The Portland Trail Blazers are nearing a two-year max extension with Damian Lillard worth $120million.

According to a report from Shams Charania of The Athletic and Stadium, the extension – which will take his contract through the 2026-27 NBA season – will see the point guard paid $270m over the five years on his current contract.

Lillard is a six-time All-Star who has averaged 24.6 points per game since entering the league as the sixth pick in the 2012 draft.

Only four players – James Harden, Kevin Durant, LeBron James and Stephen Curry – have averaged more in that span.

However, he played only 29 games last season due to an abdominal injury and averaged 24 points per game, his fewest since his third season in the league in 2014-15 (21).

With Lillard on the sideline and former backcourt partner C.J. McCollum traded to the New Orleans Pelicans, the Blazers missed the playoffs for the first time since 2012-13 –Lillard's rookie year.

Despite the disappointing campaign, Lillard remains the face of the franchise and, by handing him a lucrative extension, the Blazers have made it clear he will continue to be the focal point as they look to get back among the contenders in the Western Conference.

Perhaps taking a page out of legendary Manchester United boss Alex Ferguson's playbook, it is out with the old at Manchester City and in with the new in what has been a busy transfer window to date.

On the back of winning a fourth Premier League title in five seasons, City have waved goodbye to long-serving and reliable midfielder Fernandinho, while sanctioning the exits of forwards Gabriel Jesus and Raheem Sterling – the latter's move to Chelsea expected to go through in the coming days.

It is undoubtedly a risk from City's perspective, not least with Jesus and Sterling joining fellow big-six clubs Arsenal and Chelsea respectively, but one the reigning English champions feel is worth taking as they freshen up their side.

Plenty of focus will undoubtedly be on new arrivals Erling Haaland, Julian Alvarez and Kalvin Phillips (sorry, Stefan Ortega), but Pep Guardiola will also need other squad members to step up in City's quest for more major honours.

That is a category Jack Grealish, now into his second season at the Etihad Stadium following last year's British record £100million transfer, fits into on the back of a rather mixed first 12 months or so in Manchester.

Unusually for such a big-money transfer, and for a player moving between clubs in the same league, Grealish was afforded a settling in period at City and occasionally went under the radar – right up until May's title celebrations, that is!

But with Sterling no longer around, the former Aston Villa star must now deliver if Guardiola's gamble is to pay off. Here, Stats Perform looks at exactly what Grealish offers to City, and the areas he can perhaps still improve.

GREALISH OVERLOOKED

Allowing Sterling to leave would not have been an easy decision for City, even if he did become more of a peripheral figure in his final 18 months or so at the club – coinciding with a 2-0 home loss to Manchester United in March 2021.

The versatile forward had started 70 per cent of City's games in all competitions between his debut and that loss to United, compared to 53 per cent of the Citizens' subsequent 77 matches.

He was named among the substitutes in both legs of the thrilling Champions League semi-final against Real Madrid, as well as the final-day showdown with Villa in the Premier League.

But rather tellingly, it was Sterling who Guardiola turned to from the bench in the first leg against Madrid, with Grealish playing a watching brief throughout, as was the case in that game against Villa when City were chasing three goals.

Put simply, Guardiola felt he had options better than Grealish when in need of goals. But with wide forwards Sterling and Jesus gone, that surely cannot be the case this season – unless, of course, the plan is to rely on Haaland up top.

THE STATS DON'T LIE

Grealish played 39 times for City in all competitions in his first season at the Etihad, 31 of those being starts, ranking him level with Riyad Mahrez (31 starts) and behind Sterling (32) and Phil Foden (36) in a similar area of the pitch. Jesus, incidentally, started just 28 games for City in 2021-22.

While that is a pretty telling statistic in its own right, Grealish's – let's face it – hugely underwhelming direct-goals involvement of just 10 in a high-scoring City side is what garnered the most attention when picking apart his first year under Guardiola.

Eight other City players directly contributed to more goals in all competitions last season, with Sterling registering 15 more combined goals and assists than Grealish. Mahrez, now well suited to playing in Guardiola's complex system, led the way with 33.

Grealish himself admitted midway through last season that he needed to play a bigger part in front of goal, but felt the statistics were not truly reflecting his performances in the final third.

"I think [stats] are important because at the end of the day that is what people look at such as how many goal involvements us attackers have. Especially when you come to a club with the price tag that I did," he said.

