Traves Williams ran a personal best 6.59 at Millrose Games on February 11, 2023.
Contributed
Before the completion of the 60m final at 2023 Millrose Games at the Armory in New York on Saturday, February 11, not many Jamaicans would have known about Travis Williams.
However, after his 6.59s run that eventually placed him second to world-record holder Christian Coleman, the 19-year-old University of Albany sophomore has now been thrust into the spotlight as perhaps the next big sprinter from Jamaica.
Coleman won the race in a season-best 6.47 with 200m World Champion Noah Lyles finishing second in 6.53, just shy of his personal best. However, he was disqualified for a false start, resulting in Williams being promoted to second.
At the time, the 6.59 made him the fastest Jamaican in the world over the distance this season.
The son of Winston Rowe and Averil Leweing, Travis grew up in St. Ann, Jamaica and attended York Castle High School. He said he competed at the ISSA Boys and Girls Championships in 2017 and 2018 but emphasized that he wasn’t very good.
“I ran like 11.1 in Jamaica, nothing spectacular,” he said.
He migrated to New York in 2018 and enrolled at Cardinal Hayes High School in the Bronx where he lettered all four years in track & field and was team captain as a senior.
While at Cardinal Hayes he was the 2021 4x200m national champion, the 2020 New Balance All-American as well as the 2021 Catholic High School Athletics Association (CHSAA) MVP.
He signed to attend the University at Albany in the fall of 2021 but hampered by injury, his freshman year anything but spectacular.
“Last season, there was a lot of ups and downs, I was hurt. I broke seven seconds in the 60m, one time. Then I ran 6.98, that was nothing spectacular,” Travis said.
However, Assistant Sprint Coach Junior Burnett recognized the potential in the young sprinter.
“Travis came to college running 6.95 in the 60m dash. (He) never knew how to execute the phases of sprinting. He learned how to develop the correct drive-phase angles, got stronger during the summer and the rest is history,” he said.
History took some amount of work, though, and it seems to be paying off for the emerging sprinter.
“Coming into this season, I had the right off-season training. It (the Millrose time) was no shock. I always told myself I was going to fast but I didn’t know it was going to be 6.59 fast,” said an excited Williams, who spoke with Sportsmax.TV earlier this week.
The first signs of what was to come began to emerge on December 2, 2022 when Travis ran 6.67 for second place in the 60m final at the Crowell Open.
A week later, he ran 6.67 again to win the dash at the Joe Donahue Games Opener having run 6.75 in the preliminaries.
He didn’t race again until January 21, 2023, when once again, he clocked 6.67 to win at the Boston University Battle in Beantown before a 6.70 run for another win at the Dr Sander Invitational Columbia Challenge.
“This is a breakthrough season for me, to be honest. My teammate, Shakur Williams, ran 6.66 and I ran 6.67 behind him. I said, ‘Hold on! I just opened my season with a 6.67 then we had a four-week break and came from the same place I left off so I was like, ‘alright, I’m consistent so at one of these meets my time will drop, I was just looking for that drop.
“So I ran 6.67 three times. I was a little upset with that but it was just setting me up for a big drop.”
The week before the Millrose Games, Travis ran 6.68 in the preliminaries and then 6.64 to win the 60m final at the Clemson Elite track meet. That performance got him invited to Millrose where the big drop finally came.
Coach Burnett believes he can go even faster but it will take time.
“Travis has the potential to run 6.49 in the 60m, but it is going to take him some time to learn the things required. (I am) hoping for 10.00/9.95 come summer,” he said.
Travis is also looking forward to the summer when Jamaica will host its national championships to select a team to the World Athletics Championships in Budapest.
Travis intends to be in Jamaica to take a shot at qualifying.
I am definitely targeting competing at the Jamaican trials and booking a spot on the team to Worlds. That was always on my agenda. No matter what, I am going to trials this year,” he said.
“This (the 6.59) definitely sets me up for a great season outdoors. I will definitely be going to trials.”
The summer is a long way off so for now, Travis will lock in on what is immediately ahead.
“I am targetting 10.1 but I could go faster but for right now that’s my target. My focus now is on indoor and indoor nationals, but I will definitely be there for trials.”
