Come July, it will be five years since Natoya Goule set a national record of 1:56.15 over 800m in Monaco. Goule, 32, a two-time World Championship finalist might just have to break that record if she is to be on the podium in Budapest this summer.

This year, however, she might be closer than ever before given her performances so far this season. The 1:58.23 she ran in Paris on June 9, which makes her tied for third-fastest woman in the world this year, provides a glimpse into what could just be Goule's best season in her storied career.

“My season is heading into the right direction because this is the fastest (800m) time I have ever run so early in June,” she told Sportsmax.TV.

The eight-time Jamaica national champion reveals that despite being injured earlier in the season, a laser-focused approach on racing outdoors underpinned by improved training methods implemented by Coach Mark Elliott have been reaping the rewards, saying, “I worked more in the gym and my coach and I worked on my sprint mechanics. I did a lot of Olympic lifting compared to previous years.”

The improved training manifested in the form of the 51.76 she ran in the 400m at the American Track League meet in Atlanta last weekend. It is her fastest 400m time since she ran a lifetime best 51.52 in El Paso, Texas, 12 years ago.

She has also taken on other a different approach tactically and mentally from her past experiences that she believes will serve her well going forward this season.

“Trusting myself and being patient in the race,” she said. “Being an athlete, self-doubt will occur sometimes and I just need to trust myself more with the pacing of the race knowing that I am prepared for this and I am ready to accomplish my goal.”

With the national championships fast approaching, Goule has yet another opportunity to show Jamaica and the world that she could be a medal contender at the World Athletics Championships in Budapest in August.