Leon "Rocky" Edwards is leaving no stone unturned as he prepares for his upcoming UFC welterweight title defence against Belal Muhammad. The reigning champion has enlisted the help of a sleep specialist to adjust his body clock to the unusual start time of his fight, set for approximately 5am UK time.
The highly anticipated bout will headline UFC 304 at Manchester’s new Co-op Live Arena on July 27. Despite being held in England, the event’s schedule has been adjusted to cater to American audiences, with the first prelim starting at 11pm UK time and the main card kicking off at 3am. This late-night timeline is a significant departure from the typical 11pm main event start time that British MMA fans are accustomed to.
In an interview with talkSPORT Drive’s Andy Goldstein and Darren Bent, Edwards shared his initial reaction to the unconventional fight schedule. "At the start, I was bit like 'Oh, why is it that time?'" Edwards admitted. However, he quickly adapted by seeking professional help. "I've brought in a specialist in sleep and they've given me a plan of how it will work."
The sleep specialist's plan involves gradually shifting Edwards' daily routine to align with the fight's late start time. "I thought I'd have to train at 5am in the morning every day straight away but they said basically 'Six weeks out we'll start switching your body clock and training'," Edwards explained.
The process includes adjusting his training sessions incrementally. "So my evening session will now become my first session, so at 5pm I'll do my first session and then I'll train again at midnight. And then each week I'll move both sessions forward an hour to adjust to the time so I'll sleep later and train later," he elaborated.
This strategic approach aims to ensure that Edwards will be at peak performance when he steps into the octagon in the early hours of the morning.
The fight holds additional significance given the history between Edwards and Muhammad. Their last encounter in March 2021 at UFC Fight Night 187 in Las Vegas ended in a no-contest due to an accidental eye poke from Edwards that rendered Muhammad unable to continue. This rematch offers both fighters a chance to settle the score and for Edwards, an opportunity to solidify his reign as the welterweight champion.
As the fight approaches, all eyes will be on Edwards to see if his meticulous preparation, including his innovative approach to adjusting his sleep schedule, will give him the edge he needs to defend his title successfully against a formidable opponent in Belal Muhammad.
Rough Fight League overcomes rainy conditions as fighters impress at Hope Gardens
Despite heavy rains during the day which created challenging conditions, fans flocked to the Rough Fight League event on Saturday night at Funland, Hope Gardens, where intense matchups and special guests made for an unforgettable evening of MMA. Among the highlights was the appearance of Bellator and PFL World Champion Jason Jackson, who thrilled the crowd with a special exhibition bout against promoter and fellow MMA fighter Kyle Chin.
Inside the cage, Shaienie ‘Da Great’ Blake, Theron ‘Iron Prince’ Rose-Green, and Tyrece ‘Tank’ Thompson emerged victorious, demonstrating grit and skill. Blake dominated Daron ‘Avatar’ Weir, ending the fight in the second round with a decisive KO following a series of punishing leg kicks and a perfectly-timed hook, prompting the referee to stop the bout.
Rose-Green claimed victory over Jaheim ‘Imru Makonnen’ Morrison with a choke submission in the third round, while Thompson defeated Samuel Campbell in the first round by TKO with relentless ground-and-pound.
The night’s action also saw Khalil Gordon secure a dramatic victory over Joshua Myers, who had dominated the first two rounds with superior technique and control. However, Gordon turned the tide in the third, catching Myers in a guillotine choke and forcing the tap-out, completing a remarkable comeback.
In another intense matchup, Jordan Mitchell faced off against Chevon Gordon. Mitchell wasted no time, swiftly taking Gordon to the ground in the first round and unleashing a powerful sequence of strikes. His ground-and-pound overwhelmed Gordon, prompting the referee to stop the fight, awarding Mitchell the TKO win.
Chris McNair also claimed a notable victory, taking on Sanjae Hudson in a heated bout. McNair’s relentless body attacks in the second round proved too much for Hudson, with a series of punishing blows leading to a TKO stoppage, securing McNair’s win.
Meanwhile, Demar ‘Force’ Haslam displayed explosive power in his bout against Nakia Anderson. In just the first round, Haslam connected with a precise, devastating strike and securing one of the night’s most decisive victories.
Promoter Kyle Chin, reflecting on the night, expressed satisfaction despite the hurdles caused by the day’s rain. “It was a fantastic night borne out of determination and the will to keep going on,” Chin said. “The torrential rain (earlier in the day) was challenging, especially on the grass venue for setting up the cage and trussing. Despite the delays, fans arrived promptly, and the energy was incredible.”
Chin highlighted the enthusiasm of special guest Jason Jackson, whose participation added a thrilling element to the night. “Jason was really happy to be there, and we could not have been happier to have him,” Chin noted. “We ended up with a decent turnout, proving there are true die-hard fans for MMA here.”
