World number one Novak Djokovic made light work of Jan-Lennard Struff to continue his progress at the Olympic Games, and he revealed he is thriving off the energy in Tokyo as he copes with the weight of expectation.

Djokovic is aiming to complete a Golden Slam this year, having already swept up the Australian Open, French Open and Wimbledon titles.

Olympic gold is next on his list, before the Serbian will head to the US Open.

Struff was no match for the 34-year-old on Monday, as he teed up a round-of-16 tie with Alejandro Davidovich Fokina by beating the German 6-4 6-3.

Djokovic will be joined by fellow favourites Alexander Zverev and Daniil Medvedev, as the singles competition begins to hot up.

 

DJOKOVIC THRIVING IN TOKYO

Djokovic is aiming to become the first man in the Open Era to complete a Golden Slam, though even if he did not have such a feat in his sights, he would still have the expectation of clinching gold, given Roger Federer and Rafael Nadal chose not to compete.

"I think that once you reach the top spots of the rankings and start winning slams, you're going to experience different kinds of expectations and pressure from yourself and from people around," Djokovic said.

"It's kind of a normal thing that a lot of athletes from our sport have been experiencing in the past and it's going to happen in the future."

The 20-time grand slam champion also revealed he is splitting his time between a hotel and the Olympic athletes' village, as he looks to soak up the atmosphere in Tokyo, despite the ongoing coronavirus restrictions.

"I only stayed in the Olympic village the first few days in Rio, then I moved when the competition started to the hotel," he explained.

"Here, I'm between the hotel and the village but I'm spending every single day in the village mostly and the hotel is mostly for sleeping over, basically, and having my own routine in the morning.

"Other than that, I'm always in the village because it's just so special. Most of the tournaments I'm in a hotel anyway and this [Olympic Games] happens once in four years. Of course, I try to balance things out with keeping my own routines and things that make me feel good, but I'm thriving also on that wonderful energy in the village."

SPIDERCAM FACES ZVEREV'S WRATH

Alexander Zverev moved confidently into the round of 16, defeating Colombia's Daniel Elahi Galan Riveros 6-2 6-2 in just 71 minutes.

In fact, his greatest nemesis was the spidercam, which came a little too close for the German's comfort.

Zverev clipped a ball at the camera suspended above his head as he prepared to serve – the world number five claiming he almost hit the wire holding the device in place when he threw the ball.

"It was three meters above me, I almost hit the wire rope when I was throwing the ball. It just hung too low," he said, though the chair umpire disagreed.

There was ultimately no negative impact on Zverev's performance, and the 24-year-old will face Georgia's Nikoloz Basilashvili for a place in the last eight.

Basilashvili got the better of Italian world number 26 Lorenzo Sonego 6-4 3-6 6-4 to secure his progression.

 

MEDVEDEV MAKES HIS CLASS COUNT

The gulf in quality between Daniil Medvedev and Sumit Nagal of India was clear to see, as the world number two – who is representing the Russian Olympic Committee – cruised through in just 66 minutes.

Nagal, ranked 160th in the world, dropped serve in the first game of the match and never looked likely to recover, and the Australian Open runner-up breezed into the next round 6-2 6-1.

Medvedev will next go up against Italy's Fabio Fognini. The Russian has faced the world number 31 on four occasions, winning three times.

MURRAY (NO, NOT THAT ONE) DROPS OUT

Great Britain's Olympic team had a day to remember on Monday, but Jamie Murray and his doubles partner Neal Skupski could not carry on their run.

Kei Nishikori and Ben McLachlan, representing hosts Japan, got the better of the British duo 6-3 6-4.

Murray – whose brother Andy is also competing in the doubles but has withdrawn from the singles, in which he was defending champion – was called up as a late replacement for Dan Evans.

He has not made it past the second round in four Olympic Games, despite having won seven grand slam doubles titles.

Naomi Osaka is taking things "one notch at a time" at Tokyo 2020 after another convincing performance in round two on Monday.

With Ash Barty having suffered a shock exit a day prior, Osaka is now the favourite for glory on home court and with Aryna Sabalenka and Iga Swiatek among the round-two casualties that status is sure to only be enhanced.

There was better news for Elina Svitolina and Karolina Pliskova at the Ariake Tennis Park, though, in a women's draw stacked with top-tier talent.

OSAKA NOT GETTING AHEAD OF HERSELF

Back after a self-imposed two-month hiatus, defending US and Australian champion Osaka has not missed a beat and was too good for Viktorija Golubic in a 6-3 6-2 victory.

Osaka won 24 of 26 service points in the first set and 37 of 45 in the second, facing break point only once in a one-sided affair.

