Beth Potter cried every day after making the switch from athletics to triathlon but she now stands on the brink of qualifying for the Paris Olympics.
The 31-year-old Scot won the Games test event in the French capital last month and a top-three finish at the World Triathlon Championship Finals in Spain on Sunday would see her meet the selection criteria for the British team.
Whether she qualifies this weekend or not, there seems little doubt Potter will be part of the British line-up next summer, joining a notable list of athletes who have competed at the Olympics in two different sports.
It was after using her summer holidays from her day job as a physics teacher to race in the 10,000 metres in Rio in 2016 that Potter decided to throw her eggs in the triathlon basket.
“I think I probably had doubts until last year,” she told the PA news agency.
“It’s been really hard. I think those around me, the guys I train with, my boyfriend and my mum and dad, will know how hard it’s been. Even that first year I was in Leeds I probably spent every day pretty upset and wondering whether I’d made the right choice. I think I probably cried every day.”
Potter used family motivation to keep her going, saying: “I always did know it was never going to happen overnight, these things never do, it always takes four or five years.
“It was in line with my sister finishing her medical degree in Sheffield. I gave myself until then, if I’m not making a living out of it by then or things are just not going how I thought they would then I’ll probably just quit and go back to the day job. Luckily I beat her to that. She’s just finished her training.”
Potter grew up doing swimming alongside her athletics but she was a cycling novice when she made the transition to triathlon aged 25.
“It’s not as easy to pick up skills like that as an adult because you have the fear, you know what’s going to happen if you come off,” she said. “It’s not like a kid where you just bounce off the ground. You know you’re going to hurt yourself.
“There was just a lot of doubt. I found that quite hard, constantly trying to believe in myself and constantly be like, it is going to work, I’m just not quite there yet. Getting to grips with a completely different sport.
“It was a very steep learning curve. Getting thrown into the world series and drowning, basically, way out of my depth. There was one way that I could race. If I had an easy swim and an easy bike then that would be fine.
“The way racing has been the last couple of years it’s not been ideal for me but now I’ve got my bike and my swim up to those levels, I’m trying to turn myself into an all-round athlete that can win from any position.
“It’s been quite good this year how I’ve managed to win and get on the podium in different events and in different race scenarios.”
Potter has put together a brilliant 2023 campaign, winning world series races in Abu Dhabi and Montreal and then getting the better of big French rival Cassandre Beaugrand in a head-to-head finish at the test event.
A repeat in Pontevedra would see the winner crowned world champion, although Potter’s main target remains booking her spot in Paris.
“My goal at the start of the season was to qualify for the Olympics,” she said. “I wasn’t expecting to be in the running for the world title. I knew I could be up there but I didn’t expect it to come down to the wire.
“It’s a bit of a chicken and egg where I think if I just focus on doing the little things right, I’ll probably get the Olympic qualification and finish wherever on the podium.”
Olympic silver medallist Alex Yee is in the running for the men’s title having also won the test event, and the British team look well positioned to continue their brilliant run of success in the sport next summer.
Potter is currently the leading woman in the absence of the injured Georgia Taylor-Brown, individual silver medallist in Tokyo, and her gold medal-winning mixed relay team-mate Jess Learmonth, who recently gave birth to her first child.
Potter praised the coaches in Leeds who have kept the faith through the last six years that her move to triathlon would pay off.
“They’ve stuck by me through thick and thin so I owe it to them because they believed when I was nothing,” she said. “They can see a reward now hopefully. It was a bit bonkers to do it but I definitely think it’s been the right decision.”
Hughes targets Olympic glory; expects Racers Grand Prix to offer taste of potential Paris test
Winning a first global individual medal at last year’s World Championships whetted Zharnel Hughes’s appetite for more success, and so it comes as no surprise that the Anguillan-born Great Britain sprint sensation is strongly optimistic about clinching a medal at this summer’s Olympic Games in Paris.
In fact, if Hughes’s confidence to top his performances from last year is anything to go by, then he could very well accomplish the feat, provided he maintains a clean bill of health throughout the season.
During last year’s electrifying campaign, which ended with his World Championships bronze in the men’s 100m final, Hughes broke Olympic champion Linford Christie’s 100m British national record when he clocked a personal best 9.83 seconds at the New York Grand Prix, in June.
A month later, at the UK Athletics Championship, Hughes ran a brisk 19.77s, which is faster than John Regis’s national 200m record, but the time was wind-aided and, as such, was recognised as a record. However, Hughes, with his superb form, inevitably established a new record when he clocked a wind-legal 19.73s at the London Diamond League.
With that in mind, coupled with his relentless work ethic and resolute pursuit of excellence, Hughes is poised to make another significant impact on the world stage this year. Whether or not it will be an Olympic gold medal triumph is left to be seen.
