Julie Camacho’s Shaquille is Royal Ascot bound after his smart success in the Carnarvon Stakes at Newbury.

The Charm Spirit colt has done little wrong in six runs so far, winning five of those outings and looking to takes strides forward each time.

He began this year with a handicap victory at Newmarket, prevailing by two and three-quarter lengths despite a less than perfect run, and he was then a comfortable victor when making the running in the Carnarvon Stakes at Newbury.

Having taken that Listed race by two lengths, another step up in class beckons as the colt is likely to to take his place in next month’s Group One Commonwealth Cup at Royal Ascot.

Steve Brown, Camacho’s husband and assistant, said: “He taken his exertions well from the weekend, he’s had a few quiet days but he’ll be back in full exercise by the end of the week.

“The next obvious option is to go to Ascot with him for the Commonwealth Cup, we’re pleased with what he’s doing as he seems to be settling into his racing and showing a bit more maturity.

“He keeps finding a bit of improvement, so at the minute we feel as though that’s the right option. We’ll ask him for a little bit more and see what he’s got to say.

“Saturday will be informative at Haydock (the Sandy Lane Stakes), we’ll see what comes out of that.”

Shaquille, who was bred by one of his co-owners and is by a Galileo mare in Magic, has impressed connections not only in his ability on the track but also with a constitution that seems to thrive on racing.

Brown said: “The fascinating thing with this horse is that he never comes home tired, he always comes home and says ‘well that was OK, what are we doing next?’.

“He had a long day, he travelled down to Newbury and back in a day and within an hour he’d eaten his tea up and he was ready to do whatever you asked of him next.”

Mark Cueto believes that the Sale Sharks forwards hold a key to unlocking success in Saturday’s Gallagher Premiership final against Saracens.

It is 17 years since Cueto and company stormed Twickenham, mauling Leicester Tigers 45-20 and being crowned champions for the first time.

Sale have not been part of English rugby’s showpiece domestic occasion since then, but Alex Sanderson’s class of 2023 have given themselves every chance to emulate household names in the club’s history like Cueto, Jason Robinson, Charlie Hodgson and Sebastien Chabal.

“I am really chuffed for everyone involved,” former England and British and Irish Lions wing Cueto, 43, told the PA news agency.

“It is so hard to win a trophy, and it is not until you have finished and you look back on your career that you realise how hard.

“We won the title in 2006, and we should have won it more than once. We were good enough to at least get to another final, but we fell short a couple of times, unfortunately.

“Rugby doesn’t change. You have got to keep on top of the opposition, and you have got to get on top up-front first.

“I think we are probably one of the only packs that can at least go head-to-head with the Saracens pack, if not get on top, and if we do that then we have got a really good chance.”

Rugby director Sanderson has proved a driving force behind Sale once again mixing it with the heavyweights of English rugby.

And Cueto added: “Alex and I were the same school year, and he was already a bit of a rock star when I pitched up at Sale.

“He had played for England at 22, then he carved out another career after playing and spent 10-plus years coaching at Saracens, the most successful club in Europe.

“Where better to earn your stripes, as it were, and it was a natural step for him to take a director of rugby job.

“He wears his heart on his sleeve, he is a grafter and he cares. He has got the skill, knowledge and attitude.

“When we lost Faf (de Klerk) and Lood (de Jager) at the end of last season, I was really apprehensive of how it was going to go this year, but how little do I know?”

Cueto and his family will be at Twickenham to witness Sale’s latest bid for silverware, and he admits that the heroics of 2006 are a vivid memory.

“I remember in 05, we had five or six Lions from Sale. It is big news when Saracens and Leicester have got five or six players in a Lions squad, and that was us 18 years ago,” he said.

“We just had such a good team – Charlie at 10, Jason Robinson, Mark Taylor in the centre, Chabal, Jason White, and we were just so confident.

“We had a simple game-plan – Robbo only scored one more try than he kicked drop-goals that season we won the league, and I was the club’s top try-scorer with six.

“It’s crazy to think that was the way we played, considering we were led by a maverick of a French winger in Philippe Saint-Andre. You would think we would be fast, open and loose, but the focus was the opposite.

“It was very structured, very efficient. If we got in the opposition third and three or four phases went by and we weren’t making decent ground, it was back in the pocket and take a drop-goal.

“It was rare that we left the opposition third without any points, and it was effective. Would I rather score 20 tries and come second, or six and win the league? You know the answer to that.

“It was the first time that a club had finished top of the domestic league and won the title through the play-offs.

“We had a forward pack that could beat anybody up, and sat behind that we had two of the best tactical kickers in the game in Charlie Hodgson and Richard Wigglesworth. We scored 45 points in a final. It was mega.”

