Tim Paine has revealed he used to sit on the couch in tears as the Australia Test captain suffered from mental health issues earlier in his career.

Paine required seven operations after breaking his finger back in 2010, but earned an Australia recall seven years later and took over as skipper in 2018.

The 35-year-old was on the verge of quitting when he was out of the Tasmania team in 2017.

Wicketkeeper-batsman Paine has opened up on the struggles he has endured over the years and the doubts he had when he returned to the highest level.

He told the Bounce Back podcast: "When I started training and playing again I wasn't too bad, until I started to face guys who bowled a lot quicker.

"And they'd be running in and instead of thinking about hitting the ball, I was thinking: 'Geez I hope he doesn't hit me on the finger'.

"From there it was just a downward spiral. I lost absolutely all confidence. I didn't tell anyone about it. The truth is, one, I was scared of getting hit and two, I just didn’t know what I was going to do."

Paine revealed he did not let it be known he was struggling.

“I didn't sleep, I didn't eat. I was so nervous before games, I was horrible to live with," he added.

"I was pretty ordinary to my partner, who is now my wife [Bonnie]. I was always angry and took out that I wasn't doing well on other people.

"I was embarrassed at what I had become. No one knew I was struggling, not my mates, not my partner. There were times when she was at work and I'd sit on the couch crying. It was weird and it was painful."

Paine said talking to a sports psychologist at Cricket Tasmania helped him to get his career back on track.

"It was the first time I actually told anyone what was going on, but I remember walking out of that room and instantly feeling better, that I had let someone in and that was the first step to dealing with, admitting I needed help," he said.

He also found that saying what was on his mind helped him to overcome self-doubt when he was recalled for the 2017-18 Ashes series.

"It went from an amazing feeling ... and then I thought that's not good," he said.

"I'm going to have to bat in front of people and there are going to be millions of people watching. And for three or four days after I thought I don't want to do this.

"Again, spoke to some people and got that stuff off my chest and I thought bugger it, I'll just make the most of it ... I'm going to enjoy it."

West Indies head coach Phil Simmons believes his captain, Jason Holder’s, 1-43, during England’s second innings was as important as any bowling feats throughout the fourth day.

The West Indies will need just two wickets tomorrow and attempt to minimize the 170-run lead the hosts have after they were restricted to 284-8.

The West Indies, leading England by 99 runs at the Ageas Bowl at the beginning of Saturday, were pushed back, as openers Rory Burns, 42, and Dom Sibley, 50, whittled down that lead.

After lunch, things got worse for the West Indies, who had to remain patient as Zak Crawley, 76, and stand-in skipper Ben Stokes, 46, threatened to take the game away from them, pushing England’s lead in the match to 135 before the latter was removed by a fine piece of bowling from Holder.

Holder, for the second time, turned Stokes around after just changing the field to include two gullies and had him caught by Shai Hope.

It’s what he does. He comes back and puts in the big spells for the team.

Simmons was speaking at the end of day four, highlighting what was a pivotal moment in the West Indies’ second stint on the field.

England then lost five wickets for 35 runs, as Shannon Gabriel, 3-62, and Alzarri Joseph, 2-40, reduced England to 284-8, a lead of 170.

“That’s the way he leads this team and I didn’t expect anything different,” said Simmons.

“He was bowling for a while and you expected him to change but he wanted to make that breakthrough for the team.”

West Indies head coach Phil Simmons believes if the West Indies play their normal cricket, they will take a 1-0 #RaiseTheBat series lead to Old Trafford, Manchester after their fourth-day exploits on Saturday.

The West Indies, leading England by 99 runs at the Ageas Bowl at the beginning of Saturday, were pushed back, as openers Rory Burns, 42, and Dom Sibley, 50, whittled down that lead.

After lunch, things got worse for the West Indies, who had to remain patient as Zak Crawley, 76, and stand-in skipper Ben Stokes, 46, threatened to take the game away from them, pushing England’s lead in the match to 135 before the latter was removed by a fine piece of bowling from Jason Holder.

England then lost five wickets for 35 runs, as Shannon Gabriel, 3-62, and Alzarri Joseph, 2-40, reduced England to 284-8, a lead of 170.

