Body Building

Body Building (28)

The Jamaica Bodybuilding and Fitness Association (JABBFA) officially launched its Novice, Junior, and Elite Bodybuilding Championships on Thursday, marking the start of an extended 2024 season. The launch event took place at the headquarters of the Jamaica Olympic Association (JOA) on Cunningham Avenue in Kingston, setting the stage for an exciting year of bodybuilding and fitness competitions under the theme "Strong Minds, Strong Bodies: A Synergy of Physical Strength and Mental Wellness."

The 2024 Novice, Junior, and Elite Bodybuilding Championships will take place on Saturday, June 29th, 2024, at the Courtleigh Auditorium in Kingston. The event will commence at 7:00 pm, featuring 45 athletes from 12 gyms across eight parishes competing for top honours in their respective divisions.

Participants will vie for a range of prizes, including trophies, gift baskets, gift certificates, and gym memberships. The overall winners will qualify for the Elite Category and advance to the National Senior Championships later in the year, offering them a chance to further establish their prowess in the sport.

Kirk Frankson, President of JABBFA, highlighted the significance of the Novice, Junior, and Elite Championships as the season opener. "We've decided to extend our season; we're actually looking at having two new events. So in addition to our usual Novice, Junior and Elite Championships happening June 29 at the Courtleigh Auditorium, we're having on August 25, the Western Regional Championship at the Negril Tree House, September 28 is our regular National Senior Championships, and then on October 26, we're having our Jamaica Invitational. So that's our entire season," Frankson told Sportsmax.TV.

The Jamaica Invitational, in particular, is poised to become a major event on the bodybuilding calendar. JABBFA aims to make it a pro-qualifier, akin to prominent competitions in St. Maarten and Barbados. Frankson noted the challenges faced by Jamaican athletes in accessing pro-qualifier competitions in Europe and the USA, and emphasized the strategic shift to establish a local pro-qualifier.

"One of the difficulties that JABBFA struggles with like most sporting associations, is that the athletes had a challenge getting to pro-qualifier competitions in Europe, the USA, so we recognized that rather than trying to exert all of our energies by sending smaller teams, we're actually trying to re-direct our energies into having a pro-qualifier locally," he explained.

JABBFA has begun laying the groundwork for the Jamaica Invitational by training judges and setting up the necessary framework to host a pro-qualifier event. The long-term goal is to attract not only Caribbean athletes but also competitors from Europe and North America, thereby contributing to sports tourism in Jamaica.

Frankson mentioned the success of the Roger Boyce Championship in Barbados as a model they aim to replicate. "Barbados indicated that they started the Roger Boyce (championship) as an invitational and it's now the major pro-qualifier in the Caribbean, so we're replicating that where we are starting the Jamaica Invitational, as an invitational offering prize money and we are hoping that within the next three to five years it will be a pro-qualifier," he said.

 A pro-qualifier is a contest that serves as a gateway to the IFBB PRO League, allowing competitors in each of the nine divisions to compete for a coveted IFBB PRO League card. This development promises to elevate the standard of bodybuilding in Jamaica and provide local athletes with greater opportunities to achieve professional status within the sport.

The championship is made possible by the support of sponsors including the Sports Development Foundation, Hyundai, Wisynco, Vitamalt and Gustazos among others.

Wayne McCalla is Jamaica’s newest IFBB Pro after capturing the men’s short class physique title at the Roger Boyce Classic in Barbados on May 11.

McCalla, who was named Jamaica’s male bodybuilder of the year at the RJR/Gleaner Sports Foundation’s National Sportswoman and Sportsman of the Year awards in January, beat out competition from Barbados’s Kevon Carter and Suriname’s Raphael Kromokarijo for the crown.

Haiti’s Jean Jahnsen took the title in the medium category ahead of Jamaica’s Rayon Henry and Barbados’ Julian Belgrave.

Haiti also took top spot in the tall class through Marc Louis who won ahead of Barbados’ Bukkiah Providence and Jamaica’s Jevaughn Rosewell.

In men’s lightweight bodybuilding, Suriname’s Rudolph Getrow took top spot ahead of Barbados’ Curtis Kirby and Timon Howard.

At middleweight, the Dominican Republic’s Jeifry Richardson won gold ahead of Barbados’ Sanaj Lewis and Mexico’s Juan Galvan.

