Jamaica National Championships

Jackson, who stomped her feet in joy after the race, finished ahead of NCAA Championships 100m silver medalist Kemba Nelson who ran a personal best 10.88 for second while defending double Olympic Champion Elaine Thompson-Herah was third in 10.89.

Meanwhile, 2011 World 100m Champion Yohan Blake turned back the clock to secure the Men’s title in a time of 9.85, his fastest time since 2012.

Pre-meet favorite Oblique Seville ran 9.88 for second while Ackeem Blake was third in a new personal best 9.93.

Elsewhere, Jaheel Hyde successfully defended his title as national 400m hurdles champion with a 48.51 effort to narrowly finish ahead of Kemar Mowatt (48.53) while Shawn Rowe ran 49.66 for third.

The Women’s equivalent was won by Janieve Russell in 53.63 ahead of Shiann Salmon who ran a personal best 53.82 for second. 2019 World Championship bronze medallist Rushell Clayton was third in 54.20.

Andrenette Knight, who entered the final as the third fastest woman this year with a 53.39 effort in Nashville on June 5, was leading the event after six hurdles but failed to finish the race after unfortunately clipping the seventh and falling to the track.

Reflecting on her journey, Williams shared, "This is my first individual Olympic team. I’ve been in fourth position for like three years. Last year I had an injury, so I’m happy and excited." Her perseverance and dedication have paid off, and she is now set to represent Jamaica on the grand stage of the Paris Olympics.

Williams clocked a season-best time of 50.56 seconds at the championships, inching closer to breaking the coveted 50-second barrier. She remains optimistic about her chances, stating, "I feel like it’s 100 percent possible. The aim was to make top three and, honestly, once it was top three that’s all that matters, for now." With her sights set on further improvement, Williams is determined to get even faster in time for Paris.

In addition to her individual ambitions, Williams is excited about Jamaica’s prospects in the 4x400m relay. She believes that the team, comprising herself, national champion Nickisha Pryce (50.01), and third-place finisher Junelle Bromfield (51.24), has a bright future ahead. "The future is very bright for the quarter-milers, finally. I am excited to be on the 4x400m with these ladies. It’s just exciting overall," she shared enthusiastically.

When asked about the possibility of winning medals in both her individual event and the relay, Williams responded, "I am, but I feel like for the 4x400m, we don’t know what colour yet. I think we will have to wait until Paris to know what colour it is." Her confidence in the relay team's potential is palpable, and she remains hopeful that they will be among the medals in Paris this summer.

Davis, who ran wind-aided times of 10.98 and 22.02 at the recently concluded NCAA Division 1 National Outdoor Championships in Austin, Texas, is expected to vie for a spot on Jamaica’s team to the World Athletics Championships in Budapest in August and Coach Floreal believes that after prior failures the former Edwin Allen High School star will be ready to compete this year.

 I think Kevona is going to be ready. The goal this year is to go to the Jamaican championship and compete. She has not competed (previously). She's showed up and participated. She's going to compete,” Floreal said of his athlete who boasts personal bests of 10.95 and 22.23, in the 100m and 200m, respectively.

“She's going to actually run what she's running now in the (NCAA) championships, and its maturity.”

Coach Floreal acknowledged the skepticism surrounding Davis's development but dismissed it considering the clear steps forward she has been taking. He addressed concerns by highlighting the unique approach they have taken to accelerate her progress, acknowledging that it didn't always go as planned.

"I've taken quite a bit of flak from Jamaica, and in true Jamaican fashion, I said, 'Me no care. I don't care.' My job is to help this young woman," Coach Floreal explained, emphasizing his commitment to supporting Davis.

The coach recognized that Davis had struggled with confidence issues and made mistakes in previous competitions. However, he emphasized that these were normal errors and not indicative of a lack of talent. Coach Floreal attributed them to a lack of self-belief and the pressure of competition.

"One of the most difficult things is to identify a step process that goes backward. Most people coach forward. I coach backwards," Coach Floreal explained his coaching philosophy. He shared that he envisions Davis reaching her full potential and then works backward to determine the necessary steps. This method, although unconventional, aims to ensure a solid foundation for sustained growth.

Davis's lack of confidence and occasional mistakes in competitions are areas Coach Floreal has been focused on. He believes that her experiences in the NCAA and Jamaica have impacted her mental state, and his role as a coach is to rebuild her belief in herself.

Reflecting on Davis's progression, Coach Floreal highlighted the ups and downs she has faced throughout her career. He mentioned specific instances where her confidence took a hit, such as false starts and disappointment in previous races. Despite these setbacks, he emphasized that Davis has shown resilience and an ability to bounce back, slowly improving over time.

The coach shared some behind-the-scenes efforts to nurture Davis's mental strength, such as dedicating additional training sessions and reassurance to rebuild her confidence. He stressed the importance of taking the necessary time to help athletes mature, comparing it to shifting gears in a car, where skipping steps can lead to stalling.

