200m World Champions Noah Lyles and Shericka Jackson headline several stars expected to participate in the return of the Racers Grand Prix on June 3 at the National Stadium in Kingston.

Lyles broke Michael Johnson's long-standing American Record when he sped to 19.31 to win gold in Oregon last year while Jackson ran 21.45 to her first World title, becoming the fastest woman alive in the process.

The World Athletics Tour-Gold meet is happening for the first time since 2019, with the three-year hiatus being attributed to the emergence of the COVID-19 pandemic.

“It is with great enthusiasm that I can announce the return of the Racers Grand Prix,” said Racers Track Club President and Head Coach Glen Mills at the official launch of the meet at the Jamaica Pegasus Hotel on Tuesday.

“It is a meet you don’t want to miss. Three-and-a-half hours of pulsating action in 12 events,” added Mills who also serves as director for the meet.

The meet will host over 150 athletes from all over the world including the likes of reigning 100m hurdles World Champion and World Record holder Tobi Amusan of Nigeria, Olympic Champion and 400m World Record holder Wayde Van Niekerk of South Africa and British European 200m Champion Zharnel Hughes to name a few.

The future of Jamaican sprinting will also be on display at the National Stadium including the likes of World Championship finalist Oblique Seville, World Junior Champions Tina Clayton and Kerrica Hill as well as National Under-20 100m Record holder Bouwahjgie Nkrumie.

The field events also promise to be exciting for the fans with the likes of 2019 World Championship gold medallist Tajay Gayle and silver medallists Shanieka Ricketts and Fedrick Dacres set to showcase their skills.

“Over the four years of staging the Grand Prix, the standard and quality has been unquestionable and the meet has had some of the greatest athletes in track and field taking part here in Jamaica,” Mills said.

The 12 events set to be contested are the 100m (Men and Women), 200m (Men), 400m (Men and Women), 400m hurdles (Women), 100m hurdles (Women), 110m hurdles (Men), Triple Jump (Women), High Jump (Women), Long Jump (Men) and Discus (Men).

The meet is scheduled to get underway at 6:30pm Jamaica time (7:30pm ECT).

Tickets go on sale in the first week of May. Prices will be announced at a later date.

Bahamian javelin throw sensation Keyshawn Strachan broke his own national record to win gold at the 2023 Clyde Littlefield Texas Relays at the Michael A. Myers Stadium in Texas on Friday.

The 19-year-old Auburn freshman threw an NCAA and world leading 84.27m to win the event ahead of Baylor sophomore Chinecheren Prosper Nnamdi (79.98m) and Tracksmith’s Curtis Thompson (79.29m).

Strachan’s effort broke his own previous national record 79.89m which he set to win the Under-20 title at the CARIFTA Games in Kingston last year.

The Bahamian’s mark is also an Auburn school record, freshman record and the fourth furthest throw in NCAA history.

Elsewhere in the field, Jamaican Texas sophomore Ackelia Smith jumped 13.84m to take the Women’s triple jump ahead of Georgia’s Mikeisha Welcome (13.63m) and Titana Marsh (13.61m).

With his first and only jump, University of Arkansas freshman Jaydon Hibbert set a new World U20 record on his way to becoming this year's NCAA Division 1 Indoor National triple jump champion on Saturday.

The 18-year-old Hibbert only needed the sole effort to establish a mark of 17.54m, a new personal best for the 2023 SEC Field Athlete of the Year. The mark broke the meet record of 17.37m set by Florida's Marquis Dendy in 2015 as well the championship record of 17.50m established in 2015 by Charleston Southern's Charlie Simpkins in 1986. It was also a new Jamaican record.

Hibbert's closest rival was Salif Mane, a senior at Fairleigh Dickinson, whose best effort of 16.79m won him the silver medal while Owayne Owens, a junior at the University of Virginia leapt 16.69m for third.

Hibbert's Arkansas teammate Carey McLeod, who won the long jump with a national-record-equalling mark of 8.40m on Friday, finished sixth with a leap of 16.35m.

Trinidad & Tobago’s Devin Augustine and Jamaica’s Ashanti Moore were among the winners at the 2023 Longhorn Invitational at the Mike A. Myers Stadium in Texas on Saturday.

Augustine, a 19-year-old sophomore at the University of Minnesota, ran a personal best 10.26 to win the Men’s equivalent ahead of teammate Carlon Hosten (10.28) and Texas’ Nolton Shelvin (10.28). Augustine’s time is also a new Minnesota school record.