"If you don't get some [goals and assists] for a few games, everyone starts to talk. I think they are important but there will be times where you're playing well and the goals and assists just aren't coming. That's what I have felt recently. 

"In the Watford game the other day I could have scored about four or five and I came off the pitch with nothing. Even the Leeds game, we scored seven goals as well and I only got one."

In that Watford game mentioned by Grealish, the England international finished with an expected goals (xG) value of 0.83 in his 68 minutes on the pitch but could not find the net from any of his five efforts, three of which were on target. 

That compares to two goals from three shots for midfield team-mate Bernardo Silva from an xG of 0.28, with Sterling scoring City's other goal in that 3-1 Premier League win at Vicarage Road.

... OR DO THEY

That Watford game was very much a microcosm of Grealish's time at City to date, with the underlying figures backing up his previous point about his efforts perhaps not paying off. 

His four assists in 2021-22, for example, came from an expected assists (xA) return of 7.08 – that differential of 3.08 being the highest of any City player. Effectively, had his team-mates put away certain chances, Grealish's season would have had a slightly more positive spin.

Indeed, the 78 chances created by the 26-year-old last season was bettered only by Kevin De Bruyne (129) among City players in all competitions, though just 10 of those were defined as 'big chances' by Opta, which is the same number as central defender Aymeric Laporte.

This is by no means to say Grealish's shortcomings last season were down to those around him. If he is to truly thrive under Guardiola, though, the shackles will surely have to be released if the Grealish that lit up the Premier League with Villa is to be seen again.

The Grealish that plays with freedom and flair – the reason Guardiola pushed hard for the club to pay a nine-figure sum for the transfer, after all – was there to see for England in their recent Nations League games.

He made a huge impact down the left-hand side from the bench with England trailing against Germany, managing six touches in the opposition box despite playing just 18 minutes, which was double that of any England player other than Harry Kane (seven).

Grealish then played a part in the incident that led to England being awarded a penalty in which Kane converted to snatch a 1-1 draw. That is very much the difference-making cameo Guardiola did not see enough of last time out.

The good news for Grealish is that he may be afforded more opportunities to get at opponents now that City have a target man in Haaland to aim for. The slick passing moves will not be done away with, as such, but Haaland is completely different in stature to any player City had up top last season.

And after a whole year of working under Guardiola, including a first pre-season, Grealish will now be far more accustomed to the demands expected of him if he is to become a regular in the starting line-up.

"I am just trying to keep improving all of the time and I know for a fact that the longer I am here the more I will improve," he added in that interview seven months ago.

With the old guard gone, the time has now arrived for Grealish to prove he has what it takes to thrive under Guardiola.

Sergio Perez will start Saturday's sprint race at the Austrian Grand Prix in 13th after being dropped down the grid for exceeding track limits.

The Red Bull driver, who trails team-mate Max Verstappen by 34 points in the drivers' championship, provisionally qualified fourth at the Red Bull Ring.

However, the Mexican had his Q3 times and the fastest lap in Q2 that got him into the top-10 shoot-out deleted for track-limit violations.

Several drivers had lap times deleted throughout qualifying in Spielberg as they battled high winds and struggled to keep wheels on the track, especially at the final corner before the start/finish straight.

Perez must now work his way through the field in the sprint to get into the top-eight point-scoring positions and improve his place on the grid for Sunday's feature race at his team's home grand prix.

Verstappen, by contrast, will start on pole ahead of the two Ferraris and Mercedes' George Russell.

Perez said after qualifying: "Yes, it was a tricky day. Already from FP1 things didn't feel great so a bit of understanding on our side and yes, hopefully tomorrow we are able to recover.

"I wasn't able to get into the rhythm – so some understanding [needed] but obviously now it's sprint tomorrow, and a long race ahead.

"So we have got to keep our heads down and push hard for tomorrow's sprint to try to make some progress and get a good position for Sunday's race."

World number one Scottie Scheffler, Collin Morikawa and Justin Thomas all missed the cut at the Scottish Open as Matt Fitzpatrick and Xander Schauffele moved into contention behind leader Cameron Tringale.

Masters champion Scheffler followed up a three-over 73 with a 72 for the second round, putting him 12 strokes behind Tringale, who came back down to earth with a 72 following his stunning nine-under 61 in the opening round, failing to recover after a run of five bogeys in six holes.

