Alun Wyn Jones returned to British and Irish Lions action in a crushing 49-3 win over the Stormers as the tourists found form ahead of next week's first Test against the Springboks.

The man who was designated as captain for this tour, only to suffer a shoulder dislocation in the Murrayfield clash with Japan last month, has made a spirited recovery and played almost half an hour of a one-sided tussle in Cape Town.

Whether he now starts against South Africa remains to be seen, but Jones has given coach Warren Gatland food for thought, and he was hardly the only player to do that.

This seven-try demolition was a perfect response to the midweek defeat to South Africa A, with scrum-half Ali Price, hooker Luke Cowan-Dickie and second-rower Adam Beard among the standouts.

The Stormers snatched a 20th-minute lead with a penalty from Tim Swiel, but the Lions had threatened already by that stage and it was not long before their quality began to show.

Josh Adams powered into space out wide and made valuable yards before the ball was fed back for Beard to jog through a gap in the Stormers ranks.

The defensive effort again seemed sub-par when Cowan-Dickie scrambled through for the Lions' second try in the 34th minute. He picked the ball from back of a maul, after his lineout throw, and scurried through to just short of the line before the Stormers got close to him.

It was 21-3 by the break, with Price feeding Beard who quickly relayed the ball to Stuart Hogg, and the captain put in Jonny Hill to score in the left corner.

Lions debutant Marcus Smith booted the extras each time and the young Englishman played a key part in the fourth try when his quick pass found Price, who in turn offloaded to number eight Jack Conan to run in from 30 metres.

With the game safe, and an eye on next weekend, Gatland introduced Jones just after the 50-minute mark, the most-capped player in Test rugby replacing Beard. The coach was looking for a steely run-out from the captain who dislocated his shoulder just three weeks ago.

Jones was not shirking anything, and Gatland made good use of his bench as the match went on, with Price doing his hopes of a Test start no harm before making way for Gareth Davies as the hour approached.

Tadhg Beirne had a try disallowed after a forward pass, before a fifth score for the tourists arrived in the 68th minute when Zander Fagerson dived over from close range.

Fagerson's fellow replacement Louis Rees-Zammit bolted in off the wing to net the Lions' late sixth try.

Smith, who created the space for that try, was again immaculate from the tee, converting for a seventh time after Sam Simmonds dotted down a last-gasp effort.

NAME YOUR PRICE

Is Conor Murray inked into Gatland's Test team, or might Price have done enough to edge ahead of the Irishman? Scotland scrum-half Price was impressive here, scurrying busily and purposefully like the man on a mission that he is. Price has done himself the power of good on this tour, and the Springboks will have taken note of the Glasgow Warriors man's threat and quick thinking behind the scrum.

Filip Krajinovic will take on Pablo Carreno Busta in the Hamburg European Open final on Sunday.

A memorable week for Krajinovic continued as he saw off fellow Serbian Laslo Djere 6-4 6-2 in his semi-final.

Sixth seed Krajinovic defeated Stefanos Tsitsipas in the quarter-finals and ensured he followed up on that surprise victory with a dominant display against Djere on Saturday.

The victor committed only seven unforced errors in the match, while conceding just two break points in the contest.

Second seed Carreno Busta has not dropped a set all week and kept that run going with a 7-6 (7-2) 6-3 win over Federico Delbonis.

Carreno Busta needed just under two hours to see off a battling Delbonis, with neither player offering up a single break point in a first set that went the distance.

The Spaniard won five straight points to take the tie-break and continued that momentum into the second set when he broke Delbonis twice.

Neither Carreno Busta nor Krajinovic has ever won a tournament at ATP 500 level or above.

Carreno Busta has five career titles, but all of those are at ATP 250 level, losing to Dominic Thiem in his only showpiece appearance at this level at the Rio Open back in 2017.

Krajinovic, meanwhile, has lost all three of the career finals he has reached.

"I enjoy playing here, I feel comfortable here," Carreno Busta said. "It is my most important match this year on Sunday - I need to be really focused until the end.

"[Delbonis] is a really tough player and my level was very good. I probably played better in the second set, but I continued fighting all the time."

