Defending women’s champion Shaunae Miller-Uibo, five months removed from the birth of her first child, failed to advance to the semi-final round of the 400m at the 2023 World Athletics Championships in Budapest, Hungary on Sunday.

The Bahamian star finished seventh in Heat 3 in 52.65. The 2022 bronze medallist Sada Williams of Barbados won the heat in 50.78 to keep her quest alive for another global medal in the one-lap sprint.

Meanwhile, all three Jamaicans advanced to the semi-final round of the competition. Jamaican champion Nickisha Price comfortably won Heat 4 in 50.38 over Cuba’s Roxana Gomez, who eased to second place in 50.86 and Gabby Scott of Puerto Rico, who was also an automatic qualifier, finishing third in a season’s best time of 51.07.

Candice McLeod was third in the opening heat in 50.37 to earn her place in the semi-final round. That heat was won by medal favourite Natalia Kaczmarek of Poland in an impressive 50.02. Cynthia Bolingo of Belgium ran a season’s best 50.29 to advance.

Charokee Young, meantime, sneaked into the next round as one of the sixth fastest finishers, when she ended up sixth in the sixth and final heat won by gold medal favourite Marileidy Paulino of the Dominican Republic in a smart time of 49.90.

Young struggled to a time of 51.24.

Guyana’s Aliyah Abrahams was not as fortunate. She ran 51.44 to finish fifth in Heat 5 and failed to advance. Ireland’s Rhasidat Adeleke, who recently signed a professional contract, won the heat in 50.80.

The Gyulai Istvan Memorial in Hungary on Tuesday proved to be an excellent day for Caribbean athletes.

The star of the day, however, was reigning Olympic 400m champion, Steven Gardiner.

The Bahamian, unbeaten since 2017, produced a world-leading 43.74, the second-fastest time of his career, to win ahead of Jamaica’s Rusheen McDonald and American Vernon Norwood.

McDonald ran a massive season’s best 44.03 in second while Norwood’s time in third was 44.63.

In the women’s equivalent, Commonwealth champion Sada Williams ran a season’s best-equaling 50.34 to take the win ahead of Romania’s Andrea Miklos (50.80) and Austria’s Susanne Gogl-Walli (50.87). Charokee Young was sixth in 51.35.

Moving to the 100m where NCAA champion Julien Alfred, on her professional debut, got her usual good start and held her nerve to maintain her unbeaten record this season with a 10.89 effort. The former Texas star handed Sha’Carri Richardson (10.97) her first loss of the season while Tamari Davis was third with 11.02.

It was a Jamaican sweep in the men’s equivalent, with Yohan Blake producing his second consecutive good performance since a disappointing Jamaican Championships last week.

The 2011 World Champion ran 10.04 to win ahead of Ackeem Blake (10.09) while Rohan Watson, Jamaica’s national champion, was third in 10.10.

Defending World Champion and fastest woman alive in the 200m, Shericka Jackson, bounced back from a 100m defeat at the Silesia Diamond League on Sunday to run 22.03 to take the 200m ahead of Ireland’s Rhasidat Adeleke (22.36) and Bahamian Anthonique Strachan (22.45).

The men’s equivalent produced an upset as the Dominican Republic’s Alexander Ogando ran 19.99 to take the event ahead of American teenage sensation, Erriyon Knighton (20.05) and Jamaican national champion, Andrew Hudson, who ran 20.36 in third. Julian Forte was fourth in 20.41.

Reigning Olympic 110m hurdles champion, Hansle Parchment, was narrowly beaten by American Daniel Roberts in the men’s sprint hurdles.

Roberts’ winning time was 13.12, just .02 seconds faster than Parchment in second and Tyler Mason in third.

Andrenette Knight led a Jamaican 1-2-3-4 sweep in the women’s 400m hurdles.

Knight, who lost to Janieve Russell at the Jamaican National Championships last week, turned the tables this time around with a near flawless race to win in a new personal best 53.26.