Guyana’s Nicholas Albert tool gold in the light heavyweight division ahead of Grenada’s Andrew Hyacinth and Suriname’s Anthony Nekrui while Barbados’ Nicholas Harris won the heavyweight crown ahead of Guyana’s Julio Sinclaire and Aruba’s Albert Kelly.

Antigua & Barbuda’s Shaquelle Thomas won both the men’s open classic bodybuilding and classic physique titles.

Jamaica’s Aldaine Taylor and Thomas’ countryman Jameel Knight were second and third in the bodybuilding section while Barbados’ Jurad Mason and Taylor rounded out the top three in the physique division.

Barbados’ Rashida Belgrave beat out Venezuela’s Lisset Campos for the short women’s body fitness category while Venezuela’s Anyer Camacho won the medium category ahead of Jamaica’s Ashane Gordon-Morrison and Barbados’ Allison Gotip.

Trinidad & Tobago’s Angela Campbell was the only competitor in the women’s open physique competition.

The women’s fit model open title was won by Barbados’ Shanequa Allamby ahead of Slovakia’s Ester Viznerova.

St. Kitts & Nevis’ Toni Nisbett won the women’s short bikini title ahead of Italy’s Eva Leone and Jamaica’s Jolene Miller while Barbados’ Shanequa Allamby won the medium category ahead of countrywoman Danielle Gill and Mexico’s Angelina Aleksandrovych.

The short women’s wellness title went to Guyana’s Hannah Rampersaud ahead of Antigua & Barbuda’s Jeredith John-Jules while the medium section went to Venezuela’s Gil Delgado ahead of the UK’s Shanda Carr and Suriname’s Vanessa Henry-Forster.

The overall titles were distributed as follows: Men’s Physique-Jean Jahnsen, Wellness-Gil Delgado, Body Fitness-Rashida Belgrave, Bikini Fitness-Toni Nisbett, Bodybuilding-Nicholas Albert.

 

 

 

 

 

 

In an awe-inspiring triumph, Trinidad-born, Jamaica-based fitness athlete Avernell Modest clinched her Pro Card after dominating the stage and securing the overall Bikini title at the Ben Weider Natural Pro/Am Competition in Washington DC this Saturday. Just about three weeks’ prior, Modest had claimed a bronze medal in the F Class at the Ms. Olympia Amateur Competition in Orlando, Florida on October 30, setting her sights on the coveted Pro Card – a goal she swiftly accomplished.

Reflecting on her recent success, Modest shared insights with SportsMax.TV, shedding light on the valuable lessons she gleaned from her Ms. Olympia Amateur experience that undoubtedly contributed to her triumph in Washington.

"It’s an amazing feeling, I wish everyone can feel this at least once in their life," Modest exclaimed. "My coach and I went straight to work. We tweaked our front pose a bit and pushed conditioning a bit further. And we used my first experience from my last show into this show."

Understanding the competitive nature of the Bikini division, Modest emphasized the significance of first impressions. "Bikini division is always stacked, so I knew that the moment I stepped on stage, I had to give it my all," she shared.

Modest astutely observed the common backstage entrance strategy used by fellow competitors and seized the opportunity to set herself apart. "I noticed all the competitors went straight into the box from backstage, which is a side entrance. I took that as an opportunity to change my entrance by walking in-line with the box, then making my way into the box; I learned that from my last show also. I thought it was standard, but it wasn’t. The key was presenting well while fitting my category criteria."

To secure her Pro Card, Modest not only had to triumph in her height class (Class D) but also emerge victorious in the overall competition, competing against winners from all height classes (Class A-F). Undoubtedly, her strategic insights and commitment to perfection played a pivotal role in her remarkable achievement.

Now a Pro, Modest eagerly awaits her coach's debrief, eager to identify areas for further improvement. She is also anticipating feedback from the judges to refine her approach even more.

Expressing gratitude, Modest took a moment to acknowledge her sponsors, stating, "I’d love to mention my sponsors - Sweet Energy Fitness, Fitness Junkie-JA, and an honorable mention to Miss Audrey Allwood, the owner of FitFarm Fitness Club, where it all started."

Avernel Modest took a leap of faith in her quest to be the best and was rewarded with bronze medal at the Ms Olympia Amateur Bikini Competition held at the Orange County Convention Centre in Orlando, Florida on Tuesday.

