Thea Lafond

Peters, the reigning world champion, broke his own national record on his opening throw of 88.96m but lost the lead when Jakub Vadlejch hurled the javelin out to a new world lead of 89.87m in the fourth round.

Spurred by the challenge, Peters uncorked his first ever 90m throw in the penultimate round, hitting a new personal best of 90.19m only to see Vadlejch surpass him once more with a personal best of 90.88m.

Undaunted the Grenadian, who once wanted to be a sprinter, flung his best-ever throw, 93.07m to put victory beyond Vadlejch’s reach. It was a new national record and personal best for Peters, and the fifth-best throw in history.

Meanwhile, Ricketts, the 2019 World Championships silver medalist produced a winning mark of 14.82m in challenging conditions caused by blustery winds as high as 6.5m/s that aided her winning jump.

Ukraine’s Maryna Bekh-Romanchuck took second place with her best effort of 14.73, her fourth jump of the competition that was helped by a gale force wind of 6.3m/s.

Dominica’s Theo LaFond took the final podium spot with her fourth-round jump of 14.43m assisted by a 3.6m/s wind.

Miller-Uibo last lost a 400m on this track back in 2019 when Bahrain’s Salwa Eid Nasser stunned the world with a 48.14 run at the World Championships. This time it was the Dominican Republic’s Marileidy Paulino, the Tokyo Olympics silver medallist who stormed home in a season-best 51.20.

Stephenie-Ann McPherson trailed the imperious but clearly winded Bahamian up until the last few metres before overtaking her to clock a season-best 51.69. Miller-Uibo trudged across the line in 51.84 for third.

Barbados’ record holder Sada Williams (52.09) and Tokyo Olympic finalist Candice McLeod (52.37) finished fourth and fifth, respectively.

Shericka Jackson, who won the 100m at the National Stadium in Kingston last weekend, lost her first race of the outdoor season clocking 22.07 in the 200m after getting caught late by the USA’s Gabby Thomas, who ran a season-best 21.98 that equalled the meet record set by Allyson Felix back in 2015.

Dina Asher-Smith, the reigning world champion, clocked a smart 22.37 in her 200m opener, which was good enough for third place.

There was a blanket finish in the 100m hurdles that Kendra Harrison won in 12.43 but can count herself lucky to win. Brittany Anderson led off the last hurdle but appeared to stumble and faded to third in 12.44, the same time awarded to Nigeria Tobi Amusan who was awarded second place.

Bahamas’ Devyne Charlton was some distance back running 12.61 for fourth place while Megan Tapper hit the first hurdle and finished eighth in 12.92.

The 400m hurdles offered a glimpse of what to expect in the event this year as Alison Dos Santos, the Tokyo Olympics bronze medallist out-paced silver medallist Rai Benjamin down the home stretch to win in a world-leading 47.24, which was also a new meet record.

Benjamin was timed in 47.49.

The rest of the field was far behind but Thomas Barr of Ireland was the next best running 49.67 for third while Kyron McMaster finished fourth in 49.93.

Jaheel Hyde was fifth in 50.23.

Dominican triple jumper Thea Lafond was among the first to share her arrival in Paris. In an Instagram post captioned "We Made It," she stands proudly with her husband and coach in front of a Paris 2024 banner, capturing the excitement of reaching this milestone. Her coach and husband, Aaron Gadson, has been documenting their stay in Paris on his Instagram page, showcasing their arrival, the layout of the Olympic Village, and various facilities, including the training center, cafeteria, and entertainment center.

Team Saint Vincent and the Grenadines is also in Paris ahead of the games. The SVG Olympic Committee shared images on Instagram of their team, which includes swimmers Alexander Joachim and Kennice Greene, poolside and in training for the Olympics. Joachim and Greene are set to compete in the 50m freestyle events. Track and field athletes Shafiqua Maloney and Handal Roban, competing in the women's and men's 800m events respectively, have also been spotted training on the track.

 Jamaica's athletes have started to arrive in Paris as well. Navasky Anderson, who will run in the 800m, posted on Instagram about his arrival and shared videos from the Olympic Village, showing his teammates in high spirits. Jaydon Hibbert, set to compete in the men's triple jump, detailed his journey to Paris in a vlog on his X and Instagram accounts, capturing the excitement of arriving with teammates and settling into the Olympic Village.

Long jumper Chanice Porter took to Instagram to share photos of herself and other athletes in Paris. She reposted a photo with Cejhae Green, an Antiguan and Barbudan sprinter competing in the men's 100m. In an Instagram story, Porter can be seen sitting in the Olympic rings beside teammate Jehlani Gordon, who will compete in the 4x100m relay.

 Barbadian athlete Sada Williams, who will compete in the women’s 400m, announced her arrival in Paris with a picture captioned "Paris, I've arrived!" on Instagram, adding to the growing excitement among fans.

 Fans have been flooding the athletes' posts with positive comments, offering words of encouragement and praise. The vibrant social media updates have not only provided a behind-the-scenes look at the Olympic preparations but have also heightened the anticipation and excitement for the upcoming games.