"It would mean a lot to win gold here, but I know it's a process," she said. "I know these are the best players in the world and honestly I haven't played in a while, so I'm trying to take it one notch at a time.

"All in all, I'm just really happy to be here. I haven't been in Tokyo for a couple of years."

Svitolina was not as comfortable with the fourth seed rebounding from losing the opening set to defeat Ajla Tomljanovic 4-6 6-3 6-4. Maria Sakkari (14) awaits in the next round.

Carla Suarez Navarro earned her first win since recovering from cancer in round one and battled valiantly against Karolina Pliskova (5) before eventually losing in three sets.

Garbine Muguruza (7), Barbora Krejcikova (8) and Belinda Bencic all coasted through in straight sets, as did Anastasia Pavlyuchenkova (13) and Elena Rybakina (15).

TEARS FOR IGA 

Swiatek, whose father was an Olympic rower, would have had strong designs on a deep run at the Games but was beaten 6-3 7-6 (7-4) by Paula Badosa.

The Pole was left in tears after the defeat, and was still sobbing at her chair several minutes after the end of the match.

Sabalenka also bit the dust, going down in three sets to Donna Vekic, while Petra Kvitova lost the deciding set of her tie with Alison Van Uytvanck 6-0 to bow out with a whimper.

From trailblazer Luc Longley and his trophy-laden time alongside Michael Jordan in Chicago, to Andrew Bogut, Patty Mills, Aron Baynes, Matthew Dellavedova and Ben Simmons. There has been a healthy contingent of Australian stars gracing the NBA.

Adelaide 36ers sensation Josh Giddey is set to join the growing list of Australians in the league when the 2021 NBA Draft takes place at Barclays Center in Brooklyn on Thursday.

After reigning NBA Rookie of the Year LaMelo Ball was taken by the Charlotte Hornets with the third pick of the 2020 Draft, a player from the NBL is projected to hear their name called early for the second consecutive year.

Giddey has emerged as a potential lottery pick and could be drafted anywhere between the seventh and 14th selections following his exploits for the 36ers.

The 18-year-old playmaker caught the eye of NBA executives in a season which saw him crowned the NBL's Rookie of the Year after leading the league with 7.6 assists per game, while averaging 10.9 points and 7.3 rebounds in 28 appearances.

Regarded as the best Australian prospect since three-time All-Star Simmons was drafted first by the Philadelphia 76ers in 2016, 36ers head coach Conner Henry hailed the Melbourne-born point guard.

"It's really been a rewarding experience for me as a coach," Henry told Stats Perform. "It's the first time I've had the opportunity to coach an elite talent at such a young age.

"I didn't really know what I exactly had coming in. I had seen Josh on film and in the Chicago camp a year earlier, when he was just a young, fairly tall, skinny kid who didn't play all that well. Carried himself confidently. You could see he played at a pace and made others around him better, but it wasn't like he stood out.

"Then you fast forward five-and-a-half/six months, he walks in and is two inches taller, 15kg heavier and he has really started to grow into his body. Then I knew I had something pretty special.

"It became pretty evident after a month and a half that he was going to be able to play - and play at a high level against grown men. As we went down that path with him, we were able to keep throwing more and more systems at him. He was very open to listening, to understanding what we're trying to put in play.

"Having played the position before, I was able to talk to him about angles. 'Do you see this window of an opportunity here when you turn a corner', 'how do you read the floor initially when you rebound the ball and pushing out on the break', these little things. I think he was well ahead of me already when I brought those things up. Really rewarding to see his growth and confidence grow daily."

Since 2012, Giddey's assists per game figure is only second to Cairns Taipans point guard Scott Machado – who averaged 7.6 in 2019-20.

 

"Every player when they reach a certain level of recognition or professional ranks, they're always the best of the best as they keep going in advancing on their path. Josh wasn't satisfied. He was always pushing forward and trying to get better, always trying to connect with his team-mates and that's his greatest strength because he makes everyone around him better," Henry said.

"His offensive game will continue to grow; he will be able to score more and he is going to become a very good three-point shooter eventually - the mechanics are sound. The release off the hand has improved, he is under the ball more, the rotation has improved and it will only get better.

"At the end of the day, his true strength is his size, his feel for the game and ability to find his team-mates."

While Giddey only shot 43 per cent from the field, the teenager – who was surprisingly overlooked for Australia's Olympic Games squad – frequently demonstrated his playmaking ability, athleticism and high basketball IQ under Henry's guidance in Adelaide.

Henry – a former assistant with the Orlando Magic, having played for the Houston Rockets, Boston Celtics, Milwaukee Bucks and Sacramento Kings in the NBA – likened Giddey to fellow Australian and sharp-shooter Joe Ingles.

