Jamaica's Travis Williams, a sprinter attending the University of Southern California, triumphed at the 2024 Ken Shannon Last Chance Meet in Seattle, Washington, clinching victory in the 60m dash with a remarkable personal best of 6.52, a meet record.
He believes the performance sets him up for something special at the NCAA Indoor National Championships set for March 7-9 at The Track at New Balance in Boston.
Williams’ winning time ranks third on the NCAA descending order list this indoor season and moved him from seven to second on USC's all-time list. He now sits just behind school record-holder Davonte Burnett's time of 6.50. The time also makes him the second-fastest Jamaican over 60m this indoor season. Only Ackeem Blake, who has run 6.45, has gone faster.
This achievement was particularly noteworthy as Williams had battled through a toe injury that had sidelined him from training and competition for about two weeks.
Williams, who had transferred from the University of Albany, where he secured the 60m and 200m double at the 2023 America East Indoor Championships, revealed the challenges he faced leading up to the Ken Shannon Last Chance Meet.
Reflecting on his performance, Williams expressed his excitement, telling Sportsmax.tv, “Performance-wise, I was excited, ecstatic, full of energy and joy 'cause I started the season out rough with a toe injury; still nursing it back as we speak but it's to the point where I can compete on it. I am not at my full potential yet, but we still getting there.”
To recover from the injury, Williams adopted a comprehensive approach. He engaged in discussions with his coaches, adjusted his diet, and made strategic decisions for his recovery both on and off the track. He acknowledged the efforts invested in correcting and overcoming the challenges, saying, “We had to go back a few times to try and see what works for me on the track and off the track. A lot of dieting, a lot of sitting down with my coaches and going back on what we need to do, 'cause pre-season was probably one of the greatest pre-seasons I ever had running track and field.”
Despite the initial doubts caused by the toe injury, Williams found solace and determination in his accomplishments. Running the 6.52 not only silenced those doubts but also positioned him as a formidable contender in the upcoming NCAA Indoor Championships.
“I had doubts because of my toe. I set those doubts behind me this past weekend. I was happy about that, 'cause I know it was SEC, ACC, Big 12, and all those other conferences, so I just showed the people that I'm still here," Williams declared.
Expressing gratitude for the support and environment at USC, Williams highlighted the positive impact of his coach, John Bolton, in guiding him through the challenges of returning from an injury.
"Sitting out for two weeks, it was depressing at one point but then we had to bounce back and look behind us and say oh, I know what I can do," Williams revealed. "As far as my training and everything, it’s going well, I love USC's culture, the environment, the coaches. My coach John Bolton, he set me up at the right time, the right way based on how he handled the situation coming off an injury."
Looking ahead, Williams expressed confidence in his trajectory, saying, "So yeah, as far as all that, I would say my performance was great. We still have big goals for indoors. We're not done yet. We have two weeks to the NCAA National Championships. I have something in store, so you want to stay tuned for that.”