 As more Caribbean athletes continue to arrive in Paris, their enthusiasm and high spirits are palpable. They are eager to represent their countries and showcase their talents on the world stage, bringing pride to their nations and inspiring fans back home.

St Lucia experienced a moment of immense national pride, as the island nation secured its first-ever Olympic medals in spectacular fashion. Julien Alfred became a household name after she clinched gold in the women’s 100m, blazing across the finish line in a remarkable 10.72 seconds, breaking her own national record and earning St Lucia its first Olympic gold. Alfred’s incredible speed nearly led her to a double triumph, but she settled for silver in the women’s 200m, clocking a commendable 22.08 seconds. These achievements not only catapulted Alfred into the spotlight but also marked a historic milestone for St Lucia, a small island nation now basking in the glory of its Olympic success.

Dominica also had its first taste of Olympic victory, thanks to the outstanding performance of Thea LaFond. Competing in the women’s triple jump, LaFond delivered a stunning leap of 15.02m, breaking the national record and securing Dominica’s first-ever Olympic gold medal. LaFond’s triumph in Paris resonated deeply within the nation, bringing joy and pride to Dominicans worldwide.

Grenada, a nation with a rich Olympic history, added to its growing medal tally with two more bronze medals. Anderson Peters, a seasoned javelin thrower, once again demonstrated his prowess by securing bronze in the men’s javelin throw with an impressive distance of 88.54m. Lindon Victor further bolstered Grenada’s standing with a hard-fought bronze in the men’s decathlon, excelling across 10 grueling events to earn his place on the podium.

It was the first time that the Spice Island had won multiple medals at the same Olympic Games. These achievements continued Grenada’s tradition of Olympic success, adding new chapters to the island’s storied athletic history.

Jamaica, a nation synonymous with sprinting dominance, experienced a shift in its Olympic narrative at the 2024 Games, with the majority of its six medals coming from field events. Roje Stona led the charge, breaking the Olympic record in the men’s discus throw with a colossal throw of 70.00m, securing Jamaica’s first and only gold medal of the Games. Wayne Pinnock contributed to the island’s medal haul with a silver in the men’s long jump, leaping an impressive 8.36m. Rajindra Campbell added to the field event success with a bronze in the men’s shot put, delivering a powerful throw of 22.15m.

Shanieka Ricketts also created history when she won the silver medal in the triple jump, securing Jamaica’s first ever medal in the field at an Olympic Games.

In addition to their field event successes, Jamaica’s sprinters also made their mark. Kishane Thompson, a rising star in the sprinting world, claimed silver in the men’s 100m with a blistering time of 9.79 seconds, a result determined by a photo finish that showcased the razor-thin margins of victory at the highest level.

 Rasheed Broadbell added to Jamaica’s sprinting legacy by earning a bronze in the 110m hurdles, clocking a season-best 13.09 seconds in another photo finish that highlighted the intense competition in Paris.

The 2024 Paris Olympics will be remembered as a landmark event for the Caribbean, where athletes from St Lucia, Dominica, Grenada, and Jamaica not only created history but also underscored the region’s growing influence in global athletics. These remarkable performances brought immense pride to their nations and showcased the Caribbean’s burgeoning talent and determination on the world stage. As the athletes returned home, they carried with them not just medals, but also the hopes and dreams of their countries, inspiring future generations to strive for greatness.

The year 2022 was a massive one for the 29-year-old LaFond, who won gold at the NACAC Championships in The Bahamas and a silver medal at the Commonwealth Games Birmingham, England. She was also fifth in the finals at the World Athletics Championships in Eugene, Oregon. However, with that success she has no intention of resting on her laurels as the 2023 season continues to unfold.

"Last season's medals were truly an amazing experience," she told Sportsmax.TV. "To build on last year's success, I have gotten stronger and faster, and I'm eager to see how that translates through the season."

LaFond has set her sights on achieving a jump of 15m or more this year.

"15m plus is definitely one of the major goals for championships and beyond," she said. "This season, we are really focused on upping the energy and working on timing up the phases a bit better for even bigger and active contacts in the jumps."

Despite fierce competition from the imperious Venezuelan triple jumper, three-time world champion Yulimar Rojas, the current world record holder, who has dominated the event in recent years, LaFond maintains a positive mindset.

"I think that my mentality is that I am always battling it out for three medals. Always," said LaFond. "Rojas is very good, there is no denying that, but anything can happen at any meet. Coming into a competition with anything less of that mentality is setting yourself up for failure. I'm bringing my best and trying to win."

Despite the hard work put in during the off season, her indoor season-opener of 14.08m at the Don Kirby Invitational in Albuquerque, New Mexico was less than impressive but being a quick study, she made the necessary adjustments and did much better shortly thereafter popping a 14.60m jump. She cited approach issues for the relatively poor opener.

"One of the major takeaways was to be patient in my drive phase and to bring my knee higher so I'm not getting over-rotated in my second phase," said LaFond who is set to compete next in May at a meet in Savona, Italy.

She acknowledges the impact her recent success has had on the youth of Dominica and is grateful for their support.