Wales great Alun Wyn Jones will captain Eddie Jones’ Barbarians in their fixture against the World XV at Twickenham on Sunday.

Jones announced he is retiring from the international game on Friday having amassed 170 caps, including 12 for the British and Irish Lions, in a decision that means he will miss this autumn’s World Cup.

The 37-year-old Ospreys lock captains a side that includes Australia stars Quade Cooper and Samu Kerevi.

World XV coach Steve Hansen has pressed ahead with the controversial selection of Israel Folau on the right wing.

The Rugby Football Union has decided to raise the pride flag at Twickenham for the game after Folau was sacked by Rugby Australia in 2019 because of a series of anti-gay posts on social media.

Italy flanker Michele Lamaro skippers the side in the final fixture of the 2022-23 season.

Barbarians team: G Anscombe, A Radwan, S Tamanivalu, S Kerevi, T Li; Q Cooper, J Maunder; A Waller, N Dolly, E Pieretto, AW Jones (capt), S Lewies, A Wainwright, K Yamamoto, S Luatua.
Replacements: H Thacker, T West, C Sadie, R Simmons, S Vailanu, F Hougaard, A Cruden, S Johnson.

World XV team: C Piutau; I Folau, S Radradra, N Laumape, Sbu Nkosi; Adam Hastings, Nick Phipps; W Jones, F Brown, O Kebble, A Ratuniyarawa, H Hockings, S Negri, M Lamaro (capt), V Mata.
Replacements: E Dee, A Dell, M Street, N Cannone, J Murphy, B Hall, R Patchell, K Rasaku.

Adin Hill stopped 34 shots and the Vegas Golden Knights scored three first-period goals in a 4-0 win over the Dallas Stars on Tuesday to take a commanding 3-0 lead in the Western Conference finals.

Jonathan Marchessault, Ivan Barbashev and William Carrier all scored in the first 7 1/2 minutes and Hill took care of the rest as Vegas moved a win away from a sweep and the franchise's second Stanley Cup Final appearance in its six-year existence.

Hill has won five consecutive starts with a 1.98 goals-against average and will try to make it six in a row in Game 4 Thursday in Dallas.

In the history of the NHL playoffs, teams with a 3-0 lead have advanced in 200 of the previous 204 occurrences.

Stars captain Jamie Benn received a five-minute major for a cross-check on Vegas captain Mark Stone less than two minutes into the game, with his team already down 1-0. Barbashev extended the lead to 2-0 with a power play goal just over four minutes later and assisted on Alex Pietrangelo's goal in the second period.

Dallas' Jake Oettinger was pulled after giving up three goals on five shots in the shortest start of his career. He was replaced by Scott Wedgewood, who stopped 10 of 11 shots the rest of the way.

Club professional Michael Block admits he is hoping to avoid a return to reality for as long as possible after his US PGA Championship heroics.

Block almost stole the show from winner Brooks Koepka at Oak Hill, making a hole-in-one during the final round while playing alongside Rory McIlroy and finishing in a tie for 15th place.

The 46-year-old’s display captured the imagination of the spectators and his tie for 15th secured a place in next year’s US PGA at Valhalla, followed soon after by invites for this week’s Charles Schwab Challenge on the PGA Tour and June’s Canadian Open.

“I’ve said it a lot, but it’s just a dream,” Block told a pre-tournament press conference at Colonial.

“I’m just cruising. I’m actually kind of glad that at this point I haven’t come to the reality about what’s happening so I can actually play pretty good golf.

“I think if I sit down and think about it too much, I’m not sure I could swing the club on Thursday.

“There’s a lot going on and I really apologise to all my friends and fans and PGA members out there that have texted me. I’m sorry I haven’t gotten back to you.

“I literally scroll and scroll and scroll and it’s never ending. I can’t even get to the bottom of any of my feeds to even see how many or who’s seeing me. So it’s been crazy.”

Among the messages Block has been able to reply to was one from his hero Michael Jordan, the former basketball star telling Block that his performance was “why he loves the game of golf so much”.

“I’m a big Jordan guy my whole life,” Block said. “I was a little kid in Iowa saving 100 bucks for a pair of Jordans back in the day. Pretty darn cool, to say the least.”

Block also revealed he became friends with baseball star Albert Pujols after being paired with him in a golf tournament in California and will be attending his wedding in the Dominican Republic in December.

And although he, understandably, has never received such attention before, he has been around the professional game for long enough to get a sense of how it works.