With just two wickets needed on tomorrow’s final day, the West Indies are hoping not to have to chase too many and to be given the time to do it.  

All you can do is get the remaining wickets for as little runs as possible and then bat normally,” said Simmons at the end of day four.

“If we bat for five hours tomorrow to chase 180-190 then it is a normal batting day,” he said.

Simmons is wary of what it may be like batting on a final-day Ageas Bowl pitch though.

All the batsmen have called the pitch ‘dry’, which could make it particularly difficult on the final day of a Test match.

“It’s not a chase where you have to go at the bowling. We hope that in the morning, whatever roller is used, will flatten out the wicket so we can get a good start,” said Simmons.

According to the former West Indies opening batsman-turned-allrounder, the West Indies can take heart from the way they batted in the first innings and that it should give them confidence headed into the final day.

“I think the confidence from the way we batted, the attitude towards batting in the first innings, is going to be a huge plus for us, batting in the second innings. Whether it be 170 or 190 it is going to be the same attitude that you will need to chase it.”

Cricket West Indies (CWI) and the West Indies team today announced a new partnership with Lifebuoy, the world’s number one selling hygiene soap, for their ongoing Sandals Tour of England. The series started last Wednesday, July 8, as West Indies faced England in the opening match at the Ageas Bowl, Southampton.

Lifebuoy will be working with the West Indies by providing hand hygiene products to the full touring party. The brand will also be capturing content with the squad to help champion the cause for better health through hygiene. Players and support staff will take part in a number of ‘myth-busting’ challenges as well as light-hearted educational videos, to help motivate fans around the world to improve their hygiene behaviour.

Kartik Chandrasekar, Global Vice President of Lifebuoy, said: “Lifebuoy has always been a brand that has looked to support people in their quest for better personal hygiene. We are incredibly proud to be partnering with such an iconic team as the West Indies, who are the first international sports team to travel to the UK since the country was placed in lockdown earlier this year."

Dominic Warne, Commercial Director of Cricket West Indies said: “CWI are delighted to announce this new partnership with Lifebuoy where our cricketers will be delivering engaging and fun content as part of a serious mission to improve hygiene and health. The West Indies are loved and followed around the world, and we’re looking forward to joining forces with Lifebuoy to improve hygiene behaviour as fans tune in from around the world to follow this historic Test Series."

West Indies’ Tour of England consists of a three-match Test Series, played behind closed doors. The #RaisetheBat Series is part of the ICC World Test Championship which concludes in 2021. The First Test starts at the Ageas Bowl, Southampton on July 8 before the second (July 16-20) and third (July 24-28) Tests will be played at Emirates Old Trafford, Manchester. Players have been quarantined and entered a ‘bio-secure bubble’ ahead of the matches, with temperature checks and COVID-19 testing taking place on a regular basis.

To join the conversation, watch any of Lifebuoy’s exclusive content with the West Indies team search ‘Lifebuoy Global’ on YouTube, or follow @lifebuoysoap on Twitter and Instagram.

Zimbabwe allrounder Sikandar Raza is excited by the prospect of being the first from his country to play in the Hero Caribbean Premier League (CPL).

Raza was picked up by the Trinbago Knight Riders in the competition’s draft on Monday.

“CPL was missing from the CV and I’m glad it’s now there. But most importantly, I’m glad that there will be Zimbabwean representation,” said Raza.

According to Raza, the decision by the TKR could now help open the door for other Zimbabwean cricketers trying to break into the major T20 competitions around the world.

“What I believe in is that if one goes, then he’ll bring another one and then if the two impress, the number will double. I’m hopeful that more Zimbabweans can be snapped up next season,” said Raza.

The TKR failed to defend their title in 2019, with the Barbados Tridents claiming the top spot ahead of the Guyana Amazon Warriors.

The CPL, this year, will run from August 18-September 10 and be held entirely in Trinidad and Tobago.

England suffered a late collapse in Southampton to close day four on 284-8 – giving them a lead of 170 over West Indies – to leave the first Test delicately poised. 

Having erased a first-innings deficit of 114, the hosts appeared to be gaining the upper hand as they reached 249-3, Zak Crawley combining with stand-in captain Ben Stokes to put on a partnership of 98 for the fourth wicket.