“The Commonwealth and NACAC medals were received with such joy in Dominica. I think that as an athlete that lives and trains abroad, I’m really only privy to what people say online,” she said.

“I was grateful for the online posts of love and support that followed those medals. However, when I finally got to go home the love was overflowing. I really had no clue how much I impacted the youth of Dominica and how much I was seen as an inspiration. I am so grateful to have the support of my people and it is always an honor to represent my nation.”

 LaFond is also focused on the upcoming World Championships in Budapest, Hungary, with her coach Aaron Gadson. "My plans for Budapest are to go and compete with all my heart. The goal is a medal and 15m. It's time for Dominica to have a woman World medalist, and I'm ready to do the work to get there," she said.

The 29-year-old Dominican stunned her rivals and herself when she uncorked a remarkable world-leading 15.01m to win and become the first woman from the Caribbean to achieve that distance indoors and the first from Dominica to win a global gold medal.

LaFond, who achieved a lifetime best of 14.90m at the World Athletics Championships in Budapest last year to finish fifth, uncorked her historic performance on her second attempt in Glasgow stunning the audience and her rivals. She stared at the mark in disbelief before shedding tears of joy in front of her husband and coach Aaron Gadson.

With the gold medal all but secured, LaFond passed on her remaining jumps but watched as Cuba’s Leyanis Perez Hernandez provided a scare when she unleashed a jump of 14.90m to claim the silver medal. The Cuban had a big jump on her final attempt but it was deemed a foul, which sent LaFond skipping away joyfully at winning her first-ever global championship.

Spain’s Ana Peleteiro-Compaore' won the bronze medal with her effort of 14.75m

Earlier, world-record holder Devynne Charlton easily advanced to the semi-final round of the 60m hurdles. The Bahamian barely broke a sweat in winning the third of the six heats in 7.93. Her compatriot Charisma Taylor also advanced one of the six fastest losers. Taylor was fourth her heat in 8.05.

Megan Tapper from Jamaica was an automatic qualifier after she was third in her heat in 8.05.

Jamaica ran well to advance to the final of the 4x00m relay. The quartet of Junelle Bromfield, Andrenette Knight, Charokee Young and Leah Anderson ran a season-best 3:27.35 to finish second, an automatic qualifying spot in the second of two heats that was won by Great Britain who ran a national record of 3:26.40.

Gold medal favourites, the Netherlands (3:27.70) and the USA (3:28.04) are also through to the final.

LaFond, who was fifth at the World Championships in Budapest with a personal best 14.90m, was one of only three athletes to jump further than 14m throughout the competition, with her best jump of 14.25m coming in the first round.

Cuba’s Liadagmis Povea produced 14.41m in the second round to take silver while her countrywoman and World Championships bronze medallist Leyanis Perez produced 14.75m in the third round to take gold.

The connection between these two neighboring nations, Dominica and St. Lucia, goes beyond geographical proximity, as they share cultural similarities that run deep. The impact of Julien Alfred's gold medal win in the 60m dash the previous night reverberated strongly for LaFond, eliciting emotional tears of joy.

"So Julien is from St Lucia, she is a neighboring country, Dominica. We share a lot of similarities cultural-wise, and I would be lying to you if I said I didn't cry last night (Saturday) when I saw her gold," LaFond expressed, reflecting on the profound connection that binds these two island nations.

Fuelled by the desire to replicate the success of her compatriot, LaFond reached out to her husband, Aaron, expressing her yearning for victory. His reassuring words became the catalyst for her exceptional performance, as she recalled, "I messaged Aaron, and I told him that I so desperately want this, I don't want to disappoint, and his words back to me were like, 'It's OK, it's your turn.'"

As LaFond stepped onto the track after the introductions, a powerful motivation fueled her. She envisioned a "1-2 punch for the Lesser Antilles islands," with Julien Alfred being the first punch the night before. Determined and inspired, she declared, "Let's do it. Let's do it."

The resonance of Julien Alfred's achievement echoed in LaFond's heart, transforming the competition into a celebration of the prowess of small Caribbean nations. "But it was amazing inspiration last night and filled me with such pride. And once again, these small countries doing such amazing things. And I knew St. Lucia was going to be so proud, and I wanted that same feeling for Dominica," LaFond shared.

Expressing her gratitude and congratulations to Julien Alfred, LaFond celebrated the shared success of their neighboring islands. "So, a huge thank you and congratulations to Julien Alfred for the inspiration late last night and of course that gold medal. Twinsies!" she exclaimed, celebrating the unique bond and collective triumph of the Caribbean athletes on the global stage.

In what was his best sequence of the season and perhaps his best in three years, Gayle, the 2019 world long jump champion had four jumps of eight metres or more while winning the long jump competition.

Gayle had marks of 8.11m, 8.20m, 8.26m, and 8.00m in the series any of which would have won him the contest.

Australia’s Darcy Roper jumped 7.99m for second place while the USA’s Marquis Dendy was third with 7.90m. Commonwealth Games champion Laquan Nairn of the Bahamas was out of the medals, finishing sixth with his best effort of 7.57m.

