Sir Mo Farah is one of the Olympic greats and will go down in British sporting history.
The four-time champion has called it quits after his final race in the Great North Run.
The sight of Farah failing to reach the Tokyo Olympics during a last-ditch attempt in Manchester in June 2021 will not be his enduring image but it will be one when it was clear his time was up.
His dominance was over, the final push was not there and his legs no longer had it in them.
Before then, on the track at least, he had been all conquering and gave British sports fans some of the most memorable moments of the last decade.
None more so than at London 2012 when, already a 5,000m world champion – having failed to make the same final at the 2008 Beijing Olympics – Farah helped create the biggest day in British Olympic history.
Farah, Jessica Ennis-Hill and Greg Rutherford added three gold medals in 48 minutes at the Olympic Stadium, after wins in the men’s coxless four, women’s lightweight double sculls and women’s team pursuit earlier in the day.
He stormed to 10,000m gold after Ennis-Hill had won the heptathlon and Rutherford claimed the long jump title.
Seven days later he won the 5,000m to write his name further into British Olympic folklore.
It allowed Farah to become a personality and transcended athletics and the ‘Mobot’ became a symbol of his success.
He adopted it after it was suggested by presenter Clare Balding and then named by James Corden on TV show A League of Their Own just two months before the London Games.
A robot was even named “Mobot” at a Plymouth University research exhibition.
A year after London he became a double world and Olympic champion after victory in the 10,000m and 5,000m at the World Championships in Moscow, the first British athlete to win two individual gold medals at the Worlds.
In 2014 he stepped up to the marathon for the first time, coming eighth in London but continued to shine on the track, defending his world titles in 2015.
All roads then led to Rio with Farah completing a historic double double by defending his London titles – despite falling in the 10,000m.
“After the 10k my legs were a bit tired, and I don’t know how I recovered. I had to take an ice bath and stay in my room, there were people bringing me food in my room and I was just resting up,” he said.
“I can’t believe I did it. I did it! It’s every athlete’s dream, as I said… I can’t believe it, it hasn’t sunk in yet.”
Back in the Olympic Stadium in 2017 he won another 10,000m world title and came second in the 5,000m in London before announcing his retirement from the track to focus on the marathon.
Yet, aside from a victory in the Chicago race in 2018, he failed to convince.
At the start of his marathon career he also split from controversial Alberto Salazar amid a US anti-doping investigation into the coach.
“I’m not leaving the Nike Oregon Project and Alberto Salazar because of the doping allegations,” Farah said at the time. “This situation has been going on for over two years. If I was going to leave because of that I would have done.
“As I’ve always said, I’m a firm believer in clean sport and I strongly believe that anyone who breaks the rules should be punished. If Alberto had crossed the line, I would be out the door but Usada has not charged him with anything. If I had ever had any reason to doubt Alberto, I would not have stood by him all this time.”
A return to the track to defend his 10,000m title was announced in 2019 and, while the 12-month coronavirus delay to the Tokyo Games gave him more time, it also left him a year older.
At the official trials in Birmingham, Farah failed to hit the qualification mark, finishing 22 seconds adrift, and a hastily arranged race at the Manchester Regional Arena was his final chance.
As the stadium got quieter – with the PA slowly stopping announcing his lap times – it quickly became apparent Farah would not achieve his goal and in the immediate aftermath he hinted retirement was on his mind.
Now, he has officially hung up his spikes but will go down in athletics as an Olympic great.
Usain Bolt lights up the pitch against Brazilian legend Ronaldinho in CONMEBOL Legends Match
In a star-studded spectacle just before the much-anticipated draw for the 2024 Copa América on Thursday, sprinting legend Usain Bolt took the field alongside football icons such as Ronaldinho Gaúcho in the South American Football Confederation’s (CONMEBOL) Legends Match.
The electrifying game unfolded in the vibrant city of Miami, USA, at the Inter Miami’s DRV PNK Stadium.
Bolt, known for his blazing speed on the track, showcased his skills on the football pitch as he joined forces with luminaries like Colombian maestro Carlos Valderrama and Argentine sharpshooter Sergio ‘Kun’ Agüero. The Jamaican sprint legend documented the memorable experience, sharing snapshots with his teammates on Instagram, most of which were captured in the camaraderie-filled dressing room.