Ingles has become an integral part of the Utah Jazz franchise since his arrival in 2014, ranking fifth in three-point percentage (45.1 – a career high) last season.

"He'll get to a point where he will have to play harder as he matures physically," Henry said of Giddey. "He won't be able to take periodic breaks in the game and that can be managed minutes wise of course. He will have to be switched on at both ends, even more so than he was with us.

"Even at 18, he was very good but there were moments when at both ends of the floor where either we had to teach or correct him on things. He'll be fine, he will be surrounded by fantastic coaches who will push him. He likes to be pushed as a player. He will have to improve on the defensive end. I think he will become a good defender.

"I look at some of the Aussies in the league right now, Ingles isn't this elite athlete that is running up and down, high flying and dunking on people. Josh is that similar kind of Ingles body type. Plays at a good, sound speed, has good strength, uses his length wisely on both ends of the floor and Josh will get better and better in that part of the game in how to adjust and play both offensively and defensively."

Henry added: "Josh has been used to be playing in FIBA rules. Now he will be playing in NBA rules. With the defensive rules in place with the NBA, you can't pack the paint like you can in FIBA, where you can really load up. That, coupled with the ability of the offensive players to have more freedom of movement, where in FIBA it's quite physical.

"In the NBL, freedom of movement can be impeded quite a bit with a hand check, body check or hold. Josh is going to have even more success in the pick-and-roll game at the NBA level. He had very good success with us.

"I think his height, ability to see the floor and ability to make team-mates better, in the NBA rules, are only going to compliment his game and help him grow."

Prithvi Shaw and Suryakumar Yadav have been called up to India's squad for the Test series against England after Washington Sundar, Shubman Gill and Avesh Khan were ruled out.

All-rounder Sundar misses out due to finger injury on his bowling hand that will take longer than expected to recover from.

Gill suffered a stress fracture of his shin during the World Test Championship final defeat to New Zealand at the Ageas Bowl and the opening batsman has returned to India.

Paceman Khan fractured his thumb during a warm-up game against a County Select XI last week.

Batsmen Shaw and Yadav - uncapped in the longest format - have been drafted in as replacements, while Prasidh Krishna and Arzan Nagwaswalla are on standby.

Wicketkeeper-batsman Rishabh Pant has been reunited with his team-mates after recovering from coronavirus.

The five-match series starts at Trent Bridge next Wednesday.

 

India squad:  Rohit Sharma, Mayank Agarwal, Cheteshwar Pujara, Virat Kohli (captain), Ajinkya Rahane, Hanuma Vihari, Rishabh Pant, Ravichandran Ashwin, Ravindra Jadeja, Axar Patel, Jasprit Bumrah, Ishant Sharma, Mohammed Shami, Mohammed Siraj, Shardul Thakur, Umesh Yadav, KL Rahul, Wriddhiman Saha, Abhimanyu Easwaran, Prithvi Shaw, Suryakumar Yadav.

Tom Daley was left stunned after finally ending his wait to win an Olympic gold medal, the 27-year-old diver victorious in the men's synchronised 10m platform event at the Tokyo Aquatics Centre.

Daley burst onto the scene at the Beijing Olympics in 2008 at the age of 14, before going on to claim bronze medals at both the London and Rio Games.

But, along with Matty Lee, Daley got Team GB's second gold medal in Tokyo with a flawless final dive, ending China's dominance in the process.

China had won gold at every Olympics dating back to Sydney 2000, and Cao Yuan and Chen Aisen gave it an almighty effort in response to Daley and Lee's final score of 471.81.

Their late charge was in vain, though, with China's duo tallying up 470.58 – the appearance of that figure on the big screen inside the venue sending Daley and Lee into wild celebrations.

"I still can't honestly believe what is happening," an emotional Daley told BBC Sport. "That moment, being about to be announced as Olympic champions, I was gone. I was blubbering."

He added: "It's kind of unbelievable. I've dreamed, as has Matty, since I started diving 20 years ago, for this moment of becoming an Olympic champion. And it to take it to my fourth Olympic Games, when I think a lot of people probably would have not considered it to be my peak Olympic Games.

"I thought I was going to win an Olympic gold medal in Rio, and that turned out the complete opposite by a long shot. And it was my husband who said to me that my story wasn't finished, and my son or child – we didn't know at the time – needed to be there to watch me win an Olympic gold medal.

"And the fact that I can say that my son watched me become Olympic champion, albeit on TV and they couldn't be here, is just, it's such a great feeling."

 

It has been a tough road for Daley, who lost his father and mentor Rob to brain cancer in 2011, all while living life in the public eye ever since his remarkable rise in Beijing, and he revealed how close he came to not making it to Tokyo.