The Trinidadian was also victorious in the 200m with 20.60, which would have been a new personal best if not for the 2.2m/s wind. Another Trinidadian Minnesota athlete, 22-year-old junior Kion Benjamin, was second in 20.70 while Shelvin, like in the 100m, was third in 20.75.

Moore, the 22-year-old former Hydel star, ran 11.27 to win the Women’s 100m ahead of Americans Anavia Battle (11.31) and Lynna Irby (11.33). The same three made up the podium places in the 200m as well with Moore finishing third this time in 23.01 behind Irby (22.65) and Battle (22.93).

In the field, 26-year-old former Jamaica College star O’Brien Wasome jumped 16.72m for victory in the Men’s triple jump ahead of the UTSA pair of Jemuel Miller (16.02m), and Jacob Jenkins (15.77m).

The Caribbean was well represented at Friday’s University of South Carolina Indoor Open in Columbia, South Carolina.

Guyana's Lloyd McCurdy and Jamaican Sadiki Marsh were among the winners on the men’s side.

The 23-year-old McCurdy, competing unattached, jumped a personal best 16.04m to take the win ahead of Jamaicans Shemar Miller, who did 15.27m, and Rajaun Ricketts who did 14.99m. Both Miller and Ricketts attend Benedict College.

Marsh, also a student at Benedict College, won the 800m in 1:55.86 ahead of the Wingate University pair of Ben Aris (1:57.53) and Jakob Rettschlag (1:57.80).

Trinidadian Limestone College senior Che’ Lara ran a personal best 47.68 for second in the 400m behind South Carolina’s William Spencer Jr who ran 47.38 for the win. South Carolina’s Edward Richardson was third in 48.37 while Jamaican St. Augustine’s sophomore Sean Kalawan was fifth 48.96.

Lara’s Limestone College teammate, Grenadian Kurt Modeste, ran 21.33 for third in the 200m behind South Carolina’s Evan Miller (20.95) and Lenoir-Rhyne’s Trent Davis (21.23).

On the women’s side, Haiti’s Mulern Jean sped to 8.27 to win the 60m hurdles. Barbados’ Tia-Adana Belle was second in 8.40 while Jamaican Charleston Southern senior Chaneal Harris was third in 8.55.

Belle also enjoyed a top-three finish in the 200m, finishing third in 24.38 behind 17-year-old American sensation Shawnti Jackson (22.91) and Charleston Southern’s Lauryn James (24.16).

Dominica’s Mariah Toussaint was also a winner on the day, jumping 6.20m to comfortably win the long jump ahead of the University of West Georgia’s Pashience Collier (5.71m) and William Carey’s Zaniyah Wilson (5.68m).

 

 

Jamaican Lamara Distin continued to prove that she is a class above the rest in the NCAA Women’s High Jump by breaking her own national indoor record to win the high jump at the Tiger Paw Invitational at Clemson University on Saturday.

Texas A&M’s Distin, who has yet to lose indoors this season, jumped 1.97m to win ahead of teammate Bara Sajdokova who produced 1.87m while Georgia’s Elena Kulichenko jumped 1.84m for third.

Distin’s mark equals her own outdoor national record which she did on her way to winning gold at the NCAA Championships.

The 2022 Commonwealth Games gold medallist has now achieved winning clearances this season of 1.90m at the Razorback Classic on January 27, 1.94m at the New Mexico Collegiate Classic on February 3 and 1.97m on Saturday.

Elsewhere, 2019 World Championships shot put silver medallist Danniel Thomas-Dodd threw 18.74m to comfortably win the event ahead of Hannah Hall who threw 16.71m and Ana da Silva who threw 16.60m for third.

Jamaicans also occupied the top two spots in the Men’s triple jump as Virginia’s Owayne Owens produced 16.59m for victory ahead of Kentucky’s Luke Brown who produced 16.43m. Ohio State’s Clarence Foote-Talley was third with 15.88m.

Dominican Triple Jumper Thea Lafond has been named by Dominican newspaper The Chronicle as their 2022 Person of the Year.

“Thank you to The Chronicle for this honor and for listening to my story,” said Lafond-Gadson in a post in Instagram.

“2022 was a truly blessed year! Let’s make 2023 even better,” she added.

The 28-year-old Lafond enjoyed a career-best season in the triple jump in 2022.

