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5000M

Cuba dominant as athletics action continues at Pan Am Juniors

On Thursday, Cuba secured two medals in the women’s 100m Hurdles as Greisys Acevedo took gold in 13.07 and her countrywoman, Kelly Ibanez won bronze in 13.33.

The Dominica Republic’s Fiordaliza Cofil was the star of the day with medals in both the Women’s 200m and 400m.

She won bronze in the 200m in 23.46 then returned to take gold in the 400m in 52.10.

Shalysa Wray of The Cayman Islands was fifth in the 400m in 53.47.

Ariliannis Vargas of Cuba took silver in the Women’s 400m Hurdles in 57.20.

The Caribbean also secured two medals in the Women’s Heptathlon as Marys Cabrera of Cuba took gold with 5663 points ahead of Grenada’s Janair Thomas who took home silver with 5484 points.

Marysabel Senyu of the Dominican Republic won silver in the Women’s High Jump with 1.81 metres.

In the Men’s 400m Leonardo Padilla of Cuba came second in 45.79, behind Luis Ferreiro of Mexico took gold in 45.59.  Gamali Felix of Grenada and Michael Joseph of St. Lucia were fifth and sixth in 46.54 and 46.57 respectively.

Yoao Puentes of Cuba won gold in the Men’s 400m Hurdles with 50.91.

In the field, Ronald Zayas of Cuba was second in the Men’s Hammer Throw with 67.23.

On Friday, Juan Villalobos of Costa Rica won gold in the Men’s 1500m in 3:44.10.

Hector Pagan of Puerto Rico secured gold in the Men’s 10,000m in 30:20.48

The Caribbean also took another medal in the Men’s High Jump as Bahamian Kyle Alcine took bronze behind Erick Rodriguez of Mexico who took gold with 2.21 metres.

Rosa Santana of the Dominican Republic won the Women’s Shot Put with a 17.45 metres effort.

Her Caribbean compatriots Laysaelis Hernandez of Cuba, Kelsie Ross of Grenada and Treneese Hamilton of Dominica were fourth, fifth and sixth.

Yiselena Rojas of Cuba secured silver in the Women’s Javelin in 57.14.

Cuba secured another gold medal as Leyanis Hernandez won gold in the Women’s Triple Jump with 14.39 metres.

Chantoba Bright of Guyana finished second with a jump of 13.50 metres.

 

 

Faith Kipyegon's Inspirational Journey: From Motherhood to athletic triumph, guided by Shelly-Ann Fraser-Pryce

Kipyegon, who is the favorite for the World Athletics' Women Athlete of the Year for 2023, credited none other than Jamaican sprinting legend Shelly-Ann Fraser-Pryce as the driving force behind her triumphant return to athletics.

Kipyegon's journey to success included a maternity break in 2017, a pause she took to welcome her daughter Alyn in June 2018. Since her return, she has consistently delivered stellar performances, proving that motherhood need not be a barrier to athletic achievement. However, her path to victory wasn't always straightforward, and it was during these challenging times that Shelly-Ann Fraser-Pryce's story served as a guiding light.

Fraser-Pryce, renowned for her blistering speed on the track, chose to put her career on hold in 2017 to give birth to her son, Zyon. In the years that followed, she not only made a stunning return to athletics winning World 100m titles in 2019 and 2022, but also became an advocate for mothers, both in and beyond the world of sports.

Kipyegon reminisced about a pivotal encounter in 2019 during the World Championships in Doha, where Fraser-Pryce clinched a gold medal. It was during this meeting that Kipyegon found her inspiration.

"Shelly-Ann Fraser-Pryce inspired me to take maternity leave and then make a comeback. We met in 2019 in Doha, where she won gold. It was from her that I garnered the courage to believe that we can take maternity leave and still return to win on the track. This has shown other runners that it's possible to return from maternity leave and achieve victory," Kipyegon revealed in a candid interview on JK Live.

Kipyegon, who became the first woman to win the 1500m and 5000m titles at one world championships, is among 11 nominees for World Athletics’ Women Athlete of the Year along with Jamaica’s Shericka Jackson, the USA’s Sha’Carri Richardson, Gudaf Tsegay, who broke Kipyegon’s 5000m world record in September, Tigst Assefa, Femke Bol from the Netherlands, Japan’s Haruka Kitaguchi, Venezuela’s Yulimar Rojas, Winfred Yavi of Bahrain, Yaroslava Mahuchikh of Ukraine and Spain’s Maria Perez.