Ricketts, the second-best female triple jumper in the world, produced another strong series to win the triple jump ahead of Dominica’s Thea LaFond who came close to snatching victory.

Ricketts produced a strong series – 14.59m, 14.65m, her winning jump 14.72m, 14.70 and 14.57m – but LaFond’s best effort of 14.71m, put her within a centimetre of the Jamaican’s winning mark.

Cuba’s Leyanis Perez Hernandez’s best effort of 14.53m resulted in her taking the last podium spot.

Marie Josee Ta Lou smashed Shelly-Ann Fraser-Pryce’s meet record of 10.98s set in 2015 when she ran 10.94 to win the second of two heats of the women’s blue-ribbon sprint ahead of the USA’s Twanisha Terry, who clocked 11.14.

Jamaica’s Natasha Morrison, who won the first heat in 11.22, was third overall beating out the USA’s ShaCarri Richardson was third in the second heat in 11.25 but fourth overall.

Meanwhile, the men’s 100m sprint was keenly contested with Aaron Brown of Canada taking victory in 10.12 over the USA’s Marvin Bracy (10.13). Jamaica’s Ackeem Blake in his first full season as a professional sprinter was third in 10.17.

Dalilah Mohammad won the 400m hurdles in a meet record of 53.84. Jamaica’s Andrenette Knight was second in 53.95 while Panama’s Gianna Woodruff finished third in 55.09.

The Anguilla-born Hughes, who currently trains under legendary coach Glen Mills at the Racers Track Club in Jamaica, recovered after being left at the start by Jamaica’s Akeem Blake and the USA’s Christian Coleman to obliterate his previous personal best of 9.91 done five years ago in Jamaica. Blake ran 9.93 for second while Coleman was third in 10.02.

Hughes, a former Class 1 100m record holder at the ISSA Boys & Girls Championships where he competed for Kingston College in 2014, broke the previous British record of 9.87, set by Jamaican-born Olympic and World Champion, Linford Christie, back in 1993.

In the Women’s equivalent, Aleia Hobbs was the only athlete to break 11 seconds, running 10.98 for victory.

Jamaica’s Briana Williams got her customary bullet start and was able to maintain her form and composure to run a season’s best equaling 11.04 in second while defending US champion, Melissa Jefferson, ran a season’s best 11.06 for third.

Jamaica’s Zandrion Barnes ran 45.05 to take the win in the Men’s 400m ahead of Matthew Boling (45.58) and Trevor Stewart (45.85).

The women’s equivalent was won by American 400m hurdles world record holder, Sydney McLaughlin-Levrone, in a personal best 49.51 ahead of teammate Gabby Thomas (50.29) and Jamaica’s Charokee Young (51.02).

2015 World Champion Danielle Williams was third in the 100m hurdles. In a race aided by a 2.8 m/s wind, American former world record holder, Kendra Harrison, ran 12.29 for victory finishing narrowly ahead of Alaysha Johnson (12.30) and Williams (12.33). Olympic bronze medallist, Megan Tapper, was fifth in 12.68.

18-year-old Surinamese phenom, Issam Assinga, ran 20.25 for second in the Men’s 200m behind World Champion, Noah Lyles, who ran 19.83 for the win. The USA’s Elijah Morrow ran 20.30 for third. With that time, Lyles has now tied double sprint world record holder, Usain Bolt, for the most sub-20 times in the 200m with 34.

In the field, Dominican Commonwealth Games silver medalist, Thea Lafond, produced 14.47m to win the Women’s triple jump ahead of the USA’s Kenturah Orji (14.30m) and Canada’s Caroline Erhardt (13.80m).

Traves Smikle threw 65.36m to take the discus crown ahead of Samoa’s Alex Rose (64.63m) and Jamaica’s Kai Chang (63.17m).

2019 World Championship silver medalist, Danniel Thomas-Dodd, threw 19.38m for second in the Women’s shot put behind American world leader Maggie Ewen (19.68m). Chase Ealey threw 19.25m for third.

Jamaica’s Kimberly Williamson cleared 1.83m for second in the Women’s high jump behind the USA’s Vashti Cunningham (1.95m). Jelena Rowe cleared 1.79m for third.

Earlier, on Saturday afternoon, Jackson, the World 200m champion, wrote in her notebook that she wanted to run between 10.75 and 10.78 in the 100m later that evening. She duly delivered speeding to a season-best 10.78 to win the race by some distance over the ever-improving Anthonique Strachan, who ran a season-best 10.99.

Sasha Lee Forbes, who ran a lifetime best of 10.98 in Bermuda on May 21, produced another solid performance while finishing third in 11.07, her second fastest time ever.

The withdrawal of Oblique Seville and Ackeem Blake from the men’s 100m final, took much of the sheen off what was expected to be a barn-burner that also featured American Christian Coleman. Nonetheless, the race delivered an exciting finish with the American holding off the challenge of Kadrian Goldson, who produced a lifetime best of 10.08 for second place.

Emmanuel Archibald of Guyana ran 10.23 to take the final podium spot.

The ‘B’ finals were also good value for money.

