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Elaine Thompson Herah

Elaine Thompson-Herah to join Elite Performance group as she eyes historic defense of her Olympic titles

Thompson-Herah, who recently separated from interim coach Shanikie Osbourne is a contentious parting of ways, will once again be in the same training group as two-time Olympic 100m gold medallist Shelly-Ann Fraser-Pryce.

Thompson-Herah, the fastest woman alive courtesy of her 10.54s 100m win at the Diamond League meeting in Eugene, Oregon in August 2021, expressed gratitude to her many supporters, who stood by her during her recent much-publicized departure from Osbourne’s group.

According to the statement released by her agent, Ms Thompson-Herah remains as “dedicated as ever to her craft, demonstrating an unequivocal focus on the path ahead. Her commitment to excellence is unwavering and she is resolute in her pursuit of the double Olympic titles she so triumphantly earned.”

Elaine Thompson-Herah was never booked for USATF Bermuda Grand Prix, says agent

The revelation comes after recent reports sparked fervent anticipation among fans, particularly within Bermuda's Jamaican community, who were eagerly awaiting the opportunity to witness the "fastest woman alive" compete alongside other elite Caribbean athletes.

Yackeisha Weir, president of the Jamaican Association of Bermuda (JAB), expressed the community's high expectations and emphasized the honor of hosting Thompson-Herah ahead of the Paris Olympics. However, Anderson's statement to Sportsmax.TV on Friday shattered these hopes, clarifying that Thompson-Herah's presence at the USATF Bermuda Grand Prix was never confirmed.

"She was never booked. She was never confirmed," Anderson asserted, addressing the confusion surrounding Thompson-Herah's potential appearance.

“I asked the meet organizers if they had put out something and they said no, so I don’t know where that was leaked from. I know they had an interest way back, but no.”

Despite this setback, Anderson assured fans that Thompson-Herah has been diligently training and is gearing up for a successful upcoming season. While Thompson-Herah's name was notably absent from the start lists for Sunday's meet, other Jamaican athletes, including Alana Reid and Kemba Nelson, are set to showcase their talents in the 100m event. Ashanti Moore is the only Jamaican down to contest the 200m.

Elaine Thompson-Herah, Julian Forte, among the winners at Velocity Fest 7

The meets that have provided athletes with an outlet for competition after months of uncertainty have produced a number of world-class performances including world-leading times over the past few weeks.

However, while there were no world leads on Saturday, the quality of the competition was still quite good.

Thompson won the 200m in a smart 22.79 seconds, more than a second clear of Bahamas’ Anthonique Strachan, who stopped the clock in 23.87. Srabani Nanda was third in 24.06.

Rusheen McDonald, who holds Jamaica’s national 400m record at 43.93, won the 200m in 21.48, getting the better of Trinidad and Tobago’s Emmanuel Callender (21.88) and Glenmore Biggs (25.37).

Julian Forte has been enjoying a welcome return to form after overcoming injuries that have stunted his progress over the past two years. He enjoyed another win on Saturday, edging 2011 World Champion Yohan Blake, to win the 100m in 10.20s. Blake was also given 10.20s in the race that was run into a stiff headwind of -1.3m/s.

Nigel Ellis was third in 10.45.

The field events also provided good quality with 2019 World Champion Tahjay Gayle leaping to 8.04m to win the long jump. Meanwhile, World Championship silver medallist Shanieka Ricketts produced her second-best jump of the season, 14.37m, to win the Women’s Triple Jump.

World Championship silver medallist Fedrick Dacres won the discus with a best throw of 61.44m. Chad Wright (59.87m) was second.

Elaine Thompson-Herah, Kirani James, and Anderson Peters headline star-studded field at 2024 Grenada Invitational, June 6

The excitement surrounding the meet was palpable as it was officially launched on Thursday at the Radisson Grenada Beach Resort in St. George's. The presence of Olympic champions and world-class athletes promises an electrifying atmosphere for spectators and competitors alike.

Joining the illustrious lineup are Commonwealth Games 110m hurdles champion Rasheed Broadbell, set to make his season debut, and Olympic bronze medalist Megan Tapper. Their participation adds further depth and excitement to an already stacked field of competitors that will also include Grenada’s Olympic hopefuls quarter-miler Melenie Rodney, sprinter Halle Hazzard as well as decathletes Linden Victor and Kurt Felix. Both decathletes will participate in the long jump and 100m events.

The meet will also herald the celebration of a significant milestone—the 40th anniversary of Grenada's first participation in the Olympic Games in Los Angeles in 1984. To honor this occasion, all 51 athletes who have represented the country at the Olympics over the past four decades will be celebrated and honored at a special ceremony scheduled for 6:00 pm on the day of the event.

