Jamaican 400-metre sprinter, Candice McLeod, says her dip in form on the athletics circuit after the Olympics was due to fatigue and cold weather.
“The weather wasn’t me at all. I’m not used to competing in the cold because I’m always in Jamaica and Japan was just perfect. I did not know how to get my legs to feel normal again. They felt really tight I was not recovering the way I should be,” said McLeod while speaking on Sportsmax.TV’s On Point.
The Olympic Bronze medallist competed in 15 400-metre races this season, including eight before the Tokyo Olympics, three in Tokyo, and four on the circuit after the Games ended.
At the Tokyo Olympics, McLeod ran a personal best 49.51 in her semi-final and followed that up with a 49.87 clocking in the final.
In her four races after the Olympics, McLeod ran times of 51.26 to finish 5th at the Lausanne Diamond League, 51.41 to finish 7th at the Paris Diamond League, 51.88 to finish 3rd at the World Athletics meet in Chorzow and 50.96 to finish 5th at the Diamond League Final in Zurich.
McLeod explained that the short time between meets on the Diamond League circuit was also difficult to manage.
“It is definitely challenging. When I finished the first Diamond League and had to travel within the next day to compete the other day, I’m not used to it. I tried my best to stay within the reigns but at some point, I decided, well, I think this year is definitely for the experience.”
The former Vere Technical and Papine High student said her fatigue in the first Diamond League meet after the Olympics took the biggest toll on her.
“My first meet I literally cried tears from my eyes because I was so cold. I saw people walking and asked myself; Am I in the same place as them? I was so cold. I was definitely not prepared for that.”
McLeod praised athletes who are able to still perform near their best on the circuit despite the quick turnaround between meets and the difficult conditions.
“I don’t know how they do it but if this is what I want to be doing every year I need to get a grip of this because I was fatigued to the point that I was frustrated. I didn’t feel like I was giving my best.”
She also said she expects the experience to make her better in the future.
“Next year, now that I know that I have a lot of things to do while traveling, then I think it will be better.”
The full interview with Candice McLeod can be seen on the Sportsmax YouTube channel.