Russell ran a season’s best 53.72 in second while Rushell Clayton, who will also be on Jamaica’s team in Budapest, ran a season’s best 53.79 for third. Shiann Salmon ensured that Jamaicans occupied the first four places with 55.04 in fourth.

In the field, 2019 World Champion and Jamaica’s national record holder, Tajay Gayle, finished second in the long jump.

Gayle’s best distance, 8.24m, had him in the lead until the final round when Greek Olympic Champion, Miltiadis Tentoglu, produced a winning jump of 8.29m. The USA’s Jarrion Lawson was third with 7.97m.

Sha’Carri Richardson went 2-0 against Shericka Jackson this season after storming to victory in the 100m at the Silesia Diamond League meeting in Poland on Sunday. The American, who remains unbeaten over 100m this season chased down Jackson, nipping the Jamaican at the line to win in a time of 10.76.

Jackson, celebrating her 29^th birthday on Sunday and who ran a world-leading 10.65 to win the Jamaican championships a week ago, clocked in at 10.78. Poland’s Ewa Swoboda ran a personal best of 10.94 for third place.

“It was an amazing race, I am really having fun,” an excited Richardson said afterwards.

“The 10.76 - I love the time. I put a great race together. This was a great competition, it was amazing. I executed correctly. I love the atmosphere here. I wish we could replicate this to the US. All the energy, all the love from the audience. I was satisfied with my race altogether.”

It wasn’t a particularly good day for Caribbean athletes nonetheless the eighth Diamond League meeting of the season delivered plenty of outstanding performances considering that the World Championships are less than five weeks away.

Chief among those performances was the meet record 44.08s South Africa’s Wayde Van Niekerk unleased on a quality field in the 400m. Demonstrating his best form since his return from a career-threatening knee injury in 2017, the South African has Brazil’s Alison dos Santos, himself returning from recent knee surgery, for company up to 300m before the 31-year-old Olympic champion went full throttle down the home stretch putting daylight between himself and the rest of the field.

Bayapo Ndori of Botswana finished strong to slip by the Brazilian and crossed the finish line in a personal best 44.61. Dos Santos, the 2022 World 400m hurdles champion settled for third in a season-best 44.73.

Van Niekerk expressed his satisfaction with the race.

“Things are moving in a positive direction. I have been able to train consistently. It is my fastest run in seven years and 44.0 shows that 43 seconds is possible,” he said.

“The competition in my event is getting stronger, so I need to work to get better as well. I do not feel any special pressure, but it is natural for an athlete to want to reach their best possible level. I will be going on to London now and then want to get some good training sessions before the World Championships.”

Earlier, Poland’s Natalia Kaczmarek delivered a similarly devastating performance in the women’s race that she won in a new lifetime best of 49.48 which was also a new meet record.  Lieke Klaver of the Netherlands also showed she was in good form heading into the world championships clocking in a time of 49.81, which was just shy of Femke Bol’s previous meet record of 49.75.

Marileidy Paulino, the World Championship silver medalist, uncharacteristically outrun over the first 300 metres, stormed through the field late to finish third in 50.00.

Jamaica’s Candice McLeod ran a season’s best 50.19 for fourth just ahead of Barbados’ Commonwealth Games champion, Sada Williams fifth, also in a season’s best 50.34.

 The 100m hurdles was another thrilling affair that saw World Champion Tobi Amusan winning in a season-best and new meet record 12.34 to edge Kendra Harrison, the former world record holder, who finished second in 12.35.

Newly crowned USA champion Nia Ali ran a time of 12.38 for third place.

Breaking down her performance afterwards, Amusan revealed the challenges she has faced while competing this season.

“It was not easy for me with injuries in my hamstring and my knee. But I trusted in my coach and my work,” said the Nigerian who is coached by Jamaican Olympian Lacena Golding-Clarke.

“It is all about the process. I just won this in a smooth style, I was just running. Honestly, I had no idea that I won when I crossed the finish line.”