“We took home the bronze medal at the prestigious @amateurolympia. Thank you to everyone for the continuous support, success is not final because there’s always work to be done,” the Trinidadian-born fitness athlete posted on her Instagram account.

Coached by the respected Dr Jean-Luc de Ganot, Modest won her Pro Card in 2017 but gave it up to enter the Ms Olympia Amateur contest. “The pro card is not everything,” she explained to Sportsmax.TV. "It’s about a champion mindset. I want to be compared to the best and this league is the best, even in the amateur ranks. Making that decision (to relinquish her pro card) and making the podium is a big deal.”

Sharon Ramos won the category (Class F) with Jessica Maguire, the runner-up.

The next goal on the pathway to becoming the best for Modest is to win her IFBB Pro Card.

Adam Senior, Tisshorna Robinson and Jovaughn McFarlane were the stars of the night at the second staging of the Jamaica Amateur Bodybuilding and Fitness Association (JABBFA) National Senior Championships held at the AC Hotel in Kingston, Jamaica on Saturday.

Senior first claimed the prize as Mr. Jamaica in the heavyweight bodybuilding division before later taking the overall prize as Mr. Jamaica, defending the title he won in 2022.

Robinson also took home multiple awards on the night, claiming honors in the Bikini Fitness Tall Class before taking the title as Ms. Jamaica Bikini Fitness Overall.

McFarlane was the winner in the Men’s Physique Tall Class before being named as the overall winner as Mr. Jamaica for Men’s Physique Overall.

Rayon Jones, who finished as runner-up to Senior in the heavyweight division, took top spot in the classic bodybuilding category.

The Mr. Jamaica Muscular Physique category was won by Alex Mullings who also took top spot in the Men’s Physique Medium Class.

Andrew Chisolm came out on top in the Mr. Jamaica Master’s Bodybuilding category. He also finished third in the heavyweight category.

The Mr. Jamaica Bodybuilding Middleweight tile was won by Nicholas Campbell who was also runner-up in Classic Bodybuilding.

Nicholas Wilson took the Light heavyweight crown before finishing as runner-up in the Men’s Physique Medium Class.

The Men’s Physique Short Class was won by Wayne McCollough while Aldane Taylor took top spot in the Men’s Classic Physique category.

On the women’s side, Ashane Gordon-Morrison won the Miss Jamaica Body Fitness and Women’s Physique awards while Deana Wheatle took the Bikini Fitness Short Class.

 

In a monumental achievement for Jamaica's sporting landscape, professional IFBB Pro League athlete Kristen McGregor has emerged victorious in the Figure category at the Mr. Big Evolution Pro competition held from July 7-9 at Casino Estoril in Portugal.

McGregor's exceptional stage presence, posing prowess, and remarkable physical conditioning captivated the entire room, earning her the champion title in her category. This remarkable victory now paves her way to compete at the prestigious Ms Olympia contest later this year.

Reflecting on her journey, McGregor expressed gratitude for the triumph, acknowledging the challenges she had faced in the previous year.

"Last year was a tough year. I took off the season following my first show due to several unforeseen obstacles," she shared. However, with unwavering faith in God and a resilient mindset, McGregor approached her training with determination to secure her spot at the Olympia Championships set for November 2-5.

 "I trained for one year and entered my first competition, Mr. Big Evolution Pro, with a strong mind and determination to qualify for the Olympia Championships, and just as planned, it was executed, and I qualified," McGregor revealed.

This achievement marks a historic milestone in Jamaica's bodybuilding scene, as she becomes the first and only female representative from the nation to progress this far in over 25 years.

While the realization of her qualification for the Olympia stage is still sinking in, McGregor embraces the tremendous feeling of accomplishment. "It is indeed a tremendous feeling to have achieved this accomplishment," she expressed. However, she also hopes for greater support, be it financial or through endorsements, from her country as she prepares for the grandest competition of her career.

Acknowledging the challenges and hurdles she has overcome, McGregor expressed gratitude towards the sponsors and supporters who made her journey possible. "I give thanks to all the sponsors who made this show a possibility because it wasn't easy," she stated, extending her appreciation to Kingston Freeport Terminal Limited, Express Fitness, Millennium Technical Services, Champion Industrial Equipment, Dr. Alfred Dawes, other contributors/donors, and her family.

