Shian Salmon
Shian Salmon’s win at the Racers Grand Prix in Kingston was another step towards achieving a personal best this season and with it, a place on Jamaica’s team to the World Athletics Championships in Budapest this summer.
Following her victory, the 24-year-old Salmon, revealed that while she was not pleased with the winning time of 55.10, was elated at the fact that this was her third win from five races so far this season.
“My season is going awesome. The conditions weren’t what I expected but who cares about times when you’re winning,” said Salmon, who went into Saturday’s race off a 54.42 third-place finish at the Diamond League in Rabat, Morocco on May 28.
“I came out here to win and did just that so I am happy with my performance.”
The time might not have been important on Saturday, but it will be as the season unfolds for Hydel High alum who ran a personal best of 53.82 on that same track during Jamaica’s National Championships in 2022.
“If I am being really honest, I am just trying to get back to my personal best and go beyond that; anything I get I will be grateful,” said the 2018 World U20 400m hurdles silver medallist, who believes a new personal best will assure her a ticket to the World Championships in Budapest in August.
“There are three spots available at trials and I am aiming to get one of them. Whatever time gets me into the top three I will be happy with that.”
Having beaten all the contenders for those three available spots, Salmon revealed, has boosted her confidence that she will be able to do so once again once the championships begin in July.
“But of course (I am confident). I don’t want people to be beating me left and right so whenever I get the chance to beat them, I beat them.”
For her next race, most likely in Europe, Salmon hopes to take a crack at her personal best that will further empower her to return to Jamaica knowing that only good things can come from it.
“Hopefully, the conditions will be right and I can get close to my personal best but I am just aiming to perfect my execution and I will be okay.”
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Olympic champion Hansle Parchment dedicates World Champs silver to long-time coach Fitz Coleman: "He deserves this as much as I do"
In yet another example of why Hansle Parchment continues to be a fan favourite who continues to perform at the highest level, the 2020 Tokyo Olympics champion has dedicated the silver medal he won at the 2023 World Athletics Championships to his long-time coach Fitz Coleman.
Parchment, 33, who won his first Diamond League trophy last month in a lifetime best and world-leading 12.93s run, was the runner-up to the now three-time world champion Grant Holloway of the USA, in Budapest in August. On Monday, he shared on social media that that silver medal holds special meaning.
“This year’s world championship in Budapest was special as I received a second medal for my coach,” he said. “Mr. Fitz Coleman has been my coach for 14 years and counting. He has been a friend and a mentor. He’s been a guiding force in all my achievements and I want to send a heartfelt thanks as he deserves this medal as much as I do.”
Parchment will attempt to defending his Olympic title in Paris next summer. At the 2020 Tokyo Olympics, Parchment stunned the world by upstaging Holloway, the gold medal favorite, winning his first Olympic title in 13.04.
On This Day in 2019: Dina Asher-Smith wins gold at World Athletics Championships
Dina Asher-Smith became the first British female to win a world sprint title when she took gold in the 200 metres final at the World Athletics Championships in Doha on this day in 2019.
Asher-Smith, then 23, set a British record with a time of 21.88 seconds that was enough to beat American Brittany Brown, upgrading the silver she had taken in the 100m final earlier in the meeting.
“I know I was tired and woke up today knowing this was the last individual chance and this was the moment I did all my work for,” Asher-Smith said after the race.
“This is what we knew we could achieve if the season went well, and the tiredness just disappeared when I needed it to.
“It means so much. There’s so many British fans here. I know lots of Brits live in Doha but lots have travelled and for my mum to be here, my dad, John and his wife and my physios… it means so much.”
Asher-Smith had been elevated to favourite in the race after a number of rivals pulled out of the event, with then Olympic champion Elaine Thompson, Shelly-Ann Fraser-Pryce, Marie-Josee Ta Lou and Dafne Schippers all missing.
Asher-Smith’s performances in Doha boosted hopes that she could contend for a medal at the Tokyo Olympics as she had broken her own British record in the 100m final.
After the postponement of the Games by 12 months amid the coronavirus pandemic, Asher-Smith was selected to race in the 100m, 200m and 4x100m relay.
However, she failed to get through qualifying in the 100m and later revealed she had suffered a hamstring injury, forcing her to pull out of the 200m.
Nevertheless, Asher-Smith was able to compete in the 4x100m relay and helped Great Britain win bronze.
Shericka Jackson on the verge of becoming the greatest women combined sprinter of all time
Two-time world 200m champion Shericka Jackson is now the second-best female combined sprinter of all time and could soon to become the greatest of all time if she runs faster in the 100m, 200m or 400m in the coming season.
As at the end of the 2022/2023 season when she won her second 200m world title in championship record time of 21.41 at the World Championships, Jackson now boasts personal best time of 10.65 in the 200m, 21.41 in the 200m and 49.47 in the 400m.
The super-talented Jamaican, who is also the only athlete to win global medals in all three events, has amassed ranking points of 1277 for her lifetime best of 10.65 in the 100m, 1301 for her national record time of 21.41 in the 200m and 1227 for her personal best 49.47 in the 400m for a tally of 3805 points.
Only one woman has more points and that is Germany’s Marita Koch, who ran times of 10.83 for the 100m, 21.71 for the 200m and a remarkable 47.60, the world record, for the 400m for a total of 3809 points.
It was not that long ago that Jackson was further down the list behind the likes of Florence Griffith-Joyner (3), Marion Jones (4), Shaunae Miller-Uibo (5), Allyson Felix (6), Gwen Torrence (7) and Marie Jose Perec, (8) all of whom are ranked among the top 10 best combined sprinters in history.
She is the highest-ranked Jamaican with the iconic Merlene Ottey (10.74/21.64/51.12) ranked 13th, Grace Jackson (11.08/21.72/49.57) ranked 16th and Veronica Campbell-Brown (10.76/21.74/52.24) ranked 22nd.
In fact, in 2021, Jackson was 21st in the list before her outstanding performances over the last three seasons saw her rocket up the list to the number two slot. In 2021, Jackson has lifetimes bests of 10.76/21.81/49.47 for the 100m, 200m and 400m, respectively.
Breaking the world record of 21.34 in the 200m, a goal that is well within her reach, dipping under 10.60 for the 100m or running 48 seconds over the 400m and she will take her rightful place of Greatest Of All Time among women combined sprinters.
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