In September 2017, 20-year-old Michael Campbell suffered life-threatening injuries in a motor-vehicle accident that claimed the life of his friend and fellow athlete Jordon Scott. That same year, Campbell, a promising young prospect ran a lifetime best of 10.07 at a meet in Kingston.

On Saturday night, almost six years later, Campbell was back to his best winning the 100m in a season-best 10.08. He pumped his fist in elation when he looked across at the clock and noticed the winning time that had him well clear of Tyquendo Tracey, who ran 10.26 for second place and Kuron Griffith of Barbados, who ran a personal best of 10.30.

Remona Burchell, 2014 NCAA champion, clocked a season-best 11.17 to win the women’s race ahead of a fast-finishing Tia Clayton, who delivered a personal best of 11.23 and Briana Williams, who finished third in 11.30.

Lyles promised to do something special in Jamaica and he delivered. The super-confident American scorched the damp track to win in a meet record 19.67. Zharnel Hughes finished second in 20.14 while Rasheed Dwyer clocked a season’s best time of 20.53 for third.

The last time Wayde van Niekerk was in Jamaica, it was in 2017 to honour the retirement of his friend Usain Bolt, who had announced that he would walk away from her stellar career that year after a decade of dominance.

Later that same year, during a charity rugby match, the Olympic champion and world-record holder tore both the anterior cruciate ligament (ACL) and meniscus cartilage in his right leg bringing his track career to a screaming stop.

The past few years saw him struggle to regain the form that made him one of the best quarter-milers in history. By all indications, he is now back near to his best. After a 44.17 season best at the South African Championships in April, the now 30-year-old sprinter cruised to victory in 44.21, a new meet record.

Zandrian Barnes finished second in a new lifetime best of 44.90, making him the third Jamaican to break 45 seconds this season. Jamaica’s national record holder, Rusheen McDonald was third in 45.24.

Antonio Watson was the second Jamaican to break 45 seconds this season when he won the ‘B’ final in a lifetime best of 44.75 that had the thousands in attendance cheering wildly.

Promising 400m hurdler Roshawn Clarke also ran a lifetime best of 45.24 for second place with Assinie Wilson finishing third also in a personal best of 45.51.

Charokee Young took control of the women’s race with about 120m to go and held off a strong field to win in 51.10 over Stacey-Ann Williams who ran a decent 51.34 for second place. The USA’s Kendall Ellis was third in a season-best 51.37.

Tobi Amusan arrived in Jamaica coming off a disappointing last-place finish in the 100m hurdles at the LA Grand Prix a week ago. The 12.69 she ran then was well off the Nigerian’s world record of 12.12 set in Eugene, Oregon last year. However, a week later she was much better, hurdling to victory in 12.57, a season’s best time and a marked improvement over a week ago.

Tia Jones, the 2018 World U20 champion, finished second in 12.72 while holding off Olympic bronze medallist Megan Tapper, who finished third in 12.80.

The 110m further confirmed the resurrection of the career of Tyler Mason, the once promising Jamaica College high school hurdler. After running 13.32 in Costa Rica in 2015, Mason, because of injury and poor form, struggled to fulfill his immense potential and many pundits saw his career as being on life support, especially after a season-best 14.12 in 2021.

There were signs of life in 2022 when he ran 13.34 in Tennessee and again earlier this year when he ran 13.32 at the National Stadium in April. On Saturday night, the 27-year-old Mason, told the world that news of his career’s demise were greatly exaggerated when he ran a slightly wind-aided 13.14 (2.3m/s) to win a close race over Orlando Bennett (13.18) and Damion Thomas 13.29.

Shian Salmon was impressive in victory to open proceedings in the 400m hurdles, winning in 55.10 over Rhonda Whyte 55.55 and Cassandra Tate of the USA, who took third in 55.62.

Two-time World Championships silver medallist Shanieka Ricketts won the triple jump over rival and friend Thea LaFond of Dominica in less than ideal conditions. The cool temperatures and negative headwind notwithstanding, Ricketts’ 14.32m to was enough to secure the victory ahead of LaFond’s 14.15m.

Imani Oliver of the USA could only muster 12.97m for third place.

Samoa’s Alex Rose won the men’s discus with a throw of 65.86m with Traves Smikle taking second place with 65.15m. Kai Change threw 63.19m for third place.

Lushane Wilson cleared 2.20m to win the high jump over Raymond Richards (2.15m) and Christoff Bryan (2.10m).

 Reflecting on her race, Alfred shared, "I was specially prepared today not to make a mistake and to just focus on myself and my own race. I felt great during the race but now my legs hurt a bit because I did a heavy training. Of course, I cannot complain right now, as I am taking home the Diamond League win. I am getting better with each race, I run more relaxed as well. I feel confident. I know that all I need to do is to trust my coach and to trust myself. The coach knows what is best for me. I really love this Monaco crowd and the introduction of the event with the lights. I will get back to practice and just focus for my preparations for Paris."

 Alfred's victory is a clear indication of her growing form and confidence as she heads towards the Olympic Games. Her ability to perform under pressure and continue improving with each race makes her a strong contender for the podium in Paris.