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Olympic champion Julien Alfred promotes St. Lucia as Tourism Ambassador during UK visit
Julien Alfred, St. Lucia’s Olympic 100m champion, is currently on an influential tour of the United Kingdom in her new role as Tourism Ambassador for her island nation. The title was bestowed on her in September, following her historic victory at the 2024 Paris Olympics, where she captured gold in the 100m and became the first St. Lucian to do so. Accompanied by a senior delegation led by Minister of Tourism Dr. Ernest Hilaire, Alfred is participating in a series of high-profile events aimed at promoting St. Lucia’s culture, beauty, and hospitality.
Kicking off her week on Saturday, Alfred explored iconic London landmarks, including Buckingham Palace, the London Eye, and St. Paul’s Cathedral. Joining her was fellow athlete Imani-Lara Lansiquot, a British Saint Lucian sprinter who won silver with Team GB in the women’s 4x100m relay in Paris. The two shared moments of camaraderie as they toured the city, embodying the rich connection between St. Lucian talent on the global stage.
One of the highlights of Alfred’s trip was a celebratory event at The Great Hall in Leyton, organized by the Saint Lucia High Commission and the Saint Lucia Tourism Authority (SLTA). Alfred was the guest of honour at the vibrant gathering, which drew around 350 members of the St. Lucian diaspora and showcased the island’s arts and culture. Performers included Tysiah Edwards, the Lucianites Quadrille dancers, West End star Tanya Edwards, and celebrated musician Sherwinn Dupes Brice, among others. The event was officially hosted by Saint Lucia’s High Commissioner to the UK, H.E. Anthony Severin, with Alfred delivering a heartfelt speech about her journey to Olympic glory and the pride she felt in representing her island on the world stage.
As part of her ambassadorial duties, Alfred participated in a series of media engagements, conducting interviews with major outlets across the BBC. During these interviews, she shared her Olympic story and expressed her excitement about promoting St. Lucia’s unique appeal to the British audience. Highlighting the natural beauty, cultural vibrancy, and warmth of St. Lucia, Alfred’s appearances underscored her passion for her homeland and her eagerness to welcome new visitors to the island.
Later, Alfred and the delegation, including SLTA board chair Thaddeus M. Antoine and CEO Louis Lewis, were given an exclusive tour of the UK Parliament. This was followed by a reception at the House of Commons, where she met key members of Parliament and prominent figures in the travel industry.
Through this week of events, Alfred continues to embody the pride of St. Lucians everywhere, strengthening the bond between her homeland and the international community.
Fitness athlete Deidre Lewis thrilled with third-place finish at Mr. and Miss Argentina Pro, eyes further improvements for Chile
Jamaican fitness athlete Deidre Lewis is celebrating a well-earned third-place finish at the IFBB Pro Mr. and Miss Argentina competition, where she competed in the Bikini Fitness Professional category. Lewis stood proudly on the podium behind Brazilian competitors Larissa Dick, who claimed the title, and Flavia Carneiro, who placed second. Rounding out the top five were Franziska Lohberger of Germany in fourth and Anna Wozniakowska of Poland in fifth, completing a competitive lineup of elite pros.
Competing against a field of nine accomplished athletes, Lewis expressed her satisfaction with her performance, crediting her success to adjustments she made based on judges’ feedback from previous competitions. Earlier this year, she competed in the Roger Boyce Classic in Barbados, where judges advised her to work on tightening her glutes. Taking this feedback to heart, Lewis dedicated herself to refining her physique, increasing both muscle definition and overall balance.
"I am pleased, elated, and satisfied," Lewis said. "I made major improvements based on the judges' feedback and where I want to be in the sport, and it paid off. It was a tough lineup with nine competitive pros, and I am happy I represented my country well."
For her Argentina showing, Lewis maintained her size from the Barbados competition and focused on making her legs slightly bigger to enhance her shape and symmetry. Her efforts paid off, and she left a strong impression on the judges and audience alike. Still, she remains determined to push her performance to even greater heights.
Reflecting on feedback from Argentina, Lewis shared that the judges suggested she could benefit from presenting a more shredded look. With her next competition, the Mr. Universe Chile Pro on November 23-24, just weeks away, Lewis plans to dial in her conditioning to meet this goal and present an even more refined physique on stage.
With her dedication to continuous improvement, Deidre Lewis is proving herself to be a force in the Bikini Fitness Professional category. Her podium finish in Argentina highlights her growth in the sport, and her sights are now firmly set on achieving even greater success in Chile.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
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