The festivities are set to kick off at 4:30 pm with national segments featuring local athletes across various age categories, from U13 to U20. This segment serves as a platform to showcase the budding talent within Grenada's track and field community and underscores the nation's commitment to nurturing the next generation of athletic stars.

As the sun sets and the international segment commences at 7:00 pm, spectators can expect nothing short of top-tier performances from some of the world's most elite athletes. From sprints to hurdles, jumps to throws, the Grenada Invitational promises a spectacle of athletic excellence that will captivate audiences and leave a lasting impression on the global track and field stage.

The meet organizers say the full cast of athletes competing at the meet will be revealed over the next two weeks.

Elaine Thomson-Herah on windy 10.73: 'I have never lost confidence'

That confidence was on display on Saturday at the third and final Velocity Fest meet at the Ashenheim Stadium at Jamaica College on Saturday when the 2016 double Olympic champion sped to a win in the 100m in 10.73 leaving Sprintec’s Shashalee Forbes (11.05) and MVP’s Srabani Nanda (11.51) in her wake.

The only disappointment was that the time was aided by a trailing wind of 3.0 m/s but it was still the fastest time by a female sprinter under all conditions for 2020.

The time was an improvement on the 11.19s she ran on July 18 at the same venue.

“I have never lost confidence in myself. I always pray for health and fitness,” she told Sportsmax.TV, highlighting that pandemic lockdown has had her craving competition.

“It feels great to return to the track,” she said. “You develop that hunger being not being able to compete after you’ve been training for so long. This helps to put more perspective on training and preparation as well as give benchmarks for the coach to work from,” she said.

Thompson-Herah was not the only standout at the meet on Saturday.

Her MVP club-mate, Julian Forte, followed up his impressive 10.03s while the 100m a week ago, broke through the 10-second barrier for the first time in three years, with 9.96 while defeating his celebrated compatriot Yohan Blake who was timed in 10.07s.

The times were aided by a trailing wind of 2.1m/s just above the legal limit of 2.0 m/s.

Nesta Carter, who ran in a separate heat, had the fastest wind-legal time of 10.18s (1.6m/s).

The Women 200m also produced solid performances as Bahamian Anthonique Strachan of MVP stopped the clock at 22.72s to defeat Natasha Morrison (23.68) and Michae Harriott of GC Foster (23.90).

Janieve Russell also seemed to be returning to full fitness as she ran 51.67 to win the 400m ahead of Shericka Jackson, 51.87. Rushell Clayton, the 2019 World Championship 400m hurdles bronze medallist was third in 52.67.

Fears over COVID-19 forces postponement of 2020 Grenada Invitational

In recent weeks, the Coronavirus has spread to 111 countries and has infected more than 100,000 people across the globe, killing more than 3000 of them. It is against this background that the Local Organising Committee of the relays has taken what they have described as a difficult decision.

“After extensive deliberations with local public health officials, our broadcast partners, sponsors and athletes representatives, it was determined that the paramount importance of the health of our citizens and the expected influx of travellers (athletes, etc) warranted us to err on the side of caution,” organisers said in a statement today.

“As such, in light of the fluidity and uncertainty related to (COVID-19), it has become necessary to postpone the 4th annual Grenada Invitational that was scheduled for April 4th, 2020.

“The improbability and flexibility of the situation changes from day to day and these uncertainties are sure to hinder in the delivery of a World Class event.”

Some of the world’s best track and field athletes were down to compete at the Grenada Invitational as they gear up for the 2020 Olympics in Tokyo, Japan that is also under threat because of the spread the virus that has seen thousands of Japanese citizens being infected.

Schools in that country have been ordered closed and public gatherings have been banned until the end of April when the International Olympic Committee is expected to make a final decision on whether the Games will be held.

Similarly, the organisers of the Grenada Invitational said they will decide if and when the meet will be held this year.

“Grenada Invitational will, as the rest of the sporting world, monitor the global conditions and along with track and field’s governing body, World Athletics and our broadcast partner, a new date for the meet will be announced once the (COVID-19) is no longer a threat and normalcy in travel and other routine activities is returned,” the statement said.

Elaine Thompson-Herah, the 2016 double Olympic champion, 2011 World Champion Yohan Blake, and Olympic and World Champion Kirani James were to be among the headliners at the meet this year as the organizers had begun to assemble a world-class field of athletes for the meet.

Also confirmed were the likes of Briana Williams, Kendra Harrison, Asafa Powell, Justin Gatlin, and Tajay Gayle.