In reference to the upcoming world championships, Amusan said she was not looking too far ahead.

“I take it one step after the next. I knew it was going to be a battle until the finish line. I am happy to compete against the best. I am just out here doing well. I came out there I was not feeling too good. About my start - I would not say that I executed, but the second part of the race was really good. I am most definitely building up for the World Championships, extremely satisfied with my season-best, one step at a time.

Jamaican champion Megan Tapper was the best placed Caribbean athlete. She finished fourth in 12.49, her second fastest time ever, after the 12.44 she ran at Jamaica’s National Championships a week ago.  Danielle Williams, the 2015 world champion was fifth in a season-best 12.55.

Natoya Goule has been running well all season and she produced another season-best performance to finish third in the 800m. The Jamaican champion ran 1:57.90 but was not fast enough to get by Uganda’s Hallimah Nakaayi who set a new national record of 1:57.78.

However, both women were outrun by Kenya’s Mary Moraa, who sped a new meet record and season-best time of 1:56.85, which sets her up as a legitimate medal contender in the event at Budapest next month.

American Fred Kerley lost his first 100m this season, finishing second to Akani Simbini in a closely contested race in which 0.02 separated the top four finishers. The South African ran 9.97 to Kerley’s 9.98, which was the same time given to Cameroon’s Emmanuel Eseme.

The USA’s 100m champion Cravont Charleston finished fourth in 9.99.

Yohan Blake, the 2017 World Champion, was fourth in 10.01, his best time this season.

Yulimar Rojas was once again dominant the women’s triple setting a world-leading mark of 15.18m, which was also new meet record and season’s best.

Ukraine’s Maryna Bekh-Romanchuk came late to the party with a leap of 14.70m which gave her second place while bumping Cuba’s Leyanis Perez-Hernandez, second for most of the competition, down to third.

Jamaican champion Shanieka Ricketts’ season-best jump of 14.56m saw her finish fifth while Dominica’s Thea LaFond was sixth with 14.43m.

Shericka Jackson’s world-leading time in the 100m was the highlight of the Velocity Fest 13 meeting held at the National Stadium in Kingston on Saturday night.

The meet ended in controversy after Akeem Blake clearly false started in the men’s 100m final but the electronic timing system reportedly shut down and the race was not called back or re-run. Blake was subsequently disqualified and the race awarded to Zharnel Hughes in a hand time of 9.9. Kadrian Goldon and Julian Forte were second and third, respectively with both being awarded a time of 10.0.

The system worked fine for the women’s final minutes earlier as MVP’s Jackson, the 2022 World 200m gold medalist and at 21.45 the second fastest woman of all time over the half-sprint sprint, gave an indication that she will be hard to beat in the blue-ribbon sprint this year.

The 28-year-old star, who has a personal best of 10.71, ran a smart 10.82 (-0.1m/s) while still pulling away from Natasha Morrison, who was second in 11.09 while Anthonique Strachan of the Bahamas was third in 11.11.

Jackson had given fair-warning during the preliminary round that something special was coming when she sleep-walked 11.06 to win her heat at a canter. Morrison ran 11.08 to win her heat.

Briana Williams, who ran 11.34 while finishing second in Morrison’s heat, withdrew from the final citing “tightness” while Elaine Thompson-Herah, who had been listed as a starter for the event, was a no-show.

Jonielle Smith of MVP International won the ‘B’ in 11.35 during what was a close finish with Shockoria Wallace, who was awarded the same time. Krystal Sloley was third in a personal best 11.46.

Adrian Kerr ran a personal best 10.26 to win the Men’s ‘B’ final with Odaine McPherson of GC Foster College and MVP’s Michael Campbell finishing in his wake in 10.34 and 10.36, respectively.

Kuron Griffith of Barbados and the Racers Track Club won the ‘C’ final in a season-best 10.42. Mazinho Barrett of the University of the West Indies clocked a personal best 10.47 for second while McKish Compton of St Vincent and the Grenadines and GC Foster College was third in a season-best 10.48 in what was a close race.