"Many times I've doubted that this moment would ever come. In 2018, I had broken shins, and I didn't know if I was going to be able to do my running platform take-offs again," he said.

"Starting off last year, I broke my hand, and then wasn't sure if I was going to get back in time for the Olympics last year and they got delayed with lockdown.

"And then I got all kinds of sick with everything that you could at that time. And that even up until June, I had a pretty bad knee injury. I haven't said this yet, but in June, I tore my meniscus and went under knee surgery and had to get it removed.

"And there was a chance that I wasn't actually going to be able to be here in the first place. So I'm just extremely happy and thankful to all of the physios, doctors, strength coaches, my coach for making it possible that I can even dive today."

Daley also feels the triumph could present a momentous moment for LGBTQ representation at the Olympics.

"It's just amazing that there's more LGBT representation at the Olympic Games, each Games that goes along," he said.

"When I was a little boy, I felt like an outsider, and felt different, and I felt like I was never going to be anything, because who I was, wasn't what society wanted me to be.

"I hope [that this] can give young kids hope and not feel so frightened and scared and alone, and to be able to see that no matter who you are, where you come from, you can become an Olympic champion, because I did."

Rassie Erasmus lit the blue touch paper by accusing the British and Irish Lions of "reckless and dangerous" play in the first Test against South Africa.

The Lions fought back in the second half at Cape Town Stadium to beat the Springboks 22-17 on Saturday in an attritional contest to open the three-match series.

Erasmus posted a clip on Twitter on Monday showing Ali Price tackling Cheslin Kolbe close to the touchline late on, before Mako Vunipola picked the wing up off the floor.

South Africa's director of rugby wrote on his verified account: "Cheslin is obviously played in the air and clearly not in touch!

"More importantly for youngsters watching this clip, please never move or touch an injured player on the ground, it's reckless and dangerous.

"Leave this to the [medics]."

Erasmus had also been busy on social media on Sunday, retweeting clips from a user highlighting "questionable calls" by officials.

He wrote when retweeting one of the clips: "Thanks. This is rugby - sometimes calls go for you and other times they don't."

South Africa and the Lions lock horns again in the second Test at the same venue on Saturday.

The first Olympic gold medal in the women's skateboarding went the way of a 13-year-old from Japan, as Momiji Nishiya won the street event in Tokyo.

Nishiya, at the age of 13 years and 330 days, became the second-youngest Olympic gold medallist after American diver Marjorie Gestring took the top prize in the 1936 Games (13y 268d).

Her triumph completes a clean sweep for host nation Japan in the street event of the skateboarding – a sport introduced for these Games – after Yuto Horigome's success in the men's competition at Ariake Urban Sports Park on Sunday.

Nishiya kept her nerve after Rayssa Leal of Brazil failed to land her final jump – she would have been the youngest ever individual Olympic champion.

Having missed the landing with her first two tricks, Nishiya registered a score of 15.26 after nailing her final three attempts, bettering Leal's 14.64.

Nishiya's compatriot Funa Nakayama, 16, completed a podium which had an average age of just 14 years and 191 days – the youngest individual podium in Olympic history.

The field had opened up for the youngsters after world number one Pamela Rosa and fellow favourite Leticia Bufoni, both of Brazil, had dropped out in the preliminary heats.

"Very, very delighted! I'm simply delighted," a shy Nishiya beamed in a news conference. "I am so happy to be [the champion in my country]."

Leal said: "I'm very, very happy to make this dream come true. It's a dream for my parents and a dream for me to be here at the Olympics and fantastic to represent Brazil and to get this medal, and I had great fun."

Adam Peaty revealed he has gone through "breakdowns" and has had to hide emotions from his family after becoming a double Olympic champion.

It was another dominant performance from world-record holder Peaty in the 100 metres breaststroke at the Tokyo Aquatics Centre, with a time of 57.37 – the fifth fastest in history – enough for him to make history as the first British swimmer to defend an Olympics title.

Peaty is unbeaten in the event in seven years and only one other swimmer has ever breached the 58-second mark – that being silver medallist Arno Kamminga.

Despite his dominance, Peaty spoke about the challenges he has faced, with the 26-year-old having become a father to his son George within the past year.

He said: "It's been a heavy investment. A lot has changed this last year, more than the last five. Becoming a father, buying my first house and some days when I woke up and was like 'this is hard, this is really hard'.

"There's been so many challenges, so many challenges and f*****g some breakdowns as well. 

"It's like 'what am I doing every single day? Why am I training three times a day, giving it everything for this swim?'.

"I've hidden a lot of emotion from my own family, I've hidden a lot of stress and a lot of those moments where I was like 'this is very, very hard'.

