(From left) Caleb Ferguson, Tristin Ferguson and Ayrton Moncur share a photo opportunity after securing a Bahamian sweep of the boys' 15-17 100m freestyle at the Goodwill Swimming Championships in Jamaica.
Bahamas remains in firm control of the 27th Goodwill Swimming Championships, as they have accounted for a number of the 45 records broken so far and rightly heads both the points and medals standings heading into Sunday's final day.
With Siann Isaacs leading their record charge on Friday's opening day, the Bahamians picked up where they left off and were responsible for 14 of the 25 records broken on an action-packed second day of action at the National Aquatics Centre on Saturday.
By virtue of their exploits, Bahamas heads the combined standings with 993.5 points, almost 200 points ahead of Jamaica on 785.5, with Trinidad and Tobago (645 points) in third.
Barbados (523 points), Suriname (380.5 points), St Lucia (140.5 points) and Grenada (three points), round off the table.
On the medals card, Bahamas have so far secured 91 medals (42 gold, 28 silver and 21 bronze), ahead of Barbados (16 gold, 12 silver and 12 bronze), followed by Trinidad and Tobago (13 gold, 11 silver and 14 bronze) and Jamaica (10 gold, 21 silver and 26 bronze). Suriname (four gold, 11 silver and eight bronze) and St Lucia (two silver and three bronze) are next.
With the hype and anticipation surrounding the three-day meet, the Caribbean's young sensations were never out to disappoint and much like she did on the first day, Isaacs, who has been in impressive form, again made the first splash where the record count is concerned on Saturday.
Isaacs led a Bahamas one-three finish in the girls' 11-12 200m individual medley (IM). She won in 2:46.69 to lower the previous mark of 2:49.17 set by Kaeyn Djoparto in 2019, finishing ahead of Suriname's Elya Powdar (2:48.15) and compatriot Samirah Donaldson (2:55.00).
Suriname's Joshua Busropan accounted for the boys' 13-14 200m IM record, clocking 2:27.72 which lowered the previous best of 2:28.77 set by Curaçao's Reyan Holder in 2019. He won ahead of the Jamaican pair of Matthew Kennedy (2:29.32) and Julian Willoughby (2:30.56).
The 50m freestyle sequence offer much excitement with Kaija Eastmond of Barbados topping the girls' 9-10 event in 30.09s. That time erased the old mark of 30.28s set by Trinidad and Tobago's Keryn Burke in 2019.
Taylen Nicolls (30.39s) of Bahamas and Aliyah Greaves (30.66s), also of Barbados, took the minor placing.
Nitayo Knowles of Bahamas also clocked a record 29.15s to win the boys' 9-10 event. He bettered Liam Carrington's previous time of 29.54s, as he turned back the challenge of Jamaican duo Noah Parker (30.69s) and Joel Sinclair (31.12s).
Christin-Alyssa Clarke (29.53s) led home Isaacs (29.93s) in a Bahamas one-two finish in the girls' 11-12 event, with Jamaica's Zuri Coke (30.02s) in third. Clarke's winning time erased the 30.23s set by Jamaica's Rebekah King in 2019.
The boys' 11-12 event also saw a record-breaking performance from Sean-Verno Dipokromo (27.31s) of Suriname. His winning time shattered the 27.83s which Guyana's Jaleel Anderson set in 2019.
Trinidad and Tobago's Shian Griffiths (28.07s) and Elliot Reid (28.22s) of Barbados, were second and third respectively.
Renae Chung (28.24s) and Noire Hunter (28.88s) secured a one-three finish for Jamaica in the girls' 13-14 event, separated by Ayoka Martin (28.35s) of Barbados.
Jamaica's Willoughby continued the record-breaking exploits in the boys' 13-14 event when he clocked 25.83s to lower 26.11s set by another Jamaican Nyles Davis in 2019. Busropan (26.18s) of Suriname and Lenin Hamilton (26.24s) of Bahamas, were second and third.
Bahamas won the girls' 15-17 event courtesy of Lauren Bridgewater (28.64s) ahead of Trinidad and Tobago's Zahara Alexander (28.73s) and Asha Davis (29.12s) of Jamaica.
The Bahamians celebrations intensified after the boys' 15-17 event, as Tristin Ferguson (24.35s) led a sweep with compatriots Caleb Ferguson (24.81s) and Zion Gibson (25.69s) joins him on the podium. The winning time erased the old mark of 28.54s set by Suriname's Hendrik Powdar in 2019.
From there, the swimmers moved into the 100m breaststroke sequence where a number of athletes, namely, Eastmond, Donaldson and Willoughby, among others again etched their names in the record books, before moving into the 50m butterfly sequence.