The pair built on the good work done by openers Dom Sibley (50) and Rory Burns (42) but West Indies fought back impressively in the final session, Shannon Gabriel and Alzarri Joseph each taking two of the five wickets to go down.

Stokes (46), however, fell for a second time in the match to opposite number Jason Holder when seemingly going well, steering the West Indies skipper to one of two catchers positioned in the gully region.

As for Crawley, the right-hander's impressive innings came to an end on 76 when he chipped a return catch back to Joseph, who then followed up by bowling Jos Buttler for nine.

Gabriel produced a fine spell in fading light to bowl both Dom Bess and Ollie Pope, the latter via an inside edge, and though England avoided being dismissed prior to stumps, they had undoubtedly let slip a glorious opportunity after battling so hard to forge their way in front.

Burns and Sibley continued on from the overnight total of 15 without loss in the early stages of Saturday's play, pushing their opening stand on to 72.

Spinner Roston Chase finally claimed the initial breakthrough for West Indies, aided by Burns hitting a long hop to point, while he also tempted Joe Denly to chip a simple catch to mid-wicket. Having reached 29, England's number three once again failed to capitalise on a promising start. 

Sibley did carry on to register his first half-century on home soil in Tests, though departed soon after reaching the landmark. 

Reprieved when bowled off a no ball earlier in the same over, he was caught down leg by wicketkeeper Shane Dowrich off the bowling of Gabriel, whose closing burst saw him finish with figures of 3-62.


WINDIES ON TOP BUT WORK STILL TO DO

West Indies will be pleased by the way they hit back with the ball after tea, though a wearing Rose Bowl pitch showing signs of uneven bounce means a fourth-innings chase is by no means straightforward. Still, considering how well England were going with Crawley and Stokes together, the tourists should now be considered favourites.
 

ROOT'S RETURN CREATES SELECTION ISSUE

With Joe Root set to come back into the XI for the second Test, one of England's batting line-up will have to make way for the returning skipper. It seems a straight fight between Denly and Crawley, with the latter surely now ahead on points after making his highest score in the format.


MOMENT OF THE DAY – GABRIEL GETS HIS MAN... AGAIN

Sibley appeared to have perished straight after reaching 50, bowled off an inside edge. A tight no-ball call initially offered him a second chance, yet the opening batsman failed to capitalise, lasting only two further deliveries before he was dismissed by the same bowler. 

Still with eight wickets in hand, England have fought their way back into the first Test at the Ageas Bowl after openers Rory Burns, 42, and Dom Sibley, 50, slowly chipped away at the West Indies' 114-run lead, removing altogether just after lunch.

Burns was the only dismissal in the morning session on Saturday, caught by John Campbell at backward point off Roston Chase for a 104-ball 42.

Sibley got to his 50 off 164 deliveries but lost out to Shannon Gabriel soon after.

Joe Denly, 20, and Zack Crawley, 7, are the men at the crease with England 125-2.

England had resumed its second innings on 15-0 at the empty Rose Bowl in reply to West Indies' first-innings total of 318. Progress was slow in the morning with at one point only three runs off nine overs, and 64 runs from 30 overs overall in the session.

England scored 204 in its first innings of the rain-affected test.

The Hero Caribbean Premier League (CPL) and the government of Trinidad & Tobago have come to an agreement for the whole of the 2020 season to be played in that country. The tournament will run from Tuesday 18 August to Thursday 10 September.

The CPL will have a full season and will feature overseas and Caribbean players with the standard higher than it has ever been with the likes of Rashid Khan, Chris Lynn, Carlos Brathwaite, Dwayne Bravo, Alex Hales and Kieron Pollard all set to take part.

Last year’s CPL had a combined broadcast and digital viewership of 312 million and with the tournament being the first franchise T20 event to take place in several months there will be more interest than ever.

The CPL have worked with the Trinidad & Tobago Ministry of Health and the CPL’s own board of medical advisors to create protocols which minimize risk of transmission of the COVID-19 virus to the population of Trinidad and in amongst those who will be travelling to Trinidad & Tobago from overseas.