"The 99.9 per cent of time that we spend in the dark is for the 0.01 per cent we spend in light."

Having made history, Peaty was asked how much longer he foresees himself staying in the pool, with the Paris Games three years away.

"I think of sport very simply, as soon as I stop having fun I'll stop, I'm still having fun, I have a lot of fun with my boy, I have a lot of fun at home and having a normal life too," he added.

"It's such a big decision, it's a family decision now, not just me being a selfish athlete because we have to be selfish but we'll have that conversation when we're home. 

"Obviously, we're targeting Paris anyway, anything after that is a bonus really. It's about how young you keep your mind, sport is getting faster, the world is getting faster, you have to take that in to consideration too.

"It depends what else is out there, if I can inspire people in other ways I'll probably do that. But I live in the present."

Norway's Kristian Blummenfelt said he never had a doubt he would win the triathlon, and his confidence never wavered as he pulled away late to take the gold. 

The top contenders spent much of Monday's race biding their time, with all the favourites in the mix following the swim and bike legs, but Blummenfelt drove the pace on the final leg. 

When the lead group winnowed down to himself, Great Britain's Alex Yee and Hayden Wilde of New Zealand, Blummenfelt urged the 23-year-olds to keep the hammer down – then ran away from them in the end. 

One last kick over the final kilometre put Blummenfelt atop the podium, with Yee taking silver and Wilde bronze. 

"We were like 10 guys in the running lead and when he picked up the pace I saw that we were down to four and I tried to get [Yee] motivated to keep the pace," Blummenfelt told reporters.

"I said, 'Guys, we have a medal now, keep the gas on,' and I think that for Alex and Hayden this is a great moment to get an Olympic medal, too."

Yee's compatriot Jonathan Brownlee, who won silver in the event in Rio and bronze in London as his brother Alistair took gold in both races, finished fifth on Monday.

"I told myself last night that all I can do is try my hardest and before that, prepare," Brownlee said. "I did everything I could, I got ready for the heat, I trained as hard as I could, had a great team around me and that's all you can ask.

"I think I've been very, very fortunate in my two Olympic Games, I've had two medals. It's hard to perform and I've performed well in three." 

 

'NERVOUS' OSAKA KEEPS ROLLING

Playing for the second consecutive day, second-seed Naomi Osaka showed no signs of fatigue as she cruised to a 6-3 6-2 second-round victory over Switzerland's Viktorija Golubic on Sunday. 

Japan's big hope Osaka had to play back-to-back after having her schedule altered following the honour of lighting the Olympic cauldron Friday, and the other top women in action looked just as strong after a day off Sunday. 

"Honestly, I feel like I was a bit more nervous before the match," Osaka told reporters. "I felt a lot of butterflies, but I think as I started playing and feeling more comfortable, I knew that no matter what it would be a great match."

After pulling out of the French Open before the second round and skipping Wimbledon, the four-time grand slam winner has not had much match time over the last two months, but her goal in Tokyo remains the same. 

“It would mean a lot to win gold here, but I know it's a process," she said. "I know these are the best players in the world, and honestly I haven't played in a while, so I'm trying to take it one notch at a time.

"All in all, I'm just really happy to be here. I haven't been in Tokyo for a couple of years."

In other early matches, seventh-seeded Garbine Muguruza of Spain rolled past China's Wang Qiang 6-3 6-0, while eighth seed Barbora Krejcikova had a tougher time with Canada's Leylah Annie Fernandez before moving on 6-2 6-4 and 11th seed Anastasia Pavlyuchenkova defeated Anna-Lena Friedsam 6-1 6-1. 

 

MACNEIL EARNS CANADA'S FIRST GOLD

It took Margaret MacNeil a few moments to realise she had won Canada's first gold medal of the Tokyo Games.

The 21-year-old usually wears contact lenses but does not put them on when she is in the pool, so she had to focus to see her name atop the scoreboard after the 100m butterfly at the Tokyo Aquatics Centre. 

"I like to check the scoreboard pretty quickly, but it's hard just because I don't have contacts," she said. "It does take me a minute to read the scoreboard, so I was just trying to squint and see where I came."

Her vision problems may have been a benefit during the race, which saw her edge China's Zhang Yufei by 0.05 from lane seven. 

"I could hardly see anyone on the far side of the pool, which I think helped me a lot, because I was able to just focus on my own race," MacNeil said. "I just put my head down and tried to get to the wall as fast as possible. I'm really glad it all came together."

While MacNeil took the first gold medal in the pool Monday, her win was overshadowed by later events. 

Great Britain's Adam Peaty defended his Olympic title in the 100m breaststroke, while Ariarne Titmus of Australia dethroned the reigning champion Katie Ledecky in the 400m freestyle. 