“I’ve been around it in a weird kind of small way in little bits here and there over the last 10 years,” the Block said. “So I’m somewhat comfortable with it.

“It’s just weird now where I come up through a gate and the guys at the gate are screaming ‘Block Party’ when I’m going through – and the guy making me an omelette gave me knuckles and said I did awesome last week.

“I mean, that’s the part where it’s a little beyond me at this point. So it’s cool, but I’m trying to enjoy it.

“I don’t really know what the future is going to hold whatsoever. I’m not trying to guess what’s going to happen. I’m just going to keep doing what I’ve been doing.

“I just show up on Thursday and tee it up with Min (Woo Lee), which is a buddy of mine, which is great – so super comfortable pairing – and just have fun. Whatever comes of it, comes of it. I’ll enjoy it one way or the other. I’ve got a great life both ways so it’s good all the way.”

Jayson Tatum had 33 points and 11 rebounds as the Boston Celtics kept their season alive for at least one more game with a 116-99 win over the Miami Heat in Game 4 of the Eastern Conference finals.

Derrick White and Jaylen Brown each added 16 points and Grant Williams had 14 Boston, which trails the best-of-seven series 3-1 and will try to avoid elimination again in Game 5 on Thursday in Boston.

No team in NBA history has ever successfully rallied from a 3-0 deficit in a best-of-seven series.

The Celtics trailed by nine early in the second half before reeling off 18 straight points for a 70-61 lead. Tatum ignited the run with consecutive 3-pointers, White followed with another, and Marcus Smart also connected from deep.

Boston maintained the lead the rest of the way, though the Heat got within four late in the third. The Celtics responded to score the next seven points and led 88-79 heading to the fourth quarter.

After shooting 11 for 42 from long range in Game 3, the Celtics regained their stroke in this one by going 19 of 45 and limited the Heat to 8 for 32.

Jimmy Butler had 29 points for Miami, which was outscored 48-22 during a 14-minute stretch across the third and fourth quarters.

Roland Garros will have a very different feel this year with Rafael Nadal absent for the first time in nearly two decades.

But, while the king of clay will be much missed, two major trophies are on the line and a host of young pretenders bidding to claim the silverware.

Here, the PA news agency picks out five talking points for the Parisian fortnight.

Can Alcaraz take Nadal’s crown?

 

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Spanish tennis fans should not feel too sorry for themselves because the heir to Nadal’s place at the top of the sport is already here. Having only just turned 20, Carlos Alcaraz has already won his first grand-slam title at the US Open and this week reclaimed the world number one ranking. As confident on hard courts as clay, Alcaraz is an astounding athlete while his all-round game and calm temperament belong to a much more experienced player. There is a lot of hype but boy is it justified.

How fit is Djokovic?

Novak Djokovic has two French Open titles on his CV but how many more would there be had he not continually bumped into Nadal? This would appear to be a golden chance not just to win in Paris again but also to move past his great rival and become the first man ever to reach 23 grand slam singles titles. All has not been well with the Serbian since he won the Australian Open again, though, and he goes into the tournament with doubts over an elbow problem.

Swiatek hat-trick?

 

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Last year it seemed inevitable Iga Swiatek would win a second French Open title, and she duly brushed aside all comers on an unbeaten run that eventually ended at 37 matches. This season has been different, though. The Pole has struggled at times with the expectation on her shoulders, while there have been physical issues, too. A WTA big three is emerging comprising of Swiatek, Aryna Sabalenka and Elena Rybakina, and the 21-year-old’s number one ranking could soon be under threat.

Norrie carries British hopes

It has been a rather underwhelming spring for Britain’s leading players and hopes of a strong French Open appear remote. With Emma Raducanu recovering from three operations, no British women gained direct entry – a damning statistic. Things are better for the men but Jack Draper’s progress has again been frustratingly held up by injury and Andy Murray has opted to prioritise preparation for the grass-court season. As has become the norm, Britain’s best hope of a second week appearance is Cameron Norrie, who has reached the third round the last two years.

Night session equality?

One of the big talking points last year was how organisers used their new single-match night session. Only one women’s match topped the bill, and tournament director Amelie Mauresmo apologised after saying men’s contests had more appeal. How close to 50-50 they will go this year remains to be seen but, with no Nadal, the star power of the men’s game is reduced, while Caroline Garcia is by some distance France’s best player.

Tony Blair was in Downing Street, Carlos Alcaraz a baby and Twitter and Instagram non-existent the last time the French Open took place without Rafael Nadal.

But the Spaniard will be at Roland Garros in statue form only this year after giving notice that the end of one of the great sporting careers is looming.

