Wary of the competition she's likely to face in her last Olympic Games in Paris next year, two-time Olympic 100m champion Shelly-Ann Fraser-Pryce is planning to participate in more races before heading to Europe for her final showdown.

 A knee injury and undisclosed physical challenges kept Fraser-Pryce from competing in many races leading up to the 2023 World Championships in Budapest in August, possibly contributing to her third-place finish in the 100m. As the only woman to medal in the 100m at four consecutive Olympic Games, she ran 10.77, a time insufficient to outpace the newly crowned World Champion ShaCarri Richardson of the United States, who finished in 10.65, breaking Fraser-Pryce's championship record of 10.67 set just a year earlier in Eugene, Oregon.

 Shericka Jackson, a gold medal favourite heading into Budapest, secured silver with a time of 10.72, 0.07s slower than her time at the Jamaica national championships in July.

 Recognizing the need to run faster in Paris, Fraser-Pryce understands that more races are essential in preparation for the ultimate showdown.

 "Yeah, for sure. Not only race sharpness but race confidence is something I definitely need. This year, I didn't have a choice not to race due to setbacks in my knee and other issues, and I didn't want to risk it," she shared with Sportsmax.TV. "So, I trusted my coach's judgment. Next year, once I'm healthy, I really want to start earlier and build that race momentum as I head into the Olympics."

 Fraser-Pryce believes that being healthy and competing in more races is crucial because the Olympics, as the pinnacle of sports, is where everyone brings their 'A' game.

 "The Olympics are so different. For some reason, athletes find a unique energy and motivation to come prepared. I want to ensure I give myself the best opportunity to represent myself."

Alana Reid will be training in the United States with the Star Athletics Track Club, Sportsmax.TV has now confirmed.

The 18-year-old former Hydel High School sprinter, who signed a professional contract with Nike in June, had been training with her high school coach Corey Bennett until recently but according to reports this week, the Pan American U20 100m champion, will now be training alongside World 100m champion Sha’Carri Richardson and relay gold medallist Twanisha Terry.

Sources close to the development confirmed on Wednesday that the emerging star who ran 10.92 to win the Class I Girls 100m at the 2023 ISSA GraceKennedy Boys and Girls Championships, the first ever female to break 11 seconds at the championships, will be developed by former US sprinter turned coach Dennis Mitchell.

 

Track and field icon Shelly-Ann Fraser-Pryce has revealed that she is being patient with her recovery as she jump-starts her preparation for what will be her final Olympic Games in Paris next year.

The Jamaican superstar, who will be 37 years old in December, is attempting to win a third Olympic 100m gold medal to add to the ones she won in Beijing in 2008 and London in 2012. She will also be hoping to extend her incredible record of being the only woman to win a medal in the 100m at five consecutive Olympic Games.

It is a tall order, especially when one considers that she will be attempting these history-making feats against possibly the fastest women’s 100m field ever assembled, especially if the likes of world champion Sha’Carri Richardson (10.65), Shericka Jackson (10.65), Elaine Thompson-Herah (10.54), Marie Josee Ta Lou (10.72) and Julien Alfred (10.81) show up in their best form.

However, like the warrior she has been for more than a decade, the self-styled Pocket Rocket remains undaunted. But first, she has to heal her body that has been showing signs of wear and tear with knee, hamstring and other undisclosed injuries that significantly impacted her 2023 season.

 “It’s not really my knee alone that has been giving me trouble but at this stage of my career I am trying to be patient in my recovery, making sure I give myself enough time to come back and not to rush coming back,” said the five-time world 100m champion.

“One of the beauties about me is the fact that I am really tough mentally and I know what the end goal is, what I want to achieve and what I need to do to get there. So, I really want to be patient with myself and trust in my doctors and my team to make sure that next year I am ready to stand on the line first at the national championships and then ultimately, in Paris.

“I know within my heart that there is so much more to come and once I have that belief and that God will give me the strength to get to that point.”

She expressed unwavering confidence that once she is healthy again, she will be capable of taking on all challengers who will likely line up in Paris.

“Without a doubt. It’s athletics, injuries happen,” she declared. “I have been blessed to not have many throughout my career and I think that is what I am relying on, the fact that I have been relatively good in terms of health; apart from my knee and whatever else is happening, I’ve been good. I am just looking forward to just getting healthy 100 per cent fit and sometimes you won’t be 100 per cent but 90 is good enough for me.”

Fraser-Pryce, who boasts a personal best of 10.60 which makes her the third fastest woman all time, said she will rely on her tried and proven method of success that has seen her win two individual 100m gold medals, five World 100m titles, a 200m title and a chest full of other medals during the course of her career that began 16 years ago as a relay substitute at the 2007 World Championships in Osaka, Japan.

