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• Jamaica leads the way as 64 teams set for battle at Caribbean Four Ball Golf Champs

  Reigning champions Jamaica is set to field the largest team to the Caribbean Golf Association's (CGA) Four-Ball Golf Championships, as 64 players from eight countries are set to contest this year’s edition of the tournament scheduled for October 17 to 20 in Trinidad and Tobago.

  The Jamaican contingent comprises 20 players, with hosts Trinidad and Tobago fielding 14 players, while Barbados and Bahamas are set to field 10 and eight players, respectively. Bermuda (6) with Cayman Islands (2), Puerto Rico (2), and St. Lucia (2) have also been confirmed for what should be a competitive event at the Plantations Golf and Country Club.

  Jamaica copped the overall title last year ahead of the Bahamas.

  They were victorious in the Ladies 25 plus, as well as the Men's Senior and 70 plus divisions, while the Bahamian players copped the Men's Mid-Amateur and Super-Senior Categories. Trinidad and Tobago claimed the Ladies' 45 plus honours.

  The teams are scheduled to arrive in the Twin Island Republic on Wednesday, with the opening ceremony set for Thursday at the Magdalena Grand Beach and Golf Resort.

  Tournament action will get underway on Friday and continue until Sunday, starting at 8:00am each day, with an award ceremony to follow on the final day.

  Meanwhile, Trinidad and Tobago’s Prime Minister, Dr. Keith Rowley, and Minister of Sport and Community Development, Shamfa Cudjoe-Lewis, are both expected to grace the tournament with their presence.

• Reggae Boyz seal Nations League quarterfinal berth with goalless stalemate against Honduras

  Jamaica’s senior Reggae Boyz closed out their Group B Concacaf Nations League campaign with a goalless stalemate against Honduras at the National Stadium on Monday night.

  While their performance wasn’t the most impressive in terms of flair or attacking threat, the Jamaicans did enough to finish atop the League A group on eight points to secure a quarterfinals berth.

  Honduras, who placed second on seven points, also advanced to the next stage of the competition. Nicaragua (seven points), Trinidad and Tobago (five points), Cuba (three points), and French Guiana (one point) complete the group.

  Jamaica and Honduras now join Concacaf’s top-ranked teams, United States, Panama, Mexico, and Canada, in the knockout round, with the top two finishers in Group A—to be decided on Tuesday—set to meet them there.

  The Jamaicans entered the game aiming to build on their 2-0 win over Nicaragua just days earlier, but found themselves stifled in the final third, particularly in the first half.

  In fact, it was a slow start by both teams, as they took some time to settle into their respective game plans to prove an attacking threat in open play. The Reggae Boyz moreso displayed patience in an attempt to efficiently execute the possession-based style play desired by Head coach Steve McClaren.

  However, while they tried to work out how to break down Honduras' low block tactics in midfield, the visitors launched a few good counterattacks from which they should have piled misery on the Boyz, but for a lack of quality in the final third.

  Honduras had eight shots at goal in the first half, compared to Jamaica’s solitary effort, which came in the 33rd when an unmarked Ethan Pinnock fired wide from Demarai Gray's corner kick.

  Prior to that, Honduras' first warning shot came in the seventh minute from Edwin Rodriguez, whose right-footer from a distance was easily palmed down by Andre Blake.

  Three minutes later, a short pass by Mason Holgate was picked up by Honduras and almost proved costly. Luckily for the Boyz, Joel Latibeaudiere recovered well to avert the danger.

  Though they bossed possession, the Reggae Boyz struggled to convert their dominance into clear-cut scoring opportunities, leaving fans at the National Stadium craving more attacking dynamism.

  This, as Honduras continued to show more purpose in the attacking third and kept Blake busy, as Jorge Alvarez's 21st-minute shot from the top of the 18-yard box went straight at the Philadelphia Union goaltender.

  In the 32nd, Holgate again gave up possession to Antony Lozano, who went on the break, but the Honduran, sporting the number nine jersey and the captain's armband, muffed his effort and gave the Jamaicans a reprieve.

  Lozano went on another break in the 38th, but again lacked composure where it mattered most as he slammed a rushed right-footer into the sidenetting.

  The Jamaicans were more spirited on the resumption, especially with the introduction of Renaldo Cephas and Kaheim Dixon. Both fleet-footed attackers combined well at times with Michail Antonio and Gray, but their hunt for the go-head goal proved fruitless. 

  Dixon went close in the 69th when he drove a right-footer along the turf, but the effort went just wide of the right upright. 

  The former Clarendon College and Arnett Gardens stalwart, who now plies his trade at Charlton Athletic, applied pressure in the 79th and went down in a challenge for possession with Honduras' goalkeeper Edrick Menjivar. However, his appeal for a penalty was waved off by American referee Armando Villarreal.

  Honduras' best effort of the half came in the 80th when Kervin Arriaga lashed a stinging left-footed drive from about 20 yards out, but it was tipped over by Blake, who produced another steady performance between the posts, to not only keep a clean sheet but, more importantly, demonstrate the calm leadership he's known for.

• Improving core, mental strength the main focus for Alfred in preparation for 2025 season

  Olympic 100m champion Julien Alfred will emphasize improving her core strength in preparation for the 2025 season, with an eye on improving her performances in the 200m.

  Despite being the second fastest woman ever in the event indoors with her 22.01 at the NCAA Indoor Championships in 2023, with only the legendary Merlene Ottey going faster with 21.87 in 1993, Alfred has often said she’s not a fan of the half lap event.

  Alfred also won the 200m at the NCAA Outdoor Championships in 2023 with a wind-aided 21.73.

  This year, she won Olympic silver in the event in Paris in August, running 22.08 behind American Gabby Thomas who’s winning time was 21.83.

  A month before the Olympics, Alfred set a personal best 21.86 in a winning effort at the London Diamond League meet.

  Speaking on the latest episode on Out d Blocks on the SportsMax TV YouTube Channel, Alfred spoke about wanting to get stronger.

   “I think I have a lot to work on. I have to get stronger, especially my core. On the track, I think that getting stronger mentally as well as physically is really what I have to work on,”

  The 23-year-old also mentioned that her coach, Edrick Floreal, is working to improve how she feels about the 200m.

  “I’ve spoken about the 200m for a really long time and how I feel about it. My coach is going to work with me with how I fell about the 200m in getting stronger and being more comfortable in that,” she said.

  “It might take some longer races, I don’t know but I think he’s really trying to help me get stronger mentally as I approach the 2025 season, especially as it pertains to the 200m,” Alfred added.

  With these performances in mind, one can only imagine the times Alfred will be able to run if she starts to actually enjoy the event.

  If that happens in 2025, her personal best is definitely in danger and it would be no surprise to see her leave the Tokyo World Championships in September with a pair of gold medals.