World Championship bronze medallist Sada Williams was an impressive winner in the ‘A’ final of the Women’s 400m clocking 51.84 while finishing ahead of Janieve Russell, who ran a season-best time of 52.41. Tovea Jenkins ran 52.66 for third place.

The 'A' final of the Men's 400m offered up a thrilling finish between Jamaica's national record holder Rusheen McDonald and Zandrian Barnes. The two were on lock-step for the final few metres of the race that ended with Barnes falling across the line in a time of 45.41, the same time as McDonald. The two were separated by a mere 0.07s. Demish Gaye, back from a long-term injury was third in a season-best 46.07.

Tyler Mason ran his fastest time in almost a decade to equal his personal best of 13.32 defeating Commonwealth Games finalist Orlando Bennett who ran 13.47 for second place. Odario Phillips of Pelicans Track Club was third in 13.60.

The last time Mason ran as fast was in 2015.

There was a spectacular finish in the Women’s 100m hurdles in which newly minted professional Kerrica Diamond Hill ran a new meet record 12.75 for victory. Seemingly left for dead by Megan Tapper after the first five flights, Hill, who turned 18 in March, stormed back to blow past the Olympic bronze medallist and claim a comfortable victory.

Tapper had to settle for second in 12.99 while Asharria Ulett of St Catherine High finished third in 13.99.

Assinie Wilson of Titans International ran a new personal best of 49.15 to win the 400m hurdles ahead of training partner Malik Kymani James-King, who clocked 50.29 for second. Zachary Chamberlain finished third in a pedestrian 55.18.

Jodean Williams of Racers Track Club won the 200m in a season- best 23.56 over Olympic 400m finalist Candace McLeod, who ran 24.05 for second place. Tricha Walker of Camperdown High School was third in a new personal best of 25.16.

Tissanna Hickling of Ricketts Performance was the only woman past six metres in the long jump with a season-best 6.56m. Jodian Stewart of MVP jumped a season-best 5.91m while Aaliyah Foster of Mt Alvernia High set a mark of 5.89m for third.

Tajay Gayle won the men’s long jump that had sub-par performances from the podium finishers. Gayle jumped 7.90m to take the win ahead of Shawn ‘D Thompson (7.42m) and Aubrey Allen (7.39m).

Meanwhile, Fedrick Dacres won the men’s discus with a throw of 65.66m. Traves Smikle was second with 64.30m with Chad Wright third with a season-best of 63.35m.

World champion athletes Steven Gardiner and Shericka Jackson are among Caribbean headliners set to compete at the Miramar Invitational at the Ansin Sports Complex on Saturday.

Gardiner, who is making a return after missing the 2022 World Championships in Oregon with an inflamed tendon, will run the 200m against a line-up that includes Great Britain’s Zharnel Hughes and Botswana’s World U20 100m champion Letsile Tebogo.

The USA’s Kenny Bednarek will also compete in the half-lap sprint that is expected to be electric.

Meanwhile, Jackson, the reigning world 200m women’s champion, will take on a crack field in what will be her third 400m run for the season. She will line up against fellow Jamaicans, the Olympic finalist Stephenie-Ann McPherson, Janieve Russell and Charokee Young as well as American 400m hurdler Shamier Little and Aliya Adams.

World championships finalist Oblique Seville is among 22 sprinters listed for the 100m. The Jamaican prospect will take on compatriots Ackeem Blake, Andrew Hudson, Raheem Chambers, Oshane Bailey, and Michael Campbell for a lane in the finals.

Cejhae Green of Antigua and Barbuda, Ian Kerr of the Bahamas and Eric Harrison Jr of Trinidad and Tobago will also be aiming to make it into the finals. American veteran Mike Rodgers and current star Ronnie Baker will also be in contention.