During that quick sprint, the outstanding Bajan Eastmond again topped rivals in record time, with Clarke of Bahamas, Brandon Balfour of the twin island republic and Jamaica's captain Khiara Roomes, also getting in on the action.
And much like they started the day, Bahamas brought the curtains down on day two on a high, topping the girls' and boys' 15-17 400m freestyle relays in record times.
The team of Bridgewater, Grace Farrington, Tia-Isabella Adderley and Bianca Johnson clocked 4:17.23 in victory, smashing 4:28.13 set by Suriname in 2019. Trinidad and Tobago (4:22.95) and Jamaica (4:30.65), were second and third respectively.
In the boys' event, the two Fergusons combined with Ayrton Moncur and Gibson to win in 3:46.09, ahead of Jamaica (3:52.91) and Trinidad and Tobago (4:01.58). Bahamas winning time lowered Trinidad and Tobago's 3:48.99 set in 2019.
Sherdon Cowan is a five-time award-winning journalist with 10 years' experience covering sports.
Fitness athlete Deidre Lewis thrilled with third-place finish at Mr. and Miss Argentina Pro, eyes further improvements for Chile
Jamaican fitness athlete Deidre Lewis is celebrating a well-earned third-place finish at the IFBB Pro Mr. and Miss Argentina competition, where she competed in the Bikini Fitness Professional category. Lewis stood proudly on the podium behind Brazilian competitors Larissa Dick, who claimed the title, and Flavia Carneiro, who placed second. Rounding out the top five were Franziska Lohberger of Germany in fourth and Anna Wozniakowska of Poland in fifth, completing a competitive lineup of elite pros.
Competing against a field of nine accomplished athletes, Lewis expressed her satisfaction with her performance, crediting her success to adjustments she made based on judges’ feedback from previous competitions. Earlier this year, she competed in the Roger Boyce Classic in Barbados, where judges advised her to work on tightening her glutes. Taking this feedback to heart, Lewis dedicated herself to refining her physique, increasing both muscle definition and overall balance.
"I am pleased, elated, and satisfied," Lewis said. "I made major improvements based on the judges' feedback and where I want to be in the sport, and it paid off. It was a tough lineup with nine competitive pros, and I am happy I represented my country well."
For her Argentina showing, Lewis maintained her size from the Barbados competition and focused on making her legs slightly bigger to enhance her shape and symmetry. Her efforts paid off, and she left a strong impression on the judges and audience alike. Still, she remains determined to push her performance to even greater heights.
Reflecting on feedback from Argentina, Lewis shared that the judges suggested she could benefit from presenting a more shredded look. With her next competition, the Mr. Universe Chile Pro on November 23-24, just weeks away, Lewis plans to dial in her conditioning to meet this goal and present an even more refined physique on stage.
With her dedication to continuous improvement, Deidre Lewis is proving herself to be a force in the Bikini Fitness Professional category. Her podium finish in Argentina highlights her growth in the sport, and her sights are now firmly set on achieving even greater success in Chile.
West Indies Academy secures first win of the season with 22-run DLS method victory over CCC
The West Indies Academy recorded their first win of the 2024 CG United Super50 Cup season with a 22-run DLS method win over the Combined Campuses and Colleges at the Sir Frank Worrell Memorial Ground in St. Augustine on Monday.
CCC, who were also seeking their first win of the season, were first dismissed for 174 in 39.5 overs after winning the toss and batting first.
Experienced opener Kieran Powell top scored with 46 off 42 balls including eight fours while Shaqkere Parris made 40 and Johann Jeremiah hit 33.
Jediah Blades continued his good form with the ball this season with 3-23 from six overs and was well supported by Zishan Motara who took 3-31 from his 10 overs.
Joshua Bishop also bowled well with 2-25 from 6.5 overs.
In reply, the Academy were 167-7 off 40.5 overs, 22 runs ahead of the DLS par score when the rain brought an end to proceedings.
Andrew Rambaran and Johann Layne put together a crucial eighth wicket partnership, helping the Academy recover from 118-7 in the 29th over.
Rambaran finished 37* while Layne finished 25* off 28 balls including two fours and two sixes.
Earlier, Rivaldo Clarke top scored with 38. Romario Greaves was excellent with the ball for the CCC with 5-45 from his 10 overs while the other two wickets were split between Akeem Jordan and Abhijai Mansingh.
Full Scores:
Combined Campuses and Colleges 174 off 39.5 overs (Kieran Powell 46, Shaqkere Parris 40, Johann Jeremiah 33, Jediah Blades 3-23, Zishan Motara 3-31, Joshua Bishop 2-25)
West Indies Academy 167-7 off 40.5 overs (Rivaldo Clarke 38, Andrew Rambaran 37*, Johann Layne 25*, Romario Greaves 5-45).
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
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