In the final medal event of the day, Caeleb Dressel – Michael Phelps' heir apparent – and the USA won the 4x100m freestyle relay by 1.14 seconds over Italy. 

 

UPSETS ABOUND IN FENCING

Three of the top six women in the world were eliminated early in the women's sabre competition Monday. 

Top-ranked Olga Kharlan of Ukraine, twice a bronze medallist, fell to Yang Hengyu of China 15-12 in the round of 32 to end her hopes of a third straight medal. 

Fourth-ranked Shao Yaqi of China and world number six Anne-Elizabeth Stone of the USA went out in the same round. 

Sofia Velikaya of Russia, who took silver in Rio, remains alive heading into the quarter-finals later Monday along with 2016 fourth-place finisher Manon Brunet of France. 

 

REIGNING CHAMPIONS FIJI OPEN RUGBY SEVENS PLAY

Reigning gold medallists Fiji rallied in the second half to defeat Japan 24-19 in a rematch of the Rio 2016 semi-finals. 

Fiji trailed 19-12 but fought back through a pair of tries and a conversion from substitute Waisea Nacuqu in the final four minutes.

The team they beat for gold five years ago, Great Britain, opened play with a flourish, thrashing Canada 24-0, while New Zealand crushed South Korea 50-5. 

Fourth-place finishers in 2016, South Africa defeated Ireland 33-14 while Argentina beat Australia 29-19 and the United States edged Kenya 19-14. 

Ariarne Titmus said staying composed was the key to her victory over Katie Ledecky in a captivating women's 400 metre freestyle final.

In what was billed as one of the races of Tokyo 2020, both women produced a performance straight out of the top drawer in a battle that went down to the wire.

World champion Titmus was back by around six lengths at one stage as Ledecky stormed out of the blocks.

The American world record holder, who set her benchmark when winning gold at Rio 2016, would be reeled in by a determined Titmus, though, and the Australian held on to win a thriller.

"Honestly, at the 200 metre [mark] I was a bit worried, but I did not come to the Olympic Games unprepared," said Titmus, who became the third Australian woman to win gold in the event, after Lorraine Crapp and Shane Gould.

"I had to trust myself and stay as composed as I could. Use the speed that I have. And all that against a woman who has an amazing back end of her race. I'm really proud."

Titmus is also slated to race in the 200m and 800m free races at Tokyo 2020 and says the celebrations are on hold for now.

"It is the biggest thing you can pull off in your sporting career, so I'm over the moon," she added.

"I'm trying to contain it as much as I can. I have a big programme ahead of me, but I can enjoy this afterwards."

Ledecky had never been beaten in an individual Olympics race and swam her second ever fastest time in the 400m free.

The American concedes her rival was just better on the day.

"She definitely swam a really smart race. She was really controlled up front," Ledecky said.

"I felt smooth and strong. I looked up at 300m, and she was right there, so I knew it would be a battle to the end. I didn't feel like I died or really fell off. She just had a faster final 50 or 75m and got her hand to the wall first."

When asked if this was her toughest race, Ledecky, a five-time Olympic gold medallist, replied: "I guess. 

"I've had some tough ones over the years. It was certainly a tough race and I delivered. I couldn't do much better than that. 

"It was a tremendous race, a lot of fun. I can't be too disappointed. It was my second-best swim ever (over 400m freestyle). I felt like I fought tooth and nail and that's all you can ask for."

"Some days you've just got to attack the f*****g mountain, that's as simple as it is."

Those were the words of Adam Peaty during his pre-camp for Tokyo 2020. And boy has he attacked that mountain.

Five years ago, Peaty broke new ground to become an Olympic champion for the first time in Rio and set in motion a Team GB gold rush that would see them ultimately finish second in the medal table.

On this occasion, there was no world record – the only thing that is sure to secretly irritate this perfectionist who revels in finding new ways to push the limits of what is humanly possible – but not for the first time Peaty obliterated the competition to once again win Olympic gold in the 100 metres breaststroke.se

Whether his success can have the same sort of rousing effect on Team GB, only time will tell.

What is more certain is that Peaty must surely now be considered among the pantheon of Olympic greats.

At one stage in 2021, the 26-year-old was in possession of the 20 fastest 100m breaststroke times in history. It is mind-boggling dominance.

When the great Usain Bolt used to race there was a real awe about the way in which he had his opponents beaten by the time he was on the start line. It was mesmerising watching the sprint king, who just seemed to defy logic.

Peaty in the pool exudes a similar feeling. To witness this phenomenon in person is some experience. If you blink you might miss him.