Among the women, Briana Williams returns to her former training ground, hoping to make up for her poor performance over 200m at the recent Velocity Fest meet at the national stadium in Kingston. However, she will have her work cut out for her as she runs her first 100m this season.

A crack field has been assembled that includes the mercurial American Sha’Carri Richardson, compatriots Twanisha Terry, Teahna Daniels, Cambrea Sturgis, Melissa Jefferson and Javianne Oliver as well as Jamaicans Natasha Morrison, Jonielle Smith, Shockoria Wallace and Kashieka Cameron.

The 200m dash for women also promises to be intriguing with the likes of Caribbean stars World Championship 400m bronze medallist Sada Williams lining up against Anthonique Strachan of the Bahamas and Jamaica’s Natalliah Whyte.

The race will also include the supremely talented Abby Steiner, Tamari Davis and Kyra Jefferson.

Machel Cedenio lines up in the 400m against Jamaica’s Rusheen McDonald and Alonzo Russell of the Bahamas. They will represent Caribbean pride as they do battle with the USA’s Michael Cherry and Great Britain’s Matthew Hudson-Smith.

Shafiqua Maloney of St Vincent and the Grenadines will take up the USA’s Ajee Wilson over 800m while Rajay Hamilton goes in the men’s equivalent against Puerto Rico’s Ryan Sanchez.

BVI’s Kyron McMaster will take on Marvin Williams of Jamaica and Andre Colebrook of the Bahamas over the 400m hurdles while Orlando Bennett, Damion Thomas of Jamaica and Shane Brathwaite of Barbados will challenge the might of American Daniel Roberts in the 110m hurdles.

Amoi Brown of Jamaica faces a tough field of Tonea Marshall, Anna Cockrell and Gabby Cunningham in the 100m hurdles that also features Haitian talent Mulern Jean.

In the field events, the long jump for both men and women should provide solid entertainment as 2019 World Champion Tajay Gayle, who has been gradually making a return from a long-term knee injury has been included in a field that also has LaQuan Nairn of the Bahamas and Andwuelle Wright of Trinidad and Tobago.

They will have their hands full facing Japan’s Shoutarou Shiroyama.

The women’s event promises to be an evenly matched affair as Jamaica’s Chanice Porter and Barbados’ Akela Jones will match skills against the USA’s Tiffany Flynn and Taliyah Brooks.

Danniel Thomas-Dodd and Lloydricia Cameron will be aiming for podium spots in the shot put as they take on the likes of Adelaide Aquilla and Khayla Dawson of the USA.

Shericka Jackson and Sada Williams produced standout performances at the Velocity Fest meeting at the National Stadium in Kingston on Saturday when rising star Tina Clayton took the scalp of Briana Williams in their first encounter as professionals over 200m.

Jackson was the toast of the meet with a stirring run down the home stretch to clock a meet record and season best 50.92, her fastest time ever in March. The reigning world 200m champion has her eyes set on going faster than the 21.45 she ran to win her first ever global title in Eugene, Oregon last summer and on the evidence of what she has accomplished so far this season building on her endurance, she is well on track.

Coming off the final turn, Jackson running in lane six, found herself trailing Elite Performance’s Stacey-Ann Williams, the Olympic 4x400m bronze medallist and simply shifted gears to surge past the 24-year-old quarter-miler towards the finish line.

Williams ran a creditable 51.59 for second place while Commonwealth Games 400m hurdles champion Janieve Russell finished third in 52.77.

The men’s race was equally thrilling with 2022 Carifta Games champion Roshawn Clarke, who is now at Swept Track Club, holding off the field to win in a personal best 45.85.

Titan’s International runner Assinie Wilson clocked 45.95 for second place. Malik Kymani James King ran a season-best 46.39 for third.

The 200m races were run in an ‘A’ and a ‘B’ and both were interesting for different reasons.

The ‘A’ final featured World Championship bronze medalist Sada Williams of Barbados, the 2022 Commonwealth Games champion and she looked every bit the part as she ran down Toyko 4x100m relay gold medallist Natasha Morrison to win in a season-best 22.98.