In addition to a gold medal at the NACAC Championships in August, she took home silver at the Commonwealth Games in Birmingham later that month and enjoyed a fifth-place finish at the World Championships in Eugene in July and a fourth-place finish at the World Indoor Championships in Beograd in March.

Lafond also won the triple jump at the Rabat Diamond League in June.

On Sunday, Yohan Blake and Kimberly Williams won the 100m dash and triple jump competitions, respectively, at the 2022 TrueAthletes Classic in Leverkusen, Germany.

Blake, who in June signalled a return to form this year following a 9.85 clocking at the Jamaica National Championships, his fastest time in a decade, sped to a 9.96 timing to miss out on the meet record of 9.93 set in July 2019 by Arthur Cisse of the Ivory Coast.

Nonetheless, the time was good enough for the 2011 world 100m champion to win comfortably ahead of the USA’s Cravont Charleston, who finished in second place in a time of 10.12.

Jeremiah Azu of Great Britain picked up the other podium spot after finishing third in 10.16.

Williams, meanwhile, won the triple jump with a mark of 13.92m.

The 33-year-old Jamaican has been well off her best this season. She has only managed a best of 14.29m this season, well below her lifetime best of 14.69m.

However, against a less than a stellar field, she proved to be imperious.

Mariko Morimoto of Japan leapt out to a lifetime best of 13.82m to claim second place while Nesa Filipic of Slovenia mustered her best effort of 13.78m for third.

Jamaican Olympic finalist Damion Thomas was second in the 110m hurdles running 13.46 to finish runner-up to the USA’s Eric Edwards, who ran 13.40 for the victory.

Norway’s Vladimir Vukicevic finished third in 13.61.

 

2020 Olympic bronze medallist Megan Tapper and 2022 World Indoor silver medallist Devynne Charlton both advanced to the final of the Women’s 100m hurdles at the NACAC Open Championships in Freeport, the Bahamas on Friday.

Jamaica’s Tapper qualified fastest with a 12.62 effort to win semi-final one while Charlton of the Bahamas finished second in the second semi-final in 12.76 to advance. Puerto Rico’s Paola Vazquez (13.34) and Cuba’s Acevedo Lopez (13.43) also advanced to the final.

Costa Rica’s Gerald Drummond (49.68), BVI’s Kyron McMaster (49.77), Jamaica’s Shawn Rowe (50.27), Cuba’s Lazaro Fernandez (50.37), The Bahamas’ Shakeem Smith (50.55) and Haiti’s Joshua Adhemar (52.21) all advanced to the final of the 400m hurdles.

In the 200m, Jamaica’s Natalliah Whyte (22.78) and Ashley Williams (23.67) both advanced to the Women’s final along with The Bahamas’ Tynia Gaither (22.82), Trinidad & Tobago’s Mauricia Prieto (23.48) and Reyare Thomas (24.00) and Grenada’s Amanda Crawford (24.32).

On the Men’s side, Jamaica’s Andrew Hudson was the fastest qualifier to the final with 20.25. He’ll be joined in the event by teammate Jazeel Murphy (20.80), Trinidad & Tobago’s Kyle Greaux (20.68), The Bahamas’ Ian Kerr (20.89), Antigua & Barbuda’s Darrion Skerritt (21.17) and Bermuda’s Suresh Black (21.42).

In the field, Jamaica’s O’Dayne Richards threw 20.05m for bronze in the men’s shot put behind Americans Roger Steen (20.78m) and Adrian Piperi (20.76m).

The region also got silver and bronze in the men’s triple jump thanks to Bermuda’s Jah Nhai Perinchief (15.89m) and Antigua & Barbuda’s Taeco O’Garro (15.70m). Gold went to the USA’s Chris Bernard with 16.40m.

 

It is public knowledge that Jamaica's prowess in the field events has become known on the global stage and the Jamaica Olympic Association (JOA) salutes our champions in the field who are toiling diligently and valiantly in making fertile the soil in sport. 

The 2022 Birmingham Commonwealth Games is witnessing the continued growth and development of the field sports which augurs very well for the future. 

JOA President, Christopher Samuda, in acknowledging the advancement of the field sports stated: "Shanieka Ricketts' admirable performance in accomplishing that gold in the triple jump - her first major title - and in so doing writing her name indelibly in the history book of the Commonwealth Games demonstrates that our footprints go deep and are well established in the sand."  

