skipper piled on the runs in her six outings for the West Indies, notching two brilliant ODI centuries followed by back-to-back half-centuries in the T20I contests against Pakistan.

Alongside her 451 runs in April, Matthews also flourished with the ball, taking 12 wickets; six in the ODI matches at an average of 14, and six more in the T20Is at 10.50.

Matthews’ competition for the award are South Africa’s Laura Wolvaardt and Sri Lanka’s Chamari Athapaththu.

The South African opener is looking to claim her maiden Player of the Month award in what is her fourth nomination, and is a strong contender after another historic series of displays in April.

Wolvaardt started the month with a half-century in the final T20I contest against Sri Lanka before carrying her excellent form into the ODI series.

Her innings of 41 in the first match preceded an emphatic 110 not out in the second to claim a vital win, but the 25-year-old saved her best score for the last game, blasting a national record score of 184 in 147 balls only for South Africa to be outdone by the brilliance of Athapaththu.

Athapaththu, last year’s ICC Women’s ODI Cricketer of the Year, continued her dominance in the 50-over format, reclaiming the top spot in the ICC Women’s ODI Batting rankings after a stellar showing in April.

Records tumbled for the Sri Lanka skipper, thanks to a sparkling unbeaten 195 in Potchefstroom against South Africa as the tourists won in a record run chase.

258 ODI runs was complemented by 148 runs in T20Is, which included two half-centuries in South Africa, plus another against Scotland in the ongoing Women’s T20WC Qualifier in Abu Dhabi, where Sri Lanka eventually sealed their qualification thanks to semi-final success on Sunday.

 

 

Reggae Girl and Florida State University soccer star Jody Brown celebrated a significant milestone this past weekend as she graduated with a Bachelor's Degree in Humanities. At just 22 years old, Brown has achieved remarkable success both on the soccer field and in her academic pursuits.

Brown was among 101 student-athletes who graduated from FSU between last Friday and Saturday.

During her time at Florida State, Brown played a pivotal role in securing two National Division 1 Soccer titles in 2021 and 2023, adding to her impressive list of accolades. She was also part of four ACC Division One championship-winning teams in 2020, 2021, 2022, and 2023, highlighting her exceptional talent and contribution to collegiate soccer.

Brown's impact extended beyond the field, as she excelled academically, culminating in her graduation this year. Reflecting on her university experience, Brown took to Instagram to express her gratitude and nostalgia: "Four years of unforgettable memories, lessons, and lifelong friendships. Thank you Florida State University."

Her Instagram post garnered warm congratulations from fellow Reggae Girlz teammates, including Khadija 'Bunny' Shaw, Kiki van Zanten, and Tiffany Cameron. Jamaican track and field icon Veronica Campbell Brown, a two-time Olympic gold medalist in the 200m, also joined in celebrating Brown's achievement.

Brown's journey from representing Jamaica at the age of 16 to competing in the FIFA Women's World Cup in 2019 and 2023 underscores her dedication and talent both on and off the field. As she embarks on the next chapter of her career, Brown's achievements serve as an inspiration to aspiring athletes and scholars alike, demonstrating the power of determination, resilience, and academic excellence in pursuit of one's goals.

 

 

 

 

 

As the countdown to the Paris 2024 Olympics intensifies, Jamaica's track and field sensation Elaine Thompson-Herah is feeling optimistic about her preparations as she aims to secure an unprecedented third consecutive sprint double. The Olympic champion shared her thoughts in an exclusive interview with Athletics Weekly, shedding light on her training regimen and mindset leading up to the Games.

"Training is going good so far; the work is never easy, it’s always hard. It’s an Olympic year so you have to put in that work," said Thompson-Herah, whose 10.61 in Tokyo is the Olympic record.

Under the guidance of Elite Performance Head Coach Renaldo Walcott, who also mentors the legendary Shelly-Ann Fraser-Pryce, Thompson-Herah acknowledged the adjustments required with a new coaching setup but expressed satisfaction with the progress.

Reflecting on her pursuit of greatness, Thompson-Herah emphasized the importance of continuous improvement. "It’s more about tweaks and adjustments because if you want to be great, you have to make tweaks and adjustments," she explained. "Along my career to be better each time, I go to improve and to work towards my dreams and my goals."