While McGregor relishes the joyous moment of victory, her focus quickly shifts to the daunting task ahead. "Right now, all I am thinking about is coming back home and eating some 'nice food' and getting back in the game because Olympia ain't no joke. This is where the big dogs come out!" she exclaimed.

McGregor is expected to arrive home in Jamaica today, Wednesday, July 12.

Jamaican fitness athlete Deidre Lewis has rebounded from a two-year anti-doping suspension, to win her Pro Card following an outstanding showing at the Mr and Miss America IFBB Cup in Lima, Peru, last weekend.

During the competition that ran from April 1-2, Lewis won the Bikini Senior Up to 160cm Class over Ambar Canas of Venezuela, Aminta Jeanette Lopez Ramirez of El Salvador, Vivian Isabel Buella Guevara of Peru, Pamela Sosa of Guatemala, Alejandra Milargros Chang Yui of Peru and Helen Orellana of Chile.

She also won the Overall Bikini Fitness title over Costa Rica’s Darla Gomez Bolanos and El Salvador’s Aminta Jeanette Lopez Ramirez.

The success means that Lewis would finally earn her Pro Card.

“I am very happy with my success. It has been long overdue,” an elated Lewis told Sportsmax.TV after returning home earlier this week.

“I was delayed but never denied. Delayed with entering shows previously and coming very close to earning the card and didn’t get it and second, the suspension for Zeranol, which didn’t give me any advantage and is a naturally occurring substance that comes from food and I had to stay away from the stage,” she said.

“So, I am here once my suspension was up I hit the ground running because I just wanted to get back on the stage.”

She explained that during her time off, she worked to get her body in peak condition with the goal of earning her Pro Card.

“I started operating like a pro. I trained like a professional and now I am a professional,” she said.

“I won my height class first and I was so overwhelmed because it was a really tight show. It was really great and I had the muscles that they were looking for on the day so I am very happy with this win.”

Lewis, who intends to make her professional debut at the Roger Boyce Classic in Barbados from June 1-4 depending on if she can get sponsored, said the success has helped put her mind at ease and boosted her self-belief.

“It has made me content, very content and happy. Actually, happy is an understatement. I am overwhelmed, elated because I have waited so long to come back to the stage it, it hurt my spirit to be away from the stage so I am happy I could have come back and come back with a bang,” she said.

“I am more confident in my abilities now. I have changed my mindset upon entering the competition because before I was more nervous, doubting my abilities. I have also revamped how I approach competition. It is important to have confidence on the stage and that oozed out of me on the stage and that was why I was triumphant.”

She reveals, however, that she remains rankled by the suspension that robbed her of two years in the sport.

“I am still not over it, 100 per cent,” she said.

“I am just disheartened that the substance (Zeranol), it was a minute amount, it is a naturally occurring substance. The expert said that this was not something that I took and I still had to serve a suspension for that just because I simply could not tell them where it came from,” she said while suggesting that changes need to be made to some of the rules governing doping.

“I think they need to change those rules in cases like these when it was not something I took deliberately. I am still disheartened by it but I am looking forward from all of it.”

 

Fitness athlete Avernell Modest is still basking in her third-place finish in the Bikini Class of the Inter-Island Bodybuilding Fitness and Physique Championships held at the Maho Casino Royale in St Maarten on July 3.

Kristen McGregor, 2020 Miss Olympia Amateur, hampered by the lack of consistent financial support in her home country of Jamaica, has launched a GoFundMe page in the hope of raising just over USD$12,000 that would help her achieve her goal of participating in the Ms Olympia Competition in December.

Easily Jamaica’s most successful female fitness athlete of the modern era, McGregor a former track and field athlete, has won national fitness titles and in 2018 was crowned CAC Champion in the category of Body Fitness Tall Class.

A 2021 Prime Minister Youth Awardee, McGregor has placed in the top five in most of her international competitions and harbours the ambition of one day winning the coveted Ms Olympia title for herself and her country.

In late April, she competed and placed fifth in the Figure competition at the Fit Muscle Championships in Mexico. It is essential that she competes in similar events leading up to December in order to accumulate the necessary qualification points to make it to the Ms Olympia contest.

Alas, this is proving to be more easily said than done as it has proven difficult to find the financial resources needed to compete regularly. Her next competition is in June and she is pondering whether she will be able to get there.