All teams and officials will be housed in one hotel and everyone will be subject to strict quarantine protocols for the first two weeks they are in the country. Everyone travelling from overseas will be tested for COVID-19, before departure and then again on arrival in Trinidad.

Teams and officials will be put into “households” where social distancing will need to be in place. There will be smaller clusters within each household where these measures can be relaxed. However, if any member of this cluster display signs of COVID-19 at any time during the tournament all members of that cluster will be expected to self-isolate for a period of 14 days from the time that a member of that cohort first shows symptoms.

All members of the CPL party will be subject to regular temperature checks and will be re-tested for the virus throughout their stay in Trinidad and again before departure.

Pete Russell, COO of Hero CPL, said: "We would like to express our gratitude and thanks to The Hon. Dr. Keith Rowley, Prime Minister of Trinidad & Tobago, The Hon. Shamfa Cudjoe, Minister for Sport and Youth Affairs, The Hon. Terrence Deyalsingh, Minister for Health, Dr. Roshan Parasram, Chief Medical Officer for Trinidad & Tobago, Douglas Camacho, Chairman of Sport TT and their respective ministries and organisations for their support and guidance in making this all possible.

“We are really excited to bring high-class cricket to the Caribbean and to the rest of the world. The standard of players involved in this year’s tournament will be higher than ever and we can’t wait to get the tournament under way.”

Fast-bowling legend-turned-legendary commentator, Michael Holding, effortlessly threw case studies here and there while backing up his views on the issue of racism.

West Indies racked up a 114-run first innings lead against England to take control of the first Test at the Rose Bowl on day three.

Kraigg Brathwaite (65) and Shane Dowrich (61) led the way for the tourists, who benefitted from valuable contributions all the way down the order as they reached 318 all out on Friday.

That was in stark contrast to England's efforts as they were skittled for 204, although openers Rory Burns and Dom Sibley dug in to negotiate a tricky evening stint and reach stumps at 15-0.

Having made the most of bowling at England under leaden skies on Thursday, West Indies capitalised on the clouds parting to steadily compile a position of strength.

Denied helpful overhead conditions, the home attack were confronted by a fairly benign surface – one that meant Jofra Archer being denied an lbw verdict against Shai Hope due to overstepping was an error they could ill afford.

That moment in itself did not prove too costly as Hope was caught at slip by Ben Stokes for 16 after swiping at Dom Bess, the off-spinner who bowled tidily and also dismissed Jermaine Blackwood to claim 2-51.

But Archer would end the innings wicketless, with stand-in skipper Stokes (4-49) and James Anderson (3-62) sharing seven scalps.

Brathwaite could not turn his half-century into something more substantial, as he shuffled across to be trapped in front by Stokes, while Shamarh Brooks drove delightfully before edging Anderson behind to Jos Buttler for 39.

Roston Chase took on the anchor role – in stark contrast to Blackwood's devil-may-care efforts – and was trapped on the crease by Anderson when three shy of a richly deserved fifty.

Stokes removed opposite number Jason Holder cheaply and bowled Alzarri Joseph for a breezy 18, with Shannon Gabriel falling in similar fashion to Mark Wood.

Dowrich, who punished the England pacemen whenever they erred in line or length, was the penultimate man to fall, edging Stokes through to Buttler.

Gabriel, Holder and Kemar Roach found Burns and Sibley to be in resilient mood, although England will hope their hard yards have just begun.

 

PERSISTENCE PAYS OFF FOR BRATHWAITE

Brathwaite had not passed 50 in 21 Test innings heading into the series opener, meaning the prospect of skilled seam attack in English conditions with a Dukes ball might have filled him with dread. If it did, it certainly did not show, as he masterfully laid a platform. The 27-year-old slightly opening his stance, allowing him to access the on-side and confidently play the in-swinger, looks a shrewd adjustment.

TOIL AND LITTLE REWARD FOR ENGLAND QUICKS

Historically, this rivalry has been dominated by West Indies pacemen, so there was obvious excitement around England fielding two men capable of frequently hitting 90 miles per hour and beyond. However, Wood and Archer turned in combined figures of 1-135. The pair will surely fire in tandem at Test level soon – maybe even in the second innings here – but their struggles jarred as a brooding Stuart Broad watched on from the sidelines.

