Will Rowlands says Wales will relish “going toe-to-toe” with a juggernaut France pack in Sunday’s Guinness Six Nations clash.
France have dropped way off last year’s standards, losing comprehensively at home to title favourites Ireland before scraping a draw with Italy after narrowly beating Scotland.
And while Les Bleus have claimed four successive Six Nations victories over Wales, no-one knows if they will suddenly find top gear in Cardiff this weekend or continue to struggle.
Their forwards will look to dominate, and Rowlands knows what is coming after linking up with French Top 14 club Racing 92 following the World Cup.
“They have got a big team, but I think you’ve seen in the last few years that French rugby is about much more than just a physical threat,” Wales lock Rowlands said.
“I think the physical side of it is something I think we will be looking forward to going toe-to-toe with. We’ve got a big team up-front, so bring it on.
“Rugby is much easier if you can get some go-forward. It’s a self-fulfilling circle.
“It is something we are working on. We are trying to bring our best game to allow us to have physically-dominant moments.
“They are a team rammed full of quality, and I see that in the league. If they get it right, there is no reason why we won’t see a French performance like we have seen in the last six months this weekend.”
Wales head coach Warren Gatland has made changes to the pack, with Rowlands handed a first start of the tournament after being on the bench for defeats against England and Ireland.
Elsewhere, captain Dafydd Jenkins moves from second-row to blindside flanker – a position he has never filled for club or country – and hooker Ryan Elias returns instead of Elliot Dee.
France are expected to show wholesale switches, with absentees including suspended centre Jonathan Danty and injured fly-half Matthieu Jalibert, but fit-again skipper Gregory Alldritt is back.
Rowlands is set to face some familiar faces from the French domestic game, and he added: “Playing club rugby there is an absolute joy.
“One of the things I have to say that has been really enjoyable for me to experience is how much passion there is for rugby in France.
“Wherever you go, the people are mad for it, and I think that is reflected when you see how much it means to the players when they play for their clubs and country.
“Everyone talks about the bit of a myth, which is the glitz and glamour of the ‘Racing Galacticos’, but I don’t think that is really the case.
“There are some really high-profile players, but there are also a lot of local French young guys who have a lot of talent. It is an exciting place to be.
“From a rugby point of view, I feel like playing in the French league for Racing has meant I’ve already had to develop parts of my game.
“I think going forward it will make me a much better player.”
'World-class' Scotland will provide Wallabies' sternest test – Skelton
Australia will face their sternest test to date when they continue their autumn tour against a "world-class" Scotland team at Murrayfield on Sunday.
That is the view of forward Will Skelton, who believes the Wallabies' victories in England and Wales have brought a new energy and confidence to their camp.
Having crashed out in the pool stage at last year's World Cup in France before finishing last in the Rugby Championship, Australia have looked a team reborn in recent weeks.
A first victory at Twickenham since 2015 and a 52-20 rout of Wales – their biggest-ever away win in matches between the teams – have made it an excellent tour to date for Joe Schmidt's side.
But La Rochelle lock Skelton feels their toughest assignment is to come this week, saying: "We've won two games, we're very aware of that.
"The Test against Scotland is going to be the hardest one yet. We're excited about this weekend and we're looking forward to ripping into it.
"Physically they're up there with the top five in the world. I think set-piece wise they're really strong.
"You've got a guy like Finn Russell who's a maestro at the back there. I think it's going be a close one and we'll be up for it.
"There's some class players in the Scottish team and, when they're at it they're world-class, so we're going to have to be on top of our game."
Mbappe must improve to 'follow Ronaldo's path' at Madrid, says France World Cup winner Candela
Kylian Mbappe can "follow Cristiano Ronaldo's path at Real Madrid" if he works harder, according to former France defender and World Cup winner Vincent Candela.
The former Paris Saint-Germain forward has endured a tricky start to life with Los Blancos since making the switch as a free agent.
Despite scoring eight goals in 16 appearances across all competitions, Mbappe is yet to truly catch fire at Santiago Bernabeu, where his displays have been subjected to widespread criticism.
The France forward has underperformed his season's expected goals (xG) total by 2.04, while he was left out of Les Bleus' squad for their recent Nations League matches after failing to find the net in his last four appearances.
Mbappe is averaging a goal every 166 minutes in all competitions this term, compared to one every 88 minutes in his final campaign with PSG, and was flagged offside eight times during the humiliating 4-0 defeat to Barcelona in October.
Candela, who was part of France's squad that won the 1998 World Cup, says Mbappe must up his game in the Spanish capital.
However, the 51-year-old is confident his compatriot will do that and, if he does, can potentially emulate a Madrid icon, who became the club's leading scorer and won four Champions League titles during his glittering spell.
"He has to work harder in Spain. He can still grow and become a stronger player," Candela said in an interview with RB Sports, via Diario Sport.
"At Real Madrid, Mbappe is a player among others, while at PSG, he was an icon.
"I hope Mbappe can follow Cristiano Ronaldo's path at Real Madrid, but it's too early to compare them. First, he has to win the Champions League, as the Portuguese has done several times."
Wales must 'show courage and front up' against South Africa, says Gatland
Warren Gatland has urged Wales to "show real courage and front up" in their final Autumn Nations clash against South Africa.
Gatland's side bring the curtain down on a disappointing year when they welcome the reigning world champions to the Principality Stadium on Saturday.
Wales have lost an unprecedented 11 straight Tests, and could go an entire calendar year without tasting success for the first time since 1937.
Gatland has made four changes from last weekend's 52-20 defeat to Australia, with Sam Costelow, Rio Dyer, Christ Tshiunza and Taine Plumtree all coming into the starting XV.
Gareth Anscombe, Aaron Wainwright and Cameron Winnett drop out of the squad, while Adam Beard misses out through injury.
And Gatland wants his players to demonstrate fighting spirit against the Springboks.
"Last week's result hurts, and we are just as disappointed by it as the fans," he told reporters during his pre-match press conference.
"Our focus now is on training and preparing well for our final game of this Autumn Nations Series.
"There were good elements that we can definitely build on going into Saturday, but we have to improve our accuracy.
"We know what a quality side South Africa are and the physicality they bring. This week, we need to show real courage and front up against the world champions."
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