Yet, it was Bolt's interaction with former Barcelona maestro Ronaldinho that set social media ablaze. The charismatic duo, pitted against each other on opposing teams, engaged in a quick chat, leaving fans thrilled. True to his flair, Ronaldinho managed to find the back of the net, securing his team's only goal in a closely contested match that ended with Bolt's team clinching a 2-1 victory.
As the final whistle blew, capturing the essence of sportsmanship, Ronaldinho posed for photographs with Bolt, capping off a night of football camaraderie. The beloved Brazilian footballer even took a moment to sign Bolt's jersey before the sprint legend headed back to the dressing room.
Adding to the spectacle, Kasi Bennett, Bolt's longtime spouse, shared glimpses of the Legends Match, posting a short video capturing Bolt's presence on the pitch. The event not only showcased the fusion of speed and skill but also celebrated the spirit of sport that transcends disciplines.
Renowned coach Fitz Coleman, JAAA's Garth Gayle and Dr Warren Blake among several honoured at 2C2W World Awards Gala
The 7th annual 2C2W World Awards Gala, which took place in the vibrant heart of New York City on December 1, 2023, was a grand celebration of excellence in athletics. The event, attended by renowned figures from sports, academia, and business, illuminated the city with its recognition of extraordinary talent and leadership.
In the spotlight was Fitz Coleman, the esteemed coach of the 2020 Tokyo Olympics 110m hurdles champion Hansle Parchment. His remarkable guidance and mentorship in the world of track and field, culminating in Olympic glory, were celebrated with fervour. Coleman's acceptance of his award was met with resounding applause, a tribute to his impactful coaching career.
Peter Zinno, recognized for his significant contributions as the team manager for Team USA at the 2004 Indoor World Championships, was another key figure honoured at the gala. Zinno's expertise in sports management and his strategic leadership in shaping world-class athletic teams were highlighted as exemplary.
The gala also paid homage to Garth Gayle, the innovative President of the Jamaica Athletics Administrative Association (JAAA), and Dr. Warren Blake, a trailblazer in sports medicine. Gayle's and Blake’s respective roles in sports administration and athlete health care were lauded, underscoring the diverse facets of excellence in athletics.
A highlight of the evening was the prestigious honour bestowed upon the JAAA. The JAAA was recognized for its significant contributions to the development and promotion of athletics, both locally and internationally. This accolade was a testament to the JAAA's commitment to fostering talent and elevating the sport to new heights.
Dr Dorothy Hudson-Gayle, Basset Thompson, Raphael Ney Jean Francois and Michael Higgins were also among the distinguished individuals who were honoured.
The 2C2W World Awards Gala transcended being merely an award ceremony; it was a unifying event celebrating the spirit of sportsmanship and leadership. Each story shared by the honorees echoed a legacy of hard work, determination, and a commitment to excellence, leaving the audience inspired and looking forward to the future of sports.
On this day in 2005: Dame Kelly Holmes announces retirement
Double Olympic champion Dame Kelly Holmes announced her retirement from athletics on this day in 2005.
Holmes had been a regular medallist at middle distance events, including winning bronze over 800 metres at the Sydney Olympics, but injuries had stopped her from hitting the heights until the Athens Games came along in 2004.
At the age of 34, the Kent runner achieved her dream by securing gold in the 800m before claiming her second gold a few days later over 1,500m.
Holmes had planned to bow out at the Commonwealth Games in 2006 but brought forward her retirement plans.
The former army sergeant revealed at a press conference she had been badly affected by the death of a man she met while visiting her physiotherapist in Ireland.
She said: “I met a guy in Ireland called Tim O’Brian, a friend of my physio Gerard Hartmann. We met for lunch and he was full of life. I went back to South Africa and heard two days later from Gerard that he only had four weeks to live.
“He died only a few weeks ago of cancer. I was totally shocked, overwhelmed and uncontrollable in terms of my feelings. Something clicked in my mind. You never know where your life is going so why not make the most of everything?
“I have achieved everything I ever wanted. I am a double Olympic champion. I have nothing to prove to anyone, including myself. I have done and surpassed what other people will continue to dream of.”
Holmes hung up her spikes having won 12 major medals across a 10-year span, including Commonwealth golds over 1,500m in 1994 and 2002.
Since retirement, Holmes has mentored young athletes, worked in TV and as a motivational speaker and written several books. She was made a Dame by Queen Elizabeth II in the New Year’s Honours of 2005 and appointed Honorary Colonel of the Royal Armoured Corps Training Regiment in 2018.
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