MOMENT OF THE DAY – ANDERSON HANGS ON TO REMOVE CAVALIER BLACKWOOD

West Indies day was a tale of patience and steady accumulation, very much classic Test cricket. The match situation encouraged Blackwood to try and take the action away from England, but his approach sat in hilarious contrast to his more measured team-mates. It felt like the 28-year-old played several expansive attacking shots for each of the 12 runs he ended up scoring, although Anderson's grab at mid-off to end a bizarre and entertaining interlude was as sharp as they come.

Roston Chase, 47, and Shane Dowrich, 61, helped the West Indies to a first-innings lead of 114 on day three of the first Test at Southampton on Friday.

The tourists lost Shamarh Brooks (39) and Jermaine Blackwood (12) soon after lunch to slip to 186-5 in reply to England's 204 all out, but recovered through Chase (27 not out) and Dowrich (30 not out) to be in a strong position to build a healthy lead at an empty Ageas Bowl.

Captain Jason Holder fell for just five, holing out to his opposite number, Ben Stokes, who ended with figures of 4-49.

Mark Wood finally got among the wickets to end with figures of 1-74.

James Anderson was involved in both of the wickets in the second session, firstly finding Brooks' edge for a caught behind. Brooks decided to review but UltraEdge showed a clear nick.

Five overs later, Anderson took a simple catch at mid-on to remove Blackwood, who tried to launch spinner Dom Bess into the deep.

Anderson ended with 3-62 and Bess, 2-51.

West Indies opening batsman, Kraigg Brathwaite, has admitted it was a bit of a relief to put runs on the board after heading into the ongoing series, against England, on the back of a lean spell.

With lots of talk heading into the Test focused around the ability of the West Indies top order, Brathwaite crafted an enterprising 65 from 125 balls.  Prior to that, the batsman averaged just 16 from his last six Tests, to see his overall average drop to 33.

Since the start of the series, however, Brathwaite has looked more in line with the player who had a solid performance for the West Indies in 2017, scoring 40 in the first Test, before adding scores of 134 and 95 in a surprise win for the team in the second.

“I’m very happy to have got a score.  It was tough, I was obviously thinking about getting runs, personally, it was tough.  What I tried to focus on was building that foundation for my team,” Brathwaite said of the innings.

“I know I could bat three hours in a game that’s what I was really focusing on.  It was a tough period, but I have accepted that you have to go through these periods to be good or great.  I just decided to keep my mind nice and strong and trust my ability,” he added.

Brathwaite's innings kickstarted the tourists reply to England's 204 all out, with the Caribbean side scoring 318 all-out to rack up a 114-run against England at the Ageas Bowl on Friday.

The West Indies had contributions all the way down their line-up with Shamarh Brooks, 39, John Campbell, 28, Shane Dowrich, 61, and Roston Chase, 47, all contributing to the total. There was even a nice cameo from Alzarri Joseph, 18.

England have responded to the West Indies lead with Rory Burns (10) and Dom Sibley (5), fighting off an onslaught of good bowling from Kemar Roach, Gabriel, and Holder.

West Indies stayed in control of the first test against England on Friday by reaching lunch on Day 3 at 159-3 to trail by 45 runs.

Resuming on 57-1, the touring side lost the wickets of Shai Hope (16) and Kraigg Brathwaite (65) but added 122 runs in the sunshine at an empty Rose Bowl to close in on England's first-innings total.

Shamarh Brooks (27) and Roston Chase (13) were the unbeaten batsmen at the end of the first session.

England's fast bowlers couldn't generate the same movement achieved by the West Indies' pace artillery over the first two rain-affected days, with the two quickest — Jofra Archer and Mark Wood — awaiting their first wickets.

Indeed, it was spinner Dom Bess who claimed the first wicket of the day in his first over, finding Hope's edge for Ben Stokes to take the catch at slip.

Hope had just been given a reprieve after being trapped in front of his stumps by Archer. The on-field umpire awarded an lbw but replays showed Archer overstepped the crease for a no-ball.

Stokes took the other West Indies wicket, trapping Brathwaite lbw. The tourists reviewed and the DRS stayed with the umpire's call as Hawk-Eye showed the ball was hitting the bails.

