PAUL...the aim is to let the entire world know that we are a small island but we have a lot of talent.
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The rhythmic hum of wheels on the track, the exhilarating speed, and the fierce competition are nothing new to Nicholas Paul. Yet, as the Trinidad and Tobago cyclist prepares for a second-consecutive Olympic Games appearance, his excitement and determination are as fresh as ever.
At 25, Paul has already cemented his place as one of Trinidad and Tobago's premier athletes, as his dazzling career –filled with challenges, triumphs, and an unwavering commitment to excellence –has been nothing short of remarkable.
In fact, it is Paul’s relentless drive and unwavering passion that has brought him to this point where he not just races for medals, but more importantly, races to inspire a nation and leave a lasting legacy in the world of cycling.
“To compete at the Olympics Games is the pinnacle of every sport and one of an athlete’s greatest dreams. So it is really an incredible honour for me to qualify to represent my country Trinidad and Tobago on the world stage once again. It's definitely a proud moment and a great milestone in my cycling career that I am looking forward to,” Paul told SportsMax.TV.
“I firstly, always give thanks to God for the talents that he has given me, as well as my family, coaches, support staff, teammates and all my supporters for their support along my journey. It is the hard work, discipline and dedication combined with the assistance my support team that has attributed to my successes over the years and even now as I prepare to head to the Olympics,” he added.
A series of unstoppable performances on the International Cycling Union (UCI) circuits in Canada and Germany, followed by a classy display at the PanAm Elite Track Cycling Championships in Argentina, Paul's journey to the top has been marked by numerous milestones.
He also won three medals –gold, silver and bronze –at the 2022 Commonwealth Games in Birmingham, with another double medal-winning performance –gold and silver –coming at last year’s Pan American (PanAm) Games in Chile.
For many, that would more than represent a successful cycling career, but for Paul, this is only the beginning.
Despite the many successes which showcased his exceptional, Paul still views his career as a work in progress, possibly because he is still hunting that one prize or moment to really define things and that is the Olympic Games medal.
During his debut performance at the 2020 Tokyo Games, Paul demonstrated his mettle by making the quarterfinals in the men’s sprint event, and while he missed out on a medal, his performance was a testament to his skill, speed, and resilience.
Having taken those lessons to heart, Paul is now hoping to write the wrongs when he again graces the global multi-sport stage in Paris this summer.
"The experience in Tokyo was invaluable. Competing against the best in the world always taught me so much about myself and so I’ve worked tirelessly to improve every aspect of my training and preparation,” Paul shared.
“Whenever I compete and represent my country Trinidad and Tobago, I always want to win and put my best foot forward. My mindset for this Olympic Games is the same as well, but it is all about targeting one race at a time,” he added.
That said, the modest twin island republic cyclist pointed that his charge towards Olympic success will be a blend of physical conditioning, technical refinement, and mental fortitude.
“The Olympic Games is the biggest goal scheduled on my calendar and so I have been working very hard on and off the bike preparing myself mentally and physically for the challenge at hand. My training has been going well and I'm looking forward to participating at the Games in the best form possible,” Paul declared.
"The key is to stay disciplined and keep pushing forward, no matter what obstacles come your way. Every race, every training session, is a step towards achieving my dreams, and like I said earlier, I’m grateful for the support of my coaches, my family, and my country – they motivate me to give my best every single day,” he noted.
Looking ahead, Paul is determined to build on his past experiences and deliver a performance that will make his country proud. With eyes set on the podium, Paul embodies the spirit of perseverance and excellence that defines Trinidad and Tobago’s sporting legacy.
“It’s just another set of races for me, I know I have been putting in the work, so I just have to believe in myself and execute to the best of my ability,” he said with an air of confidence.
“My overall ambition is to continue putting Trinidad and Tobago on the map in search of that historic Olympic medal in the sport of cycling, as the aim is to let the entire world know that we are a small island but we have a lot of talent,” Paul ended.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Red Force hammer Pride by nine wickets on the back of 173-run second wicket partnership from Ottley and Jangoo
Defending champions Trinidad & Tobago Red Force comprehensively beat the Barbados Pride by nine wickets at the Queen’s Park Oval on Saturday to secure their spot in the semi-finals of the CG United Super50 Cup.
A delay to the start of proceedings due to some wet spots on the field from rain the night before meant the game was reduced to 45 overs per team.
Leniko Boucher and Raymon Reifer hit fifties to lead the Pride to 258-9 from their 45 overs after being put in to bat by the Red Force.
Boucher top scored with 81 off 72 balls including 10 fours and a six while Reifer hit 70 off 94 balls including three fours and two sixes.
Yannic Cariah took 4-53 from nine overs and was supported well by Mark Deyal who grabbed 3-32, also from nine overs.
An unbeaten 173-run second wicket partnership from Kjorn Ottley and Amir Jangoo then led the Red Force to 259-1 in 43.3 overs.
Ottley led the way with 112* off 132 balls including 11 fours and two sixes while Jangoo finished not out on 93 off 96 balls, hitting four fours and two sixes.
Tion Webster had earlier made 41.
The Red Force ended their league phase campaign with an impressive 64 points from seven games and will be one of the favorites to lift the title when all is said and done.
Despite the heavy loss, the Pride, with 46 points from their seven games, should still find themselves in the last four.
Dylan Carter headlines T&T's team to World Short Course Championships
Trinidad and Tobago’s ace swimmer Dylan Carter headlines a three-member team that will represent the Twin Island Republic at the World Aquatics World Short Course (25m) Championships in Budapest, Hungary.