At the Nordea Open in Bastad, Sweden, top seed Casper Ruud was comfortable as he defeated Roberto Carballes Baena 6-1 6-4 to earn a place in the final.

Ruud needed just 79 minutes to do the job, breaking Carballes Baena on five occasions. 

He has only played two matches – both comfortable wins – to reach the final after a walkover against Henri Laaksonen in the quarters.

Rising star Ruud will bid for his second ATP title of the year and the third of his career against Federico Coria on Sunday.

Coria also had a comfortable last-four tie, seeing off Germany's Yannick Hanfmann 6-2 6 -1, with the win meaning the 29-year-old reached his maiden career tour final.

"I am very happy - it is my first final," said world number 77 Coria, who beat second seed Cristian Garin in the last eight.

"I played the best tennis of my life in this match. It is amazing here in Bastad, it is beautiful."

Tadej Pogacar was unable to secure a time trial victory on stage 20 of the Tour de France but will complete the formality of back-to-back general classification triumphs in Paris on Sunday.

On last year's penultimate stage, Pogacar overhauled a 57 second deficit to fellow Slovenian Primoz Roglic to snatch the Yellow Jersey, completing one of the most staggering turnarounds in the history of the race.

Such drama was never on the cards on the 31 kilometre route to Saint Emilion, given UAE Team Emirates' Pogacar boasted a lead in excess of five minutes, which Jonas Vingegaard trimmed slightly but not significantly as the race heads to its ceremonial conclusion in the French capital.

As such, he never had to pursue the stage win and its associated undue risk, with victory going to Wout van Aert in a time of 35 minutes and 53 seconds.

The Belgian rider has enjoyed a superb Tour and this was his second stage win – a sharply contrasting success to him twice conquering Mont Ventoux on a historic stage 11.

“It is quite something, winning a Tour de France time trial has been one of the biggest objectives in my career," Van Aert told ITV. "I've been really focused on this day in the last couple of days and I'm so happy that I can finish it off. The course was perfect for me."

Van Aert's Jumbo-Visma team-mate Vingegaard came in third, consolidating second place in the general classification standings, while fellow Dane Kasper Asgreen was runner-up on the day, 21 seconds in arrears.

Pogacar rolled in 57 seconds shy of Van Aert's mark in eighth, having long made this year's Yellow Jersey his own.

STAGE RESULT

1. Wout van Aert (Jumbo-Visma) 35:53
2. Kasper Asgreen (Deceuninck-Quick-Step) +0:21
3. Jonas Vingegaard (Jumbo-Visma) +0:32
4. Stefan Kung (Groupama-FDJ) +:0:38
5. Nils Politt (EF Education-Nippo) +0:44

CLASSIFICATION STANDINGS

General Classification

1. Tadej Pogacar (UAE Team Emirates) 79:40:09
2. Jonas Vingegaard (Jumbo-Visma) +5:20
3. Richard Carapaz (INEOS Grenadiers) +7:03

Points Classification

1. Mark Cavendish (Deceuninck-Quick-Step) 304
2. Michael Matthews (Team BikeExchange) 269
3. Sonny Colbrelli (Bahrain Victorious) 216

King of the Mountains

1. Tadej Pogacar (UAE Team Emirates) 107
2. Wouter Poels (Bahrain Victorious) 88
3. Jonas Vingegaard (Jumbo-Visma) 82

What's next?

Alongside Pogacar's coronation in Paris, much of the focus will be on whether Mark Cavendish can sprint to glory on the Champs Elysees and go clear of the great Eddy Merckx with a 35th stage win of his career.

Max Verstappen inflicted more damage to Lewis Hamilton's Formula One title hopes as the Red Bull driver held on to win the inaugural sprint race at Silverstone.

Verstappen started in second in the trial event ahead of the British Grand Prix, but a flying first lap saw him overtake championship rival Hamilton by the first corner.

It was a lead which proved unassailable, the Dutchman cruising to a victory which sees him take pole position in Sunday's main race, as well as three championship points.

Hamilton and team-mate Valtteri Bottas ensured it was not all bad for Mercedes as they claimed second and third on the grid, while Fernando Alonso was unable to sustain a brilliant start.

