Danielle Williams stormed to a world-leading 7.75 to win the 60m hurdles at the Tiger Paw Invitational on Friday. In winning, she lowered her previous lifetime best of 7.83 set at the New Balance Indoor Grand Prix in New York last Sunday.
The time also eclipses the 7.81 set by Kendra Harrison at Clemson on January 14.
The 2015 100m hurdles world champion gave a preview of what was to come when she cruised to a 7.86 clocking to win her heat earlier in the day.
Paula Salmon of North Carolina A&T ran a fast 7.83 for second place, tying Williams’ previous best which was also the second-fastest time in the world this year.
Masai Russell of Kentucky also went below eight seconds, crossing the finish line in 7.93.
Meanwhile, St Lucia’s sprint queen and Texas Longhorn Julien Alfred won the 60m dash in 7.26 ahead of North Carolina A&T’s Symone Darius who was a close second in 7.27. Alfred’s teammate Kevona Davis took the third podium spot in 7.35.
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Ja's gymnasts take positives from failed qualification bid at PanAm Champs in Colombia
Despite failing to secure qualification to the Pan American (PanAm) Games nor the World Championships, Jamaica's artistic gymnasts Tyesha Mattis and Kiara Richmon took heart from their respective performances at the just-concluded PanAm Gymnastics Championships in Medellin, Colombia.
Mattis, Richmon and newcomer Mya Absolam, all produced credible showings in a highly competitive environment at the three-day championships which ended on Sunday but were unable to break into a coveted top 12 position.
The England-born Mattis, who was Jamaica’s standout performer at last year’s event when she qualified for the World championships, expressed some disappointment that she wasn’t able to repeat the feat, as she was firmly set on getting to the PanAm Games in Chile and the World Championships in Belgium, later this year.
She placed 32nd overall with an all-around total of 44.500, after scoring 12.867 on vault, 10.533 on uneven bars, 10.733 on the balance beam and 10.367 for her floor routine.
"I was happy with parts of my performances, but I felt like I put a little bit too much pressure on myself to qualify and so I didn’t do as well as I would have liked to,” Mattis said shortly after competition.
However, the 24-year-old did find a few positive takeaways that she hopes to improve on ahead of next month’s Central American and Caribbean (CAC) Games in El Salvador, when she is next expected to parade her skills for the island.
“I managed to complete a 2 1/2 twist off beam again after not putting that out in competition for over four years, so I am super proud of myself in that regards as I am proving to myself that I can do more than I am limiting myself to,” she reasoned.
“I am more than capable, and I just need to trust that my body can do the work and again, not putting too much pressure on myself. I work so hard in the gym and when I really wanted to put out my best, I made a couple mistakes.
“But I have to remember I’m only human and I can learn from some of my mistakes and so I am really looking forward to a better performance out in El Salvador in a couple weeks. Looking forward to trying some different routines there and putting out more of my skills as I know I have so much more up my sleeve and the more I compete internationally, the more confident I feel,” Mattis added.
For Richmon, who placed 36th overall with an all-around score of 42.866, just being able to represent Jamaica at the event, represents a remarkable achievement and another significant milestone in her budding career.
Her total includes score of 11.100 on vault, 10.233 on the uneven bars, 10.400 on the balance beam and 11.133 for her floor routine.
“I feel like I did my best with my performance at the championships, especially being that I only had two weeks to prepare. So, I am definitely proud that I was able to hit all four apparatus and getting to be here with the team,” Richmon shared.
With this being her first elite outing since 2019, the 21-year-old Fisk University student is eagerly looking forward to continuing her journey, as her unwavering determination, relentless work ethic and immense potential positions her as one of country’s gymnast to watch.
“It felt amazing, and this performance will definitely serve as motivation for me going forward, I just need to just trust my training and do not over work myself. I also need to have more confidence and belief in myself and hopefully on my next competition I can produce a stronger performance with cleaner routines,” the US-born Richmon said.
Meanwhile, Absolam, another England-born gymnast, had an all-around total of 39.533, after scoring 10.333, 10.033, 8.600, 10.567, on vault, uneven bars, balance beam and floor, respectively. She placed 42nd overall.
On the male side, Canada-born Elel Wahrmann-Baker, was Jamaica’s top performer, placing 27th overall, with an all-around total of 72.301. Wahrmann-Baker had scores of 12.767 on floor, 13.067 on the pommel horse, 11.067 on rings, 13.100 on vault, 13.133 parallel bars and 10.167 on high bar.
Caleb Faulk placed 29th overall with scores of 12.300, 10.900, 12.400, 12.767, 11.9667 and 11.667 for an all-Around total of 72.001, while Matthew McClymont tallied 63.165 for 47th overall. His scores include 12.233, 9.133, 7.533, 12.733, 10.800 and 10.733.
Jamaica’s other representative Michael Reid only took on the pommel horse and parallel bars where he scored 11.933 and 12.467 for a total 24.400.
Texas's Julien Alfred (10.83) secures spot in 100m field at NCAA Championships; Arkansas's Ackera Nugent (12.69), Texas Tech's Roswell (12.77) advance in the sprint hurdles
Texas’s Julien Alfred will have a chance to defend her NCAA Outdoor 100m title after securing her spot in the field on the final day of the NCAA West Regionals in Sacramento on Saturday.