England paceman Stuart Broad is "frustrated, angry and gutted" after missing out on selection for the first Test against West Indies at the Rose Bowl.

Broad was England's leading wicket-taker in the 2019-20 series victory in South Africa and the drawn Ashes series with Australia last year.

There was no place in the side for the 34-year-old in the first of three Tests versus the Windies, though, as James Anderson, Jofra Archer and Mark Wood got the nod.

England's second-highest Test wicket-taker is at a loss to understand why he was left out in Southampton, missing out on a home Test for the first time since 2012.

He told Sky Sports: "I'm not a particularly emotional person but I've found the last couple of days quite tough.

"To say I was disappointed would be an understatement; you're disappointed if you drop your phone and the screen breaks.

"I'm frustrated, angry and gutted. It's difficult to understand. I've probably bowled the best I've ever bowled the last couple of years, I felt it was my shirt. I was in the team for the Ashes and going to South Africa and winning there.

Broad revealed he had asked national selector Ed Smith why he was not included.

He added: "I spoke to Ed Smith last night, he said he was involved in picking the 13 and this side was picked purely for this pitch. I wanted clarification on my future and I was given pretty positive feedback going forward.

"So yes, I was frustrated in the fact that I felt like I deserved a spot in the team."

Broad knows his omission shows the strength in depth England can call upon.

"You can't argue the bowlers walking on that field don't deserve to play," Broad said. "Everyone deserves to play. Chris Woakes, Sam Curran were bowling really well and probably deserve to be in the XI.

"It's just annoying when it's not you that's in that XI. Very rarely do you get guys fit and available for each Test match. That's where selection has been tricky.

"It's great to see strength and depth in the fast bowling ranks. It's the only way that England cricket moves forward and gets better. And with high competition in squads it keeps the standard high. Everyone is under pressure for their spots."

Jason Holder is eyeing a century after ticking off a five-wicket haul on English soil as West Indies piled pressure on England on day two of the opening Test.

West Indies captain Holder led by example with the ball, claiming career-best figures of 6-42 to help the visitors bowl out England for 204 before tea in Southampton on Thursday.

Shannon Gabriel weighed in with 4-62 but it was the Holder show at the Rose Bowl, where the Windies reached 57-1 at stumps – trailing England by 147 runs.

Holder's figures were the best for a West Indies captain in England and he has now taken at least five wickets in an innings in six of his past 10 Tests.

The Windies paceman revelled in his performance as he set his sights on another feat with the bat, saying: "My Test match is far from over.

"I've still got a massive contribution to make with the bat, and that's where my focus is going to be channelled now in this innings.

"One of the things I've always strived to do… was to score a hundred in England and to take a five-wicket haul here. I've ticked one box so far, so I guess it's now left for me to knuckle down and try to get a hundred."

After dismissing Zak Crawley (10) and Ollie Pope (12) before lunch on the second day, Holder then claimed the prized scalp of captain Ben Stokes (43).

Stokes and Jos Buttler (35) looked as though they might get on top of the Windies after England were reeling at 87-5, but Holder broke the threatening partnership in the middle session.

"It was a big wicket to get," Holder said. "Stokesy was looking quite set. We put down two chances and he was looking to make us pay for them. When I came on, his partnership with Jos was starting to blossom, and it was important to break that partnership quickly and not let it materialise into something that could really hurt us.

"I just wanted to be really consistent to him. He was pretty settled and countering the line that we were bowling by walking across and walking down. I was getting just enough movement there to keep him at bay, and I wanted to keep him playing."

England will have their work cut out on day three as Kraigg Brathwaite (20 not out) and Shai Hope (3 not out) return to the crease, with John Campbell (28) the only wicket to fall prior to stumps.

"They've done really well today and showed us the way to go," England paceman Mark Wood said. "We were in a similar position in the first innings and now we've got a chance to make it right like they did."

Wood added: "We haven't had the best day so plenty to do. I'd prefer a few in the wickets column rather than the pace column.

"They bowled well and got to give them credit, but 204 wasn't on the radar, we'd have liked 250 or 300. We didn't get it right with the ball, they got their line and length spot on. It's a bit of cobwebs and rust."

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