Verstappen flew out of the blocks, with Hamilton unable to compensate when he attempted to skirt around the outside at the first corner, only to pull out of the manoeuvre.

Bottas was hot on the tracks of the duo, while Alonso charged up from 11th to fifth with a first lap just as impressive as Verstappen's effort.

The veteran Spaniard was unable to maintain it, though, dropping down to seventh as his soft tyres started to struggle.

Further ahead, Hamilton – who set a blistering time in Friday's qualifying session – was demanding more from his team over the radio, yet he could not close the gap on Verstappen, who held a 2.3 second lead heading into the 17th and final lap.

Hamilton managed to close in on the final straight, but Verstappen was the deserving victor in the first taster of F1's latest format tweak.

There was less luck for Verstappen's team-mate Sergio Perez, however, with the Mexican crashing on Lap 7, dropping down to 18th before Red Bull called him back to retire in the pits, meaning they have drivers bookending both ends of the grid.

Charles Leclerc came fourth, with Lando Norris capping a difficult week for him personally with an impressive drive to place himself fifth.

George Russell dropped to ninth, though faces an investigation for an early incident involving Carlos Sainz.

Louis Oosthuizen and Jordan Spieth will each continue their bids for a second Open Championship title amid fierce pressure at Royal St George's on Saturday.

The Kent links was once again bathed in sunshine as the 149th edition of golf's oldest major returned for the third round in Sandwich.

Firmer greens and tougher pin positions made life a little harder but the course still seemed nicely set up for low scoring, with Oosthuizen's 129 the lowest overall tally at the halfway stage of an Open.

The South African slept on a two-shot lead over Collin Morikawa and the 2010 Open champion will tee off alongside the 2020 US PGA Championship winner at 15:55 local time. 

Oosthuizen has been remarkably consistent in majors since his Open triumph 11 years ago, finishing as runner-up an incredible six times.

Spieth, who claimed the Claret Jug in 2017 and is eight under, goes out with Oosthuizen's compatriot Dylan Frittelli in the penultimate group.

Rory McIlroy looked to be making a charge when he made the turn in 31, but three bogeys on the back nine meant he signed for a 69 and well out of the picture.

World number one Dustin Johnson will get a couple of holes in before the leader gets his third round up and running, with the American starting four shots back.

With pre-tournament favourite Jon Rahm moving to five under overall through three holes, the Spaniard is still in the mix, but reigning champion Shane Lowry's bogey at the fourth left him adrift.

Australia overcame a controversial fourth-minute red card for Marika Koroibete as they beat France 33-30 in a thrilling contest to take the Test series 2-1.

Les Blues claimed their first away win over Australia for 31 years in Melbourne last week to level the series, but they fell short in Saturday's tense decider at Suncorp Stadium.

The Wallabies had to defy the odds after wing Koroibete was harshly dismissed early on for a high tackle on opposition skipper Anthony Jelonch. It was their first Test red card since Tevita Kuridrani was dismissed against Ireland in November 2013.

France initially took full advantage of the extra man as Baptiste Couilloud crossed from close range to add to Melvyn Jaminet's earlier penalty.

But Australia responded almost instantly when Tate McDermott went over unopposed and Noah Lolesio touched down soon after – those tries sandwiching another Jaminet penalty – to swing the game in the hosts' favour.

After Cameron Woki went over the top of the Wallabies' defence and slammed down for France's second try, Lolesio kicked his second penalty to level up the game at 20-20 midway through.

France then put themselves in a strong position to complete a series win when Pierre-Louis Barassi raced through early in the second half to round off a sensational move.

However, Australia hit back once again through Taniela Tupou, who evaded a few opposition players to cross the whitewash, before Lolesio and Jaminet exchanged penalties.

Australia had a try for Brandon Paenga-Amosa ruled out for a knock-on, but France's ill-discipline would cost them as they conceded another penalty that Lolesio made no mistake in converting two minutes from time to settle the series. 

Germany's men's football team walked off the pitch in a pre-Tokyo Olympics friendly against Honduras after defender Jordan Torunarigha was allegedly racially abused.