Nadal’s record on the Parisian clay is absurd – since winning on his debut in 2005, he has lifted the title 14 times, lost three matches and withdrawn mid-tournament once.

 

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The dynamic will undoubtedly be different without him and, for those players now seeing an opportunity, how they handle the situation will go a long way to determining who walks away with the trophy.

 

Novak Djokovic takes over favourite status given his history at the tournament – two titles and four more finals – and the 22 slam titles he has already won.

The Serbian turned 36 this week and, although he has shown many times – including at the Australian Open this year – that he can fight through physical issues to win slams, there are major question marks about the state of his right elbow.

Djokovic has suffered defeats to Lorenzo Musetti, Dusan Lajovic and Holger Rune on clay this season but still spoke bullishly about his chances in Paris.

“I know I can always play better,” he said in Rome. “Definitely I am looking forward to working on various aspects of my game, of my body, hopefully getting myself in 100 per cent shape. That’s the goal.

“I always like my chances in grand slams against anybody on any surface, best-of-five (sets).”

Djokovic is increasingly mounting a one-man defence against the younger generation, and 20-year-old Alcaraz reclaimed the world number one ranking from him this week.

Rune, also 20, has established himself as a big-time talent over the past six months while 21-year-old Jannik Sinner is having the best season of his career.

Only Rome champion Daniil Medvedev is within a decade of Djokovic in the top 10, and the Serbian said: “A new generation is here already. Alcaraz is number one in the world. Obviously he’s playing amazing tennis. I think it’s also good for our sport that we have new faces, new guys coming up. It’s normal.

 

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“We’ve been saying this for years, that we can expect it to come, that moment when you have a shift of generations. I’m personally still trying to hang in there with all of them. I’m, of course, very happy with my career so far. I still have the hunger to keep going. Let’s see how far I’m going to play.”

 

On the women’s side, a top three has emerged this season, with Australian Open champion Aryna Sabalenka and Wimbledon winner Elena Rybakina closing the gap to world number one Iga Swiatek.

The Pole remains a class act on clay in particular but is certainly not as clear a favourite as 12 months ago, when her second French Open title came as part of a 37-match winning run.

The best hope for a strong British run once again is Cameron Norrie, whose top-16 ranking ensures he will avoid other top players in the early rounds.

The withdrawals of Andy Murray and Emma Raducanu are a blow but 21-year-old Jack Draper has recovered from an abdominal problem in time and will look to show his potential on the big stage again.

The French Open will take place without Rafael Nadal for the first time since 2004.

The Spaniard’s withdrawal through injury opens the door for the rest of the men’s field, while two-time champion Iga Swiatek will look to cement her dominance of the women’s event.

Here, the PA news agency picks out 10 players to watch at Roland Garros.

Novak Djokovic

While the king of clay is absent, title hopefuls will still have to get past another 22-time grand slam champion. Djokovic has lifted the Coupe des Mousquetaires twice and lost in the final on four other occasions. However, his preparation has been far from perfect, with surprise losses and concern over an elbow problem.

Carlos Alcaraz

 

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While Nadal’s absence undoubtedly leaves a huge hole, Spanish fans have another phenomenon to cheer in the shape of Alcaraz, who has reclaimed the world number one ranking from Djokovic. An early loss at the Italian Open was a shock but the 20-year-old was supreme in winning titles in Barcelona and Madrid and is firmly in the frame for a second grand slam title.

Holger Rune

If neither Djokovic nor Alcaraz lifts the title then the best bet may be on young Dane Rune. The 20-year-old has soared into the top 10 over the last six months and already boasts two wins over Djokovic. Ambitious and not afraid to rile up opponents or the crowd, Rune looks a slam champion in the making.

Daniil Medvedev

The mercurial Russian is no lover of clay but the confidence he has carried from an excellent season has translated to the red stuff, bringing him victory in Rome on Sunday. Medvedev has won more matches than any other man so far this year and will be seeded second in Paris.

Jannik Sinner

 

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Sinner’s emergence at the top of the game was rather overshadowed by Alcaraz’s even more rapid ascent but their rivalry has been a tonic to a sport adjusting to the loss of its aging superstars. This year has seen the big-hitting Italian establish himself in the top 10 and a grand slam breakthrough may not be too far away.

Iga Swiatek

The Pole strolled to her second Roland Garros title last year as part of a 37-match winning streak. A clay-court natural, Swiatek can appear unstoppable on the surface but the gap at the top of the women’s game has certainly narrowed. Aryna Sabalenka and Elena Rybakina have been the players of the season so far while Swiatek has had a couple of injury niggles.