Thompson-Herah recognizes the formidable competition she faces, including her compatriots Fraser-Pryce and Shericka Jackson, as well as American standout Sha’Carri Richardson. Despite the challenges ahead, she remains grounded yet resolute in her aspirations.

"I’m definitely confident, not super or over, but confident," Thompson-Herah affirmed. "I just want to stay focused and humble, have the right mindset and stay positive, no matter what obstacles or struggles come my way."

Having battled through injury setbacks, Thompson-Herah approaches this Olympic year with a mindful approach to her physical well-being. "It’s been super-difficult to know what you’re capable of and you’re not able to do that," she admitted. "For me, it’s all about staying patient and humble."

Acknowledging the evolution of her athletic journey, Thompson-Herah emphasized the importance of body maintenance and self-care. "It’s almost like you have a car; you have to service the car," she explained. "If I don’t service my body, I cannot produce to get those world record and times that I want."

As Thompson-Herah continues her preparations with a keen eye on the Paris Olympics, her dedication and resilience serve as testament to her unwavering pursuit of athletic excellence and historic achievements on the track.

 

 Jamaica's two-time world 200m champion, Shericka Jackson, made a triumphant return to competition at the JAAA All Comers Meet held at the National Stadium in Kingston on Saturday night. Jackson, who had withdrawn from several meets earlier in the season, put any doubts to rest with an impressive victory in the women's 100m event.

In her highly anticipated season opener, Jackson blazed to victory in the 100m, crossing the line in a swift time of 11.03 seconds. Her performance not only secured her the win but also sent a strong message about her form and readiness as she heads into an Olympic year.

The race saw Tina Clayton take second place with a time of 11.20 seconds, closely followed by Krystal Sloley in third with a time of 11.25 seconds.

On the men's side, Julian Forte delivered an outstanding performance in the 100m dash, clocking an impressive time of 10.07 seconds to secure the title of the fastest Jamaican this year. Earl Simmons followed closely with a time of 10.15 seconds, while Jazeel Murphy claimed third place overall with a time of 10.20 seconds.

Murphy continued his strong showing later in the evening by dominating the 200m event, crossing the line in 20.67 seconds to claim victory. Ashanie Smith and Michael Sharp secured second and third places, respectively, with times of 20.93 seconds and 21.09 seconds.

In other notable performances, former national record holder Janeek Brown showcased her talent in the 100m hurdles, posting a time of 13.15 seconds. This promising performance suggests that Brown is on track to regain her top form after her impressive NCAA title win in 2019.

Orlando Bennett emerged victorious in the men's sprint hurdles with a commendable time of 13.67 seconds, narrowly edging out Odario Phillips (13.71) and Andre Harris (13.78) in a closely contested finish.

Traves Smikle demonstrated his dominance in the men's discus event, throwing an impressive 66.03m to claim first place. Chad Wright secured second place with a throw of 62.98m, followed by Tio-Josh Mowatt in third place with a distance of 52.76m.

As Shelly-Ann Fraser-Pryce prepares to bring the curtains down on her remarkable career, another legendary sprinter, Usain Bolt, paid tribute to his esteemed colleague, and also offered words of encouragement to Jamaica's rising stars.

Earlier this year, Fraser-Pryce, one of Jamaica’s most beloved sporting icons, announced that this summer’s Olympic Games in Paris will be her closing act, and it will mark the end of a decorated and enduring career which spanned over a decade.

Fraser-Pryce’s success on the track and consistency at major championships, not only helped to usher in the golden age of Jamaican sprinting, but her electrifying speed and unparalleled grace on the track, has resulted in her being regarded as one of the greatest sprinters of all time.

With 16 World Championships medal to her name, the “Pocket Rocket” is one of the most decorated athletes to grace the biennial event, and those are backed by her eight Olympic medals. She is the only sprinter to win five world titles in the 100m —2009, 2013, 2015, 2019, and 2022 –the latter coming at the age of 35, making her the oldest sprinter to achieve the feat.

The now 37-year-old Fraser-Pryce, who has won more individual medals than any other female sprinter in history, is aiming to possibly bow out on a high on what would be her fifth Olympic Games appearance in Paris. But win or lose, Bolt pointed out that her dedication, tenacity, and unwavering commitment to excellence has already left an indelible mark on the world of track and field.