Five-time Olympic champion Elaine Thompson-Herah signs with Puma!

The German apparel manufacturer made the announcement on Thursday that they secured the signature of the 30-year-old Jamaican, dubbed the fastest woman alive.

“(She) will further boost the company’s impressive roster of track and field athletes ahead of the 2022 World Athletics Championships in Eugene, Oregon,” Puma said.

Last summer, Thompson-Herah became the first woman in Olympic history to win the 100/200m double at consecutive Olympic Games (2016, 2021). She further enhanced her status as one of the greatest female sprinters when she ran a world-leading 10.54 while winning the blue ribbon dash at the Prefontaine Classic Diamond League meeting on August 21, 2021.

She also became the first woman to run sub-10.7 times four times.

“We are thrilled that Elaine has chosen to join the Puma family,” said Puma CEO Bjorn Gulden.

“With her speed she embodies everything we stand for as a brand. Elaine ran the second fastest time in women’s history last year and is only 0.05 seconds off the world record. She really targets the world record and we want to help her achieve that goal with our own innovative performance products.”

Meanwhile, Thompson-Herah, formerly signed with Nike, said Puma was the right fit for her.

“Puma just felt like the right fit, a company that has been working with the world’s fastest man for decades. I am excited to be part of such an elite group and can’t wait to get started,” she said, while revealing her ambitions regarding the 100m world record that has stood since 1988.

“I really want to break the 100m world record. The current one has been undefeated for 34 years. Now is the time. I still think there’s a lot I can unleash.”

Five-time Olympic gold medallist ElaineThompson-Herah creates a stir with visit to Antigua's Princess Margaret School

After a challenging season during which she won a bronze medal in the 100m at the World Championships and gold medals in the 100 and 200m at the Commonwealth Games in Birmingham, England, the fastest woman alive took some time to put her tired feet up on the island with a population of about 100,000 people.

Word got out that she was on vacation there and a student of the secondary school, Dwayne Fleming, the U17 100m champion at the 2022 Carifta Games, invited her to visit and she took him up on the invitation.

Flemming won the 100m in 10.72 ahead of Gary Card of Jamaica and Keo Davis of St Vincent and the Grenadines, who were second and third, respectively.

Principal of Princess Margaret Dr Colin Greene said it was a “tremendous day” for students and teachers alike at the “track crazy” school. Dr Greene who has been principal at the school for the past 20 years, told Sportsmax.TV that the Tokyo Olympics triple gold medalist spoke with all the members of the track and field team, which he described as the most dominant on the island.

“She imparted words of wisdom and encouragement,” Dr Greene disclosed.

Thompson-Herah also exchanged pleasantries with other students and members of the staff who were excited to see her. Many took selfies with the track star, who also signed autographs for the exuberant hosts.

“Today was a special day for us at PMS. Elaine Thompson-Herah visited our school and had a talk with our athletes. Why wouldn’t a champion like Elaine visit the Home of Champions? We are thankful that she came and it was definitely a pleasure hosting her,” the school posted on its Facebook page.

Princess Margaret School is one of the powerhouses in track and field in Antigua, winning 17 championships in the last two decades. International athletes Miguel Francis, the 2015 Pan Am Games 200m finalist and the 2019 Pan Games 100m bronze medalist CJ Greene, Dr Greene’s son, were once students at Princess Margaret School.

“Princess Margaret School is the home of champions,” Thompson-Herah declared on video at the conclusion of the visit that will live long in the memories of all who were present on that day.

Fraser-Pryce, Blake, Seville and Thompson-Herah all advance to 100m semis

Reigning Olympic Gold and Bronze medallists Elaine Thompson-Herah and Shericka Jackson were also safely through to Friday’s semi-finals with times of 11.06 and 10.99, respectively.

2011 World 100m Champion Yohan Blake ran his fastest time since 2017 with a 9.93 effort to advance to the semi-finals in the Men’s equivalent.

The fastest Jamaican in 2022, Oblique Seville, was also in fine form with an easy 9.98 clocking to win his heat.

Conroy Jones (10.00), Ackeem Blake (10.01), Oshane Bailey (10.03) and Kemar Bailey-Cole (10.06) were also among the fastest qualifiers to Friday’s semis.

There was a surprise in the Women’s high jump as Kimberly Williamson won her seventh national title with a 1.88 clearance ahead of pre-meet favourite Lamara Distin on Texas A&M University who cleared 1.85m.

Distin, the NCAA Champion, twice broke the Jamaican national record this season and her best clearance, 1.97m, places her third on the world list this season.

