Celtic midfielder Matt O’Riley felt years of extra-curricular work come to fruition when he powered home a shot with his naturally weaker right foot against St Johnstone.
The 23-year-old hit an unstoppable strike into the roof of the net from 22 yards to put Celtic in front in Perth with 12 minutes remaining on Sunday.
O’Riley said: “I surprised myself a bit after I hit it. I just swung my right foot.
“My first thought after it went in was actually, it sounds weird, how stable I felt in my body. I think that’s a result of all the pilates I have been doing, outside of the club as well.
“It’s nice to see these things coming together. I just felt really stable over the ball and recently in training I have practised a bit with my right foot and I was feeling more stable and more effective.
“If I can add that to my game I think that’s going to be very helpful.
“I started (pilates) ages ago when I was younger at Fulham because I had a few back problems when I was younger.
“Recently I have tried to get back into it, the last 10 months or so. I find it really beneficial. I do it outside the club and in here as well. It helps with injury prevention, general stability on the pitch, if you are trying to protect the ball, feeling more stable, more balanced, more robust.
“I have had to do it from a young age because I think it’s important if you want to have a long career.”
O’Riley has been keen to find any advantage he can for his career since his early teenage years.
“Small percentages build up over a period of time,” the Denmark international said.
“I enjoy all the stuff I do in terms of the recovery side. I live and breathe football to be honest so for me it’s not like a chore. It’s something I enjoy doing and will continue to do.
“I was pretty obsessive, probably more obsessive back then. Too obsessive, when I was 15/16, to the point where I was super strict with myself.
“I have come away from that a little bit just so I can have a bit more peace of mind as well. I feel like I am in a good place at the moment. I am learning things as I go as well, I am going to have to keep trying things and failing things. Some things will work, some things won’t.
“It’s an ongoing process to find out what works for me in terms of balancing football life and wellbeing. At the moment it’s probably the best I have been on that side of things.”
Such commitment to self-improvement could come to the fore in a busy period. Celtic host Hibernian in the cinch Premiership on Wednesday in their second of nine matches inside a month.
O’Riley said: “It’s more games so it’s more fun to be had. It’s definitely a tough period because it’s colder, the pitches probably aren’t as good.
“That’s where the mentality side really comes into it. It’s about being relentless every game, your approach has to be 100 per cent in every game. If we approach games in the right manner I think we will be more than okay.”
All or nothing: TTFA president Edwards gives Yorke World Cup qualifying mandate in two-year agreement
Trinidad and Tobago Football Association (TTFA) president Kieron Edwards has given recently appointed Head coach Dwight Yorke a mandate of qualifying the senior Soca Warriors to the Fifa Men’s World Cup or risk being replaced.
Edwards made the declaration during an interview on I95.5 FM on Saturday, as he pointed out that their World Cup qualifying ambition was the driving force behind the move to replace Angus Eve.
“It’s not just about selecting a coach. It is about the process, the journey and qualifying to the World Cup,” Edwards said.
Still, Edwards, who was elected TTFA president in April, explained that getting to the World Cup was a medium-term goal for his administration and, as such, they opted for a change in approach to accomplish that objective.
“We had to get the process right. We had to get where we wanted to go and make sure we had the mechanics within the TTFA right to make sure we get there and I think we reached the best choice for the men’s national senior team,” he shared.
“The entire team met and we laid out our short-term goals, medium-term goals and long-term goals. The medium-term goal was to qualify for the World Cup in the next two years. When we evaluated everything, we thought we needed a change...and the executive decided we wanted to go in a different direction.” Edwards added.
That said, Edwards reaffirmed his unwavering support for the current crop of Soca Warriors players to get the Twin Island Republic to another World Cup for the first time since 2006.
In fact, he revealed that Yorke’s two-year contract is with an agreement that he successfully qualifies the team to the 2026 global showpiece.
The Soca Warriors currently sit second in Group B on four points, two points behind leaders Costa Rica ahead of the resumption of qualifying action in 2025.