Morikawa, who will defend his Open title at St Andrews next week, will also miss the weekend following a four-over 74 that took him to five over. He made the turn four over and a further bogey at the second, and a double at the fourth cancelled out three birdies on his back nine.

US PGA champion Thomas endured a nightmare day at The Renaissance Club, carding eight bogeys and a double for his 77, which dropped him to 10 over par.

World number eight Viktor Hovland, Will Zalatoris and Hideki Matsuyama also missed the cut, as did Ian Poulter, playing on the co-sanctioned DP World Tour and PGA Tour event despite his defection to LIV Golf. Poulter finished 10 over.

But U.S. Open champion Fitzpatrick and Schauffele remain firmly in the hunt.

They are each four shots off the pace, though Fitzpatrick's 66 would have been even better if not for successive bogeys on his final two holes.

Schauffele went one better with a 65, his round starting at the 10th with an eagle and ending with a well-executed chip in for birdie at the par-three ninth.

Jordan Smith is also three under after his second round, the Englishman winning himself and his caddie a car with a hole-in-one on the 17th, only to follow it with a closing bogey and card a 69.

Tringale's American compatriots Gary Woodland and Doug Ghim are his closest challengers on four under.

Ghim is in position to secure a place at St Andrews as the highest-placed player not already sure of a place in the field. Kurt Kitayama (three under) and Rafa Cabrera Bello (two under) would also qualify as it stands.

Lewis Hamilton is "incredibly disappointed" in himself after both he and Mercedes team-mate George Russell crashed out of qualifying ahead of the Austrian Grand Prix.

The precursor for Saturday's sprint race in Spielberg proved a dramatic one, with Red Bull's Max Verstappen taking pole ahead of Ferrari pair Charles Leclerc and Carlos Sainz.

Hamilton has yet to win a race this season after 10 rounds but looked good value to compete for pole until losing control into Turn 7, causing him to skid into the barriers.

That crash in Q3 ruined his chance of starting high up the grid on Saturday, with the seven-time world champion instead down in 10th.

Russell did not fare much better as he caused another red flag after spinning into the barriers at the final corner on a day to forget for Mercedes.

Team boss Toto Wolff told the duo they "should not beat themselves up", adding: "I'd rather have a fast car and a qualifying like this than not having the pace to be in the top four."

But Hamilton, who had been fastest at the start of Q2, was upset that he could not see out the job at Red Bull Ring.

"It was a big hit but I'm okay," he told Sky Sports. "I'm incredibly disappointed in myself ultimately and so sorry to the team who worked so hard to put this car together.

"I lost the back end into Turn 7 and that was that. I'm encouraged. I'm encouraged of course to see our performance. We weren't expecting for it to be as close as that today.

"That is a huge positive from the team but I am really quite far back [for the sprint] so I don't know what is possible from there. Hopefully I can make up for some lost time."

Following Hamilton and Russell's crashes, there was time for one final lap for the remaining eight drivers.

Leclerc and Sainz looked set to claim a Ferrari one-two, only for Verstappen – who has now taken the last three pole positions on this track – to post a time of 1:04.984

That was 29 thousandths of a second quicker than Leclerc and leaves Verstappen well positioned to surpass Alain Prost for the most victories at the Austrian GP (three apiece).

"It was a very long wait of course between the two runs," the Dutchman said. "That is never great as once you are in the rhythm you want to keep going.

"Also the track temperature dropping, the wind changing a little bit, but in the end it was a very tight qualifying and it is a really challenging track to get everything right.

"There aren't many corners but the ones you have are quite tricky and easy to make a mistake. I'm quite happy with pole but also tomorrow and Sunday you can get the points. 

"It's incredible to see the crowd here and see so much orange. It puts a smile on my face and hopefully we can make it a great weekend."

Verstappen leads team-mate Sergio Perez by 34 points heading into the weekend's action, while Leclerc is 43 points behind after failing to build on a bright start to the season.

After pushing Verstappen all the way in qualifying for the 24-lap sprint, which establishes the grid for the main grand prix, Leclerc is hoping to do likewise over the next two days.

"I just want to have a clean race," he said. "It's been five races where I've had a bit of a disaster on my side. 

"I just hope that everything will go clean in the weekend and we can finally score the points that we deserve."