“I just felt like my run-up felt wrong today. It wasn’t the perfect day to jump so I just feel like it’s one of those days I have to accept and move on from,” Distin said.

“My expectation at the World Championships is to be in the medals,” she added.

Fraser-Pryce, Jackson headline eight nominees for 2022 National Sportswoman of the Year

Fraser-Pryce dominated 100-metre sprinting in 2022, setting the eighth fastest time of the year, and winning the gold medal at the World Championships in Oregon. Fraser-Pryce also took silver medals in the 200m and the 4 x 100 metres relay at the World Championships, before winning the Diamond for 100m in Zurich. She ended the year ranked No. 1 in the 100m and No. 3 in the 200m. Fraser-Pryce won the National Sportswoman of the Year award in 2012, 2013, 2015 and 2019.

Shericka Jackson astonished the world with amazing 200m runs in 2022. She took the sprint double at the National Championships, before winning the 200m at the World Championships in Oregon, running the second fastest time in history —21.45 seconds. Jackson also took silver in the 100m and the sprint relay at the World Championships. She then won the 100m at the NACAC Championship, finished second in the 100m at the Diamond League final, and won the 200m Diamond in Zurich. She finished the year ranked No. 1 in the 200m and No. 2 in the 100m.

The other six nominees are Britany Anderson, Lamara Distin, Jhaniele Fowler-Reid, Shanieka Ricketts, Janieve Russell and Elaine Thompson-Herah.

National 100-metre hurdle champion, Anderson took the silver medal for her event at the World Championships in Eugene, Oregon and added the Diamond League bronze medal to top off a very good year. Globally, she ranked third for her event.

Distin won gold at the Commonwealth Games with a height of 1.95 metres. She also won the NCAA High Jump title.

Fowler-Reid set a new record of 808 goals for the Suncorp Super Netball League in Australia. She then went on to be the highest scorer at the Commonwealth Games with 273 goals. Fowler-Reid, who led Jamaica to its first victory over Australia in senior netball, was the driving force behind Jamaica’s second place finish at the Commonwealth Games, the Sunshine Girls’ highest global ranking in international netball.

Triple jumper Shanieka Ricketts had a great 2022, winning the National Championship in Kingston as well as several international meets. At the World Championships in Eugene, she took the silver medal in 14.89 metres. She added the gold medal at the Commonwealth Games and the bronze medal at the Diamond League Final in Zurich. She finished the year ranked No. 2.

National Champion Janieve Russell had a good 2022 over the 400m hurdles. She had several high finishes on the Diamond League circuit, won the 400m hurdles at the NACAC Championship in The Bahamas, and finished third at the Diamond League Final in Zurich. She finished the year ranked 5th for the 400m hurdles.

Despite struggling with significant injuries, Elaine Thompson-Herah still managed some outstanding performances in 2022. She took the 100m bronze medal at the World Championships in Oregon and added the silver medal in the sprint relay. Thompson-Herah then went on to the Commonwealth Games where she achieved the rare sprint double, winning the 100m in 10.95 seconds, and the 200m in 22.02 seconds. She finished the year ranked No. 3 in the 100m. She won the award in 2016 and 2021.

The winner will be announced at the RJR Gleaner National Sportsman and Sportswoman of the Year Awards Ceremony at the Jamaica Pegasus on January 23.

Fraser-Pryce, Jackson, Blake head up strong Jamaica team for 2022 World Championships

Tracey, an American-born middle distance runner, who also represented Great Britain, recently received her official status as a Jamaican athlete. Tracey, who spent a part of her early childhood in the parish of Manchester, will join newly crowned national champion Chrisann Gordon Powell and eight-time national champion Natoya Goule in the 800m.

Meanwhile, Fraser-Pryce, Thompson-Herah, Jackson and Kemba Nelson, will contest the 100m with Briana Williams listed as an alternate. Fraser-Pryce, Jackson and Thompson-Herah will take on the 200m with Natalliah Whyte named as the alternate.

Seville, Blake and Ackeem Blake will run in the 100m. Jelani Walker is listed as the alternate. However, Andrew Hudson, who won the 200m at Jamaica’s national championships last weekend misses out as he remains ineligible to compete for Jamaica until July 28, four days after the championships end in Eugene, Oregon.

In his stead, Akeem Bloomfield will compete in the 200m alongside Rasheed Dwyer and Yohan Blake.

Candice McLeod, Stephenie-Ann McPherson and Charokee Young will compete in the 400m with Stacey-Ann Williams named as the alternate. Jevaughn Powell, Nathon Allen and Christopher Taylor will take on the men’s event.