The 21-year-old St. Lucian, who won the NCAA Indoor 60m and 200m double earlier this season, sped to a meet record and collegiate leading time of 10.83 to comfortably be the fastest qualifier to the Championships set for June 7-10 on her home track at the University of Texas's Mike A. Myers stadium.
Her Jamaican teammate, Kevona Davis, also made it through the preliminaries with an 11.06 effort.
The Texas duo also made it through in the 200m with Davis running a season’s best 22.33 and Alfred running 22.45.
Arkansas’s Ackera Nugent, a two-time NCAA Indoor Champion, ran 12.69, a new meet record to advance fastest in the sprint hurdles. Her countrywoman, Texas Tech’s Demisha Roswell, also made it through with a season’s best 12.77.
Arkansas’s Nickisha Price and Joanne Reid both advanced in the one-lap event with personal best times of 50.49 and 51.49, respectively.
In the field, defending NCAA high jump champion, Lamara Distin of Texas A&M, easily cleared 1.85m to secure her opportunity to defend her title. Texas’s Ackelia Smith, world leader in the long jump, also booked her spot in the field for the triple jump with 13.96m.
Meanwhile, at the East Regionals in Jacksonville, Ohio State’s Yanique Dayle and Kentucky’s Anthaya Charlton made it through in the 100m.
Dayle, the Jamaican Senior, produced a big personal best 11.05 while Charlton, the Bahamian Freshman, produced 11.08 (2.3 m/s) to advance.
Dayle also advanced in the 200m with a season’s best 22.58 while LSU’s Brianna Lyston also made it through with 22.92.
In the field, Georgia’s Vincentian Junior, Mikeisha Welcome, jumped 13.50m to make it through in the triple jump.
Budapest gold is ‘pipe dream’ as Eilish McColgan bids to break 30-minute barrier
Eilish McColgan says winning gold at this summer’s World Championships is a “pipe dream” and she is instead focusing on breaking the 30-minute barrier in the 10,000 metres.
The 32-year-old Scot is recovering from the knee injury which forced her to pull out of the London Marathon last month just days before the race.
She returned to light training at the weekend with the August event in Budapest in her sights but admits that her time on the sidelines has severely hampered her chances of topping the podium.
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McColgan has had incredible success in the 10,000 metres over recent years, winning gold in the European Championships in 2021 and then at the Commonwealth Games 12 months later before creating history in March of this year by setting a new British record of 30:00.86.
And now she wants to become the first non-African-born woman to go under 30 minutes.
On her chances of winning gold in Budapest she told the PA news agency: “That would exceed my goals right now because of the setbacks I have had. I think it would be a pipe dream right now, but I am not going to set myself any real limits.
“To be in Budapest and be at the start and healthy would be a big achievement to be honest.
“But my big thing this year would be to break the 30 minutes in the 10k. I think there are only 12 women in the world who have done that, it would be a big achievement for me.
“Earlier in the year I had no doubt I could break 30 minutes, now there is a little bit of a doubt because I haven’t been able to train for the last so many weeks.
“It does put a little bit of a question mark over whether I can do it and perhaps that is one for next season, but it would be really nice to be in Budapest and be competitive.
“To be in the top six fastest women in the world… that would be a great achievement.”
It has been a frustrating few weeks for McColgan, having to rehab her knee problem, which fortunately did not need surgery.
And she cites recovering from injuries as one of the main triggers of stress in her job, especially as she says that her method of dealing with it is to go out and run.
“It’s a very privileged job that I have, it is not quite the same pressures as other people may have but we are still humans, we are not robots at the end of the day, so we do have pressures,” McColgan added.
“The biggest pressure is coming back from injury but we go through the same stresses as everyone else because with regards injury and illness, if we don’t race or compete that is how we pay our bills.
“It is the biggest pressure, coming back from injury and making sure you’re healthy.
“It is maybe more challenging for myself, running is ultimately what can cause my stress but it is what I use as a stress release. That is difficult if I am injured and I can’t do the thing I love.
“You train hard for years of your career for months and months on end to race. That lends itself to pressure, you build yourself up to that one event.
“Usually it’s the World Championships or Olympic Games because it is one day every four years where you have to be ready. It is quite big stakes when it is one day in four years.
“You think, ‘s***, that is not easy’. It is challenging to get the right balance of really enjoying your sport without it becoming too intense.”
A recent study has revealed that 85 per cent of people say sweating can increase stress levels, even though it is proven to have health benefits.
McColgan is part of deodorant brand Bionsen’s ‘Don’t sweat the small stuff’ campaign, which aims to remove the stigma of sweating and offer tips on how to manage stress.
McColgan added: “I don’t think people should be afraid to sweat. A few years ago it was almost like women didn’t want to be seen to be sweating, but now it is more of a confidence thing. Being active and keeping fit and being afraid to sweat is hard work, but that is what it takes.”
:: Bionsen’s full deodorant range is available from £2.69 at a variety of retailers including Boots, Amazon and Bionsen’s website: https://bionsen.uk/
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