PROVISIONAL CLASSIFICATION

1. Max Verstappen (Red Bull) 1:04.984
2. Charles Leclerc (Ferrari) +0.029
3. Carlos Sainz (Ferrari) +0.082
4. Sergio Perez (Red Bull) +0.420
5. George Russell (Mercedes) +0.447
6. Esteban Ocon (Alpine) +0.742
7. Kevin Magnussen (Haas) +0.895
8. Mick Schumacher (Haas) +1.027
9. Fernando Alonso (Alpine) +1.119
10. Lewis Hamilton (Mercedes) +8.167

Novak Djokovic told fans to "expect fireworks" when he faces Nick Kyrgios in his record-breaking 32nd grand slam final at Wimbledon on Sunday.

Djokovic surpassed Roger Federer (31) for the most major finals among male players with his four-set victory over Cam Norrie in Friday's semi-final.

It means he will now face Kyrgios, who progressed without playing after Rafael Nadal withdrew from their last-four meeting due to an abdominal injury.

The six-time Wimbledon champion has never beaten Kyrgios, losing each of their previous meetings in Acapulco and Indian Wells in 2017 in straight sets.

Their third encounter could be one high on emotion. Djokovic appeared to blow kisses towards a heckler in the Centre Court crowd after defeating Norrie while Kyrgios, known for his on-court outbursts, was recently involved in an extremely tempestuous third-round clash with fourth seed Stefanos Tsitsipas.

"One thing's for sure, there's going to be a lot of fireworks emotionally from both [of us]," Djokovic said on court afterwards. 

"It's going to be his first grand slam final obviously he's very, very excited, he doesn't have much to lose and he's always playing like that.

"He's playing so freely, one of the biggest serves in the game, just big game overall, a lot of power in his shots.

"We haven't played for some time. I've never won a set off him so hopefully it can be different this time.

"It's another final for me here in Wimbledon with the tournament that I love so much so hopefully the experience can work in my favour."

Novak Djokovic is a win away from a seventh Wimbledon title after coming back from a set down to end Cameron Norrie's dream home run at the All England Club.

Norrie was looking to become the first British man to reach the final at the All England Club since Andy Murray's triumph in 2016.

He appeared to have Djokovic unsettled when he won the first set in startlingly comfortable fashion.

However, Djokovic, as he has done so often, recovered superbly to storm to a 2-6 6-3 6-2 6-4 victory and set up a final with Nick Kyrgios, who benefited from Rafael Nadal's withdrawal through injury.

The pair traded breaks in the first two games, but Norrie struck a key blow in the fifth game when Djokovic hit long off a low backhand from the Briton. Djokovic fired into the net two games later to hand Norrie a third break of a set he wrapped up with an ace despite two double faults.

Djokovic responded by placing Norrie under sustained pressure on serve and it told in the eighth game of the second when the ninth seed pushed a forehand long, and he did the same off the backhand side as the Serbian levelled the match.

Norrie ballooned a forehand long in the opening game of the third to give the break to Djokovic, who raced away in style thereafter.

An excellent return off a Norrie second serve gave Djokovic a break in the first game of the fourth and he would not be prevented from reaching the finish line despite the home hope's spirited effort.

Data Slam: Djokovic's resilience shines through again

Djokovic has now won 12 of his last 14 grand slam matches after losing the first set. The only exceptions in that run came in the 2021 US Open final defeat to Daniil Medvedev and in the French Open quarter-final loss to Nadal this year.

With neither of those opponents in his way, Djokovic will be expected to claim a 21st grand slam title with triumph over Kyrgios. 

WINNERS/UNFORCED ERRORS
Djokovic – 38/28
Norrie – 33/36

ACES/DOUBLE FAULTS
Djokovic – 13/1
Norrie – 7/3

BREAK POINTS WON
Djokovic – 5/14
Norrie - 3/4

Tadej Pogacar hailed a "special day" at the Tour de France after digging deep to edge out Jonas Vingegaard in an enthralling finish, as he extended his overall lead with back-to-back stage victories.

Defending champion Pogacar took the yellow jersey with a terrific ride over a mammoth stage six on Thursday, but was pushed hard by both Vingegaard and Lennard Kamna en route to La Planche des Belles Filles the following day.

Kamna was the first to make his move in pursuit of a breakaway win, going clear before being hauled in by Vingegaard on a gruelling 24-per-cent climb.

But with the Dane looking set to claim his first-ever stage win at the Tour, the imperious Pogacar snatched the lead with just 25 metres remaining in a captivating finish, extending his general classification lead in the process.