Demisha Roswell, the fastest Jamaican woman over 100m hurdles this year, is named as an alternate to national champion Britany Anderson, Megan Tapper and Danielle Williams. Damion Thomas is the alternate in the 110m hurdles that will be represented by Olympic champion Hansle Parchment, Rasheed Broadbell and Orlando Bennett.

There is also good news for Andrenette Knight, the fastest Jamaican woman over the 400m hurdles this year. Knight, who has run 53.39 this season, is the alternate in the event that Janieve Russell, Shian Salmon and Rushell Clayton will compete in at the championships.

For the first time ever, Jamaica will have two female high jumpers at a world championship as NCAA champion Lamara Distin and Kimberly Williamson, were both selected.

Chanice Porter has been selected for the long jump while defending champion Tajay Gayle has been selected along with NCAA champion Wayne Pinnock. Gayle injured his knee at the national championships and is in a race against time to prove his fitness.

Shanieka Ricketts, Kimberly Williams and Ackelia Smith will represent Jamaica in the triple jump while Jordan Scott will compete in the men’s event.

Danielle Thomas-Dodd and Lloydricia Cameron will contest the shot put for women. Samantha Hall competes in the discus while national champion Traves Smikle, world championship silver medallist Fedrick Dacres, and Chad Wright are set to compete among the men.

Jamaica will field strong 4x100m relay squads at the championships as Fraser-Pryce, Thompson-Herah, Jackon and Nelson will form the core of the team along with Olympic gold medallist Williams and Remona Burchell.

The men’s squad is comprised of Blake, Blake, Seville, Jelani Walker, Kemar Bailey-Cole and Conroy Jones.

The 4x400m squads will be comprised of McLeod, Young, McPherson, Williams, Roneisha McGregor and Natalliah Whyte while the men’s squad will include Powell, Allen, Taylor, Karayme Bartley, Javon Francis and Anthony Cox.

Junelle Bromfield, Tiffany James, Akeem Bloomfield and St Jago High School runner Gregory Prince will form the mixed relay team.

Sprintec head coach Maurice Wilson has been appointed technical director of the contingent and he will have Paul Francis, Bertland Cameron, Lennox Graham, Julian Robinson, Marlon Gayle, Reynaldo Walcott, Lamar Richards and Gregory Little as his team of coaches.

Fraser-Pryce, Thompson-Herah and Jackson advance to set up highly anticipated 200m clash

The three 100m medalists from the 2020 Tokyo Olympics all looked extremely easy to win their semi-finals in 22.54, 22.68 and 22.85, respectively.

Jackson, who secured the 100m title on Friday, looked especially easy, completely shutting down in the last 100m of the race.

Natalliah Whyte (23.05), Ashanti Moore (23.21), Kevona Davis (23.33), Jodean Williams (23.21) and Dominique Clarke (23.29) will join them in the final.

Meanwhile, 100m Champion Yohan Blake led all qualifiers to the Men’s final with a season’s best 20.20 to win his semi-final ahead of Andrew Hudson (20.23).

2020 Olympic finalist Rasheed Dwyer will also contest Sunday’s final after producing 20.35 to win his semi-final ahead of Nigel Ellis (20.45).

Mario Heslop (20.52), Riquan Graham (20.66), Jazeel Murphy (20.67) and Antonio Watson (20.74) complete the line-up for the final.

NCAA Championships silver medalist Charokee Young (50.19), 2020 Olympic finalist Candice McLeod (50.85), Stacey-Ann Williams (50.87) and 2013 World Championship bronze medalist Stephenie Ann McPherson (50.67) led all qualifiers to the Women’s 400m final.

The men were led by Jevaughn Powell (45.38), Anthony Cox (45.43), Nathon Allen (45.52) and Akeem Bloomfield (45.59).

The qualifiers for the Women’s sprint hurdles final were led by Britany Anderson (12.45), Megan Tapper (12.61), 2015 World Champion Danielle Williams (12.59) and Demisha Roswell (12.84).

Reigning Olympic Champion Hansle Parchment (13.24), Orlando Bennett (13.27), Rasheed Broadbell (13.29) and 2016 Olympic and 2017 World Champion Omar McLeod (13.36) led the qualifiers to the Men’s 110m hurdles final.

In the field, 2019 World Championship silver medalist Danniel Thomas-Dodd threw 18.79m to win her seventh national title ahead of Lloydricia Cameron (16.96m) and Danielle Sloley (15.98m).

Wayne Pinnock added to his NCAA Indoor and Outdoor titles earlier this season with a personal best 8.14m to win the Men’s long jump ahead of defending World Champion Tajay Gayle (7.97m) and Shawn-D Thompson (7.88m).