Following his victory in the heats on Sunday, Peaty described Tokyo 2020 as "weird" without the crowds – with fans of course absent due to the coronavirus pandemic – and conceded it did "not feel like an Olympics".

He does have a point. Peaty's moment of triumph came on a day where Ariarne Titmus defeated Katie Ledecky in an epic to clinch the women's 400m freestyle – a race that really did deserve a full house – and Caeleb Dressel, tipped as an heir to American great Michael Phelps, won the first of what is likely to be multiple gold medals at these Games.

Such stars deserve a captivated audience. The cheers of their team-mates offered only slight consolation that their moments of glory are taking place in surreal circumstances.

But there is nothing strange now about seeing Peaty dominate in the pool and while the circumstances compared to his first crowning moment in Brazil could scarcely be more different, he continues to enhance his status as a supreme champion.

His latest victory was a moment of history – no British swimmer had ever defended an Olympic title before. Only three other swimmers from Britain have ever won multiple golds, and he is just the second man to defend the 100m breaststroke title after Japan's Kosuke Kitajima.

When you think of the great athletes Britain has produced – Steve Redgrave, Kelly Holmes, Chris Hoy, Laura Kenny, Jason Kenny – all belong in the category of elite Olympians.

That Peaty now too belongs in that same category is not even a debate. He is a cool competitor, but he is also a ferocious one. A contemplator, a thinker, a man who self-described himself as "liberated" by the circumstances of the past year, time that saw him become a father and learn to appreciate the important things in life as lockdowns and restrictions became the norm for us all.

What is scary is that you feel there is still new ground for Peaty, unbeaten in his event since 2014, to break.

Speaking prior to the Games, Peaty opened up about what makes him the athlete he is.

"It sounds very cliche but I'm very obsessed with continual improvement and pushing the boundaries of what's possible," he said then. 

"I don't want to end my career and go 'oh I could have done that or I should have done this'. It's that relationship with the team that makes me that person. But I think it's also I just love to race, I love to scrap and I like to dominate. That's why I swim, that's why I race it gives me something I can't get in normal life."

And even now with all he has achieved there still seems to be an unquenchable thirst to be the best, no taking the foot off the gas in a continued desire to go where no one has been before.

"No one is invincible, everyone can be beaten," he told a news conference following his victory in Tokyo.

"I'm a firm believer in that. If I didn't believe in that I wouldn't have the world record, it's about setting no limits. 

"Today could have gone either way. It's a morning final, you saw it this morning with such a close race with Ledecky and Titmus, it could have gone either way.

"Everyone is beatable, it's who wants it more and who is invested more in those races."

For most, owning the world record and becoming a double Olympic champion would be well beyond the pinnacle of the mountain.

For Peaty, it seems certain he will just keep on f*****g attacking it.

Ariarne Titmus defeated Katie Ledecky in a thrilling women's 400 metre freestyle final that lived up to its billing, while the brilliant Adam Peaty made history by becoming a double Olympic champion.

A star-studded cast in the pool at the Tokyo Aquatics Centre on Monday did not disappoint, with Canada's Maggie McNeil adding to her World Championship title in the women's 100m butterfly.

And in the men's 4x100m freestyle relay, Caeleb Dressel – tipped to be one of the stars of the pool – earned his first gold of the Tokyo Games.

TITMUS AND LEDECKY PUT ON A SHOW

The only disappointment about the women's 400m free was the fact no fans were in attendance to witness a battle for the ages.

The pre-race hype centred around whether it would be Ledecky, who had never lost in an individual Olympic event, or Australia's world champion Titmus that would be prevail.

Ledecky held a six-tenths lead after 200m and looked well on course to defending the title she won at Rio 2016 in a world-record time of 3:56.46.

But Titmus came storming back and a stunning 28.67 split on the way home was enough to fend off Ledecky – whose 3:57.36 was her second fastest time in the 400m free.

Titmus' 3:56.69 is second only to Ledecky's world record and she becomes the third Australian to win gold in the event.

PERFECT PEATY DOUBLES UP

There was no world record over three races for Peaty but his utter dominance of the men's 100m breaststroke shows no sign of abating as he became the first Briton to ever defend an Olympics swimming title.

Five years on from winning gold in a world-record time at Rio 2016 (a benchmark he has since beaten twice), Peaty swam a 57.37 to stand atop the podium again ahead of Arno Kamminga – the only other swimmer in history to go under 58 seconds.

It was perhaps not quite the time Peaty, who had designs on another world record, wanted but it still represents the fifth fastest time in history and edged his previous season best of 57.39.

Peaty unleashed an almighty roar after his win and later said to BBC Sport: "I haven't felt this good since 2016. It just means the world for me.