Having returned to the site of his major breakthrough in 2020, where Pogacar took the yellow jersey en route to his first Tour de France title, the Slovenian said he had been particularly focused for the race's first mountain stage.

"It was really, really difficult, especially in the last part where Jonas attacked, he was so strong," Pogacar said. "But my boys were working all day, so I had to push to the finish line. 

"It was a really special day. We opened a foundation today for cancer research, so I wore special shoes just for today, and I'm really happy proud to take this win on Planche des Belles Filles.

"It was in my mind already for a really, really long time, maybe since the route was announced, and it was difficult to win today.

"I think right now Vingegaard is one of the strongest climbers in the world, probably the best climber in the world, and a really compact rider with a really strong team around him."

While Vingegaard was second over the line, Kamna dropped to fourth behind Primoz Roglic, with 2018 champion Geraint Thomas following in fifth to move into the top three of the general classification rankings.

Pogacar doubles up to strengthen grasp on lead

Pogacar's seemingly unshakeable grasp on the Tour de France's yellow jersey was strengthened as he posted back-to-back stage wins. 

The Slovenian has now won two more stages at the Tour than any other rider since the start of 2020 (Wout van Aert is second with six), as he replicated his consecutive triumphs over stages 17 and 18 en route to last year's title.

STAGE RESULTS

1. Tadej Pogacar (UAE Team Emirates) 3:58:40
2. Jonas Vingegaard (Jumbo-Visma) same time 
3. Primoz Roglic (Jumbo-Visma) +0:12
4. Lennard Kamna (Bora-Hansgrohe) +0:14
5. Geraint Thomas (Ineos Grenadiers) +0:14

CLASSIFICATION STANDINGS

General Classification

1. Tadej Pogacar (UAE Team Emirates) 24:43:14
2. Jonas Vingegaard (Jumbo-Visma) +0:35
3. Geraint Thomas (Ineos Grenadiers) +1:10

Points Classification

1. Wout van Aert (Jumbo-Visma) 203
2. Fabio Jakobsen (Quick-Step Alpha Vinyl) 140
3. Tadej Pogacar (UAE Team Emirates) 108

King of the Mountains

1. Magnus Cort Nielsen (EF Education-EasyPost) 11
2. Tadej Pogacar (UAE Team Emirates) 10
3. Jonas Vingegaard (Jumbo-Visma) 8

From the time he was granted an exception to play in the Ontario Hockey League at 15 years old, Shane Wright appeared destined to be the number one overall pick in the NHL draft someday.  

Even in the moments leading up to the 2022 draft, Wright was the presumptive top candidate to be taken by the Montreal Canadiens to open the proceedings on Thursday.  

Instead, Wright had to wait until the fourth pick to hear his name called when the Seattle Kraken selected him, and the 18-year-old center is already motivated by his drop. 

"I've always been self-motivated," Wright told reporters at the draft. "I am always going to push myself internally, but [getting picked fourth overall] is definitely going to give me a little more fire for sure."

The Canadiens opted to take winger Juraj Slafkovsky first overall, and the New Jersey Devils and Arizona Coyotes also passed on Wright, but his comments quickly turned toward the team that did select him.  

"You obviously want to go first," Wright said. "It's definitely something every guy wants to go to do going into the draft. But you know, I couldn't happier being Seattle ... really excited about the future ahead in Seattle."

Wright tallied 32 goals and 62 assists in 63 games for the Kingston Frontenacs last season and added 14 more points in 11 playoff games.  

He joins a Seattle franchise still in its infancy after going 27-49-6 in its inaugural season. The Kraken used the second overall selection in last year's draft on center Matty Beniers, who recorded three goals and six assists in 10 NHL games last season.  

Nick Kyrgios revealed he was disappointed to be gifted a place in the Wimbledon final, having been determined to earn his shot at the title by beating Rafael Nadal.

But following news of that semi-final walkover, the Australian was so excited he struggled to sleep.

Kyrgios, speaking to the media on Friday, said he learned of Nadal's withdrawal with an abdominal muscle tear only shortly before the Spaniard announced his decision at a news conference.

While Kyrgios – who enjoys a feisty rivalry with the 22-time grand slam champion – sent Nadal a message on Instagram, he was yet to speak to him.

The 27-year-old had been desperate to beat Nadal, but his respect for his opponent was also evident in his words.