Saturday's match in Wakayama was tied at 1-1 when abandoned with five minutes to go, moments after Felix Uduokhai had cancelled out Douglas Martinez's first-half opener.

The Germany national team's official Twitter account later confirmed the reason for the game, which was split into three 30-minute sessions, being cut short.

"The game has ended five minutes early with the score at 1-1," the tweet read. "The Germany players left the pitch after Jordan Torunarigha was racially abused."

Torunarigha plays for Hertha Berlin at club level and has played for Germany from Under-16s to Under-23s level.

The 23-year-old was also the alleged victim of racist abuse in February 2020 in a DFB-Pokal match between Hertha and Schalke.

Following the latest incident on Saturday, Hertha offered their support to the centre-back, tweeting of the decision to leave the pitch in unison: "That is the only right decision!"

Germany face Brazil on July 22 in their opening Group D fixture at the Olympics, before taking on Saudi Arabia and Ivory Coast.

Mauro Icardi scored for the second game running but Paris Saint-Germain could only draw 2-2 with Chambly in Saturday's pre-season friendly.

Mauricio Pochettino's team thrashed Le Mans 4-0 in their first pre-season outing, but could not manage to overcome Chambly, who were relegated from Ligue 2 last season.

Icardi opened the scoring from the penalty spot, but Guillaume Heinry got the better of substitute goalkeeper Sergio Rico after half-time.

Xavi Simons scored his second goal of pre-season to nudge PSG back ahead, only for Doucoure to finish from a corner in the 89th minute.

Having made his debut against Le Mans, Achraf Hakimi was not involved for PSG, while Sergio Ramos is still working his way back to fitness.

PSG's other new arrival, Gianluigi Donnarumma, will not return until after his post-Euros break.

Next up for Pochettino's side is a friendly with Augsburg in Orleans on Wednesday.

Tokyo Olympics organisers have confirmed the first case of COVID-19 at the athletes' village, raising further concerns about the Games going ahead.

Thousands of athletes and media personnel are arriving in the Japanese capital ahead of the global competition beginning on July 23.

There has already been a total of 44 coronavirus cases linked to the Olympics, including one overseas visitor who is involved in organising the Games.

The person in question, whose nationality has not been disclosed for privacy reasons, is now quarantining for 14 days in a hotel room.

Tokyo 2020 CEO Toshiro Muto confirmed the news at a news conference on Saturday and added: "That positive cases arise is something we must assume is possible."

Around 11,000 athletes from 205 national Olympic committees are expected to stay at the Olympic Village over the next three weeks.

Speaking earlier this week, International Olympic Committee president Thomas Bach vowed Tokyo would host a "safe and secure" Olympics.

IOC official Joan Coates also insisted it was down to organisers to ensure the Olympic Village "is the safest place in Tokyo".

Following news of Friday's positive case in the camp, however, Games chief Seiko Hashimoto says it is understandable that some athletes may be concerned.

"Athletes who are coming to Japan are probably very worried. I understand that," Hashimoto said.

"That is the reason why we need to make full disclosure.

"We are doing everything to prevent any COVID-19 outbreaks. If we end up with an outbreak we will make sure we have a plan in place to respond."

The 2020 Games, delayed by a year, will be held mostly without spectators after a state of emergency was called in Tokyo amid rising coronavirus cases.

Another 1,271 new COVID-19 cases were reported on Friday, compared to 822 on the same day last week.

Jade Jones is in the hunt for an historic third successive gold medal in taekwondo at the Tokyo Olympics, and she is doing all she can to ensure coronavirus does not derail her hopes.

The Tokyo Games are set to start next week, though no fans will be allowed to attend as Japan deals with another spike in COVID-19 cases.

Jones tested positive for the illness earlier this year, and the 28-year-old has since had both doses of a vaccine, though that does not mean she cannot still contract the virus.

She won gold at London 2012 and Rio 2016, with no taekwondo athlete having ever won three straight gold medals in the discipline. Jones is also hoping to become the first British female Olympian to claim the top prize at three consecutive Games.

However, her participation would be ended if she tests positive for coronavirus, and Jones explained the lengths which she and her team are going to in order to avoid such a situation.