“It's the Olympic year, so obviously you want to better what you did last year. I'm happy with how last year turned out for me, and this year is very much more exciting. I'm preparing myself nicely. I'm feeling fit and ready to go. Obviously as an athlete, you want to lower your personal best every year, but unfortunately, sometimes it doesn't work out like that. But I'm definitely aiming to lower my personal best both in the 100m and 200m,” Hughes declared.
“I'm in good shape and I’m excited. I've definitely counted myself as one of them (athletes) to be reckoned with (for an Olympic gold medal). I'm never going to count myself out now because you've seen what happened last year, and I'm excited to top my performance from last year,” he added.
Though he 48.25s in a 400m run in February, followed by a 20.40s-clocking in March, the 28-year-old pointed out that he is yet to really hit top gear in preparation for the upcoming Olympic Games, but is aiming to do so at the sixth edition of the Racers Grand Prix, on June 1, at Jamaica's National Stadium.
At the Racers Grand Prix, Hughes will line up alongside Racers Track Club teammate Oblique Seville and American World champion Noah Lyles in the 100m, which he considers a good prelude for what could come at the Paris Games.
“I'm looking forward to it, I was listening for who was going to be there; Oblique and I have been training pretty good and I know both of us representing coach Glen Mills, will be bringing it on the day. So, I look forward to who's in the field, especially with Lyles being there,” Hughes said.
“This race is to get you prepared for what's to come later in the summer. So, to have great competition like that at the Racers Grand Prix is just a great indicator to see where we're at, and what we can tweak going into our national trials, because my trials will be the latter part of June. So, for me, I'm looking forward to this race and the following week I'll have the European Championships as well. So, it'll be a great indicator for me,” he shared.
Working tirelessly under the watchful eyes of decorated coach Mills, Hughes, a four-time European Champion, has upped the ante in the gym to improve his strength, as he is leaving no stone unturned in his quest for Olympic glory.
“My training has been going tremendously well. I'm excited to open up properly (at Racers Grand Prix) because my first race wasn't so good because I had a little niggle, but I've overcome that now and I'm very excited to see what's there. I've worked on my strength a lot, physically, I'm a lot stronger and I just want to keep on top of my mental health as well,” Hughes revealed.
“Those things are very crucial going into an Olympic year, so you have to be very focused. You have to ensure that your body is properly fit as well in order to go there to give the best that you're looking for. So, I'm pretty sharp on keeping my mental focus up and ensuring that I'm properly recovered,” he ended.
Bajan triathletes produce credible showing at World Development Regional Cup
A six-member Barbados team were left basking in their credible performance at the recently competed 2024 World Triathlon Development Regional Cup in Puerto Rico.
The squad comprised of Zahra Gaskin, Isis Gaskin, Luke McIntyre, Alexis Lashley, Ali Banfield and Laila McIntyre, won one event and also had several other podium finishes.
Laila McIntyre placed first in the girls’ 12-13 super sprint, and also finished second overall in the girls’ 12-15 super sprint. Banfield was right behind her, finishing second in the girls’ 12-13 super sprint, while also placing fifth overall in the girls’ 12-15 super sprint.
Meanwhile, Lashley finished third in the girls’ 14-15 super sprint and fourth overall in the girls’ 12-15 super sprint.
Zahra Gaskin was also impressive, as she registered a third-place finish in the sprint elite females, and second in the female 20+ category, while Isis Gaskin was fourth overall in the sprint elite females, and second in the female 18 to 19 category.
Luke McIntyre, the team's lone male representative, competed in his first Junior Men’s Elite Race where he placed a commendable 11th.
On This Day in 2013: Sarah Stevenson ends taekwondo career
Two-time taekwondo world champion Sarah Stevenson announced her retirement on this day in 2013.
The announcement brought to an end a glittering career that also brought her four gold medals at the European Championships.
She also claimed Britain’s first ever Olympic medal in taekwondo at the 2008 Beijing Olympics, but was at the centre of controversy after appealing against a contentious ruling during her quarter-final loss to China’s Chen Zhong.
The appeal was successful meaning Stevenson was awarded a spot in the semi-finals and she went on to take bronze.
Stevenson’s first taekwondo world title came in 2001, and she earned her second a decade later in emotional circumstances as both her parents were critically ill.
Her parents died later that year and her career could have been derailed after suffering a serious knee injury, but she recovered in time to compete in her fourth Olympics at London 2012.
She failed to progress beyond the first round and, having not fought since then, reached the decision to retire and take up a role as a high-performance coach with GB Taekwondo.
Stevenson, then aged 30, said: “It has been a hard decision and it has been a long process but I think in just stepping away from the sport and having a break, waiting to seeing if I’m going to miss it or not – I realised I didn’t miss it.
“I didn’t feel in my heart that I wanted to compete again.
“I don’t really do anything half-hearted and I think it would be a mistake for me to continue if my heart isn’t in it.
“But I have no regrets and it feels good to say that. I am 100 per cent happy with my decision.”
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