Texas A&M’s Lamara Distin, fresh from her silver medal performance in the high jump at last weekend’s NCAA Division I Outdoor Championships, is targeting the Olympic standard of 1.96m when she competes at the Jamaica National Championships beginning June 26.
After overcoming injury early in the season, Distin rebounded to clear a personal best height and end her sophomore season on a high. Now, she is looking for more.
“Well, I’m definitely trying to get the Olympic standard of 1.96m,” she said responding to whether she will be competing at the national championships.
“I’m continuing to be patient with myself and hoping for the best. I am young and still have a bright future ahead of me.”
Distin cleared a personal best of 1.90m to finish second to South Carolina freshman Rachel Glenn, who needed a personal best of 1.93m to take the gold medal and head of teammate Tyra Gittens, who cleared 1.87m for third.
Distin said she was grateful she was able to achieve one of her main goals for the season.
“All I can say God is good. Before the start of the season my main goal was to jump 1.90 or higher so finally being able to jump it and also at the biggest meet of my collegiate career is one I’ll never forget,” she said.
“I always try to stay patient even after a rocky start to my season. I have my coaches and teammates to motivate me, which helps me a lot. It was a very great experience competing at the biggest collegiate meet and jumping with some great athletes.”
In the heat of battle and as the bar was raised higher and higher, Distin and Glenn maintained clean records. As the contest neared its climax, the former Hydel and Vere Technical jumper, revealed that she harboured the belief that she could pull off the win but knew she had to do something special to achieve it.
“Actually, I did at some point, but I knew it would take over 6ft 2inches to win. We are both great jumpers and at a point, I thought count-back would determine who wins the competition. If I had cleared 6ft 4in on my first attempt, then I would have definitely thought I had it in the bag,” she said.
“I honestly did not want to put any pressure on myself thinking about high bars because doing that can hinder me from doing what’s important such as my run-up and my technique.
“However, I took it one step at a time. Each time the bar got higher, it’s just to always make it on my first attempt. My focus was to just go out there and get a personal best and I know for sure if I did it would take a big jump to do that. Although my target was to get the Olympic qualifying standard of 1.96m, I am still pleased with my performance.”
Having Gittens, the NCAA’s leading high jumper also in the competition was also a boost. Each offering the other words of advice and reassurance.
“Yes, we always do because we know what we are capable of doing. If it comes to the point where we miss an attempt, we just forget about it and talk about how to correct the mistake. We’re also very supportive of each other regardless of the outcome,” she said.
Overall, it was a good end to a season that came with significant challenges, Distin said, happy that she was able to close on a high note.
“The start of the indoor season, I had a minor injury which kind of slowed down the process of performance. I was putting pressure on myself because I know what I am capable of doing and it just wasn’t happening but I stayed true to myself and stayed patient,” she said.
“I qualified for the indoor championship at the very last meet before indoor SEC because of not competing and trying to get back healthy. Overall, I definitely met my expectations for the outdoor season but I am eager for more as I am starting to surpass my goals.”
Leighton Levy is a journalist with 28 years’ experience covering crime, entertainment, and sports. He joined the staff at SportsMax.TV as a content editor two years ago and is enjoying the experience of developing sports content and new ideas. At SportsMax.tv he is pursuing his true passion - sports.
Jamaican hurdler Damion Thomas reveals career-saving surgery, eyes return to top form
Jamaican hurdler Damion Thomas, a promising talent who has seen his career hampered by injuries, on Sunday revealed that he underwent surgery on October 21 to address a persistent foot issue. The procedure, known as an osteophytectomy, involved the removal of a bone spur that had been causing severe discomfort and pain in his Achilles tendon and lower heel, limiting his ability to train and perform at his best.
Thomas, who has made significant strides in his athletic career despite facing recurring injuries, expressed gratitude for the medical support he’s received. Under the guidance of Dr. John Thompson, a specialist who has overseen his rehabilitation since March, Thomas has worked through rigorous physical therapy and orthopedic care to manage his injury. However, as the pain continued to affect his performance, surgery became necessary to give him the best chance at a full recovery.
“This past year working with Dr. Thompson has been monumental,” Thomas shared on social media. “Since March, Dr. Thompson’s overseeing of my injury through physical therapy, orthopedic care, and lastly surgical procedure has been a driving force in allowing me to finish the previous season and set myself up for a new future. I am thankful.”
The 24-year-old hurdler, who specializes in the 110m and 60m hurdles, has a decorated history in athletics. A former Louisiana State University (LSU) standout, Thomas won the 2021 NCAA Indoor 60m hurdle title, setting a school record and becoming the fifth-fastest hurdler in NCAA history. In 2018, he equaled the junior world record of 12.99 seconds in the 110m hurdles, a feat that positioned him as one of the most promising young hurdlers globally. Thomas also represented Jamaica at the Tokyo Olympics, advancing to the semi-finals with a time of 13.39 seconds in the 110m hurdles.