Travis Smikle, a seasoned campaigner, hurled the discus in Birmingham in securing the bronze medal in the men's event which is well decorated with Fedrick Dacres, our national record holder and former Olympic Solidarity Scholarship recipient, and Chad Wright. O'Dayne Richards, a JOA Scholarship awardee who placed sixth in the finals of the men's shot put in Birmingham, is an experienced soldier with gold medals in his cabinet. 

"We are proud of our women and men in the field events who continue to be an inspiration to generations of youth who aspire to emulate them and who the JOA salute with the greatest of respect" JOA Secretary General/CEO, Ryan Foster, said with evident pride. 

The golden leap of Lamara Distin in the women's high jump and the bronze achievement of Kimberly Williamson in that event are crowning moments for independence. "At a time when we are celebrating independence it is uplifting to know that landmark achievements in various sports are being established as we, in the JOA, pursue our mandate 'sport for all, all for sport" Foster said. 

Kimberly Williams, a celebrated medalist, and a Ackelia Smith, who leapt to a personal best at the games, both represented our nation well in the finals of the triple jump and "exemplify the character and mettle of our national ambassadors who are establishing milestones and creating legacies in sport" Samuda remarked.

 

 

Jamaica’s Jaydon Hibbert established a new championship record on his very first jump on his way to winning gold in the triple jump on Friday’s penultimate day of the World Athletics U20 Championships in Cali, Colombia.

The 17-year-old Hibbert, who is headed to the University of Arkansas in the Fall, produced a winning jump of 17.27m to improve upon the silver medal he won in Nairobi, Kenya in 2021.

He broke the record of 17.15m set in 2018 by Cuba’s Jordan Diaz Fortun. It also moved the Jamaican to number two all-time at the U20 level behind Fortun’s 17.41m and was only two centimetres shy of fellow Jamaican’s James Beckford national U20 record of 17.29m set in 1994.

India’s Selva P. Thirumaran copped the silver medal with his best jump of 16.15m while Estonia’s Viktor Morozov leapt out to 16.13m to claim the bronze medal.

Hibbert would have also won the competition with his second jump of 16.82m.

Jamaica also claimed gold in the high jump as Brandon Pottinger cleared 2.14m to win the high jump over  Brian Raats of South Africa and Bulgaria's Bozhidar Saraboyukov, who each cleared 2.10m.

Meanwhile, Roshawn Clarke was denied a possible gold medal in the 400m hurdles but finished third.

Battling down the home stretch with eventual winner Ismail Nezir of Turkey, Clarke hit the ninth hurdle and lost his momentum as Nezir surged past him on his way to victory in a national U20 record of 48.84.

Clarke’s mishap also allowed Matic Ian Gucek to get by him to claim silver in 48.91, also a national U20 record. The Jamaican finished in 49.62.

 

At the end of competition on Friday, Jamaica have won 12 medals – five gold, four silver and three bronze. Only the USA, with 13 medals (five gold, four silver and four bronze), has more.

 

 

 

 

Jamaican World Championships silver medallist Shanieka Ricketts went one better at the Commonwealth Games in Birmingham on Friday, taking gold in the Women’s triple jump.

Ricketts, who got silver four years ago, won with a Commonwealth Games record 14.94m which she did in the first round.

Dominica’s Thea Lafond made it a Caribbean 1-2 by taking the silver with 14.39m ahead of England’s Naomi Metzger (14.37m).

Elaine Thompson-Herah will get an opportunity to win her second gold medal after advancing to the final of the Women’s 200m.

The double Olympic champion, who ran 10.95 to win the 100m on Wednesday, cruised to 22.63 to win semi-final three and advance to Saturday’s final.

Her Jamaican teammate Natalliah Whyte will also be in the final after running 23.09 to finish second in semi-final one.

On the Men’s side, Trinidad & Tobago’s Jereem Richards will get an opportunity to defend his title from 2018 after running 20.40 to win semi-final three and advance.

In the 400m, Barbadian World Championships bronze medallist Sada Williams will be in the final after running 51.59 to win semi-final two. Jamaica’s Junelle Bromfield also advanced from that race as a fastest loser courtesy of a 52.18 effort to finish fourth.

Jonathan Jones ran 45.82 to win semi-final two and advance on the Men's side. Joining him in the final will be Jamaica's Anthony Cox who ran 45.98 for third in semi-final one and nathon Allen who was second in semi-final three with 45.99. 

Jamaica’s Alexis James and Kerrica Hill led all qualifiers to the semi-finals of the Women’s 100m hurdles as action continued at the World Under-20 Championships in Cali, Colombia on Thursday.