“No matter how bad Kevona's had a rough road, she's always come back. She's always comes back every year, done a little bit better, a little bit better, a little bit better,” he said emphasizing that Davis is making the steps necessary to be the best she can be.

“If you have ever driven a car, a stick shift. If you go from the first gear to the third gear, everybody knows what happens. The car starts and cuts off. You have to go to the second gear. You have to match up the second gear and then shift to the third gear. And sometimes these gears take time because they have been unable to comprehend what the coach wants.

“But she has to develop. Everybody wants 10.7 now. You're not getting that right now because there's a lot of things I need to fix before I even get there.  If you're a really qualified coach, you understand that you're going to have to take time and sometimes go backwards to come back forward. It's not like instant oatmeal, some of this stuff takes time.”

Coach Floreal expressed his satisfaction with Davis's progress and is optimistic about her readiness for the upcoming Jamaican national championships.

In conclusion, Coach Floreal acknowledged that talent alone is not enough to succeed in the highly competitive world of athletics. He emphasized the importance of mental fortitude and the ability to handle the pressures of the sport independently. With Davis's continuous growth and unwavering determination, Coach Floreal believes she has what it takes to make her mark at the national championships and beyond.

McLeod is far and away one of the best athletes in the world at the event and would be a solid contender to reclaim his title.  The fact of the matter, however, is that he came last at the trials and that's just the way it is.

The last time we found ourselves in a similar situation was in 2008 when John Public wanted to replace a certain Shelly-Ann Fraser-Pryce with Veronica Campbell-Brown, because of the latter’s proven ability to win medals.  How did that turn out?

In case you have forgotten let me remind you, Fraser-Pryce has gone on to win 9 World Champions and two Olympic gold medals.  Who knows what would have happened, had she been replaced.  It’s always difficult when a champion or favourite crashes out, but fair is fair.

In any case, even though Grant Holloway is the clear favourite, he narrowly missed out on breaking the world record recently, I believe Ronald Levy, Damion Thomas, and Hansle Parchment are definite medal contenders for Tokyo.  With an event like the men’s 110m hurdles you just never know.

Running in lane eight, Tapper upset pre-race favourites Britany Anderson and Danielle Williams to take top spot in a season-best 12.68. Yanique Thompson, the Commonwealth Games bronze medalist ran 12.73, a season-best for second place while Anderson was third in 12.75.

“It was like experiencing a miracle right in front of my face,” she said after realizing she had crossed the line first. “I expected it but it is a different feeling when it actually happens.”

Tapper was not in the best of form coming in having run times ranging from 12.87-13.72 in eight races heading into the championships. However, in the semi-finals, she ran a season-best 12.86 for second place in her semifinal that was won by Anderson in 12.65.

She revealed afterwards that patience was the key to her success and understanding what works for her.

“I just had to understand that it takes a while to get into the groove, getting into running to get my mindset right,” she explained afterwards.

“I was patient, my coach and my husband were patient with me and they kept me motivated and at the end of the day I asked God to show up for me and he did and I am grateful.”

She believes running in the outside lane actually helped her avoid the intense battle for places that was unfolding in the lanes inside her.

“I was on the end. I was in lane eight and I guess that worked in my favour,” she said.

“Before I went out, my coach and husband told me to stay focused and to just execute. Once I executed a proper race I would have been close to the top or at the top and that’s what I did.”

Now that she has secured a place on the team to Tokyo Tapper says she knows she has work to do to be ready for competition in Japan.

“I need to remain focused and realize that the job isn’t finished and it is going to take a little than what I had today,” she said.

Ackera Nugent, the 2023 NCAA National Division 1 champion, showcased her incredible talents, dominating a talented field of hurdlers to win in a world-leading 12.28 seconds. This impressive time not only earned her the national title but also set a new national record. Nugent's performance has set the stage for her to be a formidable contender at the upcoming Olympic Games in Paris.

World champion Danielle Williams, after several attempts, is finally on her way to her first Olympics, finishing second with a time of 12.53 seconds. Janeek Brown, the 2019 NCAA champion, also secured her spot for her Olympic debut by finishing third with a season’s best of 12.61 seconds.

While the women's race was thrilling, the men's 110m hurdles delivered a heart-stopping spectacle. In one of the closest finishes ever witnessed by Jamaican fans, Rasheed Broadbell was declared the winner with a time of 13.18 seconds, identical to Orlando Bennett, who finished in second place. Defending Olympic champion Hansle Parchment was narrowly edged out, finishing third in 13.19 seconds.

The race was so tightly contested that Tyler Mason finished just 0.03 seconds behind, with a time of 13.22 seconds, the same as the 2012 Olympic champion, who unfortunately missed out on the opportunity to represent Jamaica at another Olympic Games.

The 2024 National Championships in Kingston will be remembered for these remarkable performances, setting the stage for an exciting Olympics with Jamaican hurdlers poised to make a significant impact on the world stage.