The Rough Fight League continues to make waves in Jamaica’s MMA scene, with fighters and fans alike showing dedication to the sport, rain or shine.
“They’ll bear witness to a slaughter”- Blake promises dominant display in RFL Ocho main event on Saturday
Rough Fight League (RFL) Amateur Lightweight Champion Shiaeine ‘Da Great’ Blake says fans can expect him to make quick work of opponent Daron ‘Avatar’ Weir when the two lock horns in the main event of RFL Ocho at Funland in Hope Gardens in Kingston on Saturday.
‘Da Great,’ who has held the number one spot across three weight classes in the Caribbean, will be making his professional debut against Weir, an accomplished boxer, who is now stepping into the professional MMA scene after taking this fight on short notice.
“I envision him laying on the canvas within eight minutes looking up at me and wondering what went wrong,” Blake told Sportsmax.tv on Tuesday.
“Fans are coming out expecting a fight but they’ll bear witness to a slaughter,” added Blake.
Knowing that Weir is coming from a strictly boxing background and this being an MMA fight, one would think that the obvious play for Blake is to lean into a wrestling-heavy style on Saturday.
The 29-year-old has other ideas, however, noting that his ego has got the best of him ahead of their bout.
“Knowing that Daron’s style is boxing heavy, I’ve allowed my ego to get a hold of me and challenged myself to beat him primarily with boxing,” Blake said.
“I’ve prepared to beat him where he’s best at. Boxing is his hope, but there cannot be despair without hope so I’ll beat him where he’s best and watch him crumble,” he added.
Blake last fought at the IMMAF Pan American Championships in Monterrey in September, losing via kneebar submission to Mexico’s Diego Rangel in round two of their three-round fight.
That fight is in the past and Blake says he’s going into Saturday’s fight with a clear mind.
“The loss hasn’t really affected me mentally of physically. You win and you lose in sports. That’s given, analyze it, learn from it and move onward,” he said.
Rough Fight League 'Ocho' set to ignite Kingston with explosive MMA and Kickboxing showdowns at Hope Gardens
The Rough Fight League (RFL) Ocho is set to take place this Saturday, October 26, at Funland in Hope Gardens, Kingston, promising an action-packed night of mixed martial arts (MMA) and kickboxing. The event, which starts at 8 pm, will feature eight thrilling bouts, including two high-profile main events that fans won’t want to miss.
Headlining the card, Shiaeinie ‘Da Great’ Blake, a dominant figure in Caribbean MMA, will make his professional debut against Daron ‘Avatar’ Weir. Blake, who has held the number one spot across three weight classes in the Caribbean, will be tested by Weir, an accomplished boxer now stepping into the professional MMA scene. “We expect fireworks from that,” said event organizer Kyle Chin. Weir’s transition to MMA promises an explosive bout, as both fighters bring top-tier experience in their respective disciplines.
In another main event, Theron ‘The Iron Prince’ Rose Green will take on Jaheem ‘Imru Makonnen’ Morrison in an amateur welterweight championship fight. Rose Green, an emerging MMA star who has already made waves with wins in Trinidad and Jamaica, will face Morrison, a skilled kickboxer building a strong reputation in the sport. “It’s a classic wrestler versus striker match-up,” Chin explained, noting Rose Green’s well-rounded skill set, honed through international competition in Brazilian jiu-jitsu, beach wrestling, and MMA.
'Tank' Thompson
Adding to the excitement is Tyrece ‘Tank’ Thompson, the 2024 Pan American Super Heavyweight International Mixed Martial Arts Champion, who will be competing against Samuel Campbell. Thompson, fresh off his Pan Am gold, will look to continue his dominance in the super heavyweight division.
The event will also see the pro debut of Demar ‘Force’ Haslam, RFL’s 145-pound amateur champion, who will face Nakia Anderson in what promises to be another intense match. “It’s going to be an exciting night,” Chin said, emphasizing that the card will feature a mix of MMA and kickboxing fights, showcasing the depth of talent in the region.
This is the first major RFL event of the year, following the pandemic-induced hiatus. “We did have a level of consistency with seven events, but we are trying to return to that now,” Chin said, adding that the sport continues to grow in Jamaica. “Jamaica has always been known as a strong striking country. We have good boxing, karate, kickboxing, and now we are seeing an evolution in our game.”
With a new venue, a stacked fight card, and the return of some of Jamaica’s top combat athletes, Rough Fight League Ocho is set to be an unforgettable night for MMA and kickboxing fans.
Tickets for the event can be purchased at Jacana New Kingston, Jangas Soundbar, The Life Store and Jacana Manor Park.
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