James, who finished second behind Hill at the Jamaican National Junior Championships in June in 13.13, sped to a new personal best 13.04 to win heat five and advance at the fastest qualifier.

Hill, who ran a spectacular 12.98 to win that Jamaican junior title, ran a comfortable 13.30 to win heat one and progress.

In the 200m, favourite Brianna Lyston of Jamaica cruised to 23.56 to win heat two and comfortably advance.

Lyston’s teammate Alana Reid is also safely through after running 23.47 to win heat three.

The Dominican Republic’s Lirangi Alonzo Tejada ran a personal best 23.76 for second in heat four to also progress.

Heat six saw Cuba’s Yarima Garcia run a personal best 23.46 to win and advance.

In the 800m, Jamaica’s J’Voughnn Blake successfully advanced to the semi-finals after a 1:48.97 effort to finish fourth in heat six.

In the field, Bahamian Keyshawn Strachan threw 78.87m to lead all qualifiers to the final of the Men’s javelin.

Jamaica’s Jaydon Hibbert jumped out to 16.37m to advance to the final of the Men’s triple jump.

 

 

The recently concluded 2022 World Athletics Championships in Eugene saw the Caribbean region grab the opportunity to represent themselves well on a global stage with both hands.

The region took home 17 medals in total including five golds, nine silvers and three bronzes with Jamaica leading the Caribbean medal count with 10 ahead of Grenada and the Dominican Republic who got two each while the Bahamas, Barbados and Puerto Rico all took home one apiece.

There were a number of standout performances throughout the 10 days starting with Jamaicans Shelly-Ann Fraser-Pryce and Shericka Jackson.

Fraser-Pryce produced a championship record 10.67 to defend her 100m title and win her fifth in total. Fraser-Pryce also won her second 200m medal in her World Championships career, a silver in a season’s best 22.81.

Jackson ran a personal best 10.73 for silver in the 100m behind Fraser-Pryce and followed that up with one of the performances of the championships in the 200m. She produced a time of 21.45 to win her first global title and become the fastest woman alive over the distance.

Double Olympic champion Elaine Thompson-Herah came third in the 100m in 10.81 to complete Jamaica's second consecutive 100m clean sweep at a major championship.

Fraser-Pryce, Jackson and Thompson-Herah then teamed up with Kemba Nelson to win silver in the 4x100m in 41.18 behind the USA (41.14).

We now move to the 400m where the Caribbean women swept the medals. Bahamian Shaunae Miller-Uibo became the first female to complete the world event cycle (gold medals at the World Youth Championships, World Junior Championships, World Indoor Championships, World Championships and Olympics) by finally winning her maiden world title with a world-leading 49.11.

The Dominican Republic’s Marileidy Paulino, the world leader coming into the Championships, followed up her silver medal in Tokyo last year with 49.60 to claim silver once more.

Barbados’ Sada Williams produced a brilliant personal best and national record 49.75 to take home bronze, becoming the first Barbadian woman to win a World Championship medal.

In the men’s equivalent, Grenadian superstar Kirani James ran 44.48 for silver behind American Michael Norman (44.30). This was James’ third World Championships medal and first since 2015 when he won bronze.

Paulino was also part of the brilliant quartet that took the Dominican Republic to gold in the Mixed Relay. Paulino combined with Fiordaliza Cofil, Lidio Andres Feliz and Alexander Ogando to run 3:09.82 for gold.

Staying on the track, Jamaica’s Britany Anderson followed up on the promise she’s shown all season to secure a silver medal in the 100m hurdles.

Anderson ran a new national record 12.31 in the semi-finals before running a wind-aided 12.23 to secure the silver medal behind Nigeria’s Tobi Amusan who clocked an astounding 12.06 for victory after running a legal world record 12.12 earlier in the semis.

Puerto Rican Olympic champion Jasmine Camacho-Quinn ran the same time as Anderson to take home bronze.

Jamaica picked up silver medals in both the men's and women's 4x400m relays. The men comprising of Ackeem Bloomfield, Nathon Allen, Jevaughn Powell and Christopher Taylor registered 2:58.58 to finish behind the USA (2:56.17) while the women with Candice McLeod, Janieve Russell, Stephenie Ann McPherson and Charokee Young produced 3:20.74 to finish behind the Americans (3:17.79).

In the field, Grenada’s Anderson Peters became only the second man to defend his javelin world title.