Aryna Sabalenka

The jocular Belarusian got the grand slam monkey off her back by beating Rybakina in a superb Australian Open final and has continued in the same vein ever since. Defeating Swiatek to win the clay title in Madrid was a big moment, although that is a much faster court. Sabalenka is yet to do well in Paris but she is a different player and competitor to 12 months ago.

Elena Rybakina

Rybakina may have been a surprise Wimbledon winner for many last summer but the danger caused by her power game is self evident, while she is as cool a customer as they come. The 23-year-old has shown excellent consistency this season and lifting the title in Rome saw her climb to fourth in the rankings.

Zheng Qinwen

China has been searching for a star to follow in the footsteps of former French Open winner Li Na and, in 20-year-old Zheng, they might just have found it. Athletic and powerful, she has risen steadily up the rankings into the top 20. Zheng reach the fourth round on her Roland Garros debut last year and was the only player to take a set off Swiatek.

Marketa Vondrousova

Even among the numerous women who have made grand slam finals in recent years, Vondrousova flies under the radar. Beaten by Ashleigh Barty at Roland Garros in 2019 as a teenager, the Czech has struggled with injury since. But she is one of the most naturally talented players on clay and has been showing good signs this season.

After a year-long wait, Jamaica's England-born artistic gymnast Tyesha Mattis is excited to finally be back on the PanAm Gymnastics Championships stage, with the main objective being to repeat her World Championships qualification feat.

Mattis, who enjoyed a fairly successful debut season for Jamaica after switching allegiance, qualified for the World Championships on the back of a stellar performance at last year's Pan Am Championships in Brazil.  However, she was unable to take up her spot at the World event, which serves as an Olympic Games qualifier, due to financial constraints.

With that disappointment still fresh in her mind, Mattis is now eager to spring into action in Medellin, Colombia, as she hopes to surpass her performances from last year.

She will be joined by United States-based Kiara Richmon and newcomer Mya Absolam as Jamaica's representatives at the three-day championships scheduled to begin on Friday. 

The other team members Danyella Holmes and Jamilia Francis, both pulled out due to injury and a lack of readiness, respectively. 

"I am so excited to be out here to again represent my country, this is my first major competition for the season and a really important one on my list. So, I am itching to get going as I’m really looking forward to improving my performance from last year," Mattis declared.

That performance she refers to is the 48.467 she tallied All-Around, with scores of 12.867 on vault, 13.000 on uneven bars, 11.333 on the balance beam and 11.267 on her floor routine.

Though that, among others to date identify her as one of Jamaica’s best young gymnasts, Mattis, knows she still has a ways to go and needs to continue improving to bring her Olympic dream to fruition.

“You always want to get better, and I honestly believe there isn’t really anywhere to stop in terms of areas you can improve on, but I feel as ready as I can be," she said.

"My preparation has been really good, I have been working on some old skills I used to have in my routine, hoping to up my start value a little and those routines are going well. So all I can do now is try my best, I know I have put the work in and I’m just going to try my best to get everything out there," Mattis added.

The 23-year-old is no stranger to the big stage as she had success as a six-time British champion, two-time English champion, Australian youth Olympic champion and European Youth Olympic medallist before injuries derailed her budding career and forced her to step away from the sport in 2018.

But since returning and, by extension, switching allegiance to Jamaica, the land of mother Charmaine Clarke's birth, Mattis has shown that she is willing to put in the hours of gruelling work it takes to be an Olympic athlete.

Should she make the cut for the World Championships and go on to qualify for the 2024 Olympic Games in Paris, Mattis would join Toni-Ann Williams and the recently retired British-born Danusia Francis to achieve the feat.

"I think it’s safe to say I am much more motivated now than I was last year, I have set myself a few targets and I have been working really hard to make achieve them. My first goal is to qualify for the World Championships and have a clean competition and then getting to the Olympic Games is my ultimate dream," Mattis noted.

"But the journey starts here and so I just want to go out there and do my absolute best on the four apparatuses, but I need to do it slowly and smartly and then build from there. I just want to be able to jump high and flip better to make my start values higher and give myself a good chance of medalling," the cheerful personality ended.

 

The kick-off return is moving closer and closer towards extinction.

The NFL owners approved a rule on Tuesday that allows teams receiving a free kick (kick-off or safety kick) to get the ball at their own 25-yard line if the team calls for a fair catch anywhere behind their own 25.

The rule has been put in place for just the 2023 season, and will be revisited next offseason.

The intention behind the new rule stems from player safety with concussion rates on kick-offs will be reduced by 15 per cent, according to NFL executive Jeff Miller.

Kick-offs are considered the most dangerous play in the NFL, as data shows concussions occurs more than twice as often on them than on plays from scrimmages.