“The depth of the sprinters has always been there, for female sprinting. There’s always a host of different athletes that are coming and preparing and for me the focus is staying focused on your own lane, on what you need to do to get to the top, “she said. “As far as I am concerned having competition is good. It pushes you, it makes you aware that you can’t just go to practice and think that’s enough. You have to work, you have to be committed to that work and you have to be willing to go the extra mile.

“I don’t think about the depth, really, it’s always been there, it’s not going to change. It is what it is. It’s the Olympics, everybody wants to win an Olympic medal. So I don’t want to spend my time focusing on what others are doing but instead I invest the time and effort in my own craft and make sure that when the Olympics come around I will be ready.”

 

Shericka Jackson defended her 200m world title on Friday at the 2023 World Championships in Budapest. Having lost the 100m final on Monday, Jackson left it all on the track on Friday, storming away from the stacked field to win in 21.41, breaking her own championship record of 21.45 set in Oregon in 2022. The time is also a new national record.

Jackson now has the second and third fastest times ever in the event.

In Jackson’s wake was American Gabby Thomas who clocked 21.81 for the silver medal. Sha'Carri Richardson, the 100m champion, picked up her second medal of the championships running a personal best 21.92 for bronze.

Julien Alfred of St Lucia, fifth in the 100m final, finished fourth in 22.05 while Daryll Neita of Great Britain ran a personal best 22.16 for fifth place.

Anthonique Strachan of the Bahamas finished sixth in 22.29 with Dina Asher-Smith of Great Britain close behind in 22.34.

Marie Jose Ta Lou was eighth in 22.64.

Jackson was winning Jamaica's third gold medal in Budapest and ninth medal overall.

 

Defending champion Shelly-Ann Fraser-Pryce and Shericka Jackson are through to the finals of the 100m. So, too, was Julien Alfred of St Lucia who continued her unbeaten run this season by taking her semi-final heat to advance to her first global final.

American medal hopeful Sha’Carri Richardson and the dangerous Marie Jose Ta-Lou are also through into what is expected to be a cracking final.

Fraser-Pryce who is going for her sixth world 100m title but whose preparation this season has been interrupted by a long-running knee injury, eased out of the blocks but rushed past the field to win her heat in 10.89.

The USA’s Tamari Davis secured her spot in the final by finishing second in 10.98.

Jackson, meanwhile, was more impressive getting a good start and cruised to victory in 10.79, just ahead of an impressive Ta Lou, who was just as easy finishing second on 10.79. Richardson, who was left in the blocks managed to take third in 10.84, a time that eventually got her into the final.

Alfred, who is unbeaten in the 100m this season, survived a scare in her heat after receiving a yellow card for a faulty start. However, having dodged a repeat of her fate at the 2022 World Championships, she started cautiously but stormed past the field to win in 10.92.

Britney Brown of the USA booked her finals berth after running 10.97 for a second-place finish.

Great Britain’s Dina Asher-Smith made it into the final having finished third in 11.01.

Defending champion Shelly-Ann Fraser-Pryce, Shericka Jackson and Julien Alfred all turned in impressive opening runs to advance to the semi-finals of the Women’s 100m dash at the 2023 World Athletics Championships in Budapest, Hungary on Sunday.

American upstart Sha’Carri Richardson and the ever-improving Marie Josee Ta Lou of the Ivory Coast also demonstrated their immense talents setting up what is expected to be an intense semi-final round and an electrifying final on Monday.

Fraser-Pryce, who is going for a record-extending sixth world 100m title allayed fears about the impact of her injured knee, blasted out of the blocks but did not engage the after-burners as she cruised through the line in 11.01.

Swiss champion Mujinga Kambundji who has had her own issues with injury this season, came in second in 11.08. New Zealand’s fastest woman Zoe Hobbs advanced to the semis finishing third in 11.14.

 In similar fashion, Jackson the 2022 silver medalist, cruised to victory in Heat 4 in 11.06. Trinidad and Tobago’s veteran Michelle Lee Ahye took second place in a season’s best 11.16 with Germany’s Gina Lukenkemper third in 11.21.

Alfred, the NCAA champion, shook off her rust by winning her heat in 10.99 while holding off Great Britain’s Daryll Neita, who clocked 11.03 for second place. Gambia’s Gina Bass was third in 11.10.

Meanwhile, the USA’s gold medal hopeful ShaCarri Richardson cruised to an easy win in her heat stopping the clock in 10.92 with Jamaica’s Natasha Morrison 11.02 trailing in her wake. Italy’s Daynab Dosso ran a national record 11.14 to finish third and also advance to the semi-finals.