Morrison held on for second place in 23.24 while Tovea Jenkins was third in 23.91.

The ‘B’ final had two of Jamaica’s rising sprint stars, Briana Williams, who celebrated her 21^st birthday on Tuesday, March 21 and 18-year-old Tina Clayton, the World U20 100m champion.

In truth, it was expected to be a close contest, but it wasn’t.

Clayton running inside Williams’ surged past her elder rival midway the curve and extended her lead once she hit the straight before going on to win in 23.69. Williams, who got a poor start and ran a poor curve, tightened up down the stretch and was passed by Indian sprinter Srabandi Wada, who finished second in 23.98, forcing the Jamaican to settle for fourth in a disappointing 24.03.

The Men’s 100m final proved to be anti-climactic as the three main protagonists Zharnel Hughes, Julian Forte and Nigel Ellis, all of whom looked sharp in their preliminary heats, were disqualified after false starts.

Without them, Canada’s Brendon Rodney stormed to victory in a personal best 10.17, just ahead of Wolmer’s Boys Jehlani Gordon who ran a personal best 10.22 and the ‘msyterious’ Sachin Dennis, who was third in a season-best 10.23.

Tyler Mason came up trumps in the 110m hurdles winning in 13.68, well clear of Odario Phillips 13.83 and LaFranz Campbell 13.85.

Elvis Graham of GC Foster established a meet record 74.58m to win the javelin over Oraine Thomas (68.97m) and Devon Spencer 68.32m.

Fedrick Dacres threw 64.29m to win the men’s discus ahead of clubmate Traves Smikle (63.77), and Kai Chang of the University of the West Indies (60.69m

Amoi Brown uncorked a lifetime best time to win the 60m hurdles at the Tyson Invitational in Fayetteville, Arkansas on Friday when Natasha Morrison and Tina Clayton were second and third, respectively, in the 60m Open.

Sada Williams was also third in the 300m Open at the meet where rising star Briana Lyston, a freshman at LSU, ran a personal best over 60m.

Brown, who trains with MVP Track Club, won her preliminary round heat in a personal best 8.13 but had more in store for the final where she blazed to victory in a new lifetime best time of 8.04.

She was comfortably clear of Great Britain’s Cindy Sember, who produced a season best 8.11 for second place just ahead of Florida’s Imani Carothers who ran a lifetime best of 8.15.

Meantime, in the 60m dash, Morrison clocked 7.30 to finish behind Jayda Baylark, who replicated her time of 7.23 from the preliminary round.

Clayton, the World U20 100m champion, in her indoor debut, ran 7.24 in the preliminary round but was unable to replicate or go faster, finishing third in 7.38.

Sada Williams, the 2022 Commonwealth Games gold medalist ran 37.13 while finishing third in the 300m. She trailed Great Britain’s Nicole Yeargin, who produced a personal best 36.80 for second place behind the USA’s Alexis Holmes, who also ran a personal best 36.71.

Four-hundred-metre hurdlers Janieve Russell and Andranette Knight ran 37.30 and 37.37 for fourth and fifth, respectively.

Lyston, meanwhile, ran a personal best 7.29 to win her heat and qualify for the preliminary round of the 60m dash. However, she took no further part in the competition.

Barbadian 400m superstar Sada Williams took home four awards at the Barbados Olympic Association’s annual Awards Ceremony on December 22 at the Hilton Barbados Resort.

Williams, who won gold in the women’s 400 metres at the Commonwealth Games in Birmingham in a new meet and national record of 49.75, was rewarded for that feat.

In addition to being named Senior Female Athlete of the Year, she also received the International Excellence award and the coveted President’s Award from BOA chief, Sandra Osborne.

“I am extremely honoured to receive such an important award – the President’s Award. I also want to recognise the other nominees who also had an outstanding season,” the 25-year-old World Championships bronze medallist said.