“With the right support and with the guys we have, I do believe we can qualify for a World Cup. We need a coach that understands the culture we have, with players coming back in two, three days before a game. Dwight was the ideal choice for us and he understands the culture of teams in Concacaf as well,” Edwards noted.
“In terms of that professional to approach the game, I think Dwight really brings that to T&T football. I think this project for our executive and for Dwight is about qualifying for the World Cup. It’s qualifying for the World Cup or nothing. I am sure I know Dwight’s pride. He will not stay on with the TTFA or with any club if he has failed to live up to his high standards,” the TTFA president opined.
Beyond the on-field obligations Edwards said it will take an estimated US$4 million to ensure Yorke and his team has the best possible chance throughout their campaign.
“The government through the Ministry of Sport has been involved in every campaign. We truly believe qualifying for the World Cup, taking it to the back end of 2025 will take about US$4 million. When we relate the proposal, we are hoping to get 30-33 per cent from the government,” Edwards said.
Leipzig have 'everything you would want' – Celtic boss Rodgers
Celtic may be four points clear of RB Leipzig in the Champions League, but Brendan Rodgers is not underestimating the challenge that his side face on Tuesday.
The Hoops welcome Leipzig to Celtic Park on matchday four, for what will be the fifth meeting between the sides.
Leipzig have won three of the previous four encounters, with Celtic winning 2-1 in a Europa League match in November 2018.
While Leipzig, who are second in the Bundesliga, have lost all of their Champions League matches this term, Celtic bounced back from their heavy defeat to Borussia Dortmund by holding Atalanta to a 0-0 draw in their last European outing.
Rodgers' team come into Tuesday's clash on the back of a resounding 6-0 defeat of Aberdeen in the Scottish Premiership, but Rodgers knows his side are in for a stern test.
"Leipzig are no different to Borussia Dortmund and Atalanta," said Rodgers. "A top team. They have everything you would want - speed, power, technique.
"It's a brilliant challenge for us."
After conceding seven goals against Dortmund on MD2, Rodgers explained Celtic knew they had to step up.
"You always have to learn and be better and we were against Atalanta, a really outstanding team," said Rodgers, who were perhaps fortunate not to concede against the Serie A side, given they conceded 2.4 expected goals (xG).
"We'll look to bring our energy to the game but we also know we'll have to defend for good periods of the game, play with concentration and commitment like we did against Atalanta," he said.
"There will be moments when we press with aggression and moments where we have to be controlled. Top teams will push you back and you have to have resilience."
After a run of 12 home games without a win at Celtic Park in the Champions League between 2013 and 2023 (D3 L9), Celtic have won their last two home games. They last had three wins in a row back in November 2007 under manager Gordon Strachan.
"Home games are very important at this level and when you want the result the supporters can bring you closer to that," said Rodgers.
"What the noise generates here is absolutely incredible.
"We will also need that bit of patience as well because we have to be educated in our pressure.
"We've got ourselves into a really good position after three games and now we have another opportunity to show we can pick up a result against a top team."
Neymar does not believe latest injury is serious
Neymar does not feel his latest injury is anything to be overly worried about.
The Brazilian star had to be substituted off late on in Al-Hilal's 3-0 win over Esteghlal in the AFC Champions League Elite on Monday.
Aleksandar Mitrovic's hat-trick propelled Saudi Pro League giants Al-Hilal to a comfortable win, though it was soured when Neymar clutched his right thigh and left the field just 29 minutes after coming on as a second-half substitute.
It was only the 32-year-old's second appearance since he returned from a year-long lay-off due to a serious knee injury.
However, the former Paris Saint-Germain and Barcelona attacker allayed fears over a serious injury.
"It felt like a cramp, only very strong!" Neymar posted on Instagram. "I'm going to have some tests and I hope it's nothing too serious.
"It's normal for this to happen after a year, the doctors had already warned me, so I have to be careful and play more minutes."
Neymar has played only seven games for Saudi Arabia's Al-Hilal since joining from PSG in a blockbuster transfer last year.
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