While the new rule should help with head injuries, it also takes away an exciting part of the game. Under the new rule, models suggest that the kick-off return rate will decrease from 38 per cent to 31 per cent.

There will almost certainly be a backlash among players and coaches, as the new rule will likely bring about more squib kicks and other unreturnable kicks.

This is the second major rule change made to kick-offs in the last decade with the backdrop of player safety in mind.

In 2016, the NFL moved touchbacks on kick-offs up to the 25-yard line from the 20, with the rationale teams will take the ball five yards closer to their own end zone rather than risk getting tackled behind the 25. And fewer returns would also likely mean fewer injuries.

The rule change, however, has taken the ball out of the hands out of kick-off returners, and decreased the likelihood of an exciting return.

There were only nine kick-off returns for touchdowns last season – the fewest in a non-strike season since the 1970 merger.

Robyn Chin Sang, the Aquatic Sports Association of Jamaica (ASAJ) vice-president with responsibility for artistic swimming, believes the performance of the country's young stars at the recently-concluded Worldwide Invitational Meet augurs well for the continued growth and development of the sport locally.

Chin Sang's pride was very evident, as she reflected on the manner in which a 18-member team from the Island Aquatics Synchro club, displayed their prowess among more illustrious competitors from various countries, in Coral Springs, Florida.

The athletes accompanied by two coaches and one official, secured 25 medals ---15 gold, 4 silver and 6 bronze ---bettering the 10 won by an eight-member team last year.

"The competition was much harder this year, as we had more competitors from different clubs and countries and more advance swimmers. So, it wasn't easy, but our girls did very well in putting the winnings in the bag and embodied the through Jamaican spirit of little but tallawah," Chin Sang said.

She pointed out that attending events like these are vital to the sport's continued development as they introduce younger athletes, in particular, to different levels of competition. However, the fact that the team had to conduct fundraisers to pay their way didn't escape her and she is now optimistic that their performances will assist in getting corporate Jamaica on board with the sport.

Artistic swimming, previously known as synchronised swimming, requires athletes to perform coordinated or identical movements in time to music, with performances lasting several minutes.

"These competitions give the girls the experience and drive to continue in the sport and encourage them to keep working hard to get to the new level that they witnessed on international stage like these. 

"So, we are very proud of the way they held their own and ensured the country's flag kept flying high. All 18 athletes returned with at least one medal, all our girls placed in their routines and eight of them placed in figures. In addition to that, they had four awards for placing in top 12 in figures, as well as three best figures titles in three different age categories," Chin Sang shared.

"The success of the team will have a greater impact not only on the athletes but also on the wider Jamaican community. We will have more swimmers being interested in the sport and hopefully more sponsorship will come on board from the corporate companies to help the growth of the sport and its athletes," she added.

On that note, Chin Sang lauded the unwavering efforts of Coach Olga Novokshchenova and her Island Aquatics family for their dedication to assisting the athletes by providing the training and opening up the possibility to take part in global artistic swimming competitions.

"We will continue to train for our next local competition, to take place on a date to be confirmed and then we will go from there. But the aim is always to give off our best for the athletes," she ended.

 

Sports stars and clubs across the world continue to provide an insight into their lives on social media.

Here, the PA news agency looks at some of the best examples from May 23.

Football

Allan Saint-Maximin celebrated.

As did Kieran Trippier.

And the whole of Newcastle.

Flashback to when Alan Shearer had some hair.

Patrice Evra voiced his support for Vinicius Junior.

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Cricket

James Anderson had a chuckle at Joe Root’s tweet.

Virat Kohli said RCB should be proud of their efforts this season.

Michael Vaughan was back in Mumbai.

Sir Ian Botham reflected on a great week in Spain.

Golf

Sergio Garcia celebrated.

Formula One

McLaren turned the clock back.

Then and now.

Rugby league

Rob Burrow was up for an award.

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Athletics

Good morning, Usain Bolt.

Sale Sharks have tapped into Sir Alex Ferguson’s revered motivational powers ahead of the Gallagher Premiership final against Saracens.

The former Manchester United manager visited Sale’s Carrington training base on Tuesday, where he addressed the squad.

Ferguson oversaw two Champions League triumphs and 13 Premier League title successes during a remarkable and lengthy spell as United boss.

And the 81-year-old Scot became Sale’s latest keynote contributor after rugby league great Jamie Peacock spoke to the players ahead of their play-off victory over Leicester earlier this month.

Sale have reached their first Premiership final since 2006, when they won the title at Tigers’ expense and were inspired by the likes of Jason Robinson, Charlie Hodgson and Sebastien Chabal.