"Honestly, my first feeling was a bit of disappointment," Kyrgios said.

"My energy was so focused on playing him and tactically how I'm going to go out there and play, the emotions of walking out there and all that type of stuff.

"It's not the way I wanted to get to the final. As a competitor, I really did want that match – it was obviously something, as soon as I beat Garin, that I knew Rafa was a high possibility.

"It's just someone that I've had so many good battles with before. We've both taken a win against each other at this tournament, and I really did want to see how the third chapter was going to go.

"You never want to see someone like that, [someone] so important to the sport go down with an injury like that. 

"He's just played so much tennis, he's had a gruelling season, so I just hope he recovers. I'm sure I'll play him again on a big stage."

He added: "But obviously it's exciting to say I'll have a chance to play for a grand slam singles title; after everything, it's pretty cool."

Indeed, so exciting Kyrgios endured "a shocking sleep" on Thursday night.

"I got probably an hour of sleep," he said. "Just with everything, the excitement, I had so much anxiety, I was already feeling so nervous – and I don't feel nervous usually."

Kyrgios was concerned the absence of a semi-final match would knock him out of what has been "a pretty good routine" in his run to a first major final.

"People will say, 'he gets another day off', but it's definitely a shock to the system, having been playing so many matches," he explained.

"You play a match at a grand slam and you know, deep down, that you have one day to wind down, let yourself relax and then go again.

"To have two and a half, three days off... today I'm going to emulate not a match scenario but I'm going to try to have a bit more of an extended practice to try to feel like I'm in that same routine.

"That can throw anyone off. At a grand slam, you want to have those matches, you want to have those competitive juices, you want to have those going, the adrenaline.

"That's just something I'm going to have to go into the final without, that semi-final experience.

"That's okay, I'm going to take the positives, rest my body a bit; it's not bad going in there feeling fresh."

Brendon McCullum says his England side are about much more than aggressive cricket, labelling the term 'Bazball' "silly" as he responded to Steve Smith's comments about the team's revival.

England have looked reinvigorated since McCullum and Ben Stokes took over as red-ball coach and captain respectively.

They have posted three of their highest-ever run chases in their last three Tests after a remarkable victory over India at Edgbaston.

Having whitewashed world champions New Zealand 3-0, England completed a 378-run chase against India on Tuesday, drawing the teams' delayed series and sparking new levels of excitement among fans.

'Bazball' – the term coined to describe England's aggressive style under the New Zealander – has won near-universal praise, but the coach himself says it does not do justice to their displays.

"I don't really like that silly term that people are throwing out there," he told Australian radio station SEN. 

"Because there's actually quite a bit of thought that goes into how the guys manufacture their performances and when they put pressure on bowlers and which bowlers they put pressure on. 

"There's also times where they've absorbed pressure beautifully as well."

Former Australia skipper Steve Smith is among those yet to be convinced by England's style, recently declaring to the Sydney Morning Herald: "I'm just intrigued to see how long it lasts, if it's sustainable."

Australia's 4-0 Ashes humiliation of England in December and January irreversibly damaged Joe Root's captaincy, with the next edition of the teams' Test rivalry set for 2023.

McCullum insisted Smith was right to question England, adding Australia would provide the biggest challenge of his tenure but stressing his immediate focus was on the three-part series with South Africa, set to begin on August 17 at Lord's.

"I saw those [comments] flick up on one of the feeds somewhere," McCullum added. "It's quite right, it is going to be a big challenge when we take on Australia.

"It's going to challenge our method, and it's going to challenge what we're capable of achieving and that's pretty exciting I reckon.

"Isn't that what the game's all about? To sort of reinvigorate yourself and then be confronted against the very best.

"I do believe that both New Zealand and India are two very, very good cricket sides as well. Australia is a different kind of challenge because of the history of the Ashes and the rivalry which exists there.

"We know that's probably the ultimate challenge for us. We'll have to deal with that in time, I guess. In this job you plan as if you'll live forever and live as if you'll die tomorrow.

"You want to make sure you enjoy the ride. I keep preaching to the boys about being where your feet are and to try to immerse yourself in the here and now.

"You take your eye off anything, and teams will be able to make sure you look a bit silly. Our focus will be on South Africa for now but at some point in time, that will be a series which we [focus on].

"Test cricket needs the Ashes to be strong and competitive. You'd say the last one wasn't so that's the task for us in time."