 Cuba's Leyanis Perez Hernandez emerged victorious in the women's triple jump with a leap of 14.96m. She edged out Dominica's Thea LaFond, who jumped 14.87m, and Ukraine's Maryna Bekh-Romanchuk, who recorded 14.81m. Notably, Jamaican athletes Shanieka Ricketts and Ackelia Smith finished fourth and fifth with jumps of 14.67m and 14.30m, respectively.

 Botswana's Letsile Tebogo dominated the men's 200m, winning in 19.87 seconds. Alexander Ogando of the Dominican Republic finished second in 20.02 seconds, while Uganda's Gracious Tarsis Orogot took third in 20.32 seconds. Matthew Hudson placed fourth with a time of 20.43 seconds.

 In an epic showdown in the men's 400m hurdles, USA's Rai Benjamin triumphed over Olympic champion Karsten Warholm, clocking a blazing 46.67 seconds. Warholm finished a close second in 46.73 seconds, with Brazil's Alison dos Santos taking third in 47.18 seconds. Jamaica's Malik James-King also impressed, running a fast 47.73 seconds despite hitting hurdles nine and 10, which slowed his momentum.

 USA's Quincy Hall delivered a world-leading and lifetime best performance in the men's 400m, winning in a commanding 43.80 seconds. Fellow American Vernon Norwood finished second with a season's best 44.34 seconds, while South Africa's Lythe Pillay took third in 44.58 seconds.

 Rhasidat Adeleke of Ireland was a dominant winner in the women's 400m, clocking 49.17 seconds. Lieke Klaver of the Netherlands finished second with a lifetime best of 49.64 seconds, and Kendall Ellis of the USA took third in 50.39 seconds.

 The Monaco Diamond League meeting showcased some of the world's best athletic talents, setting the stage for an exciting build-up to the Olympic Games in Paris. With performances like Julien Alfred's and others, the anticipation for the upcoming Olympics continues to grow.

Coach Kerrylee Ricketts, the guiding force behind Shanieka’s journey, reflected on the meticulous preparation and decades of experience that culminated in this historic achievement. “Both of us are really happy, elated to be on the podium, first Olympic medal. We are so happy and over the moon,” he expressed, capturing the joy and fulfillment of their shared success.

Like all elite coaches, Kerrylee’s coaching philosophy centres on peaking at the right moment. “In terms of getting her ready, the programme is always written for her to peak at major championships. For the most part, we target whichever major championship, so we train through most of our competitions,” he explained.

With 20 years of coaching experience, Kerrylee has honed his craft through trial and error, learning valuable lessons along the way. “This year is my 20th anniversary of coaching jumps, and I have had time to practice, to get things right. I’ve made mistakes and learned from them both at the senior and junior levels," he recalled. "I’ve coached at St Elizabeth Technical High School, which is where I am back at the moment, having returned from England after living there for more than a decade.”

His foundational years at the high school level, particularly at St Elizabeth Technical High School and Manchester High School, provided him with the insights needed to succeed. “One of the things I learned at the high school level was to get it right for Champs. Champs is basically the level where I first got it right, got the knowledge and understanding of how to get it right when I want to get it right for the athletes.”

Transitioning to coaching professionals, Kerrylee applied his tried-and-tested methods to Shanieka’s training regimen. “When I started coaching pros with Shanieka, I basically had a programme structure already in place, a formula of how to get this done", he said. "And I have learned along the way as well even with Shanieka because sometimes it hasn’t been perfect all the way, but what I have learned is how and when to tweak the programme or when to prepare her to get her best at these major championships.”

Despite facing less-than-ideal weather conditions in Paris, Kerrylee maintained focus on their goal. “This year was no different. We were targeting her to get a season-best, a personal best, or whichever came at the Olympics. Sadly, the weather wasn’t conducive. We are grateful for the silver medal. It was our first Olympic medal, Jamaica’s first female field events medal as well, so we appreciate the fact that we did that and that she contributed to the overall medal tally for Jamaica.”

The emotional victory brought tears to both Shanieka and Kerrylee, who have been married for the past eight years. “Shanieka is happy, she is elated. Both of us cried. A lot of people counted us out, but we never counted ourselves out because we knew what we were doing and what the plan was. Medals are never won in May but major championships are always in August or September, and that is when we peak,” he said.

 Kerrylee highlighted their disciplined approach, focusing on their own performance rather than early-season results from competitors. “We never want to look at who is jumping big early. We stay in our zone and keep our eyes on the target," he said. "Last year (at the World Championships in Budapest), it wasn’t a good World Championships for us when she was fourth, even though she really had some good jumps. She had a season-best there, she had jumps that could have seen her on the podium, but she was giving up too much (distance) on the board.”

In Paris, despite facing a challenging negative breeze during the competition, Shanieka’s preparation paid off. “That was something we tried to fix (Saturday), but we had a lot of negative breeze in our faces, and that restricted us from getting some good jumps, but it was a good night. We are happy. We came here for a medal, and we got a medal, and we are grateful for that.”