“The successes I had this past season would not have been possible without the contributions and encouragement of so many people, too many to name and I sincerely thank each one of you for helping me make this a memorable season and for giving me a chance to win this award,” she added.

In addition to her medals at the World Championships and Commonwealth Games, Williams also took silver at the NACAC Championships in the Bahamas in August.

2022 World Championship 400m bronze medallist Sada Williams was controversially left out of Barbados’ Independence Awards as the country celebrated their 56^th year of independence on Wednesday.

Barbadian journalist Mike King described the omission of Williams from the list of awardees as “shocking” and “inexcusable” in a Facebook post.

“To leave World Championship bronze medallist Sada Williams out of the Independence Awards is a national scandal. Members of Cabinet should hold their heads down in shame,” he added.

Williams enjoyed a career best 2022 season in the one lap event.

In July, she ran a personal best and national record 49.75 for bronze at the World Championships in Eugene. She followed that up in August by winning gold at the Commonwealth Games in Birmingham in 49.90 and silver at the NACAC Championships in Freeport in 49.86.

In addition to those medals, Williams also enjoyed four top three finishes on the Diamond League circuit last season. She finished third in Monaco and second in Lausanne and Brussels before crossing the line third once again at the Diamond League final in Zurich.

Barbadian Commonwealth Games 400m champion and World Championship bronze medallist Sada Williams gifted her medals from the 2022 season to the Barbados Olympic Association on Thursday.

“Today, I had the honor of gifting my medals to the Barbados Olympic Association where they can be showcased in their museum for any and everyone visiting to view them,” Williams said on her Instagram page on Thursday.

Williams enjoyed a career best 2022 season in the one lap event.

In July, she ran a personal best and national record 49.75 for bronze at the World Championships in Eugene. She followed that up in August by winning gold at the Commonwealth Games in Birmingham in 49.90 and silver at the NACAC Championships in Freeport in 49.86.

In addition to those medals, Williams also enjoyed four top three finishes on the Diamond League circuit last season. She finished third in Monaco and second in Lausanne and Brussels before crossing the line third once again at the Diamond League final in Zurich.

“I thought it only fitting to share my achievements to the people of Barbados after all the overwhelming support from this past season. To all my fellow Bajan athletes, I hope you take this opportunity and remember that even though we’re from a little island, we can do big things."

 Barbados 400m World Championship bronze medallist Sada Williams was admittedly disappointed with her performance at the Brussels Diamond League on Friday.

Williams finished runner-up well behind the Dominica Republic’s Fiordaliza Cofil in a time of 50.15.  Cofil took the top spot with a personal best 49.80.  Having dipped below the 50-second mark for the last two races, the result was a little surprising for the sprinter who believes she lost some power down the final stretch.

“I feel a little bit disappointed it wasn´t what I´m capable of. I was not able to speed up in the final stretch. It was good to run here it was hotter than I expected. Right now, I will review the race and see where I can improve. On to the next race,” Williams said after the race.

Belgium’s Cynthia Bolingo was third in a national record 50.19.  Jamaica’s Candice McLeod was further back in fifth place after clocking 50.76.  With 32 points from 6 races, however, Williams still leads the 400m standing for this season's Diamond League.

Jasmine Camacho-Quinn ran a new meet record to win the 100m hurdles at the Allianz Memorial van Damme Diamond League meeting in Brussels on Friday.

Marileidy Paulino held off a strong challenge from Sada Williams to win the 400m at the Athletissima Diamond League meeting in Lausanne, Switzerland on Friday.

World championships gold medallist Shaunae Miller-Uibo and Commonwealth champion Sada Williams have both advanced to the final of the 400m of the 2022 NACAC Open Championships that got underway in Freeport, the Bahamas on Friday.

Sada Williams created history on Sunday when she became the first Barbadian woman to win a gold medal in the 400m on the penultimate day of the 2022 Commonwealth Games in Birmingham, England.