"The hardest bit is being petrified you're going to test positive," Jones, who is based at the Keio University in Minato City, told the Evening Standard. "I've had the vaccines and I've had COVID so it's highly unlikely.

"But I still don't want to get a positive test because that means game over, you're out. To have your Olympic dreams pending on that is scary. I constantly wear the mask.

"My hands are raw from the amount of hand gel I've been putting on, we walk in single file to training, literally a little traffic system so no-one comes near us and we stay in that same bubble.

"To be fair, I'm quite anti-social anyway, so it works well for me. I've got an excuse now. Got to keep my distance. Where we have our meal there's a sticker on the table saying 'keep conversation to a minimum'."

Indeed, on Saturday, Jones' fears might only have been heightened by a positive COVID-19 case being discovered in the athletes' village.

Jones, though, is still enjoying the atmosphere in Tokyo, despite the strict restrictions.

"I thought because of COVID it's not going to be the same, it's going to be rubbish, it's not going to compare to London and Rio," Jones said.

"I got here and it seems the same. Obviously, you have to wear the mask but I still feel like that little kid walking around saying 'this is amazing'. Just wearing the kit, I just feel proud to be here again."

The Phoenix Suns will be grateful to be back home as they attempt to respond when hosting the Milwaukee Bucks in Game 5 of the NBA Finals on Saturday.

Phoenix had headed out on the road holding a commanding 2-0 cushion after a pair of impressive wins in front of their own fans, increasing the belief that this could be the year the franchise finally secures a first ever title.

However, the trip to Milwaukee did not pan out as hoped. Back-to-back defeats have put the best-of-seven series level at 2-2, with the Bucks now aiming to stop the Suns – and their bench in particular – rising to the occasion upon a return to familiar surroundings.

"It's always tough winning on the road in this league – it's always tough winning, period. But them especially, they really, really feed off the crowd and get going," Bucks big man Bobby Portis told the media.

"All their supporting cast play well at home, so we've got to try to limit them as much as we can.

"Obviously, it's going to be a hostile environment, but that’s what we play this game for. That’s why we work so hard in the offseason, during the season. This is why we sacrifice so much – to be in this position to lift the Larry O'Brien Trophy. I think everybody is locked in."

The key to the comeback for the Bucks has not just been about playing at home, though.

Phoenix had an offensive rating of 119.8 over the opening two games yet dipped to 104.6 across successive losses to a Milwaukee team determined to make a greater impact on defense.

Chris Paul had a combined 55 points in the Suns' wins but was stifled during the away trip. The veteran point guard managed just 10 points in Game 4, yet he insists experience has helped him quickly forget about such outings.

"In this league, when you play long enough – and I feel like I’ve played for at least a little while – you have to have a short memory. You can't dwell on it, win or lose," Paul said on Friday.

"You can win by 20 or lose by 20, you then start back at zero-zero and go from there. That's always been the mindset."

The Suns did lose by 20 in Game 3, before going down by just six points last time out. Their cause was not helped by shooting 30.4 per cent from deep in that most recent defeat, a statistic that needs to be a temporary blip rather than a set-in trend if they are to wrestle back the advantage, particularly when facing a Bucks team used to going the distance in these playoffs.

PLAYERS TO WATCH

Phoenix Suns - Mikal Bridges 

As Portis mentioned, the Suns were able to get contributions from a number of role players during the meetings in Phoenix. Bridges certainly played his part, too, scoring 41 combined points, including 27 in Game 2 as he played for over 37 minutes.

However, he struggled to have anywhere near the same impact on the road, taking just eight shots in total as he mustered 11 points. Phoenix needs him to get more heavily involved again in the offense again, particularly when it comes to outside shooting.

Milwaukee Bucks – Giannis Antetokounmpo

Who else, right? Antetokounmpo had 26 points and 14 rebounds in Game 4, yet his biggest play was the astonishing block on Deandre Ayton as the Suns center attempted a dunk.

The Bucks finished that contest shooting at a mere 40.2 per cent, in comparison to Phoenix's average of 51.3 per cent. Taking 29 free-throws (the Suns had 19) helped mask the deficit, but Milwaukee will be aware they must do better from the field, having landed just seven of their 29 three-point attempts on Wednesday.