LaFond produced 14.37m in the fifth round to win ahead of Jamaican two-time World Championship silver medallist Shanieka Ricketts (14.36m) and American Tori Franklin (13.87m).

LaFond made history in March when she became the first Dominican to win gold at a World Athletics Championships. She produced a national record 15.01m to take top spot at the World Indoor Championships in Glasgow, Scotland.

Elsewhere on Saturday, reigning World 400m champion Marileidy Paulino remained unbeaten this season with 50.27 to win ahead of World 800m champion Mary Moraa (50.56) and American Alexis Holmes (50.73).

2011 World champion Kirani James was second in the men's equivalent in a season's best 44.85 behind American 2022 World champion Michael Norman Jr who won in 44.53. Vernon Norwood was third in 44.86.

World Championship finalist and world U-20 record holder Roshawn Clarke opened his season in the 400m hurdles with a respectable 48.11 to finish second behind American Rai Benjamin who ran a world leading 46.64. World Championship silver medallist Kyron McMaster was third in 48.51.

Andrenette Knight ran a season’s best 54.69 for second in the women’s equivalent behind American Anna Cockrell who ran a season’s best of her own with 53.75. Cassandra Tate was third in 55.02.

On Friday's day one, Jamaica's Roje Stona threw 66.93m to win the men's discus ahead of Chile's Claudio Romero (64.12m) and the USA's Brian Williams (63.36m).

It was heartbreak for the Caribbean which ended outside of the medals in a scintillating women’s triple jump competition that was worth savouring at the World Athletic Championships in Budapest, Hungary on Friday.

While Venezuela’s Yulimar Rojas (15.08m) secured a fourth-consecutive World title ahead of Ukraine’s Maryna Bekh-Romanchuk (15.00m) and Cuban Leyanis Perez Hernandez (14.96m), Jamaica's duo of Shaneika Ricketts and Kimberly Williams, as well as Dominican Thea Lafond, were left empty handed. 

Ricketts (14.92m) and Lafond (14.90m), in particular, would have felt hard done, as their marks which were a season’s best and National Record, respectively, were not good enough on the day. Williams was seventh with a best jump of 14.38m.

There was an electrifying start to the event with the first four jumpers setting the tone for what was to come for the remainder of the event.

Ricketts opened at an initial season’s best 14.86m and Ukraine’s Bekh-Romanchuk, also opened at a season’s best 15.00m, while Cuba’s Perez Hernandez opened at 14.96m and Lafond rewriting Dominica’s National Record with a 14.71m leap to start.

That bettered the 14.62m Lafond achieved in qualifying.

As the competition progressed, the medal places continually switched hands with the women laying down marker after marker, with the Dominican and Jamaican going even further on their initial efforts. 

However, it was Rojas, like a true champion that shook off a shaky start to her series to cut the sand at the winning mark on her very last attempt.

Levy, who ran 13.10 to win the bronze medal in the 110m hurdles at the Tokyo Olympics last month,  clocked 13.34 to win the event ahead of Italy’s Paolo Dal Molin.

The Italian clocked 13.45 while Brazil’s Rafael Pereira was third in 13.66.

McPherson, in her first race since she suffered an injury in the final of the 400m at the Olympics, ran a smart 50.78 for victory in the one-lapper. Authorised Neutral Athlete Polina Miller finished as the runner-up in a time of 50.96.

Junelle Bromfield made it a Jamaica 1-3 as she took third in 51.19.

Ricketts led a Caribbean 1-2-3 in the triple jump that she won with 14.74. Standout Dominican jumper Thea LaFond was second with her best effort of 14.57m while Cuba’s Liadagmis Povea took the final podium spot with 14.35.

Meanwhile, Sha’Carri Richardson, who has had more bark than bite in recent races, was a close second-place finisher in the 100m. The 21-year-old American, who was ninth in the 100m in Eugene last month and fourth over 200m in Brussels on September 3, clocked 11.19, the same time as winner Javianne Oliver.

It was an American 1-2-3 as Candace Hill finished third in 11.26. Olympic relay gold medalist Briana Williams finished fifth in a pedestrian 11.44.

“I feel amazing about the race today. This is my third time in Rabat and I'm super excited about the new meeting record of 10.83,” said the fastest woman alive while promising more of the same when she competes in Rome on Thursday, June 9.

“For the next event in Rome, I'm following the same process and keeping up the same pace.”

Meanwhile, Marie Jose Ta Lou of the Ivory Coast produced a late surge to overtake Jamaica’s Natasha Morrison, crossing the finish line in a season-best 11.04. Morrison also ran a season best 11.22 for the final podium spot.

The Women’s 400m was an all-Caribbean affair that was won by the Dominican Republic’s Marileidy Paulino, who timed her finish to perfection storming past Jamaica’s McPherson and Barbados’ Sada Williams at the top of the final straight to win 50.10.

“I am happy to get this win here in Rabat. It is an important achievement for me and for my country, especially in the eyes of the world,” the Tokyo Olympics silver medallist said afterwards.

“The race was quick, but I managed to cross the line first. I trained well and this helped me to do my best. For me, my participation in Rabat is good preparation for the world championship.”