In early 2024, Thomas was selected to represent Jamaica at the World Athletics Indoor Championships in Glasgow. Despite his impressive achievements, ongoing injuries have held him back from reaching his full potential on the international stage.
With the surgery now behind him, Thomas is focused on recovery and a strong comeback. His determination to overcome setbacks highlights his commitment to his sport, and fans are hopeful that the procedure will enable him to return to peak form in the coming season.
Dominica’s Olympic champion Thea LaFond-Gadson awarded nation’s highest honour
Paris Olympic gold medalist Thea LaFond-Gadson was conferred with Dominica’s highest honour, the Dominica Honour Award, on Sunday in recognition of her extraordinary achievements in 2024. LaFond-Gadson, who made history by becoming Dominica’s first Olympic medalist with her gold in the triple jump in Paris, also won the triple jump title at the World Indoor Championships in Glasgow, Scotland, earlier in March. Each of these remarkable victories marked a historic first for a Dominican athlete, solidifying her legacy as one of the country’s most celebrated sports figures.
Prime Minister Roosevelt Skerritt had previously announced that LaFond-Gadson would be honoured with the Dominica Honour Award during her visit to the island shortly after the Olympics. The formal recognition took place during the National Parade, where the Prime Minister addressed the nation, and all honorees were celebrated for their contributions to Dominica.
The Dominica Honour Award is presented annually during the Independence Day Rally to individuals who have significantly impacted the nation’s landscape. This year, LaFond-Gadson was one of 18 Dominicans and international honorees recognized. The award was presented by Dominica’s President, Her Excellency Sylvanie Burton, in a ceremony that highlighted LaFond-Gadson’s exceptional achievements and the pride she has inspired across the nation.
Speaking to the media after receiving the award, LaFond-Gadson expressed that the honour was her “greatest achievement ever” and encouraged young Dominicans to pursue their dreams with dedication and passion.
The celebration of LaFond-Gadson’s accomplishments does not end with Sunday’s parade. A luncheon hosted by a private sector organization was scheduled for Monday in her honour, extending the nation’s gratitude for her contributions. Her recognition comes in addition to being named a Sports Ambassador two months ago, along with receiving a $400,000 gift and a land grant from the government.
Prime Minister Skerritt, in his address, acknowledged the immense pride that LaFond-Gadson has brought to Dominica, calling her achievements a source of inspiration for the entire nation. With her historic Olympic victory and her continued dedication to her country, Thea LaFond-Gadson has undoubtedly secured her place as a Dominican icon.
'A true honour': Long jumper Wayne Pinnock hails CWC Foundation fundraising gala a testament to the power of community support
Jamaica’s rising long jump star, Wayne Pinnock, expressed deep gratitude and pride at being among the main cast at the Cable and Wireless Charitable Foundation Fundraising Gala held on the Seafair Luxury Yacht in Miami on Friday.
Pinnock, who recently took the track and field world by storm with his silver medal performances at the 2023 World Championship and 2024 Paris Olympic Games, was among an illustrious group of Caribbean athletes that gathered on the yacht to play their part in empowering communities and creating positive change.
The 24-year-old Pinnock was joined by Jamaican sprint legends Elaine Thompson-Herah and Shericka Jackson, rising star Charokee Young, and Bahamian sprint hurdler Devynne Charlton. Together, they represented the strength, resilience, and achievements of Caribbean athletes on the global stage.
Speaking warmly about the event, dubbed an evening of elegance and philanthropy, Pinnock shared how honored he felt to participate in the gala, which raised crucial funds for causes close to his heart.
“I want to thank everyone who contributed to this amazing event and for using me as an inspiration for the elegance and philanthropy gala. Being able to attend such a stunning event in support of an important cause was a true honour,” Pinnock said in a social media post.
The Cable and Wireless Charitable Foundation has long been committed to supporting education, healthcare, and community projects across the Caribbean.
For Pinnock and his fellow athletes, the foundation’s mission resonates deeply, as they fully understand the importance of giving back and the impact that support can have on young people’s lives.
In fact, he pointed out that the gala was more than an evening of glamour—it was a reminder of his journey, a celebration of the Caribbean spirit, and a powerful opportunity to give back to the region that shaped him.
“Warmth, vision, and a common dedication to supporting Caribbean athletes as they strive for their Olympic aspirations characterized the remarkable evening. I’m incredibly appreciative of the chance to be around these driven, committed people. Once again, I want to thank you for letting me be a part of this night that will never be forgotten and for your dedication to changing the world,” Pinnock noted.
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