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Kerrylee Ricketts

Kerrylee Ricketts' mastery and Shanieka Ricketts' determination deliver historic Olympic silver

Coach Kerrylee Ricketts, the guiding force behind Shanieka’s journey, reflected on the meticulous preparation and decades of experience that culminated in this historic achievement. “Both of us are really happy, elated to be on the podium, first Olympic medal. We are so happy and over the moon,” he expressed, capturing the joy and fulfillment of their shared success.

Like all elite coaches, Kerrylee’s coaching philosophy centres on peaking at the right moment. “In terms of getting her ready, the programme is always written for her to peak at major championships. For the most part, we target whichever major championship, so we train through most of our competitions,” he explained.

With 20 years of coaching experience, Kerrylee has honed his craft through trial and error, learning valuable lessons along the way. “This year is my 20th anniversary of coaching jumps, and I have had time to practice, to get things right. I’ve made mistakes and learned from them both at the senior and junior levels," he recalled. "I’ve coached at St Elizabeth Technical High School, which is where I am back at the moment, having returned from England after living there for more than a decade.”

His foundational years at the high school level, particularly at St Elizabeth Technical High School and Manchester High School, provided him with the insights needed to succeed. “One of the things I learned at the high school level was to get it right for Champs. Champs is basically the level where I first got it right, got the knowledge and understanding of how to get it right when I want to get it right for the athletes.”

Transitioning to coaching professionals, Kerrylee applied his tried-and-tested methods to Shanieka’s training regimen. “When I started coaching pros with Shanieka, I basically had a programme structure already in place, a formula of how to get this done", he said. "And I have learned along the way as well even with Shanieka because sometimes it hasn’t been perfect all the way, but what I have learned is how and when to tweak the programme or when to prepare her to get her best at these major championships.”

Despite facing less-than-ideal weather conditions in Paris, Kerrylee maintained focus on their goal. “This year was no different. We were targeting her to get a season-best, a personal best, or whichever came at the Olympics. Sadly, the weather wasn’t conducive. We are grateful for the silver medal. It was our first Olympic medal, Jamaica’s first female field events medal as well, so we appreciate the fact that we did that and that she contributed to the overall medal tally for Jamaica.”

The emotional victory brought tears to both Shanieka and Kerrylee, who have been married for the past eight years. “Shanieka is happy, she is elated. Both of us cried. A lot of people counted us out, but we never counted ourselves out because we knew what we were doing and what the plan was. Medals are never won in May but major championships are always in August or September, and that is when we peak,” he said.

 Kerrylee highlighted their disciplined approach, focusing on their own performance rather than early-season results from competitors. “We never want to look at who is jumping big early. We stay in our zone and keep our eyes on the target," he said. "Last year (at the World Championships in Budapest), it wasn’t a good World Championships for us when she was fourth, even though she really had some good jumps. She had a season-best there, she had jumps that could have seen her on the podium, but she was giving up too much (distance) on the board.”

In Paris, despite facing a challenging negative breeze during the competition, Shanieka’s preparation paid off. “That was something we tried to fix (Saturday), but we had a lot of negative breeze in our faces, and that restricted us from getting some good jumps, but it was a good night. We are happy. We came here for a medal, and we got a medal, and we are grateful for that.”

Tissanna Hickling's long jump victory meant 'the world' to Coach Kerry-Lee Ricketts

This was moments after his charge Tissanna Hickling had been declared national champion by virtue of her second jump of 6.85m that booked her a ticket to the World Athletics Championships in Budapest next month.

The new personal best almost never was as officials initially deemed the jump, Hickling’s second, a foul. The decision was eventually overturned on appeal handing her the victory over three-time Jamaica champion Chanice Porter, who produced a wind-assisted 6.72m for second place. 2023 NCAA champion Ackelia Smith soared out to 6.66m for third place.

When the results were finally announced, Ricketts paced back and forth trying to contain his emotions before eventually taking a seat and lowered his head into his hands. Asked why the open display of emotion, Ricketts replied, “Emotional because being a jumps coach in Jamaica is very rough. We basically get the eat and lef’ (crumbs) off the plate.

“2021, during Covid, UWI (the University of the West Indies) basically cut the (track) programme. They cut me and Okele Stewart and I didn’t know what to do.”

Faced with desperate times, Ricketts said he resorted to what at the time was a desperate measure.

“I sold my car, invested in myself and started Ricketts Performance Centre. I had a lot of athletes and a lot (them) were influenced to leave my camp and it went down to just two athletes - Shanieka Ricketts and Tissanna Hickling. To know that Tisanna stuck with me, believed in me; last year, she had an injury and that basically ruled her out at trials so to see her qualify here tonight, it means the world me.”

Hickling, meanwhile, expressed gratitude for what so far has been her best year as a professional long jumper.

“I just really need to give God thanks because on paper, mentally and physically this has been my best year and training has been going well and it was just to come out here and execute,” she said.

“Last year this time I was in eighth place with lots of injuries. It was a really down year for me. I had an ankle injury and it was really bad.”

Joining Ricketts Performance Centre, she said, where she trains with Shanieka Ricketts, the two-time World Championships triple jump silver medallist, has been a boon.

“Training with a world champion and a Diamond League champion has been really motivating for me because she actually pushes me in training,” Hickling said. “And then the vibe is just really positive and it all showed today.”