The six-day event, scheduled for December 10–15, promises exciting prospects for aquatics enthusiasts as it will feature morning heats and evening semi-finals and finals.
Carter will enter the championship in rich form following his fairly successful World Aquatics Swimming World Cup outing recently, where he pocketed two gold medals and one bronze during the three-leg competition.
The decorated 28-year-old, who is a many-time World Short Course medallist and Olympian, is scheduled to swim the men’s 50m freestyle, 100m freestyle, and 50m butterfly.
He will be joined by rising sensation Nikoli Blackman, who is currently in his sophomore year at the University of Tennessee. Blackman, a talented and versatile swimmer, will only contest the men’s 200m freestyle event.
Meanwhile, Zuri Ferguson, who paraded her skills at the 2024 Paris Olympic Games, is the lone female member of the team. The University of Florida freshman will be targeting at least best times in the women’s 50m, 100m, and 200m backstroke events.
Another female swimmer, Ornella Walker, who recently shattered Trinidad and Tobago’s 50m and 100m backstroke records, also qualified to make the team but opted not to take up her spot on this occasion.
JAGA president Grant-Brown, sponsors excited at inaugural Carifta Gymnastics Champs’ promise for young Caribbean talent
With the longtime vision of a Carifta Artistic Gymnastics Championship set to come to fruition, Jamaica Gymnastics Association (JAGA) president Nicole Grant-Brown says it represents a transformative step toward greater regional collaboration and growth for Caribbean gymnasts.
Grant-Brown shared her views during the Championships’ launch on Thursday, as she beamed with delight about the prospects of fostering development for the next generation of gymnasts in the region through the event, which she believes will become a staple on the calendar for years to come.
Mayberry Investments and Supreme Ventures Limited will serve as main sponsors for the inaugural staging to be held at the National Indoor Sports Centre on November 29-30.
“We are excited about this and the fact that we are the host for the very first one. It's really a channel that we're going to use for development within the region. As a region, we want to develop together; we want to do things together because that is the way to go. Right now, we are behind most of the other regions in terms of the Asians, the Europeans, and the Africans; even within our own PanAm region, our small Caribbean unit is behind,” Grant-Brown told SportsMax.Tv during the launch at JAGA’s Slipe Road base.
“So we want to ensure that what we are doing will help with our development and will help to keep kids in the sport because it would mean they have something to look forward to. That is one of the drawbacks. When they get to a certain age, they don't want to do the sport anymore because there's nothing really to motivate them. So hopefully this will help to motivate and help them to work hard to be the best, so it's very important to us,” she added.
Grant-Brown stressed that the Carifta Gymnastics Championships, which will feature competitors aged 7 to 20 from Jamaica, Trinidad and Tobago, Barbados, Bermuda, St Vincent and the Grenadines, the Bahamas, and the Cayman Islands, will provide young gymnasts with an unprecedented opportunity to gain experience and exposure on a larger stage.
“When Caribbean nations come together to compete, it's real competition. We compete harder against each other than we do any other nation. So expect tight competition and camaraderie because they are also friends, and I am sure they will all be competing at the highest level. But again, this championship is more than just a competition; it’s an investment in the potential of young athletes who will be able to showcase their talent and passion for gymnastics,” Grant-Brown shared.
That said, Grant-Brown expressed gratitude to the sponsors, coaches, and everyone involved in making this inaugural event a reality, as she looks to the future of the championships and the continued growth of gymnastics in the Caribbean.
“The planning phase to put this together was very short, so I must commend these countries for really committing to this aspect of the development process. I think we are doing something good, and we don't want to get ahead of ourselves, but we have sponsors that actually called us to be a part of this whole journey with us, and if they're calling, it means we are visible. It means we are doing something well, and we just want to continue,” a beaming Grant-Brown said.
“With this event, we are building a legacy for young gymnasts. This is just the beginning. The Carifta Gymnastics Championships will be a stepping stone to regional and international success, and we are proud to lay the foundation right here in Jamaica,” she noted.
Meanwhile, Desiree Wheeler, senior marketing manager at Mayberry Investments, emphasized that their involvement in the Carifta Gymnastics Championships aligns with their mission to support and promote young talent in the region.
“Mayberry has always had a long-standing relationship not only with the JOA but also the Gymnastics Association, so over the years, it's just been incredible to watch their growth. As a company, we understand the importance of nurturing young talent from an early age.
“So with this being a regional competition, it's really amazing because not only does it bring light to Jamaica as a gymnastics hub, but the sport also fosters discipline, confidence, and a strong work ethic—traits that will benefit these young athletes both on and off the mat and just further build the gymnastics community,” Wheeler stated.
For Chloleen Daley Muschett, the corporate communications and PR manager at Supreme Ventures, their involvement is an investment in youth empowerment and also in Jamaica’s role as a sports destination.
“This partnership with gymnastics actually comes through our partnership with the JOA. So, you know, we recommitted this year to supporting the JOA for another five years, and so gymnastics is one of those sports that we are definitely attaching our name to. We're very proud to be a part of this inaugural Carifta Gymnastics Championship,” she noted.
“We feel like investing in the sport locally is great, but when you bring in other countries within the region, you have an opportunity now to have real development. We are excited about what can come out of investing in grassroots events like this, and so we hope to see in the not too distant future Jamaica and other Caribbean countries participating even more consistently at the Olympics in gymnastics,” Muschett ended.
NB: The Carifta Gymnastics Championships can be seen live on SportsMax and the SportsMax App.
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