"Thank you to the nation for being behind me. This victory wasn't mine - it was a great swimming team, my family, my friends."

Peaty is now only the second man to defend an Olympic breaststroke title, and just the fourth swimmer from Great Britain to win multiple golds in the Games.

MAGIC MAGGIE

Maggie McNeil completed a world and Olympic double in the women's 100m butterfly in an incredibly tight race.

The Canadian was down in seventh but propelled towards the front after a brilliant turn and managed to hold off China's Zhang Yufei to earn gold. 

The top four all ranked inside the top seven swims in the 100m butterfly of all time, with McNeil's 55.59 the second fastest ever. Australia's Emma McKeon took third, with Torrie Huske of the USA just 0.1 off the podium.

DRESSEL UP AND RUNNING

America's big men's hope in the pool at these Games is Dressel, who has been touted as the successor to the legendary Michael Phelps.

The 23-year-old is top seeded in three individual events and raced in the first of potentially four relay events on Monday as the United States romped to victory in the 4x100m freestyle.

Joined by Blake Pieroni, Bowen Becker and Zach Apple, the US came home in a time of to 3:08.97, with Italy and Australian rounding out the podium. 

Elsewhere, Duncan Scott of Great Britain went fastest in the men's 200m freestyle (1:44.60) semi-finals ahead of American Kieran Smith (1:45.07), while world record holder Ryan Murphy led the way in the 100m backstroke semis.

In the women's 100m backstroke semi-finals, Regan Smith set an Olympic record time of 57.86 and Tatjana Schoenmaker went quickest in the women's 100 breaststroke semi-finals ahead of rival Lilly King.

Guyana 400m sprinter, Aliyah Abrams, will approach competing at the Tokyo 2020 Games with fresh zeal after taking full advantage of the enforced break from the sport the coronavirus provided last season.

Like many others the Guyana national champion found herself upended with heavily disrupted training sessions, the majority of meets cancelled, and even eventual postponement of the Olympics.  Still, she endeavored to make the best use of the situation and found unexpected benefits.

“Despite the Games being cancelled and a whole lot of meets being cancelled it was the reset that I needed,” Abrams told SportsMax.TV.

“Sometimes you just need to step away from track and pursue and do other things that you enjoy.  When you come back to doing it, you can rekindle that flame that you had,” she added.

“A lot of things of things were shut down but I got a chance to spend some time with the people I love and recover my body and my mind.”

For the 24-year-old, Tokyo will represent her second appearance on track and field’s biggest stage, and in addition to being in a better frame of mind, she is also feeling in better physical shape.

“It’s been five years from 2016 to the 2021 Olympics, I was able to compete internationally and do well at Worlds and at Pan Ams, so I have more experience, I’m in better physical shape as well.  I’ve also run faster than I did heading into the first Olympics,” Abrams said.

The quarter-miler, who has a personal best of 51.13, has targeted cracking the 50-seconds barrier in Toyko, but in a highly competitive field that may not be enough to earn a place among the top eight women in the world.  Win or lose though, the plucky athlete certainly intends to give it her best shot.

“I haven’t been running the third 100 of my race the way that I want to this season, so I have been working on how to better execute that.  The problem has been the second part of my race.  Once I set that up, I’ll be in good standing,” Abrams went on.

On her Olympic debut in Rio, Abrams exited the competition in the first round, she has much higher targets this time around.

“My ultimate goal this time around is to make it to the final that would be a success for me."

 

 

Carlos Alcaraz won his first of possibly many ATP Tour titles on Sunday with an emphatic victory over Richard Gasquet at the Croatia Open. 

The 6-2 6-2 win in Umag meant 18-year-old Alcaraz became the youngest tour-level champion since Kei Nishikori won at Delray Beach in 2008, also aged 18.

Despite his tender years, seventh seed Alcaraz was too hot to handle for Gasquet, the highly rated Spaniard cruising past his significantly more experienced opponent in one hour and 17 minutes.

"I had a lot of good moments in this tournament. I beat five great tennis players," Alcaraz told atptour.com.

"I think that I grew up a lot in this tournament and I keep a lot of experience from this tournament. It's going to be useful for the future."

Gasquet, who needed more than three hours to overcome Daniel Altmaier in the last four, was hoping to win his first tour title since 's-Hertogenbosch in 2018.

"It was tough for me to play [with] full intensity. I had a tough match yesterday. It was tough, and especially with a guy like Carlos, who is playing really fast with a lot of energy and spin," Gasquet said.

"He’s playing unbelievable. He’s only 18 and of course he has a great future and I just couldn’t play at his level and his intensity.

"That was the key of the match and he didn't lose a point. He played well, very solid. He's a great player."

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