The 2022 world leader produced a best throw of 90.54m to successfully defend his title from Doha three years ago, replicating a feat only matched by Czech world record holder Jan Zelezny who won consecutive world titles in 1993 and 1995 before returning to top spot in 2001.

Peters produced an amazing series, registering 90.21m, 90.46m, 87.21m, 88.11m, 85.83m and 90.54m in his six rounds.

Jamaica’s Shanieka Ricketts produced a season’s best 14.89m to take silver in the women’s triple jump behind Venezuelan world record holder and Olympic champion Yulimar Rojas (15.47m).

Ricketts produced jumps of 14.89m, 14.86m, 14.37m, 14.40m, 14.62m and 14.80m for one of her best series of her career.

The region will be hoping for an even better showing at the 2023 World Championships scheduled for August 19-27 in Budapest, Hungary.

 

 

 

 

Shanieka Ricketts could not contain her joy when the reality set in that she was a World Championships triple jump silver medalist once again.

“I was overjoyed when I realized that I won the silver medal. It felt like redemption from missing the podium in Tokyo by a mere three centimetres,” she recalled while speaking with Sportsmax.TV earlier this week.

“When I remember the journey to the podium, the days that we could not train when the distances were not forthcoming, and all the times when we wondered if we would be ready, it really felt like a dream come true, and it would not be possible without the help of God, my coach Kerrylee Ricketts and my agent Norman Peart.”

After winning silver in Doha in 2019 behind the virtually invincible Venezuelan, Yulimar Rojas, Ricketts, as she pointed out, was unable to replicate the performance at the 2020 Tokyo Olympics where her best effort of 14.84m was only good enough for fourth.

Fast forward to 2022 when armed with the lessons learnt from Tokyo, Ricketts encountered an unexpected new challenge early in the season.

“I started experiencing some tension in my knee in January. We had to take a break from doing technical sessions and it also restricted me from doing explosive lifts and sprints for some time,” she recounted.

Those early struggles manifested in the form of a few relatively off-colour performances -13.94m at the John Wolmer Speed Fest at the National Stadium in Kingston in March; 14.27m at the Velocity Fest 10 also in Kingston on April 2 and 14.15m seven days later at the USATF Bermuda Games.

She capped off the string of underwhelming performances with a 13.95m performance at Velocity Fest 11 at the National Stadium on April 23.

Notwithstanding, the underwhelming outings, Ricketts ended up a winner in each competition but she knew she had to be much better if she was to contend for a medal in Oregon.

In fact, she admits that her confidence began to wane as the marks were nowhere close to what she needed to be able to take on the world’s best come July.

“It did to some extent, especially when things were not going as planned,” she conceded, “but, I know that every season is different and sometimes challenges occur that you have to overcome in order to reach the goals that you have. So I did my best to focus on the things that I could control, trust my coach, trust the program and trust the process and hoped for the best.”

Sure enough, things began to change.

“Things began to improve in May and there were times when I wondered if I would be able to perform at my best at the world championships because I knew that in order to be on the podium I have to jump at least 14.70 and I have not seen that result all year,” she explained.

On May 13, she produced a season-best 14.82 for yet another victory in Doha and then reeled off marks of 14.35 and 14.52 before winning at Jamaica’s National Championships with a less than stellar 14.27m.

She isn’t clear on when things finally came together but what is certain is that they did and at just the right time.

“I know that a lot of persons were ahead of me on the performance list for this season, so I had to bring my ‘A’ game in order to medal,” said Ricketts who qualified for the finals in Oregon with 14.45m but with the intention of jumping much farther once the final began on Monday night.

“The goal for the final was to produce a big jump in the first round to take the pressure off me and put the pressure on the field. Then do my best to keep improving as the rounds progressed.”

She did exactly that. 14.89m on her first jump, a mark only surpassed by Rojas, who would subsequently win her third world title in as many championships.

For Ricketts, it all came down to what happened in Tokyo last year. That was where the rebound started and ended nicely for the four-time national champion.

“Not winning a medal in Tokyo really motivated me to work harder, and to never underestimate any of my opponents.  The experience also helped me become fearless because I know how to navigate both winning and losing,” she said.

“Winning feels much better and yields the best outcomes so I always strive to win but I am not afraid to lose.”

At the conclusion of the world championships, Ricketts returns home for a few days before flying off to the Commonwealth Games in Birmingham, England where she hopes of a golden conclusion to a season that did not begin with much promise.

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