Fraser-Pryce, van Niekerk, Chris Taylor lining up for 2020 Racers Grand Prix June 13

Glen Mills, Chairman of the meet’s organising committee, made the announcement at the Jamaica Pegasus in Kingston on Thursday. During the four previous years since the meet began in 2016, the Racers Grand Prix has seen the participation of several Olympic and World champions as well as world-record holders in editions that we of the highest quality, Mills said.

The meet has earned high praises from World Athletics and its president Lord Sebastian Coe, who was at the 2017 renewal in Kingston, the year when Usain Bolt retired from the sport. It has also been commended by a number of world-class athletes and coaches as well as managers and agents.

So it was no surprise that it was selected among the 10 Continental Tour Gold Series meets as World Athletics began to overhaul the sport to make it more appealing to old and new fans alike.

“I am proud to announce that the administrators of World Athletics have selected the Racers Grand Prix to be part of the Continental Tour Gold Series for the next 10 years,” Mills announced on Thursday.

The Gold level is the highest in the competition series, which is only one level below the Diamond League and Kingston, Jamaica is the only city in the western hemisphere chosen to host a gold series.

With 2020 being an Olympic year, Mills said that a number of the world’s leading athletes have already expressed their intention to compete at the meet.

“Presently, I have received the names of over 200 athletes from agents, managers and coaches who have expressed their interest. Most notable are multiple Olympic and World champion Shelly-Ann Fraser-Pryce, Olympic champion Elaine Herah, World and Olympic champion and world record holder Wayde van Niekerk, World Champion Tajay Gayle, Commonwealth champion Akini Simbine, World Champions Yohan Blake and Noah Lyles, world-record holder Kendra Harrison, and world medalists Danielle Williams and Rushell Clayton,” Mills said.

“Promising athlete Christopher Taylor, Akeem Bloomfield and Demish Gaye are also some of the leading persons who have expressed interest.”

Mills said that because the championship points that will be awarded for the core events of the meet, he is expecting a lot more interest as the meet draws closer.

The Continental Series will replace the World Challenge events as the second tier of competition under the Diamond League, and the four events that have been controversially cut, either partially or completely, from the latter competition for next season will have senior status within the new format.

The four events - triple jump, discus, 200 metres and 3,000m steeplechase - will be part of the core events in the top, or Gold level of the Tour, which will also have Silver and Bronze levels.

All four events dropped from the Diamond League final, or in some cases, the Diamond League itself will retain a wild card to the Eugene World Athletics Championships for the winners.

Goule, Thompson-Herah, Fraser-Pryce impress as track and field show gets underway

Overall, though, there were plenty of solid performances as the event that will see the bulk of the Caribbean’s athletes, competing over the next few days, got underway.  

First up, the Jamaican trio of Fedrick Dacres, Traves Smikle and Chad Wright opened competition in the Men’s Discus.  Wright was the only one to progress to the final as the last qualifier, finishing 12th overall with a throw of 62.93 metres.

Dacres was only two centimetres behind Wright, throwing 62.91m to finish 13th overall, while Smikle could only manage a best distance of 59.04m to finish 25th overall.

Goule was the first competitor to grace the track and started things off with a bang as she ran a very impressive 1:59.83 to win heat 2 of the women’s 800 metres.

The men’s 400 meters hurdles saw four Caribbean men progress to the semi-finals. The list included Jamaicans Kemar Mowatt, Jaheel Hyde and Sean Rowe and The British Virgin Islands Kyron McMaster.

Mowatt finished 4th in heat 1 with a time of 49.06.  Hyde ran 48.54 to comfortably win heat 2.  Both McMaster and Rowe advanced from heat 4, with McMaster winning with a time of 48.79 and the Jamaican finishing 3rd with a season’s best of 49.18.

The session was capped off by the heats of one of the most highly anticipated events at the Olympics, the women’s 100 metres.

The event featured 10 athletes from the Caribbean.

 Antigua and Barbuda’s Joella Lloyd finished 7th in heat 1, in a time of 11.54.

Heat 2 was comfortably won by Jamaica’s defending double Olympic champion, Elaine Thompson-Herah, who signalled her intent at these games with a smooth 10.82.

Kelly-Ann Baptiste of Trinidad and Tobago also competed in heat 2 and finished 6th in 11.48.

Tristan Evelyn of Barbados ran 11.42 to finish 6th in heat 3.

Amya Clarke of St. Kitts & Nevis finished 7th in heat 4 with a time of 11.71.

Heat 5 was the turn of multiple-time Olympic and World Champion, Shelly-Ann Fraser-Pryce, to announce herself in Tokyo.