Saracens now await at Twickenham on Saturday, with the highest-placed teams following the regular Premiership season going head-to-head.

Asked how Ferguson’s visit materialised, Sale rugby director Alex Sanderson joked: “We’ve got a special Man United red phone like the bat phone in the corner of the office for emergencies.

“No, I got a call from Ged (Sale part-owner Ged Mason) asking about it and it fell into place. They are good friends with a shared investment with racehorses.

“We thought we would try and wring a little bit of gold out of Sir Alex – and he didn’t disappoint.

“He had the lads on the edge of their seats and he came up with some real good bits of advice – not new stuff, but when it comes from Sir Alex’s mouth, it is gospel, isn’t it?

“It is small percentages of what you can add, an increased feeling of how special this week is. It was good to have him in and good to have him in our corner.”

Sale centre Manu Tuilagi had already been inspired by Ferguson ahead of the 2019 Rugby World Cup, when he was invited by then England boss Eddie Jones to speak with the squad.

Tuilagi said: “It was amazing seeing him again. We met him in 2019 just before the World Cup. He is a legend of the world.

“He said a few words and gave us some wisdom to take into the weekend. He has been at the top of his game, he knows what he is doing.

“You learn from people like that who have been there and done it.”

And Sale number eight Jono Ross, who plays his final game before retirement on Saturday, added: “Obviously a few of us – including myself – are very much in awe of Sir Alex, but he is a fantastic man and it was really nice just to take little bits and bobs off him.

“It is pretty special when someone of that magnitude walks into the building and as you can expect, the boys were glued to his every word.

“He achieved so much within the game and the way he speaks, you turn your head and listen.

“Sir Alex spoke about a few things that worked for him. He said he definitely remembers the losses more than the wins, so don’t lose, basically!”

Sale captain Ben Curry, meanwhile, was due to undergo surgery on Tuesday after suffering a serious hamstring injury during the play-off game.

“He should be back in time for the start of the World Cup, but that’s being fit,” Sanderson said.

“He would have done all of the prep and none of the lead-in, so it would be wholly on (England head coach) Steve Borthwick’s shoulders to see fit whether or not he is worthy of being included.

“He (Curry) has been very much involved – he’s been getting good luck messages in from Man United players. He has been upbeat, despite the fact he might miss the World Cup and he will miss the (Premiership) final.”

Joao Almeida edged out Geraint Thomas to claim victory on stage 16 of the Giro d’Italia on a summit finish as the Welshman moved back into the Maglia Rosa leader’s jersey.

Following Monday’s rest day, racing resumed over a tough 203-kilometre mountain course from Sabbio Chiese to Monte Bondone.

A group of around 25 riders had made an initial breakaway from the front of the peloton as the course headed on to the category three climb of Passo Bordala.

Jumbo-Visma continued to push at the front of the peloton, with Ineos-Grenadiers’ Pavel Sivakov later dropped on the Matassone ascent where Astana duo Vadim Pronskiy and Christian Scaroni launched an attack.

With around 52km left of stage 16, the front pair were caught by the chasing group, which held a lead of just over four minutes over the peloton approaching the final climb of the day on Monte Bondone.

As the pace was picked up, the breakaway were again reeled in as Almeida and Thomas made their move along with Jumbo-Visma’s Sepp Kuss and Primoz Roglic in the general classification group.

Heading into the last 4.5km, Thomas launched his own attack as he and Almeida dropped their rivals.

It was Portuguese rider Almeida, though, who had the most left in the tank to sprint clear in the final 150 metres to claim victory for UAE Team Emirates and pick up maximum bonus seconds.

Slovenian Roglic finished third, which saw him drop 25 seconds in the GC standings, ahead of Ireland’s Eddie Dunbar (Jayco-AIUla), who moved up to fifth overall as a result.

Bruno Armirail (Groupama–FDJ) saw his hopes of retaining the Maglia Rosa fade as he dropped back heading into the final 10km.

Thomas now has an 18-second lead over Almeida, with Roglic third, now 29 seconds off the pace.

However, Ineos Grenadiers confirmed Sivakov had followed Tao Geoghegan Hart and Filippo Ganna in dropping out of the race after failing to shake off the impact of a crash during a wet 11th stage.

“It was a very tough day, a lot of climbs, I am happy with how it went. I found myself in front with Almeida, he was better in the sprint,” said Thomas.

“It would have been nice to win the stage, but I had to keep riding – didn’t want to be caught playing cat and mouse with Joao with Roglic behind.

“It is nice to be back in pink and gain some time, but it’s obviously not great to lose a team-mate (Sivakov).”