McPherson, who went out hard, had little left down the home straight and was overtaken by Williams, who clocked a season best 50.74 for second place while McPherson also ran a season-best time, 51.37, despite fading badly over the final 50m of the race.

Dominica’s Thea LaFond produced a late winning jump of 14.46m to win the triple jump competition ahead of Jamaica’s Shanieka Ricketts, who had a season-best 14.43 and Slovenia’s Neja Filipic, who produced a lifetime best of 14.42m for third.

The Caribbean region tends to produce some of the top performances around the world when it comes to sports, particularly track and field, and 2024 was no exception. A number of athletes displayed their immense potential at an extremely high level on some of the biggest stages that one could imagine.

Parchment’s time was second fastest in qualifying behind American defending World Champion Grant Holloway’s 13.14.

Also advancing to the semi-finals were Jamaicans Rasheed Broadbell (13.36) and Orlando Bennett (13.55) as well as Barbados’ Shane Brathwaite (13.47).

The Men’s 400m hurdles saw four Caribbean athletes progress to the semi-finals.

Jamaica’s Kemar Mowatt ran 49.44 to finish second in his heat behind Olympic bronze medallist and 2022 world leader Alison Dos Santos of Brazil (49.41).

Mowatt’s Jamaican teammate Jaheel Hyde finished third in his heat in 50.03 behind Norewgian Olympic Champion and world record holder Karsten Warholm (49.34) and Belgium’s Julien Watrin (49.83).

Jamaica's Shawn Rowe finished sixth in heat four but his time of 49.51 was good enough to see him advance.

Kyron McMaster of the British Virgin Islands also advanced safely after a 49.98 effort for fourth in his heat behind the USA’s Khalifah Rosser (48.62), Ramsey Angela of the Netherlands (49.62) and Sweden’s Carl Bengstrom (49.64). American Olympic silver medallist Rai Benjamin ran 49.06 to in his heat and also safely advance.

In the field, Shanieka Ricketts, Kimberley Williams and Ackelia Smith all advanced to the final of the Women’s triple jump.

Ricketts jumped 14.45m to advance with the fifth furthest jump in qualifying while Smith was eighth furthest with a personal best 14.36m. Williams was the 12^th furthest jumper in qualifying with 14.27m.

Ana Lucia Jose Tima of the Dominican Republic had the third farthest jump in qualifying with a new national record 14.52m while Dominica’s Thea Lafond (14.39m) and Cuba’s Leyanis Perez Hernandez (14.30m) will also be in Monday’s final. Venezuelan world record holder Yulimar Rojas led all qualifiers with 14.73m.

Jamaicans Lamara Distin and Kimberly Williamson both jumped 1.90m to advance to the final of the Women’s high jump.

Ricketts, who got silver four years ago, won with a Commonwealth Games record 14.94m which she did in the first round.

Dominica’s Thea Lafond made it a Caribbean 1-2 by taking the silver with 14.39m ahead of England’s Naomi Metzger (14.37m).

Elaine Thompson-Herah will get an opportunity to win her second gold medal after advancing to the final of the Women’s 200m.

The double Olympic champion, who ran 10.95 to win the 100m on Wednesday, cruised to 22.63 to win semi-final three and advance to Saturday’s final.

Her Jamaican teammate Natalliah Whyte will also be in the final after running 23.09 to finish second in semi-final one.

On the Men’s side, Trinidad & Tobago’s Jereem Richards will get an opportunity to defend his title from 2018 after running 20.40 to win semi-final three and advance.

In the 400m, Barbadian World Championships bronze medallist Sada Williams will be in the final after running 51.59 to win semi-final two. Jamaica’s Junelle Bromfield also advanced from that race as a fastest loser courtesy of a 52.18 effort to finish fourth.

Jonathan Jones ran 45.82 to win semi-final two and advance on the Men's side. Joining him in the final will be Jamaica's Anthony Cox who ran 45.98 for third in semi-final one and nathon Allen who was second in semi-final three with 45.99. 

With World Champion Yulimar Rojas of Venezuela absent, silver medallist Maryna Bekh-Romanchuk of Ukraine and Ricketts were both heavily favoured to battle for top spot on this occasion and the manner in which they started, justified that much.

Both cut the sand at 14.30m on their first attempts, but Ricketts improved to 14.70m on her second attempt in a negative 0.2 metres per second wind reading, while Bekh-Romanchuk failed to register a mark.

Ricketts maintained her rhythm in the series and with it came the big personal best of 15.01m on her third attempt, as she bettered her previous best of 14.98m which was set in Doha in 2021.

Though she skipped the fourth and fifth attempts and fouled on the sixth and final jump, the 31-year-old Ricketts, who was fourth at the World Championships in Hungary, had done enough to top the podium, as Bekh-Romanchuk’s next best efforts of 14.56m and 14.57m, came on her last two attempts.

Lafond’s best effort of 14.49m which came on her third attempt, secured her the third-place finish, while Kimberly Williams, the other Jamaican in the event, placed fifth with a best mark of 13.96m.