Leon "Rocky" Edwards is leaving no stone unturned as he prepares for his upcoming UFC welterweight title defence against Belal Muhammad. The reigning champion has enlisted the help of a sleep specialist to adjust his body clock to the unusual start time of his fight, set for approximately 5am UK time.

The highly anticipated bout will headline UFC 304 at Manchester’s new Co-op Live Arena on July 27. Despite being held in England, the event’s schedule has been adjusted to cater to American audiences, with the first prelim starting at 11pm UK time and the main card kicking off at 3am. This late-night timeline is a significant departure from the typical 11pm main event start time that British MMA fans are accustomed to.

In an interview with talkSPORT Drive’s Andy Goldstein and Darren Bent, Edwards shared his initial reaction to the unconventional fight schedule. "At the start, I was bit like 'Oh, why is it that time?'" Edwards admitted. However, he quickly adapted by seeking professional help. "I've brought in a specialist in sleep and they've given me a plan of how it will work."

The sleep specialist's plan involves gradually shifting Edwards' daily routine to align with the fight's late start time. "I thought I'd have to train at 5am in the morning every day straight away but they said basically 'Six weeks out we'll start switching your body clock and training'," Edwards explained.

The process includes adjusting his training sessions incrementally. "So my evening session will now become my first session, so at 5pm I'll do my first session and then I'll train again at midnight. And then each week I'll move both sessions forward an hour to adjust to the time so I'll sleep later and train later," he elaborated.

This strategic approach aims to ensure that Edwards will be at peak performance when he steps into the octagon in the early hours of the morning.

The fight holds additional significance given the history between Edwards and Muhammad. Their last encounter in March 2021 at UFC Fight Night 187 in Las Vegas ended in a no-contest due to an accidental eye poke from Edwards that rendered Muhammad unable to continue. This rematch offers both fighters a chance to settle the score and for Edwards, an opportunity to solidify his reign as the welterweight champion.

As the fight approaches, all eyes will be on Edwards to see if his meticulous preparation, including his innovative approach to adjusting his sleep schedule, will give him the edge he needs to defend his title successfully against a formidable opponent in Belal Muhammad.