She didn’t disappoint, winning in a time of 10.84 to advance to the semi-finals.

 Tynia Gaither of the Bahamas was next up on the track, finishing 3rd in heat 6 to advance.

Heat 7 saw the most Caribbean representation with Shericka Jackson of Jamaica, Michelle Lee-Ahye of Trinidad & Tobago and Jasmine Abrams of Guyana all taking part.

Ahye won the heat with a time of 11.06, finishing just ahead of Jackson who ran 11.07 for 2nd while Abrams finished 7th in 11.49.

The fastest overall qualifier from the heats was Marie-Jose Talou of the Ivory Coast who ran 10.78 to win the 4th heat.

I was in so much pain' - Thompson-Herah was worried troublesome Achilles injury would cost her spot on Olympic team

The athlete finished third in both the 100m and 200m at last month’s Jamaica National Championships but admits for a few weeks leading up to the event she was not sure she could have taken part.

The 29-year-old said that leading up to the national trials, she suffered from an Achilles injury that earlier forced her to withdraw from the Gateshead Diamond League event that she was scheduled to compete in on the 23rd of May.

“It’s that same Achilles injury, it’s been bothering me for almost five years now…it’s not that bad for surgery but it’s overworked I guess, so I have to monitor it properly, Thompson-Herah revealed.

The athlete put in a dominant performance at the Rio Olympics five years ago, where she won gold in both sprint events and silver in the women’s 4x100m relay.

The result at the national trials might not have been exactly what she wanted, but Thompson-Herah maintains she is grateful that she managed to at least finish third in both events, and with that securing the chance to win back-to-back Olympic titles.

“It’s been a challenging month, over the last month I have been in a lot of pain. I drew God closer and said God I am talking to you now, help me to do this at the trials,” Thompson said.

“I spoke to my coach and asked coach ‘will I be able to go to the trials?’ because I was in so much pain. But, I can’t complain, I am not frowning I am smiling through my pain, I have made my second Olympics and I am super excited, the work has to go on.”

Despite the fact that she was hampered by the injury, Thompson-Herah knows that she had to work that much harder, as the competition to secure spots on the team remains fierce.

“A lot of females are out here, and they are hungry for the Olympics, it’s the Olympics, everybody wants to go to the Olympics. I am the reigning Olympic champion, so everybody wants to get to that line (first), myself included.”

As the Tokyo 2020 Olympic Games inches closer, quizzed about her expectations, Thompson-Herah insisted she would not be placing any pressure unnecessary expectations on herself, as she focuses on herself and her well-being.

“Honestly, I wouldn’t put any pressure on myself, my main focus is me and my health, I just put in some more work, reset and refocus.”

I'm at my peak' - Fraser-Pryce cans talk of retirement, determined to push women's sprinting to another level

Although the sprinter turned 34-years-old this year, an age that in past decades would ordinarily see most sprinters, well outside prime years, looking to hang up their spikes, Fraser-Pryce’s performances last season proved she did not fall into that category.

In June, Fraser-Pryce ran the then fastest time of her career over 100m, clocking what was then the second-fastest time ever run over the distance at 10.63.  The sprinter had to settle for second spot at the Olympics behind the irrepressible Elaine Thompson-Herah but even so, there was little doubt that the duo was in a different class.

A month later, however, Fraser-Pryce bettered the time she set earlier in the year after clocking 10.60, the third-fastest time ever run over the distance, behind Thompson-Herah’s 10.54 and Florence Griffith-Joyner’s longstanding world record of 10.49.  Now, age aside, the diminutive Jamaican is hoping to push those boundaries even further.

“I’m at the peak of my career. It’s so mind-blowing that I think I owe it to myself, I owe it to the next generation of women that will come after me and those that are still here, to push this to another level,” Fraser-Pryce told Sky Sports News.

“I said to my husband and my coach, it’s so strange because I’ve heard of people when they are about to retire they say they’re feeling so much pain. And while you understand their journey, I’m looking at it like, I still feel good! And if I feel good, why not go for it,” she added.

Fraser-Pryce is one of the sport’s most decorated athletes having won a total of 11 World Championships and 8 Olympic medals.

I've made the right choice' - Olympic champ Thompson-Herah remains confident coaching change was right decision

Following the most successful year of her career, the 29-year-old made the controversial decision to part ways with the Steven Francis-led MVP track club, one of the most high-profile in international track and field.

Instead, the sprinter now trains with her husband, Derron Herah, and ahead of another big year in track and field is feeling comfortable.

“I think the change matches my aspirations and what I want this year,” Thompson-Herah told members of the media on Wednesday, ahead of the Rome Diamond League meet.