Almeida hailed his maiden Giro stage victory as a “dream come true”.

He said: “I was feeling well and the whole team was extraordinary. I try to improve day by day to become the best version of myself.”

Wednesday’s 17th stage will be a flat 195km course from Pergine Valsugana to Caorle.

Jack Draper continued his impressive comeback from injury by beating Miomir Kecmanovic to move into the quarter-finals of the Lyon Open.

The world number 53 reeled off four frames in a row to clinch the first set then grabbed the decisive break in the second to secure a 6-4 7-5 win over the Serbian.

Draper, who had eased past Alexandre Muller in the opening round, had missed the recent Masters Series events in Rome and Madrid due to an abdominal injury.

The 21-year-old, who will play Francisco Cerundolo in the last eight, told atptour.com: “I am really happy. I have played two really high-level players and I feel that my game is in a good place, especially after having a few weeks off with injury.”

Jack Davison will train Thunderbear “like a good horse” having seen him produce a career best in the Lacken Stakes at Naas.

Before finishing just over a length fourth with his sights raised on Sunday, the son of Kodi Bear had been campaigning in handicap company and was sent off an unfancied 50-1 for the Group Three contest despite scoring with real ease when last sighted on a raiding mission to Nottingham.

However, he outran his odds in the manner of a rapidly improving sprinter and his performance was not missed by the Irish handicapper, who has subsequently raised the three-year-old 9lb to a mark of 107.

Davison has previously enjoyed big sprint success with Mooneista, who is now trained by Joseph O’Brien, and is excited to see how far up the ladder Thunderbear can climb having finished so close to the well-regarded The Antarctic at Naas.

“It was a super run and he’s a progressive horse who is rated 107 now,” said the trainer.

“I’m really happy with him and he’s going to be a good horse for me now this year.

“He’s one of the best three-year-olds in the country over that distance now and I think there is more improvement there. He is a nice one to have in the stable this year and I’ll train him like a good horse. We’ll pick his battles a little bit and hopefully that will pay off.

“We’ve got plenty of options over six and seven furlongs, I just have to have a good think about where we go next.

“He has that much pace he could be effective over a stiff five and he’s ground versatile, so we have plenty of options and we’re looking forward to seeing where he ends up.”

Having seen his official rating sky rocket on the back of his Naas performance, handicaps are now off the table and with the Jersey Stakes the only realistic option available at Royal Ascot, Davison is leaning towards targeting the Irish sprinting programme for the time being.

He continued: “His mark has gone now for any of the handicaps, but I always knew he was a Group horse in the making.

“Obviously, being a gelding, he can’t run in the Commonwealth Cup. The Jersey Stakes is a possibility, but I would say it is likely we will stay domestic for the next couple of months.”

Kieran Cotter is looking forward to taking on the colts with Matilda Picotte when his 1000 Guineas third drops back to six furlongs at Haydock on Saturday.

The daughter of Sioux Nation had never raced over further than seven furlongs before striding out onto the Rowley Mile for the opening fillies’ Classic of the year, but gave a fine account when attempting to make all and kept on gamely for a spot on the podium.

Now she will drop back to the distance both her career victories have come at for the Betfred Nifty Fifty Sandy Lane Stakes where the opposition could include the likes of Aidan O’Brien’s Little Big Bear and last year’s Coventry Stakes winner Bradsell.

The outcome of her trip to Lancashire could determine whether Matilda Picotte then takes up her entry in the Commonwealth Cup at Royal Ascot or has another crack at seven furlongs in the Prix Jean Prat at Deauville in early July.

“We’re the only filly in the race, but she has taken them (colts and geldings) on before,” said Cotter.

“I know we get 3lb, which is probably not a whole lot, but we don’t see anything there to be totally afraid of. Of course we respect them but we’re not afraid of them.

“She has proper six furlong pace so we’ll just see where the land lies with her before the decision has to be made whether she goes for the Commonwealth Cup or not as she could go for the Prix Jean Prat in France.”

Reflecting on Matilda Picotte’s 1000 Guineas endeavours, Cotter was thrilled with how his charge once again was able to outrun her odds to mix it with the very best.

He added: “The mile at Newmarket is probably the only mile we would have run her over. She had form at the track and we knew she would handle it very well.

“Not a lot of people know this, but the fillies race was almost four seconds faster than the colts and her time for the mile was faster than the winner of the 2000 Guineas the day before. Her second furlong was I think 11 seconds so she did phenomenally well to hold on for third.

“She’s competed at the highest level of company throughout her career and has acquitted herself exceptionally well every single time.”

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