“It's just outstanding. I think she's showing me up because that means I could still be running, but for me it's just outstanding to see her at this level and still going further and dominating, being in the medals always, it's just…there's no words, because I know the work that it takes,” Bolt, the ambassador for Red Stripe’s ‘Guh Fi Gold and Glory’ campaign, told journalists during the event’s launch in Half Way Tree recently.

“So, to be dedicated and to be pushing yourself, even after having a child and coming back to doing that (win a World title), just shows the level that she is at, and how determined she is. The women overall have been doing extremely well. They have really dominated the sport. I'm happy to see that,” he added.

Bolt, an eight-time Olympic gold medallist and the world’s fastest man over 100m and 200m, also offered words of encouragement to Shericka Jackson and Elaine Thompson-Herah, who along with Fraser-Pryce are the nation's brightest talents.

Jackson, 29, is the fastest woman alive over 200m at 21.41s, inching ever closer to Florence Joyner’s World Record of 21.34s, while Thompson-Herah, 31, is the fastest woman alive over 100m at 10.54s, and second fastest over 200m at 21.53s.

“I want to tell her [Jackson] to just continue. I think a lot of times, we go in (a race) and think about breaking the record, that's when it really puts a lot of pressure on us. I would tell her, just go in and run your best race. Do not think about the record. The moment you start thinking about records, that's when you might tighten up at the end because you really want to get there, or you might make simple mistakes. So just go out there, think about executing and just run your hardest,” Bolt shared.

Where Thompson-Herah is concerned, she is the first ever female sprinter, and the second sprinter after Bolt to win the sprint double at consecutive Olympics, as she captured the 100m and 200m gold at the 2016 Rio Olympics and the 2020 Tokyo Olympics. She is now aiming to rewrite the history books, by repeating the feat for a third time on the trot, at the Paris Games.

“[To Elaine], I would say don't stress yourself too much because with that (the triple double) on your mind, at times, you kind of try to work too hard and push yourself over the limit. Just do what you always do. Do what you know what you need to do to get there. Do not try to do anything extra,” Bolt said.

“Just do the necessary training, necessary rest, the necessary workouts and I think you'll be fine. Because staying away from injuries...I think she's been through a lot, so staying injury free is always going to be the top priority right now, and I think that should be her focus. Just doing the right things and making sure she's ready when it matters,” he reasoned.

Finally, to those up-and-coming athletes that are on course to making their first Olympic appearance, Bolt had this to say.

“Just enjoy yourself. It’s a great experience, so just enjoy the whole thing. The Olympics is a different game because there will be so many things happening, so enjoy the moment. You might see a lot of basketball players, swimmers and everybody. So, the key thing is just to enjoy and to see what's going on, it is going to be wonderful,” he ended.

The West Coast Fever delivered a commanding performance against the New South Wales Swifts in the Suncorp Super Netball League on Sunday, maintaining their unbeaten streak with a resounding 75-59 victory. The win marks the Fever's fourth consecutive triumph in the league.

 Jhaniele Fowler-Nembhard led the charge for the Fever, showcasing her shooting prowess with an impressive tally of 59 goals from 60 attempts. In contrast, Samantha Wallace-Joseph of the Swifts managed 34 goals from 35 attempts.

 The match was evenly poised at halftime, with the Fever holding a narrow 35-33 lead. However, they seized control in the second half, outscoring the Swifts 40-26 to secure a decisive victory.

 Both teams displayed high-intensity play from the outset, with the ball swiftly transitioning between players and into the hands of their sharpshooters, Fowler-Nembhard and Wallace-Joseph. The Fever capitalized on their offensive strategies, utilizing precise passing to set up scoring opportunities for Fowler-Nembhard against a formidable Swifts defence.

 Although the Swifts showed promise in the second quarter, tightening their defensive pressure and causing turnovers, the Fever regained momentum after halftime. Fowler-Nembhard continued to dominate in the shooting circle, supported by a cohesive midfield effort led by Kelsey Browne.

 Defensively, Sunday Aryang played a pivotal role for the Fever, effectively neutralizing key Swifts players and disrupting their attacking flow. The Fever's relentless defensive pressure and cohesive teamwork ultimately propelled them to a convincing victory.

 With this win, the West Coast Fever maintain their unbeaten run in the Suncorp Super Netball League, showcasing their championship potential early in the season. The team's performance underscores their depth and skill across all facets of the game, setting a strong foundation for future success in the competition.

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