Ta Lou, who has run a lifetime best of 10.75 this season, let it known that she has no intention of being a bridesmaid at these championships, when she cruised to an easy time of 11.08 to win her heat ahead of Jamaica’s Sashalee Forbes, who clocked in at 11.12.

Buoyed by the cheers of her home crowd, Hungary’s Boglárka Takacs, finished third in 11.18.

Britanny Brown of the USA won her heat in 11.01 ahead of Great Britain's medal hopeful Dina Asher-Smith and Jaël Bestue of Spain who clocked 11.28.

Polish sprint star Ewa Swoboda also turned in an impressive performance storming to a 10.98 run to win her heat ahead of the USA’s Tamari Davis (11.06) and N'Ketia Seedo of the Netherlands, who clocked in at 11.11, a new personal best.

 

 

At the age of 36, with six World Championships behind her and 10 gold medals in her collection, Shelly-Ann Fraser-Pryce is preparing to venture into unknown territory at the World Athletics Championships Budapest 23.

“It’s a new situation for me to come back from injury and start my season so late,” the Jamaican sprint phenomenon confessed after contesting her first 100m race of the year, in Lucerne on 20 July.

Having won in Switzerland in 10.82 and in Madrid in 10.83 two days later, Fraser-Pryce heads to the Hungarian capital with an unbeaten record at 100m in 2023. Her only other races since overcoming a knee problem have been a 200m heat and final at the Jamaican Championships, where she finished second to Shericka Jackson, the world champion at the distance, in 22.26 – plus, of course, that celebrated victory in the mother’s race at her son’s school sports day.

Three women have gone faster: Jackson, with her scorching 10.65 at the Jamaican Championships, Sha’Carri Richardson with 10.71 in the heats at the US Championships and the bang in-form Ivorian Marie-Josee Ta Lou with 10.75 at the Bislett Games.

The Jamaican Supermom – who will be concentrating on the 100m, having withdrawn from the 200m – will need to close the gap on her rivals if she is to win the title for a sixth time and equal Sergey Bubka’s record haul of individual golds in one event.

In 14 years, Fraser-Pryce has only once failed to cross the line first in a World Championships 100m final, finishing fourth in Daegu in 2011.

In Oregon 12 months ago, she won in a championship record 10.67 – one of her record seven sub-10.70 performances in 2022 – with Jackson second in 10.73. This time Jackson has the super-fast time going into the championships, plus two 10.78 performances, but her only 100m wins have been on home ground in Jamaica. On the Diamond League circuit, the two-time world 400m bronze medallist has finished runner-up to Richardson in Doha and Silesia and third in Oslo and London.

In terms of head-to-heads, Fraser-Pryce boasts an 8-1 record against her compatriot and training partner and a 21-4 advantage over Ta Lou, but is tied at 3-3 with Richardson, her three successes against the US sprinter having come in their last three meetings.

At 34, Ta Lou is in the form of her life. A close second to the late Tori Bowie in London in 2017, losing the gold by 0.01, and third behind Fraser-Pryce and Dina Asher-Smith in Doha in 2019, the 5ft 3in African Pocket Rocket has blasted to 10 victories in 10 100m races in 2023, including Diamond League successes in Florence, Oslo, Lausanne and London, and looks a serious contender for a first global gold.

“I’m really going for the gold and I believe that I can do it,” Ta Lou said. “I know my finish is strong, but my start could be better. I need to improve it to make sure I can achieve my goal of winning gold.”

The 22-year-old Richardson, who will be making her major championship debut as a senior, has won eight of nine races at 100m this year, including Diamond League victories in Doha and Silesia. She has reached an impressive level of consistency, registering four of the fastest seven times in 2023, all 10.76 or quicker.

Her one defeat came in the Istvan Gyulai Memorial in Szekesfehervar on 18 July, when she clocked 10.97 as runner-up to the new kid on the blocks, Julien Alfred from St Lucia. The 22-year-old Commonwealth silver medallist prevailed in 10.89, stretching her unbeaten record to 10 wins.

Fifth fastest in the world at 100m with 10.83, Alfred has also clocked the third fastest 200m (21.91), suggesting she has the speed endurance to feature at the end of a close contest.

Brittany Brown and Tamari Davis, second and third behind Richardson at the US Championships, both have the potential to make the final and mount a challenge, while 2012 world U20 champion Anthonique Strachan of The Bahamas clocked 10.92 as runner up to Ta Lou in Oslo in June.

The European challenge will be led by Asher-Smith, who clocked an encouraging 10.85 as runner-up to Ta Lou in the London Diamond League, and Poland’s 2019 European indoor 60m champion Ewa Swoboda, who broke 11 seconds for the first time with 10.94 for third place in Silesia.

Shelly-Ann Fraser-Pryce will be in Zurich this week after all.

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