“I am definitely getting the love and support that I want for what I am working on.  Sometimes I think a change is good.  I am grown and I know what is best for my career and I’m sure I’ve chosen the right path.”

Heading into Thursday’s Diamond League showdown, over 200ms, the sprinter has won all of her races so far this season.

I’m adjusting to a new system' - Thompson-Herah working hard to get back on top

On the back of a season where she claimed the sprint double at the Olympics, and went on to register the second fastest time ever recorded for a woman over 100m, Thompson-Herah was in the news again following the announcement to split from longtime coach Stephen Francis.

If the majority of the athlete’s times and performances are anything to judge by that decision, an alliance with husband Derron Herah is yet to bear fruit.

“My expectations coming off last year were high and I was looking forward to this year.  Right now, the way I want my story to be written is not the way I want it to go but whatever God has in store he will put it together at the right time,” Thompson-Herah told members of the media ahead of Friday’s Diamond League meet.

“I’m just staying patient and I’ll keep working.  I always wanted to get my first World title but I’m still working towards that, I want that to be a part of my tally to be a defending World champ.  I was really grateful and excited to achieve my first 100m medal, a bronze…the 200m was not the best but I’ve moved past that,” she added.

“I think I’m having a good season so far.  The fact that I’m adjusting to a new system, new coach, and everything.  I’m still learning.”

After missing out on the World Championship titles Thompson-Herah went on to win the sprint double at the Commonwealth Games.

I’m not 100 percent but I'm a fighter' - Thompson-Herah determined to win battle against niggling injuries

The Jamaican sprinter is set to face her most formidable challenge to date this term, at Thursday’s Diamond League meet in Rome. Thompson-Herah will face a quality field that includes 400m Olympic champion Shaunae Miller-Uibo, 200m World champion Dina Asher-Smith and compatriot Shericka Jackson over 200m.

In nine races so far this season, over both the 100 and the 200m, Thompson-Herah is yet to taste defeat.  She will be first to admit, however,  that it has been far from smooth sailing.

“I’m not 100 percent but I think I am a true fighter. I opened my season at Mt. SAC and I got a rotator (cuff) injury so I was in and out of practice.  You need your arms to run and every time I race I have discomfort in it, but I have to race, I have to see where I am at,” Thompson-Herah said at the pre-meet press conference on Wednesday.

“I think having (to compete) with an Achilles and shoulder injury you are a true fighter.  I know most athletes have something that they're going through they just don’t talk about it.  I hate to talk about my injuries,” she added.

With Jamaica’s national trials just a few weeks away, the athlete insists she is using the races to fine-tune her performance.

It was crazy to underestimate Thompson-Herah, Parchment, Levy made mockery of doubters – Why Tokyo 2020 was awesome!

Ahead of the showdown between Thompson-Herah and fellow sprint queen Fraser-Pryce, it was the latter who wore the tag of heavy favourite.  It certainly wasn’t without reason. 

Fraser-Pryce headed into Tokyo having registered the fastest time in 33-years over 100m, defeated Thompson-Herah at the country’s national championships, and boosted a fearsome 8-2-win record in major championships.

Even so, to understate the chances of Thompson-Herah, the defending champion and possibly the best in the world on her day was a huge mistake.

The athlete treated the world to a prodigious display of her talent at the 2016 Olympics where she claimed the sprint double in emphatic fashion.  Prior to Tokyo, the athlete had in fairness struggled to recapture those heights with disappointing finishes at both the 2017 London World Championships, where she placed 5th, in the 100m, and the 2019 World Championships where she placed 4th.

To be fair, however, the athlete has struggled to be healthy, and a troublesome Achilles injury has often kept her from being at her best.  By her own admission, the injury had even impacted her ahead of the country’s national trials where she battled to compete through the pain.

In Tokyo, however, she managed to show up healthy and the rest as we know, is history.  A dominant 10.61 win in the 100m,  finishing a healthy .13 seconds ahead of Fraser-Pryce, handed the decorated sprinter her largest margin of defeat at a major championship.  The time was second to only Florence Griffith-Joyner’s world record and also displaced the American’s longstanding Olympic record of 10.62.

For anyone not paying attention, they certainly were after that, and there could be little doubt the 200m would be special.  It certainly was.  Thompson-Herah ran a jaw-dropping 21.53, a time again second to only Griffith-Joyner, in the process defeating the field by a huge margin.  There was plenty of attention on the USA’s Gabrielle Thomas after she clocked what was then the third-fastest time, 21.61, ever run over the distance in June.  Thompson-Herah beat that time by a sizeable .8 seconds.