 “The major challenge I face as a national athlete is corporate sponsorship. I am a bit disappointed with the responses I received for sponsorship requests seeking help to represent my country and hoping that I would have gotten good responses, even given the fact that I am a recipient of the Prime Minister's Youth Award,” McGregor told Sportsmax.TV after her return from Mexico.

 However, she remains hopeful.

 “I do hope that going forward I might receive better responses from other corporations and our sporting body,” she said.

 “The lack of support and sponsorship can impact my goals to represent Jamaica at the Olympia, as I am unable to cover the expenses related to travel and accommodation to participate in the various competitions, where I can only compete as a professional athlete in my discipline. It is my dream to represent Jamaica at the highest level of bodybuilding.”

 Contributions to McGregor’s GoFundMe page can be made at https://www.gofundme.com/f/help-kristen-make-it-to-the-olympia-competition?member=19126721&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

Kristen McGregor opened her 2022 season with an encouraging top-five finish at the Fit Muscle Championships in Mexico last weekend (April 23). The performance sets the tone for what could be an outstanding season for the fitness athlete, who is desirous of competing at the Miss Olympia competition in December. However, she can only achieve this if she can get consistent sponsor support.

McGregor, the winner of the 2020 Miss Olympia Amateur title in the Women's Figure Category, is a former national champion and CAC Champion and is arguably Jamaica’s best female fitness athlete of the modern era. However, it has been a struggle to attract consistent sponsorship support as she strives for her career goals.

“The major challenge I face as a national athlete is corporate sponsorship. I am a bit disappointed with the responses I received for sponsorship requests seeking help to represent my country and hoping that I would have gotten good responses, even given the fact that I am a recipient of the Prime Minister's Youth Award,” lamented McGregor, who is the holder of a Bachelor's degree in Sports Science from the University of Technology (UTech).

“However, I have to give big thanks to the companies that gave their generous support such as EduCom, Geolosndo, VM Group and to the contributing supporters.

“I do hope that going forward I might receive better responses from other corporations and our sporting body. The lack of support and sponsorship can impact my goals to represent Jamaica at the Olympia, as I am unable to cover the expenses related to travel and accommodation to participate in the various competitions, where I can only compete as a professional athlete in my discipline. It is my dream to represent Jamaica at the highest level of bodybuilding.”

That dream has been the fuel driving McGregor's ambitions ever since she transitioned from athletics in 2017 and what sparked her singular focus during the off-season in preparation for 2022.

“It has been nothing but hard work for every show. Hard work and focus are the common denominators for every season prep. l am in the gym every day and on diet for a maximum of 16 weeks during preparation,” she revealed.

That work paid off in Mexico.

“A top-five finish is a great accomplishment, considering the progress from last year, where I also finished in the top five in Puerto Rico Pro, and in the Tampa Pro placing 4th and 11th, respectively. However, for my first show since 2022, finishing in the top five is a great place to finish because I have already started to accumulate points toward the quantifying for the Olympia Competition,” she said.

“Only second through fifth-place finishers for each contest, depending on the tier of the contest can accumulate points. All competitors will have between September 13, 2021, to November 20, 2022, to qualify whether by placement or points for the big show in December, the Olympia held in Las Vegas. That being said, the progress has been going well.”

Too well even. In fact, she worked so hard during the off-season she might have bulked up a tad much.

"Last year was a bit different from this year, as I really didn’t get a chance to train properly for my debut and my first Pro show coming out of winning the Amateur Olympia in December 2020. I contracted the COVID virus which caused me to stop training and in the time between recovery and my first show, which was the Puerto Rico Pro, I didn’t have much time to bulk so we went straight in for competition," she said.

"I figured that was the reason I was too small because I was burning muscles while in recovery. My coach, too, reassessed and ended my season after the Tampa Pro in June and we started working on bulking up from that time. I had a wonderful off-season, no injuries or sickness so I was training right through.

"I think this time around we gained good size. I was able to condition properly without burning muscles. Coming out of this show, the judges said I was perfect in shape. However, based on how the other girls came in I was too big so I have to lose a bit more and I would be okay. So yes, I am on a good path but with that, my coach has decided on reducing by about five to six pounds more for my next show on June 17-19, 2022 which is the Puerto Rico Pro."

 

 

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