The story of Faith Kipyegon's triumphant return to athletics serves as an inspiration not just for athletes but for all mothers who aspire to achieve their dreams while embracing the joys of motherhood. It highlights the power of determination, perseverance, and the support and inspiration one can find in the experiences of fellow athletes like Shelly-Ann Fraser-Pryce.

Jamaica sweep 4x400m relays, Hibbert defends triple jump title as 50th CARIFTA Games end in Nassau

First, Jamaica’s quartet Breana Brown, Jody-Ann Daley, Rosalee Gallimore and Rhianna Lewis comfortably won the Under-17 Girls section in 3:43.43. More than seven seconds behind in second were Barbados (3:50.94) while the Bahamas were third in 3:51.60.

The team of Demarco Bennett, Nickecoy Bramwell, Deandre Gayle, Kenrick Sharpe combined to run 3:19.04 to win the Under-17 Boys section ahead of the Bahamas (3:20.47) and Trinidad & Tobago (3:23.74).

Tonyan Beckford, Rickiann Russell, Kacian Powell, Abigail Campbell combined to absolutely dominate the Under-20 Girls section in 3:33.35. Trinidad & Tobago finished a distant second in 3:44.19 while the Bahamas were third in 3:47.68.

Jasauna Dennis, Roshawn Clarke, Delano Kennedy and Malique Smith-Band combined to run 3:07.68 for victory in the Under-20 Boys section ahead of Trinidad & Tobago (3:09.97) and Grenada (3:10.59).

Individually, Trinidad & Tobago’s Tafari Waldron took gold in the Under-20 Boys 5000m in 15:33.38 ahead of Bermuda’s Kahzi Sealey (15:37.56) and Jake Brislane (15.45.84).

In the field, Jamaican World Under-20 record holder Jaydon Hibbert jumped 16.11m to retain his Under-20 triple jump title ahead of the Bahamas’ Laquan Ellis (14.92m) and Guyana’s Trevon Hamer (14.89m).

Under-20 400m hurdles winner, Jamaica’s Roshawn Clarke, who became only the second man to run under 50 seconds at CARIFTA, was named the Austin Sealy Award winner as the meet’s most outstanding athlete.

Wanda Diamond League releases 2024 disciplines

In 2024, the world’s best athletes will once again take the stage in athletics’ premier one-day series, competing at 15 meetings across four different continents.

Athletes will compete for points in their chosen discipline at the 14 series meetings between April and September, with the most successful qualifying for the Wanda Diamond League Final in Brussels on September 13th-14th.

The season begins in Xiamen on April 20th, with the men’s 100m, women’s 200m and a 100/110m hurdles double bill among the headline events. Each discipline will then be staged at least four and up to eight times on the Road to the Final, giving athletes from across the globe enough opportunities to earn points.

Two meetings will be held at a different location in 2024 due to stadium renovation works in their usual locations. The Meeting International Mohammed VI will move from Rabat to Marrakech, while the Wanda Diamond League Shanghai will take place in Suzhou.

The 14 series meetings will each take place in a two-hour TV world programme and will all stage at least 14 Diamond Disciplines. The Wanda Diamond League Final in Brussels will be the only meeting to feature every single discipline, with all 32 Diamond League champions crowned over the course of two days.

The season calendar and the allocation of disciplines remain subject to change.

A list of disciplines for each meeting will also be available under the 'programme and results' page on each individual meeting website.

As well as the Diamond Disciplines, each meeting may also include additional disciplines in their programme, in which athletes will not earn points on the Road to the Final.

The disciplines are as follows: 100m (M,W), 200m (M,W), 400m (M,W), 800m (M,W), 1500m/Mile (M,W), 3000m/5000m (M,W), 3000m Steeplechase (M,W), 110m Hurdles (M), 100m Hurdles (W), 400m Hurdles (M,W), High Jump (M,W), Pole Vault (M,W), Long Jump (M,W), Triple Jump (M,W), Shot Put (M,W), Discus Throw (M,W), Javelin Throw (M,W).